YogaatGeisel

31MAY2016

OLIVIASACKS

GEISELSCHOOLOFMEDICINEATDARTMOUTHCOLLEGE

Rodis Fellowship

“Compassion…maybedefinedasanemotional,intellectual,andpragmaticcapacitytoidentifywithandtoshareactively,meaningfully,andcaringlyintheexperienceofothers”

– Pano Rodis

SurveyQuestionsuDidyogaimproveyourphysical/spiritual/mentalwellbeing?

uWhydidyouattendyogaclasses?uDidyouleavefeelingrecharged?uWereyouabletolearnaboutyogicphilosophy?

uDoyouwanttoattendyogaclassesnextyear?

uDidthetimeworkforyou?

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Enhanced4compassion Learned4yogic4philosophy

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Physical4&4Mental4wellbeing Manage4stress Leave4feeling4recharged

Yogahelpsmementallypreparethenightbeforeatest

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Stronglyagree Agree Neutral Disagree Stronglydisagree

IhaveimprovedmyyogapracticethroughYogaatGeisel

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stronglyagree agree

Whydidyoudecidetocometoyoga?

u Ilikeyoga&neededoutletsforstressu Yogaisgreatforbodyandmindu GoodbreakfromstudyingandhelpsmerelievestressuWantedtoimprovemyyogapracticeu Socialtimeu Affordableselfcarewiththeopportunitytogettoknowclassmatesu Iloveyogabutcan’tafforditusuallyu Iknowit’sgoodphysicalandmentalworku Restoringinnerpeace

Whatdidyougetoutoftheseyogaclasses?u Exerciseandrelaxationu Bodyfeelsbetteru Community– especiallybeforeatestwasfuntoseepeopleu Peaceofmind,flexibility,lifeadviceu Furtheredmyyogaandmeditationpracticeu Betterenergyu Peaceofmind,centeringu Lovedseeingclassmatesandhavingwarmyogau Calm,peace,betteroutlooku Sundayclasseshelpedmegetintherightframeofmindtostartmyweekoffright

Suggestions

u 7:30 was a difficult time u More classes at different times u A little earlier would be easier

Wouldyouattendyogaclassesnextyear?

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Yes No Maybe

Meditation

u Cohortof4weeklyinthewinteruMajorbarriertoattendancewaslocation

Thankyous

u Anna Fretzu Martha McDaniel, Joe O’Donnell & the Rodis

Fellowsu Matt Duncan u All of you!

uLOKAHSAMASTAHSUKHINOBHAVANTU!

MAYALLBEINGSEVERYWHEREBEHAPPYANDFREEFROMSUFFERING…

ANDMAYOURPRACTICESOFSELFCAREENABLEUSTOCONTRIBUTETOTHEFULFILLMENTOFTHISWISH