your attention please frontier pe mr. edwards mr. devereaux mrs. hamm mr. hathaway
TRANSCRIPT
YOUR ATTENTION YOUR ATTENTION PLEASEPLEASE
FRONTIER PEFRONTIER PEMr. EdwardsMr. Edwards
Mr. DevereauxMr. Devereaux
Mrs. HammMrs. Hamm
Mr. HathawayMr. Hathaway
THIS WEEKS PE SCHEDULETHIS WEEKS PE SCHEDULE
Monday-------Monday-------Slideshow of expectationsSlideshow of expectations Tuesday----------Tuesday----------Locks Locks Wednesday-------Uniforms/Locks Roll CallWednesday-------Uniforms/Locks Roll Call Thursday------First dress down dayThursday------First dress down day
UniformsUniforms
Please pay by Please pay by check or cash in check or cash in the the activity officeactivity office
Please bring Please bring receipt receipt to a PE to a PE teacherteacher
Cost is $14.00, or Cost is $14.00, or $7.00 for each item$7.00 for each item
Make sure your Make sure your first first and and lastlast name name is on both the is on both the shirt and shortsshirt and shorts
Students with Students with money issues can money issues can see any PE teachersee any PE teacher
We will dress down We will dress down ononThursdayThursday
PE ROUTINEPE ROUTINE
Dress down in your uniform-Boys sit on Dress down in your uniform-Boys sit on benches until you are excusedbenches until you are excused
When excused go to gym and sit in roll When excused go to gym and sit in roll call linescall lines
Complete ExercisesComplete Exercises Complete Running-M/F-Endurance runComplete Running-M/F-Endurance run
T/Th-T/Th-AgilitiesAgilities
Go to UnitGo to Unit
FITNESS DAYSFITNESS DAYS
• Wednesdays • This is a day to work on improving yourself in
a component of fitness• There will be no unit on this day• Please bring a good attitude on this day!
Components of FitnessComponents of Fitness
CardioRespiratory CardioRespiratory EnduranceEndurance
Muscle StrengthMuscle Strength Muscle EnduranceMuscle Endurance FlexibilityFlexibility Body CompositionBody Composition
LOCKS AND LOCKERSLOCKS AND LOCKERS
Locks will be loaned to you for the trimester. Locks will be loaned to you for the trimester. Do notDo not bring a bring a lock from home to uselock from home to use
Lost, broken, or stolen locks are a $5.50 fineLost, broken, or stolen locks are a $5.50 fine Please close your small locker, then put the lock on and lock Please close your small locker, then put the lock on and lock
it. it. DO NOT CLOSE YOUR SMALL LOCKER WITH THE LOCK DO NOT CLOSE YOUR SMALL LOCKER WITH THE LOCK ON IT. ON IT.
Please let us know if you have a defective locker.Please let us know if you have a defective locker. Do not give your combination to anyone elseDo not give your combination to anyone else Small lockers vs. Big lockersSmall lockers vs. Big lockers
INJURIES
INJURIES
If you are injured please let a teacher know about it
If you see someone else injured, please find the closest teacher, DO NOT MOVE THEM!
You will not be excused from class without a note from parent with phone number
Please don’t bring a note for every little ache and pain you have
WHAT YOU ARE GRADED ONWHAT YOU ARE GRADED ON
30%30%ExercisesExercises
30%30%RunningRunning
30%30%Unit Unit
10%10%Fitness dayFitness day
HOW YOU ARE GRADED You will be graded on effort As of right now you have a 10/10 in exercise,
running, and unit When you non-suit, that 10/10, drops to a 9/10 in
exercise, running, and unit—non-suits cannot be made up
If you miss 2 classes, then you drop another point—absences can be made up
You will lose your exercise grade when you are tardy (not sitting in your spot)
ABSENCES Counts against your grade, but can be made up Can only make up 5 absences every six weeks Must get a make up sheet from teacher or you can
download one from our website ½ hour of work for every day missed Suggested activities, fitness club, team sports or
practices, biking, running, swimming, dance, weight lifting, martial arts, roller blading, etc…
IT IS YOUR RESPONSIBILITY
NON-SUITS
• A non-suit is when you wear anything other than your uniform to PE
• ½ non-suit-not wearing either part of your uniform• Your shoes need to have a visible bow or velcro and be tied
tightly to your feet. • Shoes not tied or tied loosely will result in ½ non-suit. i.e.
Skater shoes, flip flops, sandals• You can make up 1 non-suit per 6 weeks by completing an
after school detention
DETENTION 1 non-suit Mark down in grade book,
Verbal warning
2 non-suits Mark down plus a call home 3 non-suits Mark down, plus detention 4 non-suits to ? Mark down, plus detention
Failure to show to detention is an automatic referral to office
DETENTION PLANDETENTION PLANBe on the floor by 3:00 in your uniformBe on the floor by 3:00 in your uniformRun 4 laps on the track or 20 inside if Run 4 laps on the track or 20 inside if rainingraining50 squat thrust50 squat thrustRun 2 laps on track or 10 insideRun 2 laps on track or 10 inside50 crunches50 crunchesRun 1 lap on track or 5 insideRun 1 lap on track or 5 inside50 push ups50 push ups
RespectRespect
Please respect Please respect other peoples other peoples belongings. Don’t belongings. Don’t touch what isn’t touch what isn’t yoursyours
Respect your stuff Respect your stuff by locking it upby locking it up
Respect your Respect your teachers by teachers by working hardworking hard
Respect our equipment
Stay off the bleachers while in stacked position
Respect each other
Harassment
Final ThoughtsFinal Thoughts
Please don’t wear your uniform to Please don’t wear your uniform to your next class.your next class.
NO ARESOL SPRAYS, SUCH as AXENO ARESOL SPRAYS, SUCH as AXE Please bring deodorant to leave in Please bring deodorant to leave in
your lockeryour locker Please take your uniform home at Please take your uniform home at
least once per week to wash, least once per week to wash, preferable on Fridays preferable on Fridays
Thank You!Thank You!
QuestionsQuestions