your guide to fun!

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www.westshorerec.org F all 2017 REGISTRATION BEGINS AUGUST 24 TH YOUR GUIDE TO Fun!

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www.westshorerec.org

Fall 2017REGISTRATION BEGINS AUGUST 24TH

YOUR GUIDE TOFun!

2 West Shore Recreation Commission 920-9515

Fall–tastic Fun With West Shore Rec

Cedar Cliff 303-1766

Fall is a wonderful time to treat your family to some fun festivities! This recreation guide features many activities to develop new skills and confidence, improve health and wellness, decrease your stress levels, and add joy to your life, no matter what your age or ability level. Remember, you can use West Shore Rec’s ActiveNet to search for activities by age, day of week, time of day, location, instructor, title and other options.

We will again award prizes to lucky recipients of a random drawing of residents who enroll online on Thursday, August 24th, the first day of fall registration. Prizes include a three-foot Party Sub courtesy of Cedar Cliff Subway and several Rec Swim Punch Cards good for free swimming at the West Shore Natatorium.

Winners will be notified by e-mail.

Ready to get started? Visit West Shore Rec’s website and click on ActiveNet to learn how easy it is to create your account and activate the extra benefits! You’ll also find answers to Frequently Asked Questions and real time information about all of the fall activities. As always, you are welcome to call or visit the office for questions or registration

PROGRAM REGISTRATION Participants must pre-register for all programs. No one will be allowed to sign up at the program site. Contact the recreation office at 920-9515 if you have any questions. Special Note: In order to conduct registration as fairly as possible, we must limit the number of registrations for the same program to four individuals (does not apply to immediate family members). Thanks for your cooperation!* Sorry, we cannot accept registrations or cancellations by e-mail or fax.

TWO PRICES?Residents of participating municipalities (Fairview & Lower Allen Townships,New Cumberland, Lemoyne, Goldsboro and Lewisberry Boroughs) receive a discount on programs. The first price listed is for all others. Please note some programs have an additional WSSD Facility Use Fee.

MAKE-UP DATES West Shore Rec makes every attempt to reschedule classes canceled due to inclement weather and other circumstances outside of its control. The make-up is usually rescheduled just after the original ending date. No refunds will be given for unattended make-up classes.

CONTACT WEST SHORE REC 920-9515 [email protected] westshorerec.org

OFFICE HOURSMonday through Friday, 8:30 am to 4:30 pm. Closed on holidays: Sep. 4, Nov. 23, 24, 27, Dec. 15, 22, 25, 26, and Jan. 1.

ACTIVITY CANCELLATIONS Call 920-9515 and press 5 to check on activity status.

AUTOMATED PHONE SYSTEM DIRECTORYHere is what is available to you when you call our number 920-9515. Press 1 Register or inquire about a program Press 2 Directions to various facilities Press 3 Rec Swim hours and information Press 5 Activity cancellations Press 6 Discount ticket prices Press * Staff directory

TABLE OF CONTENTSActive Wellness ........................................................................................3

Enrichment ..............................................................................................7

Aquatics ..................................................................................................9

Sports ....................................................................................................11

Trips ......................................................................................................13

MISSION STATEMENTWest Shore Recreation Commission, based on an agreement of inter-governmental cooperation, is dedicated to enriching lives by providing quality recreational and leisure-time opportunities for all residents.

West Shore Rec offers registration on the Internet for selected programs (designated throughout the brochure with a symbol).

There is a convenience fee to use this registration option.Visit www.activenet014.active.com/westshorerec

In the case of inclement weather, any activity updates will be posted on the automated phone system unless otherwise

specified. We ask that you call our office to check on weather related activity cancellations by dialing 920-9515 and pressing

the number 5 on the main menu.

FIRST DAY OF REGISTRATION: AUGUST 24TH

So that everyone has a chance to receive this brochure and time to make activity selections, the first day registrations will be accepted is Thursday, August 24th at 8:30 a.m. for residents of participating communities in West Shore Rec. Non-residents may register August 31st or the day before the program begins (whichever is sooner).

www.westshorerec.org Fall 2017 3

CONSULT YOUR PHYSICIAN BEFORE STARTING ANY EXERCISE PROGRAM.

Active WellnessYOUTH ACTIVITIES

KINDER TOTS 5 Designed especially for two year olds. Includes movement, music, fitness and fun! Blending of color, numbers and shape learning right into the class. Child must be 2 years of age prior to class. Parental assistance may be needed. Instructor: Kinderdance. Thursdays, 5:30-6:00 pm A. September 14 – October 19

B. November 9 – December 21 (no 11/23)West Shore Senior Center – 122 Geary Ave, New Cumberland

Mondays, 6:15-6:45 pm C. September 25 – November 6 (no 10/9)

Fishing Creek Elementary School – bldg. I cafeteriaCost: $60; discounted resident rate: $46

KINDER GYM 5 Boys and girls 3-5 years will be introduced to tumbling and the pre-apparatus skills of gymnastics. Emphasis is on coordination and exercise. Child must be minimum age prior to the class. Instructor: Kinderdance.

Thursdays, 6:10-6:55 pm A. September 14 – October 19

B. November 9 – December 21 (no 11/23)West Shore Senior Center – 122 Geary Ave, New CumberlandCost: $87; discounted resident rate: $67

KINDERDANCE 5 Start your preschooler off on the right foot. The focus is on coordination, movement, and exercise to music for 3-5 year old children. This class includes an introduction to ballet, tap, and acrobatics. Ballet shoes are optional; tap shoes are recommended or dress shoes that make sound. Child must be 3 years of age prior to the first class. Parental assistance is not needed. Instructor: Kinderdance. Thursdays, 7:05-7:50 pm A. September 14 – October 19

B. November 9 – December 21 (no 11/23)West Shore Senior Center – 122 Geary Ave, New Cumberland

Mondays, 6:55-7:40 pm C. September 25 – November 6 (no 10/9)

Fishing Creek Elementary School – bldg. I cafeteriaCost: $87; discounted resident rate: $67

PONY PRANCE FOR LITTLE TOTSTreat your child to a fall day on the farm with pony rides. This non-instructional prance is for ages 2-6. The Total Equine Learning Center has an indoor and outdoor ring, so come rain or shine. Instructor: Joanne Hocker. Sunday, 1:30-3:00 pm

October 15Total Equine Learning Center at Copper Penny Farm

Cost: $43; discounted resident rate: $33

MINI HORSEMANSHIP LESSONChildren 2-16 years old will take part in a mini-lesson to learn about grooming and tacking and, of course, experience riding gentle horses. The Total Equine Learning Center has an indoor and outdoor ring, so come rain or shine. Instructor: Joanne Hocker. Sunday, 1:30-3:00 pm

A. September 17 B. October 29C. November 12Total Equine Learning Center at Copper Penny FarmCost: $55; discounted resident rate: $42

YOUTH HORSEMANSHIPThe Total Equine Learning Center has well trained horses and a roomy indoor riding facility for ages 7-17 to learn the basics of horsemanship, riding technique and safety. Ride English or Western and participate in grooming and tacking activities. Instructor: Joanne Hocker and assistants.

Saturdays, 1:00-2:30 pm September 16 – October 21

Total Equine Learning Center at Copper Penny Farm Cost: $374; discounted resident rate: $288

TIGER CUBS MARTIAL ARTS Specifically designed for children 4-5 years of age. Participants will benefit from the specialized curriculum which develops both sides of the body with symmetrical movements. When learning takes place in this balanced manner, both hemispheres of the brain are encouraged to develop simultaneously. Our Cubs learn to focus their attention, increase their confidence, and improve their coordination. They also have lots of fun! Instructor: Tiger Rock Martial Arts of Central PA.

Wednesdays, 4:30-4:55 pmSeptember 20 – October 25Tiger Rock Martial Arts – 3300 Hartzdale Dr, Camp Hill

Cost: $71; discounted resident rate: $55

JUNIOR MARTIAL ARTS Nobody sits on the bench in this junior Taekwondo program for ages 6-11. Students will learn self-esteem, confidence, discipline, self-control, self-defense skills and much more! Our atmosphere, though challenging, is one of accomplishment through individual development. By focusing and trying hard, the students understand they can be extremely successful in martial arts and in life! Instructor: Tiger Rock Martial Arts of Central PA.

Tuesdays, 6:00-6:50 pmSeptember 19 – October 24Tiger Rock Martial Arts – 3300 Hartzdale Dr, Camp Hill

Cost: $116; discounted resident rate: $89

- SCHOLARSHIP AVAILABLE 5 - HEART HEALTHY ACTIVITY

Millard Freysinger Memorial Youth Scholarship Program: Contributions made to the Millard Freysinger Memorial fund provide financial scholarships for selected recreation activities for students* who fall under one or more of the following criteria: 1.) eligible for the free/reduced price school lunch program, 2.) recommendation from the school counselor, 3.) student’s parent is an active duty member of the military. A copy of the lunch program letter from WSSD must be included with the registration form. School counselor recommendation letters can be sent directly to our office for review. Military ID’s can be brought to our office for review before program registration. Scholarships are one-half the resident cost and are indicated with a symbol. All information will be kept completely confidential. *who reside in a participating community

4 West Shore Recreation Commission 920-9515

5 - HEART HEALTHY ACTIVITY

Active WellnessACTIVITIES FOR ADULTS 18+

BOOTY BARRE 5 Pure Barre is the fastest, most effective way to change your body. It will lift your seat, tone your thighs and burn fat in record-breaking time. A fun, energetic fitness experience workout done to music, fusing techniques from Pilates, Yoga and Dance that will tone, define and chisel the whole body. You don’t even need any dance experience or a partner! Bring a mat and light hand weights. Instructor: Marisa Stipe.

Lemoyne Borough - community room - 510 Herman AveSaturdays, 8:25-8:55 amA. September 9 – October 21 (no 10/7)Cost: $31; discounted resident rate: $24B. November 4 – December 16Cost: $36; discounted resident rate: $28

HAPPIEST HOUR YOGA 5 Using asanas (postures), mudras, pranayama (breathing techniques) and meditation, the practice of Kundalini Yoga balances the glandular system, strengthens the nervous system, and enables us to harness the energy of the mind and the emotions, so we can be in control of ourselves, rather than being controlled by our thoughts and feelings. This is yoga for everyday life, and every person. Kundalini Yoga works for you if you can breathe and move your body. Classes can be altered to accommodate using a chair if sitting on the floor is uncomfortable. Will include walking meditation as well as yoga postures. Please bring a mat & water bottle. Instructor: Angela Sheaffer. Mondays, 6:00-7:15 pm

September 11 – October 23Negley Park - grass area below upper pavilionCost: $70; discounted resident rate: $54

HATHA FLOW YOGA 5A balanced combination of sustained poses (Hatha) as well as poses flowing in a mindful progression from one to another. Attention is always given to basic alignment & therapeutic principles. Mindfulness; observing breath and body (triputi) are an integral part of class. Classes are balanced with energy. Bring a mat. Instructor: Marisa Stipe.

Fairview Township Fire Station #1 – 340 Lewisberry Rd, New Cumberland

Sundays, 6:45-7:30 pmA. September 10 – October 22 (no 10/8)B. November 5 – December 10

Wednesdays, 11:00-11:45 amC. September 13 – October 25 (no 10/4)D. November 8 – December 20 (no 11/22)Cost: $35; discounted resident rate: $27

KICKBOXING & ABS 5Cardio Kickboxing is a combination of aerobic, boxing and marital arts and is one of the most popular fitness trends in recent years. The American Council on Exercise (ACE), notes that during a one-hour kickboxing workout, you can burn from 500-800 calories. Program provides an intense, total body workout which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance. Proper punching and kicking techniques will be taught followed by fabulous abdominal routines. Start your week out right!! Bring a mat. Instructor: Marisa Stipe. Fairview Township Fire Station #1 – 340 Lewisberry Rd, New Cumberland Sundays, 5:30-6:30 pm New Time!

A. September 10 – October 22 (no 10/8)B. November 5 – December 10Cost: $39; discounted resident rate: $30

Lemoyne Borough - community room - 510 Herman Ave Tuesdays, 5:15-6:00 pm

C. September 12 – October 24 (no 10/10)D. November 14 – December 19Cost: $36; discounted resident rate: $28

MUSCLE PUMP 5Muscle Pump contains movements working eight separate muscle groups performed to music using free weights and an aerobic step. Participants choose their weights based on the exercise and personal goals. Major muscle groups are worked via series of compound and isolation-based exercises including squats, presses, and dead lifts. The focus is towards muscle endurance using several repetitions and includes an abdominal portion with the most innovative core movements in the industry. Class incorporates elements of P90X and Insanity. Please bring challenging weights to class (light and heavier) and a mat. Instructor: Marisa Stipe.

Fairview Township Fire Station #1 – 340 Lewisberry Rd, New Cumberland

Senior: Wednesdays, 10:00-10:45 amA. September 13 – October 25 (no 10/4)B. November 8 – December 20 (no 11/22)Cost: $35; discounted resident rate: $27

Eve: Thursdays, 6:15-7:00 pmC. September 14 – October 26 (no 10/5)D. November 9 – December 21 (no 11/23)Cost: $39; discounted resident rate: $30

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www.westshorerec.org Fall 2017 5

5 - HEART HEALTHY ACTIVITY

REGISTRATION BEGINS AUGUST 24TH

Active Wellness PILATES 5

Pilates is a body conditioning system that works your core muscles including the abdominals, back and buttocks. Pilates’ theory is that if your middle is strong, the rest of your body will become stronger as well. The exercises lengthen your muscles and help you develop balance, proper alignment and flexibility. Bring a mat. Instructor: Marisa Stipe.

Lemoyne Borough - community room - 510 Herman Ave All Levels: Saturdays, 7:30-8:15 am

A. September 9 – October 21 (no 10/7)Cost: $39; discounted resident rate: $30B. November 4 – December 16Cost: $46; discounted resident rate: $35

All Levels: Tuesdays, 6:15-7:00 pmC. September 12 – October 24 (no 10/10) D. November 14 – December 19 Cost: $39; discounted resident rate: $30

Advanced: Wednesdays, 7:30-8:15 pmE. September 13 – October 25 (no 10/4) F. November 8 – December 20 (no 11/22) Cost: $39; discounted resident rate: $30

PI-YO New Day & Location! 5 For the moderate to advanced participant, PiYo is a combination of Pilates and yoga-inspired moves that have little to NO impact. PiYo is set at a faster pace for serious fat burn, flexibility/strength training and most importantly - FUN! With upbeat music and dynamic movements, you’ll experience hardcore results from this low-impact, high-octane workout! Instructor: Tim Shollenberger. Fairview Township Fire Station #1 – 340 Lewisberry Rd, New Cumberland Mondays, 5:15-6:00 pm

September 11 – November 20 (no 10/16, 10/23, 10/30)Cost: $48; discounted resident rate: $37

POUND Tuesdays added! 5 POUND is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and isometric poses. Burn calories, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music! Each 2-4 minute song is carefully calibrated with interval peaks and extended fat burning sequences, providing you with a great workout in a short span of time. Bring a mat, but Ripstixs are provided. Instructor: Marisa Stipe.

Lemoyne Borough - community room - 510 Herman Ave Saturdays, 9:00-9:30 amA. September 9 – October 21 (no 10/7)Cost: $31; discounted resident rate: $24B. November 4 – December 16Cost: $36; discounted resident rate: $28

Tuesdays, 7:15-7:45 pmC. September 12 – October 24 (no 10/10) D. November 14 – December 19 Cost: $31; discounted resident rate: $24

RIPPED 5RIPPED stands for R for Resistance, I for Intervals, P for Power, P for Plyometrics, E for Endurance and D for Diet & Nutrition. Once you set foot into a RIPPED class, you’ll find yourself immediately hooked by this fun, total body workout. It is a workout that masterfully combines a cardiovascular routine with weight training and core work designed to burn fat, improve cardio output, strengthen bones and build lean muscle. It will produce results you can’t get on a treadmill. Bring hand weights (2 to 10 pounds per arm), a mat, water and a towel. Instructor: Tim Shollenberger.

Lemoyne Borough - community room - 510 Herman Ave Saturdays, 9:45-10:45 amA. September 9 – October 14Cost: $38; discounted resident rate: $29B. November 11 – December 30

Cost: $51; discounted resident rate: $39

STEP CHALLENGE 5Start your week off on the right foot by STEPPING up to the CHALLENGE every Monday night! Make the commitment and you will see POSITIVE RESULTS! Basic choreography is perfect for the beginner or advanced stepper and high energy music will keep you moving. Free weights will be used for varied upper and lower body exercises, including abdominals. Please bring a mat and 3 - 5 lb. hand weights (step provided). Instructor: Kathy Henry. Mondays, 6:15-7:15 pm

September 11 – December 11Fairview Township Fire Station #1 – 340 Lewisberry Rd, New CumberlandCost: $90; discounted resident rate: $69

TABATA – BURST TRAINING 5 Tabata is a high-intensity workout protocol that has fitness and weight-loss benefits. Is it like CrossFit? Is it like circuit training? It is a bit of both. Tabata training is attractive because it saves a lot of time for people. It offers the maximum benefit with the least amount of time used to get those results. Bring a mat and 1-3 lb. hand weights. Instructor: Marisa Stipe. Thursdays, 5:30-6:00 pm

A. September 14 – October 26 (no 10/5)B. November 9 – December 21 (no 11/23)Fairview Township Fire Station #1 – 340 Lewisberry Rd, New Cumberland

Cost: $33; discounted resident rate: $25

6 West Shore Recreation Commission 920-9515

5 - HEART HEALTHY ACTIVITY

920-9515W W W.WESTSHOREREC.ORG

Active Wellness TAI CHI 5

What is Tai Chi? It’s a way of moving based on how the body is built. It’s relaxing, it’s rejuvenating, it’s an exercise, a martial art, and moving meditation. Doing Tai Chi helps you become stronger, healthier, better balanced. We practice slowly, increasing concentration while working on precision and detail. That’s why over 3 million people do Tai Chi. Stay with the program and you’ll learn several bare hand forms, sword, spear, fan, tai chi ball, and more. Oh... and it’s fun! Class size is limited to five new registrants per session. This is an ALL AGE class that only meets at the Senior Center. People 25-55 and young seniors will enjoy this class. Higher mileage seniors might prefer the seniors program - TC4HB – held at the WSSC on Tues & Thurs at 10:30am. Instructors: Andrew Baker & Chloe Pittinos, Movement Arts Institute.

Tuesdays, 7-8 pmSeptember 19 – December 12 (no 10/17, 11/21)West Shore Senior Center – 122 Geary Ave, New CumberlandCost: $116; discounted resident rate: $89

ZUMBA STEP Zumba Re-invented! 5 Step Aerobics performed in a Zumba style, choreographed routine by stepping up onto and down from a portable platform. Bring some Latin flavor to your step routine. Bring a mat and light to medium hand weights for Zumba Strong (step provided). Instructor: Marisa Stipe. Mondays, 7:30-8:30 pm

A. September 11 – October 23 (no 10/9)B. November 6 – December 11Fairview Township Fire Station #1 – 340 Lewisberry Rd, New CumberlandCost: $39; discounted resident rate: $30

BALLROOM DANCING FUN 5“Dancing is the ultimate exercise . . . cleverly disguised as fun.”Dancing is a great way to relieve stress, build confidence and enjoy exercise. Learn popular dances that you can use for a lifetime of fun! Dance with a partner for a fun night out (partners preferred but not required). Instructed by and held at Ballroom Break (100A Catherine Ct, Lewisberry).

Ballroom Basics IMondays, 6:30-7:30 pmA. September 11 – October 16Wednesdays, 6:00-7:00 pmB. October 11 – November 15Cost: $99; discounted resident rate: $77 per person

Beyond Basics II – Add more fun dances & patterns in this extension of Basics I (beginners).

Mondays, 6:30-7:30 pmC. October 23 – November 27Cost: $99; discounted resident rate: $77 per person

BELLY DANCE 5Belly dance is low impact, strengthens the core and improves muscle tone, cardio, flexibility & body awareness. It is very beneficial for all ages, keeping you spirited, flexible and energetic. Instructor: Liz Yarnell (A & B) and June Minaya (C & D).

Level 1: Welcome beginners! Learn basic steps that apply to almost every style of belly dance. Begin with a low impact warm-up followed by dance combinations and easy/fun steps. A hand out with combinations and steps included as well as a CD of great music.Level 2: Review previously learned combinations and tie them into a short choreography. Each session will be different choreography, so continuing styles have a chance to learn different styles. Music and choreography notes will be included.

Mondays, September 11 – October 16A. Level 1: 6:15-7:15 pmB. Level 2: 7:30-8:30 pmMondays, November 6 – December 11C. Level 1: 6:15-7:15 pmD. Level 2: 7:30-8:30 pmWest Shore Senior Center – 122 Geary Ave, New Cumberland Cost: $45; discounted resident rate: $35

ADULT HORSEMANSHIPThe Total Equine Learning Center has well trained horses and a roomy indoor riding facility for ages 18+ to learn the basics of horsemanship, riding technique and safety. Ride English or Western and participate in grooming and tacking activities. Instructor: Joanne Hocker and assistants.

Mondays & Wednesdays, 7:00-8:30 pm October 16 – November 1

Total Equine Learning Center at Copper Penny FarmCost: $374; discounted resident rate: $288

MORE ACTIVE PROGRAMS LISTED UNDER AQUATICS AND SPORTS!

CANCELLED ACTIVITIES? Too often quality activities and trips are cancelled because too many people wait until the last minute to register. Almost every activity has a minimum number of enrollees needed to cover the expenses or to make it enjoyable (think team sports). If you see an activity you like, don’t hesitate to sign up to recreate!

www.westshorerec.org Fall 2017 7

- SCHOLARSHIP AVAILABLE

EnrichmentFAMILY AND MULTI-AGE ACTIVITIES

PUPPY/DOG TRAINING 101 Co-sponsored by Harrisburg Beagle ClubLearn how to train your dog (10 weeks and older) to respond to basic commands such as sit, down, drop, etc. Topics such as walking on a loose leash, biting, chewing, dog/human body language, games and many others will also be covered. The handler must be at least 10 years old, but the entire family is encouraged to attend the session to observe. Bring a 6 ft. nylon or leather leash, a well-fitting collar, treats or toy, water, patience and a positive attitude. Instructor: Doug Parson, Gut Hunds Dog Training. Tuesdays, 6:00-7:00 pm September 12 – October 17 Lower Allen Community Park – Upper Pavilion Cost: $81; discounted resident rate: $62

DOG TRAINING LEVEL 1Co-sponsored by Harrisburg Beagle ClubHas your dog completed a puppy or beginning obedience course and you want to improve his/her level of obedience? Do you have an older dog (1 year or older) who has never been through an obedience class? If so, this Level I class is just the place for you. While a review of all basic commands are covered, you and your dog will continue to bond as you learn how to engage your dog, heeling, commands (sit, down, and stand) from distances, and commands (sit, down, stand) while in motion. Health care issues for your dog will also be discussed. The handler must be at least 10 years old. Instructor: Doug Parson, Gut Hunds Dog Training. Wednesdays, 6:00-7:00 pm September 13 – October 18 Lower Allen Community Park – Upper Pavilion Cost: $81; discounted resident rate: $62

NEW COLLEGE FINANCIAL PLANNINGCo-sponsored by College Funding ResourcesA great seminar for high school freshman, sophomores and juniors and their parents! We’ll discuss the FAFSA form and all the other information you need to understand in order to maximize the amount of financial aid you are eligible to receive. Even if you are not eligible for need-based aid, we’ll cover the best strategies on paying for college most cost effectively. Instructor: Jim Mitchell. Tuesday, October 3, 6:30-7:30 pm New Cumberland Alliance Church – 148 Spanglers Mill Rd, New Cumberland Cost: FREE (pre-registration is required and also limited)

FALL NATURE WALK Come out and discover the beauty and history of Pinchot Park! Enjoy an easy to moderate walk, and learn a little about the forest and critters found here at the park, while taking in the gorgeous colors of autumn. Please wear sturdy shoes and bring water. This is a family friendly program. All children must be accompanied by a registered adult. Instructor: Beth Kepley-McNutt, EES. Saturday, October 14, 1:00-2:30 pm Gifford Pinchot State Park – Interpretive Center, Conewago Day Use Area Cost: $12; discounted resident rate: $9

BEGINNER KAYAK EXPERIENCEJoin us for a beginner’s kayaking experience on Pinchot Lake! Learn the basics of paddling, and a little about the different types of kayaks available. For ages 12 and up; children must be accompanied by a registered adult. Life vests will be provided and must be worn. Dress appropriately for the weather, and wear shoes you don’t mind getting wet. Instructor: Beth Kepley-McNutt, EES. Saturday, September 9 A. 10:30 am-12:00 pm B. 1:30-3:00 pm Gifford Pinchot State Park– boat area #2 near park office Cost: $14; discounted resident rate: $11

KAYAK EXPERIENCE II – Sunset PaddleIf you have participated in the Beginner Kayaking Experience and would like a longer paddle on the lake, this is for you! We will kayak a longer length of the lake, taking in the sights and sounds of a fall evening. Please bring a snack, plenty of water, shoes you do not mind getting wet and dress for the weather. Participants must also bring a flashlight or headlamp for safety while on the water. For ages 12 and up; children must be accompanied by a registered adult. Life vests will be provided and must be worn. Instructor: Beth Kepley-McNutt, EES. Friday, October 6, 6:00-8:00 pm Gifford Pinchot State Park– boat area #2 near park office Cost: $14; discounted resident rate: $11

EVENING PONTOON BOAT TOUR – Evening!

Come out and soak up the beauty of fall at Pinchot Park! Enjoy a 1.5 hour tour of our lake, taking in the sights and sounds of fall, while learning a little about the history of Pinchot Park, and discovering the different types of critters that call our park home. Children must be at least 6 years of age and accompanied by a registered adult. Life jackets will be provided and are required. Please wear appropriate clothing and bring binoculars or camera if desired. Instructor: Beth Kepley-McNutt, EES. Friday, September 22, 6:00-7:30 pm Gifford Pinchot State Park– boat area #2 near park office Cost: $14; discounted resident rate: $11

WORKPLACE ACTIVE SHOOTER RESPONSE

While no one ever wants to experience an active shooter situation at their workplace, it is unfortunately a very real possibility. In partnership with the Lower Allen Township Police Department and Tiger Rock Martial Arts, we invite you to join us for an evening of hands-on and classroom training designed to ensure a better chance of survival in the event of an active shooter scenario. Class material is designed for ages 14 and older. Participants age 14-17 must be accompanied by a paying adult age 18 or older. Saturday, October 28, 6:00-8:00 pm Tiger Rock Martial Arts - 3300 Hartzdale Dr, Camp Hill Cost: $9; discounted resident rate: $7

8 West Shore Recreation Commission 920-9515

- SCHOLARSHIP AVAILABLE

Enrichment NEW BEGINNER ARCHERY

A great family activity for those who always wanted to try archery. This is a beginner’s course for shooting re-curved bows. You will learn the parts of the equipment and proper shooting technique. For ages 8 & up. Instructor: Will Foster, YWCA of York. A. Friday, September 22, 5:00-6:30 pm B. Saturday, September 23, 2:00-3:30 pm Camp Cann-Edi-On – 870 Sheepbridge Rd, York Haven Cost: $22; discounted resident rate: $17

NEW NIGHT SENSORY HIKE For ages 8 & up. A family friendly interactive hike at night to learn how people and animals adapt to darkness. No flashlights. Instructor: Will Foster, YWCA of York. Friday, September 22, 7:30-9:30 pm Camp Cann-Edi-On – 870 Sheepbridge Rd, York Haven Cost: $21; discounted resident rate: $16

YOUTH ACTIVITIES

BABYSITTING CERTIFICATION Girls and boys ages 11-15 can become certified through this American Red Cross program, which provides the knowledge and skills necessary to safely and responsibly give care for children and infants. This class will help participants to develop leadership skills; learn how to develop a babysitting business, keep themselves and others safe and help children behave; and learn about basic child care and basic first aid. Sitters each receive an informative handbook and CD for reference and a certification card. Bring a packed lunch and a baby doll if you have one. Instructor: Cathy Wagaman. Saturday, November 11, 9:00 am – 3:00 pm Fairview Township Bldg–599 Lewisberry Rd, New Cumberland Cost: $87; discounted resident rate: $67

STEM CLUB WITH SYLVAN (After School)

Students in grades 1-3 & 4-6 (grades 1-2 at LA Elem.) will take an in-depth look at one of three general topics: robotics, engineering and coding. Each month, every school will explore a different topic, so check the information below to see what your school is running this month! Robotics: students will design, build, and program robots using LEGO›s WeDo software! Engineering: students will learn simple machines, then apply that base knowledge to design more complex machines using LEGO®! Coding: students will become familiar with using coding blocks to create their own worlds, storyboards, and video games! For the Coding Club students need to bring their own laptop with wireless internet capability and the ability to run the Google Chrome browser. A limited number of laptops are available to borrow on a first-come, first-serve basis. Bring a snack and drink. Parents please send a note along with your child on the first day of the program notifying their teacher to dismiss them to the WSRec class. Instructor: Sylvan EDGE Staff. Lower Allen Elementary Mondays, 3:30-5:00 pm A. Robotics: October 2-30 (no 10/9) Cost: $125; discounted resident rate: $99 B. Engineering: November 6 – December 18 (no 11/20, 11/27) Cost: $163; discounted resident rate: $125

Red Mill Elementary Mondays, 3:30-5:00 pm C. Coding: October 2-23 (no 10/9) D. Engineering: October 30 – November 13 E. Robotics: December 4-18 Cost: $99; discounted resident rate: $75

Washington Heights Elementary Tuesdays, 3:30-5:00 pm F. Engineering: October 3-24 G. Robotics: October 31-November 28 (no 11/21) Cost: $125; discounted resident rate: $99 H. Coding: December 5-19 Cost: $99; discounted resident rate: $75

Fishing Creek Elementary Wednesdays, 3:30-5:00 pm I. Coding: October 4-25 J. Robotics: November 1-29 (no 11/22) Cost: $125; discounted resident rate: $99 K. Engineering: December 6-20 Cost: $99; discounted resident rate: $75

Highland Elementary Thursdays, 3:30-5:00 pm L. Engineering: October 5-26 M. Robotics: November 2-30 (no 11/23) Cost: $125; discounted resident rate: $99 N. Coding: December 7-21 Cost: $99; discounted resident rate: $75

Hillside Elementary Thursdays, 3:30-5:00 pm O. Robotics: October 5-26 P. Coding: November 2-30 (no 11/23) Cost: $125; discounted resident rate: $99 Q. Engineering: December 7-21 Cost: $99; discounted resident rate: $75

Talk with us about making arrangements in advance. Preplanning allowsyou to specify your preferences and relieves your family of the burden.

Gilbert J. Parthemore, Supervisor

You always hated wearing a suit and tie.

And yet that’s what they picked for you to spend eternity in.

TWELVE YEARS

717-774-7721 www.Parthemore.com

www.westshorerec.org Fall 2017 9

5 - HEART HEALTHY ACTIVITY

Enrichment

FAMILY AND MULTI-AGE ACTIVITIES

REC SWIM 5Great for family fun or individual fitness workouts. One lane is reserved for lap swimming on the weekend. Pay at the door or save 23% by purchasing a Rec Swim Punch Card. A Punch Card never expires and can be used for the whole family.Fall Rec Swim: Sundays, 2-5 pm September 17 – January 28*

Lap Swim Only: Mondays & Wednesdays, 7-8 pm September 6 – November 6

Admission Options: A. Pay As You Go: Weekend - $5; Weeknight - $2 B. Punch Card: $26; discounted resident rate: $20

*Please note - No Rec Swim on October 29, November 26, December 24 & 31. Other dates are subject to change for maintenance, emergency or scheduling reasons.

BIRTHDAY POOL PARTIESHere’s a fun and economical way to host a birthday or special event! Your group will have a splashing good time in the pool during Rec Swim and the lobby area may be scheduled (50 minute period) for cake cutting or gift opening. Reserve your date early! No refunds will be given after the Rec office closes on the Friday before your party date.Dates: Sundays, 2-5 pm September 17 – January 28 (no 10/29, 11/26, 12/24, 12/31)Size: Small Group (up to 15 swimmers)

Cost: $78; discounted resident rate: $60Large Group (16-25 swimmers)Cost: $117; discounted resident rate: $90

EXCLUSIVE POOL PARTIESGroups of up to 60 swimmers may have exclusive pool time for reunions, company recreation or other occasions. More than 60 persons will require additional lifeguards at an extra fee. Refund policy: no refunds will be given 30 days or less prior to the reserved party date unless a replacement is secured.

Saturdays, 4-6 pm September 16 – January 27 (except for Oct 7 & 28, Nov 25, Dec 23 and 30)

Cost: $194; discounted resident rate: $149

UNLESS STATED OTHERWISE, ALL AQUATIC PROGRAMS ARE HELD AT THE WEST SHORE NATATORIUM LOCATED

AT RED LAND HIGH SCHOOL ON FISHING CREEK ROAD, FAIRVIEW TOWNSHIP.

NO SMOKING REMINDERPlease remember there is no smoking or tobacco allowed at any West Shore Rec activity or on any West Shore School District property. This

includes outside entrances and parking lots. Thank you for your cooperation.

ACTIVITIES FOR ADULTS 18+

AMERICAN HEART CPR & AEDThis Heartsaver Course combines the newly revised CPR skills training with instruction in using an automatic external defibrillator. Learn skills in adult, child and infant CPR as well as choking procedures for all age levels. Course includes practice sessions, workbook and two skill reminder cards for future reference. A course completion card will be issued that is valid for two years. No refunds available after class starts. Please use main lower entrance to Township building. Instructor: Dave Crossley. Monday & Tuesday, 6:00-8:00 pm November 27 & 28 Lower Allen Emergency Services Bldg - 2233 Gettysburg Rd Cost: $59; discounted resident rate: $45

AMERICAN HEART FIRST AID This Heartsaver Course is designed to train anyone who might be the first to respond in the community or workplace. Essential information and skill training include: general principles of first aid, medical emergencies, injury emergencies, and environmental emergencies. A course completion card will be issued that is valid for two years. No refunds available after class starts. Please use main lower entrance to Township building. Instructor: Dave Crossley. Monday & Tuesday, 6:00-8:30 pm October 23 & 24 Lower Allen Emergency Services Bldg - 2233 Gettysburg Rd Cost: $59; discounted resident rate: $45

NEW MEDICARE FRAUD & ABUSECo-sponsored by Parthemore Funeral Home What is Medicare Fraud & Abuse? Fraud occurs when someone intentionally executes a scheme to obtain money or property of any health care program. Abuse is when health care providers/suppliers perform actions resulting in unnecessary costs to any health care program. This workshop will give you the tools to help protect yourself and/or loved ones from becoming a victim. Instructor: Cumberland County Aging & Community Services. Monday, October 30, 6:00-8:00 pm West Shore Senior Center – 122 Geary Ave, New Cumberland Cost: FREE (pre-registration is required and also limited)

Millard Freysinger Memorial Youth Scholarship Program: Contributions made to the Millard Freysinger Memorial fund provide financial scholarships for selected recreation activities for students* who fall under one or more of the following criteria: 1.) eligible for the free/reduced price school lunch program, 2.) recommendation from the school counselor, 3.) student’s parent is an active duty member of the military. A copy of the lunch program letter from WSSD must be included with the registration form. School counselor recommendation letters can be sent directly to our office for review. Military ID’s can be brought to our office for review before program registration. Scholarships are one-half the resident cost and are indicated with a symbol. All information will be kept completely confidential. *who reside in a participating community

Aquatics

10 West Shore Recreation Commission 920-95155 - HEART HEALTHY ACTIVITY

WHEE SWIMEnjoy special one-on-one time with your child! Our instructor will help you and your child feel comfortable and safe in the water while practicing movements to prepare him or her for swimming strokes. One parent/guardian in the water is necessary...two are welcome! Children must wear swim diapers. Instructor: Lisa Waldman. Sundays, September 17 – October 22

A. 6-18 months: 5:00-5:30 pmB. Age 1: 5:30-6:00 pmC. Age 2: 6:00-6:30 pmD. Age 2: 6:30-7:00 pm

E. Age 3: 7:00-7:30 pm Cost: $51; discounted resident rate: $39

YOUTH ACTIVITIES

WATER OTTERS A class for 4 year olds! Designed for children to explore their water readiness prior to enrolling in Level 1 at age 5. Children must have some water experience and be able to engage in a small group without parental assistance. Instructed by a certified water safety instructor, but no certification given. Tuesdays & Thursdays, 6:00-6:35 pm A. September 7 – October 3

B. October 10 – November 7 (no 10/26) Cost: $58; discounted resident rate: $45

YOUTH SWIM LESSONSYouth 5-15 years are encouraged to learn water safety and enhance their water enjoyment, progressing from level 1 through 6 in the American Red Cross water safety program. Indicate level needed on the registration form. You may enroll in one section only until October 4. Instructed by certified water safety instructors.

Tuesdays & Thursdays, September 7 – October 3 A. Level 1 6:00-6:35 pmB. Level 1 or 2 6:40-7:15 pmC. Level 3 or 4 7:20-7:55 pm

Tuesdays & Thursdays, October 10 – November 7 (no 10/26) D. Level 1 6:00-6:35 pmE. Level 2 or 3 6:40-7:15 pmF. Level 4, 5 or 6 7:20-7:55 pmCost: $58; discounted resident rate: $45

DIVING LESSONS – Beginner & Intermediate

Enhance your fun at the swimming pool by improving your dive! Learn the fundamentals of springboard diving techniques: approach and hurdle, front dives, back jumps, back dives and basics of a front flip. Springboard diving safety precautions will also be covered. For ages 8-17 who can swim a minimum of 25 yards. Certified diving coaches: Eric Bomberger & Julia Jagannath. Mondays & Thursdays, September 11 – October 19 Beginner: 5:30-6:30 pm Cost: $90; discounted resident rate: $69 Intermediate: 6:30-8:00 pm Cost: $139; discounted resident rate: $108

ACTIVITIES FOR ADULTS 16+

LIFEGUARD REVIEWAttention all current lifeguards! Only individuals with a Lifeguarding certificate that is 30 days or less beyond the expiration date may participate in a review course so make sure you recertify now. If you let your certification lapse you will need to retake the entire course. You must be able to swim 300 yards continuously demonstrating breath control and rhythmic breathing, tread water for 2 minutes using only the legs, and complete a timed event. The timed event involves retrieving a brick in deep water and swimming it to a designated spot within 1 minute, 40 seconds. This mandatory pre-requisite testing will occur on the first day of class. Anyone who fails the swim test will receive a refund of one half their registration fee. Students will review all skills and then must successfully demonstrate proper techniques and pass the written exams to obtain recertification. Bring your swimsuit to every class. Instructor: Kathy Wulfers.

Saturday, 9 am-4 pmSunday, 9 am-2 pmDecember 16 & 17Cost: $129; discounted resident rate: $99

AQUACISE 5Looking for something to keep that energy going into the fall? Try this shallow water exercise experience as you test your core strength, build your cardio fitness and improve your muscle tone. Great for the beginner and those who enjoy a bit of a challenge. We use resistance equipment for this multi-level class and you don’t have to know how to swim. Join the fun! Instructor: Nancy Fink. Mondays & Wednesdays, 7-8 pm A. September 6 – October 2 Cost: $45; discounted resident rate: $35 B. October 4 – November 6 Cost: $57; discounted resident rate: $44

HYDRO HIKE 5 Toning, flexibility, strength building, cardio challenging....all done in the deep water while wearing a flotation belt. Challenge your body to a new fitness level and you’ll notice a difference in just a few weeks! All participants must be comfortable in the deep water. Join instructor Nancy Fink for this multi-level class. Mondays & Wednesdays, 8-9 pm A. September 6 – October 2 Cost: $45; discounted resident rate: $35 B. October 4 – November 6 Cost: $57; discounted resident rate: $44

WATER WORKOUT 5 Let’s keep it simple….walk, run, and stretch all in the deep water. Movements will enhance cardio conditioning, muscular strength and flexibility with light intervals and equipment. This is a multi- level class challenging your fitness abilities while working at your own pace. You will wear a flotation belt to keep you in an upright position and you must be comfortable in the deep water.Instructor: Nancy Fink.

Tuesdays & Thursdays, 8-9 pmA. September 7 – October 3 Cost: $45; discounted resident rate: $35B. October 5 – November 7 Cost: $57; discounted resident rate: $44

Aquatics

www.westshorerec.org Fall 2017 11

- SCHOLARSHIP AVAILABLE 5 - HEART HEALTHY ACTIVITY

SportsFAMILY AND MULTI-AGE ACTIVITIES

NEW BEGINNER ARCHERY A great family activity for those who always wanted to try archery. This is a beginner’s course for shooting re-curved bows. You will learn the parts of the equipment and proper shooting technique. For ages 8 & up. Instructor: Will Foster, YWCA of York.

A. Friday, September 22, 5:00-6:30 pm B. Saturday, September 23, 2:00-3:30 pm Camp Cann-Edi-On – 870 Sheepbridge Rd, York Haven

Cost: $22; discounted resident rate: $17

YOUTH ACTIVITIES

SOCCER CLINIC 5 Properly introduce your youngster to the sport of soccer! Children ages 3-5 will be taught soccer skills through fun games and drills. Child must be 3 years of age prior to first class and a parent must attend and may need to participate. Instructor: UK Soccer. Fridays, September 22 – November 3 (no 10/27)

A. 6:15-7:15 pm B. 7:20-8:20 pm Highland Elementary School – gymCost: $84; discounted resident rate: $65

BOYS BASKETBALL CLINIC 5 Boys are invited to join Messiah College basketball coach Zac Hoy for 5 weeks of basketball instruction. Fall sessions will work on offensive skill development including a focus on ball handling and correct form in shooting the basketball. Each session will also include 3v3 and full court game play. Class sizes are kept small in order to ensure more individual attention and repetitions. Visit www.StrictlySkills.com for more details.

Highland Elementary School - gymnasiumWednesdays, September 13 – October 11 A. Grades 3-6, 6:15-7:10 pmB. Grades 6-9, 7:15-8:15 pm Cost: $103; discounted resident rate: $79

SNAG – YOUTH GOLF FUN 5 SNAG (Starting New at Golf) is a colorful, exciting and superior way to teach golf using modified fun equipment for a high success rate. The system builds on strong fundamentals of putting, chipping, pitching and full swing. Instructor will contact you directly via telephone in the event of weather related cancellations. Instructor: Maria Mills, LPGA Teaching Professional.

Mondays, September 11 & 18A. PeeWee ages 3-6: 4:30-5:15 pmCost: $65; discounted resident rate: $50B. Junior ages 7-14: 5:30-6:30 pmCost: $82; discounted resident rate: $63Lower Allen Community Park – driving range

TIGER CUBS MARTIAL ARTS Specifically designed for children 4-5 years of age. Participants will benefit from the specialized curriculum which develops both sides of the body with symmetrical movements. When learning takes place in this balanced manner, both hemispheres of the brain are encouraged to develop simultaneously. Our Cubs learn to focus their attention, increase their confidence, and improve their coordination. They also have lots of fun! Instructor: Tiger Rock Martial Arts of Central PA.

Wednesdays, 4:30-4:55 pmSeptember 20 – October 25Tiger Rock Martial Arts – 3300 Hartzdale Dr, Camp Hill

Cost: $71; discounted resident rate: $55

JUNIOR MARTIAL ARTS Nobody sits on the bench in this junior Taekwondo program for ages 6-11. Students will learn self-esteem, confidence, discipline, self-control, self-defense skills and much more! Our atmosphere, though challenging, is one of accomplishment through individual development. By focusing and trying hard, the students understand they can be extremely successful in martial arts and in life! Instructor: Tiger Rock Martial Arts of Central PA.

Tuesdays, 6:00-6:50 pmSeptember 19 – October 24Tiger Rock Martial Arts – 3300 Hartzdale Dr, Camp Hill

Cost: $116; discounted resident rate: $89

REGISTRATION BEGINS AUGUST 24TH

ELECTRONIC COMMUNICATIONWe request your e-mail address at registration because our software allows us to provide you:

n a registration receipt

n announcements about your class

n news about West Shore Rec happenings.

We do not share or sell e-mail addresses and we resolve not to overload your inbox!

12 West Shore Recreation Commission 920-9515

- SCHOLARSHIP AVAILABLE 5 - HEART HEALTHY ACTIVITY

FALL YOUTH TENNIS 5 Get in the game! Come out and learn basic tennis skills and have fun playing tennis related games. Bring a racquet and water. All lessons instructed by Central Penn Tennis Instructors. Instructor will contact you directly via telephone in the event of weather related cancellations. Roof Park, Fairview Township Saturdays, September 9 - 30 A. Ages 5-7: 1:15-2:00 pm Cost: $30; discounted resident rate: $23 B. Ages 8-12 (Beg): 2:00-3:00 pm C. Ages 9-16 (Adv Beg): 3:00-4:00 pm Cost: $39; discounted resident rate: $30

Cedar Cliff High School Sundays, September 10 – October 1 D. Ages 5-7: 1:15-2:00 pm Cost: $30; discounted resident rate: $23 E. Ages 8-12 (Beg): 2:00-3:00 pm F. Ages 9-16 (Adv Beg): 3:00-4:00 pm Cost: $39; discounted resident rate: $30

FLAG FOOTBALL CLINIC 5 Have a blast learning flag football skills such as passing, receiving and flag pulling in an air conditioned facility on the turf surface! No special equipment required, just a t-shirt, shorts and sneakers. For ages 6-17. Instructor: Yellow Breeches Sports Center staff. Saturdays, 9-10 am September 16 – October 28 Yellow Breeches Sports Center – 700 Shawnee Ct, New Cumberland

Cost: $26; discounted resident rate: $20

ACTIVITIES FOR ADULTS 18+

HIGH SCHOOL & ADULT TENNIS 5 Dust off your racquet and get moving! Beginner players can learn and develop the strokes, strategies, and rules of this fun lifetime sport. Ages 15 & up. Bring a racquet and water. Instructor: Central Penn Tennis. Instructor will contact you directly via telephone in the event of weather related cancellations.

Sundays, 12-1 pm September 10 – October 1

Cedar Cliff High School – lower courtsCost: $39; discounted resident rate: $30

PICKLEBALL 5 Pickle what? It is spreading like wildfire across the country, so get in on the fun! Pickleball combines elements of tennis, badminton and ping pong into a paddle sport that is easy to learn and appropriate for all skill levels. Simple rules and minimal equipment (paddle and plastic ball) will get you playing quickly. Ages 15 & up. Bring a paddle and water. Instructor: Tony Cooper. Instructor will contact you directly via telephone in the event of weather related cancellations.

Saturdays, 12-1 pm, September 9 - 30Roof Park – tennis/pickleball courtsCost: $36; discounted resident rate: $28

WOMEN’S SOCCER CLINIC 5 Have fun in this instructional clinic that will focus on skills training. No special equipment required, just a t-shirt, shorts and sneakers or cleats. For beginners ages 18 & up. Instructor: Yellow Breeches Sports Center staff. Wednesdays, 6-7 pm September 13 – October 18 (no 10/11) Yellow Breeches Sports Center – 700 Shawnee Ct, New Cumberland

Cost: $26; discounted resident rate: $20

MEN’S BASKETBALL 5 Enjoy evenings of informal competition for fun and exercise. Teams formed on a weekly basis. New Cumberland Middle School

Wednesdays, 7:30-9:30 pm (12 weeks)September 13 – December 6 (no 11/22) Cost: $65; discounted resident rate: $50Plus WSSD facility use fee: $33/person

Sports

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www.westshorerec.org Fall 2017 13

Trips POTOMAC EAGLE TRAIN RIDE

Board the Potomac Eagle in Romney, WV for a three-hour narrated train ride including a late lunch/early dinner aboard the train. The train ride offers a spectacular view of the tranquil and pristine mountain valley known as "The Trough". Enjoy the view of lush forests and the chance to see the magnificent national symbol - the American Bald Eagle. These majestic birds soar above their natural habitat, undisturbed by the low rumblings of the occasional train. Eagle sightings occur on over 90% of the train excursion. Visit www.westshorerec.org for details and restrictions. Sunday, October 8 Radisson Penn Harris - depart 9:15 am, return 10:00 pm Cost: $175

KENTUCK KNOB & FALLINGWATER Arrive at the Oakhurst Tea Room for lunch prior to visiting the world famous Frank Lloyd Wright Homes: Fallingwater and Kentuck Knob. Fallingwater is rightfully named as it sits over a waterfall. Kentuck Knob stands just below the crest of a hill and almost appears to be part of the mountain itself. Steps beyond the back terrace of Kentuck Knob, stretches a breathtaking panorama of the Youghiogheny River Gorge and the mountains that surround it. Visit www.westshorerec.org for details and restrictions. Tuesday, October 17 Radisson Penn Harris - depart 8:15 am, return 9:30 pm Cost: $156

CHRISTMAS AT THE NEWPORT MANSIONSAmid its sandy beaches and amazing coastlines that offer unimaginable panoramic views, Newport, RI boasts an array of historic vacation retreats of the turn-of-the-century American aristocracy that are simply spectacular when dressed in Christmas finery and glowing with candlelight. Why not celebrate the lifestyles of the rich and famous with the Newport Mansions aglow during the Holiday season. Package Includes: 2 Nights Lodging at the Newport Beach Hotel and Suites, 2 Breakfasts, 2 Dinners, Guided Driving Tour of Newport, Free Time in Downtown Newport, Tour of The Elms Mansion, Tour of the Breakers Mansion, Tour of the Marble House Mansion. Visit www.westshorerec.org for itinerary details. Fri – Sun, November 17 – 19 Radisson Penn Harris – depart 7:00 am, return 8:30 pm Four Points Sheraton - depart 6:30 am, return 9:15 pm Cost: $681 single; $519 double; $474 triple; $449 quad

NEW YORK CITY YOUR WAYNew York City is a melting pot full of history, entertainment, cuisine and culture and there are not enough hours in the day to experience it all. Here is your chance to take in a Broadway Show, visit a museum, enjoy a peaceful stroll through Central Park, shop till you drop, take a narrated boat cruise, have dinner in restaurants with a different kind of flare or hang out in Times Square, the choices are endless.

C. Saturday, November 25 Four Points Sheraton - depart 7:15 am, return 10:15 pm

D. Saturday, December 9Radisson Penn Harris - depart 7:00 am, return 10:30 pmCost: $75

NEW CHRISTMAS IN DC Escape the hustle and bustle of the holidays if only for one day with a leisurely cruise on the Potomac with a "monumental view". Upon arrival in Washington, DC, we will board the Odyssey to enjoy unobstructed views of historical monuments through its large windows. While on the cruise, lunch will be included with a choice from a few freshly prepared and seasonally inspired entrees. After the cruise, we will enjoy a self-guided tour at the United States Botanical Gardens committed to creating and offering extraordinary exhibits that delight, educate and inspire the public to become more active stewards of the plants that support life on earth. View an amazing exhibit featuring model trains and incredible replicas of D.C.'s buildings/monuments. Established by the U.S. Congress in 1820, the Botanic Garden is one of the oldest in North America and offers a splendid variety of form, color, fruit and fragrance. At this time of year, the Conservatory boasts a tropical paradise with one of the largest decorated trees in Washington, D.C. and a showcase of Poinsettias. An included dinner will be at Tony and Joe's Seafood Place located right on the water in Georgetown. Then enjoy a Monument by Moonlight Tour as we travel by motorcoach through the illuminated capital at night. Afterwards, is the Mormon Temple Festival of Lights where a different performing artist or group is showcased each night, The grounds also feature 600,000 lights, Christmas trees decorated in international themes, and a life-sized outdoor nativity. Our final stop of the day will be to view the National Christmas Tree including the "Pathway of Peace," decorated trees representing all 50 states. Artists give their time and talents to design and create ornaments that symbolize the history, heritage and culture of their homelands. In 1923, President Calvin Coolidge walked from the White House to the Ellipse to light a 48-foot fir tree decorated with 2,500 red, white and green electric bulbs and little did he know that he would start an American holiday tradition that still today continues to bring citizens together to share in a message of hope and peace. Friday, December 8 Four Points Sheraton - depart 10:45 am, return 11:00 pm Cost: $104

920-9515W W W.WESTSHOREREC.ORG

14 West Shore Recreation Commission 920-9515

NEW DICKENS CHRISTMAS IN WELLSBORO

Rekindle that old fashioned Holiday spirit in Wellsboro at the Dickens of a Christmas Celebration. Arrive in Wellsboro approx. 11:30 a.m. for Festival featuring outdoor craft and food vendors, special displays and events at local downtown sites. Buildings will be decorated to create a Victorian atmosphere that fits so well with its famous gas lights. Depart Wellsboro at 4:00 p.m. with an included buffet dinner at Country Cupboard in Lewisburg. Saturday, December 2 Radisson Penn Harris – depart 7:15 am, return 9:45 pm Four Points Sheraton – depart 6:30 am, return 10:15 pm Cost: $117

CHRISTMAS IN WILLIAMSBURGGrand Illumination event in the beautifully decorated Historic Williamsburg. Package Includes - 2 Nights Lodging, 2 Deluxe Continental Breakfasts, 1 Lunch at Captain George's, 1 Dinner with Entertainment at the Boxwood Inn, Guided Tour of Colonial Williamsburg including the Governor's Palace, Admission to the Grand Illumination, Admission to Virginia Living Museum with Holiday Planetarium Program, Celebration of Lights, Fireworks Display, Free Time at Williamsburg Premium Outlets Visit www.westshorerec.org for itinerary details. Sat – Mon, December 2-4 Radisson Penn Harris – depart 6:30 am, return 8:15 pm Cost: $665 single; $538 double; $489 triple; $465 quad

NEW YORK CITY OVERNIGHTTake in a Broadway Show, visit a museum, enjoy a peaceful stroll through Central Park or shop ‘til you drop. The possibilities are endless and your time is your own. The Skyline Hotel offers an array of amenities including free WiFi and an indoor heated pool featuring the best view of the NYC skyline. The hotel is conveniently located near Hell’s Kitchen on 49th St. and 10th Ave. Best known for its worldly cuisine of Restaurant Row. Newly renovated, the hotel offers a heated indoor salt water pool located on the penthouse floor of the west wing, a spacious workout facility with state-of-the-art equipment, on-site restaurant and lounge, business center and complimentary internet access. After check-in, the evening is yours to explore the city that never sleeps….with so much to see and do, the possibilities are endless.

Friday-Saturday, December 15-16 Radisson Penn Harris - depart 7:00 am, return 10:30 pm

Cost: $386 single; $254 double; $218 triple; $200 quad

Trips

DO YOU HAVE A NEW ACTIVITY IDEA?If you have an idea for a new program you would like to see offered or would like to teach, call West Shore Rec at 920-9515. Instructors interested in teaching will receive a course description form.

TRIP INFORMATION◆ Additional trip details are available on our website

(westshorerec.org).

◆ West Shore Recreation Commission continues its partnership with Wolf’s Bus Lines to offer more trip destinations without needing to fill an entire bus. Our group will be combined with other passengers from several other pick up locations. Pick up and drop off will be at the Radisson Penn Harris parking lot (1150 Camp Hill By-Pass, Camp Hill, PA) and/or the Four Points Sheraton (1650 Toronita St, York, PA). Additional alternate pre-determined pick-up/drop off locations may be available, so please inquire by calling the Rec Office 920-9515. All tours will be escorted by staff from Wolf’s Bus Lines.

◆ West Shore Rec Commission uses modern Wolf’s motor coaches equipped with restrooms and air conditioning. In consideration of others, smoking and alcoholic beverages are not permitted. The gratuity for the bus driver/escort is not included in the price listed. Please note the right front seats are reserved for the trip escort.

◆ Help us out! Please register early for bus trips! We must reach a minimum of participants at least 30 days prior to departure. Should we have to cancel, you will receive a full refund.

◆ Price is per person. Payment in full is required for all single-day trips. All multi-day trips require a $50 deposit per person with the remaining balance due 45 days prior to the trip departure date.

◆ If you must cancel from a single-day trip, notify West Shore Rec at least 30 days before a trip to receive a refund (unless stated otherwise). For all multi-day trips, at least 45 days notice is required for a refund. After that, refunds will only be available if a replacement can be found.

◆ If you are interested in trip insurance, please let us know and we will put you in contact with a Wolf’s representative.

www.westshorerec.org Fall 2017 15

PLEASE REGISTER EARLY!Residents of participating municipalities may register August 24th! Members of non-participating communities may sign up beginning August 31st. If a class does not have a sufficient number of participants registered one day prior to the beginning of the class, it will be cancelled, unless stated otherwise.

EASY WAYS TO REGISTER www.westshorerec.org or http://activenet.active.com/westshorerec

Office Hours: Monday – Friday, 8:30 am – 4:30 pm

WSSD ACE Building – front right pillar

920-9515 with MasterCard, Visa, Discover or AmEx

West Shore Recreation, P.O. Box 413, Lewisberry, PA 17339

TO MAIL IN OR DROP OFF1. Complete The Registration Form Be sure all information is correct and all telephone numbers are included

in the event we need to contact you about the activity. Include additional persons for the same activity from the same household on one form.

2. Enclose Payment A personal check may be used for the activity and made payable to West

Shore Recreation. If using a credit card, provide the number, CSV code (on back of card), expiration date and a signature. Cash is accepted at the office.

3. Mail In or Drop Off Use the mailing address above. Service for after hours: A drop box is

located outside the front entrance of the WSSD ACE building, behind the right pillar.

CONFIRMATIONSOnce you sign up it is your responsibility to attend the activity. No confirmations will be sent unless you wish to provide a self-addressed, stamped envelope or an e-mail address.

PROGRAM INFORMATION• All program dates are subject to change.• Age – A participant must be the proper age by the start or by the end of the

program. All age requirements are set to benefit the participant and make instruction more consistent for the program leader. In some instances, the requirements have been set for the participant’s safety.

• Participants must provide their own medical insurance.• The discounted price listed in the brochure is for residents of participating

communities. The first price is for all others.• Any person with a disability needing special accommodations to participate

should contact the rec office two weeks prior to the activity.

Remember, Registration begins August 24th. Enroll Early!SECTIONS = A, B, C, D, E, etc. • LEVELS = 1, 2, 3, I, II, etc.

REGISTRATION FORM Section orActivity ________________________ Level __________Fee __________

Time __________________ Location _____________________________

Activity Starting Date __________________________________________

1) Participant Name _________________________________ gender *___

2) Additional Name __________________________________ gender *___

Street Address _______________________________________________

City ___________________________________Zip _________________

Borough or township* _________________________________________

Phone: Home* ______________ Work ____________ Cell ____________

E-Mail Address ______________________________________________

Date(s) of Birth* 1) ___________________ 2) ______________________

Parent or Guardian ____________________________________________

Parent Birthdate (to create account) _______________________________

Credit Card No._______________________CSV Code (on back of card) ____

Exp. Date ___________________________________________________

Signature __________________________________________________

OTHER INFORMATIONREFUND POLICYA refund for any multi-session program will gladly be issued for any reason as long as you contact the office prior to the second class unless stated otherwise. After the second class, no refund will be given. A five dollar administrative fee will be deducted from the refund. Refunds for one-day activities are not possible after the event has taken place. Call during office hours; e-mail requests will not be accepted.

CANCELLATIONS• West Shore Rec reserves the right to cancel any program due to insufficient

registration. A full refund will be given. Online convenience fees will be refunded as a credit on account for future enrollments.

• Cancellations for trips must be made at least 30 days before the trip to receive a refund unless stated otherwise.

• Inclement weather cancellations may prompt the rec office to cancel a program. If possible the session will be made up at another date. If in doubt call the office after 4:00 pm.

RETURNED CHECKSAny checks returned for insufficient funds will be assessed an additional amount of $20 for each check.

PARTICIPATION LIABILITYBy voluntarily enrolling in any activity offered by the Commission, each individual (or the parent/guardian) agrees that West Shore Recreation Commission and its partners assume no responsibility for accident or injury sustained while participating in the activity. Each participant agrees to provide his own medical coverage and take responsibility for participating only in those activities appropriate for his personal health status. A complete statement of liability is available at www.westshorerec.org on the Information page.

ONLINE

DROP BOX

WALK IN

PHONE

MAIL IN

( * - required information) • please write legibly!

CREATE YOUR OWN ACCOUNT AND REGISTER ONLINE!

Don’t forget, ActiveNet gives more options to you! This web-based software allows you to: • view activities with real-time information such as spaces available and

other details, • create and update your own account, • view your (and your family’s) participation calendar and history, • access a custom listing of the dates of your activity, • enroll online, including adding your name to a waiting list. Please be aware that a convenience fee (6.5% + $0.50) is added to online enrollments, except for additions to a waiting list.

Persons who enroll online on August 24th will be eligible for a prize drawing including a party sub compliments of the

Find out how easy it is to create your account and register online. Get started at www.westshorerec.org.

CEDAR CLIFF

The opinions expressed here are those of West Shore Recreation Commission and do not necessarily reflect the views of the West Shore School District. Distribution of information and/or display of material does not constitute endorsement of any product, service, organization, company, information provider, or content by the District.

BOARD OF REPRESENTATIVESJohn Minito • Fairview TownshipMichael Raback • Goldsboro BoroughMike Sadowski • Lemoyne BoroughWilliam Thompson • Lewisberry BoroughEdward Black • Lower Allen TownshipDiane Brokenshire • New Cumberland Borough

ADMINISTRATIVE STAFFEric Stauffer, CPRP • Recreation Manager Todd Miller, CPRP • Senior Program CoordinatorJanell Winebrenner • Customer Service RepresentativeSandra Farcht • Customer Service Representative

Member of

West Shore RecreationCommissionP.O. Box 413Lewisberry, PA 17339

Presorted StandardU.S. Postage

PA I DMechanicsburg, PA 17055

Permit No. 84

WEST SHORE REC ON THE WEBVisit www.westshorerec.org for youth sports organization contacts, online registration, directions to program facilities, helpful links, and additional information on the programs in this brochure.

facebook.com/WestShoreRectwitter.com/WestShoreRec

FOLLOW WEST SHORE REC ON FACEBOOK AND TWITTER!

Make Your Fall Fabulous with one of these favorites and also some new ideas:

Beginner Archrery - page 8 & 11Boys Basketball Clinic – page 11

Fall Youth Tennis - page 12 Pickleball - page 12

PI-YO - page 5Pound - page 5

Belly Dancing - page 6College Financial Planning - page 7

Puppy & Dog Training - page 7Night Sensory Hike - page 8

Evening Pontoon Boat Tour – page 7Robotics, Engineering & Coding (After School) - page 8

Kentuck Knob & Fallingwater (bus trip) - page 13Christmas at the Newport Mansions (bus trip) - page 13

Dickens Christmas in Wellsboro (bus trip) – page 14Christmas in Williamsburg –

Grand Illumination (bus trip) - page 14Christmas in D.C. (bus trip) – page 13

New York City Overnight (bus trip) - page 14