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Vitamin C

Rich Fruits

Blueberries, cranberries,

kiwi, mango, oranges,

papaya, and

Blueberries, cranberries,

kiwi, mango, oranges,

papaya, and

This is essential to

boost up the

immune system.

Garlic

Allicin

Which is produced when

the garlic

is crushed, chopped or

diced

that has a natural

antibacterial and

antifungal properties.

Taking clove a day

can help control the thrush

1

Probiotic

Foods

Examples of Probiotic Foods:

Examples of Probiotic Foods:

This will help you rebuild the balance of the microflora to increase the good

bacteria in you body

Yogurt

Another probiotic food that can be added to the diet that helps alleviate the oral thrush condition

Another probiotic food that can be added to the diet that helps alleviate the oral thrush condition

Plain yogurt is recommended, flavored

ones contain added sugars that encourage the growth

of the fungus

sugars

More… Natural Treatment?

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