wrcu-16-27407 wu catalog covers 2017...infused with curiosity, our watermark university courses help...

Spring SemesterJANUARY THROUGH APRIL

2017

Hello and thank you for your interest in Watermark University!

The foundation of Watermark University (WU) is to provide meaningful opportunities to learn,

teach and grow, resulting in a life of overall well-being. Research shows that learning and

keeping our mind active and sharp supports healthy aging.

At Watermark Retirement Communities® we are committed to encouraging our residents and

associates to lead balanced lives, full of meaning and purpose, grounded in self-awareness and

infused with curiosity, our Watermark University courses help achieve this goal.

By focusing on the Seven Dimensions of Well-being: Physical, Social, Intellectual, Spiritual,

Emotional, Environmental, and Vocational we offer the opportunity to achieve a balanced life

and we see the benefits across the country in every class, every day.

Sincerely,

Christina Barzelay Community Life Director

Course Faculty Day & Time Location

Location Guide A- Art Room L- Lobby C- Cypress Theater DR- Dining Room P- Palmetto Room CL- Connections Lounge G- Gallery Café TG- The Gardens CP- Covered Porch I- Indulge Salon V- Vitality Wellness

Please note dates and times are subject to change. Please check the monthly calendar. 2

Adrian’s Kitchen Adrian Williams 1st & 3rd Tuesday TG at 2:00pm

Adrian brings his love of family style cooking to The Gardens. Participants will assist Adrian each class in cooking or baking a delicious home-made dish. Adrian is excited to share some of his favorite recipes but is always open to new ideas! See you in the kitchen!

Art with Alex Alex Leffingwell TBD A

Alex will be hosting an exciting new art class that will feature drawing and painting lessons. Alex is ready to inspire you and spark your imagination will all forms of art from charcoal drawing to landscape painting. There will be something for everyone to try and with Alex as the instructor, participants will be smiling and laughing through each class! Artistic Expressions Merissa Sass 2nd & 4th Tuesday TG

at 10:00am Merissa Sass 1st & 3rd Friday AR

at 3:30pm Are you crafty? Creative? Are you new to all things Art? It doesn’t matter if you are an expert or a beginner as this class will introduce you to various types of artistic expression. This program will provide an opportunity to try a wide array of art forms including oil painting, clay, stenciling, Adult Coloring Books, Dot-To-Dot, iN2L Paint Program, and additional techniques as the class evolves. Come get artsy with us!

Ballet Basics Rachel Miller 1st Monday C

at 2:00pm Ballet is a beautiful and graceful form of live art. Ballet dancers convey stories through their movements. Rachel has been studying ballet for years and is eager to share her passion with others. She will be demonstrating basic ballet positions, arm positions, orientations, and turnouts. Rachel will also share some history on ballet and famous movements associated with popular ballets.




Ballroom Dancing Basics Christina Barzelay 4th Tuesday CL at 2:00pm Dust off those dance shoes and get back on the floor! Christina is taking you on a trip down memory lane as we celebrate those Saturday nights spent out on the town dancing the night away! Participants will learn to identify song tempo as well as a little bit of history of various dances. Styling techniques and basic steps for the group’s favorite dances will also be taught.

Beer Tasting with Aileen Aileen Carlson February 10th & April 14th G at 2:00pm

Craft Beer breweries are popping up everywhere and there are several beers that have been around for generations. Learn about the different types of beer and the beer making process. Each class will have a unique theme. In February, Aileen will be discussing a new trend in the beer making business where companies are creating beers that mirror adult beverages and popular soda flavors. As we move in to summer, April’s class will revolve around fruit flavored beers such as Raspberry Wheat or Lemon Shandy. Participants will get to try a variety of samples at both classes. Cheers!

Blintzes with Merav Merav Halevi March 15th G at 2:00pm Blintzes, also known as French crepes, are thin and delicate pancakes that can be filled with anything you like such as fresh fruit, chocolate sauce, or even whipped cream. Blintzes can be a good breakfast or even dessert. They can be served rolled up and filled with jam, honey, fruit, or yogurt too. Blintzes are a delicious and satisfying snack any way they are served and at any time of day! Join Merav as she whips up some of her favorite flavors for participants to try! Carolyn’s Crafts Carolyn Martinez 1st & 3rd Sunday TG at 1:30pm Carolyn has designed step-by-step instructions to assist participants in creating personalized artwork ranging from beaded hair clips to holiday themed door decorations. Carolyn’s expertise and calm personality make her the most patient and motivational instructor anyone could ask for. Carolyn’s Crafts are perfect for any level of artistic ability!




Core Strengthening Bob Nye Every Thursday C at 10:00am Bob Nye is a Physical Therapist with Restorative Therapy. Bob will be hosting a weekly class where he will provide instruction in engaging core muscles which are needed for balance and coordination. These muscles create stability and lessen your fall risk. He will educate participants on the benefits of having a strong core. Bob will also provide the most beneficial exercises for residents specific to their level of physical ability.

Cooking Corner with Chef Josh Josh Marlowe Last Thursday of each month G

at 2:00pm Chef Josh will be hosting a monthly cooking demonstration based on a specific theme. In January, he will be hosting the “Power of Pomegranate”. In February, as Florida celebrates the Strawberry Festival, we will celebrate “Strawberry Treats”. In honor of St. Patrick’s Day we will celebrate “Irish Cooking”. In April, we will explore the Greek Isles and enjoy “Mediterranean Dishes”. We hope you will join us for a delicious sampling of Josh’s cooking!

Flower Arrangements Wendy Morrison April 19th A at 10:00am Flower Arrangements can range in size, shape, and function. The placement and style of the arrangement will dictate the type of vase that should be used and will narrow the list of flowers that would complement the design. After displaying various types of arrangements, Wendy will create one specifically for our Lobby. Suggestions are always welcomed! Health Seminar Bob Nye 2nd Wednesday CL

at 10:00am Bob Nye from Restorative Therapy will be hosting a monthly health seminar where he will discuss various topics. In the month of January, Bob will be speaking about Goals for Wellness to help motivate participants to start 2017 as healthy as possible. In February, in honor of Heart Month, Bob will be discussing Blood Pressure and holding a Blood Pressure Clinic. March is Kidney Month and as the spring approaches staying properly hydrated will become even more important. In April as more activities occur outdoors, it is essential to stretch and exercise core muscles to improve balance and coordination. Bob will provide exercises, best practices, and helpful information to ensure the New Year will start out right!




Let’s Make a Racket Patricia Jadik Every Wednesday TG at 10:00am Patricia has designed this class specifically for our Gardens residents in order to provide a fun and exciting opportunity to increase their range of motion and strength. Participants will hold discussions and even coordinate their movements with music throughout the different classes. Each class focuses on hand-eye coordination and strength training. Participants are able to stand or sit during this energetic fitness class.

Life-Stories Sharing Walter Schlomann 1st Thursday C at 6:15pm

This class is an entertaining and dynamic program that combines past memories with current topics. This innovative class provides an opportunity for residents to reminisce, learn, and discuss in a relaxed and fun atmosphere. The class will include watching short videos relevant to the time and topic, lively discussions revolving around the topic, and of course story telling! This is your time to relive powerful moments in your life and share those amazing stories with others. Make It & Take It with Lisa Lisa Daminakis 1st & 3 Monday A at 10:30am Lisa has a passion for anything art related. She loves making holiday themed centerpieces and door decorations as well as one-of-a-kind paintings. Lisa also loves putting glitter on everything! Lisa will use her creative spirit to create a sample prior to each class and then will give step by step instructions to creating a perfect masterpiece! Participants will little to no artistic ability will love this class just as much as the professionals!

Margarita Madness Merissa Sass 4th Wednesday G at 2:00pm Margaritas have evolved over the past years to include exotic flavors, glass garnishes, and additional liquors. As this has become an increasingly complex beverage of choice, each month this class will explore the different varieties of margaritas. In January to combat the winter blues, the class will enjoy pomegranate margaritas. February 22nd is National Margarita Day so the class will focus on traditional flavors both on the rocks and frozen. March’s class will be focused on a “Shamrock-Arita” for St. Patrick’s Day! With spring in the air and strawberries everywhere, April will be all about strawberry margaritas and spring garnishes!




Men’s Group Mike Hickey TBD L For men ONLY! This lunchtime gathering will be off campus at a local restaurant where beer and wings are readily available. Enjoy comradery and lively discussion of sports, politics, religion, and any other subject that comes to mind. Serious issues facing the world will be completely resolved. Betting pools may be established for Bowl games, March Madness, etc. Join this outing and enjoy doing “guy stuff”!

Passover Celebration Merav Halevi April 5th G at 2:00pm Passover is a celebration of the deliverance of the Jewish people from slavery. It begins at sunset on April 10th and runs through Tuesday, April 18th. Discover the history and the traditions associated with his religious holiday. Merav will be sharing traditional Jewish dishes as she explains the specific sections of this observance. Short Stories with Shana Shana Williams 2nd & 4th Wednesday TG at 1:30pm Shana loves to read and will be sharing her passion with others. As eye sight diminishes, reading a menu can be a difficult task let alone reading a novel. Shana wants to give everyone an opportunity to enjoy short stories and novels. Each week Shana will read aloud to the group. Suggested reading materials are welcome. Sit & Be Fit Lisa Damianakis 1st & 3rd Monday TG at 10:00am Lisa has designed a dance fitness class that will make exercising fun for everyone! Lisa uses songs from the 40’s & 50’s all the way up to the 80’s to motivate participants to exercise on beat and to push themselves to move just a little bit faster. Participants can sit or stand during this 30-minute class which contains the perfect blend of cardio and strengthening exercises.

Spanish 101 Miriam Tennant Last Monday of the month A at 2:00pm Hola! Como estas? Tu hables español? Have you ever wanted to learn this beautiful language? If so, this is the opportunity you have been waiting for! Miriam will be teaching vocabulary words, conversational Spanish, and popular phrases throughout the spring semester. Participants will be encouraged to practice their skills and improve from month to month. There has never been a better time to learn a new language than right now!




Tai Chi/Controlled Movement Bob Nye Every Tuesday C at 10:00am

Bob Nye is a Physical Therapist with Restorative Therapy. Bob will be hosting a weekly class where he will provide instruction in controlled body movements which improve balance and coordination and can lead to a reduction of falls. He will explain the benefits of Tai Chi stretches and provide the most beneficial exercises and poses for participants whether in a chair or standing. The controlled movements associated with Tai Chi lead to healthy muscles, reduction in stress, and increased energy. The low-impact movements make this a highly suggested program regardless of age or physical ability.

Tap Dancing Pat Zaegers 2nd & 4th Monday CL at 10:00am This is a class where everyone can participate! Tap your feet and feel the rhythm from the comfort of a chair. In this class, participants will start with basic dance steps and gradually combine those steps into routines choreographed to favorite songs. As the class progresses, participants will develop muscle memory which is great for engaging the brain. Most importantly, participants can exercise the body while socializing with friends. This is a whole body fitness class! Wine Tasting Christina Barzelay 2nd Wednesday G

at 3:00pm Have you ever stopped to smell the wine? When you drink wine do you know the notes you should be tasting? What if there was more to enjoying wine than just drinking it? If any of these questions grab your attention, join Christina each month as the fine qualities of wine tasting are explained. Food pairings and tastings will take place to enhance the details discussed in each class. Wreath Making Wendy Morrison February 15th A at 10:00am Spring is just around the corner and to warm things up Wendy wants to help everyone create a beautiful wreath. Wendy will explain each step in the process and how participants should select their greenery first, followed by their favorite flowers, and then finished with accessories. The final touch is the perfect bow and Wendy will demonstrate how to create an easy, yet elegant, bow that can be recreated for any occasion.




Zumba Gold Carrie Ingber Every Saturday CL at 10:30am

Zumba Gold is a version of Zumba which is a dance fitness program. Zumba Gold is specifically designed to meet the physiological, psychological, and anatomical needs of the senior population. The choreography in Zumba routines is created to complement Latin styles of music and can be performed standing up or sitting down. Each week participants will learn steps and create routines. As each routine is mastered new ones will be introduced to correspond to new songs. Zumba Gold is taught by a certified instructor and is intended for all levels of physical ability.

Watermark University Faculty

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Christina Barzelay

Christina is the Community Life Director at The Watermark at Trinity. She is a graduate of the University of South Florida with a Master’s in Medical Sciences. Christina is also certified by the state of Florida as an Alzheimer’s and Dementia trainer. She is very adventurous and loves to be active. Christina is a competitive Ballroom Dancer. She enjoys all things chocolate, going on cruises, and spending time with her yellow Labrador Retriever, named Cooper. Christina loves to laugh and has been known to start dancing in the hallways just to put a smile on a resident’s face! She refers to herself as the “Fun One” because if she is having fun everyone around her is sure to be having fun too!

Aileen Carlson

Aileen is the Executive Director at The Watermark at Trinity. She has been with the Watermark family for over 15 years. Aileen is joining the Trinity team from our sister property, The Fountains of Boca Ciega Bay, where she started in Community Life and worked her way up to Executive Director. Aileen is married and has 2 children, Tessa and Brendan. She graduated from the University of Florida. Aileen enjoys reading, watching sports (especially Gator Football), exercising, and she is the team manager for Tessa’s competitive soccer team.

Lisa Damianakis

Lisa is personal trainer with the American Council on Exercise (ACE) and loves creating fun workouts with great upbeat music. She has over 20 years of experience as a dance educator and incorporates rhythm and flexibility exercises into her classes. Lisa also loves art. She has a Bachelor of Science in Advertising from the University of Florida which inspires her to create colorful and fun art projects that bring everyone together. Lisa pours her heart into each exercise and art class she teaches because she is focused on making everyone smile and bringing a little happiness to everyone’s day!

Merav Halevi

Merav is the Human Resource Director and Business Office Manager at The Watermark at Trinity. She is a Certified Human Resource Manager with over 15 years of HR and business management experience. Merav has two beautiful children Avi, 25 and Danielle, 23. Merav loves to spend time with her family, friends and favorite canine, named Rusty. Merav also loves to travel, cook, bake, practice hot yoga and Zumba.


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Mike Hickey

Mike Hickey is the driver for The Watermark at Trinity. He is a semi-retired former college professor, high school science teacher, and HVAC specialties sales engineer. Mike holds a Bachelor’s Degree from Boston University and Master of Science Degree from Mississippi State. He has three children and two grandchildren. Mike is a social butterfly and enjoys driving the residents around town so he can hear all of their amazing stories. When not driving residents, Mike enjoys traveling and good food. Pastimes have included racing and cruising sailboats, fishing, kayaking, tennis, golf, coaching wrestling, and shooting skeet.

Carrie Ingber

Carrie is a certified Zumba & Zumba Gold instructor. She took up Zumba as a way to regain some strength after an accident but it has given her so much more. Zumba combines her love of music and dancing in one activity which also happens to be great exercise and a wonderful social outlet. After four years as a Zumba student, Carrie decided to share her passion with others and became a certified instructor. Carrie has prepared routines and music so each class will be something new to enjoy! When Carrie isn’t at a Zumba class herself or busy creating new routines, she is enjoying time with family and her three adorable dogs.

Patricia Jadick

Patricia is a Registered Occupational Therapist that works for Restorative Therapy. She has over 30 years of experience and truly has a passion for seniors. She enjoys seeing her patients’ progress and overcome their physical ailments. Patricia loves to travel and spend time with her family when she is not assisting residents in the community.

Alex Leffingwell

Alex is the head dining room server at The Watermark at Trinity. Alex has been with the community since the very beginning and has trained all of the other servers. After seeing Alex’s talent during the Pumpkin Decorating Contest, he received many requested that he teach an art class. Alex loves drawing and painting and has been doing both since the age of 5. Alex also enjoys singing and telling jokes. He also loves animals so much that he is a vegan.


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Josh Marlowe

Josh is the Executive Chef and Dining Service Director at The Watermark at Trinity. His culinary career started in his mother’s kitchen at the age of 15. After graduating culinary school and working at various restaurants, Josh found his way to our sister property, The Fountains of Boca Ciega Bay. Josh began as a Sous Chef and as he worked his way up to Executive Chef he found his calling for helping others. He left for 2 years to start his own restaurant in Fort Lauderdale but realized he missed the family environment of senior living and came back to join the Trinity team. Josh is married and has three children. He believes in creating food that ignites the senses. His guiding principle for cooking is about getting back to the basics and creating dishes with simple ingredients and seasonings. Josh is excited to cater to all of the residents and hopefully learn a few new things along the way!

Carolyn Martinez

Carolyn is a Certified Nursing Assistant at The Watermark at Trinity. She has worked primarily in The Gardens since July 2016. Carolyn has a passion for seniors and enjoys hearing their stories. Carolyn enjoys spending time with her family especially her 2-year old daughter, Penelope. She also loves exploring and is currently obsessed with the television show, Game of Thrones.

Rachel Miller

Rachel is a Certified Nursing Assistant at The Watermark at Trinity and she has been with the community since the very beginning. Rachel is a senior at the University of South Florida and is studying Health Sciences. She is engaged to the love of her life, Jacob. In her spare time, Rachel enjoys shopping and watching Netflix. She has been a gymnast for over 15 years, danced for 8 years, and participated in cheerleading for 3 years. Rachel is very excited to share her passion of dance and fitness with her residents.

Wendy Morrison

Wendy is the Sales Associate at The Watermark at Trinity. She has been in sales and marketing for over 30 years. After 25 years in the designer fragrance industry, Wendy decided to change fields and found her way to senior living. Working with seniors and their families to find the right solutions for their needs was a great match for Wendy’s compassionate and caring heart. Wendy is very family oriented. She has been married for 43 years and has 2 children and 2 grandchildren. Wendy enjoys interior design, baking, walking, reading, and taking cruises in her spare time.


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Bob Nye

Bob is the in-house Physical Therapist with Restorative Therapy. His goal is to ensure residents are in a pleasant and professional environment where they can gain strength and learn how to live a healthier and more active life. Bob credits being a part of the 1984 Olympic Games as one of the best experiences of his life. He has been married to his wife Cheryl for 35 years who is also a physical therapist. They have 5 children and 5 grandchildren!

Merissa Sass

Merissa is the Community Life Assistant at The Watermark at Trinity. She is very fun-loving and active. It has been said that Merissa’s laugh is contagious! She prides herself on making each and every day special for not only her residents but also her peers. She loves decorating and planning special events. Merissa loves cats and has recently become hooked on cruising.

Walter Schlomann

Walter is an award winning filmmaker. His programs have aired on PBS, TV Land, History Channel, MTV, Biography Channel, and Comedy Central. He has worked with stars such as Michael Stipe and Cyndi Lauper. Walter has filmed helicopter scenes in the Australian Outback, directed “Scotty” of Star Trek on a wild aerial ride through New York, and has even worked with crocodiles, kangaroos, and mermaids! He is the president and creative director of Heritage Media Group, the founder of Life-Stories Sharing, and president of Carrollwood Toastmasters Club.

Miriam Tennant

Miriam is the Director of Plant Operations at The Watermark at Trinity. She is very family oriented and loves spending time with her wonderful husband, two children, and three grandchildren. Miriam enjoys traveling and experiencing new places. She is very passionate and thoroughly enjoys celebrating the holidays! Miriam has always been a very expressive person and painting allows her to put her words on paper through the use of paint. She loves spending time with residents and painting gives her an opportunity to help residents express themselves but also gives her the opportunity to build a stronger relationship with the residents around her.


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Adrian Williams

Adrian is a Certified Nursing Assistant at The Watermark at Trinity. Family is very important to him as he is one of 11 children! Adrian is very close with his siblings as well as his mother. One of his favorite things is family gatherings and where there are gatherings there is always food. Adrian enjoys cooking and his competitive spirit constantly pushes him to do better, create bigger, and try everything. In the future, Adrian hopes to travel the world and perhaps even become a flight attendant.

Shanna Williams

Shana is a Concierge at The Watermark at Trinity. She is a native Floridian and attended the University of South Florida. For many years Shana worked as an insurance underwriter and agent. After spending 7 years in Tennessee as an office manager she returned to Florida to be closer to family. Shana enjoys reading and spending time with her grandchildren. She also enjoys “living tiny” in her RV.

Pat Zaegers

Pat is a tap dance instructor. She is a graduate from the University of South Florida where she earned a degree in Exercise Physiology. Pat started dancing at the age of four. She has attended tap conferences around the country where she is constantly picking up new material. Pat is currently teaching children and adults in multiple dance studios in the tri-county area. She is excited to bring tap dance to the community and looks forward to seeing the class develop over time.

ASSISTED LIVING • MEMORY CARE1960 Blue Fox Way • Trinity, FL 34655 • 1-727-777-5063 • www.watermarkcommunities.com

FLORIDA ASSISTED LIVING LICENSE #12868

wrcu-16-27407 wu catalog covers 2017...infused with curiosity, our watermark university courses help...

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