Warrior Women Yoga

Namaste, Vicky x

Classes held in the GCCASV training room during school term. Register here. e: vickyyogalust@gmail.com

Warrior Women Yoga with Vicky Hogg

Warrior Women Yoga is designed to help women find inner peace, balance and happiness through the ancient practice of Yoga and

meditation. This trauma sensitive program offers a safe and supportive environment where women can come together to feel empowered and

liberated. Not only does yoga strengthen the body it strengthens the mind. Yoga increases flexibility and agility, lowers stress and anxiety levels

and leaves you feeling calm and centred. Warrior Women Yoga covers the fundamentals of yoga, meditation techniques, breathing practices

and much more. I look forward to meeting all you beautiful souls.

Thursdays

10:30am-12:00pm