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  • 8/3/2019 Volume 4 No 182011

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    NIOSH Updates : Volume 4, Number 18, 2011

    Date : 15 - 16 November 2011Venue : Berjaya Times Square

    Hotel, Kuala Lumpur

    Fee : RM 380.00 (Standard Rate )

    Status : C E P Application in process and HRDF Claimable

    INTRODUCTION

    DATE/VENUE/VALUE

    The seminar aims to create better understanding among employers

    and employees on OSH in Malaysia and how to create a safe and

    healthy working environment that will lead to the limitation of losses

    and improvements in productivity and competitiveness.

    SEMINAR AIMS

    Policy makers, Managers, Safety and Health Officers, Safetyand Health Committee Members, Supervisors and OSH

    practitioners and every employees/employers who wanted to

    improve OSH in the workplace.

    WHO SHOULD ATTEND

    Package for 2 full days (exclude accommodation) : RM380.00

    inclusive of materials, NIOSH souvenir.

    The full payment is payable upon registration. Cheques/Bank

    Drafts/Money Orders should be crossed and payable to

    NIOSH. Online payment can also be made at

    www.niosh.com.my. Personal cheque is not accepted.

    Bank in to NIOSH account : 5122 6840 2410 (Maybank)

    REGISTRATION FEES

    Please do not hesitate to contact :

    Cik Maya (03 - 8769 2202)

    Cik Ernie (03 - 8769 2203)

    Pn Akmar (03 - 8769 2201)

    Pn. Roslina (03 - 8769 2198)

    Contact Us

    As an organisation grows in size and employs more and more workers, the

    issue of occupational safety and health becomes a more pressing issue that

    needs to be urgently addressed. Accidents in the workplace and prolongedsick leaves taken by employees can severely disrupt the operations of an

    organisation. There has been increased awareness in OSH issues over the

    past few years and companies in Malaysia are beginning to acknowledge

    OSH as a key determinant of competitiveness through reduced safety and

    health risks, which in turn results in higher productivity and profitability.

    However, many also find themselves confronted with the problem of putting

    this significant philosophy into practice at the workplace. This problem

    arises as most companies lack the knowledge, manpower, expertise and

    financial resources to meet the OSH standards as stipulated in the

    Occupational Safety and Health Act (OSHA).1994 (Act 514), which formsthe legislative framework for OSH in Malaysia.

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    NIOSH Updates : Volume 4, Number 18, 2011

    Day 1 (15 November 2011)

    Date : 15 - 16 November 2011

    Venue : Berjaya Times Square Hotel, Kuala Lumpur

    0830 0900 : Registration

    0900 - 1000 : Enforcing OSH : Employers and Employees

    Responsibility, DOSH

    1000 - 1015 : Launching Ceremony

    by Tan Sri Lee Lam Thye, NIOSH Chairman

    1015 -1030 : Tea Break

    1030 -1115 : OSH Policy : Putting Words into Practices

    1115 -1230 : Safe Work System : Reducing the Risk

    1230 -1345 : Lunch

    1400 -1500 : Safe Driving : Managing Occupational Road Safety

    1500 -1615 : Commuting Accidents, SOCSO

    1620 -1700 : Tea Break & Ends

    Day 2 (16 November 2011)

    0900 1015: Stay Fit for Your Heart

    1015 1030 : Tea Break

    1030 - 1145 : Ergonomics Risk Factors

    1145 - 1300 : Emergency Response Plan and Recovery

    1300 1400 : Lunch

    1400 - 1515 : OSH documentation: Learning from past experience

    1515 - 1630 : Workplace Stress: cause and prevention

    1630 - 1700 : Tea Break & Certificate Collection

    TENTATIVE PROGRAMME

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    NIOSH Updates : Volume 4, Number 18, 2011OSH INFO:

    ADA berapa tips bagi mengatasi dan jugak mengurangkan sakit migrain ini

    Migrain ialah sakit kepala yang paling kerap di alami seseorang. Penyakit inibiasanya datang dan pergi. Antara tanda-tanda migrain ialah sakit kepala yang

    berdenyut diikuti dengan muntah dan pitam.

    Bagaimanapun migrain tidak didedahkan kepada maut. Faktor keturunan turut

    menjadi punca migrain tetapi penyakit ini boleh dicegah dengan mengelakkan

    faktor penyebab seperti :

    * Ketegangan

    Keadaan ini terdedah kepada sesiapa sahaja terutamanya lelaki. Mereka yang

    tidak bijak mengurus dan mengendali masalah akan terdedah kepada sakitkepala jenis ini.

    * Pengambilan Ubat-Ubatan

    Masalah tertentu untuk meredakan kesakitan boleh mendedahkan seseorang

    kepada sakit kepala. Pengambilan makanan mengandungi bahan `monosodium

    glumate atau MSG', kafein dan alkohol boleh juga menyebabkan sakit kepala.

    Dipetik dari Akhbar Berita Harian Sep 17, 2011; Page number: 012

    Penyakit Metabolik

    Kekurangan gula di dalam tubuh, kurang darah, kegagalan fungsi ginjaldan hati jugak boleh menyebabkan sakit kepala.

    * Berehat seketika dengan berbaring. Baring diatas katil dan pejamkan

    mata kira-kira setengah jam. Ia bukan sahaja dapat meredakan sakit

    kepala yang teruk, malah dipercayai dapat mengelakkan migrain.

    Elakkan terkena cahaya terang atau pancaran matahari.

    * Berehat di dalam sebuah bilik gelap atau samar-samar kerana keadaan

    terang boleh menambahkan lagi sakit kepala.

    * Ketulan ais atau air sejuk boleh meredakan sakit kepala. Ambil sehelai

    tuala dan masukkan ketulan ais di dlm tuala itu. Tekapkan pada mata

    seketika.

    * Jika masih tidak reda, cuba guna air suam. Basahkan tuala dengan air

    suam dan tekapkan pada mata selama kira-kira setengah jam.

    * Fikirkan secara positif. Sebahagian besar sakit kepala berpunca

    daripada tekanan dan gangguan perasaan.

    http://www.google.com.my/imgres?imgurl=http://www.symptomlog.com/Images1/si55551796.jpg&imgrefurl=http://www.symptomlog.com/Migraine/What%2Bis%2BMigraine.htm&usg=__8fPY3-019I0qmkYcrgrTwrUkg64=&h=246&w=390&sz=21&hl=en&start=5&zoom=1&tbnid=Kr6k0Xb6YvGbZM:&tbnh=78&tbnw=123&ei=21iKTpuZLYW3iQelkuyABA&prev=/search%3Fq%3Dmigraine%26um%3D1%26hl%3Den%26sa%3DN%26rls%3Dcom.microsoft:en-us:IE-SearchBox%26tbm%3Disch&um=1&itbs=1http://www.google.com.my/imgres?imgurl=http://www.klyoga.com/wp-content/uploads/2010/02/migraine.jpg&imgrefurl=http://www.klyoga.com/2010/03/03/yoga-for-everyday-ailments/&usg=__TPp6QzCk_Cj5-5mBWfw_vuGWPck=&h=303&w=403&sz=21&hl=en&start=7&zoom=1&tbnid=9OSu82ceqieWLM:&tbnh=93&tbnw=124&ei=21iKTpuZLYW3iQelkuyABA&prev=/search%3Fq%3Dmigraine%26um%3D1%26hl%3Den%26sa%3DN%26rls%3Dcom.microsoft:en-us:IE-SearchBox%26tbm%3Disch&um=1&itbs=1http://www.google.com.my/imgres?imgurl=http://www.shakebaby.com/wp-content/uploads/2011/05/Migraine-Headache.png&imgrefurl=http://www.shakebaby.com/common-diseases-migraine-headache/&usg=__CBbJRvXg3j1cC7BXPNsJNF0LDio=&h=544&w=350&sz=583&hl=en&start=8&zoom=1&tbnid=z9VLLxwDWFzBpM:&tbnh=133&tbnw=86&ei=21iKTpuZLYW3iQelkuyABA&prev=/search%3Fq%3Dmigraine%26um%3D1%26hl%3Den%26sa%3DN%26rls%3Dcom.microsoft:en-us:IE-SearchBox%26tbm%3Disch&um=1&itbs=1
  • 8/3/2019 Volume 4 No 182011

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    NIOSH Updates : Volume 4, Number 18, 2011OSH INFO:

    What is SLE?

    Systemic Lupus Erythematosus (SLE) is a chronic, auto-immune disease of unknown cause where the patients body makes

    large quantities of blood proteins called anti-bodies that react against the persons own tissues.

    History

    Lupus is the Latin word for wolf. Erythematosus means red rashes. In 1851, Dr. Cazenave discovered red rashes on a

    patients face that looked like wolf bites. He named the rash Discoid Lupus Erythematosus (DLE).

    In 1885, Sir William Osler recognised that many people with lupus had a disease involving not only the skin but many other

    organs or systems. He named the disease Systemic Lupus Erythematosus (SLE).

    Types of Lupus

    Discoid Lupus Erythematosus (DLE) Only involves the skin

    Rarely spreads to other organs

    Systematic Lupus Erythematosus (SLE)

    Can spread to other organs

    Can be fatal

    Statistics

    About 90% of SLE sufferers are women while about 10% are men and children.

    About 90% of women with SLE are in their childbearing years, within the range of 15 to 50 years old.

    Ratio of SLE sufferers :

    In the West, among Afro-Carribeans 1 in 250-500 people

    USA 1 in 2,000 people

    China 1 in 1,000 people

    In Malaysia, it is estimated that more than 10,000 people have been diagnosed with SLE over the past 30 years. However, this

    number may be only the tip of the iceberg. The Malaysian SLE Association believes that there are many more SLE sufferers in

    Malaysia who have not been diagnosed.

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    NIOSH Updates : Volume 4, Number 18, 2011OSH INFO:

    What is the biggest problem with SLE?

    Symptoms of SLE may mimic the symptoms of other diseases. The main problem is that damage to the kidneys or bone

    marrow can go undetected until the later stages.

    Why do doctors find it hard to diagnose SLE?

    In the early stages of SLE, there may be only one or two visible symptoms causing the disease to be diagnosed after many

    weeks, months, or even years.

    Why do some patients suffer only mild effects of SLE while for other patients, it could be so bad that it becomes

    fatal?

    No one knows. Some patients produce antinuclear antibodies (ANA) in their blood. There are many types of ANA, some attack

    the kidneys and brain. However, whether their condition is serious or not, it is important for patients to obey their doctor and

    especially during flares. It is also possible that patients with milder symptoms may suffer more serious symptoms later.

    Is there a cure for Lupus?

    Presently, Lupus can only be controlled, not cured. Treatment varies depending on the patient. Patients with milder symptoms

    like joint pain, rashes, fever and fatigue require different treatment compared with patients with more serious conditions. We

    are glad that there are more treatment options now than there were 20 years ago.

    What does remission in Lupus mean?

    This means there are no more flares and only minimal treatment is needed.

    (Source) http://www.lupusmalaysia.org

    A drawing of the typical "butterfly rash".Source:http://en.wikipedia.org/wiki/Systemic_lupus_erythematosus

    http://en.wikipedia.org/wiki/Systemic_lupus_erythematosushttp://en.wikipedia.org/wiki/Systemic_lupus_erythematosus
  • 8/3/2019 Volume 4 No 182011

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    NIOSH Updates : Volume 4, Number 18, 2011BOOK REVIEW:

    Editorial Reviews

    Product Description

    Moving from theory into practical reality, ergonomics has come of age as a useful tool for

    generating safe, comfortable, and productive working environments. Tackling both the simple and

    complex aspects of a variety of workplaces, Office Ergonomics: Practical Applications

    demonstrates how to create offices that accommodate all workers. The book contains practical

    advice on how to maintain an office environment that promotes a healthy, safe, and efficient

    workforce.

    Covering workstation design, selection, layout, and use, the book details the impact of computerson worker well-being, particularly when used under unfavorable conditions, and discusses how

    ergonomics can accommodate disabled workers. The author emphasizes the need to offer

    protection to people involved in manual handling in offices, an issue that is frequently overlooked,

    and offers advice on how to work satisfactorily in non-office environments. She explores the

    possible negative outcomes, such as back pain, headaches, and upper limb disorders, of a poorly

    designed workstation.

    Walking you through all the features of an office, the book provides insight into the potential

    problem areas that workers often encounter. The book explains how to identify suitable

    workstation furniture, test it, trial it, and introduce the final selection so the workforce accepts it.The author draws on first-hand experience dealing with difficulties in many types of office

    situations to provide straightforward, easily applicable advice on how to improve the workplace to

    reduce the likelihood of workers experiencing discomfort, ill-health, and dissatisfaction.

    About the Author

    Link Ergonomics, Nottingham, UK

    Author: Cline McKeown

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    NIOSH Updates : Volume 4, Number 18, 2011CONTBOOK REVIEW:

    **Book for reference only :More details of this book, please refer NIOSH Library and to browse list of collection please visit; http://www.niosh.com.my

    Product Details

    Hardcover: 272 pages

    Publisher: CRC Press; 1 edition (November 28, 2007)

    Language: English

    ISBN-10: 084937975X

    ISBN-13: 978-0849379758

    Product Dimensions: 9.3 x 6.4 x 0.8 inches

    Shipping Weight: 1 pounds (View shipping rates and policies)

    Average Customer Review: Be the first to review this item

    Amazon Best Sellers Rank: #1,787,577 in Books (See Top 100 in Books)

    http://www.amazon.com/gp/help/seller/shipping.html/ref=dp_pd_shipping?ie=UTF8&asin=084937975X&seller=ATVPDKIKX0DERhttp://www.amazon.com/review/create-review/ref=dp_db_cm_cr_acr_wr_link?ie=UTF8&nodeID=&asin=084937975Xhttp://www.amazon.com/best-sellers-books-Amazon/zgbs/books/ref=pd_dp_ts_b_1http://www.amazon.com/best-sellers-books-Amazon/zgbs/books/ref=pd_dp_ts_b_1http://www.amazon.com/review/create-review/ref=dp_db_cm_cr_acr_wr_link?ie=UTF8&nodeID=&asin=084937975Xhttp://www.amazon.com/gp/help/seller/shipping.html/ref=dp_pd_shipping?ie=UTF8&asin=084937975X&seller=ATVPDKIKX0DER
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    Publication : HARIAN METRO

    Date : 20/09/2011

    Page : 13Headline : Kemudahan sekolah perlu diselenggara

    NIOSH Updates : Volume 4, Number 18, 2011OSH :

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    Publication : THE STAR

    Date : 20/09/2011

    Page : 08Headline : Schools duty to ensure safety

    NIOSH Updates : Volume 4, Number 18, 2011OSH :

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    Publication : THE BORNEO POST

    Date : 05/09/2011

    Page : -Headline : Niosh: Journalists should be protected during assignments

    NIOSH Updates : Volume 4, Number 18, 2011OSH :

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    Publication : UTUSAN MALAYSIA

    Date : 07/9/2011

    Page : -Headline : NIOSH sokong wujud prosedur operasi standard

    NIOSH Updates : Volume 4, Number 18, 2011OSH :

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    Publication : KOSMO

    Date : 23/09/2011

    Page : 18Headline : 328 majikan di Pahang dikompaun

    NIOSH Updates : Volume 4, Number 18, 2011OSH :

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    Publication : KOSMO

    Date : 30/09/2011

    Page : 06Headline : Lelaki maut terjatuh selepas palang kren patah di Dataran Pahlawan Melaka

    Cuma sempat cat 20 minit

    NIOSH Updates : Volume 4, Number 18, 2011OSH :

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    Publication : HARIAN METRO

    Date : 26/09/2011

    Page : 22Headline : Kabel lif putus

    Wanita mengandung patah kaki, suami, nenek berpaut pada dinding lif

    NIOSH Updates : Volume 4, Number 18, 2011OSH :

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    Publication : KOSMO

    Date : 30/09/2011

    Page : 48Headline : Logi penapisan minyak shell di Singapura terbakar

    NIOSH Updates : Volume 4, Number 18, 2011OSH :

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    Publication : THE STAR

    Date : 29/9/2011

    Page : 03Headline : Mall closed after gas blast

    Entire shopping complex off-limits until declared safe by authorities

    NIOSH Updates : Volume 4, Number 18, 2011OSH :

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    Publication : KOSMO

    Date : 29/09/2011

    Page : 06Headline : Separuh blok A bangunan Empire Shopping Gallery musnah berpunca daripada gas bocor

    Pasangan kekasih terbangakibat letupan

    NIOSH Updates : Volume 4, Number 18, 2011OSH :

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    Publication : DAILY EXPRESS

    Date : 29/09/2011

    Page : 06Headline : Time to focus more on hospitality health, safety

    NIOSH Updates : Volume 4, Number 18, 2011OSH :

    **More details of OSH newspaper cutting, please refer NIOSH websitehttp://www.niosh.com.my/#, under online services e-sumber (NIOSH Library)

    http://www.niosh.com.my/http://www.niosh.com.my/