zpn negative emotional words

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  • 8/3/2019 ZPN Negative Emotional Words

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    Asyouwillsoonlearnandunderstand,DiversionPainSyndrome

    ("DPS)isapsycho-physicalac>vitythatproducessymptomsincluding

    pain,>ngling,burning,numbnessandweakness.

    Theprocessthatleadstoyourpainbeginsinyourbrainwith

    repressedemo>ons.That'swhyyouprobablyno>cethatyourpain

    appearsorescalatesin>mesofstressortension.ThepurposeofDPSis

    todivertyouraFen>onfromtheserepressedemo>onstosomething

    physical,inyourcasepainorothersymptoms.

    AsyouusetheZeroPainNowprocesstohealyourpainyouwill

    beiden>fyingthenega>veemo>onsthatcauseandexacerbateyour

    symptoms.Thefollowinglistwillbeextremelyhelpfulwhenyouare

    usingtheprocesstohealyourpain.Themorefamiliaryouarewiththis

    listofnega>veemo>ons,theeasieritwillbeforyoutoexpediteyour

    becomingpainfree.

    Youcanacceleratetheprocessbyreadingeachindividual

    emo>onoutloudandaskingyourselfwhereandwheninmylifedoI

    feel,nametheemo>on?Themore>meyouspendcheckinginwith

    youremo>onsthemorequicklyyouwillbeabletopermanentlyheal

    yourpainusingtheZeroPainNowprocess.

    @2011AdamHellerAllRightsReservedwww.zeropainnow.cominfo@zeropainnow.com

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    AFRAID

    apprehensive dread foreboding frightened mistrusul panicked scared suspicious terrified Wary worriedANNOYED

    aggravated dismayed disgruntled displeased exasperated frustrated impa>ent irritated irkedANGRY

    enraged

    furious incensed indignant irate livid outraged resenulAVERSION

    animosity appalled contempt disgusted dislike hate horrified hos>le repulsed

    CONFUSED

    ambivalent baffled bewildered dazed hesitatant lost mys>fied perplexed puzzled tornDISCONNECTED

    alienated aloof apathe>c bored cold detached distant distracted indifferent numb removed uninterested withdrawnDISQUIET agitated alarmed discombobulated disconcerted disturbed perturbed raFled restless shocked startled surprised troubled turbulent turmoil uncomfortable uneasy unnerved unseFled upset

    EMBARRASSED

    ashamed chagrined flustered guilty mor>fied self-consciousFATIGUE

    beat burntout depleted exhausted lethargic listless sleepy >red weary wornoutPAIN

    agony anguished bereaved devastated grief heartbroken hurt lonely miserable regreul remorseful

    SAD

    depressed dejected despair despondent disappointed discouraged disheartened forlorn gloomy heavyhearted hopeless melancholy unhappy wretched

    TENSE

    anxious cranky distressed distraught edgy fidgety frazzled irritable jiFery nervous overwhelmed restless stressedoutVULNERABLE

    fragile guarded helpless insecure leery reserved sensi>ve shaky

    YEARNING envious jealous longing nostalgic pining wisul

    @2011AdamHellerAllRightsReservedwww.zeropainnow.cominfo@zeropainnow.com

    (c)2005byCenterforNonviolent

    Communica>on

    www.cnvc.orgEmail:[email protected]

    UsedwithPermission