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Worrying with Lack of Sleep? Experience the Difference with

The Trivedi Effect® Mahendra Trivedi says that in the race of life, while chasing for multiple demands of

day to day living, we always cut down one or more hours of sleep giving less priority to

it. According to Mahendra Trivedi, what difference can one extra hour of sleep make in

your life? Quite a lot, experts say. Mahendra Trivedi says that sleep relaxes the body’s

muscles and brings an altered consciousness to the mind. According to Mahendra

Trivedi, minimum sleep time for adults is 8 hours and for infants, it is 16 hours.

Mahendra Trivedi says that if you are getting less than recommended sleep, it is time

to shut down your computer, turn off the lights and go to bed an hour early tonight.

According to Mahendra Trivedi, lack of sleep can cause many serious health

disorders ranging from obesity to cardiac dis-function. Some of the consequences of

lack of sleep are:

Reduced performance and alertness:Mahendra Trivedi says that lack of sleep

takes a toll on one’s mood and energy thereby affecting productivity. According to

Mahendra Trivedi, lack of sleep is said to be one of the causes for accidents and it is

a public health hazard. Mahendra Trivedi says that reduction in sleep time for one

hour a night decreases daytime alertness by 32%.

Heart diseases: According to Mahendra Trivedi, the long-term effects of lack of

sleep include heart diseases such as heart attack, stroke, reduced efficiency in

supplying blood, and high blood pressure which lead to chronic cardiac dis-function.

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Obesity and diabetes: Mahendra Trivedi says that lack of sleep increases appetite

and food consumption as it is connected to the brain’s process underlying the drive to

consume food. According to Mahendra Trivedi, poor sleep quality may develop type 2

diabetes by changing the way body utilizes glucose.

Impaired memory: Mahendra Trivedi says that lack of sleepaffects the memory

functioning of brain by depriving the connection between the cells.

Increased stress:According to Mahendra Trivedi, when the body lacks proper sleep,

it enters a state of stress, resulting in production of stress hormones. Mahendra

Trivedi says that these hormones in turn increase the blood pressure leading to heart

attacks and strokes.

According to Mahendra Trivedi, not only may the above mentioned risks, lack of

sleep also cause infertility in both men and women by reducing the production of

reproductive hormones. Mahendra Trivedi says that it also causes mental health

conditions like anxiety and depression.

According to Mahendra Trivedi, when few ways of improving poor quality sleep are

making lifestyle modifications like cutting down alcohol and excess caffeine, regular bed

and sleep time, medications, practicing yoga and meditation, and undergoing sleep

therapies, which always have some or other downsides, one phenomenon which has

been reported to improve the overall health and well-being of humans is The Trivedi

Effect®. Mahendra Trivedi says that the master of this effect is Mahendra Trivedi.

The Trivedi Effect® strengthens one’s connection to his or her own Inner Guidance

System and ultimately to the Infinite Source of Universal Intelligence. According to

Mahendra Trivedi, people from all over the world have reported experiencing relief

from sleeping disorders and expressed satisfaction in the quality of sleep they obtained

after receiving these Energy Transmissions. Mahendra Trivedi says that the

transmissions occur while the person is sleeping i.e., when the person is most receptive.

Mahendra Trivedi says that brain is observed to function more effectively when one

sleeps. According to Mahendra Trivedi, so these transmissions may provide a wide

range of benefits to the recipient by improvising the sleep quality, allowing the person to

create, learn, communicate and work very near to the actual potential of that person.

Mahendra Trivedi says that results of The Trivedi Effect® have been validated

through over 4,000 scientific experiments. Mahendra Trivedi says that they have

shown that The Trivedi Effect® has the ability to bring about transformation not only

in human beings but also in living organisms and nonliving materials.

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According to Mahendra Trivedi, energy transmissions can be received on an individual

basis or as part of a program run through Trivedi Master Wellness™ that is designed

to help people maximize the benefits of The Trivedi Effect® over time.