Welcome to

F.A.C.S. Reality Cooking

Nutrition, Health, and Wellness

• ChooseMyPlate.gov• Learning to make healthy choices during

mealtime and exercising 60 minutes each day

Kitchen Safety and Sanitation• Putting safety first in the kitchen• Learning to clean up after yourself

Meal Planning – Economy & Budgeting

• Develop wise consumer skills related to good spending decisions and money management

Supermarket Sweep….

Grocery Shopping Tips

Shopping List:MilkEggsBreadFruit

Food Selection and Preparation

• Learn basic cooking terms

Cooking Labs• Preparing recipes• Having fun competing in food challenges!

Cupcake WarsChili C

ook-offCookie Challenge

Cake Decorating