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Zumba continued from pAGe 12 Bjorkman said there are Zumba classes for everyone, including seniors, youngsters and those with special needs. There are even “I’m going to do sit-ups, pushups and skateboarding to have fun and be energetic.” Matthew Siordia, Ben Lomond, 11 “In my free time, I like to play games of football — er, soccer — and other sports and spend time with friends.” Kay Haerteg, 25, and Patrick Holfeld, 36, visiting Boulder Creek from Germany Friday, may 7, 2010TRANSCRIPT
health & fitness. | 13Friday, may 7, 2010
Please recycle this newspaper.
Bjorkman said there are Zumba classes for everyone, including seniors, youngsters and those with special needs. There are even
aquatic Zumba classes, she said.“I think people like the mix of
effectiveness and enjoyability,” Bjorkman said. “What’s great about Zumba is that you’re con-stantly moving, and the workout
stays fresh. It doesn’t get old, and the hour goes by quickly.”
n To comment, e-mail reporter Michelle Camerlingo at [email protected], call 438-2500 or post a comment at www.pressbanner.com.
Zumba continued from pAGe 12
Word on the street
“I’m going to do sit-ups, pushups and skateboarding to have fun and be energetic.”
Matthew Siordia, Ben Lomond, 11
“I like to walk on the beach in the mornings and go to the Aloha festival on the beach. Sometimes there’s fog early in the morning.”
Carol Hamilton, retired, Boulder Creek
“What do you like to do for exercise during the summer?”
“I’m going to do tae kwon do, skateboarding and ride my bike to have fun and get better at it.”
Shayne Kiyabu, Ben Lomond, 10
“I’m going to do softball, tennis and running because they’re fun.”
Emily Messa, Ben Lomond, 9
“In my free time, I like to play games of football — er, soccer — and other sports and spend time with friends.”
Kay Haerteg, 25, and Patrick Holfeld, 36, visiting Boulder Creek from Germany