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13750 Newcastle Golf Club Rd Newcastle, WA 98059

WHERE COMMUNITY HAPPENSSummer Program Guide 2017 COAL CREEK FAMILY YMCA

YOU MAKE A DIFFERENCE

2 | SEATTLEYMCA.ORG

MEMBERSHIP INFORMATION 3

YOUTH DEVELOPMENT 4

HEALTHY LIVING 5–9

AQUATICS 10–12

VOLUNTEERISM & GIVING 13

POLICY AND PROCEDURES 14–15

WE’RE MORE THAN A PLACE. WE’RE A CAUSE.

FACILITY CLOSURES New Year’s DayMartin Luther King Jr. DayEasterMemorial DayFourth of JulyLabor DayAnnual Facility Improvement Week July 22–28 Christmas Day

HOURS OF OPERATION Monday–Friday 5:00am–10:00pm Saturday 7:00am–7:00pm Sunday 8:00am–6:00pm

Coal Creek Family YMCA 13750 Newcastle Golf Club Rd Newcastle, WA 98059 P 425 282 1500 SeattleYMCA.org

Learn more about membership and the programs we offer

facebook.com/CoalCreekFamilyYMCA

@CoalCreekYMCA

LIMITED HOURS ThanksgivingNovember 24Christmas EveNew Year’s Eve

Your membership gives you access to all 13 YMCA of Greater Seattle locations. We encourage you to take advantage of those locations while our facility is closed.

Annual FacilityImprovement Week:As part of our quality commitment to your experience, the Coal Creek Family YMCA conducts its annual facility improvement week and will be closed 7/22–7/28.

FM = Facility Member / CM = Community Member COAL CREEK FAMILY YMCA SUMMER 2017 | 3

TYPE JOINING FEE MONTHLY

Adult (30-64) $100 $73

Adult Couple $125 $120

Family 2 $125 $129

Family 1 $100 $109

Senior (65+) $75 $66

Teen/Young Adult $50 $52

Youth (0-13) $25 $42

Membership in the Y is a special thing. Be part of a leading nonprofit organization for youth development, healthy living and social responsibility.When you join the Y you belong to a place where:• Parents find a safe, positive environment for

children to learn good values, social skills and behaviors.

• Families come together to have fun and spend quality time with each other.

• Children and teens play, learn who they are and what they can achieve.

• Adults connect with friends, pursue interests and learn how to live healthier.

• Communities thrive because neighbors support each other and give back.

• We all build relationships that further our sense of belonging and purpose.

BENEFITS AND AMENITIES Enjoy all 26 Y facility locations throughout the Puget Sound including the 13 additional YMCAs of Greater Seattle located in King and south Snohomish counties. • Programs for the whole family• Group exercise classes for all fitness levels• Free equipment orientation• Child Watch for family memberships • Discounted rates on programs • 12 guest passes per year • AWAY membership• PlayFit equipment • Free Personalized Wellness Plan

MEMBERSHIP FOR ALL The Y is committed to helping everyone achieve their potential. Financial assistance, to the extent possible, is available for those needing assistance in paying for the full cost of a YMCA program or membership.

VOLUNTEER, DONATE, ADVOCATEAs a nonprofit, the Y is able to strengthen community because of the dedicated youth, families and individuals who share our passion and make the Y part of their lives. They give their time, resources and talents—every day and in hundreds of ways—because they know they can improve the lives of others while enhancing their own through the Y.

Well-being for many of our neighbors is all too frequently limited by income or social isolation. In low-income communities, the Y offers opportunities for every child, teen or adult to achieve his or her potential regardless of economic status. With your help, the Y can continue to expand programming and outreach where it is needed most. Please consider volunteering your time, making a contribution, or sharing your story of the Y’s impact.

MEMBERSHIP RATES

JOIN US IN SOMETHING BIG

FM = Facility Member / CM = Community Member4 | SEATTLEYMCA.ORG

At the Y, we believe every child has potential and we’re here to nurture that potential. Through youth sports, academic support and leadership development, the Y helps bring out the best in kids—and they keep surprising us with what they can do.

Youth Development

SCHOOL-AGE PROGRAMS BEFORE AND AFTER SCHOOLGrades K–5 When school’s out, you can trust the Y to provide an engaging experience for your child at their school. Y school-age programs give your child the opportunity to get to know some of their classmates better after school as they engage in active play and collaborate on fun projects. In the process, they’ll continue to develop the physical, educational, emotional and social skills that are essential to success.

For more information, visit us at Member Services or online at ykids.org.

We serve the following locations: • Hazelwood Elementary• Honey Dew Elementary• Sierra Heights Elementary• Newport Heights Elementary• Newcastle ElementaryPrograms run during the school year.


FAMILY EVENTS & PROGRAMS ADVENTURE GUIDESFather/Child ages 3 and up

Dads, share the spirit of adventure with your child! Together, fathers and children enjoy the great outdoors, attend local sporting events/activities and participate in pine block derbies and more. All of this, with the idea of fostering the relationship between father and child through meaningful and memorable activities. Groups are age, gender and school/neighborhood based. Program runs throughout the school year and will resume in Fall.

For more information or to join, please contact Darcie Meuli at [email protected] or 425 282 1506.

SUMMER KICK-OFFAll ages

In honor of Olympic and Pride month, we want to celebrate with you. The Olympics were created with the idea that all cultures thrive when they promote fitness, well-being, friendship and respect. This idea directly connects to what Pride month is all about: bringing friends and family together to celebrate summer and our amazing community!

Saturday, June 24, 10:30am–12:30pm

Youth DevelopmentAchieving and maintaining wellness is a task that’s never finished. That’s why a healthy lifestyle is so important. We’re here to help you regardless of your starting point with a variety of classes and support to keep you healthy in spirit, mind and body!

KIDS ZONE Ages 4 weeks–10 years oldDrop-in care is a great place for kids to release some energy and make new friends in a supervised, caring environment — all free with your Y family membership. Your kids will have fun with age-appropriate toys, games and activities. Children may be checked in for up to 120 minutes per day and parent/guardian must remain at the Y.

HOURSMonday–Friday Morning 8:45am–1:30pmMonday–Friday Evening 4:00pm–8:00pmSaturday 8:00am–1:00pmSunday 10:00am –1:00pm

OUTDOOR FAMILY MOVIE NIGHTSAll agesCome have a great time and join us outside for a great night to spend with your family. Fun & activities begin at 7pm. Bring your lawnchairs and blankets to cozy up for the outdoor movie starting as dusk. This is a free event, no registration is needed. Children must be accompanied by an adult

July 22, 7:00pmSeptember 15, 7:00pm

WELCOME BACK HOEDOWN!All agesJoin us for some good ol’ fashioned fun. Learn how to line dance like a pro, practice your lassoing skills and make some new friends. This is a free event and is open to the community. Western wear encouraged.

July 30, 4:00-6:00pm

FAMILY NIGHTSAll agesCome join us outside for a great night to spend with your family. Fun & activities begin at 6pm. This is a free event, no registration is needed. Children must be accompanied by an adult.

August 20, 6:00–8:00pm

THE HUBAges 8 and olderThe HUB Teen/Tween Drop-In is a benefit of your membership and was created for your tweens and teens ages 8 and up to keep them active and social at the Y. Throughout the week your teens and tweens can be dropped off at our check-in hub at the PlayFit room for a variety of games, crafts and activities.

HOURSMonday–Friday Evening 6:00pm–8:00pmSaturday 10:00am–1:00pmSunday 10:00am–1:00pm

YOUTH DROP-IN PROGRAM TIMES


RATTLESNAKE LEDGE HIKEA moderate-easy hike with switchbacks and a well-groomed path along the way, this hike offers scenic views you won’t want to miss! At 4 miles round trip, trail edges are steep and the lookout includes high cliffs. Bring a sack lunch and enjoy a stunning view with us. Meet at trail head. Not recommended for small children.July 23, 7:00-11:00am

MIDDLE FORK SNOQUALMIE RIVER HIKEJoin us for a fun adventure right in our backyard! Crossing the Middle Fork Snoqualmie River on a bridge constructed by volunteers and the Forest Service, hikers are safely delivered to the other side of the Middle Fork Snoqualmie River. Make sure to bring sturdy shoes, sunscreen, water, and some snacks! Meet at trail head.August 19, 7:00am-12:00pm

Y TO Y HIKEJoin us for the long haul on our second annual Y to Y hike! We will make the trek through woods, sidewalks, cities, and trails up to the YMCA Camp Terry in Preston, WA. Various fitness levels and speeds are welcome from casual to trail runner. We’ll celebrate together at the end with some well-deserved food and high fives. Early registration will guarantee a fantastic t-shirt to show off your efforts!September 23, 7:00am–2:00pm

Healthy LivingFAMILY CAMP–CAMP TERRYAll agesHave you been dreaming about sleeping under the stars? Are you wanting to learn archery and play on the giant swing? Then this Family Campout is perfect for you! We provide the games, camp fire, food and fun! You just need your sleeping bags, tent, and energy.Registration required.August 5–6 (Sat 3:00pm–Sun 12:00pm)

FATHER’S DAY HIKEJoin us to celebrate the dads and father figures in our lives with a day out on the trails! We will be heading out at 9am for a two-hour hike on our Coal Creek trail system. Bring sturdy shoes, water, jacket, and light snacks if desired. All fitness levels and experience levels welcome!June 17, 9:00-11:00am

TRAIL WALK WEDNESDAYSMeet us in the lobby every Wednesday! We will hit local paths and trails all departing from the Coal Creek area. All ages and skill levels welcome. Children 13 years and under require adult supervision.June 21–Sept 20, 11:00am–12:00pm

TRAIL RUNNING 101Join us for a four week trail running workshop to learn the ins and outs for trail running this summer! Topics may include stride, footwear, safety and more. This workshop series will blend both discussion and activity based instruction. All levels are welcome.July 3–31, 10:00am

Celebrate with us by hosting a memorable fun-filled party at the Y! Just choose a theme and our party hosts will take it from there. The kids will have a blast playing non-stop games and when it’s time for treats in the party room, our hosts will keep the fun rolling. Best of all, when the fun’s been had, the mess is ours and your house is intact! Cost: $200–$250 FM / $350–$400 CM

BIRTHDAY PARTIES


Personal Fitness

# of Sessions Single Participant Partner Session

1 Session $60 $89

3 Sessions $174 $255

6 Sessions $336 $486

10 Sessions $540 $770

REGISTERED DIETITIAN, DIANE WENZEL, RD Diane provides nutritional coaching on your terms. We offer flexible nutrition coaching hours to fit your busy schedule and support you in meeting your health goals. You will receive personalized, reputable, supportive information and nutrition coaching from a registered dietitian. For more information see our Nutrition Coaching brochure.

PERSONAL TRAINING Get a little extra help from a certified y trainer who will set up, monitor and modify your exercise program to meet your individual needs. Sessions are one hour in length. Don’t want to do it alone? Train with a partner and you will receive additional accountability as well as a discount on cost. For more information, see our Health & Wellness brochure.

MINDFULNESS MEDITATION Meet with a meditation coach and experience the calming practice of mindfulness meditation in a guided session. You will use traditional techniques of body scanning, walking meditation and breath awareness, allowing one to rest the mind naturally in a non-judgmental way. Participate with a partner and you will receive an additional discount on cost. For more information see our Health & Wellness brochure.

INDIVIDUAL/PARTNER YOGAExplore the benefits of yoga by learning breathing techniques and exercises in an intimate one-on-one session with a certified yoga instructor. Combat stress, improve circulation and enhance flexibility. Train with a partner and you will receive additional accountability as well as a discount on cost. For more information, see our Health & Wellness brochure.


Group FitnessSMALL GROUP TRAININGAges vary based on class

Affordable and fun, small group training is done in groups of 3–6 people to minimize cost and maximize personal attention. Working out with others along with your personal trainer creates a fun and comfortable atmosphere where you can train hard and motivate each other

CIRCUIT TRAINING Ages 14 years old and up

Personal trainer Lucy will use a variety of equipment to help sculpt and tone your entire body in this four week small group training class.

Tuesday, 9:50–10:50am June 6 -27 / July 11-18Fees: $88 FM (4 weeks) or $44 FM (2 weeks)

METCON 45Ages 14 years old and up

Metabolic Conditioning will increase your ability to sustain power over time. It involves full body movement with free weights to increase the demand on the muscular and cardio systems.

Tuesday, 10:30-11:15am June 6-June 27 / July 11-July 18Fees: $66 FM (3 weeks) or $33 (2 weeks) FM

SUMMER SHREDAges 14 years old and up

This class uses a multitude of fat burning techniques proven to work. Ranging from circuit training to high intensity interval training, it has it all to help you reach your goal.

Wednesday, 7:30-8:30am June 7-June 28 / July 5-July 19Fees: $88 FM (4 weeks) or $66 (3 weeks) FM

BASIC PILATES REFORMERAges 14 years old and up

Be guided through a Pilates Reformer workout using our Total Gym machines. Learn the basic movements to grow stronger.

Tuesday, 11am-12pm June 6-June 27 / July 11-July 18Fees: $88 FM (4 weeks) or $44 (2 weeks)

HANG & GLIDEAges 14 years old and up

This class combines the Total Gym and TRX for a circuit style class. This fast-paced strength workout will leave you feeling stronger, leaner and faster.

Thursday, 7-8pm June 1-June 29 / July 6–July 20Fees: $66 FM (3 weeks) or $110 FM (5 weeks)

LET’S MOVEAges 8 to 14 years old The 45-minute class will put the FUN in functional fitness training.

Wednesday, 4:15–5pm June 7–June 28 / July 5–July 19Fees: $66 FM (4 weeks) or $49.50 (3 weeks)

TRX STRENGTH CIRCUIT Ages 14 years old and up

Certified personal trainer James will use a variety of equipment to help sculpt and tone your entire body.

Monday, 10–10:45am, June 5–June 26 / July 3–July 31Fees: $66 FM (4 weeks)

SWING & GLIDEAges 14 years old and up

This class combines the Total Gym and Kettlebells for a circuit style class. This intense strength workout will leave you feeling stronger and leaner.

Wednesday, 7–8pm June 7- June 28 / July 5–July 19Fees: $66 FM (3 weeks) or $88 FM (4 weeks)

GROUP EXERCISEAges 14 years old and up*

The secret to sticking with a health and fitness program is finding activities you enjoy that keep you moving. As a member you have over 150 classes to choose from each week — from low-impact activities like stretching, water exercises, strength training and chair classes to high intensity workouts like indoor cycling, interval training and boot camp. Want to mix things up a bit? Dance to a Latin beat with Zumba® or join a yoga or Pilates class. In the process you’ll meet great instructors and other members who you can call on to provide motivation and support when you need it.

For more information, see our Group Exercise Brochure.Fees: Free to members

* 8–13 years old can join classes with an adult, where marked.


WEIGHT LOSS PROGRAMSDIABETES PREVENTION PROGRAM Ages 18 years old and upThe YMCA’s Diabetes Prevention Program is evidence-based and recognized by the CDC. You can work with others in a small group setting to learn how to adopt healthy habits that will improve your overall health, well-being and reduce your risk of developing diabetes. The program is led by a trained lifestyle coach in a classroom setting and consists of 16 weekly sessions followed by nine sessions delivered over eight months. The program includes three months of membership to the YMCA. Membership is not required to participate. The program is covered by some insurance companies. For more information, see our Diabetes Prevention Program Brochure.

LOSE TO WINAges 18 years old and upLearn sustainable ways to eat healthier, move more and lose weight. There are no gimmicks or restrictive approaches, just the tools you need to make the necessary changes in your lifestyle to achieve your weight loss goals. The program was developed by a registered dietitian and is led by a trained lifestyle coach in a classroom setting, it is delivered over a 12-month period, beginning with 12 weekly sessions followed by monthly maintenance. For more information see our Lose to Win Brochure.

ACT! Ages 8–14 years oldACT! stands for Actively Changing Together and is a 12-week evidence-based program developed by the YMCA and Seattle Children’s Hospital. The program helps families adopt healthy lifestyle habits such as moving more and eating better. Families meet once a week for 90 minutes. Each session includes fun family activities and games, group support, nutrition education and hands-on healthy cooking demonstrations. Program participants receive a three-month family YMCA membership during the program. Membership is not required to participate. A medical referral is required to participate and can be found at the front desk. Next session begins in Fall.

WORKING OUT WHEN BURNING OUTStaying motivated to workout during the Summer. Overcome barriers such as kids at home, or having out of town guest.July 8 8:00am

DINING OUT & VACATION, TIPS & TRICKSStaying motivated to workout during the Summer. Overcome barriers such as kids at home, or having out of town guest.July 15 11:00am, Cost: Free for Y Member / $12 CM

EMPOWER KIDS TO FUEL UPTeach your teens and tween how to eat healthy and practice healthy habits at home and outside the home. July 29 11:00am, Cost: CM $12 / FM Free

RETHINK YOUR DRINKTake a look at popular drinks with our registered dietitian, Diane Wenzel. Measure out how much “hidden” sugar your drinks contain. Is that smoothie/Juice really healthy? What about Juicing? What are the Pros and Cons? Includes a FAQ session with Diane. August 5 11:00am, Cost: CM $12 / FM Free

CHOP AND SHOP SMARTLearn how shop and cook in a way that supports your healthy living goals. Our registered dietitian, Diane Wenzel, will discuss topics such as: being a savvy shopper, arranging your fridge/shelves, and creating fast healthy meals. August 12 11:00am, Cost: CM $12 / FM Free

THE BIG THREE: CARBS, FATS, PROTEINS “OH MY”Diane Wenzel our registered dietitian will talk about the myths and truths surrounding fats, carbs and proteins and understanding the USDA My Plate guide to healthy eating and nutrition. August 19 11:00am, Cost: CM $12 / FM Free

“OH NOT ANOTHER SANDWICH” LUNCHES THEY’LL LOVEDiane Wenzel, our registered dietitian, will talk about how to safely pack a healthy lunch that you and your kids will love! Create lunchbox boredom busters! August 26 11:00am, Cost: CM $12 / FM Free

HEALTHY LIFESTYLESPERSONAL WELLNESS PLAN All agesRegardless of your age, interests or abilities, the Y wants to help you create a plan to live a more healthy and active lifestyle. A wellness coach will help you identify your fitness goals by discussing your interests, strengths and any limitations you may have while learning about the various programs our Y offers. This is a great opportunity to get you connected with the right person or program to meet your personalized needs.Free to members

YOUTH EQUIPMENT ORIENTATION Ages 8–13 years oldMembers 8–13 years old are required to attend this basic equipment orientation with a personal trainer. You will receive a red band to wear while on the center floor to signify that you have completed the orientation. There must be a parent/adult present with the youth at all timesFree to members

WORKSHOPS


FOR MORE INFORMATION Contact the Swim Lesson Department at [email protected] or call 425 282 1514

Registration is OPEN NOW! Plan your summer

SUMMERSWIM LESSONS

4 days per week, 2-week sessions

2 days per week, 1-month sessions

1 day per week, 2-month sessions

Monday–Thursday

MORNINGSJoin our summer series and jump on the fast track to learn a new skill!

EVENINGSEnjoy the stability of twice a week evening classes to spur growth in swim lessons.

WEEKEND CLASSESTight on time? Come once a week to maintain your swimming skill.

June 26–July 6 July 10–July 20 July 31–August 10 August 14–August 24

May 30–June 22 June 26–July 20 July 31–August 24

May 5–July 2 July 7–August 27

Monday & WednesdayTuesday & Thursday

Friday ORSaturday

SESSION DATES

$80/FM and $136/CM


SESSION DATES

Swim Test Policy

Did You Know?

To participate in recreational swimming activities, all children 13 years of age and younger must undergo a swim test if they are to swim in any part of the swimming area alone. Children who cannot pass the swim test are considered non-swimmers and must be accompanied into the water by an adult, parent or guardian who is actively engaged with the children’s activity. Non-swimmers must be within arms reach of their adult at all times and there may only be two non-swimmers per adult.

Mon–Thurs 2:15pm–3:45pm 7:00pm–9:30pm

Friday 2:15pm–9:30pm

Saturday 12:30pm–6:30pm

Sunday 8:00am– 5:30pm

FAMILY OPEN SWIM HOURS

SWIM TEST• Each child must demonstrate the ability to jump

into the water, right themselves and swim the

longest dimension of the swimming area without

reaching fatigue. Swimmers will be marked with

a bracelet that is readily identifiable to the

lifeguards.

• After passing the swim test, swimmers eight and

older may be in the swim area without direct

adult supervision. An adult is required in the

building for ages 8-10.

• Children seven and under who pass the swim

test still require direct adult supervision in the

pool area at all times.

LAP SWIM TESTSwimmer must respectfully circle swim 150 yards

non-stop using breaststroke or freestyle. Swimmers

will be marked with a bracelet that is readily

identifiable to the lifeguards.

MASTERS SWIMMING Masters Swimming is a group of fun-loving swimmers who

focus on a variety of things including: • A fun aerobic workout

• Triathlon training

Masters Swimming is open to any swimmer over the age of 18. Swimmers of all style, speed, and ability are welcome to join!

FridayMonday Tuesday Wednesday Thursday

NEW! NEW!

12–1pm 12–1pm

6–7am 6–7am

8–9:15pm 8–9:15pm

• Swimming competitions• Open water swims


Lessons are available most days of the week and at many different times to allow you the flexibility to fit them into your busy schedule. Whether it’s your job, your kids, or your friends keeping you busy, we have times that will work for you!

$35/30 minutes FM; $50/30 minutes CM; $20 for an additional child

ADULTSHave you decided that it’s finally time to swim after all those years? Do you want to know how to swim all four strokes so that you can get a full body workout while you’re swimming? Are you interested in joining our Masters swim program but want a refresher on the strokes before you sign up? Do you want to participate in our “Swim the English Channel” event but need to learn some new strokes so you don’t get bored? Are you training for a triathlon but nervous about the swimming leg? Has that one stroke been bothering you and you’ve finally decided it’s time to master it?

Private swim lessons give you the opportunity: • To learn at your own speed.

• To focus on what you want to learn.

Private Swim Lessons

PRESCHOOL & YOUTHIs your child afraid of the water? Have you tried group lessons but your child still doesn’t enjoy the pool? Is your child more advanced than other kids their age but intimidated to participate in group lessons with older kids?

Private swim lessons give young children the opportunity to learn:

• At their own pace.

• With no distractions.

• With flexibility: You chose the speed at which

they learn by choosing the days and times of

your lessons, as well as how often to participate.

TEENSHas your teen put off learning to swim? Are they the only child their age that isn’t comfortable in deep water? Does your teen want to be on the swim team but need a little extra practice before they try out? Is your teen trying to stay fit in the off season? Does your teen want to work out but prefers swimming over machines and weights?

Private swim lessons give teens the opportunity to learn:

• How to swim without of being in a class with

younger students.

• How to create their own workouts.

• How to maintain a healthy lifestyle.


Giving back and supporting our neighbors is part of what makes the Y the Y. We’re a community and we lend a hand where we can.

VOLUNTEER TODAY• You can positively impact lives in your own community

with the Y. More than 15,007 volunteers throughout the region share their time and talents in a variety of ways including coaching, tutoring, event support, fundraising and much more. Last year, our volunteers contributed 312,354 hours of service to the community.

• We value your time and enthusiasm, and look forward to creating a fun, fulfilling volunteer experience for you.

YMCA Volunteers Enjoy: • A wide variety of locations and programs to fit

personal interests. • Options for one-time, seasonal and ongoing

volunteerism. • Making new friends, networking and gaining experience.

TOGETHERHOOD®All ages

Togetherhood™ is YMCA’s signature program for social responsibility. This program invites Y members to lead and participate in volunteer service projects that benefit the communities where they live. Have an idea for a project that could help benefit our community? Let us know by contacting Dani Hastings at [email protected]

Volunteerism & Giving

BACKPACK DRIVE- IN HONOR OF NICOLE LEHTINEN August 1–22

Leaving home can mean losing everything. Many foster kids get used to parting with clothes, favorite toys, books, saying goodbye to classmates and changing schools again and again. That’s why a backpack can be special—it’s one consistent thing that can hold everything dear to you. And this was the reality for Nicole, a foster child whose life was cut short by a car accident at the age of 16. To honor Nicole and so many youth like her, we are hosting a “Backpack and School Supply Drive” for local children in need. Donate today!

FOUR STEPS TO GET STARTED 1. Pick up Volunteer or Togetherhood

brochure.

2. Research volunteer opportunities that may interest you. We have opportunities available to sign up online at http://bit.ly/VolunteerTodayYMCA

3. Fill out a volunteer interests survey online at http://bit.ly/VolunteerInterestSurvey or at the Member Services desk.

4. Complete and turn in a volunteer application.

ADULT GROUP PROGRAMSEAT. LAUGH. SHAREAges 18 and up

You are cordially invited to a women’s group potluck luncheon. Join us as we eat food, laugh together and share stories of life experiences.

Contacting Coal Creek Family YMCA’s volunteer coordinator, Dani Hastings, will help you understand and gain knowledge about all the various opportunities the Y has to offer.

Contact Dani at [email protected] or 425 282 1500.


Policy and Procedures

YMCA CODE OF CONDUCTThe Y is committed to providing a positive atmosphere that is safe and inclusive to all in our community. In order to ensure this, the YMCA of Greater Seattle has adopted a code of conduct to govern the actions and behavior of all people while in our facilities and while participating in Y programs. All individuals using the Coal Creek Family YMCA facility are expected to conduct themselves in a manner consistent with the Y core values of caring, honesty, respect and responsibility. Failure to do so may result in immediate dismissal from the premises and may result in termination of membership privileges.

GUEST POLICYAll guests, 16 years and older, are required to provide a government issued photo ID, complete a YMCA of Greater Seattle daily application on their initial visit and sign our daily liability waiver.

100% SATISFACTION GUARANTEEIn keeping with the Y mission and our association customer service pledge, the Coal Creek Family YMCA offers a 100% money back guarantee. If within the first 30 days of membership you are not satisfied with your Y experience, simply cancel your membership for a full refund.

MEMBERSHIP CARDSIn an effort to provide a safe place for our family, we give each member, including children, a membership card and ask that you always present it to gain and expedite admittance to any Y.

IDENTIFICATIONThe Y is a membership organization. Government issued photo ID with proof of age is required for membership.

DISABILITIESIf you have a disability, need further assistance or more information, please contact the Coal Creek Family YMCA at 425 282 1500 or via our TTY line at 206 382 5246.

INSURANCE DISCLAIMERIt is the member or participant’s responsibility to provide his or her own accident and health insurance. The Y does not provide any such coverage for members or participants.

REFUND POLICYAll schedules, activities, class fees and staff may be changed or cancelled by the Y without notice. If the Y cancels a class that has a fee, a refund or credit toward another session will be issued.

CANCELLATION POLICYThe Y does not require contracts. To cancel your facility membership, you must provide written notice of cancellation 7 days prior to your next scheduled payment. Your membership can be reinstated within 30 days of cancellation without a joining fee.

PLACING MEMBERSHIPS “ON-HOLD”Memberships may be put on “hold” twice per calendar year for up one to 12 months. This provides an extended leave from your membership but saves you from repaying the joining fee when you return. There is a $5 monthly fee for this service. If you are unable to participate at the Y due to a medical condition, you may request a medical leave without monthly dues with a note from your care provider. To place your membership on hold, you must provide written notice seven days prior to your next scheduled payment.

RETURNED PAYMENTSThe YMCA reserves the right to charge a $30 service fee on all returned payments, electronic fund transfers and declined reoccurring credit card charges.

PROPER ATTIREFor your safety and the safety of others and to help keep our YMCA clean, we ask that you adhere to the following clothing policies: Shirts are required to be worn at all times throughout the facility. Closed-toe shoes are required at all times in the Cardio/Strength Training area. Street shoes are not allowed on the pool deck and Reflection Room. Any child not potty-trained are required to wear a swim diaper covered with appropriate swim suit in the pool.

ONLINE ACCOUNTOur online store enables us to offer online registration for many of our program offerings like swimming lessons, youth sports, small group personal training, summer camps, etc.

FINANCIAL ASSISTANCEFinancial assistance, to the extent possible, is available for those needing assistance in paying for the full cost of a YMCA program or membership. Please ask for a confidential scholarship application at the Member Services desk. All Y members receive the same membership benefits, regardless of assistance.


Policy and Procedures

FACILITY GUIDELINESSafety is the our number one priority at the YMCA. These guidelines will help to ensure you and your family’s safety while having fun at the YMCA.

• Ages 6 weeks–7 years old: The supervising adult needs to provide direct supervision at all times unless in a program, class or in Kids Zone.

• Ages 8–10 years old: Children must be accompanied by a supervising adult who remains in the same building.*

• Ages 11-13 years old: Youth may use the facility without an adult being present.*

• Ages 14-17 years old: This age group is considered an adult for the purpose of facility usage.

Please follow all posted rules including the Member Code of Conduct, Kids Zone, pool, cardio and strength room policies.

*An adult is required to be in the building for children between the ages of 8 and 10.

AGE GUIDELINES FOR SPECIFIC AREAS

• The cardio and strength training area is open to all members ages 8 years and older. Ages 8–13 must be accompanied by a supervising adult who remains in the room, actively monitoring the youth. Youth ages seven years and under are not permitted in the room. Exceptions may be made for infants that are secured in an approved device and that are in close proximity to an adult. Youth equipment orientation required for youth under age 14 to use the cardio and strength equipment.

• Pool & Spa Area: Please see Pool Policy and Guidelines for age guidelines.

• Locker/Shower Facilities: Ages five and under may use the opposite gender locker room while accompanied by a supervising individual. Ages six and older must use the same gender locker room and showers. Family changing rooms are available for members with small children or those needing extra assistance. Request assistance from membership staff if needed.

KIDS ZONE POLICY & GUIDELINESWhile children are checked in to Kids Zone the supervising adult must remain on the Y premises.

There is a two-hour time limit per day.

Behavior Guidelines: We are committed to providing a safe, nurturing environment for the children and families we serve.

In order to do so, we need everyone to follow basic behavior guidelines based on the YMCA core values: caring, honesty, respect and responsibility. It is our desire to help children develop self-control and self-discipline. If problems arise, we use the following guidelines:• Children will be encouraged to use words to try

and solve the situation.• Children will be redirected to a new activity.• Children will be provided a quiet activity until

they gain control.• Parents will be called back to remove the child

from the program.• Physical and verbal violence or unsafe behavior

of any type will not be tolerated. If a child’s behavior is unsafe, a parent or guardian will be called immediately to pick up the child. The child may be suspended from the program.

The following guidelines will help you determine if your child(ren) should be left in the care of Kids Corner and Adventure Zone. We ask parents to keep their child are home if within the last 24 hours he/she has:• Thick yellow/green nasal discharge• Fever• Vomiting• Diarrhea• Contagious rash• Eye discharge (thick mucous or pus draining

from eye, or pink eye)• Head lice• One or more symptoms of the following

illnesses: chicken pox, impetigo, conjunctivitis, persistent cough, ringworm, scabies, strep throat, tuberculosis, mumps, rubella, hepatitis viral or meningitis.

For the safety of others, we reserve the right to turn away any child(ren) that exhibit symptoms of illness.

Your membership includes access to YMCAs across Washington State, along with the 13 YMCA of Greater Seattle locations.

No matter where you go—at work, home or in between—you’ll find a Y nearby.

For more information, visit seattleymca.org.

Find a Y Nearby

AUBURN VALLEY 1620 Perimeter Rd SW Auburn, WA 98001 253 833 2770

BELLEVUE FAMILY 14230 Bel-Red Rd Bellevue, WA 98007 425 746 9900

COAL CREEK FAMILY 13750 Newcastle Golf Club Rd Newcastle, WA 98059 425 282 1500

DALE TURNER FAMILY 19290 Aurora Ave N Shoreline, WA 98133 206 363 0446

DOWNTOWN SEATTLE 909 4th Ave Seattle, WA 98104 206 382 5010

FAUNTLEROY 9140 California Ave SW Seattle, WA 98136 206 935 6000

MATT GRIFFIN 3595 S 188th St SeaTac, WA 98188 206 244 5880

MEREDITH MATHEWS EAST MADISON 1700 23rd Ave Seattle, WA 98122 206 322 6969

NORTHSHORE 11811 NE 195th St Bothell, WA 98011 425 485 9797

SAMMAMISH COMMUNITY 831 228th Ave SE Sammamish, WA 98075 425 391 4840

SNOQUALMIE VALLEY 35018 SE Ridge St Snoqualmie, WA 98065

UNIVERSITY FAMILY 5003 12th Ave NE Seattle, WA 98105 206 524 1400

WEST SEATTLE FAMILY 3622 SW Snoqualmie St Seattle, WA 98126 206 935 6000

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