What Kettlebell Weight Should I Start WithYou took time off to rejuvenate and little did you know, you ended up gaining extra weight. It’s now time you got back to or started an exercise routine to shed off the extra weight. If you don’t want to enroll in expensive gym membership, you can choose the affordable kettlebells weights option.

For those who don’t know, kettlebells are a new form of free weight. They can trace back their origin to Russia and are increasingly becoming the newest and most sort after forms of exercise equipment. Kettlebells are mostly design in round weights with handles allowing users to hold them in-place with comfort.

Kettlebells (free weights) are incorporated into a variety of exercise routines and this point has seen them become a preferred choice to the typical free weight. Since there is a vast number of kettlebells workout positions that can be done, selecting a kettlebell depends on the body-part you wish to tone down.

Experts caution that before you start thinking about the various exercise forms you can do with these exercise equipment, it is important that you consider the ideal kettlebell weight for your body frame/structure.

Below are several kettlebells weights you can choose from as a first timer.

Stamina 36-Pound Adjustable Kettle Versa-BellThis kettlebell has been manufactured with a 16-pound base. It has a cast iron handle, it has been designed to hold up to five additional steel weight plates in the frame’s interior. The kettlebell has been designed with precision allowing users to workout with the weight in six levels, starting from 16 pounds all the way to 36 pounds.

The Versa Kettlebell features a simple locking pin that helps users to choose weight settings of 16, 20, 24, 28, 32, or 36 pounds. The bell features a strong base making it easy for user to use it for their off-the-floor press-ups.

Kettlestack Adjustable KettlebellThe kettlebell has been incorporated with adjustable handles that use standard weight plates. Users recommend it for its efficiency and are a huge cost saver as you will not be required to purchase an entire set of kettlebells.

Users easily fix the weight they want and continue with their exercise routine. The kettlestack adjustable kettlebell are great for floor swings and you can incorporate the exercise equipment into your stomach crunch exercise routines and press-ups routines.

rip:60 Soft Kettle BellIt has been designed as an adjustable soft kettle bell that carries weight from 2 to 20 lbs. It is ideal for beginners and it comes with independent donut weights that are easily added or removed. The kettle is designed with a soft handle and it doesn’t cause any soreness.

If by accident you happen to hit your body as you continue with your exercise sessions, the hit only causes discomfort and doesn’t cause any injury (internal or external).

Jillian Michaels: Shred-It with Weights (2010)This celebrity kettlebell weight has been designed to help users build lean muscles and burn huge calorie amounts by going through two 30minute boot-camp workout sessions. As a beginner get started from level one and advance to level two.

30 days consisting of thirty-minute non-stop workout sessions will help you achieve a lean and hard rocking body!