Why I like Running

And why you should too

There are Countless Health Benefits

“I don’t like running”-Neither does the majority of our girls cross country

team, but they still have fun.“I’m addicted to drugs!”

-Try the runners high, The 100% legal healthy natural drug“I’m tired!”

-Running will wake you up!“I Can’t!”

-Everyone is born with the ability to run. Don’t waste it!“I have no muscles!”

-Neither does jarod but he is still a awesome runner“Not as cool as us?”

-We know, but we can help you out“It will be dangerous to my health!”

-If you run your almost guaranteed a longer, healthier life

Other cool Benefits

• You will be joining a RESPECTED team:5x Conference Champs4x Sectional Champs2009 State Runner-Up2x Academic All-State 2009 Runner of the Year (Jacob Peterson)2009 Coach of the Year (Les Smith)2010 Track Conference Champs2010 Regional Track Champs2010 4x800 State Champs

Nekoosa Distance Crew

More!

• You will gain countless friends from across the state– Running is unlike other sports in the fact that your

competition isn't the enemy, just another runner going to the same place.

– Running has brought me friends from:• Holmen, Mauston, Wisconsin Dells, Saint Croix, Black

River Falls, Duran, and many more even people out of state! North Carolina, Missouri, Minnesota.

Friends

And MoreFriends!!!

COSTS INVOLVED…

• Practically nothing!• Running is the cheapest sport you will ever

participate in.• Required:– Shorts– Shirts/sports bra in addition for girls

• Additional:– Shoes, Spikes, socks, headband, sunglasses, Arm-

warmers,

Races!!!

• Have you ever dreamed of being skinny?• Becoming ripped?• Being able to swim like a dolphin?

RUNNING IS THE ANSWER!

Just ask Hunter Smith (hard-ass)

AND IF YOUR LUCKY…• A Free TATTOO by our very own tattoo artist

Hunter Smith Tattoo ArtistRunner

With all these benefits how could you stand not being a runner?

Track + XC = BOOM!

Will you take the first stride?

To become a runner and reap the benefits?