zenjoy - the psychology of habit forming apps

39
Hooked the psychology behind habit forming technology

Upload: dewitkoen

Post on 01-Dec-2014

129 views

Category:

Mobile


0 download

DESCRIPTION

This Zenjoy presentation by @dewitkoen covers the Hooked-model of Nir Eyal, combined with some basic psychological insights and our own experiences. It explains the way we think about product design and how we look at the solutions we offer to our customers @Zenjoy.

TRANSCRIPT

Page 1: Zenjoy - The psychology of habit forming apps

Hookedthe psychology behind habit forming technology

Page 2: Zenjoy - The psychology of habit forming apps

Koen [email protected] @dewitkoen0498 13 56 03www.zenjoy.be

Page 3: Zenjoy - The psychology of habit forming apps

We make web & mobile appsFrom simple websites, to mobile tracking and online dashboarding.

Page 4: Zenjoy - The psychology of habit forming apps

Zenjoy - 2014 4

Page 5: Zenjoy - The psychology of habit forming apps

Zenjoy - 2014 5

Experiences and some

psychology basics

Page 6: Zenjoy - The psychology of habit forming apps

It’s all about your mom.Well, it isn’t… but behavior tends to have history.

Page 7: Zenjoy - The psychology of habit forming apps

Zenjoy - 2014 7

Integrated expectancy-based model (Lovibond, 2006)

UCS UCR

CS CR

+

Cla

ssic

al c

ondi

tioni

ng

CS Behavior - CR

Operant conditioning

fa

shaping

Page 8: Zenjoy - The psychology of habit forming apps

Zenjoy - 2014 8

Train to late

Check NMBS-app

Integrated expectancy-based model (Lovibond, 2006)

+

Kla

ssie

ke c

ondi

tione

ring

Operante conditionering

fa

shaping

Stress

Belgian railway station Stress

Belgian railway station

No stress

Page 9: Zenjoy - The psychology of habit forming apps

Zenjoy - 2014 9

Integrated expectancy-based model (Lovibond, 2006)

You check even if there is no indication the train will be late.

You check repeatedly.

You rarely don’t check at all.Case CS, without UCR doesn’t occur.

Your habit doesn’t get challenged.

Hooray for my new behavior.

Page 10: Zenjoy - The psychology of habit forming apps

Zenjoy - 2014 10

Integrated expectancy-based model (Lovibond, 2006)

These are cognitions (expectations, believes). We can reason, talk about them.

Page 11: Zenjoy - The psychology of habit forming apps

It’s all about schweppes.Maybe, but it’s mainly about anticipation of well … emotions.

Page 12: Zenjoy - The psychology of habit forming apps

Zenjoy - 2014 12

Opponent process theory

Behaviour

TriggerDopamine receptors

Serotonineother stuff

You (your body) noticesand reacts

Craving

CS

Page 13: Zenjoy - The psychology of habit forming apps

Zenjoy - 2014 13

Nucleus accumbens

Page 14: Zenjoy - The psychology of habit forming apps

Let’s talk habits.or  …  happits

Page 15: Zenjoy - The psychology of habit forming apps

Zenjoy - 2014 15

Habits form when the brain takes a shortcut and stops actively deliberating over what to do next.

Script

Habits…

Page 16: Zenjoy - The psychology of habit forming apps

Zenjoy - 2014 16

—> higher lifetime value —> SaaS: more signup, less churn!

…are good for businessCustomers last longer are less price sensitive use frequently generate shorter viral cycle times

Page 17: Zenjoy - The psychology of habit forming apps

The hook

Trigger Action

RewardInvestment

Page 18: Zenjoy - The psychology of habit forming apps

Zenjoy - 2014

External triggers

18

OwnedRelationshipPaid Earned

SEO

Page 19: Zenjoy - The psychology of habit forming apps
Page 20: Zenjoy - The psychology of habit forming apps

Zenjoy - 2014

Internal Triggers

20

(Expected) emotions trigger learned behavior.

Feeling lost, useless, bored, alone, anxious. fomohaving  to  think

health

losing  the  moment

Page 21: Zenjoy - The psychology of habit forming apps

Zenjoy - 2014

Internal Triggers

21

(Expected) emotions trigger learned behavior.

Mediators: I’m on Location. I want to do something useful or to be informed/entertained.

Page 22: Zenjoy - The psychology of habit forming apps

Zenjoy - 2014 22

What makes you do this?Ask it 5 times.

Get from trigger to the emotion behind the behavior.

Page 23: Zenjoy - The psychology of habit forming apps

The hook

ActionTrigger

RewardInvestment

Page 24: Zenjoy - The psychology of habit forming apps

Zenjoy - 2014

Action = Behaviour = M A T

24

BJ. Fogg, Stanford University | Deci & Ryan

MotivationAutonomy Competence Relatedness

Scarcity Framing Progress

+S+ or -S-Using your app

Page 25: Zenjoy - The psychology of habit forming apps

Zenjoy - 2014

Action = Behavior = M A T

25

Ability

Time Money Physical effort Brain Power Social deviance Non-routine

Self  Efficacy

Page 26: Zenjoy - The psychology of habit forming apps

Zenjoy - 2014 26

What is the simplest action a user has to do in function of a reward?Make it a no brainer. Shape behavior.

Page 27: Zenjoy - The psychology of habit forming apps

The hook

Reward

Trigger Action

Investment

Page 28: Zenjoy - The psychology of habit forming apps

Zenjoy - 2014

Variable reward

28

Autonomy Competence Relatedness

Hunt Self Tribe

Pleasure and no pain.

Page 29: Zenjoy - The psychology of habit forming apps

Zenjoy - 2014

Variable reward

29

Page 30: Zenjoy - The psychology of habit forming apps

Zenjoy - 2014

Variable reward

30

Time

Mot

ivat

ion

* Reward behaviours that lead to resolving the itch, lead to the ultimate goal. Otherwise you lose the small battles.

vs

Page 31: Zenjoy - The psychology of habit forming apps

Zenjoy - 2014

Variable reward

31

Page 32: Zenjoy - The psychology of habit forming apps

The hook

Investment

Trigger Action

Reward

Page 33: Zenjoy - The psychology of habit forming apps

Zenjoy - 2014

Investment

33

Shaping new attitudes, cognitions, beliefs.

IKEA-effect Cognitive dissonance

PastBehavior

AttitudeBeliefs

I invested So it must be worth it. But I got paid for it. But I want to lose weight.

Rationale

FutureBehavior

Page 34: Zenjoy - The psychology of habit forming apps

Zenjoy - 2014

Investment

34

Shaping new attitudes, cognitions, beliefs.

Will people go the extra mile?

Principle of Reciprocity

Page 35: Zenjoy - The psychology of habit forming apps

Zenjoy - 2014 35

Strengthen neurological pathway between trigger and using your app.

Investments enhance next experience.

Investments

Storing value

content,  data,  followers,  reputation,  skill,  …

Page 36: Zenjoy - The psychology of habit forming apps

Zenjoy - 2014 36

INVESTMENTS LOAD THE NEXT TRIGGER.

Page 37: Zenjoy - The psychology of habit forming apps

The hook

Trigger Action

RewardInvestment

Page 38: Zenjoy - The psychology of habit forming apps

Ethics

Trigger Action

RewardInvestment

Page 39: Zenjoy - The psychology of habit forming apps

Koen [email protected] @dewitkoen0498 13 56 03www.zenjoy.be