winter holiday boutique & bake...
TRANSCRIPT
THE CAMPUS INFORMER Inside this issue:
Spirituality &
Upcoming Series 2
Library News &
Christian Fellowship 3
Anniversaries &
Birthdays 4
November Movies 5
Events & Programs 6-7
E&P Outings 8
November Calendar 9-12
For Your Information
& Save The Date 13
The Connection 14-15
LEC 16
Twin Towers is a
Non-Smoking/
Tobacco Free Campus
Core Values
Respect ~ Innovation
Spirituality ~ Excellence
Twin Towers November 2014
Winter Holiday
Boutique & Bake
Sale
Friday, November 7, 2014
12:30pm - 3:30pm in Art Gallery
Start your Holiday Shopping early!!
Get your holiday decorations and that gift
for someone special.
Meet Mr. & Mrs. Santa Claus
Enjoy the musical sounds of:
Pianist Beth Clark
Soloist Miriam Albee
Cellist Doug Bruestle
Trio of French Horns
Page 2
SPIRITUALITY
In the month of November our hearts and minds turn to Veteran’s Day on
November 11, a time when we say, “Thank You for your service.”
I served for several years in the United States Army, first as an officer in Armored
Cav, then in the Chaplain Corps with a Combat Engineer unit. The term
“Chaplain” became very important to me.
Let me further explain. November 11 is not just Veteran’s Day, it is also a
commendation of St. Martin of Tours. Why is that important?
Martin served in the Roman army and later, as a monk was appointed bishop of
Tours in Gaul, which is modern day France. A story is told of Martin that on a trip
back to Tours he encountered a beggar who was literally freezing in the night.
Martin took his sword and cut his cape in half and gave the beggar half to use to
keep warm. Later that evening Martin had a vision of Jesus…wearing that half of
his cape. Martin took his half and hung it in every place he served. He became
known as the “keeper of the cape”, translated as “Chaplain.”
So, on this time we celebrate Veterans service and St. Martin, let’s also realize
that the best illustration of chaplain is the ministry of Prayer Shawls…the
keepers of the cape. Chaplains, whether they look like soldiers, priests,
ministers, or fellow residents wrap people in the love of Christ and in prayer
support.
Very blessed to be one of the keepers of the cape,
Chaplain Joe
Wednesday, November 12, 19 and 26
The Gaither Homecoming Series with Host Dr.Gerhardt
6:30pm – The Gulden Community Center
November 12 - The Gaither Nashville Homecoming on the stage of the Grand Ole Opry with
the Legends of gospel music. Vol. 2 from May series, 90 min.
November 19 - The Gaither Homecoming Family on a cruise across Alaska’s Inside Passage.
Its gospel music from the deck of the MS Zaandam. Vol. 2 from May series, 100 min.
November 26 – Bill and Gloria Gaither host the Gospel Blue Grass homecoming featuring
the history of Mountain and Country Music. Vol. 2 from May Series, 90 min.
UPCOMING SERIES
Page 3
CHRISTIAN FELLOWSHIP
LIBRARY NEWS
Wednesday, November 5, 2014
6:30pm - The Gulden Community Center
Program: “Faces Without Places”
Speaker: Gretchen Finniff
“Faces without Places” provides educational and enrichment programming,
school transportation and supplies, and other specialized services to thousands of
children and youth experiencing homelessness each year in Greater Cincinnati
and Northern Kentucky.
November
“and the autumn weather turns the leaves to flame”
November reminds us of moments in our history: Election Day, Veteran’s Day, Pilgrims,
Thanksgiving and more.
Our Twin Towers Library has a good collection of History and Travel books all with a 9 on
their spine.
Cincinnati History has the label, Local Interest on the spine.
Some suggestions:
History: “American Creation” by Joseph J. Ellis
“After the War” by David Hardin
“Civil War Treasury” by B. A. Pottkin
“Ghost Soldiers” by Hampton Sides
Travel: Atlas
National Geographic
“Visiting Our Past”
“American History Lands”
“Great Historic Places”
“American Parks of the West”
Local Interest: “History of Cincinnati and its Citizens”
“Vas You Ever in Zinzinnati?”
“Cincinnati Moments” - Cincinnati Enquirer
“Steeples, Streets, and Steps” - Caroline Williams
Stop in and look for a 9 or Local Interest on the spine!
Page 4
ANNIVERSARIES
BIRTHDAYS
Alex Burke 11/01 Jim Keller 11/16
Cecilia Pelzel 11/01 Jerry Shaw 11/16
Mary Wilson 11/02 Charles Sallwasser 11/17
Anna Middlekamp 11/03 George Bell 11/18
Ruth Kirchheiner 11/04 Charlotte Heesten 11/18
Janet Christophel 11/05 Loretta Van Driessche 11/18
Jane Teese 11/05 Esther Friedhoff 11/19
Barbara Hoover 11/06 Joe Anne Rossin 11/19
Marilyn Baumer 11/07 Lawrence Busby 11/20
Enid Morrison Bell 11/09 Betsy Hyler 11/20
Ruby Haslerig 11/11 Frank Baker 11/22
Milton Stentz 11/11 Claire Schulze 11/23
Charles Cordle 11/13 Lorraine Phillips 11/24
Mary Helwig 11/13 Audrey Rood 11/26
Helene Patterson 11/13 Agnes Koch 11/27
Joan Rumpke 11/13 Joyce Steele 11/27
Bill Blitz 11/16 Wes Dempster 11/29
Important Message About The Independent Living Birthday Dinner
When you receive your invitation to the birthday dinner, please sign up on the sheet at the
Towers Desk. If you bring a guest, please sign their name also, and mark their name as
“guest.” The dinner is always the second Wednesday of the month. Please register the week
before the dinner so the committee knows how many dinners to order and tables to set up.
We are unable to accommodate those who have not made reservations.
If you have questions, or need to cancel please call Peggy Wittrock at x2884.
Bob and Lois Parker November 5, 1944
John and Margaret Ranz November 11, 1950
John and Marilyn Taylor November 25, 2006
Fred and Maxine Fishwick November 27, 1948
Page 5
NOVEMBER MOVIES
God’s Not Dead
Saturday, November 15 - 1:00pm - The Gulden Community Center
College philosophy professor Mr. Raddison’s curriculum is challenged by his new student,
Josh, who believes God exists.
2014 Run Time: 1 hour 41 min Rated: PG
Drama Stars: Shane Harper, Kevin Sorbo
Ink Heart
Saturday, November 22 - 1:00pm - The Gulden Community Center
A young girl discovers her father has an amazing talent to bring characters out of their books
and must try to stop a freed villain from destroying them all, with the help of her father, her
aunt, and a storybook’s hero.
2008 Run Time: 1 hour 40 min Rated: PG
Fantasy/Adventure/Family Stars: Brendan Fraser, Andy Serkis, Eliza Bennett
Home Alone
Friday, November 28 - 6:30pm - The Gulden Community Center
An 8-year-old boy who is accidentally left behind while his family flies to France for Christmas
must defend his home against idiotic burglars.
1990 Run Time: 1 hour 41 min Rated: PG
Family/Comedy Stars: MaCaulay Culkin, Joe Pesci, Daniel Stern
Flipped
Saturday, November 8 - 1:00pm - The Gulden Community Center
Two eighth-graders start to have feelings for each other despite being total opposites. Based
on the novel “Flipped” by Wendelin Van Draanen.
2013 Run Time: 1 hour 30 min Rated: PG
Adventure/Drama/Comedy Stars: Madeline Carroll, Callan McAuliffe
Mirror Mirror
Saturday, November 1 - 1:00pm - The Gulden Community Center
An evil queen steals control of a kingdom and an exiled princess enlists the help of seven
resourceful rebels to win back her birthright.
2012 Run Time: 1 hour 30 min Rated: PG
Romance/Drama/Comedy Stars: Lily Collins, Julia Roberts, Armie Hammer
Page 6
Monday, November 3
The Sociables
6:30pm - The Gulden Community Center
The amazing trio with
the big band sound is
known as the Twin
Towers favorite! Be sure
to arrive early for a
great seat and song
requests!
Monday, November 10
The Saint Therese Brass
6:30pm - The Gulden Community Center
The Saint Therese Brass started at Little Flower
Parish in the fall of 2007 with the intention of
forming part of their music ministry.
Originally, a classic brass quintet that would
play sacred music for worship services that
focused on classical and baroque repertoire.
Now, an eight piece band that is often the main
entertainment when not enhancing worship,
with jazz arrangements, Dixieland and
Broadway favorites.
Friday, November 7
Queen City Concert Band Presents:
“Veterans Salute”
7:00pm - The Gulden Community Center
This concert is a special
treat for all of us. The
Queen City Concert
Band is bringing their
Memorial Hall Show to
us right here in The
Gulden Community
Center. A salute to those
who preserve our freedom and the loved ones
who keep the home fires burning.
Friday, November 14
International Folk Dancers
7:00pm – The Gulden Community Center
This dance group takes you
on a journey around the
world through movement,
music, and costume. Part
entertainment and part
education you will NOT want
to miss this fun group.
EVENTS & PROGRAMS
Monday, November 3
CET Cincinnati’s PBS Station Presentation
3:00pm – The Gulden Community Center
CET is the first licensed public television
station in the nation celebrating 60 years this
year. We will learn how PBS started in
Cincinnati back in 1951 and all the educational
programming up to present day.
Monday, November 10
Cincinnati Zoo to You Program
Presentation: Elephants
3:00pm - The Gulden Community Center
Cincinnati Zoo and Botanical Garden presents
“Zoo to You,” which includes slide programs
on a variety of Zoo topics. The program is
sponsored by the Cincinnati Zoo Development
Department and is presented by experienced
Zoo Volunteers who will share information and
personal insights on the selected topic.
Participants can share their
own recollections with the
group and are encouraged
to asked questions.
Page 7
EVENTS & PROGRAMS
Saturday, November 29
All Campus Bingo Party
1:00pm - Art Gallery
Everyone loves a good game
of Bingo. All residents are
encouraged to attend!
Monday, November 17
Karl Dappen and Vocalist Chelsea Fries
6:30pm - The Gulden Community Center
Supported by custom-designed musical
arrangements and additional electronic
equipment, Karl’s music can sound like a jazz
quartet or a full orchestra. Using a wide range
of musical styles from adult contemporary,
light jazz, standards, to classic rock, or any
favorite song, this talented musician takes an
audience from the ever popular standards
“Summertime” and “Take Five” to the bluesy
“Moon dance” and “Masquerade” then on to
the contemporary Latin sounds of “Shaker
Song” the classic rock “Green-Eyed Lady”
and “Deacon
Blues” and
into the Swing
tempos of “In
The Mood
(Medley)” and
“Satin Doll.”
Tuesday, November 25
The Oola Khan Grotto Band
7:00pm - The Gulden Community Center
This band is at least 70 years old, and many
famous conductors have led it, including
march king Henry
Fillmore and Deke
Moffit, a Cincinnati
musician and composer
of Little Red Caboose.
Your Help Wanted!
We are looking for volunteers to
help make plastic bag mats for the
homeless. We are also collecting
plastic bags.
Wednesdays at 10:00am
in the Art Studio
For more information call
Tina Spicer at x2086.
Monday, November 24
The Inner Lite Trio
7:00pm - The Gulden Community Center
Spreading God's Word through song is their
mission and labor of love. They are delighted
to be returning to Twin Towers. Jennifer,
Carol, Carolyn and Melanie (their piano
accompanist) are hoping you'll join us and
enjoy some selections that might be familiar,
some that might bring a new message and
some that will get your toes tapping.
V
Call The Connection at x4100 to reserve your spot for all outings.
Reservations’ accepted Starting November 1st!
* A transportation fee of $5.00 applies for all outings. Limited seating available…
a cancellation fee will apply. Please call Tina Spicer at x2086 for additional information.
Page 8
EVENTS & PROGRAMS - OUTINGS
Thursday, November 6
National Museum of the US Air Force In Dayton and Lunch at The Pub
10:00am (Pick Ups Begin) Cost: Museum Tour is FREE, Menu Price rages from $6.99 and up
In Honor of our Twin Tower Veterans, the oldest and the largest military aviation museum in the
world will be giving us a private tour. Tour Includes:
Presidential Gallery - A Boeing VC-137C known as SAM (Special Air Mission) 26000, the
aircraft that served as Air Force One on the day of President John F. Kennedy's assassination,
stands as the centerpiece of the Presidential Gallery.
World War II Gallery - Courageous moments are captured in the museum's World War II
Gallery, which houses one of the world's top collections of WWII aircraft
The Korean War Gallery - contains aircraft and exhibits that tell
the story of the U.S. Air Force's role and performance in that conflict.
Arrangements have been made to allow all of
our residents the use of electric scooters and
wheelchairs during their visit at the museum.
This means no walking if you choose.
Thursday, November 13
OMNIMAX Theater - “Jerusalem” and Lunch at The Cincinnati Museum Center
11:00am - Pick Ups Begin
Cost: Omnimax Ticket Price is $7.50, Menu Price ranges from $4.50 and up
Discover why this tiny piece of land is sacred to three major religions
through the stories of Jewish, Christian and Muslim families who call
Jerusalem home. Movie run time is approximately 40 min. Enjoy lunch in
the Rotunda at The Cincinnati Museum Center (Union Terminal).
Tuesday, November 18
Lunch Outing to The Famous Houston Inn
11:00am - Pick Ups Begin Cost: Menu Price ranges from $5.95 and up
Located between Mason and Lebanon, The Famous Houston Inn, is one of Southern Ohio’s most
popular eateries serving top quality food and spirits. The Eves Family has owned and operated
the Inn for over forty-five years and through three generations.
Page 9 Saturday, November 1 1:00pm Movie Matinee: Mirror Mirror
(The Gulden Community Center)
3:00pm Catholic Mass (Chapel)
Sunday, November 2 10:30am Catholic Mass (Chapel)
11:00am Sunday School (Art Gallery)
2:30pm Chapel Service* (Chapel)
Monday, November 3 8:30am Podiatrist by appt (Clinic)
10:30am Bible Study (MDR Annex)
2:00pm Griefshare Group (Parkview Card Room)
3:00pm Catholic Mass (Chapel)
3:00pm CET Cincinnati's PBS Station Presentation
(The Gulden Community Center)
6:00pm Prayer Gathering (Room 200B)
6:30pm The Sociables (The Gulden Community Center)
Tuesday, November 4 9:00am Blood Pressure Checks A-M (Clinic)
3:00pm Bible Study (The Gulden Community Center-C side)
3:00pm Catholic Mass (Chapel)
Wednesday, November 5 10:00am Ceramics Class (Art Studio-Room 56)
10:00am Crochet Class (Art Studio-Room 55)
10:15am Kroger Trip
1:00pm Wii Bowling (The Gulden Community Center)
3:00pm Catholic Mass (Chapel)
6:30pm Christian Fellowship (The Gulden Community Center)
Thursday, November 6 10:00am National Museum of the US Air Force in Dayton
Outing Pick Ups Begin
10:30am Chapel Choir Rehearsal (Chapel)
10:30am Bible Study (Private Dining Room)
3:00pm Belles & Beaux (Hader Room)
3:00pm Catholic Mass (Chapel)
6:00pm Oil Painting (Art Studio)
Friday, November 7 11:00am The Friday Edition (Channel 8)
12:30pm Winter Holiday Botique (Art Gallery and Wilson Lounge)
1:00pm Weaving (Art Studio)
3:00pm Catholic Mass (Chapel)
7:00pm Queen City Concert Band Presents "Veterans Salute"
(The Gulden Community Center)
Saturday, November 8 1:00pm Movie Matinee: Flipped (The Gulden Community Center)
3:00pm Catholic Mass (Chapel)
NOVEMBER CALENDAR
Page 10
NOVEMBER CALENDAR
Remember: 9:00am Daily Announcement and Inspiration on Channel 8
Sunday, November 9 10:30am Catholic Mass (Chapel)
11:00am Sunday School (Art Gallery)
2:30pm Chapel Service* (Chapel)
Monday, November 10 8:30am Podiatrist by appt (Clinic)
10:30am Bible Study (MDR Annex)
2:00pm Griefshare Group (Parkview Card Room)
3:00pm Catholic Mass (Chapel)
3:00pm Cincinnati Zoo to You Program (The Gulden Community Center)
6:00pm Prayer Gathering (Room 200B)
6:30pm The Saint Therese Band (The Gulden Community Center)
Tuesday, November 11 9:00am Blood Pressure Checks N-Z (Clinic)
1:00pm Veteran's Day Service (The Gulden Community Center)
3:00pm Bible Study (The Gulden Community Center-C side)
3:00pm Catholic Mass (Chapel)
Wednesday, November 12 10:00am Crochet Class (Art Studio-Room 55)
10:15am Kroger Trip
1:00pm Wii Bowling (The Gulden Community Center)
3:00pm Catholic Mass (Chapel)
4:45pm IL Resident Birthday Dinner By Invitation Only (Art Gallery)
Thursday, November 13 10:30am Chapel Choir Rehearsal (Chapel)
10:30am Bible Study (Private Dining Room)
11:00am OMNIMAX Theater-Jerusalem Outing Pick Ups Begin
3:00pm Belles & Beaux (Hader Room)
3:00pm Catholic Mass (Chapel)
6:00pm Oil Painting (Art Studio)
6:30pm Square Dancing (Hader Room)
6:30pm The Gaither Homecoming Series (The Gulden Community Center)
Friday, November 14 11:00am The Friday Edition (Channel 8)
1:00pm Weaving (Art Studio)
2:00pm Catholic Mass (Chapel)
3:00pm Resident Council Meeting* (The Gulden Community Center)
7:00pm International Folk Dancers (The Gulden Community Center)
Saturday, November 15 1:00pm Movie Matinee: God's Not Dead (The Gulden Community Center)
3:00pm Catholic Mass (Chapel)
Page 11
NOVEMBER CALENDAR
Sunday, November 16 10:30am Catholic Mass (Chapel)
11:00am Sunday School (Art Gallery)
2:30pm Chapel Service* (Chapel)
Monday, November 17 8:30am Podiatrist by appt (Clinic)
10:30am Bible Study (MDR Annex)
2:00pm Griefshare Group (Parkview Card Room)
3:00pm Catholic Mass (Chapel)
6:00pm Prayer Gathering (Room 200B)
6:30pm Karl Dappen and Vocalist Chelsea Fries
(The Gulden Community Center)
Tuesday, November 18 11:00am The Famous Houston Inn Lunch Outing Pick Ups Begin
3:00pm Bible Study (The Gulden Community Center-C side)
3:00pm Catholic Mass (Chapel)
6:30pm Alzheimer's Support Group (Day Stay)
Wednesday, November 19 10:00am Crochet Class (Art Studio-Room 55)
10:15am Kroger Trip
1:00pm Wii Bowling (The Gulden Community Center)
1:30pm Episcopal Mass (Wilson Lounge)
3:00pm Catholic Mass (Chapel)
6:30pm The Gaither Homecoming Series (The Gulden Community Center)
Thursday, November 20 10:30am Pick-ups for Northgate Mall/Walmart Shopping Trip
10:30am Chapel Choir Rehearsal (Chapel)
10:30am Bible Study (Private Dining Room)
3:00pm Belles & Beaux (Hader Room)
3:00pm Catholic Mass (Chapel)
6:00pm Oil Painting (Art Studio)
Friday, November 21 11:00am The Friday Edition (Channel 8)
1:00pm Variety Sale (Room 10)
1:00pm Weaving (Art Studio)
3:00pm Catholic Mass (Chapel)
Saturday, November 22 1:00pm Movie Matinee: Ink Heart (The Gulden Community Center)
3:00pm Catholic Mass (Chapel)
Remember: 9:00am Daily Announcement and Inspiration on Channel 8
NOVEMBER CALENDAR
Page 12
Sunday, November 23 10:30am Catholic Mass (Chapel)
11:00am Sunday School (Art Gallery)
2:30pm Chapel Service* (Chapel)
Monday, November 24 8:30am Podiatrist by appt (Clinic)
10:30am Bible Study (MDR Annex)
2:00pm Griefshare Group (Parkview Card Room)
3:00pm Catholic Mass (Chapel)
6:00pm Prayer Gathering (Room 200B)
7:00pm The Inner Lite Trio (The Gulden Community Center)
Tuesday, November 25 1:30pm Low Vision Group (Hader Room)
3:00pm Bible Study (The Gulden Community Center-C side)
3:00pm Catholic Mass (Chapel)
7:00pm The Oola Khan Grotto Band (The Gulden Community Center)
Wednesday, November 26 10:00am Crochet Class (Art Studio-Room 55)
10:15am Kroger Trip
1:00pm Wii Bowling (The Gulden Community Center)
3:00pm Catholic Mass (Chapel)
6:30pm The Gaither Homecoming Series (The Gulden Community Center)
Thursday, November 27 The Bistro, Clinic, Connection, Day Stay, Salon and
Transportation are Closed
10:30am Catholic Mass (Chapel)
Friday, November 28 The Connection is OPEN 9-3 (No Classes)
11:00am The Friday Edition (Channel 8)
1:00pm Weaving (Art Studio)
3:00pm Catholic Mass (Chapel)
6:30pm Friday Night Movie: Home Alone (The Gulden Community Center)
Saturday, November 29 1:00pm All Campus Bingo Party (The Gulden Community Center-C side)
3:00pm Catholic Mass (Chapel)
Sunday, November 30 10:30am Catholic Mass (Chapel)
11:00am Sunday School (Art Gallery)
2:30pm Chapel Service* (Chapel)
Remember: 9:00am Daily Announcement and Inspiration on Channel 8
New In House Channel Listings!
~ Residents with a cable/DVR box or the recently installed converter box
channels 4 & 8 are now 1851 & 1852.
~ Residents with a newer television that is equipped to allow direct access to digital channels
will need to program their television to provide access to channels 126.1 and 126.2
Please Call Russell Johnson at x2700 with any questions or concerns.
Have a Question about Events? Missed the morning announcements? Unsure about weather
related issues? Call our Announcements line at x4888 to get information!
Page 13
FOR YOUR INFORMATION
Has your evening or weekend been disrupted by a call from a telemarketer? If so, you’re not
alone. The Federal Communications Commission (FCC) has been receiving complaints in
increasing numbers from consumers throughout the nation about unwanted and
uninvited calls to their homes from telemarketers.
Consumers can register on-line for the national do-not-call registry by going to
www.donotcall.gov. To register by telephone, consumers may call
1-888-382-1222: for TTY call 1-866-290-4236.
You must call from the phone number you wish to register!!
SAVE THE DATE
In Bethlehem Inn
A Play and Dessert Program For Christmas
Wednesday, December 3, 2014
6:30pm - The Gulden Community Center
The Play takes place in the dining room of the Bethlehem Inn on the night that Jesus was born.
The audience not only observes but participates in the play as well. They are the guests of the
Bethlehem Inn. Welcome, we hope your stay will be pleasant and eventful!
Sponsored by The Christian Fellowship of Twin Towers.
Page 14
THE CONNECTION
Are You a Caregiver?
Nearly 65 Million American’s take on the role of Caregiver in some form.
The Caregiver Action Network (CAN) is the nation’s leading family caregiver organization working to improve the quality of life for the more than 65 million
Americans who care for loved ones with chronic conditions, disabilities, disease, or the frailties of old age. CAN serves a broad spectrum of family caregivers ranging from the spouse of an aging couple, to the parents of children with special needs,
to the families and friends of wounded soldiers; from a young couple dealing with a diagnosis of MS, to adult children caring for parents with Alzheimer’s disease. CAN (formerly the National Family Caregivers Association) is a non-profit organization providing education, peer support, and resources to family caregivers across the
country free of charge. http://www.caregiveraction.org/
10 Tips for Family Caregivers
1. Seek support from other caregivers. You are not alone!
2. Take care of your own health so that you can be strong enough to take care of your loved one.
3. Accept offers of help and suggest specific things people can do to help you.
4. Learn how to communicate effectively with doctors.
5. Caregiving is hard work so take respite breaks often.
6. Watch out for signs of depression and don't delay in getting professional help when you need it.
7. Be open to new technologies that can help you care for your loved one.
8. Organize medical information so it's up to date and easy to find.
9. Make sure legal documents are in order.
10.Give yourself credit for doing the best you can in one of the toughest jobs there is!
Page 15
THE CONNECTION
Movement Opportunities - Aquatic
Energize Your Life: Muscles in Motion - An overall movement class perfect for all ability levels.
Whether you are just starting out or need an energy boost for your afternoon this class is for
you! This class incorporates hand held dumbbells (free weights) to challenge and strengthen
and your muscles. Beginner-Intermediate Intensity.
Monday - 2:00pm (4th Floor Assisted Living) Wednesday & Friday - 2:00pm (Hader Room)
Gentle Movements - This class offers a combination of slow, gentle movements, to move
more confidently and exercise to improve range of motion, flexibility, muscle strength and
endurance through a fun and social class setting that is gentle on painful joints and muscles.
Low intensity. Tuesday - 2:00pm (Memory Support)
Thursday (3rd Floor) & Friday (2nd Floor) - 10:30am
Tranquil Motion - Tai Chi movements that emphasize the importance of weight transference,
which helps to improve balance and prevent falls. Tai Chi facilitates the flow of qi (pronounce as
chee) through the body, a life energy that circulates throughout the body, performing many
functions to maintain good physical and intellectual wellness. Wheelchairs welcome!
Low Intensity. Monday & Wednesday - 3:00pm (Hader Room)
Liquid Essence - This is a no impact, 40 minute cardio-respiratory workout with an emphasis
on core strength, followed by a 5 minute cool down stretch. Advanced Level, Low - Moderate
Intensity. Class Length: 45 min. Monday, Wednesday - 9:00am
Aqua-Pilates - This is a low-impact class emphasizing strengthening and stretching
movements that require precise breathing and muscle control. Aqua-Pilates helps develop
trunk stabilization, enhance muscle strength, improve posture, and relieve stress. Medium
Level, Low-Moderate Intensity. Class Length: 45 min. Friday - 8:45am
Aqua Level 1 - This water class uses a variety of exercises that will increase range of motion,
flexibility, and manage pain. This class is ideal for people with arthritis, fibromyalgia, or
recovering from injury. Beginner Level, Low Intensity. Class Length: 45 min.
Tuesday, Thursday - 10:30am
Aqua Level 2 - This water class is for those who want to move to the next level. This class
increases intensity and adds impact. This energizing class combines cardio-respiratory
training, flexibility and strength training. This class introduces resistance equipment to the
pool. A great way to prepare for the Level 3 class. Medium Level, Moderate Intensity. Class
Length 45 min. Monday, Wednesday, Friday - 11:00am
Aqua Level 3 - For our more advanced exercisers, this class increases the intensity to another
level. This class will incorporate more complex movement patterns, and challenge your cardio
-respiratory fitness. This class will utilize resistance equipment for a longer period of time
amplifying the focus on strength training. Advanced Level, High Intensity. Class Length 45min.
Monday, Tuesday, Wednesday, Thursday, Friday - 4:00pm Saturday - 9:30am
Movement Opportunities - Land
Please Call The Connection x4100 with any questions or class suggestions!
Page 16
LEC
Holiday Giving Opportunities
Light Up a Life You are invited to participate in the Light Up a Life annual appeal and
celebration at Twin Lakes. The appeal will culminate with a tree-lighting ceremony on Thursday, December 4th, 2014 at 3 p.m. in the rotunda
by the Chapel. The commemoration begins by sponsoring a single light ($20) or a strand of lights
($50) in honor or memory of your loved ones. All names will be listed on the honor roll and read during the tree-lighting ceremony. Light refreshments and caroling will
follow the lighting of the tree. Please mark your calendar and be a part of this memorable celebration.
To sponsor a light(s), please complete the form and include the name(s) of the loved one(s) you are remembering and/or honoring. Lights may be purchased by check
made payable to the LEC Foundation or by credit card. Please return the completed form to the LEC Foundation office. All proceeds from this celebration will benefit the
Twin Lakes Benevolent Care Fund.
Christmas Angels
Christmas Angels hold a special place in the hearts of Twin
Towers. Over the years, each Angel sponsored has represented a gift of love for our residents. Hundreds of Angels have adorned the
Christmas trees and symbolized the generosity of so many. Each Angel that is sponsored supports the Twin Towers Benevolent Care
Fund which allows those individuals who have outlived their assets to stay in a safe, warm and caring environment. Won’t you please sponsor an Angel
to be an expression of God’s love this Christmas season? Thank you for helping to perpetuate our ministry this season. Please fill out the form below and include the
name(s) of the loved one(s) you are remembering and/or honoring. Return the completed form and check, made payable to the LEC Foundation, to Tom Reusch so
that your Angel may be placed on the tree. Join us for the Blessing of the Angel Tree on Friday, December 5th, 2014 at 6:30
p.m. in the Wilson Art Gallery and Lounge.