york university lions athletics - martial arts
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York University Lions Athletics - MARTIAL ARTSTRANSCRIPT
MARTIAL ARTSRecreation Programs
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Muay ThaiStudent/Member $125, Non-Member $155Register!The ancient art and sport of Muay Thai was originally developed by the people of Thailand as a combat tool and is an integral part of the Thai culture. This course will teach thebasic techniques of Muay Thai including its four main components: legs (kicks), knees, elbows and fists, Along with the application, strategy and physics on how to use thecomponents effectively. Each class will include a challenging full body workout to develop power, strength, endurance, flexibility and coordination.
Day Time Start End Location
Tue/Thu 5 - 6:30pm Sep 29 Nov 26 Studio 2
Tue/Thu 5 - 6:30pm Jan 13 Mar 12 Studio 2
No class Oct 27, 29, Feb 16, 18
York Lions | RecYork - MARTIAL ARTS
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