what is ayurveda? ancient indian system of well-being
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What is Ayurveda?
What is Ayurveda?
Ancient Indian system of well-being.
What is Ayurveda?
Ancient Indian system of well-being.
A person’s physical & mental constitution has three component energies or ‘Doshas’.
What is Ayurveda?
Ancient Indian system of well-being.
A person’s physical & mental constitution has three component energies or ‘Doshas’.
Each person has differing normal amounts of doshas.
What is Ayurveda?
Ancient Indian system of well-being.
A person’s physical & mental constitution has three component energies or ‘Doshas’.
Each person has differing normal amounts of doshas.
Imbalances in our doshas cause unhappiness, socialdysfunction, and disease.
What is Ayurveda?
Ancient Indian system of well-being.
A person’s physical & mental constitution has three component energies or ‘Doshas’.
Each person has differing normal amounts of doshas.
Imbalances in our doshas cause unhappiness, socialdysfunction, and disease.
Our behaviour, nutrition, and lifestyle can restoredoshic balance and we can lead healthy happy lives.
The Three Doshas of Ayurveda:
Vata Pitta Kapha
The Three Doshas of Ayurveda:
Vata Pitta Kapha
air, ether fire, water water, earth
The Three Doshas of Ayurveda:
Vata Pitta Kapha
air, ether fire, water water, earth
The Three Doshas of Ayurveda:
Cold, dry, light, mobile
Vata Pitta Kapha
air, ether fire, water water, earth
The Three Doshas of Ayurveda:
Cold, dry, light, mobile
Hot, a little oily, light, unstable
Vata Pitta Kapha
air, ether fire, water water, earth
The Three Doshas of Ayurveda:
Cold, dry, light, mobile
Hot, a little oily, light, unstable
Cold, moist, heavy, stable
Vata Pitta Kapha
air, ether fire, water water, earth
The Three Doshas of Ayurveda:
Cold, dry, light, mobile
Hot, a little oily, light, unstable
Cold, moist, heavy, stable
fickle, aloof or babble with everybody, bee or butterfly, creative, start & often not finish
Vata Pitta Kapha
air, ether fire, water water, earth
The Three Doshas of Ayurveda:
Cold, dry, light, mobile
Hot, a little oily, light, unstable
Cold, moist, heavy, stable
fickle, aloof or babble with everybody, bee or butterfly, creative, start, often not finish
judges, a few very good friends, deep, intense conversations, a bull, AB, gets the job done
Vata Pitta Kapha
air, ether fire, water water, earth
The Three Doshas of Ayurveda:
Cold, dry, light, mobile
Hot, a little oily, light, unstable
Cold, moist, heavy, stable
fickle, aloof or babble with everybody, bee or butterfly, creative, start, often not finish
judges, a few very good friends, deep, intense conversations, a bull, AB, gets the job done
firm pig-headed, pleasant, nourishing, turtle who stops to smell the flowers, unconditional love
Applications of the Ayurvedic Doshas:
Vata Pitta Kapha
Applications of the Ayurvedic Doshasin daily life:
Vata Pitta Kapha
LIFE TRUTH STABILITY & CONTENTMENT
Applications of the Ayurvedic Doshasin daily life:
Vata Pitta Kapha
Too much too excited
Too little depression
Just Right joyful living
Applications of the Ayurvedic Doshasin daily life:
Vata Pitta Kapha
Too much too excited
Too little depression
Just Right joyful living
Too much distorted reality, argues a lot, cynical
Too little gullible
Just Right balanced head and heart
Applications of the Ayurvedic Doshasin daily life:
Vata Pitta Kapha
Too much too excited
Too little depression
Just Right joyful living
Too much distorted reality, argues lots, cynical
Too little gullible
Just Right balanced head and heart
Too much no motivation to grow, complacent
Too little discontent, complains
Just Right content with life, stable
Applications of the Ayurvedic Doshasin daily life:
Vata Pitta Kapha
Applications of the Ayurvedic Doshasin counselling:
Vata Pitta Kapha
manic/depressive, psychosis, suicidal
Applications of the Ayurvedic Doshasin counselling:
Vata Pitta Kapha
manic/depressive, psychosis, suicidal
Applications of the Ayurvedic Doshasin counselling:
Faith is the antidote to fear.
Vata Pitta Kapha
manic/depressive, psychosis, suicidal
anger/hate, violent, overly judgemental, egoist
Applications of the Ayurvedic Doshasin counselling:
Faith is the antidote to fear.
Vata Pitta Kapha
manic/depressive, psychosis, suicidal
anger/hate, violent, overly judgemental, egoist
Applications of the Ayurvedic Doshasin counselling:
Faith is the antidote to fear.
Stop judging so no anger, see with clarity, compassion
Vata Pitta Kapha
manic/depressive, psychosis, suicidal
anger/hate, violent, overly judgemental, egoist
repressed feelings, depression, desirous, material, manipulative
Applications of the Ayurvedic Doshasin counselling:
Faith is the antidote to fear.
Stop judging so no anger, see with clarity, compassion
Vata Pitta Kapha
manic/depressive, psychosis, suicidal
anger/hate, violent, overly judgemental, egoist
repressed feelings, depression, desirous, material, manipulative
Applications of the Ayurvedic Doshasin counselling:
Faith is the antidote to fear.
Stop judging so no anger, see with clarity, compassion
Cultivate non-attachment, let it go, free yourself
Vata Pitta Kapha
Applications of the Ayurvedic Doshasin business:
Vata Pitta Kapha
Applications of the Ayurvedic Doshasin business:
Regarding Strong Points
Vata Pitta Kapha
Creative, artistic
Applications of the Ayurvedic Doshasin business:
Vata Pitta Kapha
Creative, artistic Sees big picture, organiser,achiever
Applications of the Ayurvedic Doshasin business:
Vata Pitta Kapha
Creative, artistic Sees big picture, organiser, achiever
Reliable, easy to work with, calm
Applications of the Ayurvedic Doshasin business:
Vata Pitta Kapha
Applications of the Ayurvedic Doshasin business:
Regarding Growth and Change
Vata Pitta Kapha
Get them enthused, they will follow inspiration
Applications of the Ayurvedic Doshasin business:
Vata Pitta Kapha
Get them enthused, they will follow inspiration
Respond to data, logic, change is
information-driven
Applications of the Ayurvedic Doshasin business:
Vata Pitta Kapha
Get them enthused, they will follow inspiration
Respond to data, logic, change is
information-driven
Will ignore logic to stay with old way, needs threats or consequences
Applications of the Ayurvedic Doshasin business:
Vata Pitta Kapha
Get them enthused, they follow inspiration
Information-driven changes, data, logic
Threaten them, consequences
Applications of the Ayurvedic Doshasin business:
Note that Vatas and Kaphas will not respond toPittas’ logic or anger.
Applications of the Ayurvedic Doshasin Evolutionary Theory:
Applications of the Ayurvedic Doshasin Evolutionary Theory:
Some research suggests:
variation within group > variation between groups
Applications of the Ayurvedic Doshasin Evolutionary Theory:
Some research suggests:
variation within group > variation between groups
Fact: Variation increases the ability to evolveand survive.
Applications of the Ayurvedic Doshasin Evolutionary Theory:
Some research suggests:
variation within group > variation between groups
Rather than an individual striving to surviveand reproduce, it is the group or tribe.
Fact: Variation increases the ability to evolveand survive.
Applications of the Ayurvedic Doshasin Evolutionary Theory:
And the individuals with different dominantdoshas are the equivalent of multicellularity.
The tribe is the organism, not the individual.
Tool Maker
Farmer
Shaman