openphysed.org · web viewexamples are happy, sad, angry. warm-up activity. wishy. washy washer...
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ACTIVE HOME PHYSICAL EDUCATION: GRADES 3-5 WONDERFUL WALKS & WASHINGComplete the activity with a friend or family member. Don’t forget to log your daily physical activity time.
DAY 1 DAY 2 DAY 3 DAY 4 DAY 5
My Learning Goals
I will keep my family safe and healthy by washing my hands for 20 seconds or
more.
I will demonstrate good behavior by
finishing all activity stations.
I will help my family have good health by
taking a family member through my
walking trail.
I will express enjoyment during and after my trail
walk.
I will talk about my feelings with a family member
during a final trail walk.
Today’s Vocabulary
SAFEProtected from harm
or danger.
BEHAVIORThe way that you
act, especially toward others.
GOOD HEALTHThe state of being free from illness or
injury.
ENJOYMENTThe state of
happiness caused by a thing or event.
FEELINGSAn emotional state
or reaction. Examples are
happy, sad, angry.
Warm-Up ActivityWishy Washy
Washer(GoNoodle)
Be Nice (GoNoodle)
Wishy Washy Washer
(GoNoodle)
Be Nice (GoNoodle)
I Got A Feeling (GoNoodle)
Learning Focus Activity
Activity 1: Walking Trail 1Use packet to
create a walking trail with a family
member.
Activity 2: Walking Trail 2
Walk through your trail & finish all
stations.
Activity 3: Walking Trail 3
Walk and talk with a family member.
Activity 4: Walking Trail 4
Walk through your trail & finish all
stations.
Activity 5: Walking Trail 5
Walk and talk with a family member.
Daily Movement Activity DEAM Calendar DEAM Calendar DEAM Calendar DEAM Calendar DEAM Calendar
Refocus Melting(GoNoodle)
Chin Up(GoNoodle)
Live In The Moment(GoNoodle)
Weather the Storm(GoNoodle)
Melting(GoNoodle)
Did I log my total activity time? YES or NO? YES or NO? YES or NO? YES or NO? YES or NO?
How am I feeling today?
20 Seconds or More, was created by Hip Hop Public health to empower youth and families with the right information, tools and resources to help mitigate the spread of COVID-19.
20 Secondsor More
Every trail walk finishes at a handwashing station.While you wash your hands, play the song 20 Seconds or More, by Hip Hop Public Health.
(Apple Music, Spotify, YouTube, HHPH.org)
20 Seconds or More, was created by Hip Hop Public health to empower youth and families with the right information, tools and resources to help mitigate the spread of COVID-19.