what causes hemorrhoids
DESCRIPTION
What causes hemorrhoids is a common question asked by countless people afflicted with hemorrhoids.If you are one of these people, there can be a number of factors which contributed to your condition, to include:What causes hemorrhoids -- ConstipationThis is at the top of the list of what causes hemorrhoids.When you are constipated, and strain to have a bowel movement, you are putting a great deal of unwanted pressure on your rectal area which causes the veins to swell.Over time, this can cause you to develop hemorrhoids.What causes hemorrhoids -- AgeIs another factor of what causes hemorrhoidsAs we age, our muscles are not as tight as they once were. Add the age factor with a sedentary lifestyle and we become a breeding ground for hemorrhoids.Over half the population will suffer with hemorrhoids at some point, most after the age of 50. Stay active, eat healthy and exercise to give yourself a better chance of avoiding hemorrhoids.Whats causes hemorrhoids -- Prolonged SittingSitting for long periods of time is another culprit which contributes to what causes hemorrhoids. Hemorrhoids are common amongst those who have desk jobs and sit for the majority of the day.I can hear you asking what can I do to prevent hemorrhoids if my job requires me to sit all day long? Believe it or not, taking a few minutes to stand and stretch each hour can cut your chances of getting hemorrhoids significantly.You can also put a cushion underneath you to lessen the pressure that you are putting on your rectum while sitting.Remember that prevention while it might be a pain in the butt is much better and a lot less painful than dealing with a flare-up.What causes hemorrhoids -- PregnancyUnfortunately, the added weight and pressure put on the rectum during pregnancy is one of the major causes ofWhat causes hemorrhoids -- Heavy LiftingMany people working in professions that require heavy lifting develop hemorrhoids over time from the constant strain they are putting on their bodies.Regardless of what causes hemorrhoids, to avoid ever getting them or to reduce the chances of them flaring up once again, take preventative measures, which start with living a healthy lifestyle.Living a healthy lifestyle is the best hemorrhoid treatment available. This includes, eating a healthy diet full of fruits, vegetables and other high fiber foods, drink 8 or more glasses of water daily to flush harmful toxins from your body, avoid straining when having a bowel movement, do not sit on the toilet for prolonged periods of time, avoid excessively heavy lifting whenever possible and if your job requires you to sit all day take frequent breaks and last but not least get plenty of exercise.Now you are aware of what causes hemorrhoids and the best approach is prevention by leading a healthy lifestyle/TRANSCRIPT
What causes Hemorrhoids
http://www.pilesdiseaseguide.com/Hemorrhoidnomore
What causes hemorrhoids is a common question asked by countless people afflicted with hemorrhoids…
http://www.pilesdiseaseguide.com/Hemorrhoidnomore
What causes hemorrhoids – Constipation…
http://www.pilesdiseaseguide.com/Hemorrhoidnomore
This is at the top of the list of what causes hemorrhoids. When you are
constipated, and strain to have a bowel movement, you are putting a great deal of unwanted pressure on your
rectal area which causes the veins to swell.Over time, this can cause you to
develop hemorrhoids...http://www.pilesdiseaseguide.com/Hemorrhoidnomore
What causes hemorrhoids – Age.…
http://www.pilesdiseaseguide.com/Hemorrhoidnomore
Is another factor of what causes As we age, our muscles are not as tight as they once were. Add the age factor with a
sedentary lifestyle and we become a breeding ground for hemorrhoids. Half the population will suffer with hemorrhoids at some point, most after the age of 50. Stay
active, eat healthy and exercise to give yourself a better chance of avoiding
hemorrhoids.... http://www.pilesdiseaseguide.com/Hemorrhoidnomore
Whats causes hemorrhoids – Prolonged Sitting…
http://www.pilesdiseaseguide.com/Hemorrhoidnomore
Sitting for long periods of time is another culprit which contributes to
what causes hemorrhoids. Hemorrhoids are common amongst those who have desk jobs and sit for
the majority of the day.…
http://www.pilesdiseaseguide.com/Hemorrhoidnomore
taking a few minutes to stand and stretch each hour can cut your chances of getting
hemorrhoids significantly. You can also put a cushion underneath you to lessen the pressure
that you are putting on your rectum while sitting. Remember that prevention while it
might be a pain in the butt is much better and a lot less painful than dealing with a flare-up.…
http://www.pilesdiseaseguide.com/Hemorrhoidnomore
What causes hemorrhoids – Pregnancy...
http://www.pilesdiseaseguide.com/Hemorrhoidnomore
Unfortunately, the added weight and pressure put on the rectum during
pregnancy is one of the major causes of hemorrhoids…
http://www.pilesdiseaseguide.com/Hemorrhoidnomore
What causes hemorrhoids – Heavy Lifting…
http://www.pilesdiseaseguide.com/Hemorrhoidnomore
Many people working in professions that require heavy lifting develop hemorrhoids over time from the
constant strain they are putting on their bodies.…
http://www.pilesdiseaseguide.com/Hemorrhoidnomore
Regardless of what causes hemorrhoids, to avoid ever getting them or to reduce
the chances of them flaring up once again, take preventative measures, which
start with living a healthy lifestyle...
http://www.pilesdiseaseguide.com/Hemorrhoidnomore
Living a healthy lifestyle is the best hemorrhoid treatment available. This includes, eating a healthy
diet full of fruits, vegetables and other high fiber foods, drink 8 or more glasses of water daily, avoid
straining in the toilet, do not sit on the toilet for long periods of time, avoid excessive heavy lifting, if your job requires you to sit all day take frequent breaks
and last but not least get plenty of exercise....
http://www.pilesdiseaseguide.com/Hemorrhoidnomore
For more information on What causes Hemorrhoids
http://www.pilesdiseaseguide.com/Hemorrhoidnomore