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30 hour open level meditation TRAINING WITH STEVE ROSS MEDITATION - PHILOSOPHY - PRANAYAMA - HAPPINESS DATE 5th - 10th APRIL 2019 LOCATION WYBALENA ORGANIC FARM BYRON BAY PRE-REQUISITES This training is open to all. Both yoga students and teachers are encouraged to sign up. ATTENDANCE POLICY You must be present for all tuition classes to obtain your 30hr certificate. CANCELLATION POLICY Cancellations can be made 4 weeks prior to the course commencement date and no later otherwise you will forfeit all monies paid outside of your $500 deposit money which is non refundable. If serious illness occurs inside 4 weeks prior to the course commencement date a 50% cancellation fee applies. All other cancellations will be non refundable . PLACES ARE LIMITED! EMAIL [email protected] WITH ANY QUESTIONS.

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Page 1: 010/%*#23456567€¦ · MANTRAS AND YANTRAS PHILOSOPHICAL OVERVIEW HOW DIET AFFECTS MEDITATION MANDALAS Visual aids for deep concentration YOGA AWARENESS Different philosophies, including

3 0 h o u r

o p e n l e v e l

m e d i tat i o n T R A I N I N GW I T H S T E V E R O S S

M E D I TAT I O N - P H I L O S O P H Y - P R A N AYA M A - H A P P I N E S S

D A T E

5 t h - 1 0 t h A P R I L 2 0 1 9

L O C A T I O N

W Y B A L E N A O R G A N I C F A R M B Y R O N B AY

P R E - R E Q U I S I T E S

This training is open to all. Both yoga students and teachers are encouraged to sign up.

A T T E N D A N C E P O L I C Y

You must be present for all tuition classes to obtain your 30hr certificate.

C A N C E L L A T I O N P O L I C Y

Cancellations can be made 4 weeks prior to the course commencement date and no later otherwise you will forfeit all monies paid outside of your $500 deposit money which is non refundable. If serious illness occurs inside 4 weeks prior to the course commencement date a 50% cancellation fee applies. All other cancellations will be non refundable.

P L A C E S A R E L I M I T E D !

E M A I L TAY L O R @ YO G A 2 1 3 . C O M . A U W I T H A N Y Q U E S T I O N S .

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D E E P E X P E R I E N T I A L YO G A

This training is designed to introduce you to the deeper aspects of yoga, not only with concepts, but experientially. It is for people who want to vastly enhance their yoga practice

or teachers who want to deepen their knowledge and experience beyond postures and adjustments…along anyone else who is seeking true spiritual freedom. This training is meant to guide you toward being a true yogi, and that’s something you live every moment of your life.

T R U E YO G A T E A C H E R T R A I N I N G

Most yoga teacher trainings strongly emphasize the physical aspects of yoga breaking down postures and telling you where to push your little toes down. And that’s fine for what it is.

However, that’s not enough to produce the joy and bliss that yoga was designed to produce, and it’s insufficient for the attainment of happiness in your entire life, which is the

true aim of yoga practices. Yoga schools pop out teachers by the thousands. Trainees learn a curriculum that’s based primarily on the technical, physical aspects of yoga. Yet when you speak

to these “teachers” you may find that their lives reflect none of the happiness inherent in the practice of true yoga. On this training you have the chance to experience

a genuine sadhana practice (spiritual practice) with a lifetime meditator and former monk schooled in the yogic traditions.

A B O U T

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S T E V E R O S S

Steve has practiced various styles of yoga for most of his life and has been teaching for over 40 years. He has explored in great depth the physical aspects of yoga as well as the philosophical and spiritual roots of yoga. Steve spent four years living as a monk in the Vedic tradition and has ceaselessly sought out and

revelled in the presence of some of the most notable masters of our time - both in India and elsewhere. Author of best selling yoga book, Happy Yoga, Steve is

honoured to have the opportunity to share his vast knowledge and experience with other spiritual seekers.

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C O U R S E o v e r v i e w

F I V E N I G H T S O F A S H R A M L I F E

Spending five nights at Wybalena Organic Farm will be like living in an ashram (spiritual community). We will delve deeply into the ancient practices of yoga while keeping our attention focused on the present

moment. This is not a somber affair, but an exploration of the subtleties of realizing true happiness. In order to practice authentic yoga, one must have a foundation in the philosophy and the subtler practices

of yoga. Otherwise what is normally called “yoga” is mere gymnastics.

C O U R S E C O N T E N T

M E D I TAT I O NMany different forms

P R A N AYA M AVarious breathing techniques

S E E I N G W H O YO U R E A L LY A R ESelf-inquiry exercises

C U LT I VAT O N O F E N E R GYSimple Chi Gong practices

T E AC H E R S A N D G U R U SHow to tell a real one from a fake one

TA L K S O N T H E N AT U R E O F R E A L I T Y

M A N T R A S A N D YA N T R A S P H I LO S O P H I CA L OV E R V I E W

H O W D I E T A F F E C T S M E D I TAT I O N

M A N DA L A SVisual aids for deep concentration

YO GA AWA R E N E S SDifferent philosophies, including Advaita Vedanta; the pinnacle of yogic philosophy

M A N T R A S , J A PA , A N D C H A N T I N G

T E AC H I N G M E D I TAT I O NHow to lead a meditation class

H I G H - T E C H A I D S F O R H E A LT H A N D M E D I TAT I O N

TAO I S T YO GA V E R S E S “ P O W E R ” YO GA

E X P E R I E N C E T H E P O W E R A N D B E A U T Y O FS I L E N C E

P R O G R E S S I V E R E L A X AT I O NThe why and how

Q A N D A AT T H E E N D O F E V E R Y S E S S I O N

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Wybalena Organic Farm is a beautiful 170 acre property located 40 minutes from the Gold Coast Airport in the Byron Bay Shire. With its natural beauty, serenity and pristine air, Wybalena provides an ideal space to relax, rejuvenate, learn new skills and connect with likeminded people. They aim to implement the principles of sustainability by improving the fertility of the soil, sourcing their own food, recycling and using renewable energy sources. Other features include a yoga studio, infrared

sauna, saltwater swimming pool and architecturally designed accommodation.

F O O D

All meals are included and will be vegetarian with most ingredients sourced from the on site organic farm. Some of the foods grown at Wybalena include eggs, a wide variety of fruit

and vegetables, and native Australian foods such as Macadamias, Finger Limes and Davidson Plums. Meals will be enjoyed as a group at the big long table in the dining room. The menu will feature delicious home cooked dishes including chia puddings, farm fresh eggs, buckwheat porridge,

roast veggies with tahini, falafel and hummus, curries and veggie burgers. All dietary requirements can be catered too.

A C C O M O D AT I O N

Wyablena has many room options with different features that can be booked privately or to share with a friend or another student. Ranging from spacious two bedroom cabins to cosy shared rooms

there are accommodation options to suit all budgets.

w y b a l e n a o r g a n i c

fa r m

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r o o m o p t i o n s

S H A R E D R O O M O P T I O N S

RATES ARE PER PERSON PER ROOM

1 B E D R O O M C A B I N : $ 2 , 0 0 0Two king singles in a self contained cabin

with a bathroom, kitchenette, lounge area, air con and fan

E C O L O D G I N G P L U S : $ 1 , 9 0 0Two double beds with a shared bathroom

and ceiling fan

E C O L O D G I N G S TA N D A R D : $ 1 , 8 0 0Two single beds with a shared bathroom and

ceiling fan

P R I VAT E R O O M O P T I O N S

RATES ARE PER PERSON PER ROOM

M A I N H O U S E P L U S : $ 2 , 2 0 0Queen bed, private ensuite and air con

2 B E D R O O M C A B I N : $ 2 , 2 0 0Private room in self contained 2 bedroom

cabin with a bathroom, kitchenette, lounge area, air con and patio

G A R D E N R O O M : $ 2 , 0 0 0Private room with king single bed, ensuite

and air con

M A I N H O U S E S TA N D A R D : $ 2 , 0 0 0Double bed with a shared bathroom and

ceiling fan

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t h e d e t a i l s

CANCELLATION POLICY

The $500 deposit is non-refundable. Cancellations can be made four weeks prior to

the course commencement date and no later otherwise you will forfeit all monies paid outside of your $500 deposit. All other cancellations will

be non refundable.

FINAL PAYMENT

A non refundable deposit of $500 is required to secure your position. The final payment is due on

or before the 1st March 2019.

THE PREPARATION

Bring an open mind and open heart. Leave your cell phones, addictions, and drama behind.

Required reading must be completed before the training begins (don’t worry, it’s not that heavy).

REQUIRED PRE-READING

I AM THAT – Nisargadatta Mahara

WHAT’S INCLUDED

Five nights accommodation at Wybalena Organic Farm

Vegetarian meals for the duration of the retreat

30hrs of yoga study with Steve Ross

Meditation Manual

Wifi

Tea and coffee

WHAT’S NOT INCLUDED

Flights

Transfers

Additional food

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“You are al ready happy. The reason you don’t exper ience i t i s that i t ’ s covered up by layers of suppressed emotions

and negative thoughts. Shift your attent ion and your inherent happiness f lashes forth.”

– S T E V E R O S S

t o b e h a p p y