zpn negative emotional words
TRANSCRIPT
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Asyouwillsoonlearnandunderstand,DiversionPainSyndrome
("DPS)isapsycho-physicalac>vitythatproducessymptomsincluding
pain,>ngling,burning,numbnessandweakness.
Theprocessthatleadstoyourpainbeginsinyourbrainwith
repressedemo>ons.That'swhyyouprobablyno>cethatyourpain
appearsorescalatesin>mesofstressortension.ThepurposeofDPSis
todivertyouraFen>onfromtheserepressedemo>onstosomething
physical,inyourcasepainorothersymptoms.
AsyouusetheZeroPainNowprocesstohealyourpainyouwill
beiden>fyingthenega>veemo>onsthatcauseandexacerbateyour
symptoms.Thefollowinglistwillbeextremelyhelpfulwhenyouare
usingtheprocesstohealyourpain.Themorefamiliaryouarewiththis
listofnega>veemo>ons,theeasieritwillbeforyoutoexpediteyour
becomingpainfree.
Youcanacceleratetheprocessbyreadingeachindividual
emo>onoutloudandaskingyourselfwhereandwheninmylifedoI
feel,nametheemo>on?Themore>meyouspendcheckinginwith
youremo>onsthemorequicklyyouwillbeabletopermanentlyheal
yourpainusingtheZeroPainNowprocess.
@2011AdamHellerAllRightsReservedwww.zeropainnow.cominfo@zeropainnow.com
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AFRAID
apprehensive dread foreboding frightened mistrusul panicked scared suspicious terrified Wary worriedANNOYED
aggravated dismayed disgruntled displeased exasperated frustrated impa>ent irritated irkedANGRY
enraged
furious incensed indignant irate livid outraged resenulAVERSION
animosity appalled contempt disgusted dislike hate horrified hos>le repulsed
CONFUSED
ambivalent baffled bewildered dazed hesitatant lost mys>fied perplexed puzzled tornDISCONNECTED
alienated aloof apathe>c bored cold detached distant distracted indifferent numb removed uninterested withdrawnDISQUIET agitated alarmed discombobulated disconcerted disturbed perturbed raFled restless shocked startled surprised troubled turbulent turmoil uncomfortable uneasy unnerved unseFled upset
EMBARRASSED
ashamed chagrined flustered guilty mor>fied self-consciousFATIGUE
beat burntout depleted exhausted lethargic listless sleepy >red weary wornoutPAIN
agony anguished bereaved devastated grief heartbroken hurt lonely miserable regreul remorseful
SAD
depressed dejected despair despondent disappointed discouraged disheartened forlorn gloomy heavyhearted hopeless melancholy unhappy wretched
TENSE
anxious cranky distressed distraught edgy fidgety frazzled irritable jiFery nervous overwhelmed restless stressedoutVULNERABLE
fragile guarded helpless insecure leery reserved sensi>ve shaky
YEARNING envious jealous longing nostalgic pining wisul
@2011AdamHellerAllRightsReservedwww.zeropainnow.cominfo@zeropainnow.com
(c)2005byCenterforNonviolent
Communica>on
www.cnvc.orgEmail:[email protected]
UsedwithPermission