winter 2020 - ymca of simcoe/muskoka · innisfil, on l9s 4v7 t: ~705 431-9622 [email protected]...

8
OPERATING HOURS: Mon-Fri: 5am-10pm Sat: 7am-5pm Sun: 7am-4pm For more informaon, please speak with Member Services. 1-7315 Yonge Street Innisfil, ON L9S 4V7 T: (705) 431-9622 innisfi[email protected] www.ymcaofsimcoemuskoka.ca 2020 WINTER Innisfil YMCA Health, Fitness & Aquacs Program Schedule January 6, 2020 - March 15, 2020 The YMCA of Simcoe Muskoka is a registered Canadian charity that aims to build healthy communies. We offer a variety of programs and services around the region including Health Fitness & Aquacs at the Innisfil YMCA located within the Innisfil Recreaonal Complex. Invest not only in your health, but the health of our community - JOIN US!

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Page 1: WINTER 2020 - YMCA of Simcoe/Muskoka · Innisfil, ON L9S 4V7 T: ~705 431-9622 innisfil@sm.ymca.ca 2020 WINTER Innisfil YMCA Health, Fitness & Aquatics Program Schedule January 6,

OPERATING HOURS:

Mon-Fri: 5am-10pm

Sat: 7am-5pm

Sun: 7am-4pm

For more information, please

speak with Member Services.

1-7315 Yonge Street

Innisfil, ON L9S 4V7

T: (705) 431-9622

[email protected]

www.ymcaofsimcoemuskoka.ca

2020 WINTER

Innisfil YMCA Health, Fitness & Aquatics Program Schedule

January 6, 2020 - March 15, 2020

The YMCA of Simcoe Muskoka is a registered Canadian

charity that aims to build healthy communities. We offer a

variety of programs and services around the region including

Health Fitness & Aquatics at the Innisfil YMCA located within

the Innisfil Recreational Complex. Invest not only in your

health, but the health of our community - JOIN US!

Page 2: WINTER 2020 - YMCA of Simcoe/Muskoka · Innisfil, ON L9S 4V7 T: ~705 431-9622 innisfil@sm.ymca.ca 2020 WINTER Innisfil YMCA Health, Fitness & Aquatics Program Schedule January 6,

A B A B

5:30

5:45

6:00

6:15

6:30

6:45

7:00

7:15

7:30

7:45

8:00

8:15

8:30

8:45

9:00

9:15

9:30

9:45

10:00

10:15

10:30

10:45

11:00

11:15

11:30

11:45

12:00

12:15

12:30

12:45

1:00

1:15

1:30

1:45

2:00

2:15

2:30

2:45

3:00

3:15

3:30

3:45

4:00

4:15

4:30

4:45

5:00

5:15

5:30

5:45

6:00

6:15

6:30

6:45

7:00

7:15 7:30

7:45

8:00

8:15

8:30

8:45

9:00

9:15

9:30

9:45

10:00

Lane Swim

3:00-4:00

Open Swim

3:00-4:00

Lane Swim

7:30-9:30Open Swim

8:30-9:30

MondayLap Pool Leisure

Pool

GymnasiumServery/Other

1 | 2 | 3 | 4 | 5 | 6

Child

Workshop

AquaRun

7:45-8:30

Youth

Workshop

Youth

Workshop

Youth Open Gym

(10-17 years)

7:45-9:30

Pool Closed

Stay'n Play

(0-5 years)

9:15-12:30

Zumba/Grooves

9:30-10:15

The Innisfil YMCA Opens at 5:00am

Open Gym

5:00-9:00Lane Swim

6:00-9:00

Open Swim

6:00-9:00

Kempenfelt

Bay School

8:30-4:30

Swim Lessons (3-5 years)

9:00-10:00

Stay'n Play

(0-5 years)

5:15-7:30

Y KIDS

(6-10 years)

5:15 - 6:00

Y KIDS

(6-10 years)

6:00 - 7:30

Jr. NBA

Program

Open Swim

10:00-11:00

Lane Swim

11:00-1:00

Gentlefit

12:30-1:15

Cardio/Strength/Core

10:30-11:15

Swim Lessons

(3-12 years)

4:00-7:30

(1 lane)AquaFit

10:15-11:00

Fitness StudioMPR

7:30 - 8:00Crossroads

Community

Stay'n Play

(0-5 years)

10:15-12:30

Open Gym

12:45-5:00

HIIT

5:30-6:00

Open Swim

11:30-1:00

Yoga

11:30-12:15

AquaTherapy

11:00-11:30

School & Group Bookings

Pool Closed

6:15-7:15

Parent & Tot

Swim Lessons

9:30 - 10:00

OTM

Strength & Cardio

9:15-10:00

Cycle

7:30-8:15

Yoga

8:30-9:15

Adult Drop in (13+ years) Child/Youth Drop in Registered Program Self Directed Participation Partnership Programs Additional Fee

The Innisfil YMCA Closes at 10:00pm

Open Swim

7:30-9:30

$

Attending a Drop-In Program?

Don't forget your TICKET!

To access any Drop-In Program at the Innisfil YMCA

you must pick up a ticket from the Member Services Desk to

bring to your instructor.

Page 3: WINTER 2020 - YMCA of Simcoe/Muskoka · Innisfil, ON L9S 4V7 T: ~705 431-9622 innisfil@sm.ymca.ca 2020 WINTER Innisfil YMCA Health, Fitness & Aquatics Program Schedule January 6,

A B A B

5:30

5:45

6:00

6:15

6:30

6:45

7:00

7:15

7:30

7:45

8:00

8:15

8:30

8:45

9:00

9:15

9:30

9:45

10:00

10:15

10:30

10:45

11:00

11:15

11:30

11:45

12:00

12:15

12:30

12:45

1:00

1:15

1:30

1:45

2:00

2:15

2:30

2:45

3:00

3:15

3:30

3:45

4:00

4:15

4:30

4:45

5:00

5:15

5:30

5:45

6:00

6:15

6:30

6:45

7:00

7:15

7:30

7:45

8:00

8:15

8:30

8:45

9:00

9:15

9:30

9:45

10:00

Open Swim

3:00-4:00

Lane Swim

3:00-4:00

Lane Swim

7:30-9:30

TuesdayGymnasium

Servery/OtherFitness Studio

Cycle

9:30-10:00

The Innisfil YMCA Opens at 5:00am

Taekwondo

$ (6+ Years)

See Membership

Sales and

Services for more

details

Open Swim

7:30-9:30

AquaFit

7:45-8:30

Parent & Tot

Swim Lessons

4:00-4:30

Kempenfelt

Bay School

3:30-4:30

Cardio Kick

6:00 - 6:45Stay 'n Play

(0-5 years)

5:45-8:00

Y Kids

(6-10 years)

5:45-8:00

Stay'n Play

(0-5 years)

9:00-11:30

Open Gym

5:00-8:15

AquaTherapy

11:00-11:30

Lane Swim

6:00-9:15

Core

6:45-7:15

Open Swim

11:30-12:30

Gentle Yoga

11:30-12:15

Stay'n Play

(0-5 years)

9:00-11:30

1 | 2 | 3 | 4 | 5 | 6 MPR

Child

Workshop

Pool Closed

School & Group Bookings

Swim Lessons

(3-12 years)

4:00-7:30

Interm Schedule: All registered programs (including Swim Lessons) will be on an Interm Break: March 16th - 22nd, 2020

Please note, all Swim lesson times during this break will become Open Swim.

Adult Drop in (13+ years) Child/Youth Drop in Registered Program Self Directed Participation Partnership Programs Additional Fee

Open Swim

8:30-9:30

(1 lane)

Pool Closed

Open Swim

6:00-11:00

OTM AquaRun

9:15-10:00

AquaFit

10:15-11:00

Lap Pool Leisure

Pool

Kempenfelt

Bay School

8:30-11:30

Lane Swim

11:00-12:30

9:30-10:00

Bootcamp

10:15-11:15

Town of Innisfil

Pickle Ball

(16+ years)

11:30-3:30

FREE for members

$2/non-member

The Innisfil YMCA Closes at 10:00pm

Open Gym

8:15-9:45

Interested in Private Swim Lessons?

Our qualified Swim Instructors will work with your child 1 on 1.

4 Lesson Packages are available at the Member Services desk.

$

Page 4: WINTER 2020 - YMCA of Simcoe/Muskoka · Innisfil, ON L9S 4V7 T: ~705 431-9622 innisfil@sm.ymca.ca 2020 WINTER Innisfil YMCA Health, Fitness & Aquatics Program Schedule January 6,

A B A B

5:30

5:45

6:00

6:15

6:30

6:45

7:00

7:15

7:30

7:45

8:00

8:15

8:30

8:45

9:00

9:15

9:30

9:45

10:00 (1 lane)10:15

10:30

10:45

11:00

11:15

11:30

11:45

12:00

12:15

12:30

12:45

1:00

1:15

1:30

1:45

2:00

2:15

2:30

2:45

3:00

3:15

3:30

3:45

4:00

4:15

4:30

4:45

5:00

5:15

5:30

5:45

6:00

6:15

6:30

6:45

7:00

7:15

7:30

7:45

8:00

8:15

8:30

8:45

9:00

9:15

9:30

9:45

10:00

Lane Swim

7:30-9:30

Lane Swim

3:00-4:00

Open Swim

3:00-4:00

Stay'n Play

(0-5 years)

5:15-7:45

Swim Lessons

(3-12 years)

4:00-7:30

Lane Swim

6:00-9:00

Open Swim

6:00-9:00

Open Swim

8:30-9:30

Adult Drop in (13+ years) Child/Youth Drop in Registered Program Self Directed Participation Partnership Programs Additional Fee

Youth

Open Gym

8:00-9:30

Jr. NBA

Program

The Innisfil YMCA Closes at 10:00pm

Swim Lessons (3-5 years)

9:00-10:00

Pump

10:30 - 11:15

Yoga

11:30-12:15

Gentlefit

12:30-1:15

Cardio Kick

9:30-10:15AquaFit

10:15-11:00

Community

Parent & Tot

Swim/Skate

10:00-11:00

Lane Swim

11:00-1:00

School & Group Bookings

6:30-7:30

The Innisfil YMCA Opens at 5:00am

Stay'n Play

(0-5 years)

9:15-12:30

Pool Closed

AquaTherapy

11:00-11:30

Open Swim

11:30-1:00

Stay'n Play

(0-5 years)

10:15-12:30

Parent & Tot

Swim Lessons

9:00-9:30OTM

Strength & Cardio

9:15-10:00

5:30-6:00

Child &

Youth

Workshops

Weight

Watchers

5:00-7:00Y Kids

(6-10 years)

5:15-7:45

Open Gym

1:00-5:00

Yoga

7:45-8:30

Kempenfelt

Bay School

8:30-4:30

AquaRun

7:45-8:30Open Swim

7:30-9:30Adult Learn to Swim

7:45-8:30

Pool Closed

Open Gym

5:00-9:00

WednesdayLap Pool Leisure

Pool

GymnasiumServery/Other

1 | 2 | 3 | 4 | 5 | 6 MPR

Fitness Studio

Healthy Hearts Program & iCan (Cancer Rehabilitation Program) are offered in partnership with the RVH.

Speak with our Membership Services Staff for details.

$

Page 5: WINTER 2020 - YMCA of Simcoe/Muskoka · Innisfil, ON L9S 4V7 T: ~705 431-9622 innisfil@sm.ymca.ca 2020 WINTER Innisfil YMCA Health, Fitness & Aquatics Program Schedule January 6,

A B A B

5:30

5:45

6:00

6:15

6:30

6:45

7:00

7:15

7:30

7:45

8:00

8:15

8:30

8:45

9:00

9:15

9:30

9:45

10:00

10:15

10:30

10:45

11:00

11:15

11:30

11:45

12:00

12:15

12:30

12:45

1:00

1:15

1:30

1:45

2:00

2:15

2:30

2:45

3:00

3:15

3:30

3:45

4:00

4:15

4:30

4:45

5:00

5:15

5:30

5:45

6:00

6:15

6:30

6:45

7:00

7:15

7:30

7:45

8:00

8:15

8:30

8:45

9:00

9:15

9:30

9:45

10:00

Interm Schedule: All registered programs (including Swim Lessons) will be on an Interm Break: March 16th - 22nd, 2020

Please note, all Swim lesson times during this break will become Open Swim.

Open Swim

11:30-12:30

Lane Swim

3:00-4:00

Open Swim

3:00-4:00

ThursdayLap Pool

Swim Lessons

(3-12 years)

4:00-7:30

Stay'n Play

(0-5 years)

9:15-11:30

Lane Swim

7:30-9:30Open Swim

8:30 - 9:30

Cycle

8:15-9:15

10:15-11:15AquaTherapy

11:00-11:30

Open Swim

6:00-11:00

Lane Swim

11:00-12:30

AquaFit

7:45-8:30

MPRFitness Studio

Zumba/Grooves

6:15-7:00

Lane Swim

6:00-9:15

HIIT

9:30-10:00

School & Group Bookings

Open Gym

12:00 - 5:00

Core

5:30-6:00

Family Gym

11:00-12:00

Y KIDS

(6-10 years)

5:15-7:15

Y KIDS

(3-5 years)

5:15-7:15

Kempenfelt

Bay School

8:30-4:30

YMCA Silver Club See Member Services for

dates and times

Gentle Yoga

11:30-12:15

Stay n' Play

(0-5 years)

9:15-11:00

Gym Closed

The Innisfil YMCA Closes at 10:00pm

Adult Drop in (13+ years) Child/Youth Drop in Registered Program Self Directed Participation Partnership Programs Additional Fee

The Innisfil YMCA Opens at 5:00am

Pool Closed

Open Gym

5:00-9:00

AquaFit

10:15-11:00

Leisure

Pool

Gymnasium

AquaRun

9:15-10:00

OTM

9:30-10:00

1 | 2 | 3 | 4 | 5 | 6

(1 lane)

Open Gym

7:30 - 9:45

Servery/Other

Open Swim

7:30-9:30

7:15-7:45

Pool Closed

Stay'n Play

(0-5 years)

5:15-7:15

Kids Club

(6-10 years)

6:00-7:00

Join the YMCA Silver Club - everyone

is welcome!

Check the bulletin board for dates/times!

We want to help you reach your health, fitness and aquatics goals by sharing some TIPS, INFORMATION &

RESOURSES to help you be successful.

The NEW YMCA Fitness App. is

available for all members.

See the Member Services Desk for information on signing up today!

$

Page 6: WINTER 2020 - YMCA of Simcoe/Muskoka · Innisfil, ON L9S 4V7 T: ~705 431-9622 innisfil@sm.ymca.ca 2020 WINTER Innisfil YMCA Health, Fitness & Aquatics Program Schedule January 6,

A B A B

5:30

5:45

6:00

6:15

6:30

6:45

7:00

7:15

7:30

7:45

8:00

8:15

8:30

8:45

9:00

9:15

9:30

9:45

10:00

10:15

10:30

10:45

11:00

11:15

11:30

11:45

12:00

12:15

12:30

12:45

1:00

1:15

1:30

1:45

2:00

2:15

2:30

2:45

3:00

3:15

3:30

3:45

4:00

4:15

4:30

4:45

5:00

5:15

5:30

5:45

6:00

6:15

6:30

6:45

7:00

7:15

7:30

7:45

8:00

8:15

8:30

8:45

9:00

9:15

9:30

9:45

10:00

Lane Swim

3:00-4:30

Open Swim

3:00-4:30

FridayLap Pool Leisure

PoolMPR

Fitness Studio

Kids Club

(Grades 5-8)

6:30-7:30

Kids Club

(Grades 9-12)

7:30-8:30

Pool Closed

Adult Drop in (13+ years) Child/Youth Drop in Registered Program Self Directed Participation Partnership Programs Additional Fee

The Innisfil YMCA Opens at 5:00am

Pool Closed

1 | 2 | 3 | 4 | 5 | 6 Servery/Other

Lane Swim

7:30-9:30

Open Swim

7:30 - 9:30

(1 lane)

Adult Learn to Swim

9:00-9:45OTM

Strength & Cardio

9:15-10:00

Stay'n Play

(0-5 years)

9:15-12:30

Jr. NBA

Program

Open Gym

4:45-5:45

Gymnasium

Core

10:30 - 11:00

Group Booking

Lane Swim

6:00-9:00

Gentlefit

12:30-1:15

Advanced Aquatics See Members Services

for dates and times

School & Group Bookings

Lane Swim

11:00-1:00

AquaTherapy

11:00-11:30

Open Swim

11:30-1:00

Open Swim

6:00-11:00

AquaFit

10:15-11:00

Step/HIIT

9:30-10:15

REGISTRATION OPENS: SATURDAY NOVEMBER 23, 2019 @ 7am

To Register for a course listed in ORANGE , please visit the YMCA Member Services desk or register online at:

www.ymcaofsimcoemuskoka.ca .Full payment is required to confirm a space and refunds can only be provided for courses cancelled more than 7 days ahead.

Open Gym

5:00-11:00

The Innisfil YMCA Closes at 10:00pm

Yoga

11:30-12:15

Gym Closed

Youth Stroke

Correction

(13+ yrs)

6:15-7:00

Youth Leadership

(Grades 9-12)

6:30-7:30

Jr. Youth Leadership

(Grades 5-8)

5:30-6:30

Swim Lessons

(6-12 years)

4:30-6:30

Town of Innisfil

Pickle Ball

(16+ years)

11:30-4:30

FREE for members

$2/non-member

Have you thought of Volunteering for the

Innisfil YMCA?

Please ask the Membership Services Desk

for a Volunteer application, we would

love to have you join our team!

$

Page 7: WINTER 2020 - YMCA of Simcoe/Muskoka · Innisfil, ON L9S 4V7 T: ~705 431-9622 innisfil@sm.ymca.ca 2020 WINTER Innisfil YMCA Health, Fitness & Aquatics Program Schedule January 6,

A B A B

7:00

7:15

7:30

7:45

8:00

8:15

8:30

8:45

9:00

9:15

9:30

9:45

10:00

10:15

10:30

10:45

11:00

11:15

11:30

11:45

12:00

12:15

12:30

12:45

1:00

1:15

1:30

1:45

2:00

2:15

2:30

2:45

3:00

3:15

3:30

3:45

4:00

4:15

4:30

5:00

Cycle

9:00-9:45

Birthday

Parties &

Group

Bookings

12:00-4:30

Birthday

Parties &

Group

Bookings

12:00-4:30

1:00 - 3:30

FREE for Innisfil Residents

The Innisfil YMCA Closes at 5:00pm

Adult Drop in (13+ years) Child/Youth Drop in Registered Program Self Directed Participation Partnership Programs Additional Fee

Birthday

Parties

Community Open Swim

(Bars & Plates)

10:00-11:00

Pool Closed Gym Closed

Open Gym

11:30-4:30

Community Skate

12:30-2:00

Free fro Members

*See innisfil.ca for

more details

Servery/OtherMPRFitness Studio

Y KIDS

(6-10 years)

8:45-11:15

Saturday

Open Gym

7:00-8:30

Adult Lane Swim

(16+ years)

3:30-4:30

Adult Open Swim

(16+ years)

3:30-4:30

Lap Pool Leisure

Pool

Gymnasium

1 | 2 | 3 | 4 | 5 | 6

Stay'n Play

(0-5 years)

8:45-11:15

Swim Lessons

(3-12 years)

9:00-12:45

Parent & Tot

Swim Lessons

12:30-1:00

The Innisfil YMCA Opens at 7:00am

Pool Closed

Lane Swim

7:30-9:00

Open Swim

7:30-9:008:00-8:30

Y KIDS

(3-5 years)

9:15-11:15

We've got your next Birthday Party

covered! Lots of OPTIONS for

your group including a private

party room, the use of our Gymnasium or Pools, or even a party run by YMCA

Staff Members. Please speak with

Member Services for more information

including dates, times and costs.

$

Spring Break Camp March 16th - 20th, 2020

Come to the YMCA for a fun week of activities including;

games, arts/crafts, sports, and swimming! Full day (9 AM—4 PM) or

Half-day (9 AM—12 PM or 1 PM– 4PM) for ages 6-10

Find out more and register online at YMCAOnlinePortal.ca

Page 8: WINTER 2020 - YMCA of Simcoe/Muskoka · Innisfil, ON L9S 4V7 T: ~705 431-9622 innisfil@sm.ymca.ca 2020 WINTER Innisfil YMCA Health, Fitness & Aquatics Program Schedule January 6,

A B A B

7:00

7:15

7:30

7:45

8:00

8:15

8:30

8:45

9:00

9:15

9:30

9:45

10:00

10:15

10:30

10:45

11:00

11:15

11:30

11:45

12:00

12:15

12:30

12:45

1:00

1:15

1:30

1:45

2:00

2:15

2:30

2:45

3:00

3:15

3:30

3:45

4:00

Hours of Operation 1 | 2 | 3 | 4 | 5 | 6 East West

10:00

10:30

11:00

11:30

12:00

12:30

1:00

1:30

2:00

2:30

3:00

Adult Drop in (13+ years) Child/Youth Drop in Registered Program Self Directed Participation Partnership Programs Additional Fee

Statutory Holidays:

Dec 25 & 26, 2019 Jan 1 & Feb 17, 2020

The Innisfil YMCA Closes at 4:00pm

Swim Lessons

(3-12 years)

9:00-11:30

Advanced Aquatics See Member Services for dates and times

Jr. NBA

Program

Yoga

10:30-11:15

Group Booking

We want your YMCA experience to be a great one!

Open Swim

12:15-2:30

Adult Lane Swim

(16+ years)

2:30-3:30

Adult Open Swim

(16+ years)

2:30-3:30

9:30-10:00

Parent & Tot

Swim Lessons

9:35-10:05

Whatever your special talents, interests or schedule may be, there is a way for you to become a YMCA volunteer and help change

someone’s life! If you share the YMCA’s commitment to help build healthy communities, please consider becoming a YMCA volunteer.

Volunteer opportunities are available for those age 13 and older or those involved in our Advanced Aquatics or Youth Leadership

Programs and require successful completion of our Training Program as well as a clear Criminal Reference Check. For more information, please apply at our Member Services desk!

Lap PoolLeisure Pool

Gymnasium Have a question or concern? Please contact us!

-

Phone: 705-431-YMCA

Email: [email protected]

Website: www.ymcaofsimcoemuskoka.ca CLOSED

Open Gym

10:00-2:30

Lane Swim

10:30-1:30

Open Swim

10:30-1:307315 Yonge Street

Innisfil, ON L9S 4V7

Lane Swim

1:30-2:30

The Innisfil YMCA Opens at 10:00am

Adult Rec

1:30-2:30

Save The Date!WINTER Registration: NOVEMBER 23, 2019

CLOSED

The Innisfil YMCA Closes at 3:00pm

Adult Workshop

The Innisfil YMCA Opens at 7:00am

Pool Closed

Open Swim

7:30-9:00

SundayLap Pool Leisure

Pool

GymnasiumServery/OtherMPR

Fitness Studio

Adult

Workshop

Lane Swim

7:30-9:00

AquaFit

11:30-12:15

Birthday

Parties &

Group

Bookings

11:30-3:30

Open Gym

7:00-8:45

Pool Closed Gym Closed

1 | 2 | 3 | 4 | 5 | 6

Lane Swim

12:15-2:30

Birthday

PartiesPlease remember to bring photo ID to access the YMCA. All children under the age of 10 must be directly supervised by a guardian (16+) and our swim supervision ratios are

strictly enforced.

My Y is safe!

Request a $4.00 Ride to the Innisfil YMCA from anywhere in town at www.uber.com/ride

Book our Meeting Rooms, Gymnasium or Pools for your special

event.

Please contact Member Services for available dates/times and pricing.

Volunteers Needed!

$