Name: ______________________________________________________

Contact Number: ____________________________________________

Coaches Name: _____________________________________________

Coaches Contact Number: __________________________________

Your Starting Point for Optimal Health Welcome to your journey to Optimal Health. Please go through this document and complete the sections highlighted by your coach. Your coach will run through this document in detail with you.

Forthcoming Dates

Home Health Launch: __________________________________________________________________________

Health Meeting: _______________________________________________________________________________

Business Development Seminar: ________________________________________________________________

Weekend Seminar: ____________________________________________________________________________

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CONTENTS PROGRAM OVERVIEW 3

REASON – WHY IS OPTIMAL HEALTH IMPORTANT TO YOU? 5

GETTING STARTED 6

AUDIOS 8

HOW TO ORDER 9

PAY IT FORWARD – MEMORY JOGGER 10

PAY IT FORWARD - NAMES LIST 11

INVITATION (SEE COACH FOR HELP) 12

NEXT STEPS 13

100 DREAMS 15

NOTES 16

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PROGRAM OVERVIEW The HealthPointe program consists of 5 phases as outlined below.

1.Preparation Days (7 Days) – Get ready for weight loss This is the time you adjust your mind to the program and the prospect of losing weight. You eat whatever you want – without overdoing it ie be sure to have 3 meals per day – and get started on the supplementation. Also invest time in listening to audios recommended by your coach to give you a better understanding of the path ahead, assist in motivation and place your mind in a positive frame of mind ready for the program and weight loss.

2.Jump Start Plan (3 Days) This is the period where your body learns to burn fat instead of carbs. All meals and snacks are protein and should only be one serve of protein for ALL meals and snacks.

3.Weight Loss Plan (28 Days) This is the main weight loss phase of the program. During these 4 weeks be sure to follow the meal plans and record your progress in your Journal. Aim for up to 65 carbs per day and enjoy 3 balanced meals and protein snacking every 60-90 mins.

4.Weight Stabilisation Plan (14 Days) Key phase of the program to stabilize your body at its new weight. After this phase, you can repeat the Jump Start, Weight Loss and Weight Stabilisation days, until you have reached your goal weight and are ready to move onto maintenance.

It’s about eating real food and snacking…eating every 60mins to 90mins

7

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Repeat if necessary After the Weight Stabilisation phase, you can repeat the Jump Start days, Weight Loss Days and Weight Stabilisation days, until you have reached your goal weight and are ready to move onto maintenance.

5.Long Term Health Maintenance Once you reach your desired weight, you then begin the Long Term Health Maintenance part of the program. Here you will stabilize your weight and create a set point in your brain. This is the point that the body “remembers” and is always striving to keep you at that point.

As part of long term maintenance it’s important to continue an on-going routine of supplementation and walking (in addition to the better eating habits you establish during the program).

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REASON – WHY IS OPTIMAL HEALTH IMPORTANT TO YOU? What are your 5 reasons for wanting to achieve Optimal Health?

1. _____________________________________________________________________________________________

2. _____________________________________________________________________________________________

3. _____________________________________________________________________________________________

4. _____________________________________________________________________________________________

5. _____________________________________________________________________________________________

Starting Point Starting Date: _________________________

Starting Weight: _______________________

Smarter Goals Indicate below your desired goal weights and your reward for achieving each goal.

SMARTER Goals 10 Week Goal Ultimate Goal Goal Weight kg

Goal Date Reward

To achieve my Optimal Health goal and reach my goal weight of ...……kg I commit to doing the following:

o Follow the menus

o Monitor my daily carbs

o Drink 10 plus glasses of clean H2O daily

o Walk 10,000 plus steps daily (5,000

before breakfast)

o Protein Snack every 60-90 mins

o Eat my supplements everyday

o Record everything in Journal daily

o Audios – listen to 1 plus audio daily

o Team Player – be coachable and

encourage others in the HealthPointe

community

o Be accountable to my coach daily

o Pay it forward to …... people

I ………………………………….. commit to doing all the above and acknowledge that I am fully responsible for my own progress, choices, decisions and ultimately my own results in undertaking the program.

Signature: Date:

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GETTING STARTEDThese are the recommended products for the HealthPointe program to help you bridge the nutritional gap and help you achieve your Optimal Health goals.

STEP 1 Recommended STEP 1 is the Network21 HealthPointe Pack which is $45 plus the Lifestyle Pack which is $329.42 (order number 280408 and PV 75.21) as shown.

Nutriway Daily Multi-vitamin Nutriway Omega 3 Nutriway Concentrated Fruit & Vege Nutriway All Plant Protein Powder Nutriway Chewable Fibre Blend Nutriway Positrim Bars selection x 14 Nutriway Rhodiola Nutriway Body Key sachets selection x 2 XS Energy Drinks selection x 8 XS Low Carb Sports Bars selection x 4 Glister Mint Refresh Spray Optimal Health Journal x 1

STEP 2 Recommended First Shop is the Nutriway Pack $169.53 (order number 280439) as shown, plus any additional products such as Protein Bars, as required (that makes up at least +50pv)

Nutriway DOUBLEX – 31 Day Supply Nutriway Omega 3 Nutriway Omega 3 (FREE) Nutriway Concentrated Fruit & Vege

(VS280439) PV 39.52 W/S $169.53

VS Description PV WS Price Nutriway Positrim Protein Bars (9 bar packs) 12.31 $52.78

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XS Protein Bars (20 bar packs) 12.79 $54.87 Step 3 Recommended Refill Shop Pack (+50 pv) as shown, plus any additional products as required.

VS Description PV W/S Price 268237 104402

XS Probiotic OR Nutriway Fibre Chewable Blend

11.85 9.12

$50.85 $39.15

102844 Nutriway DOUBLEX – 31 Day Refill 20.57 88.26 2127 Nutriway Omega 3 (90) 6.78 $29.08 2127 Nutriway Omega 3 (90) (FREE) 6.78 $29.08 102992 Nutriway Concentrated Fruits & Vegetables (60) 9.60 $41.19 101593 Nutriway Rhodiola (FREE) 7.34 $30.28 120351 Glister Spray 2.29 $9.85

Total with XS Probiotic Drink Mix (VS280490) PV 51.09 W/S $219.22

Total with Nutriway Fibre Chewable Blend (VS280489) PV 50.05 W/S $207.53

Additional products that may be purchased as required for steps 2 & 3 include.

VS Description PV WS Price 110415 Nutriway All Plant Protein Powder 8.53 $36.59 Nutriway Positrim Protein Bars (9 bar packs) 12.31 $52.78 XS Energy Drinks (12 can packs) 6.99 $30.00 XS Protein Bars (20 bar packs) 12.79 $54.87 123 Nutriway Daily Multi-vitamin multi-mineral (60) 6.50 $27.90

To assist you further on your journey to Optimal Health there are some additional optional products to help you can utilise. Ask your coach for a free demo.

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AUDIOSOne of the keys to the success of the HealthPointe program, achieving and maintaining your Optimal Health goals is the education program available through Network21. Your coach will recommend a number of audios for you to listen to which you can access on the free Network21 Connect App.

Before you start the program, we recommend you listen to the following Audios:

1. The Compound Effect – Darren Hardy (not available in the free app, cost $35)

2. Healthy Choices Panel Discussion 3. The Wellness Zone – Simone Morley 4. Why HealthPointe – Living the

HealthPointe Way – Ben Physick 5. What if Health & Weight Loss were

Simple – Louise Evans & Friends

6. 8th Wonder of the World – Ray Keller 7. Optimal Health – A New Health

Proposition – Jamie Allison 8. It’s the Source That Matters – Frank

Tennant 9. Why ESpring is Essential – Rusty Mark 10. Exploring the Possibilities – Keith

Abrahams

During your first cycle of the program we recommend listening to the following audios to feed your mind and assist with the chemical change on your journey to Optimal Health.

1. Starting Your Journey to Optimal Health – Joe Andary

2. A Journey of Change – Josh Watson 3. HealthPointe – Get the Facts – Nancy

Morton 4. Building a Healthy Self Image – Skip Ross 5. The Wellness Benefits – Andrew Jobling 6. The Four Bases of HealthPointe – Ben

Physick 7. HealthPointe - Get Healthy then Get

Wealthy – Ben Physick 8. Your Year for Health – Jamie Allison 9. Reprograming Your Health – Louise

Evans 10. The Vital Signs of a Healthy Self Image –

Skip Ross

11. Educate Yourself for Health & Wellness – Jamie Allison

12. Why Nutriway – Emerald Panel Discussion 13. Replacing Old Programs – Shad

Helmstetter 14. Your Computer – Shad Helmstetter 15. Creating Your Blueprint for Success –

Keith Abraham 16. Motivation 365 – Skip Ross 17. Setting Goals for Life – Skip Ross 18. How to Have Your Best Year Ever – Ingrid

Kent 19. The Dynamic Living Series – Skip Ross (not

available in the free app, cost $40.50) 20. For Things to Change You Need to

Change – Glenda Leonard To have unlimited access to audios you can subscribe to the Network21 digital app at any time, just ask your coach how.

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HOW TO ORDER

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PAY IT FORWARD – MEMORY JOGGER Who are some people that you could pay it forward to?

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PAY IT FORWARD - NAMES LIST

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INVITATION (SEE COACH FOR HELP)

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NEXT STEPS Once you have completed the program, paid it forward and encouraged others you may want to consider paying it forward even further by coaching and helping others achieve Optimal Health. Please speak to your coach about how you can do this and create some extra income in the process (as outlined below in the first set of goals).

DOUBLE PACE SETTER (this is our

monthly goal) - You do the program and pay

it forward to at least 4 others who also go on

the program to Optimal Health.

Commit to going Double Pacesetter every month, paying it forward to 4 plus people every month, and you are on your way to create some extra income.

LEADERS CLUB (this is the basic

building block) - You’ve helped pay it forward to 15 plus people who are on the program to Optimal Health. The estimated income you achieve at this goal, after 2-3 months of Double Pacesetter, is $100-250 per month.

LEADERS CLUB + (This is the next

building block) You’ve helped pay it forward to 30 plus people who are on the program to Optimal Health. The estimated income you achieve at this goal, after 2-4 months of Double Pacesetter is $250-400 per month.

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NEXT STEPS CONT… Continue to Double Pacesetter every month, help coach others to Leaders Club and Leaders

Club + and you can create even more income.

EXECUTIVE LEADERS CLUB

(this is the next building block) - You’re now

coaching others and have developed 3 or

more Leaders Clubs, with an estimated

income of $700-1,000 per month, after 3-4

months of Double Pacesetter.

21% - you’re coaching and leading others

and have helped develop 10 or more

Leaders Clubs. At this level the estimated

income is $2-3,000 per month, after 6 or more

months of Double Pacesetter.

For more information about NEXT STEPS please speak to your coach.

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100 DREAMS

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NOTES