wic foods nh department of health and human services ... · quaker • corn bran crunch* • life...
TRANSCRIPT
Cold Cereal12 oz or larger onlyChoose a combination that does not go over 36 ounces.
* Cereals containing 51% or more whole grain.
General Mills •Cheerios*
•MultiGrainCheerios*
•Chex(Corn,Rice,andWheat*)
•Dora
•FiberOneHoneyClusters*
•Kix(Plain*,Honey*&Berry*)
•Total(Plain*)
•Wheaties*
Kellogg’s•AllBranCompleteWheatFlakes*
•CornFlakes
•Crispix
•FrostedMini-Wheats(Original* andLittleBites*)
•RiceKrispies(Plain)
•SpecialK(plain)
•Touch-of-FruitMiniWheats(Raspberry*)
•UnfrostedMini-Wheats*
MOM Brands (formerly Malt-O-Meal)•CrispyRice
•BlueberryMiniSpooners*
•FrostedMiniSpooners*
•StrawberryCreamMiniSpooners*
Post •AlphaBits*•BranFlakes*•GrapeNuts*•GrapeNutFlakes*•HoneyBunchesofOats – WholeGrainHoneyCrunch* –WholeGrainVanillaBunches* –CinnamonBunches –HoneyRoasted
Quaker •CornBranCrunch*•Life(Regular*)•OatmealSquaresBrownSugar*•OatmealSquaresCinnamon*
Sunbelt •SimpleGranola*
Hot CerealB & G Foods •CreamofWheat –instant,original1,2.5and10minute
•CreamofRice –regularandinstant•WholeGrainCreamofWheat*
Farina Mills •OriginalCreamyHotWheatCereal
Maypo •InstantMapleOatmeal*•VermontStyleOatmeal*
MOM Brands (formerly Malt-O-Meal)•OriginalHotWheat•CreamyHotWheat
Store Brands Bran Cereal•Bran Flakes*:BestYet,GreatValue,Hannaford,IGA,MarketBasket,PriceChopper/PICs,Shurfine,SignatureKitchens
Oat Cereal•Toasted Oats/O’s*:BestYet,GreatValue,IGA,MarketPantry,PriceChopper/PICs,Shurfine•Tasteeos*:Hannaford,MarketBasket
Wheat Cereal•Nutty or Crunchy Nuggets*:GreatValue,Hannaford,MarketBasket,PriceChopper/PICs•Wheat Squares or Biscuits*:GreatValue,MarketBasket,Shurfine,SignatureKitchens•Bite Sized Frosted (Original* or Strawberry*):BestYet,GreatValue,Hannaford,IGA,MarketBasket,PriceChopper/PICs,Shurfine,SignatureKitchens
Breakfast Cereal
Beans
Canned Beans 15 to 16 oz can only.ANY BRAND and variety is allowed.
Lowfat,fatfreeandvegetarianrefriedbeansareallowed.Nocannedgreenpeas,greenbeans,waxbeans,orsnapbeans.Thesebeansmaybepurchasedwithyourfruitandvegetablevoucher.Nosoups.Nochilibeans,seasonedbeans,orbakedbeans.Noaddedmeat.Noorganic.
Dry Beans, Peas, and Lentils 16 oz (1 lb) bag onlyANY BRAND and variety is allowed.
Noflavored,seasoned,gourmet,orsoupmixes.
Peanut Butter
ANY BRAND16 to 18 oz jar onlyNatural, Creamy, Smooth, Crunchy, Chunky allowed.Nopeanutspreads,lowfat,reducedfat,deli,honeyroasted,organic,orlowcarb.
Noaddedartificialsweeteners,honey,marshmallow,chocolateorjelly.
Canned FishANY BRAND chunk light tuna or pink salmon is allowed.5 ounce can, packed in water only.
Nowhiteoralbacoretuna.Nosockeyeorredsalmon.Nopouches.
Noflavored,gourmet,smoked,grilled,blackened,or added ingredients.
Light Tuna
PINKSALMON
Infant Foods
Remember
Infant CerealBeech-Nut 8 oz container only •Rice•Multigrain•Oatmeal
Infant Fruits and VegetablesBeech-Nut Stage 2 fruits, vegetables, or fruit & vegetable combinations, 4 oz jar only, Classics only.NoaddedingredientssuchasDHA,meat,poultry, cereal,noodles,rice,yogurt,orgranola.Nodesserts,cobblers,dinners,orcasseroles.Notoddlerfoods.
Infant MeatsFor fully breastfed babies only.
Beech-Nut Stage 1, 2.5 oz jar only•Beef&BeefBroth•Chicken&ChickenBroth•Turkey&TurkeyBroth
n Valid photo ID YoumusthaveavalidphotoIDtocashyourWICvouchers.
n Payees/ProxiesOnlythepeoplelistedunderthesignaturelineonthevoucher,oravalidproxy,mayuseWICvouchers.Ifaproxyisshoppingforyou,theymusthavebothavalidproxycardandavalidphotoIDtocashthevoucher.
n Valid DatesLookat the“DoNotUseBefore”dateandthe“DoNotUseAfter”dateon the frontof theWICvoucher.Useyourvoucherswithinthedateslisted.
n At the registerSeparateyourWICfoodsfromtheotheritemsatthecheckoutcounter.SeparateyourWICfoodsbyeachvoucher,includingthefruitandvegetablevoucher.Youdonotneedtobuyallofthefoodsonthevoucher.
n Youoryourproxymust:• printthetotalcostofthefoodspurchasedwiththeWICvoucheronthe“purchaseamountline”,
• printthedateonthe“purchasedateline”,and• signonthesignaturelinelocatedonthebottomoftheWICvoucher.
n Ifanerrorismadewhenwritingintheamountordatedrawonelinethrough.Writeinthecorrectionabovetheerrorandsignwithyourinitials.
Smart shopping: Youareencouragedtobuystorebrandorleastexpensivebrandswhenpossible.Store and manufacturer coupons and promotions YoumayusestoreandmanufacturerpromotionswithyourWICvouchers.
Examples are: buyone,getone free;buyone,getoneatareducedprice;additionalfreeouncesaddedbythemanufacturer;storesavingscardsorcustomerrewardcards;andmanufacturercents-offcoupons.
Respect store staff.Youandyourproxymustberespectfulandcourteoustostorestaff.Storestaffmustberespectfulandcourteoustoyouandyourproxy.
Selling, returning, or refunding WIC foods is not allowed.n Youmay not receive cash refunds, gift cards, change, rainchecks,orIOUsinexchangeforWICvouchers,foodsorformula.Onlydefective,spoiled,oroutdatedWICfoods/formulamaybeexchangedforthesameproductatthestore.
nInfantformulaboughtwithWICvouchersmaynotbeexchangedforanotherbrandortypeofformula.AnyformulachangesmustbedonebyyourlocalWICoffice.
nYouandyourchildmaybetakenofftheWICprogramforsellingWICfoodsortryingtogetacashrefundforWICfoods.
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Hannaford Taste of Inspirations
Price Chopper PICs
Shaw’s Signature Kitchens, Lucerne, Open Nature
Target Market Pantry
Walmart Great Value
Store Brand Names
Allowed items are only those listed.
Treat WIC vouchers like cash — They may not be replaced if lost or stolen.
Whole Grains100% Whole Wheat Bread
16 oz (1 lb) loaf only•ArnoldStoneGround100%WholeWheat•BestYet100%WholeWheat•Bimbo100%WholeWheat•CountryKitchen100%WholeWheat•Gourmet100%WholeWheat•Hannaford100%WholeWheat•IGA100%WholeWheat•MarketBasket100%WholeWheat•Nature’sOwn100%WholeWheatwithHoney•PepperidgeFarm –LightStyle100%WholeWheat –LightStyleWheat –StoneGround100%WholeWheat –VeryThin100%WholeWheat – WholeGrainRyeSeeded•PriceChopper/PICs100%WholeWheat•SaraLee100%WholeWheat•ShopRite100%WholeWheat•SignatureKitchens100%WholeWheat•SignatureKitchensNoSaltAddedWholeWheat•Wonder100%WholeWheat
Soft Corn and Whole Wheat Tortillas16 oz package onlyCorn Tortillas•Chi-Chi’s •LaBanderita • Mission•Herdez •MarketBasket • Pepito•IGA •MayanFarms • Shurfine
Wheat Tortillas•Chi-Chi’s •MarketBasket • Pepito•Hannaford •MarketPantry • Shurfine•Herdez •MiCasa • SiempreAutentico•IGA •Mission • SignatureKitchens•LaBanderita •Ortega
Brown Rice (Any Brand)
14 to 16 oz packageInstant,orBoil-in-BagBrownRice
16 oz package onlyRegularBrownRiceNowhitericeorwildrice.Noaddedingredientssuchasseasonings
Oatmeal (Whole Grain Option)16 oz package only•McCann’sIrishOatmeal•Mom’sBestNaturalsQuickOats•Mom’sBestOldFashionedOats•Shurfine100%NaturalOatmeal•SilverPalateThickandRoughOatmeal
Whole Wheat Pasta (100% Whole Wheat/Whole Grain Only)
16 oz package only•Barilla•GreatValue•HodgsonMill•RonzoniHealthyHarvest•Shurfine
InstantWhole Grain
BrownRice
This institution is an equal opportunity provider.
All juice must be labeled as 100% juice. Calcium fortified is allowed.
Nojuicedrinks,beverages,cocktails,or“light”juice. Notoddlerorinfantjuice.Noorganicjuice.
Plastic Bottles (64 oz. only) Apple:Apple&Eve,BestYet,Delish,GreatValue, Hannaford,HarvestClassics,Hy-Top,IGA, Langers,MarketBasket,MarketPantry,Mott’s, OldOrchard,PriceChopper/PICS,Seneca, Shurfine,SignatureKitchens.Grape:BestYet,GreatValue,Hannaford, HarvestClassics,Hy-Top,IGA,Kedem,Langers, MarketBasket,OldOrchard,PriceChopper/PICS, Shurfine,SignatureKitchens,Welch’s.White Grape:Apple&Eve,BestYet,GreatValue, Hannaford,HarvestClassics,Hy-Top,IGA,Langers, MarketBasket,MarketPantry,OldOrchard, PriceChopper/PICS,Shurfine,SignatureKitchens, Welch’s.Juicy Juice:Allflavors,includingblends.
Refrigerated Plastic Jugs or Cartons (64 oz. only)
ANY BRAND100%OrangeJuiceonly
Frozen Concentrate (11.5 oz or 12 oz.)
Apple:BestYet,GreatValue,Hannaford,Hy-Top,IGA,Langers,MarketBasket,MarketPantry,OldOrchard, PriceChopper/PICS,Seneca,Shurfine,SignatureKitchens.
Cranberry:Langers,OldOrchard
Grape:BestYet,GreatValue,Hannaford,Langers, MarketBasket,MarketPantry,OldOrchard,Welch’s.
Grapefruit: Anybrand
Orange: Anybrand
Pineapple:Anybrand
Welch’s:Allflavors,includingblends.Musthaveyellowtop.*
White Grape:OldOrchard,Welch’s
Non-Frozen Concentrate (11.5 oz)
Welch’s: Allflavors,includingblends.
Must have yellow rim.*
*Only Welch’s yellow top & rim are 100% juice.
100%GRAPEJUICE
100%APPLEJUICE
100%APPLEJUICE
100%GRAPEJUICE
100%APPLEJUICE
100% WHITE GRAPEJUICE
100%ORANGE
JUICE
J17
Any choice of color and size, full dozen only.Nospecialtyeggs(includingfertile,organic, free-range/running,cagefree, vegetarianfed,omega-3,natural orlowcholesterol)
FreshANY BRAND,variety,size,ormixtureoffreshfruits andvegetableswithnoaddedsugar,syrup,artificialsweeteners,fat,oroil.
– Wholeorcutup –Looseorpackedinbagsorplasticcontainers
Canned (also includes boxes, plastic or glass containers)
ANY BRAND, variety,size,ormixtureofcannedfruitsandvegetableswithnoaddedsugar,syrup,artificialsweeteners,fat,oil,ormeat.
– Cannedfruitmustbepackedinwaterorfruitjuice.
– Cannedvegetablesmaybewithorwithoutsaltandmayhaveaddedseasoningsorspices.
– Applesaucewithnosugaraddedandapplesauce/fruitblendswithnosugaradded.
– Tomatosauce,tomatopaste,wholetomatoes,crushedtomatoes,dicedtomatoesorstewedtomatoes.
– Cannedbeansandpeassuchasgreenpeas,greenbeans,waxbeans,snapbeans,andsnappeasareallowed.
FrozenANY BRAND, variety,size,ormixtureoffrozenfruitsandvegetableswithnoaddedsugar,syrup,artificialsweeteners,fat,oil,meat,pasta,rice,orsauce.Frozenvegetablesmaybewithorwithoutsalt. –Anyfrozenbeansorpeassuchaslimabeansand
blackeyepeasareallowed.
Organic products are allowed whenusing the fruit & vegetable voucher.
Noitemsfromthesaladbar,partytrays,orfruitbaskets.Nodecorativefruitsorvegetables,paintedpumpkins, or gourds.Nofreshordriedherbsandspices.Nogarliconastring.Noedibleblossoms,flowers,orplants.Nodriedordehydratedfruitsorvegetables.Nojarredbabyandtoddlerfruits&vegetables.Nopouchesoffruitpureesorfruitpulps.Nofrozen fruitbars.Nobeveragessuchasfruitjuice,tomatojuice,and vegetablejuice.Nofruit-nutmixtures.Noketchup,relishes,pickles,olives,sauerkraut,or mustard.Nojelly,jams,fruitpreserves,orapplebutter.Nosalsa,pizzasauce,orpastasauce.
Milk
Buy size and type listed on voucher.Nogoat’smilk,rawmilk,nutmilkorricemilk.Noorganic,flavoredmilk,orbuttermilk,or glassbottles.
1% Low Fat or Fat Free MilkThe following types of milk may only be purchased when listed on the voucher:•Whole Milk•Lactose Free Milk •Evaporated milk, 12 oz can only•UHT milk, 32 oz quart only •Powdered milk, 32 oz box only
SoymilkHalf-gallon carton only.•8thContinentSoymilkOriginal•SilkSoymilkOriginal
CheeseANY BRAND16 oz package only. Blends are allowed.Allowed types:American,Cheddar,Colby-Jack, Monterey-Jack,Mozzarella,andSwiss.Block,round,shredded,slicedorstringcheese.Stringcheesemustbe100%Mozzarella.Prepackaged,dairycaseonly.Regularorreducedfat.Nodeli,importedororganic.Nocheeseproductorcheesefood.Noindividuallywrappedslicesorsingles.
Yogurt32 oz container only. Regular or Greek style.Whole milk, low fat or fat free/nonfat as specified on voucher.
100% Fruit Juice
Eggs
Fruit & Vegetable Voucher
Tofu16 ounce package only. •Azumaya-ExtraFirm,Firm,Silken•HouseFoods-ExtraFirm,Firm,MediumFirm•Nasoya-SproutedSuperFirm,Silken•SoyBoy-Firm
Allowed items are only those listed.
Annie’s Plain,VanillaBrown Cow Plain,Vanilla, CreamTopPlain, CreamTopVanilla, CreamTopMapleCabot Plain,Vanilla,VanillaBean, StrawberryChobani (NoSimply100) Plain,Vanilla,Strawberry, PeachDannon Naturals and Oikos (NoLight&Fit)(NoTripleZero) Plain,Vanilla,Strawberry, StrawberryBananaGreat Value (NoLight) Plain,Strawberry,Peach, StrawberryBananaGreen Mountain Creamery 0%Plain,5%Plain, 0%Vanilla,0%MapleHannaford Plain,Vanilla,Strawberry
Lucerne Plain,Vanilla,StrawberryMarket Basket Plain,Vanilla,Strawberry, PeachMarket Pantry (NoLight) Plain,VanillaOpen Nature Plain,VanillaPrice Chopper/PICs Plain,VanillaPrice Rite Plain,VanillaShurfine Plain,VanillaStonyfield Plain,FrenchVanilla, Vanilla,Strawberry, BanillaTaste of Inspiration Plain,Vanilla,StrawberryYoplait Vanilla,Strawberry,Peach, StrawberryBanana