Wellbeing Wednesday September 16th 2020 Digital Detox Day - Try as many activities as you like

Read a book! Whether it be for

pleasure or for school, reading a book is one of the best things you can

do. Age 3-5 Age 6-8 Age 9-12

Plan and prepare a meal for your family.

Play board games or card games as a family.

e.g. Snakes and Ladders, UNO,

Paddocks, 0’s & X’s

Create a play, write a movie script, set design, props - be creative as

possible. You may have the next Frozen or Toy

Story inside your head...set it free!

Go for a walk or bike ride - Frankston has many amazing riding trails, boardwalks and

nature reserves. Check these out and get

peddling!

If you have a puzzle at home or if not try these

printable puzzles. Printable Puzzles

Pot a plant or herb garden

Create a campsite in your backyard. Put up a tent, roll-out the sleeping

bag and spend a night under the stars!

Get into the garden, pull out the weeds and make

the garden look amazing with these easy garden hacks

Organise and arrange your clothes

closet/wardrobe. Donate any old or pre-loved clothes to a charity.

Check these amazing hacks out!

Create a Covid-19 Memory Book. Be your

own historian and capture this phenomenal

event forever. Click + Print + Document

Do a random act of kindness.

eg write a letter to a community member

who may be lonely at the moment

Do a chalk photo shoot. This one can be

really fun + send us your creations and we can display them on our

socials. Click for inspiration

Opposites Attract Photos

Take contrasting photos, eg. hot/cold,

inside/outside

Origami Instructions

Choose an activity (non digital) from the

Institute of Positive Education for

your age group.

Colour!

Some colouring sheets

Set up your own obstacle course

inside or outside of your house.

You might take this

casually or very seriously. Make a crown or trophy, get out your timers and crown the Ninja Warrior of your

family.

Get your weave on!

Weaving Activity

Create pots from cans!

Get creative with some Sidewalk Chalk art

Wellbeing Wednesday September 16th 2020 Digital Detox Day - Try as many activities as you like

Nature in your yard What can you see in

your backyard? Insects,birds,plants?

Take photos or make a chart of all the

interesting things you can find?

Make up a dance routine to go with

your favourite song.

Have a paper-plane flying competition!

Paper plane designs

Build a fort or cubby house inside or outside.

Egg Carton Maths

Check out this video and have a go yourself.

Make your own playdough

Write a letter to a friend or family

member you haven't seen in a while.

Make a pretty lantern using an old jar, tissue

paper and glue.

Play hide-and-seek as a family.

Make sock puppets and put on a puppet show.

Play Hangman or Noughts and Crosses

Design and organise a treasure

hunt with your family.

Recycled Robots

Make your own

robotic friend using recycled materials around your home.

Pea Tower Work together with a

family member to construct a tower.

You may only use peas

and toothpicks.

Measure your tower. Can you make it taller?

# 4-Square Handball

# Hop Scotch

# Treasure Hunt

Make a marble run.

Press flowers with a few heavy books.

# Shoot some baskets

#Play cricket, tennis or frisbee

# Kick a soccer or football around

# Fly a kite

Make a popsicle stick catapult.

Make a diorama of: a scene from a book / a place you would like to visit / your bedroom / a

football ground etc.

Bikes and scooters!

Get outside and ride your bike or scooter !

Can you go on a family bike ride to a local

park?

Wellbeing Wednesday September 16th 2020 Digital Detox Day - Try as many activities as you like

Mr. Squiggle

Start a squiggle on a piece of paper and

place it on the fridge. During the day, family members take turns to

add a little more squiggle to the picture.

Using objects from your garden make a nature mandala or nature

faces

Do a chalk photo shoot.

Do the magic milk experiment.

Marshmallow Tower

Hold a competition with your family to see who

can build the tallest tower. You may only

use marshmallows and spaghetti. Measure your

towers.

Write down 10 things you are grateful for.

Go outside and find something red, something blue,

something orange and something purple.

Word Detective Choose a letter of the

alphabet and write down as many words as you

can find in books or around the house.

Remember they have to be words you find not

objects.

Join in some Cosmic Yoga!

Cosmic Yoga-Star

Wars(The Force Awakens)

Cosmic Yoga Trolls

Cosmic Pokemon

Cosmic Yoga- Frozen

What can you hear? Listen carefully with your

eyes closed to any sounds you can hear.

After one minute, open your eyes and write down everything you

heard.

Draw your dream bike, scooter, car or castle.

Paper folding How many times can

you fold a piece of paper in half? More than 7

times? Try different sized paper

and make sure it is folded in half each time.

Can you recite the letters of the alphabet

backwards starting at z?

Collect 10 things from around your house and sort them in:

Alphabetical order Smallest to Biggest Lightest to Heaviest How else can you

sort them?

Wellbeing Wednesday September 16th 2020 Digital Detox Day - Try as many activities as you like

How many triangles

are there?

Go on a photo walk:

Pick a colour or letter of the day and take photos

of things that are that colour or start with that letter. Then put them

together in a collage or video. Try to make a

rainbow or complete the alphabet!

Pack a Picnic

Prepare lunch today for you and your family ready for a picnic at

home! Grab a picnic rug,

blanket or some towels and set up a picnic in

your yard. If the weather is cold or

wet you could set up your picnic inside, on the living room floor, instead!

Potato Stamps

Create pictures or wrapping paper using

potato stamps

(*Have an adult help you carve your potato)

Make a Tissue Box Monster

Sponge Sail Boats

Create your own sail boats using sponge

pieces, toothpicks and coloured paper. Try

them out in a container of water. Create your

own boat race.

Dice Addition- 4 in a row

Download from

Remote Learning Website

Scavenger Hunt at home

Download from

Remote Learning Website

Scavenger Hunt in nature

Download from

Remote Learning Website

Make Your own Crawly Food

Ingredients - googly eyes, celery, peanut butter and fruit or vegetable slices

Make Your Own Nature Wand

Make your Own Mud Cup Cakes