wellness physical – recognizing the need for physical activity; and the importance of diet; sleep;...
TRANSCRIPT
WELLNESS
Physical – recognizing the need for physical activity; and the importance of diet; sleep; and nutrition
Social – Our ability to establish and maintain positive relationships with family, friends and co-workers
Emotional – The ability to understand ourselves and cope with the challenges life can bring
Spiritual - Expanding our sense of purpose and meaning in life
Environmental - The ability to make a positive impact on the quality of our environment, be it our homes, our communities, or our planet
Occupational – The desire to contribute in our careers to make a positive impact on the organization we work in and to society as a whole
Intellectual – The desire to learn new concepts, improve skills, and seek challenges in pursuit of lifelong learning
Wellness Program
The program started in the late 90’s. We have since developed Committee Bylaws.
We currently have 321 employees at Intercity Transit.
151 employees have a payroll deduction in place to support the Wellness program.
We maintain Wellness checking/savings accounts and our treasurer provides reports at our monthly meetings.
The Wellness program receives almost $9,000 annually in employee payroll deductions to provide the activities you will see in this presentation.
ANNUAL WELLNESS FAIR
RAINIER’S OR MARINER’S GAME
YMCA FUN RUN
HEALTHY COOKING CLASSES
PADDLE BOARDING CLASS
SALSA DANCING LESSONS
OPEN SWIM
GOLF TOURNAMENT
Other Activities
Lunch & Learn Classes Employee Assistance Program (EAP) Magellan offerings Terrarium Building De-cluttering/Getting Organized Composting 101 How to Make a Moss Basket How to Build a Raised Garden Bed Estate Planning Tax Planning Canning
Other Events Halloween Skating Party Pumpkin Carving Contest Crafting Classes Annual Flu shots – Biometric Screening Not Me – Pre-Diabetes Program through PEBB Bi-monthly healthy snacks Healthy Crockpot Cook-off Monthly chair massage (self-pay) Blood Mobile onsite bi-monthly Annual “Thank You” BBQ
For additional information on our Wellness Program contact:
Shannie Jenkins [email protected]
Or
Nancy Trail [email protected]