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• Aging is a natural process and the wish to slow

down this process for a better quality of life is also

natural in us.

• Staying young is not rocket science and most of us

are aware of some basic steps we must take to

solve the anti aging equation.

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• The first in the list are certain power foods – the

best choices for your personal health goals in the

long run.

• Dietary elements are the foremost anti-aging

supplements to be taken daily to stay young and

active.

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• Fill up on barley, black-eyed beans and soya beans,

walnuts, almonds and peanuts for lowering your

total cholesterol and making your heart healthier.

• Bananas (to get a healthy dose of protease

inhibitors) and popcorn (rich in insoluble fiber)

fight off H.

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• pylori (the bacteria that are believed to be the

cause of most stomach ulcers) and reduce

diverticular disease by 28%.

• People who eat at least two daily servings of leafy

greens (collard greens and spinach) or broccoli are

46% less likely to develop macular degeneration

(leading cause of blindness in those over age 60) or

osteoporosis / fracture. AskHomeRemedies.com

• Low- and non- fat milk with plenty of riboflavin (a

B vitamin) helps prevent cataracts and other free

radical eye tissue damage by nearly 40%.

• Cauliflower, tomato sauce, sweet potatoes can halt

growth of breast cancer cells up to 75% and shield

skin from cancer causing sun damage.

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• People who eat the highest quantities of foods

containing phytoestrogens such as tofu, lentils,

edamame slashed their lung cancer chances by

34%.

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• People who get the most selenium from brown

rice, chicken, eggs, whole-wheat bread, canned

light tuna are 2 times less likely to develop asthma

or lung cancer and have a 70% lower risk of

Alzheimer’s or mental decline.

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• Olive oil, oranges significantly improve joint pain,

morning stiffness, cartilage loss by 70%. Apples,

carrot juice (beta-carotene), black tea with citrus

peel, dark chocolate (flavonoids) make the skin

smoother, protect against UV radiation, reduce the

risk of squamous cell carcinoma by 88%.

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• Considering these smart health habits the first

pillar and Sfoorti capsules (herbal anti aging

supplements to be taken daily manufactured by

Ayurved Research Foundation and a lifelong

commitment to preventive health) as the second

pillar.

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• Exponents of the new Middle Age grasp the drive

for an active lifestyle essential to their ability to

maintain healthy bones and muscles, sharp mind

and keen hearing, reverse or prevent heart disease

/ diabetes / AMD, achieve weight loss (BMI should

be between 18.5 and 23), stay in good shape and

flaunt flawless skin and complexion.

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• Sfoorti capsules are ‘power-packed’ or rather

‘youth-packed’ with plant extracts such as

Ashwagandha, Musli Safed, Shilajit, Kavach Beej,

Shatavari, Saffron, Gokshura and Kudzu to wipe

out age progression and fatigue and to keep you

fit, energetic, revitalized, disease-free along with

glowing skin and shiny, lustrous hair.

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• So many benefits are tough to ignore, right?

• Yes, Sfoorti capsules are undoubtedly the perfect

anti aging supplements to be taken daily that

complement the consistency in one’s efforts to

greater longevity, greater life expectancy, and

more energy along with the above gastronomical

super chargers.

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AskHomeRemedies.com