white castle nutritional information
DESCRIPTION
White Castle Nutritional InformationTRANSCRIPT
Nutritional Info as of 12/7/2009Serving Size (g)
or (fl oz)**
Calories Fat Calories Fat (g) % Daily
Value Sat Fat
(g) % Daily Value
Trans Fat (g) ▲
Cholesterol (mg)
% Daily Value
Sodium (mg)*
% Daily Value
Total Carb (g)
% Daily Value
Dietary Fiber (g)
% Daily Value
Sugars (g)
Protein (g)
Vitamin A (% of RDI)!
Vitamin C (% of
RDI)
Calcium (% of RDI)
Iron (% of RDI)
Caffeine (mg)
Sandwiches
SinglesWhite Castle 58 140 60 7 11 2.5 13 0.5 10 3 210 9 14 5 <1 3 2 6 0 0 0 4
Cheeseburger 65 170 80 9 14 4 20 0.5 15 5 330 14 15 5 <1 3 2 7 2 0 4 4
Jalapeno Cheeseburger 67 180 90 10 15 4.5 23 0.5 20 7 380 16 15 5 <1 3 2 8 0 0 4 4
Bacon Cheeseburger 70 200 100 11 17 5 25 0.5 20 7 480 20 15 5 <1 3 2 10 2 0 4 4
Bacon Jalapeno Cheeseburger 72 210 110 12 18 6 30 0.5 25 8 480 20 15 5 <1 3 2 11 0 0 4 6
Chicken Ring Sandwich 62 174 70 8 12.3 2 10 1.5 34 11.3 379 15.8 19 6 <1 3 2 7 1 1 2 5
Chicken Ring Sandwich with Cheese 69 198 88 10 15.4 3 15 1.5 40 13.3 504 21 19 6 <1 3 2 8 3 1 6 5
Chicken Breast Sandwich 80 171 45 5 7.69 1 5 0 19 6.33 540 22.5 21 7 <1 3 2 11 2 0 2 5
Chicken Breast Sandwich with Cheese 87 195 63 7 10.8 2 10 0 26 8.67 665 27.7 21 7 <1 3 2 12 4 0 6 5
Fish Sandwich 70 162 53 6 9.23 1 5 1 19 6.33 305 12.7 19 6 <1 3 2 8 0 0 1 2
Fish with Cheese 77 186 71 8 12.3 2 10 1 25 8.33 430 17.9 19 6 <1 3 2 9 2 0 5 2
Traditional Bun with Cheese 32 100 30 3.5 5 2 10 0 5 2 280 12 13 4 <1 3 1 3 2 0 4 4
Pulled Pork BBQ Sandwich 82 170 40 4.5 7 1.5 8 0 25 8 490 20 24 8 1 4 12 9 0 2 2 6
Chicken Supreme (Detroit & Cincinnati Regions) 93 229 87 10 15.4 3 15 0 32 10.7 807 33.6 21 7 1 4 2 14 4 0 6 5
Surf & Turf with Cheese 157 390 200 22 34 9 45 0 50 17 670 28 28 9 1 4 4 20 4 0 10 8
Surf & Turf without Cheese 143 340 160 18 28 6 30 0 35 12 420 18 28 9 1 4 4 17 0 0 0 8
DoublesDouble White Castle 104 250 120 13 20 5 25 1 20 7 340 14 22 7 1 4 2 11 0 0 2 8
Double Cheeseburger 118 300 150 17 26 8 40 1 30 10 590 25 23 8 1 4 2 14 4 0 10 8
Double Jalapeno Cheeseburger 122 320 170 19 29 9 45 1 40 13 680 28 23 8 1 4 2 15 0 0 8 8
Double Bacon Cheeseburger 127 370 200 22 34 10 50 1 45 15 880 37 23 8 1 4 2 19 4 0 10 8
Double Fish without Cheese 128 288 101 11 16.9 1.5 8 1 37 12.3 535 22.3 32 10.67 1 4 3 15 0 0 2 3
Double Fish with Cheese 135 312 119 13 20 3 15 1 44 14.7 660 27.5 32 10.67 1 4 3 16 2 0 6 3
Sandwich AlterationsTraditional Bun 25 70 10 1 2 0 0 0 0 0 150 6 13 4 <1 3 1 2 0 0 0 4
American Cheese Slice 7 25 20 2 3 1.5 8 0 10 3 125 5 0 0 0 0 0 1 2 0 4 0
Jalapeno Cheese Slice 9 35 30 3 5 2 10 0 10 3 170 7 0 0 0 0 0 2 0 0 4 0
Bacon 4.7 30 20 2.5 4 1 5 0 5 2 140 6 0 0 0 0 0 2 0 0 0 0
Condiments Delivered on SandwichesHamburger Sauce – 1 1/2 tsp (Detroit Region) 7 0 0 0 0 0 0 0 0 0 75 3 0 0 0 0 0 0 0 0 0 0Ketchup – 1 tbsp (Chicago, Cincinnati, Columbus, Detroit, Louisville, Minneapolis, Nashville, New York, New Jersey & NE Ohio Regions)
15 15 0 0 0 0 0 0 0 0 190 8 4 1 0 0 4 0 2 0 0 0
Mustard – 1 tsp (Indianapolis Region) 5 0 0 0 0 0 0 0 0 0 85 4 0 0 0 0 0 0 0 0 0 0Mustard – 1 tsp (Minneapolis, Columbus, Detroit & NE Ohio Regions) 5 0 0 0 0 0 0 0 0 0 60 3 0 0 0 0 0 0 0 0 0 0
Spicy Hamburger Sauce – 1 1/2 tsp (Chicago Region) 7 0 0 0 0 0 0 0 0 0 80 3 1 0 0 0 1 0 0 0 0 0
Nutritional Info as of 12/7/2009Serving Size (g)
or (fl oz)**
Calories Fat Calories Fat (g) % Daily
Value Sat Fat
(g) % Daily Value
Trans Fat (g) ▲
Cholesterol (mg)
% Daily Value
Sodium (mg)*
% Daily Value
Total Carb (g)
% Daily Value
Dietary Fiber (g)
% Daily Value
Sugars (g)
Protein (g)
Vitamin A (% of RDI)!
Vitamin C (% of
RDI)
Calcium (% of RDI)
Iron (% of RDI)
Caffeine (mg)
Breakfast
Sandwiches on a BunSausage,Egg, Cheese 130 305 198 22 33.8 8 40 0 244 81.3 677 28.2 12 4 1 4 2 15 7 0 8 10Sausage, Cheese 69 234 153 17 26.2 7 35 0 32 10.7 587 24.5 12 4 1 4 1 8 2 0 5 5Sausage, Egg 123 281 180 20 30.8 7 35 0 238 79.3 552 23 12 4 1 4 2 13 5 0 4 10Sausage 62 210 135 15 23.1 5 25 0 26 8.67 462 19.3 12 4 1 4 1 7 0 0 1 5Bacon, Egg, Cheese 98 186 93 10 15.4 4 20 0 222 74 457 19 12 4 1 4 2 11 7 0 8 8Bacon, Cheese 37 115 49 5 7.69 3 15 0 10 3.33 367 15.3 12 4 1 4 1 5 2 0 5 3Bacon, Egg 91 162 75 8 12.3 3 15 0 215 71.7 332 13.8 12 4 1 4 2 10 5 0 4 8Bacon 30 91 31 3 4.62 1 5 0 4 1.33 242 10.1 12 4 1 4 1 3 0 0 1 3Egg, Cheese 93 159 72 8 12.3 3 15 0 218 72.7 365 15.2 12 4 1 4 2 10 7 0 8 7Egg 86 135 54 6 9.23 2 10 0 212 70.7 240 10 12 4 1 4 2 8 5 0 4 7Bologna, Egg, Cheese (Louisville & Nashville Regions) 121 247 144 16 24.6 6 30 0 235 78.3 660 27.5 13 4 1 4 2 13 7 0 9 8
Bologna, Cheese (Louisville & Nashville Regions) 60 176 99 11 16.9 4 20 0 24 8 570 23.8 13 4 1 4 2 6 2 0 6 3Bologna, Egg (Louisville & Nashville Regions) 114 223 126 14 21.5 4 20 0 229 76.3 535 22.3 13 4 1 4 2 11 5 0 5 8Hamburger, Egg, Cheese 127 224 121 13 20 6 30 0 232 77.3 400 16.7 12 4 1 4 2 13 7 0 8 12Hamburger, Cheese 66 152 77 9 13.8 4 20 0 21 7 310 12.9 12 4 1 4 1 7 2 0 6 7Hamburger, Egg 120 200 103 11 16.9 4 20 0 226 75.3 275 11.5 12 4 1 4 2 12 5 0 4 12
Breakfast Sandwich AlterationsEgg 61 90 60 7 11 2 10 0 210 70 70 3 0 0 0 0 1 6 4 0 2 4Hash Brown 70 170 100 11 17 4 20 0 0 0 380 16 16 5 2 8 0 2 0 2 0 2Hamburger Meat (100% beef) 25 70 50 6 9 2.5 13 0 10 3 15 0 0 0 0 0 0 4 0 0 0 2Sausage 37 150 130 14 22 5 25 0 25 8 310 13 0 0 0 0 0 5 0 0 0 2Bologna (Louisville & Nashville Regions) 28 80 80 8 12 2.5 13 0 20 7 300 13 1 0 0 0 1 3 0 0 0 0Strip of Bacon 4.7 50 35 4 6 1.5 8 0 10 3 190 8 0 0 0 0 0 3 0 0 0 0
Condiments Delivered on SandwichesGrape Jelly – 1 Container (New York, Indianapolis, Minneapolis, Louisville & Chicago Regions) 14 35 0 0 0 0 0 0 0 0 0 0 9 3 0 0 7 0 0 0 0 0
Maple Syrup – 1 Container 43 120 0 0 0 0 0 0 0 0 25 1 31 10 0 0 21 0 0 0 0 0Butter 5 30 30 3.5 5 2.5 13 0 10 3 30 1 0 0 0 0 0 0 2 0 0 0Cream Cheese 28 100 90 10 15 6 30 0 30 10 110 5 0 0 0 0 0 2 6 0 2 0Strawberry Jam – 1 Container (Chicago, New York, Indianapolis & Louisville Regions) 14 40 0 0 0 0 0 0 0 0 0 0 10 3 0 0 7 0 0 8 0 0
Nutritional Info as of 12/7/2009Serving Size (g)
or (fl oz)**
Calories Fat Calories Fat (g) % Daily
Value Sat Fat
(g) % Daily Value
Trans Fat (g) ▲
Cholesterol (mg)
% Daily Value
Sodium (mg)*
% Daily Value
Total Carb (g)
% Daily Value
Dietary Fiber (g)
% Daily Value
Sugars (g)
Protein (g)
Vitamin A (% of RDI)!
Vitamin C (% of
RDI)
Calcium (% of RDI)
Iron (% of RDI)
Caffeine (mg)
Sides
French FriesSaver Size 123 353 234 26 40 4 20 3 0 0 36 2 24 8 2 8 1 2 0 7 0 2Regular 132 395 261 29 44.6 5 25 4 0 0 38 2 25 8 3 12 1 3 0 8 0 3Sack 301 913 612 68 105 11 55 8 0 0 86 4 57 19 6 24 3 6 0 17 0 6Onion ChipsRegular 112 480 210 23 35 4 20 5 0 0 670 28 62 21 2 8 9 7 0 0 2 6Sack 225 980 420 47 72 8 40 10 0 0 1350 56 125 42 5 20 18 13 0 0 6 10Onion Rings (New Jersey Region)Regular 66 200 80 9 14 1.5 8 2 0 0 220 9 28 9 1 4 4 2 0 0 0 2Sack 125 390 150 17 26 3 15 4 0 0 400 17 53 18 2 8 8 5 0 0 2 4Homestyle Onion Rings (Chicago, Louisville & St. Louis Regions)Regular 96 400 190 21 32 3.5 18 4 0 0 460 19 49 16 1 4 7 4 0 0 2 4Sack 178 750 350 39 60 6 30 7 0 0 860 36 91 30 2 8 13 8 0 0 4 8Chicken Rings3 Rings 54.8 150 90 10 15 2 10 0 50 17 340 14 8 3 0 0 0 8 0 0 0 46 Rings 110 310 180 20 31 4 20 0 100 33 690 29 17 6 0 0 0 15 2 2 0 89 Rings 164 460 270 30 46 6 30 0 150 50 1030 43 25 8 0 0 0 23 4 4 2 1020 Rings 365 1020 590 66 102 13 65 0 340 113 2290 95 56 19 2 8 0 50 10 10 6 25Clam StripsRegular 113 250 200 22 34 3.5 18 0 20 7 620 26 5 2 0 0 1 8 2 10 2 40Sack 226 500 400 44 68 7 35 0 40 13 1250 52 9 3 0 0 2 16 4 20 4 80Fish NibblersRegular 117 280 140 16 25 3.5 18 0 30 10 870 36 24 8 5 20 0 19 0 0 25 6Sack 402 1090 500 56 86 12 60 0 110 37 2980 124 82 27 17 68 0 65 0 0 90 25Mozzarella Cheese Sticks3 Sticks 79 250 130 14 22 6 30 0 20 7 750 31 22 7 1 4 2 10 4 0 25 25 Sticks 132 420 210 23 35 10 50 0 40 13 1240 52 37 12 2 8 3 17 6 0 40 410 Sticks 264 840 410 46 71 20 100 0 75 25 2490 104 73 24 5 20 6 34 10 0 80 10
Side SaucesBBQ Sauce – 1 Container 28 35 5 0.5 1 0 0 0 0 0 390 16 8 3 0 0 8 0 2 0 0 0Cheese Sauce – Nacho (Cincinnati , Chicago, Indianapolis, Minneapolis, New Jersey & St Louis Regions)
47 50 35 4 6 1 5 0 0 0 400 17 3 1 0 0 0 0 0 0 2 0
Cheese Sauce (Nashville & Louisville Regions) 43 130 90 10 15 3.5 18 3 10 3 560 23 6 2 0 0 3 3 35 0 10 0Fat Free Honey Mustard Sauce – 1 Container 28 50 0 0 0 0 0 0 0 0 120 5 13 4 0 0 7 0 0 0 0 2Marinara Sauce – 1 Container 28 15 0 0 0 0 0 0 0 0 260 11 3 1 0 0 1 1 0 0 0 2Ranch Dressing – 1 Container 28 150 150 17 25 2.5 13 0 10 4 200 8 1 0 0 0 1 0 0 0 2 0Seafood Sauce – 1 Container 28 30 0 0 0 0 0 0 0 0 340 14 7 2 0 0 6 0 2 6 0 0Tartar Sauce – 1 Container (Chicago, Minneapolis & New Jersey Regions) 28 90 70 8 12 1 6 0 10 4 220 9 5 2 0 0 3 0 0 0 0 0
White Castle Zesty Zing Sauce – 1 Container 28 120 100 11 17 1.5 9 0 15 4 190 8 4 1 0 0 3 0 2 0 0 0
Nutritional Info as of 12/7/2009Serving Size (g)
or (fl oz)**
Calories Fat Calories Fat (g) % Daily
Value Sat Fat
(g) % Daily Value
Trans Fat (g) ▲
Cholesterol (mg)
% Daily Value
Sodium (mg)*
% Daily Value
Total Carb (g)
% Daily Value
Dietary Fiber (g)
% Daily Value
Sugars (g)
Protein (g)
Vitamin A (% of RDI)!
Vitamin C (% of
RDI)
Calcium (% of RDI)
Iron (% of RDI)
Caffeine (mg)
Condiments
BBQ Sauce – 1 Packet 9 15 0 0 0 0 0 0 0 0 130 5 3 1 0 0 3 0 0 0 0 4Fat Free Honey Mustard Sauce – 1 Packet 12 20 0 0 0 0 0 0 0 0 50 2 5 2 0 0 3 0 0 0 0 4Hot Sauce – 1 Packet 7 5 0 0 0 0 0 0 0 0 170 7 1 0 <1 2 0 0 4 2 0 4Ketchup – 1 Packet 9 10 0 0 0 0 0 0 0 0 100 4 3 1 0 0 2 0 2 0 0 4Lemon Juice – 1 Packet 4 5 0 0 0 0 0 0 0 0 0 0 1 0 0 0 0 0 0 0 0 6Mayonnaise – 1 Packet 9 70 60 7 11 1 5 0 5 2 55 2 0 0 0 0 0 0 0 0 0 5Mustard – 1 Packet (Columbus, Detroit, Minneapolis, Nashville, NE Ohio, New Jersey & New York Regions) 5.5 5 0 0 0 0 0 0 0 0 85 4 <1 0 0 0 0 0 0 0 0 5Mustard, Dusseldorf – 1 Packet (Chicago, Cincinnati, Louisville & Nashville Regions) 5.5 5 0 0 0 0 0 0 0 0 65 3 0 0 0 0 0 0 0 0 0 5Mustard, Horseradish – 1 Packet (Indianapolis & St Louis Regions) 5.5 5 0 0 0 0 0 0 0 0 65 3 0 0 0 0 0 0 0 0 0 5
Tartar Sauce – 1 Packet 9 25 25 2.5 4 0 0 0 5 1 85 4 1 0 0 0 1 0 0 0 0 2
Nutritional Info as of 12/7/2009Serving Size (g)
or (fl oz)**
Calories Fat Calories Fat (g) % Daily
Value Sat Fat
(g) % Daily Value
Trans Fat (g) ▲
Cholesterol (mg)
% Daily Value
Sodium (mg)*
% Daily Value
Total Carb (g)
% Daily Value
Dietary Fiber (g)
% Daily Value
Sugars (g)
Protein (g)
Vitamin A (% of RDI)!
Vitamin C (% of
RDI)
Calcium (% of RDI)
Iron (% of RDI)
Caffeine (mg)
Beverages – Coffee, Teas & Hot Chocolate***CoffeeSmall 12 <5 0 0 0 0 0 0 0 0 0 0 1 0 0 0 0 0 0 0 0 0 130Medium 16 5 0 0 0 0 0 0 0 0 0 0 1 0 0 0 0 0 0 0 0 0 170Large 20 5 0 0 0 0 0 0 0 0 0 0 1 0 0 0 0 0 0 0 0 0 220Hot ChocolateSmall 12 220 60 6 9 0.5 3 2.5 0 0 300 13 40 13 <1 0 32 1 0 0 4 0 0Medium 16 300 70 8 12 1 5 3 0 0 410 17 55 18 <1 0 43 2 0 0 6 0 0Large 20 370 90 10 15 1 5 4 0 0 510 21 68 23 <1 0 53 2 0 0 8 0 0Hot TeaSmall 12 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 19Medium 16 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 31Large 20 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 42Iced Tea, Sweetened with LemonKid's 10 80 0 0 0 0 0 0 0 0 10 0 22 7 0 0 22 0 0 0 0 0 12Saver Size 16 130 0 0 0 0 0 0 0 0 15 0 35 11.67 0 0 35 0 0 0 0 0 19Small 21 170 0 0 0 0 0 0 0 0 20 0 46 15 0 0 46 0 0 0 0 0 25Medium 30 244 0 0 0 0 0 0 0 0 28 1.17 67 22.33 0 0 67 0 0 0 0 0 36Large 44 360 0 0 0 0 0 0 0 0 45 2 97 32 0 0 97 0 0 0 0 0 52Iced Tea, UnsweetenedKid's 10 0 0 0 0 0 0 0 0 0 15 0 0 0 0 0 0 0 0 0 0 0 9Saver Size 16 0 0 0 0 0 0 0 0 0 23 0.96 0 0 0 0 0 0 0 0 0 0 14Small 21 0 0 0 0 0 0 0 0 0 30 1.25 0 0 0 0 0 0 0 0 0 0 19
Medium 30 0 0 0 0 0 0 0 0 0 47 1.96 0 0 0 0 0 0 0 0 0 0 29
Large 44 0 0 0 0 0 0 0 0 0 65 2.71 0 0 0 0 0 0 0 0 0 0 42OtherHalf & Half 0.4 15 15 1.5 2 0 0 0 0 0 15 0.63 0 0 0 0 0 0 0 0 0 0 0
Nutritional Info as of 12/7/2009Serving Size (g)
or (fl oz)**
Calories Fat Calories Fat (g) % Daily
Value Sat Fat
(g) % Daily Value
Trans Fat (g) ▲
Cholesterol (mg)
% Daily Value
Sodium (mg)*
% Daily Value
Total Carb (g)
% Daily Value
Dietary Fiber (g)
% Daily Value
Sugars (g)
Protein (g)
Vitamin A (% of RDI)!
Vitamin C (% of
RDI)
Calcium (% of RDI)
Iron (% of RDI)
Caffeine (mg)
Beverages – Juices***
Minute Maid Orange Juice NTCKid's 10 140 0 0 0 0 0 0 0 0 0 0 33 11 0 0 33 2 0 200 2 0 0Small 16 220 0 0 0 0 0 0 0 0 0 0 54 18 0 0 48 0 0 320 4 0 0Large 21 290 0 0 0 0 0 0 0 0 5 0 70 23 0 0 70 5 0 420 4 0 0Minute Maid Raspberry LemonadeKid's 10 140 0 0 0 0 0 0 0 0 0 0 37 12 0 0 37 0 0 20 0 0 12Saver Size 16 165 0 0 0 0 0 0 0 0 0 0 45 15 0 0 42 0 0 23 0 0 0Small 21 290 0 0 0 0 0 0 0 0 5 0 78 26 0 0 78 0 0 40 0 0 0Medium 30 309 0 0 0 0 0 0 0 0 0 0 84 28 0 0 79 0 0 42 0 0 0Large 44 650 0 0 0 0 0 0 0 0 15 0 163 54 0 0 154 0 0 15 0 0 0Juice BoxesMinute Maid Apple Juice Box 6.75 100 0 0 0 0 0 0 0 0 15 1 23 8 0 0 21 0 0 100 10 0 0Vita Fresh Orange Juice Box 10 140 0 0.5 0.77 0 0 0 0 0 15 0.63 34 11.33 1 4 30 2 4 150 4 11 0
Nutritional Info as of 12/7/2009Serving Size (g)
or (fl oz)**
Calories Fat Calories Fat (g) % Daily
Value Sat Fat
(g) % Daily Value
Trans Fat (g) ▲
Cholesterol (mg)
% Daily Value
Sodium (mg)*
% Daily Value
Total Carb (g)
% Daily Value
Dietary Fiber (g)
% Daily Value
Sugars (g)
Protein (g)
Vitamin A (% of RDI)!
Vitamin C (% of
RDI)
Calcium (% of RDI)
Iron (% of RDI)
Caffeine (mg)
Beverages – Soft Drinks, Non Carbonated***Hi-C Flashing Fruit PunchKid's 10 110 0 0 0 0 0 0 0 0 10 0 30 10 0 0 30 0 0 110 0 0 0Saver Size 16 154 0 0 0 0 0 0 0 0 13 0.54 41 13.67 0 0 41 0 0 148 0 0 0Small 21 240 0 0 0 0 0 0 0 0 20 0 63 21 0 0 63 0 0 220 0 0 0Medium 30 290 0 0 0 0 0 0 0 0 24 1 78 26 0 0 78 0 0 278 0 0 0Large 44 490 0 0 0 0 0 0 0 0 40 2 132 44 0 0 132 0 0 470 0 0 0Hi-C Orange LavaburstKid's 10 120 0 0 0 0 0 0 0 0 0 0 32 11 0 0 32 0 0 110 0 0 0Saver Size 16 164 0 0 0 0 0 0 0 0 0 0 44 14.67 0 0 44 0 0 148 0 0 0Small 21 250 0 0 0 0 0 0 0 0 0 0 67 22 0 0 67 0 0 225 0 0 0Medium 30 307 0 0 0 0 0 0 0 0 0 0 83 27.67 0 0 82 0 0 278 0 0 0Large 44 520 0 0 0 0 0 0 0 0 0 0 140 47 0 0 140 0 0 470 0 0 0Hi-C Poppin' Pink Lemonade PinkKid's 10 100 0 0 0 0 0 0 0 0 45 2 27 9 0 0 27 0 0 110 0 0 0Saver Size 16 142 0 0 0 0 0 0 0 0 60 2.5 38 12.67 0 0 37 0 0 148 0 0 0Small 21 220 0 0 0 0 0 0 0 0 90 4 57 19 0 0 57 0 0 225 0 0 0Medium 30 267 0 0 0 0 0 0 0 0 114 4.75 71 23.67 0 0 70 0 0 278 0 0 0Large 44 450 0 0 0 0 0 0 0 0 190 8 120 40 0 0 120 0 0 470 0 0 0
Nutritional Info as of 12/7/2009Serving Size (g)
or (fl oz)**
Calories Fat Calories Fat (g) % Daily
Value Sat Fat
(g) % Daily Value
Trans Fat (g) ▲
Cholesterol (mg)
% Daily Value
Sodium (mg)*
% Daily Value
Total Carb (g)
% Daily Value
Dietary Fiber (g)
% Daily Value
Sugars (g)
Protein (g)
Vitamin A (% of RDI)!
Vitamin C (% of
RDI)
Calcium (% of RDI)
Iron (% of RDI)
Caffeine (mg)
Beverages – Soft Drinks, Carbonated***
Barq's Red Cream SodaKid's 10 120 0 0 0 0 0 0 0 0 20 0 33 11 0 0 33 0 0 0 0 0 0Saver Size 16 170 0 0 0 0 0 0 0 0 35 1.46 45 15 0 0 45 0 0 0 0 0 0Small 21 260 0 0 0 0 0 0 0 0 40 2 69 23 0 0 69 0 0 0 0 0 0Medium 30 320 0 0 0 0 0 0 0 0 51 3 85 28 0 0 85 0 0 0 0 0 0Large 44 540 0 0 0 0 0 0 0 0 90 4 144 48 0 0 144 0 0 0 0 0 0Barq's Root BeerKid's 10 120 0 0 0 0 0 0 0 0 25 0 32 11 0 0 32 0 0 0 0 0 16Saver Size 16 165 0 0 0 0 0 0 0 0 35 1.46 45 15 0 0 45 0 0 0 0 0 22Small 21 250 0 0 0 0 0 0 0 0 55 21 68 23 0 0 68 0 0 0 0 0 33Medium 30 309 0 0 0 0 0 0 0 0 65 0 84 28 0 0 84 0 0 0 0 0 41Large 44 530 0 0 0 0 0 0 0 0 110 5 143 48 0 0 143 0 0 0 0 0 70Big RedKid's 10 100 0 0 0 0 0 0 0 0 25 1 26 9 0 0 26 0 0 0 0 0 0Saver Size 16 150 0 0 0 0 0 0 0 0 30 1.25 38 12.67 0 0 38 0 0 0 0 0 0Small 21 270 0 0 0 0 0 0 0 0 60 3 67 22 0 0 67 0 0 0 0 0 0Medium 30 281 0 0 0 0 0 0 0 0 56 2.33 71 23.67 0 0 71 0 0 0 0 0 0Large 44 560 0 0 0 0 0 0 0 0 125 5 139 46 0 0 139 0 0 0 0 0 0Cherry Coca-ColaKid's 10 110 0 0 0 0 0 0 0 0 5 0 30 10 0 0 30 0 0 0 0 0 25Saver Size 16 154 0 0 0 0 0 0 0 0 6 0.25 42 14 0 0 42 0 0 0 0 0 34Small 21 230 0 0 0 0 0 0 0 0 10 0 64 21 0 0 64 0 0 0 0 0 52Medium 30 289 0 0 0 0 0 0 0 0 11 0.46 79 26 0 0 79 0 0 0 0 0 64Large 44 490 0 0 0 0 0 0 0 0 20 0 134 45 0 0 134 0 0 0 0 0 108Coca-Cola ClassicKid's 10 110 0 0 0 0 0 0 0 0 0 0 29 10 0 0 29 0 0 0 0 0 27Saver Size 16 146 0 0 0 0 0 0 0 0 4 0.17 40 13 0 0 40 0 0 0 0 0 37Small 21 220 0 0 0 0 0 0 0 0 10 0 61 20 0 0 61 0 0 0 0 0 56Medium 30 275 0 0 0 0 0 0 0 0 7 0.29 75 25 0 0 75 0 0 0 0 0 69Large 44 470 0 0 0 0 0 0 0 0 15 0 127 42 0 0 127 0 0 0 0 0 118Coke ZeroKid's 10 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 25Saver Size 16 1 0 0 0 0 0 0 0 0 6 0.25 0 0 0 0 0 0 0 0 0 0 34Small 21 0 0 0 0 0 0 0 0 0 10 0 0 0 0 0 0 0 0 0 0 0 52Medium 30 2 0 0 0 0 0 0 0 0 11 0.46 0 0 0 0 0 0 0 0 0 0 64Large 44 0 0 0 0 0 0 0 0 0 20 1 <1 0 0 0 0 0 0 0 0 0 108Diet CokeKid's 10 0 0 0 0 0 0 0 0 0 10 0 0 0 0 0 0 0 0 0 0 0 33Saver Size 16 1 0 0 0 0 0 0 0 0 14 0.58 0 0 0 0 0 0 0 0 0 0 45Small 21 0 0 0 0 0 0 0 0 0 20 0 0 0 0 0 0 0 0 0 0 0 69Medium 30 2 0 0 0 0 0 0 0 0 26 1.08 0 0 0 0 0 0 0 0 0 0 85Large 44 0 0 0 0 0 0 0 0 0 45 2 0 0 0 0 0 0 0 0 0 0 145Diet Coke; Caffeine FreeKid's 10 0 0 0 0 0 0 0 0 0 10 0 0 0 0 0 0 0 0 0 0 0 0Saver Size 16 1 0 0 0 0 0 0 0 0 14 0.58 0 0 0 0 0 0 0 0 0 0 0Small 21 0 0 0 0 0 0 0 0 0 20 0 0 0 0 0 0 0 0 0 0 0 0Medium 30 2 0 0 0 0 0 0 0 0 26 1.08 0 0 0 0 0 0 0 0 0 0 0Large 44 0 0 0 0 0 0 0 0 0 45 4 0 0 0 0 0 0 0 0 0 0 0Fanta Grape SodaKid's 10 120 0 0 0 0 0 0 0 0 10 0 32 11 0 0 32 0 0 0 0 0 0Saver Size 16 168 0 0 0 0 0 0 0 0 13 0.54 45 15 0 0 45 0 0 0 0 0 0Small 21 260 0 0 0 0 0 0 0 0 20 0 68 23 0 0 68 0 0 0 0 0 0Medium 30 315 0 0 0 0 0 0 0 0 24 0 84 28 0 0 84 0 0 0 0 0 0Large 44 540 0 0 0 0 0 0 0 0 40 2 143 48 0 0 143 0 0 0 0 0 0Fanta Orange SodaKid's 10 110 0 0 0 0 0 0 0 0 0 0 32 11 0 0 31 0 0 0 0 0 0Saver Size 16 157 0 0 0 0 0 0 0 0 0 0 42 14 0 0 42 0 0 0 0 0 0Small 21 240 0 0 0 0 0 0 0 0 0 0 64 21 0 0 64 0 0 0 0 0 0Medium 30 295 0 0 0 0 0 0 0 0 0 0 80 27 0 0 79 0 0 1 0 0 0Large 44 500 0 0 0 0 0 0 0 0 0 0 135 45 0 0 135 0 0 0 0 0 0Fanta Strawberry SodaKid's 10 120 0 0 0 0 0 0 0 0 0 0 33 11 0 0 33 0 0 0 0 0 0Saver Size 16 167 0 0 0 0 0 0 0 0 13 0 45 15 0 0 45 0 0 0 0 0 0Small 21 260 0 0 0 0 0 0 0 0 0 0 69 23 0 0 69 0 0 0 0 0 0Medium 30 314 0 0 0 0 0 0 0 0 24 1 85 28 0 0 85 0 0 0 0 0 0Large 44 530 0 0 0 0 0 0 0 0 0 0 145 48 0 0 145 0 0 0 0 0 0Pibb XtraKid's 10 100 0 0 0 0 0 0 0 0 15 0 28 9 0 0 28 0 0 0 0 0 29Saver Size 16 143 0 0 0 0 0 0 0 0 21 0 39 13 0 0 39 0 0 0 0 0 40Small 21 220 0 0 0 0 0 0 0 0 30 1 59 20 0 0 59 0 0 0 0 0 60Medium 30 269 0 0 0 0 0 0 0 0 39 1.63 73 24 0 0 73 0 0 0 0 0 75Large 44 460 0 0 0 0 0 0 0 0 70 3 124 41 0 0 123 0 0 0 0 0 127Powerade Mountain BlastKid's 10 70 0 0 0 0 0 0 0 0 57 24 18 6 0 0 18 0 0 0 0 0 0Saver Size 16 83 0 0 0 0 0 0 0 0 76 3.17 22 7 0 0 22 0 0 0 0 0 0Small 21 140 0 0 0 0 0 0 0 0 119 5 38 13 0 0 38 0 0 0 0 0 0Medium 30 157 0 0 0 0 0 0 0 0 143 5.96 41 14 0 0 41 0 0 0 0 0 0Large 44 300 0 0 0 0 0 0 0 0 250 10 79 26 0 0 79 0 0 0 2 0 0SpriteKid's 10 100 0 0 0 0 0 0 0 0 25 1 28 9 0 0 28 0 0 0 0 0 0Saver Size 16 144 0 0 0 0 0 0 0 0 32 1.33 39 13 0 0 39 0 0 0 0 0 0Small 21 220 0 0 0 0 0 0 0 0 50 2 59 20 0 0 59 0 0 0 0 0 0Medium 30 270 0 0 0 0 0 0 0 0 60 2.5 73 24 0 0 73 0 0 0 0 0 0Large 44 460 0 0 0 0 0 0 0 0 105 4 123 41 0 0 123 0 0 0 0 0 0VaultKid's 10 120 0 0 0 0 0 0 0 0 10 0 30 10 0 0 30 0 0 0 0 0 49Saver Size 16 158 0 0 0 0 0 0 0 0 14 0.58 42 14 0 0 42 0 0 0 0 0 67Small 21 260 0 0 0 0 0 0 0 0 20 1 64 21 0 0 64 0 0 0 0 0 103Medium 30 297 0 0 0 0 0 0 0 0 26 1.08 79 26 0 0 79 0 0 0 0 0 127Large 44 540 0 0 0 0 0 0 0 0 45 2 134 45 0 0 134 0 0 0 0 0 215
Nutritional Info as of 12/7/2009Serving Size (g)
or (fl oz)**
Calories Fat Calories Fat (g) % Daily
Value Sat Fat
(g) % Daily Value
Trans Fat (g) ▲
Cholesterol (mg)
% Daily Value
Sodium (mg)*
% Daily Value
Total Carb (g)
% Daily Value
Dietary Fiber (g)
% Daily Value
Sugars (g)
Protein (g)
Vitamin A (% of RDI)!
Vitamin C (% of
RDI)
Calcium (% of RDI)
Iron (% of RDI)
Caffeine (mg)
Beverages – Crave Coolers***
Crave Cooler CokeKid's 10 70 0 0 0 0 0 0 0 0 10 0 20 7 0 0 20 0 0 0 0 0 17Saver Size 16 98 0 0 0 0 0 0 0 0 9 0 27 9 0 0 27 0 0 0 0 0 23Small 21 150 0 0 0 0 0 0 0 0 15 0 41 14 0 0 41 0 0 0 0 0 36Medium 30 183 0 0 0 0 0 0 0 0 17 0.71 51 17 0 0 51 0 0 0 0 0 42Large 44 320 0 0 0 0 0 0 0 0 30 1 87 29 0 0 87 0 0 0 0 0 75Crave Cooker Fanta Wild CherryKid's 10 70 0 0 0 0 0 0 0 0 5 0 20 7 0 0 20 0 0 0 0 0 0Saver Size 16 99 0 0 0 0 0 0 0 0 8 0 27 9 0 0 27 0 0 0 0 0 0Small 21 150 0 0 0 0 0 0 0 0 10 0 41 14 0 0 41 0 0 0 0 0 0Medium 30 186 0 0 0 0 0 0 0 0 14 0.58 51 17 0 0 51 0 0 0 0 0 0Large 44 320 0 0 0 0 0 0 0 0 25 1 86 29 0 0 86 0 0 0 0 0 0
Nutritional Info as of 12/7/2009Serving Size (g)
or (fl oz)**
Calories Fat Calories Fat (g) % Daily
Value Sat Fat
(g) % Daily Value
Trans Fat (g) ▲
Cholesterol (mg)
% Daily Value
Sodium (mg)*
% Daily Value
Total Carb (g)
% Daily Value
Dietary Fiber (g)
% Daily Value
Sugars (g)
Protein (g)
Vitamin A (% of RDI)!
Vitamin C (% of
RDI)
Calcium (% of RDI)
Iron (% of RDI)
Caffeine (mg)
Beverages – Milk Shakes***
Chocolate Shake (Chicago Region)Kid's 10 190 20 2 3 1.5 8 0 10 3 135 6 39 13 0 0 35 3 0 0 20 0Small 21 390 40 4.5 7 3 15 0 15 5 280 12 82 27 0 0 73 6 0 0 40 0Medium 32 600 60 7 11 4.5 23 0 20 7 430 18 125 42 0 0 112 9 0 0 60 0Large 44 820 80 9 14 6 30 0 30 10 590 25 172 57 0 0 154 13 0 0 80 0Vanilla Shake (Chicago Region)Kid's 10 150 20 2 3 1.5 8 0 10 3 130 5 31 10 0 0 27 3 0 0 20 0Small 21 320 40 4.5 7 3 15 0 15 5 280 12 65 22 0 0 56 6 0 0 40 0Medium 32 490 60 7 11 4.5 23 0 20 7 430 18 99 33 0 0 86 9 0 0 60 0Large 44 680 80 9 14 6 30 0 30 10 590 25 136 45 0 0 118 13 0 0 80 0Strawberry Shake (Chicago Region)Kid's 10 190 20 2 3 1.5 8 0 10 3 135 6 40 13 0 0 36 3 0 0 20 0Small 21 400 40 4.5 7 3 15 0 15 5 280 12 83 28 0 0 74 6 0 0 40 0Medium 32 610 60 7 11 4.5 23 0 20 7 430 18 127 42 0 0 114 9 0 0 60 0Large 44 830 80 9 14 6 30 0 30 10 590 25 174 58 0 0 156 13 0 0 80 0Chocolate Shake (Cincinnati Region)Kid's 10 260 60 7 11 4.5 23 1 30 10 160 7 42 14 0 0 40 6 6 0 20 0Small 21 570 150 17 26 9 45 1.5 60 20 340 14 91 30 0 0 87 12 10 0 45 0Medium 32 830 220 24 37 14 70 2.5 95 32 520 22 134 45 0 0 129 19 15 0 70 0Large 44 1130 290 32 49 20 100 3.5 130 43 710 30 185 62 0 0 179 26 25 0 100 0Vanilla Shake (Cincinnati Region)Kid's 10 260 60 7 11 4.5 23 1 30 10 160 7 43 14 0 0 41 6 6 0 20 0Small 21 550 140 16 25 9 45 1.5 60 20 340 14 89 30 0 0 86 12 10 0 45 0Medium 32 840 220 24 37 14 70 2.5 95 32 520 22 136 45 0 0 132 19 15 0 70 0Large 44 1140 290 32 49 20 100 3.5 130 43 710 30 187 62 0 0 181 26 25 0 100 0Strawberry Shake (Cincinnati Region)Kid's 10 260 60 7 11 4.5 23 1 30 10 160 7 43 14 0 0 41 6 6 0 20 0Small 21 550 140 16 25 9 45 1.5 60 20 340 14 89 30 0 0 86 12 10 0 45 0Medium 32 840 220 24 37 14 70 2.5 95 32 520 22 136 45 0 0 132 19 15 0 70 0Large 44 1140 290 32 49 20 100 3.5 130 43 710 30 187 62 0 0 181 26 25 0 100 0Chocolate Shake (Columbus & Detroit Regions)Kid's 10 210 50 6 9 4 20 0 20 7 170 7 32 11 0 0 30 6 0 4 20 0Small 21 430 110 12 18 8 40 0 40 13 360 15 68 23 0 0 64 12 0 8 40 0Medium 32 650 160 18 28 12 60 0.5 60 20 540 23 103 34 0 0 97 18 0 10 60 0Large 44 890 230 25 38 17 85 1 85 28 750 31 141 47 0 0 133 25 0 16 80 0Vanilla Shake (Columbus Region)Kid's 10 200 50 6 9 4 20 0 20 7 170 7 30 10 0 0 30 6 0 4 20 0Small 21 410 108 12 18 8 40 0 40 13 360 15 64 21 0 0 64 12 0 8 40 0Medium 32 620 160 18 28 12 60 0.5 60 20 540 23 97 32 0 0 97 18 0 10 60 0Large 44 860 230 25 38 17 85 1 80 27 750 31 133 44 0 0 133 25 0 15 80 0Strawberry Shake (Columbus Region)Kid's 10 230 50 6 9 4 20 0 20 7 170 7 39 13 0 0 39 6 0 4 20 0Small 21 480 110 12 18 8 40 0 40 13 360 15 82 27 0 0 82 12 0 8 40 0Medium 32 730 160 18 28 12 60 0.5 60 20 540 23 124 41 0 0 124 18 0 10 60 0Large 44 1010 230 25 38 17 85 1 80 27 750 31 171 57 0 0 171 25 0 15 80 0Chocolate Shake (Indianapolis Region)Kid's 10 190 45 5 8 3 15 0 20 7 110 5 31 10 1 4 26 6 4 0 20 4Small 21 420 100 11 17 7 35 0 40 13 220 9 66 22 2 8 55 13 10 0 40 10Medium 32 620 140 16 24 10 50 0 60 20 340 14 100 33 3 12 83 19 15 0 60 15Large 44 850 200 22 1 14 70 0 80 27 470 20 138 46 4 100 114 26 20 0 80 20Chocolate Shake (Louisville Region)Kid's 10 380 100 11 17 7 35 0 50 17 250 10 63 21 3 12 48 8 21 0 30 6Small 21 530 140 15 23 10 50 0 70 23 350 15 88 29 4 16 67 11 25 0 45 8Medium 32 810 210 23 35 15 75 0.5 110 37 540 23 134 45 6 24 102 17 40 0 70 10Large 44 1680 440 48 16 31 155 1.5 220 9 1115 46 277 92 13 52 211 35 90 0 150 25Chocolate Shake (Minneapolis Region)Kid's 10 189 36 4 6 2 10 0 22 7 204 9 38 13 1 4 32 6 15 0 22 3Small 21 397 76 9 14 5 25 0 46 15 427 18 79 26 3 12 67 12 31 0 46 6Medium 30 567 109 13 20 7 35 0 65 22 611 25 113 38 4 16 96 17 44 0 65 9Large 44 831 160 19 29 10 50 0 96 32 895 37 166 55 6 24 141 26 64 0 96 13Chocolate Shake Nashville Region)Kid's 10 220 60 7 11 4 20 0 8 3 250 10 37 12 0 27 2 6 0 0 0 0Small 21 560 140 15 23 9 45 0 60 20 320 13 94 31 0 0 94 12 10 0 30 4Medium 32 860 210 23 35 14 70 0 90 30 490 20 143 48 0 0 143 19 10 0 45 8Large 44 1090 260 29 45 18 90 0 110 37 1100 46 200 67 0 0 156 8 30 0 110 0Chocolate Shake (New Jersey Region)Kid's 10 220 60 7 11 4 20 0 8 3 250 10 37 12 0 0 2 6 0 25 0 0Small 21 580 140 15 23 10 50 0 50 17 340 14 97 32 0 0 78 15 25 0 50 10Medium 32 860 210 23 35 14 70 0 90 30 490 20 143 48 0 0 143 19 10 0 45 8Large 44 1230 290 32 49 21 105 0 100 33 710 30 203 68 0 0 163 32 60 0 100 20Vanilla Shake (New Jersey Region)Kid's 10 260 60 7 11 4.5 23 0 30 10 160 7 43 14 0 0 41 6 6 0 20 0Small 21 560 140 15 23 10 50 0 50 17 340 14 92 31 0 0 78 15 25 0 50 0Medium 32 860 210 23 35 15 75 0.5 70 23 520 22 140 47 0 0 119 23 45 0 70 0Large 44 1180 290 32 49 21 105 1 100 33 710 30 192 64 0 0 163 32 60 0 100 20Chocolate Shake (St. Louis Region)Kid's 10 214.5 49.5 4.95 8.25 3.3 16.5 0 16.5 6.6 66 3.3 38 13.2 1.65 6.6 28.1 4.95 3.3 0 13.2 9.9Small 21 432.9 99.9 9.99 16.7 6.66 33.3 0 33.3 13.3 133.2 6.66 76.6 26.64 3.33 13.3 56.6 9.99 6.66 0 26.6 20Medium 32 650 150 15 25 10 50 0 50 20 200 10 115 40 5 20 85 15 10 0 40 30Large 44 910 210 21 35 14 70 0 70 28 280 14 161 56 7 28 119 21 14 0 56 42
Disclaimers* Sodium values may vary depending on restaurant preparation and on the water used for beverages. ** Sandwiches weight based on the weight before cooking. *** Nutrition based on 1/3 cup of ice for beverages. Nutrition Information on all Coca-Cola products provided by the Coca-Cola Company. FDA Rounding Rules used.▲ represents Trans Fat information which will be updated as these values become available.
Nutritional DisclaimerThe nature of restaurant preparation makes it impractical to provide exact nutritional information. Therefore, the information listed should be considered guidelines. Serving sizes may vary from quantity upon which the analyses
were conducted. Variations may occur depending on the supplier, seasonal variations, region of country, recipe revisions, ingredient substitutions and variation in product assembly. Customized orders will also change nutritional
values for menu items. Certain menu items may not be available at all locations. Nutrition information was derived from the following sources: independent laboratories, USDA Nutrient Database, and supplier nutritional
information. Nutritional information is based on standard product formulations, variations may occur. We encourage people with allergies and sensitivities to food to contact the White Castles Consumer Affairs Department for the
most up to date information at 1-800-THE-CRAVE (1-800-843-2728) or visit us at our web site, www.whitecastle.com .