Isabel Cristina Alvarado Cod 1101189

Jhonathan Carmona Cod 1105390

* World English 1 Online Video Workbook > Unit 10>The Science of Stress

*B. Match the words and the

definitions

1. Hormones C2. Physical stress A3. Mental stress B

a. Stress on your body, like running b. Stress on you mind, like too much workc. Chemical that your body produces

A. Watch the video. Circle T for True and F for False

1. There are too types of stress: physical and mental. T F

2. Stress produces hormones T F

3. When you exercise, youn don´t burn all the hormones. T F

4. Long – term hormones can cause problems T F

*While you watch

* B. Write the following words and expressions in the stress flowchart* Burns No Too much work hormones

stress

Your body produces hormones

Physical Stress (For Example, running) Your body Burns the

hormones

No Long term problems

Mental Stress (For Example, too much work ) Your body does not

burn the hormones. The hormones stay in your body

Long term problems The hormones make your bones

weak, cause hartdisease, etc.

2. will it change your lifestyle

1. what did you learn from this video

we learned that physical and mental stress should be handled calmly, and there are methods to control.

Yes we do, we will change our lifestyle, spending time with recreation and relaxation