york university lions athletics - dance

DANCERecreation Programs

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Ballet - Level 1 (Intro)

Student/Member $89, Non-Member $125Register!

This class will focus on building ballet technique using exercises on and off the barre. Ballet provides an excellent toning and conditioning workout for new and returning dancers. Noprevious dance experience is necessary.

Day Time Start End Location

Mon 7:30 - 8:30pm Sep 28 Nov 30 Studio 4

Wed 6:30 - 7:30pm Sep 30 Nov 25 Studio 4

Wed 6:30 - 7:30pm Jan 13 Mar 9 Studio 4

No class Oct 12, 26, 28, Feb 18

Ballet - Level 2Student/Member $89, Non-Member $125Register!Ballet Level 2 builds on the movement patterns and vocabulary introduced in Level 1 through conditioning exercises at the barre and centre combinations. Students should havetaken Level 1 or have at least one year of ballet experience.


Wed 7:30 - 8:30pm Sep 30 Nov 25 Studio 4

Wed 7:30 - 8:30pm Jan 13 Mar 19 Studio 4

No class Oct 28, Feb 17

Contemporary DanceStudent/Member $89, Non-Member $125Register!A variety of styles will be combined to invlude dance cardio section with muscle conditioning and stretching to contemporary style dance moves; for a great combination of fast andslow rhythms that tone and sculpt the body.



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Mon 6:30 - 7:30pm Jan 11 Mar 7 Studio 1

No class Oct 12, 26, Feb 15

Contemporary Dance - Level 2Register!


Mon 7:30 - 8:30pm Jan 11 Mar 7 Studio 1

No class Oct 12, 26, Feb 15

Step UpStudent/Member $89, Non-Member $125Register!Step up will combine funky hip hop street movements with the most current dance club moves. This class will be a challenge for these who enjoy fitness oriented Hip Hop. This classincludes, warm-up, centre work and dance combinations.


Tue 5:30 - 6:30pm Sep 29 Nov 24 Studio 1

Tue 5:30 - 6:30pm Jan 12 Mar 8 Studio 1


Latin Dance Evening - Intro **ONE DAY ONLY!**Student/Member $25, Non-Member $32Register!This energizing class is a mix of Latin and international music with easy to learn dance styles. The main focus will be learning the fundamentals while providing a welcoming and funenvironment ready yourself for a night out at the clubs!


Mon 7:30 - 9:30pm Sep 28 -- Studio 1

Mon 7:30 - 9:30pm Jan 18 -- Studio 1


Zumba

York Lions | RecYork - ZUMBA

Student/Member $89, Non-Member $25Register!

This energizing class is a mix of Latin and international music with easy-to-learn dance styles. Aerobic/fitness interval training will be implemented with a combination of fast andslow rhythms that tone and sculpt the body and will target glutes, legs, arms and abdominal. Come join the party-like atmosphere and fun!



Tue 6:30 - 7:30pm Sep 29 Nov 24 Studio 4

Tue 6:30 - 7:30pm Jan 12 Mar 8 Studio 4

No class Oct 12, 26, 27, Feb 16

york university lions athletics - dance

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