vital links - july 2015
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vital links
Lean and #iCcaresoaskme Event a Hit!Lean and #iCcaresoaskme Event a Hit!Lean and #iCcaresoaskme Event a Hit!Lean and #iCcaresoaskme Event a Hit!
The Transformation team hosted an event focused on sharing
the learning and successes of the last wave of yellow belt
projects. The event also promoted the newly launched Shining
Star Recognition Program and #iCcareSoAskMe. Over 200
people attended this event and the feedback was outstanding.
#iCcareSoAskMe is aimed at supporting exceptional people by
improving overall communication and collaboration. As phase
one of the iCcareSoAskMe initiative, the Director team has now
set up a new email address – [email protected]. If you
have a question for this team, send them an email and they will
work collaboratively to answer your question. Remember, your
direct Supervisor/Manager is your support for day to day
questions, concerns and ideas for improvement.
The Director Team also plans to work with the communications,
transformation and other departments to continue to enhance
the #iCcareSoAskMe initiative in the future with the expanded
use of social media and other tools to continuously improve
overall communication.
Congratulations to the winners of the door prizes - Marilyn
Burton and Laurie Turner. Thank you to the many people that
made the event a success!
A monthly newsle er for staff, physicians and volunteers: Keeping you informed A monthly newsle er for staff, physicians and volunteers: Keeping you informed A monthly newsle er for staff, physicians and volunteers: Keeping you informed A monthly newsle er for staff, physicians and volunteers: Keeping you informed
IN THIS ISSUE
Dale Makes a Stop at
SAH … page 5
Volunteer Student
Award … page 7
Out of Africa: Ebola
Presentation …9
July 2015 Edi onJuly 2015 Edi onJuly 2015 Edi onJuly 2015 Edi on
A publication from
Communications and Public Affairs
Page � 2
OUR PEOPLEOUR PEOPLEOUR PEOPLEOUR PEOPLE
Roger is a volunteer at SAH who has
been helping patients and visitors find
their way through SAH June of 2014. He
has volunteered over 1,000 hours of his
time to making the patient experience at
SAH a great one.
Roger wanted to give back to the
hospital because of his experiences at
SAH. “My dad was in the hospital and I
was always here. Why wouldn’t I
volunteer? SAH gave me the
opportunity that no one else would.”
Roger really enjoys making a difference
in a patient’s day. The best part of
volunteering, he explains, is “seeing a
smile when patients go home; it makes
me feel awesome.”
He is dedicated to his volunteer duties
every day and is ready to take on extra
shifts or do a little extra to help out.
Roger is at SAH mostly in the evenings,
helping to escort patients from the
Renal Department and Day Surgery.
Roger is pleased to be a part of such an amazing team at SAH. Thank you to Roger for his dedication to
SAH and our patients!
Featuring Roger Moreau, VolunteerFeaturing Roger Moreau, VolunteerFeaturing Roger Moreau, VolunteerFeaturing Roger Moreau, Volunteer
Save the Date for the Stigma FightersSave the Date for the Stigma FightersSave the Date for the Stigma FightersSave the Date for the Stigma Fighters
The Second Annual Recovery Lunch will be held at the Roberta Bondar Place on:
Wednesday, September 16
11:30 am -1:00 pm
SAH’s Stigma Fighters and other community agencies will be serving lunch to the exceptional clients/
patients who struggle with mental health and substance abuse.
The event will feature good food, stories of inspiration and hope and prizes. The cost for staff to attend is
$10 each and clients/patients enter free.
Plan to attend!
Page � 3
OUR PEOPLEOUR PEOPLEOUR PEOPLEOUR PEOPLE
SAH iCcare Wear is EverywhereSAH iCcare Wear is EverywhereSAH iCcare Wear is EverywhereSAH iCcare Wear is Everywhere
A new wave of Yellow Belt Certification is under way. The following is a high-level look at the projects that
they are working on:
• Kristy Johnson – eClaims process in ADCP
• Jennifer Lachowich – Process Design for the new technology “mobilab” in the lab.
• Ben Bellemare—pr ocess for outpatient maternity patients requiring Rhogam injection (before
delivery).
• Curtis Vanderloo—Process design for the “Kronos” system from the float pool staff perspective.
• Mike O’Reilly—Recurring accounts for ADCP patients.
• Tracy Galizia—“where are all the IV pumps when we need them?”
The Yellow Belt candidates are in the early stages of their projects and will be assembling their teams. If
you are interested in participating on a team, please feel free to contact the Transformation Office. This is
a great opportunity to have your voice heard to improve our processes at SAH. Stay tuned each month for
a highlight of each project.
Did you know that profits
made from iCcare wear
helps to fund recognition
of staff? SAH is sponsoring
two mini soccer teams in
the community.
Kirsten Dubien (left),
daughter of Jill Dubien in
Health Records and her
cousin, Allison Elkas are
shown wearing their SAH
soccer jerseys.
Both are granddaughters
to Mary Runde, Manager
of ICU.
Come and check out the iCcare wear in the Lean Room!
Hours: Tuesdays and Wednesdays
Call ext. 6440 or email Tracy Byron at [email protected] to set up a suitable time.
Yellow Belt CertificationsYellow Belt CertificationsYellow Belt CertificationsYellow Belt Certifications
Page � 4
Project Management Update Project Management Update Project Management Update Project Management Update
OUR PEOPLEOUR PEOPLEOUR PEOPLEOUR PEOPLE
Currently there are projects happening in all areas of the hospital from the new Steamplicity patient food
sy stem, to the new IV Robot in Pharmacy, to the new Kronos workforce planning system and many
more!
To learn more about projects happening in your area, or any other area of the hospital you are free to
check out the Project Wall in the Lean Room (2A) or contact the PMO at [email protected].
Staff at Central Ambulance Communications
Centre overwhelmingly opted to participate in the
SAH Wellness Committee “Commute to Work”
challenge. Their department has a staff of 25 (full
and part time employees). A total of 15 staff
members (60%) have taken up the challenge!
Not only did they take up the challenge as a
hospital department, but to up the ante a little within the Communication Centre, they offered their own
weekly participation prizes as well as a grand prize for the staff member with the highest number of
commutes to work.
Congratulations to this team on their wellness efforts!
Central Ambulance Staff Take the Commute ChallengeCentral Ambulance Staff Take the Commute ChallengeCentral Ambulance Staff Take the Commute ChallengeCentral Ambulance Staff Take the Commute Challenge
Page � 5
OUR PEOPLEOUR PEOPLEOUR PEOPLEOUR PEOPLE
Dale Calibaba, 46, has dreamed of riding his bicycle across Canada for years. Failing kidneys and the need
for dialysis has not swayed him from his goal. Dale began his ride across Canada on June 1 from St. Johns,
Newfoundland. His target is to finish 94 days later in Victoria, British Columbia on September 4.
The journey has not been without hurdles. Dale was born with Alport Syndrome and his kidneys failed
when he was 18 years old. He was on dialysis for 1 year until he received a kidney transplant and for the
next 18 years, his transplant “worked like a charm” according to Dale. In 2005, when his body rejected his
kidney transplant, Dale chose home-based Automated Peritoneal Dialysis (APD).
Dale credits home therapy PD as being the key to giving him the freedom to reach his goals. “My PD cycler
machine is easily transported and I am free to travel. APD doesn’t seem like a burden, because once you
get the hang of it, it becomes second nature - a part of your life. I hook up before I go to sleep and stay on
APD for 9 hours every night.” explains Dale. “Having experience with both peritoneal dialysis (PD) and
hemodialysis (HD), Dale says “I have done both and I know I can answer honestly that I prefer PD over HD.”
Dale’s driving reason for undertaking this epic journey is to raise awareness of home dialysis and the organ
donor registry, and to empower other people with kidney disease. “I want to touch other lives and let
people with kidney disease see the possibilities so they can be empowered.” Dale’s advice to other people
with kidney failure who are beginning dialysis is to “educate yourself and be your own advocate in the
treatment you choose.”
Baxter Canada is the sponsor of the ride and will be supplying Dale with shipments of APD solutions and
supplies at predetermined locations every 2 weeks as he bikes across the country.
When asked what individuals can do to show their support, Dale said, “If people want to come out and ride
with me, I can use all the help I can get and I encourage people to take the time to fill out their donor
registration card.” Dale has a website that will give details of his route and a blog that will be maintained
throughout the ride - http://www.believeinthepossibility.org/
Dale Makes a Stop at SAH Dale Makes a Stop at SAH Dale Makes a Stop at SAH Dale Makes a Stop at SAH
One of Dale’s stops along his journey was SAH. The Renal
Dialysis unit organized a luncheon for Dale where he had the
opportunity to visit with staff and patients. Thank you to Dale
for sharing his inspiring story!
L to R: Carrie Liuzzo RN (Baxter Territory Manager
Renal), Rebecca MacDonald RPN Home Dialysis, Dr.
David Berry, Dale Calibaba, Haley Calibaba (daughter),
Karen Brunetta RPN Home Dialysis, Maryanne Nardi RN
(Baxter Clinical Consultant PD)
Page � 6
A Sip of Summer in the Algoma Regional Cancer ProgramA Sip of Summer in the Algoma Regional Cancer ProgramA Sip of Summer in the Algoma Regional Cancer ProgramA Sip of Summer in the Algoma Regional Cancer Program
OUR PEOPLEOUR PEOPLEOUR PEOPLEOUR PEOPLE
As temperatures rise outdoors, so
too do the challenges facing
dialysis patients who must adhere
to fluid restrictions. Sarah
Hammond, a Northern Ontario
School of Medicine (NOSM)
summer student has created a
board and a flyer filled with tips
and tricks to help beat the heat.
The NOSM summer studentship
program allows funding for
university students studying in
health-related programs to
experience health care in the
North.
Students are able to work directly
with patients as well as participate
in project work that prepares them
for their future careers. The
department of Dietetics and Food
Services is hosting three students this summer – Sarah Hammond, Hilary Rock and Brooklyn Wilton. All
three students are currently enrolled in food and nutrition university degree programs in Ontario.
Thank you to Sarah for creating this wonderful display for our Algoma Regional Renal Program patients!
Learn More About Myelodysplasia Learn More About Myelodysplasia Learn More About Myelodysplasia Learn More About Myelodysplasia
The Aplastic Anemia and Myelodysplasia Association of Canada is pleased to present a lunch and learn
seminar for all staff.
Wednesday, July 29, 2015
12 - 1pm AND 1pm – 2 pm
Goulais Room
The presentation will provide information about Myelodysplasia (MDS) as well as current treatments and
supportive care available for patients in Canada. This session will also provide education to nurses in an
effort to support them in providing quality care to MDS patients.
The lunch and learn will include a lecture from Cindy Sheaves, RN ONC Primary Care Nurse in the Algoma
District Cancer Program. Don’t miss this opportunity to network with other nurses who have an interest
in bone marrow failure diseases. Lunch will be provided free of charge.
To register, email your contact information to [email protected] or call 1-888-840-0039.
Page � 7
Volunteer Association Student Award WinnerVolunteer Association Student Award WinnerVolunteer Association Student Award WinnerVolunteer Association Student Award Winner
OUR PEOPLEOUR PEOPLEOUR PEOPLEOUR PEOPLE
Congratulations to Alanna
Pullen, winner of a $500
Volunteer Association student
award.
Alanna’s career goal is to
become a Medical Radiation
Technologist. As entry into the
Medical Radiation Technology
and Ultrasound Technology
program requires her to be on
a waiting list, she will be
attending Pre-Health Sciences
at Cambrian College in
Sudbury in the fall of 2015.
From early childhood, Alanna
has been surrounded by
exceptional role models who
have inspired her and sparked
a desire to achieve a career in
the medical field. Three aunts
are nurses, her grandmother
was an active member of the hospital board and a close friend is a family physician. Alanna’s decision has
also been influenced from seeing the dedication, compassion, confidence and respect shown by health
care professionals towards members of her family during illness such as cancer and heart and stroke.
Alanna has been an active volunteer with the SAH since March of 2012, volunteering in a number of areas
such as Wayfinding, Position-Training, Information Desk, Diagnostic Imaging, Inpatient Nursing Units
and on the Pilot Patient Hydration project, to name a few. Throughout her volunteer duties, Alanna has
definitely exemplified the SAH iCcare Values.
In addition to being a full-time student and volunteer, Alanna finds time to participate in other volunteer
sectors of the community in both Sault Ste. Marie and her home town of Hornepayne. She has been
involved with the Hornepayne Community Hospital Auxiliary as well as the Northern Ontario Families of
Children with Cancer. When Alanna is not volunteering, she keeps active and fit by playing hockey and
credits this sport with teaching her to think positively, being a team player, and listening to what others
have to say.
On behalf of SAH and the SAH Volunteer Association, congratulations to Alanna on receiving this award
and making her career goals a reality!
Alanna (left) accepts her award from Jackie Tomchak, Volunteer Association.
Page � 8
OUR PEOPLEOUR PEOPLEOUR PEOPLEOUR PEOPLE
Pamper Me Basket WinnerPamper Me Basket WinnerPamper Me Basket WinnerPamper Me Basket Winner
Plan to Attend a Summer BBQ at SAHPlan to Attend a Summer BBQ at SAHPlan to Attend a Summer BBQ at SAHPlan to Attend a Summer BBQ at SAH
Alanna Pullen and Velma
McClelland draw the winner of
the SAH Volunteer
Association’s
Pamper Me Basket.
Congratulations to the lucky
winner, Roger Moreau!
Save the date and
come to a BBQ!
Page � 9
Out of West Africa Presentation: EbolaOut of West Africa Presentation: EbolaOut of West Africa Presentation: EbolaOut of West Africa Presentation: Ebola
OUR PEOPLEOUR PEOPLEOUR PEOPLEOUR PEOPLE
SAH recently hosted a staff presented by Vicky Willet regarding her personal Journey in the Fight against
Ebola. Vicky is an Infection Control Professional and Network Coordinator for Public Health Ontario,
Northeastern and Northwestern Regional Infection Control Networks.
In 2014, Vicky volunteered for deployment with the World Health Organization to assist with one of the
worst public health outbreaks in history. The “Ebola Fighters” were named Time Magazines 2014 Person
of the Year for being the “Ones Who Answered the Call”. Vicky shared her personal experience working
as a frontline Infection Control Professional at the peak of the Ebola response in Sierra Leone over a
3-month period.
During her experience, she developed a deeper understanding of the challenges and successes of
applying best practice in countries with minimal resources, unique cultures, and multiple agency
involvement to eliminate Ebola from West Africa.
Thank you to Vicky for sharing her personal experiences with SAH!
Page � 10
QUALITY & SERVICEQUALITY & SERVICEQUALITY & SERVICEQUALITY & SERVICE
My husband was admitted to the hospital on May 3, 2015 and unfortunately became critically ill, so critical
in fact the odds of him pulling through were very slim. My husband and I would like to thank and commend
the ICU nursing staff for their outstanding care, professionalism, compassion and expertise.
Dr. Rishi Ghosh the ICU intensivist, along with Dr. S. Ben Musa, Dr. Jenkins Dr. Shafiee, Dr. Gupta and Dr.
Bignell, provided excellent medical care and went above and beyond for both myself and my husband,
personally and professionally. They continue to do so as we continue along a very challenging journey.
Thank you also to Dr. O’Brien for covering the ICU so Dr. Ghosh could accompany my husband on his flight
to Toronto. I am so very proud to be a part of this amazing group of people.
We would also like to extend our thanks to the Diagnostic Imaging Department for their extraordinary help
in getting my husband’s tests done quickly and for the compassion they have shown us. To all who helped
"squeeze us in", a huge thank you to all.
From the MailbagFrom the MailbagFrom the MailbagFrom the Mailbag
Making Sense of Scents: Guidelines for Flowers and PlantsMaking Sense of Scents: Guidelines for Flowers and PlantsMaking Sense of Scents: Guidelines for Flowers and PlantsMaking Sense of Scents: Guidelines for Flowers and Plants
Some individuals including staff, physicians, volunteers
and other patients and visitors may have allergies or
sensitivities to potted plants and highly fragrant flowers.
Although SAH does not have a floral “Scent Policy”,
recently area florists have been reminded to refrain from
sending highly fragrant flowers (hyacinths, freesias, lilies,
lavenders, lilacs, peonies, roses or poinsettias) to the
hospital and to inform their customers.
Although the Intensive Care Unit (ICU) does not accept
any cut flowers and plants, there are other units where
some types of flowers are acceptable. Each patient area is
advised to use their discretion when it comes to allowing
flowers/potted plants and to communicate any issues
directly with patients and their families.
Please note that SAH has a corporate “Dress Code” policy (Administrative Policy HR-G-13) which contains
a statement about the use of scented personal grooming products. This policy states that staff, physicians
and volunteers are not permitted to use scented products such as perfumes, colognes and scented lotions
as this can cause also cause sensitivities/allergies amongst staff and patients.
For more information, contact Brandy Sharp Young at ext. 3721.
Page � 11
QUALITY & SERVICEQUALITY & SERVICEQUALITY & SERVICEQUALITY & SERVICE
Hand Hygiene is the most effective way to reduce transmission of hospital acquired infections (HAIs).
Thank you for your contributions to improving hand hygiene. If you have any ideas for improving
compliance for this key patient safety indicator, please let your manager or Infection Prevention and
Control (IPAC) know.
In order to keep you better informed, IPAC publishes SAH hand hygiene audit results on a monthly basis.
The following are the June 2015 results. In comparison, the average for all Ontario hospitals for fiscal year
2014-15 is 87.51% for Moment 1 and 91.58% for Moment 4. The range for Ontario large community
hospitals is 64.23% - 100%.
Please discuss these results with your colleagues and challenge each other to be the best at protecting our
patients!
Hand Hygiene Results: Help Keep Our Patients SafeHand Hygiene Results: Help Keep Our Patients SafeHand Hygiene Results: Help Keep Our Patients SafeHand Hygiene Results: Help Keep Our Patients Safe
Page � 12
PARTNERSHIPSPARTNERSHIPSPARTNERSHIPSPARTNERSHIPS Thank You Beta Sigma PhiThank You Beta Sigma PhiThank You Beta Sigma PhiThank You Beta Sigma Phi
The Beta Sigma Phi Local Sorority has
made a very generous gift to the SAH
Foundation in support of Cardiac Care for
this community. This sorority, made up of
local women, has been busy raising funds to
help purchase Portable Cardiac Monitors
(Cardiac Bricks) for use throughout SAH.
Their gift totaled $3000.
A very sincere thank you goes out to these
great women for their efforts in helping
fund essential equipment for our hospital.
Community First Credit Union has a
program that allows staff to 'Dress Down'
as long as they make a donation into the
fund. The fund is then donated to a
charity. Joely Maguire was selected to
choose the charity she would like the fund
to go to and she chose SAHF. The
hospital took great care of her parents
when they needed care and this is why
the donation was made in memory of
Joely's late mother, Glenora Mann. The
donation totaled $482.09 and will be used
to help purchase essential equipment
that will be used to provide quality care
to patients.
Thanks to Community First Credit Union for their generous gift
and continued community support.
Way to go Community FirstWay to go Community FirstWay to go Community FirstWay to go Community First
Beta Sigma Phi Sorority members present cheque
to the SAH Foundation Board of Directors
members, (L to R) Barry Bailey and Gabe
Stefanizzi , Chair of the Board.
(L to R): Brent Lamming, CEO Community First Credit Union, Joely
Maguire, Community First Credit Union Employee and Cheryl Pavoni,
Executive Director SAHF.
Page � 13
PARTNERSHIPSPARTNERSHIPSPARTNERSHIPSPARTNERSHIPS Microtel Hosts Family Carnival to Support SAHFMicrotel Hosts Family Carnival to Support SAHFMicrotel Hosts Family Carnival to Support SAHFMicrotel Hosts Family Carnival to Support SAHF
Microtel Inn & Suites held a Family
Fun Carnival in June to raise funds for
the SAH Foundation. The proceeds
were topped up by Microtel who
presented the Foundation with a
generous gift of $2000. The gift was
made to the Cancer Care Fund to
help purchase essential medical
equipment required to provide
quality health care at the Algoma
District Cancer Centre. Thank you to
Microtel Inn & Suites for their
commitment to health care in our
community. The SAH Foundation
looks forward to a long future of
support from a wonderful
community partner!
Congratulations to our Half MarathonersCongratulations to our Half MarathonersCongratulations to our Half MarathonersCongratulations to our Half Marathoners
Congratulations to the SAH
running group who conquered
their first half marathon on June
26 in Charlevoix, Michigan.
SAH friends and colleagues are
proud of you! A special thank you
goes to Evan Adams, Diagnostic
Imaging, who once again
coached this courageous group to
achieving their incredible
personal goal.
Way to go everyone!
Back row (L to R): Quentin Miller, Sharon Buehner, Claudio Finateri, Evan
Adams
Front row (L to R): Andrea Palahnuk, Kierston Miron, Annette Finateri, Niki
Maione, Marina Coccimiglio
Missing: Sean Armstrong and Patti Armstrong
Page � 14
PARTNERSHIPSPARTNERSHIPSPARTNERSHIPSPARTNERSHIPS
Commute to Work ChallengeCommute to Work ChallengeCommute to Work ChallengeCommute to Work Challenge
There are currently 50 people participating in the Commute to Work Challenge at SAH for the month of
July. The 50 participants include a combination of staff, physicians and volunteers. Participants are eligi-
ble to win prizes which will be drawn for each week. The overall challenge winner will be announced in the
August edition of Vital Links. The SAH participants’ most common choices for commuting are walking,
running and biking.
Great job to all the participants on their efforts in keeping themselves moving!
Thank you to our local sponsors for this event, including The Duke of Windsor, Algoma Bicycle Company,
Goodlife Fitness, YMCA Sault Ste. Marie, Velorution, iCcare Group, RAM Fitness, Alfie’s Automotive,
Maplewood Golf and Lou’s Automotive.
Take the Stairs ChallengeTake the Stairs ChallengeTake the Stairs ChallengeTake the Stairs Challenge
Page � 15
PARTNERSHIPSPARTNERSHIPSPARTNERSHIPSPARTNERSHIPS
Healthy Recipe of the Month: Simple Summer Fruit SaladHealthy Recipe of the Month: Simple Summer Fruit SaladHealthy Recipe of the Month: Simple Summer Fruit SaladHealthy Recipe of the Month: Simple Summer Fruit Salad
Minutes to Prepare: 15
Number of Servings: 12
Ingredients
• Strawberries, fresh, 8 cups (halves)
• Apples, fresh, 3 medium size
• Grapes, Red or Green Seedless (15 grapes)
• I prepared can of Welch’s 100% White Grape Juice (from frozen concentrate)
Preparation
Quarter the strawberries, half the grapes and dice the apples. Combine in a bowl. Pour juice over all of the
fruit and stir (fold) it in. Refrigerate.
Enjoy!
Choose Healthy Options for Workplace Events Choose Healthy Options for Workplace Events Choose Healthy Options for Workplace Events Choose Healthy Options for Workplace Events
Planning a catered meeting or event? The Wellness Committee would like to encourage you to consider
ordering healthy options when possible.
Offering a healthy option at meetings or events helps to encourage a healthy workplace, by making it
easier for employees to make healthier choices if they choose to do so. Did you know that offering healthy
alternatives does not have to be more expensive? For example, Marek offers fresh fruit at a cost of $1.49/
person, hummus and crackers at a cost of $1.99/person, which is cheaper or equal to the cost of ordering
cookies at $1.99/person.
Ventures also provides healthy alternatives, including yogurt, fruit and cheese. They will prepare custom
requests as well. Other low-cost alternatives include offering in-season fruit, and coffee/tea/water in lieu
of sugar sweetened beverages like pop and juice.
You are encouraged to offer portion-controlled goodies. For example, cut cake into smaller portion
pieces. Consider all the choices before you order!
Page � 16
PARTNERSHIPSPARTNERSHIPSPARTNERSHIPSPARTNERSHIPS
Tips From The Trainer, Holly LasanteTips From The Trainer, Holly LasanteTips From The Trainer, Holly LasanteTips From The Trainer, Holly Lasante
Here are some tips for staying healthy while working out in the heat this summer:
Although it is tempting to get outside for a run or walk in order to get the most of out of our limited
summer weather, we need to use caution to make sure that we are helping, not hurting our bodies. As
we know, exercising in the heat can seriously put our health at risk and impede exercise performance.
Hot and humid days pose a particular risk. When it is humid, the body’s ability to dissipate heat is
minimized, which can ultimately lead to heat exhaustion and heat stroke – two very serious conditions.
Here are a few tips to help us stay healthy while enjoying the heat. To lower your risk of dehydration and
heat illness:
• Choose the right time! Usually the heat peak is between 10 am and 3 pm. If you can, schedule your
exercise before or after this time (helpful hint – if you do your exercise early in the day, you beat the
heat and your exercise for the day is done!)
• Drink enough fluid. Remember, you will be more likely to drink more if it is a flavor you like, if it is
cold, and if it is within easy reach. It is suggested that you drink at least 8 ounces before you start
• exercising and try to take a little drink every 15 minutes while exercising.
• Acclimatize yourself to the hot and/or humid environment where you will be training and/or
• competing by exercising in similar hot, humid conditions.
• Dress in light colours and layers, ensuring that the fabric is breathable.
There are several health problems that are caused by excess heat including heat cramps, heat stroke,
dehydration and heat exhaustion. Exercising is important, but make sure you take the right steps and
ensure that you do not put yourself at risk of getting sick.
SAH Staff Learn How to Make Twig Furniture SAH Staff Learn How to Make Twig Furniture SAH Staff Learn How to Make Twig Furniture SAH Staff Learn How to Make Twig Furniture
SAH staff recently attended to a twig furniture workshop hosted
by the Wellness Committee and instructed by SAH’s very own,
Wayne Marion and his wife, Liz. The session took place on July 15
behind the ADCP.
The goal of the workshop was for participants to work together to
assemble one twig chair. Participants were looking forward to
building a chair on their own and were very happy with their final
results. At the end of the workshop, all participants left with a
piece of furniture to take home with them. The feedback for the
workshop was incredibly positive.
A big thank you is extended to Wayne for his time and efforts at
the workshop. The Wellness Committee will be planning another
similar event in the upcoming Fall. Watch for the details!
Page � 17
Vital Links
is published monthly by
Communications and
Public Affairs,
Sault Area Hospital.
News items, story ideas
and upcoming events can
be submitted to
Rose Calibani at
ext. 3671 or
Support for Sault Area Hospital has been provided by the
North East Local Health Integration Network (NE LHIN)
and the Government of Ontario.
PEOPLEPEOPLEPEOPLEPEOPLE
Employees:
Vanessa Ferlaino – Billing Clerk ~ Jessica Ahde, Registered Nurse ~ Lauren
Chiverelli, Registered Nurse ~ Lauren Pekalski, Registered Nurse ~
Margaret Barbeau, Registered Nurse ~ Alexandra Girard, Pharmacist ~
Matthew Paluzzi, Pharmacist ~ Samantha Fox, Pharmacy Technician ~
Chelsea Seguin, Research Assistant ~ Morgan Steele, Research Assistant
~ Megan Gray, Research Assistant
Summer Students:
Alysha Briglio, Finance ~ Angela Gervasi, HR ~ Sarah Hammond, Food
Service ~ Hilary Rock, Food Services ~ Brooklyn Wilton, Food Services ~
Benjamin Izydorczyk, Mental Health
Medical Students:
Mike Caputo, Olivia Christie, Jeffrey Curran, Amanda Giunti, Fraser
Johnson, Katelyn, Jessica Wilson and Megan Woolner
COMINGS AND GOINGSCOMINGS AND GOINGSCOMINGS AND GOINGSCOMINGS AND GOINGS
vital links
Welcome...Welcome...Welcome...Welcome...
Lilian Kniahnicki, Office Assistant ~ 25 years
Donna King, Registered Nurse ~ 33 years
Kathy Nelson, Occupational Therapist ~ 33 years
Rose Esposito, Cleaner ~ 28 years
Kay Hore, Personal Support Worker ~ 23 years
Donna Rossi, Cleaner ~ 27 years
Kathy Moody, Cleaner ~ 36 years
Farewell...Farewell...Farewell...Farewell...
Correction - In the June 2015 issue of Vital Links, a story entitled, Staff Volunteer at Kids
Safety Festival on page 19, appeared with the an incorrect reference to the department
name. The staff members who volunteered at this event are employed at the Central
Ambulance Communication Centre (CACC), not the CCAC.