university of british columbia · 6 pm 6 pm 7 pm 7 pm 8 pm 8 pm 9 pm 9 pm cardio conditioning &...

SEPTEMBER – DECEMBER 2019

AQUATICS • DANCE • FITNESS • ICE • INTRAMURALS • MARTIAL ARTS • YOGA & PILATES • OUTDOOR • ROWING • SPORT CLUBS • TENNIS • CAMPS

September 2018 – December 2018

FALL 2018SCHEDULES & PROGRAMS

ARC Fitness CentreLocated in the lower level of the Life Building, the ARC was designed with UBC’s diverse community in mind. This new space features 8,000 sq. ft. with brand new equipment ranging from cardio machines, strength training machines, free weights, to functional training, and circuit areas. The ARC Fitness Centre has something for everyone looking to get active this fall.

recreation.ubc.ca/the-arc

GRAND OPENING!

Have you heard about the NEW fitness centre?

Let’s check it out tomorrow!

MEMBERSHIPS STARTING AT $35/TERMOne membership gives you access to both the ARC Fitness Centre and the BirdCoop Fitness Centre in the Student Recreation Centre.

Book the Move U Crew to inspire a movement break! recreation.ubc.ca/moveu-crew

Do you find it difficult to stay focused in 3-hour lectures, or those meetings that span a whole morning? Make “zoning-out” a thing of the past with our movement specialists: the Move U Crew. Their mission is to help you stay focused, feel energized, and increase your brain capacity by getting you to sit less and move more.

Lead the way at the intersection of well-being and productivity by booking the Move U Crew to lead invigorating 5-15 minute movement breaks in your next class, meeting, or event. No special equipment, clothing, or spacing is required.

GET MOVINGFor full schedules, rates, and up-to-date program information visit: RECREATION.UBC.CA/GET-MOVING

Walking Program – September through November 2018 Take time for yourself to connect with colleagues and explore campus on foot this fall! Our walking program is a welcoming, low-impact, and accessible way for everyone to fit in exercise during the day. No special footwear or clothing is required. Running or comfortable shoes are recommended for these moderately paced small group walks.

HOW TO GET MOVING AT UBC!

We will add more walks throughout the fall! Check the full schedule online at recreation.ubc.ca/walking

Largest Zumba – November 2, 2018recreation.ubc.ca/largest-zumba

Celebrate Thrive Week with a fun dance party and introductory zumba class! Zumba is a dance-fitness activity to latin-inspired music. Make your lunch break a little different, and be prepared to move like no one is watching.

What to expect? • Check-in at the Student Recreation Centre at 12:00 pm for this free event• Enjoy one or both of the two 15 minute classes (12:10 pm and 12:30 pm)• Snacks and refreshments will be provided

This event is open to everyone, regardless of ability or fitness level. Running shoes and loose fitting clothes are recommended. Bring out your friends and co-workers to try something new and have some fun!

Who Let the Dogs Out? – Wednesday September 12Join us for the first walk of the season with a puppy walk on campus.

Trick or Treat Trail Walk – Wednesday October 31Kids can’t have all the fun on Halloween. Join us for a stroll with treats along the way.

Both walks meet at the fountain on Main Mall and go from 12:00-12:45 pm. Look for the Move U crew in turquoise shirts.

ARC Fitness CentreLocated in the lower level of the Life Building, the ARC was designed with UBC’s diverse community in mind. This new space features 8,000 sq. ft. with brand new equipment ranging from cardio machines, strength training machines, free weights, to functional training, and circuit areas. The ARC Fitness Centre has something for everyone looking to get active this fall.

recreation.ubc.ca/the-arc

GRAND OPENING!

Have you heard about the NEW fitness centre?

Let’s check it out tomorrow!

MEMBERSHIPS STARTING AT $35/TERMOne membership gives you access to both the ARC Fitness Centre and the BirdCoop Fitness Centre in the Student Recreation Centre.

3 3

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recreation.ubc.ca/get-moving | Get Moving

For full schedules, rates, and up-to-date program information visit: RECREATION.UBC.CA/FITNESS

Fitness Facilities Contact: 6000 Student Union Blvd, Vancouver BC V6T 1Z1 604.822.6000 [email protected]

OUR PHILOSOPHY ON PERSONAL TRAINING

THIS IS OUR PERSONAL TRAINER, KIERAN.

Book your consultation today with Kieran or another personal trainer to see the results you’re seeking. Visit recreation.ubc.ca/personal-training

FITNESS & CLASSES

Memberships start at $85

Don’t miss out on our newest Yoga & Pilates + Fitness Centre Bundle Membership, giving you increased access to our facilities and services.

• FREE yoga mat rentals• Attend as many as 13 yoga classes per week for 14 weeks• Access to both the ARC Fitness Centre and BirdCoop Fitness Centre

Purchase your membership at the Student Recreation Centre or at the ARC in the Life Building

Unlimited Yoga & PilatesTWO FITNESS CENTRES. ONE MEMBERSHIP.

Personal Trainers like Kieran take pride in shifting negative mindsets and helping clients gain confidence in themselves and their own abilities.

The ultimate goal? To guide you towards pursuing a healthy lifestyle for life.

Whether you’re new to fitness or looking to rehabilitate after an injury, our welcoming and knowledgeable Personal Trainers see your success as their success.

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CLASSES YOU SHOULD CHECK OUT

NEW TO FITNESS?

BEGINNER BOOT CAMP INTRO TO WEIGHTLIFTING

Perfect for those looking start their fitness journey. Learn from a trainer and get your blood pumping!

As catchy as the music itself, take home some iconic dance moves influenced by Korean Pop Culture.

Gain the confidence you need by starting with the basics to weightlifting in this group-style introduction class.

KPOP

Looking for something higher intensity?

TRX KICKBOXING SPORT CONDITIONING

Go all-out with sport conditioning training. Short bursts of energy and movements to apply to your sport of choice.

Total body resistance exercise: let your body weight and gravity work for you to build strength.

Try this form of martial art that focuses on kicking and striking to increase your heart rate!

Low on time? Fit in something short and sweet!

EXPRESS BOOT CAMP BURLESQUE LUNCH CRUNCH

Limited by time? This class aims to speed through a workout while still giving you 100% satisfaction.

Escape your everyday stress, step into your alter ego, and learn burlesque choreography with a modern twist.

Blast through cardio and strength training over your break with time still left to munch on your lunch!

Time TU/TH M/W/F

4:30 – 5:25 pm 5:00 – 5:50 pm

Location ARC Lower Level

Ponderosa

Level Beginner Beginner

Duration 14 weeks 12 weeks

Price Starting at $91 for 6 weeks

Starting at $129 for 6 weeks

Time TH SUN

7:00 – 7:55 pm 8:00 – 8:55 pm

Location Ponderosa SRC Studio

Level Beginner Beginner

Duration 14 weeks 12 weeks

Price Starting at $99 for 12 weeks

Time TU/TH

7:30 – 8:30 pm

Location ARC Lower Level

Level Beginner

Duration 12 weeks

Price Starts at $152 for 6 weeks

MOST POPULAR GET STARTED HERE

Register online at recreation.ubc.ca/fitness

recreation.ubc.ca/fitness | Fitness

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FITNESS & INSTRUCTIONAL SCHEDULE: FALL (September – December 2018)Dance

Boot Camps Spin Fitness

Yoga & Pilates

Martial Arts

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAYARC SRC

PONDER-OSA

ARC SRCPONDER-

OSA

ARC SRCPONDER-

OSA

ARC SRCPONDER-

OSA

ARC SRCPONDER-

OSA

ARC SRCPONDER-

OSA

ARC SRCPONDER-

OSAMain Level Studio

Lower Studio Dojo Other Main Level

Studio Lower Studio Dojo Other Main Level

StudioLower Studio Dojo Other Main Level


StudioLower Studio Dojo Other Lower

Level Dojo Other Main Level Studio Dojo Other

7 AM

7 AM

8 AM

8 AM

9 AM

9 AM

10 AM

10 AM

11 AM

11 AM

12 PM

12 PM

1 PM

1 PM

2 PM

2 PM

3 PM

3 PM

4 PM

4 PM

5 PM

5 PM

6 PM

6 PM

7 PM

7 PM

8 PM

8 PM

9 PM

9 PM

Cardio Conditioning & Strength

Group Fitness

EARLY BIRD BOOTCAMP7:00–7:55

KRAV MAGA SELF DEFENSE4:30–5:30

SHOTOKAN KARATE7:30–8:55SRC Studio

JUDO7:30–8:55

JU JUTSU6:00–7:25

FLOW YOGA5:30–6:25

BARRE FITNESS6:00–6:55

BURLESQUE7:00-7:55

TRX6:00-6:55

LUNCH CRUNCH BOOTCAMP12:05–12:50

BEGINNERS BOOTCAMP4:30–5:25

WOMEN ON WEIGHTS8:00-8:55

ZUMBA6:30–7:25

PUMP11:00-11:45

EXPRESS CYCLE12:10–12:50BirdCoop

EXPRESS CYCLE5:45-6:30BirdCoop


PILATES12:00-12:55

FLOW YOGA 7:00-7:55

TNT BOOTCAMP12:00–12:50

BEGINNER BOOTCAMP5:00–5:50

AKIDO7:00–8:55

BUTTS & GUTS12:05–12:50

LYRICAL CONTEMP.4:00-5:25


HEELS 5:00-5:55

CYCLE SPRINT12:15–12:50BirdCoop

STREET KICK- BOXING8:00–8:55

KICK-BOXING6:30-7:25

IAIDO6:30-7:55SRC Studio

EARLY RISER BOOTCAMP7:00–7:50

BEGINNERS BOOTCAMP 25:00-5:50

ZUMBA7:00-7:55


BARRE FITNESS6:30-7:25

ABS & STRENGTH12:05-12:50

AKIDO7:00–8:55


EXPRESS CYCLE12:10:12:50BirdCoop


JU JUTSU6:00–7:25

JUDO7:30–8:55



HATHA YOGA7:00-7:55

PILATES12:00-12:55



HIP HOP 15:30-6:25

HIP HOP 26:30–7:25


STREET KICK-BOXING8:00–8:55

RAX7:00–7:45Fitness Centre


CYCLE SPRINT12:15–12:50 BirdCoop

KICK- BOXING5:00-5:55



NIHON GOJU KARATE6:00-7:25


AKIDO7:00–8:55



TAI CHI CHUAN12:00-12:55





JU JUTSU11:00-12:25

INTRO TO BRAZILLIAN JIU JITSU12:30-1:55


BALLET I2:00-3:25

BALLET II3:30-4:55

K-POP DANCE8:00-8:55SRC Studio

CARDIO KICK12:05–12:50

DANCERFIT7:30-8:25

CIRCUIT BOOTCAMP5:00-5:55

H.I.I.T.7:00-7:55

HUNG GAR KUNG FU6:00–7:25SRC Studio

POWER CYCLE4:45-5:30 BirdCoop

HIP HOP6:00-6:55

RAX7:00-7:45 Fitness Centre

EXPRESS BOOTCAMP12:45–1:30

DANCEHALL8:00-8:55

KETTLE-BELLS5:30–6:25

SPORT CONDITION-ING 6:30–7:25

INTRO TO WEIGHT-LIFTING7:30-8:30

MUAY THAI5:30-6:25

HAPKIDO7:30-8:55

VINYASA YOGA6:00-6:55

LYRICAL SASS4:30-5:30

PILATES 5:30-6:25

ZUMBA7:30-8:25

TRX6:00-6:55



H.I.I.T.7:00-7:55


HUNG GAR KUNG FU6:00–7:25 SRC Studio

POWER CYCLE4:45-5:30BirdCoop

GROOVAZON6:00-6:55

BUTTS & GUTS11:00-11:45

LATIN FUNK12:00-12:40

EXPRESS BOOTCAMP12:45-1:30

KETTLE-BELLS5:30-6:25

SPORT CONDITION-ING6:30-7:25

INTRO TO WEIGHT LIFTING7:30-8:30

HAPKIDO7:30-8:55

ZUMBA6:00-6:55

K-POP DANCE7:00-7:55

STREET KICKBOX5:00-5:55

MUAY THAI6:00-6:55

HARDCORE4:30-5:10

TABATA5:15-5:55

HIP HOP5:00-5:55

SATURDAY BOOTCAMP11:00-11:55

SUNDAY BOOTCAMP12:00-12:55

CARDIO BLAST10:45-11:25

SATURDAY YOGA11:30-12:45

SWING TRAIN1:00-1:55

LYRICAL JAZZ2:00-2:55

HOT STREET JAZZ8:30-9:25


URBAN/STREET6:00-6:55


HIP HOP3:00-3:55

Free WeekSeptember 10–16, 2018 recreation.ubc.ca/free-week

Free fitness and aquatics classes running all week. No experience is required for any of the classes. Check out the schedule to find the right class for you. All abilities are welcome!

FITNESS & INSTRUCTIONAL SCHEDULE: FALL (September – December 2018)Dance

Boot Camps Spin Fitness

Yoga & Pilates

Martial Arts

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAYARC SRC

PONDER-OSA

ARC SRCPONDER-

OSA

ARC SRCPONDER-

OSA

ARC SRCPONDER-

OSA

ARC SRCPONDER-

OSA

ARC SRCPONDER-

OSA

ARC SRCPONDER-

OSAMain Level Studio

Lower Studio Dojo Other Main Level

Studio Lower Studio Dojo Other Main Level



StudioLower Studio Dojo Other Lower

Level Dojo Other Main Level Studio Dojo Other

7 AM

7 AM

8 AM

8 AM

9 AM

9 AM

10 AM

10 AM

11 AM

11 AM

12 PM

12 PM

1 PM

1 PM

2 PM

2 PM

3 PM

3 PM

4 PM

4 PM

5 PM

5 PM

6 PM

6 PM

7 PM

7 PM

8 PM

8 PM

9 PM

9 PM

Cardio Conditioning & Strength

Group Fitness




JUDO7:30–8:55

JU JUTSU6:00–7:25


BARRE FITNESS6:00–6:55

BURLESQUE7:00-7:55

TRX6:00-6:55




ZUMBA6:30–7:25

PUMP11:00-11:45

EXPRESS CYCLE12:10–12:50BirdCoop



PILATES12:00-12:55

FLOW YOGA 7:00-7:55



AKIDO7:00–8:55

BUTTS & GUTS12:05–12:50

LYRICAL CONTEMP.4:00-5:25


HEELS 5:00-5:55

CYCLE SPRINT12:15–12:50BirdCoop

STREET KICK- BOXING8:00–8:55

KICK-BOXING6:30-7:25




ZUMBA7:00-7:55




AKIDO7:00–8:55


EXPRESS CYCLE12:10:12:50BirdCoop


JU JUTSU6:00–7:25

JUDO7:30–8:55



HATHA YOGA7:00-7:55

PILATES12:00-12:55



HIP HOP 15:30-6:25

HIP HOP 26:30–7:25


STREET KICK-BOXING8:00–8:55

RAX7:00–7:45Fitness Centre


CYCLE SPRINT12:15–12:50 BirdCoop

KICK- BOXING5:00-5:55





AKIDO7:00–8:55



TAI CHI CHUAN12:00-12:55





JU JUTSU11:00-12:25

INTRO TO BRAZILLIAN JIU JITSU12:30-1:55


BALLET I2:00-3:25

BALLET II3:30-4:55

K-POP DANCE8:00-8:55SRC Studio

CARDIO KICK12:05–12:50

DANCERFIT7:30-8:25


H.I.I.T.7:00-7:55

HUNG GAR KUNG FU6:00–7:25SRC Studio


HIP HOP6:00-6:55

RAX7:00-7:45 Fitness Centre

EXPRESS BOOTCAMP12:45–1:30

DANCEHALL8:00-8:55

KETTLE-BELLS5:30–6:25

SPORT CONDITION-ING 6:30–7:25

INTRO TO WEIGHT-LIFTING7:30-8:30

MUAY THAI5:30-6:25

HAPKIDO7:30-8:55

VINYASA YOGA6:00-6:55

LYRICAL SASS4:30-5:30

PILATES 5:30-6:25

ZUMBA7:30-8:25

TRX6:00-6:55



H.I.I.T.7:00-7:55


HUNG GAR KUNG FU6:00–7:25 SRC Studio

POWER CYCLE4:45-5:30BirdCoop

GROOVAZON6:00-6:55

BUTTS & GUTS11:00-11:45

LATIN FUNK12:00-12:40

EXPRESS BOOTCAMP12:45-1:30

KETTLE-BELLS5:30-6:25

SPORT CONDITION-ING6:30-7:25

INTRO TO WEIGHT LIFTING7:30-8:30

HAPKIDO7:30-8:55

ZUMBA6:00-6:55

K-POP DANCE7:00-7:55

STREET KICKBOX5:00-5:55

MUAY THAI6:00-6:55

HARDCORE4:30-5:10

TABATA5:15-5:55

HIP HOP5:00-5:55

SATURDAY BOOTCAMP11:00-11:55

SUNDAY BOOTCAMP12:00-12:55

CARDIO BLAST10:45-11:25

SATURDAY YOGA11:30-12:45

SWING TRAIN1:00-1:55

LYRICAL JAZZ2:00-2:55

HOT STREET JAZZ8:30-9:25


URBAN/STREET6:00-6:55


HIP HOP3:00-3:55

Offer valid through September 30, 2018Learn More: recreation.ubc.ca/the-arc

*Limit of one package per customer.

ARC Opening Special3 PERSONAL TRAINING SESSIONS FOR $99

FIT

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Faculty Practice ClinicNobel Biocare Oral Health Centre, University of British Columbia

2151 Wesbrook Mall (next to Shoppers Drug Mart)

The Faculty Practice ClinicMulti-specialty group dental practice

Leading-edge dental care delivered by UBC faculty members in a state-of-the-art clinic

Looking for a dentist on campus?

Appointments available:

Monday to Friday8:30 am to 4:30 pm

604-822-9660

VISIT USONLINE FOR THELATEST STUDENT

DISCOUNTSDISCOVERWESBROOK.COM

S A V E - O N - F O O D S | B C L I Q U O R S T O R E | U N I V E R S I T Y M E D I C A L C L I N I C | V I R T U O U S P I EF I D O | S H O P P E R S D R U G M A R T | H O T B O X Y O G A | U N I V E R S I T Y B A R B E R S H O P | B L E N Z C O F F E E

F R E S H I I | B I E R C R A F T R E S T A U R A N T | A N D M O R E !

DROP-IN

ARCUBC Life Building 6138 Student Union Blvd, Vancouver BC 604.822.6000 [email protected]

For full schedules, rates, and up-to-date program information visit: RECREATION.UBC.CA/DROP-IN

Drop-In Sports Contact:

Student Recreation Centre 6000 Student Union Blvd, Vancouver BC V6T 1Z1 604.822.6000 [email protected]

WHAT’S NEW THIS FALL?

Table Tennis Drop-InMornings and evenings in the ARC lower level studio

• Bring a friend• Borrow paddles and balls from the operations desk in exchange for

a piece of ID• Grab an empty table in the studio

Wheelchair BasketballEvery second Friday in the SRC Gyms 5:00 pm – 7:00 pm

• Bring your friends or come and make some new friends!• No equipment needed - just workout apparel• Meet upstairs at 5:00 pm and grab an empty wheelchair. (If it’s your first time, let

Gloria know and she’ll show you the ropes!)• Each session starts off with some facilitated drills to warm up and then

transitions into a scrimmage!

Meet Gloria!“Helping to implement this program has given me the opportunity to share my love of wheelchair basketball. During the first session I was touched by the sounds of laughter and encouragement that filled the gym. I’m looking forward to seeing this program grow! “

What do you need for

drop-in sports? Your student, staff, UNA or CSC card if applicable (or $5.50 fee) Your gym shoes! All other equipment can be borrowed

free-of-charge with a valid ID card

recreation.ubc.ca/drop-in 9

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• Minors Program (8-10)• Majors Program (11-12)• Camps & Clinics

Ages 8-12

UBC Thunder – BC Premier Baseball League (runs in Spring)• Bantam (13-14)• Junior (15-16)• Senior (17-18)

Ages 13-18

Ages 18-22

UBC Thunderbirds Varsity Baseball

PLAYER DEVELOPMENT PATHWAYUBC Baseball development program

for players from ages 8 to 22 years old.

Fall Program: September 6 – December 14 Registration Deadline: September 6

Led by UBC Baseball’s head instructors and varsity athletes, this intensive program is specifically designed to develop the talents of players aged 8-10 and 11-12. Participants will acquire a better understanding of the game, their athleticism, and true potential as baseball players. Tailored for both experienced and inexperienced players.

Athletes registering for the fall program will receive a $90 discount on 2019 winter program registration

UBC Thunderbirds Minors & Majors Baseball Development Program

Fall Ball Training Program

For 13-18 year old athletes looking to prepare for the upcoming PBL season, this program focuses on

baseball skill development, position specific training, and improved strength and conditioning. Features

coaching by Thunder PBL coaches: Mitch Hodge, Vinnie Martin, Jeremy Newton, and Tyler Enss.

Register at: ubcbaseball.com

UBC BASEBALL

TENNISFor rates and up-to-date program information visit: RECREATION.UBC.CA/TENNIS

UBC Tennis Centre Contact: 6160 Thunderbird Blvd., Vancouver BC 604.822.2505 [email protected]

Tennis for UBC Studentsrecreation.ubc.ca/student-tennis

Did you know that students can enjoy discounted court bookings at certain times of the week and discounts on most of our programs?

Discounted court bookings from 8:00 am – 9:00 am and 12:00 pm – 3:00 pm on weekdays. Book your courts in-person at the Tennis Centre operations desk with your valid Student ID to receive the discounted rate.


UBC Tennis Centre Perk PassPurchase your perk pass in-person from the reception desk.

Term Price

September 1, 2018 – August 31, 2019 $225

September 1, 2018 - December 31, 2018 $100

January 1, 2019 - April 30, 2019 $100

May 1, 2019 - August 31, 2019 $75

What do you get?

• Ability to book courts in advance. (1 court up to 1 week)

• 15% off social doubles mixers

• 50% off ball machine rentals

Check out the Tennis Smash on November 8, 2018 (Register by November 5, 2018)These shortened singles and doubles matches will be packed with action and are perfectly designed for all skill levels. Space is limited and this event sold out early last year – register to secure your spot! recreation.ubc.ca/tennis-smash

NEW TO TENNIS?

Register for Adult 1.0 ClinicsThese programs teach you the rules, scoring, positioning, serving, and all strokes of the game. By the conclusion of the sessions, participants will know how to start and play matches. Register for a class that best suits your schedule - morning, evening, weekday, or weekend!Starting at $183.44

SOME EXPERIENCE WITH TENNIS?

UBC Student DrillsThese sessions are for students level 2.0 and up. All strokes in both singles and doubles match play will be covered. Connect with other students while building your confidence through fast-paced repetition. These classes are designed to fit your schedule with sessions taking place during the lunch hour on Tuesdays and Thursdays.Starting at $76.62

• Minors Program (8-10)• Majors Program (11-12)• Camps & Clinics

Ages 8-12

UBC Thunder – BC Premier Baseball League (runs in Spring)• Bantam (13-14)• Junior (15-16)• Senior (17-18)

Ages 13-18

Ages 18-22

UBC Thunderbirds Varsity Baseball

PLAYER DEVELOPMENT PATHWAYUBC Baseball development program

for players from ages 8 to 22 years old.

Fall Program: September 6 – December 14 Registration Deadline: September 6

Led by UBC Baseball’s head instructors and varsity athletes, this intensive program is specifically designed to develop the talents of players aged 8-10 and 11-12. Participants will acquire a better understanding of the game, their athleticism, and true potential as baseball players. Tailored for both experienced and inexperienced players.

Athletes registering for the fall program will receive a $90 discount on 2019 winter program registration

UBC Thunderbirds Minors & Majors Baseball Development Program

Fall Ball Training Program

For 13-18 year old athletes looking to prepare for the upcoming PBL season, this program focuses on

baseball skill development, position specific training, and improved strength and conditioning. Features

coaching by Thunder PBL coaches: Mitch Hodge, Vinnie Martin, Jeremy Newton, and Tyler Enss.

Register at: ubcbaseball.com

UBC BASEBALL

recreation.ubc.ca/tennis | Tennis 11

TEN

NIS

For full schedules, rates, and up-to-date program information visit: RECREATION.UBC.CA/AQUATICS

UBC Aquatic Centre Contact: 6080 Student Union Blvd, Vancouver BC V6T 1Z1 [email protected]

For kidsrecreation.ubc.ca/youth-swim-lessons

Swimming is an important life skill that all children should learn at a young age so when they are at the beach, at a local pool for a field trip, or a friend’s pool party, they are equipped to be water safe!

We offer swim lessons for children of all ages and swim levels:

• Red Cross Swim Preschool (4 months – 5 years)

• Red Cross Swim Kids (6-12 years)

• Youth Lessons (12-16 years)

SWIM LESSONS THIS FALL AT THE UBC AQUATIC CENTRE:

We have daytime lessons on Wednesdays for homeschooled kids! recreation.ubc.ca/youth-swim-lessons

For adultsrecreation.ubc.ca/adult-swim-lessons

The UBC Aquatic Centre is a state-of-the-art facility that serves the athletic training, competition, and leisure needs of the UBC community. Whether you have little-to-no swimming experience, or if you’re looking for stroke correction, there’s a program for you. It’s never to late to learn a life skill!

These programs are taught by Red Cross Water Safety Instructors.

We offer swim lessons for all swim levels:

ADULT 100 (For those with little-to-no swimming experience.) Starting at $57.50

ADULT 200 (Introduction to front & back crawl and deep water.) Starting at $75.75

ADULT 300/400 (Advanced front & back crawl, intro to breast stroke. More advanced swimmers will work on stroke correction.) Starting at $100.25

Looking for more? Move on to our Swim Fit or Coached Express Workout for more swim development. These classes are taught by swim instructors with competitive swimming backgrounds. Find these classes at recreation.ubc.ca/aquatics

AQUATICS

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AQUA FITNESS CLASSES

Aqua Fitness classes are low-impact and there is something for individuals of all fitness and swim levels.

Looking for lower intensity and increased range of motion?

SENIORS FITNESS

Looking for something higher intensity?

GET WET AND SWEAT AQUA BOOT CAMP AQUA ZUMBA

HYDRO BOARD FITNESS

Looking for something new and fun?

PARENT & BABY AQUAFIT

Looking for coached swim fitness & training?

SWIM FIT

AQUA YOGARIVER WALKING

HYRDO BOARD YOGA

Specialized lower intensity class on a stand-up board. Strengthen your core, balance, and improve flexibility.

Specialized fitness class on a stand-up board. Work on strength, cardio, and core while maintaining balance!

Fitness and fun for the parent and baby! Introduce your baby to the water and get moving!

Walk against a gentle current to improve balance, muscle, and core strength.

Loosen muscles and joints, and improve balance through a warm-water class.

Mild on-deck stretching and balance exercises followed by 30 minutes of shallow aqua fitness.

Shallow and deep water class focused on cardio endurance, core stabilization, and flexibility.

Get energized in this shallow-water class that features interval training, power and propulsion.

High energy calorie burning aquafitness class performed in shallow water to Latin music.

For recreational swimmers to improve strength, endurance, cardiovascular conditioning, and stroke correction.

COACHED EXPRESS WORKOUT

Lunch break workout for triathletes, masters, and recreational swimmers to improve stroke efficiency and endurance.

PERFORMANCE PERSONAL TRAINING

Private personal training sessions coached by veteran coaches and athletes. Highest quality swim coaching available at UBC.

recreation.ubc.ca/aquatics | Aquatics 13

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AQUATIC SCHEDULE: FALL (September 2018 – December 2018)

FITNESS PROGRAMMING TIMES Drop-in Fitness ClassesSpecialty Aqua Fitness Classes

RIVER WALKING 10:45-11:30 PARENT & BABY

AQUAFIT 11:00-11:45

SWIM FIT9:30-10:30

SWIM FIT9:30-10:30

COACHED WORKOUT 12:00-1:00

COACHED WORKOUT 12:00-1:00

SENIORS FITNESS 9:30-10:30

SHALLOW AQUAFIT 12:05-12:50

FIT 4 TWO7:30-8:30P




DEEP CORE AQUAFIT 12:05-12:50

DEEP AQUAFIT 10:35-11:20

DEEP AQUAFIT 10:35-11:20

AQUA ZUMBA 7:30-8:30 AQUA

BOOT CAMP 8:15-9:15

HIGH ENERGY AQUAFIT 7:30-8:30

RIVER WALKING 11:00-11:45

HIGH ENERGY AQUAFIT 7:30-8:30

AQUA THERAPY 1:00-2:00

HYDRO BOARD FITNESS 6:00-6:45

AQUA YOGA 8:30-9:15

AQUA YOGA 2:15-3:15

PUBLIC SWIM TIMES

50M PUBLIC LENGTH SWIM5:00–9:45

PUBLIC LENGTH SWIM6:30– 9:45

PUBLIC LENGTH SWIM2:45–7:00

PUBLIC LENGTH SWIM2:00–5:45 PUBLIC LENGTH

SWIM2:45–8:00




PUBLIC SWIM7:30AM–9:45

PUBLIC SWIM7:30–9:45






PUBLIC SWIM8:30–9:45*Shallow space only

PUBLIC SWIM8:30–9:45PM *Shallow space only

SENIORS LENGTH SWIM9:30–11:00

STAFF TOONIE SWIM11:30-12:30



ROM STRETCHING 10:00-10:45

AQUA 7:30-8:15

WATER RUNNING 7:45-8:30


STAFF TOONIE SWIM11:30–12:30

WATER RUNNING8:15AM-10:00AM


WATER RUNNING7:30–10:00

PUBLIC LENGTH SWIM6:30– 10:30











MEN’S, WOMEN’S & UNIVERSAL

CHANGEROOMS

Note: The UBC Aquatic Centre yearly maintenance shutdown is scheduled for Dec 9, 2018 – Jan 2, 2019 inclusively. Please check recreation.ubc.ca/aquatics for the most current facility schedule.


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WIBIT PUBLIC SWIM11:15–1:15

HYDRO BOARD YOGA12:15-1:00

GET WET & SWEAT 10:00-10:45



RIVER WALKING 11:00-11:45


50M PUBLIC LENGTH SWIM 6:30AM-2:00PM










50M TOONIE PUBLIC LENGTH SWIM7:00–9:00

25M TOONIE PUBLIC LENGTH SWIM6:30–9:00




TOONIEPUBLIC SWIM6:30–9:00


TOONIEPUBLIC SWIM6:30–9:00

50M PUBLIC LENGTH SWIM 9:00–10:30

WIBITPUBLIC SWIM12:O0–5:15

PARENT & BABY AQUAFIT 11:00-11:45

HYDRO BOARD FITNESS 5:15-6:00HYDRO BOARD FITNESS 6:15-7:00


STAFF TOONIE SWIM

11:30–12:30








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INTRAMURALSFor full schedules, rates, and up-to-date program information visit: RECREATION.UBC.CA/INTRAMURALS

TOP INTRAMURALS PICKS FOR FALL!

Amazing Chase UBCOct 25 (register by Oct 22) recreation.ubc.ca/amazing-chase

Join us for a new event that will combine your intelligence, knowledge of UBC, and your abilities to navigate your smartphone and social media. Snap, tag, and think your way to victory!

FALL INTRAMURALS CALENDAR:

SEPTEMBER

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

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9 10 11 12 13 14 15

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23 24 25 26 27 28 29

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OCTOBER


30 1 2 3 4 5 6

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14 15 16 17 18 19 20

21 22 23 24 25 26 27

28 29 30 31

Fall Softball Classic

RecessLeagues: Learn to Play Night

Leagues: Free Agent Meeting

Gutterball Bowling

Reg Close: Gutterball Bowling

Reg Close: Pumpkin Run

Reg Close: Amazing Chase UBC

Reg Close: Floorball Championship

Thanksgiving(no leagues play)


Leagues Registration Deadlines Sept 17–21

Day of the LongBoat

Reg Close:Fall Softball Classic

Day of the LongBoat

Day of the LongBoat Sep 29–30 (register by Sep 17) recreation.ubc.ca/longboat

Don’t miss out on this unique-to-UBC experience! This signature UBC event takes place on the shores of Jericho Beach with over 3,000 people paddling in the largest voyageur canoe race in the world. Your team races in either just-for-fun or competitive heats to the finish line.

Reg Close:Day of the LongBoatOfficials Hiring Fair

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New Leagues this Fall! recreation.ubc.ca/leagues

New for Fall 2018 we have launched an Inner Tube Water Polo and 4v4 Soccer Leagues! Both of these leagues offer CoRec categories with a fun and social environment. Players with little or no previous experience are welcome.

Registration for both leagues closes on September 18 Space is limited in both leagues so register your team before they fill up!

TOP INTRAMURALS PICKS FOR FALL!

Officials Wanted! [email protected] Join a community of league officials while making money on campus! Training is provided and no previous officiating experience necessary. E-mail us for more information.

Lace Up for Kids Nov 15laceup.caJoin us to lace up, skate, and celebrate the 11th annual Lace Up for Kids in support of BC Children’s Hospital Foundation. Join us in fundraising on a team, or on your own, and make a difference in a child’s life. Everyone is welcome to join us on the big day for a silent auction, skating, food and much more!

OCTOBER


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NOVEMBER


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Leagues: Roster Deadline

Leagues: Playoffs Begin!

Leagues: Term 2 Leagues & Events Reg Opens

Reg Close: Gutterball Bowling

Reg Close: Tennis Smash

Reg Close: Water Wars

Pumpkin Run

Rememberance Day(no leagues play)




Amazing Chase UBC

Floorball Championship

Tennis Smash

Lace Up for Kids

Water Wars

recreation.ubc.ca/intramurals | Intramurals 17

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FALL INTRAMURAL EVENTS

TRY THESE INTRAMURAL EVENTS THIS FALL:

Amazing Chase UBCrecreation.ubc.ca/amazing-chase


What do you need to participate?

1. Find one friend (Note: all teams are in the Open category so no gender requirements). 2. Register your team online or in-person at the SRC by October 22.3. What you need on race day: ID & fully-charged smartphone!

Pumpkin Runrecreation.ubc.ca/pumpkin-run

Enjoy a scenic run or walk through Pacific Spirit Park and celebrate everything that fall and pumpkins have to offer!

Participating as an individual?

1. Register online or in-person at the SRC ($15) by October 15.2. What you need on race day: ID & running shoes!

Participating as a relay team?

1. Decide if you want to participate as an Open, Women’s W2STGN, or CoRec team. 2. Find 3 friends to race with.3. Register online or in-person at the SRC ($50 per team) by October 15. 4. What you need on race day: ID & running shoes!

Water Warsrecreation.ubc.ca/water-wars

Escape from the cold for a night of fun in the UBC Aquatic Centre. You don’t need to be an all-star swimmer to win this event! Teams compete in a variety of aquatic challenges from inner tube water polo to puzzle games.


1. Find 5-7 friends (Note: all teams must abide by the CoRec Ratio: At maximum, half the team can be composed of self-identified men.)

2. Register online or in-person at the SRC ($120/team) by November 19.3. What you need on event day: swim suit and student ID!

Find a Team for Intramural Leagues

HOW TO:

STEP

STEP

STEP

Generally, people have a better experience if there are a few people on their team that they already know. Ask around to your current friends and classmates to see if anyone else is wanting to join a team! Each league lists the minimum number of players you need on the league webpage.

Ask around within your communities for anyone who is looking for a team, or if they know of any existing teams that you and your friends can join!

Living in residence? Talk to your residence advisor!

Affilated with Collegia? Ask an advisor!

Reach out to your faculty’s undergrad society.

Use one of the free agent resources available:

Free Agent Facebook Group: facebook.com/groups/im.free.agents/

Free Agent Meetings: These meetings are formatted to bring together people who are looking for teams. – Thursday Sep 13 at 5:00 pm in the Student Recreation Centre gyms

Intramural Leagues are a great way to meet new people, keep in touch with your friends each week, and connect with your different campus communities! There are various leagues, and different categories and tiers within leagues, so your team can pick what environment suits you!

GET TOGETHER AS MANY FRIENDS ORGANICALLY AS YOU CAN!

FIND EXISTING TEAM’S OR PLAYERS WITHIN YOUR UBC COMMUNITIES

STILL NEED TO FILL A FEW EXTRA SPOTS?

Pro Tip: You can add players to your roster until November! You can register your team and keep adding to your roster.

Meet Andy!“I have made many friends through my teams and

have been able connect to people within my faculty.” —Andy Siu, Kinesiology Student.

RECREATION.UBC.CA/LEAGUES

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FALL INTRAMURAL EVENTS

TRY THESE INTRAMURAL EVENTS THIS FALL:

Amazing Chase UBCrecreation.ubc.ca/amazing-chase



1. Find one friend (Note: all teams are in the Open category so no gender requirements). 2. Register your team online or in-person at the SRC by October 22.3. What you need on race day: ID & fully-charged smartphone!

Pumpkin Runrecreation.ubc.ca/pumpkin-run

Enjoy a scenic run or walk through Pacific Spirit Park and celebrate everything that fall and pumpkins have to offer!

Participating as an individual?

1. Register online or in-person at the SRC ($15) by October 15.2. What you need on race day: ID & running shoes!

Participating as a relay team?

1. Decide if you want to participate as an Open, Women’s W2STGN, or CoRec team. 2. Find 3 friends to race with.3. Register online or in-person at the SRC ($50 per team) by October 15. 4. What you need on race day: ID & running shoes!

Water Warsrecreation.ubc.ca/water-wars

Escape from the cold for a night of fun in the UBC Aquatic Centre. You don’t need to be an all-star swimmer to win this event! Teams compete in a variety of aquatic challenges from inner tube water polo to puzzle games.


1. Find 5-7 friends (Note: all teams must abide by the CoRec Ratio: At maximum, half the team can be composed of self-identified men.)

2. Register online or in-person at the SRC ($120/team) by November 19.3. What you need on event day: swim suit and student ID!

BECOME A LIFEGUARD & SWIM INSTRUCTORLifeguarding is a rewarding job that you can work towards here at UBC! Learn how to assess and respond to emergency situations, how to mitigate accidents, and most importantly, how to save lives.

We offer all of these certifications at the UBC Aquatic Centre! We also hire many Lifeguard & Swim Instructors each term!

TO BECOME A LIFEGUARD YOU NEED:

TO BECOME A UBC LIFEGUARD & SWIM INSTRUCTOR YOU ALSO NEED:

BRONZE MEDALLION

BRONZE CROSS

STANDARD FIRST AID WITH CPR C + AED

NATIONAL LIFEGUARD

COURSE

RED CROSS WATER SAFETY INSTRUCTOR

We have bundles available so you can complete multiple certifications at once!

RECREATION.UBC.CA/LIFEGUARD

For up-to-date program information visit: RECREATION.UBC.CA/SPORT-CLUBS

Student Recreation Centre: 6000 Student Union Blvd, Vancouver BC V6T 1Z1 604.822.3683 [email protected]

WHAT ARE SPORT CLUBS ATHLETES UP TO THIS FALL?

Teams in competition:

Teams in off-season:

Season: November – MayRecruitment: SeptemberWant to Join? More info at: recreation.ubc.ca/equestrian-sc

Season: September – November, February – JuneRecruitment: SeptemberWant to Join? More info at: recreation.ubc.ca/sailing-sc

Season: January – MarchRecruitment: NovemberPractice with us! We practice and train in the off seasonMore info online at: recreation.ubc.ca/alpine-sc

Season: March – AprilRecruitment: SeptemberPractice with us! We practice and train in the off seasonEmail us for more information: recreation.ubc.ca/cycling-sc

Season: September – MarchRecruitment: SeptemberPractice with us! We practice and train in the off seasonEmail us for more information: recreation.ubc.ca/synchro-sc

Season: January – June (Men’s and Women’s Teams)Recruitment: OctoberPractice with us! We practice and train in the off seasonEmail us for more information: recreation.ubc.ca/m-ultimate-screcreation.ubc.ca/w-ultimate-sc

Season: September – AprilRecruitment: SeptemberWant to Join? More info at: recreation.ubc.ca/lacrosse-sc

Season: November, January – March (Men’s and Women’s Teams)Recruitment: SeptemberWant to Join? More info at: recreation.ubc.ca/m-tennis-screcreation.ubc.ca/w-tennis-sc

Season: December – MarchRecruitment: NovemberWant to Join? More info at: recreation.ubc.ca/nordic-sc

Season: March – SeptemberRecruitment: September Want to Join? More info at: recreation.ubc.ca/triathlon-sc

Season: October – AprilRecruitment: SeptemberWant to Join? More info at: recreation.ubc.ca/quidditch-sc

SPORT CLUBS

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Cycling

Tennis

Nordic Ski

Synchro Swim

Triathlon

Quidditch

Ultimate

ICEFor full schedules, rates, and up-to-date program information visit: RECREATION.UBC.CA/ICE

Doug Mitchell Thunderbird Sports Centre: 6066 Thunderbird Blvd, Vancouver BC 604.822.6121 [email protected]

ICE HIGHLIGHTS FOR FALL

Learn to Skaterecreation.ubc.ca/learn-to-skate

Learn to Skate follows a level-based curriculum designed to start your child with fundamental skating practices, and then progress them to in-depth and technical aspects of skating. The goal of the program is to foster a passion for skating, but also give kids an opportunity to progress into hockey or figure skating programs.

These classes are offered throughout the week on weekday evenings and on sundays. A participant can expect a fun and busy environment filled with games, stuffed animals, music, and a host of experienced and enthusiastic instructors.

Our biggest asset is our instructors. All of our instructors come with experience in figure skating or hockey, and in coaching through UBC or community involvement.

Starting at $96 for 6 sessions in the fall

Junior Thunderbirds Hockeyrecreation.ubc.ca/jr-tbirds-ice

This spring hockey development program develops AA players in to AAA players by focusing on three integrated concepts: skill development, small area games, and systems. For the 2019 spring program we will be offering teams for kids born in 2005–2012.

If you have a player who has competed in rep level hockey and is interested in trying out for the Junior Thunderbirds:

Save the date: High Performance Summer Camps – August 13-17, August 20-24Junior Thunderbirds ID Camp – October 19

What to expect at the Junior Thunderbirds ID CampIf your child is looking to play on the Junior Thunderbirds this camp allows the director and coaches a chance to view your skater as the program enters the recruiting season. Attending this camp is not mandatory to be recruited, but will increase the chances of occupying a spot for the upcoming season.

The ID Camp Includes: • Junior Thunderbirds practice jersey• Minimum 2 ice times• Evaluations from coaches • Specific feedback per player upon request following the camp

22 recreation.ubc.ca/ice | Ice


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ICE SCHEDULE: FALL (September 2018 – December 2018) HOCKEY SKATING

FIGURE SKATING2:15–3:15

PUBLIC SKATE10:45–12:30

STICK & PUCK12:45–2:00

DROP-IN HOCKEY9:45–11:00

FAMILY HOCKEY7:00–8:15

FAMILY HOCKEY4:15–5:30



PUBLIC SKATE10:00– 11:00














STICK & PUCK8:30 –9:45





FAMILY HOCKEY6:45-8:00

Schedules are subject to change without notice. Please check recreation.ubc.ca/ice for the most current facility schedule.

Themed Drop-In Skates! recreation.ubc.ca/ice/drop-in

Dress up and bring the whole family to these themed drop-in skates:

Save the date!• Halloween – October 31• Skating with Santa – December 16

Drop-in fee

What do you need for drop-in

skating? Your student, staff, UNA or CSC card if applicable Skates!

Some activities require additional equipment. Check the descriptions at recreation.ubc.ca/ice/drop-in

Want to play hockey or skate but have no equipment? You can rent from the Pro Shop!

Equipment Starting From

Skates $3.50

Helmets $2.50

Gloves $5.75

ICE

EVENTS THAT INSPIRE.

Fully floating, spacious and completely customizable:Discover the perfect venue to host your next corporate meeting or event.

CALL 604.827.2011 TO BOOK TODAY.

HOW TO GET INVOLVED IN ROWING:

Rowing programs at the UBC Boathouse are designed to follow the stages of Canadian Sport for Life’s Long Term Athlete Development Model. We strive to make sure that every athlete who comes across the sport of rowing with us enjoys their time and achieves their personal goals.

RECREATION.UBC.CA/ROWING

On-Water Learn to Row

Jr. Development Rowing Team

Jr. Intermediate Team1 3 or

Jr. Competitive Rowing Team2

UBC Camps Headquarters: 3065 Wesbrook Mall, Vancouver BC 604.822.1540 [email protected]

For up-to-date program information visit: CAMPS.UBC.CA

Pro-D Day Camps camps.ubc.ca/fall-camps

Pro-D day camps follow the Vancouver School District calendar:

• September 21, 2018• October 19, 2018• November 9, 2018

Camps run from 9:00 am – 4:00 pm at UBC for $90.

Winter Break Camps camps.ubc.ca/winter-camps

December 27-31, 2018 and January 2 – 11, 2019

Single day registrations are back again, with a variety of daily on-campus and off-campus trips and activities to keep your camper engaged and learning! Arts and crafts, guest speakers, laser tag, swimming, tennis, and more!

Tennis-specific camps also available for registration on select dates in December and January.


Baseball Camps This Fallcamps.ubc.ca/baseball

The perfect way for players to keep busy and active on days off from school, these Baseball Pro-D day and winter break programs are guaranteed fun! Led by UBC instructors, players will improve their skills in the morning through drills, then apply what they learned in the afternoon through games and competitions.

Baseball Pro-D Camps

September 19, October 19, and November 9, 2018One day camps from 9:00 am - 3:00 pm at $95.

Baseball Winter Break Camps

December 22-23 and December 27-28, 2018Two-day camps from 9:00 am - 3:00 pm at $190.

SAVE THE DATE! Summer Camp registration opens February 1, 2019.

CAMPS

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Cardio, circuit training, functional workout area

Universal changerooms and private change facilities

Scheduled studio drop-in with speed and heavy punching bags

Cardio, circuit training, functional workout area

Lower level boxing studio drop-in (3 heavy bags, 4 speed bags)

Universal changerooms and private change facilities

Olympic weightlifting and platforms,

Studio drop-in for dance, martial arts, exercises, and more

Bouldering and climbing cave

Olympic weightlifting and platforms, more free weight space

Studio drop-in for dance

Shared change facilities; natural light

BIRDCOOP

BIRDCOOP

WHAT’S THE RIGHT WORKOUT SPACE FOR ME?

WHAT’S THE RIGHT WORKOUT SPACE FOR ME?

2018-2019

STUDENT ATHLETE HANDBOOK

back cover front cover

MUST-SEE VARSITY EVENTS AT UBC

Visit gothunderbirds.ca for information, schedules and tickets!

FOOTBALL HOME OPENER

FESTIVE FRIDAY

COURTSIDE

THUNDERSTRUCK

HOMECOMING

WINTER CLASSIC

MEN’S SOCCER NATIONALS

SHOOT FOR THE CURE

PRIDE NIGHT

SWIMMING NATIONALS

UBC Football vs Manitoba at 7 PM

UBC Men’s & Women’s Basketball vs Mount Royal at 6 PM & 8 PM

UBC Men’s & Women’s Basketball vs Saskatchewan at 6 PM & 8 PM

UBC Women’s Volleyball vs Winnipeg at 7 PM

Street Party at 3 PM | UBC Football vs Calgary at 5 PM

Festival Zone at 5 PM |UBC Men’s Hockey vs Calgary at 7 PM

UBC Men’s & Women’s Basketball vs Thompson Rivers at 6 PM & 8 PM

UBC Men’s & Women’s Volleyball vs Saskatchewan at 5 PM & 6:30 PM

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FLAGPOLE

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WHITMATTHEWS

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HAWTHORNPARK

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LIBRARYGARDEN

M&R LEESQUARE

MARTHAPIPER

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PatientPark

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GAGE

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HEALTH SCIENCES

CECI LGRE EN CHA NC ELLOR

PLACE

EASTCA MPUS

UBCHOSPITAL

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BrockCommons

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National Soccer

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KING’S ROAD

BIOLOGICAL SCIENCES ROAD

APPLIED SCIENCE LANEEDUCATIO

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CHANCELLOR MEWS

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FAIRVIEW

TENNIS CRESCENT

MELFA LANE

YALTA PLACE

PEARKES LANE

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CECIL GREEN PARK ROAD

OSOYO

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OLD MARINE DRIVE

IONA DRIVE

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UNIVERSITY BOULEVARD

STADIUM ROAD

A G R O N O M Y R O A D

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H A M P T O N P L A C E

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Trail #4

Trail #

7

Parkade

FraserRiverParkade

WestParkade

HealthSciencesParkade

UBCBookstore

BeatyBiodiversityMuseum

BrockHall

Life SciencesCentre

I.K. BarberLearningCentre

AMSStudentNest

ForestSciencesCentre

Chemistry

WestParkade

Health SciencesParkade

STUDENTRECREATION

CENTRE

PONDEROSACOMMONSSTUDIO

UBCAQUATICCENTRE

UBCROPESCOURSE

BASEBALL INDOOR

TRAINING CENTRE

THUNDERBIRD STADIUM

BASEBALL STADIUM

Chan Centre

UBC CAMPS

HQ

THUN D ERB IRDPARK

ThunderbirdParkade

NorthParkade

StadiumLot

TENNISBUBBLE

TENNISCENTRE

DOUGMITCHELLTHUNDERBIRDSPORT CENTRE

OSBORNEGYM A

WARMEMORIALGYM

ARCFITNESS CENTRE

GERALD MCGAVINUBC RUGBY PAVILLION

Connect with UBC Recreation:

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Doug Mitchell Thunderbird Sports Centre (DMTSC)[email protected]

John M.S. Lecky UBC Boathouse [email protected]

UBC Aquatic [email protected]

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UBC Camps [email protected]

UBC Physical [email protected]

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