Universal Living Universal Living Mind Body Spiritual amp Energetic Wellness for the 21st CenturyMind Body Spiritual amp Energetic Wellness for the 21st Century

Sep Oct 2015 | Vol 03 Issue 05Sep Oct 2015 | Vol 03 Issue 05

eZineeZine

wwwUniversalLivingEzinecomwwwUniversalLivingEzinecom

Shift HappensShift Happens

Treating ADDADHD with Treating ADDADHD with Quantum BiofeedbackQuantum Biofeedback

Joy thru MovementJoy thru Movement

The Emotion CodeThe Emotion Code

The FIVE ElementsThe FIVE Elements

Saturday November 7

10 am - 6pm

West Shore Unitarian Church

20401 Hilliard Road

Rocky River OH

PRESENTED BY

HOLISTIC FAIRS

$5 admission includes

all speakers and activities

Kids 12 and under

FREE ADMITTANCE

PAT UHR HARMONIC JOURNEYS wwwHarmonicJourneysnet

216-221-8076

Soccer Sportsplex - 31515 Lorain Rd In North Olmsted OH

Holistic Health amp Healing Expos 2015 Holistic Expo Sponsored by Goddess Elite

October 17th amp 18th 2015 mdash 11 AM - 6 PM daily

General admission tickets are $10day at

the door or only $800day if purchased in advance or online

wwwHHHexposcom (Save your ticket stub for

$5 admission the following day)

We are proud to announce our 2015 Charity as Wigs for Kids

A portion of the shows proceeds will be donated to this wonderful charity

This yearrsquos 25000 square foot show will feature up to 100 vendors and practitioners 4 lecture areas a Kid Zone featuring a craft table and a game room and an indoor labyrinth courtesy of Unity Spiritual Center

Look for money saving coupons in the Cleveland Magazine The Womenrsquos Journal Friday Magazine Scene Magazine and more

Alternative Healing Products Candles Soaps Bath Salts Organic Clothing Pet

Products Unique Jewelry Psychics Mediums Reiki Energy Healers Holistic

Practitioners Artists Speakers and much more

CONTENTSCONTENTS SEPTEMBER OCTOBER 2015

4 | The Emotion Code By Sue Ball

6| shift happens By Mary Robbins

8 | The FIVE Elements

By Mary Ellen Derwis

10| Experience Life - joy thru movement

By Roseann Heinrich

12 | Helping kids ADD amp ADHD

By Alina Romano

wwwUniversalLivingEzinecom infoUniversalLivingEzinecom 216-459-9094

Content in these articles does not in any way reflect the opinion of the publisher and should not be considered as medical advice or an endorsement for any product

A few months ago The Emotion Code came across my

radar for the third time Third time hmmm I guess that

means I should pay attention

When I first heard about The Emotion Code it was sever-

al years ago and I didnrsquot really inquire as to what it was or

what it did Looking back I also realize that I wasnrsquot far

enough along in my education of ldquoenergyrdquo to have

properly understood or even accepted it

Now is a different story

The Emotion Code is one of the most powerful healing

modalities I have found It is easy to use itrsquos powerful

and the results can literally change the world

EC is a technique used to remove trapped emotions

energies that get ldquostuckrdquo in our bodies These trapped

energies can affect our relationships our abundance our

jobs and even our health Left unchecked these energies

can wreak havoc on our lives Itrsquos essential we take time

to release all this ldquoemotion baggagerdquo because it can keep

us from experiencing a more complete and happier life

Trapped emotions create filters through which we experi-

ence life If that filter is filled with anger hatred fear

worthlessness etc it not only changes the way you view

your surroundings circumstances and people but it also

changes the way they view YOU

Many of these trapped energies were created when we

were small children when we were too young to under-

stand and process the happenings in our daily lives What

seems to us as adults a minor occurrence to a toddler it

is absolutely enormous That energy then gets trapped

and becomes the way he looks at the world

For example a child wanders away from his mom in a

department store and panics because all he sees are

racks and racks of clothing and no mom no matter which

way he turns There you have it ndash Panic amp Fear WE know

we were watching him the whole time but he didnrsquot

Now wersquove got a kid that clings because hersquos afraid of

being separated from Mom Itrsquos no big deal to us but to

him it rocked his little world See

Then of course are the major mayhem events that can

happen accidents death war physical assault abuses

major illness etc Remember - Everything is energy Our

thoughts words and actions plus those of others the

energy created by light and sound (think bombs amp mortar

rounds screeching tires) smells the damage from a

physical assault on the body etc etc EVERYTHING IS

ENERGY ndash no exceptions

If we donrsquot process through the emotions as they occur

THE EMOTION CODE

THE EMOTION CODE

By Sue Ball

In his book The Emotion Code renowned

holistic physician and lecturer Dr Bradley

Nelson skillfully lays bare the inner work-

ings of the subconscious mind He reveals

how emotionally-charged events from your past can still

be haunting you in the form of ldquotrapped emotionsrdquo

emotional energies that literally inhabit your body

Sep Oct 2015 pg 4

TM

Learn Practical

Reiki

Certified Practical Reiki Master Level Instructor

216-459-9094

infolearnpracticalreikicom

wwwLearnPracticalReikicom

they will take up residence Add to that every time that

emotion comes up later in life more energy is added to

the trapped energy and ratchets up the volume or ampli-

tude Herersquos where the physical amp health issues come

into play

Theory of Resonance when an energetic body comes in

contact with a stronger (higher amplitude or higher vol-

ume) energy the weaker system will resonate to the

stronger energy Simple physics

Translation if you have a lower vibrating emotion such as

anger grief or shame that keeps getting stronger and

stronger over the years it now has the power to bring

softer energy or the physical bodyrsquos systems into entrain-

ment with it The hatred et al will create a serious prob-

lem for your emotional and physical health

See how emotions can play a crucial part in your health

So how do we rid ourselves of these trapped emotions

The EC uses your subconscious mind to identify what

trapped energies need to be released and in what order

It can also provide any information needed to assist the

process How By using muscle testing

Muscle testing accesses the information stored in the

subconscious mind (which is about 90 of the entire

brain) Just an FYI your conscious mind will lie ndash it loves

the status quo ndash ldquonope nothing to see here ndash wersquore just

finerdquo Subconscious mind says ldquoOh no we are ready to

clean this mess up nowrdquo It is amazing to watch

Through muscle testing the trapped emotion is identified

and then made ready for release A simple swipe down

the governing meridian of the body releases the energy

Sometimes immediate results can be observed pain can

be reduced or anxiety or stress relieved Again itrsquos amaz-

ing to watch

Obviously the older we are the possibility exists that

quite a few trapped emotions can be stuck in our ener-

getic field Sometimes the clearing process can take a

very long time With anything that is a tragic life event it

may make the process even longer But the results are

worth it

Just think a happier healthy abundant life can be yours

by releasing the ldquoemotional baggagerdquo yoursquove been carry-

ing around Try an Emotion Code session and see

For more information on the Emotion Code call me at

216-459-9094

SUE BALL Suehealingholisticjourneyscom 216-459-9094 (office)

Healing Holistic Journeys

Reiki Master - Certified Crystal Healer - Zyto Scan - PetGemz Certified Practical Reiki Instructor - Essential Oils Wellness

Emotion Code Practitioner

Sep Oct 2015 pg 5

TM

Learn Practical

Reiki

Certified Practical Reiki Master Level Instructor

216-459-9094

infolearnpracticalreikicom

wwwLearnPracticalReikicom

they will take up residence Add to that every time that

emotion comes up later in life more energy is added to

the trapped energy and ratchets up the volume or ampli-

tude Herersquos where the physical amp health issues come

into play

Theory of Resonance when an energetic body comes in

contact with a stronger (higher amplitude or higher vol-

ume) energy the weaker system will resonate to the

stronger energy Simple physics

Translation if you have a lower vibrating emotion such as

anger grief or shame that keeps getting stronger and

stronger over the years it now has the power to bring

softer energy or the physical bodyrsquos systems into entrain-

ment with it The hatred et al will create a serious prob-

lem for your emotional and physical health

See how emotions can play a crucial part in your health

So how do we rid ourselves of these trapped emotions

The EC uses your subconscious mind to identify what

trapped energies need to be released and in what order

It can also provide any information needed to assist the

process How By using muscle testing

Muscle testing accesses the information stored in the

subconscious mind (which is about 90 of the entire

brain) Just an FYI your conscious mind will lie ndash it loves

the status quo ndash ldquonope nothing to see here ndash wersquore just

finerdquo Subconscious mind says ldquoOh no we are ready to

clean this mess up nowrdquo It is amazing to watch

Through muscle testing the trapped emotion is identified

and then made ready for release A simple swipe down

the governing meridian of the body releases the energy

Sometimes immediate results can be observed pain can

be reduced or anxiety or stress relieved Again itrsquos amaz-

ing to watch

Obviously the older we are the possibility exists that

quite a few trapped emotions can be stuck in our ener-

getic field Sometimes the clearing process can take a

very long time With anything that is a tragic life event it

may make the process even longer But the results are

worth it

Just think a happier healthy abundant life can be yours

by releasing the ldquoemotional baggagerdquo yoursquove been carry-

ing around Try an Emotion Code session and see

For more information on the Emotion Code call me at

216-459-9094

SUE BALL Suehealingholisticjourneyscom 216-459-9094 (office)

Healing Holistic Journeys

Reiki Master - Certified Crystal Healer - Zyto Scan - PetGemz Certified Practical Reiki Instructor - Essential Oils Wellness

Emotion Code Practitioner

Sep Oct 2015 pg 5

Sep Oct 2015 pg 6

LINDArsquos STORY - Linda is a busy wife and mom who

also holds down a full time job at the bank She had been

noticing some disturbing symptoms that developed so

slowly over time that she barely realized what was hap-

pening However now she is becoming quite concerned

It started with fatigue in the afternoon that grew to com-

plete exhaustion by evening She has minor headaches

that she treated with ibuprofen Sometimes not all the

time she experiences stomach pains some nausea as

well as just a general run down feeling She is having pain

and discomfort after she eats and alternating diarrhea and

constipation Then she began bleeding from the rectum

and became truly frightened After many appointments

and tests her doctor finally settled on a diagnosis of IBS

(Irritable Bowel Syndrome) and began prescribing Imodi-

um which would help her for a time but brought some

unhappy side effects like cramping dizziness and dry

mouth for which she was prescribed additional drugs

And she still is experiencing fatigue and headaches

Linda was referred to several specialists underwent many

tests and missed days of work Stress levels at home are

rising as others in the family are feeling the effects of

Lindarsquos unhappy condition She was getting frizzed out

impatient and short tempered while spending lots of time

and money while not getting any real relief

Finally she is feeling desperate wanting to get her old life

back where she breezed through the day had a cheerful

disposition and slept like a baby at night only to wake up

refreshed and ready to take care of her family and job

She feels guilty about the lack of care and time she was

giving to her family and is growing weary of the constant

pill popping and doctorsrsquo appointments needed to moni-

tor the side effects of the prescription and OTC drugs No

one was taking time with her or listening to her She is

looking for and wanting to try something different Her

body is screaming out warnings that she should be looking

for another way to address her condition

Then one day while passing by a street fair she spies a

booth that had a banner advertising holistic self-care and

offering a free health assessment Intrigued and curious

she stopped to learn what holistic care would look like

She wants to know what is offered and can it help her

Can holistic self-care be the answer she is looking for Is

it possible to become well and drug free again And

what exactly is holistic

Since Linda is weary of treating symptoms and not moving

back into wellness under her current treatment model

she decides to give holistic and complimentary methods a

look-see She finds that the program offered her an op-

shi f t happens

The American Holistic Health Association (AHHA) promotes holistic health as an approach to creating wellness which encourages you to

Balance and integrate your physical mental emotional and spiritual aspects

Establish respectful cooperative relationships with others and the environment

Make wellness-oriented lifestyle choices

Actively participate in your health decisions and healing process

By Mary Robbins

portunity to get to the source of problems that could

not be treated on the physical level alone She knew she

needed help with stress but did not know where to go

All aspects are included in the holistic model of care in-

cluding the emotional and spiritual which are mostly

never considered under modern physical medicine In

addition this method offered her ongoing coaching so

as not to leave her on her own and encouraged her to

make the changes in her lifestyle that would be benefi-

cial She had access to knowledgeable people to ask

questions if needed that would see her through the

program keep her accountable and make it fun even

Linda is ready to shift into holistic self-care

THE SHIFT - All over America we are seeing new col-

laborations and institutions comprised of healing arts

practitioners of non-invasive modalities such as reiki

nutrition counseling iridology use of essential oils yo-

ga meditation reflexology and many more

Many times these programs are doctor supported by

physicians with a holistic mindset to provide further re-

sources should they be needed

This type of program represents the shift in how we view

ourselves and our wellness We cannot separate our indi-

vidual aspects of our being but must treat the body as an

integrated whole to achieve optimum health

We are beginning to shed the idea that we have no say in

the matter of our health and do not want to hand over per-

sonal health decisions to a host of medical professionals

who are so busy that we barely get 15 minutes of the doc-

torrsquos time We are wanting full participation as we under-

stand that our health is our responsibility Not to say that

we are giving up regular MDrsquos altogether They are im-

portant for sure but there are many steps we can take on

our own to help insure our good health

Comparison Holistic Medicine Conventional

Medicine

Philosophy Based on the integration of allopathic (MD) osteopathic

(DO) naturopathic (ND) energy and ethno-medicine

Based on allopathic medicine

Primary Objective of Care To promote optimal health and as a by-product to pre-

vent and treat disease

To cure or mitigate disease

Primary Method of Care Empower patients to heal themselves by addressing the

causes of their disease and facilitating lifestyle changes

through health promotion

Focus on the elimination of physical

symptoms

Diagnosis Evaluate the whole person through holistic medical histo-

ry holistic health score sheet physical exam lab data

Evaluate the body with history physi-

cal exam lab data

Primary Care Treatment

Options

Love applied to body mind and spirit with diet exercise

environmental measures attitudinal and behavioral modi-

fications relationship and spiritual counseling bioenergy

enhancement

Drugs and surgery

Secondary Care Treat-

ment Options

Botanical (herbal) medicine homeopathy acupuncture

manual medicine biomolecular therapies physical thera-

py drugs and surgery

Diet exercise physical therapy and

stress management

Sep Oct 2015 pg 7

portunity to get to the source of problems that could

not be treated on the physical level alone She knew she

needed help with stress but did not know where to go

All aspects are included in the holistic model of care in-

cluding the emotional and spiritual which are mostly

never considered under modern physical medicine In

addition this method offered her ongoing coaching so

as not to leave her on her own and encouraged her to

make the changes in her lifestyle that would be benefi-

cial She had access to knowledgeable people to ask

questions if needed that would see her through the

program keep her accountable and make it fun even

Linda is ready to shift into holistic self-care

THE SHIFT - All over America we are seeing new col-

laborations and institutions comprised of healing arts

practitioners of non-invasive modalities such as reiki

nutrition counseling iridology use of essential oils yo-

ga meditation reflexology and many more

Many times these programs are doctor supported by

physicians with a holistic mindset to provide further re-

sources should they be needed

This type of program represents the shift in how we view

ourselves and our wellness We cannot separate our indi-

vidual aspects of our being but must treat the body as an

integrated whole to achieve optimum health

We are beginning to shed the idea that we have no say in

the matter of our health and do not want to hand over per-

sonal health decisions to a host of medical professionals

who are so busy that we barely get 15 minutes of the doc-

torrsquos time We are wanting full participation as we under-

stand that our health is our responsibility Not to say that

we are giving up regular MDrsquos altogether They are im-

portant for sure but there are many steps we can take on

our own to help insure our good health

Comparison Holistic Medicine Conventional

Medicine

Philosophy Based on the integration of allopathic (MD) osteopathic

(DO) naturopathic (ND) energy and ethno-medicine

Based on allopathic medicine

Primary Objective of Care To promote optimal health and as a by-product to pre-

vent and treat disease

To cure or mitigate disease

Primary Method of Care Empower patients to heal themselves by addressing the

causes of their disease and facilitating lifestyle changes

through health promotion

Focus on the elimination of physical

symptoms

Diagnosis Evaluate the whole person through holistic medical histo-

ry holistic health score sheet physical exam lab data

Evaluate the body with history physi-

cal exam lab data

Primary Care Treatment

Options

Love applied to body mind and spirit with diet exercise

environmental measures attitudinal and behavioral modi-

fications relationship and spiritual counseling bioenergy

enhancement

Drugs and surgery

Secondary Care Treat-

ment Options

Botanical (herbal) medicine homeopathy acupuncture

manual medicine biomolecular therapies physical thera-

py drugs and surgery

Diet exercise physical therapy and

stress management

Sep Oct 2015 pg 7

July August 2015 pg 6

F F

is for the Five Elements

is for the Five Elements

By Mary Ellen Derwis

Sep Oct 2015 pg 8

July August 2015 pg 7

Five Element Theory and You

Each indigenous group has developed their own under-

standing of natural law

Ayerveda with vatta pitta kapha uses three basic avenues

Others talk about the ethers earth water and such

In Taoist shamanic practice it is the five elements Metal

Water Wood Fire and Earth Since this is what I teach I

will look at the 5 element model

Lets explore each one separately

Metal Is about breath and discernment It is the Season

of Autumn when we begin to keep what is useful and dis-

card that which is not preparing for the Winter It is re-

flected within our bodies by two meridians Lung and

Large Intestine and regulates our first and last experiences

with that which is outside ourselves The color is White or

Black and it has excesses (Overly flashy or shelf absorbed)

deficiency ( grief and depression) and balance ( righteous-

ness and connectedness with ones feelings)

Water Is about Introspection and bring out that which

is hidden It is the Season of Winter when we conserve

our energies stay warm and prepare for the bursting forth

of life that comes with Spring It is reflected within our

bodies by two meridians Bladder and Kidney and nourish-

es the whole being with moisture which cools and balanc-

es the ph levels The color is Blue and it has excesses

(reclusive) deficiency (fear) and balance (peace)

Wood Is cerebral in nature talkative creator of ideas

It is the Season of Spring when we cultivate and plant our

seeds literally and figuratively Setting out before us that

which we want to bear fruit in Summer It is reflected

within our bodies by two meridian set Liver and Gall Blad-

der and it regulates and filters on many levels The color is

Green It has excesses (anger and frustration) deficiency

(lack of clarity or purpose) and balance (kindness and gen-

erosity)

Fire Is passionate and loving in nature it guides with a

firm directed hand It is the Season of Summer when the

fruits of our labors spring forth giving us something to

harvest in Indian Summer and set aside sustenance for

body mind and spirit It is reflected within our bodies by

two meridian sets Heart Small Intestine Pericardium and

Triple Warmer regulating circulation and communication

The color is Red It has excesses (burn out) deficiency (lack

of passion) and balance (love true passion and compas-

sion)

Earth Is stable in nature it nourishes and satisfies It is

the Season of Indian Summer when the fruits of our la-

bors are harvested and prepared to sustain us thru the

preparation of all things useful Preparing for Autumn

where we decide what will do us the most good as we

weather the cold quiet and introspection of Winter It is

reflected within our bodies by two meridian sets Stomach

and Spleen which regulate digestion and energy The color

is Yellow It has excesses (Stubbornness) deficiency

(worry) and balance (satisfaction and safety)

The Elemental forces serve as tools that we can utilize to

navigate our environment and create balance body mind

and spirit As a Taoist practitioner I have integrated them

into the understanding of my daily life and its journey to

wellness It is a simple and easy way to bring balance into

your life Please feel free to contact me to learn more

2165488980 mbeinthetaocom

be in the tao llc

mary ellen derwis

lmt cht cntt

Universal Healing Tao full instructor

wwwbeinthetaocom wwwfacebookcom

beinthetaodoterracleveland wwwfacebookcomchimassage

wwwchineitsangschoolcomunity-spiritual-center-in-westlake

Sep Oct 2015 pg 09

July August 2015 pg 7

Five Element Theory and You

Each indigenous group has developed their own under-

standing of natural law

Ayerveda with vatta pitta kapha uses three basic avenues

Others talk about the ethers earth water and such

In Taoist shamanic practice it is the five elements Metal

Water Wood Fire and Earth Since this is what I teach I

will look at the 5 element model

Lets explore each one separately

Metal Is about breath and discernment It is the Season

of Autumn when we begin to keep what is useful and dis-

card that which is not preparing for the Winter It is re-

flected within our bodies by two meridians Lung and

Large Intestine and regulates our first and last experiences

with that which is outside ourselves The color is White or

Black and it has excesses (Overly flashy or shelf absorbed)

deficiency ( grief and depression) and balance ( righteous-

ness and connectedness with ones feelings)

Water Is about Introspection and bring out that which

is hidden It is the Season of Winter when we conserve

our energies stay warm and prepare for the bursting forth

of life that comes with Spring It is reflected within our

bodies by two meridians Bladder and Kidney and nourish-

es the whole being with moisture which cools and balanc-

es the ph levels The color is Blue and it has excesses

(reclusive) deficiency (fear) and balance (peace)

Wood Is cerebral in nature talkative creator of ideas

It is the Season of Spring when we cultivate and plant our

seeds literally and figuratively Setting out before us that

which we want to bear fruit in Summer It is reflected

within our bodies by two meridian set Liver and Gall Blad-

der and it regulates and filters on many levels The color is

Green It has excesses (anger and frustration) deficiency

(lack of clarity or purpose) and balance (kindness and gen-

erosity)

Fire Is passionate and loving in nature it guides with a

firm directed hand It is the Season of Summer when the

fruits of our labors spring forth giving us something to

harvest in Indian Summer and set aside sustenance for

body mind and spirit It is reflected within our bodies by

two meridian sets Heart Small Intestine Pericardium and

Triple Warmer regulating circulation and communication

The color is Red It has excesses (burn out) deficiency (lack

of passion) and balance (love true passion and compas-

sion)

Earth Is stable in nature it nourishes and satisfies It is

the Season of Indian Summer when the fruits of our la-

bors are harvested and prepared to sustain us thru the

preparation of all things useful Preparing for Autumn

where we decide what will do us the most good as we

weather the cold quiet and introspection of Winter It is

reflected within our bodies by two meridian sets Stomach

and Spleen which regulate digestion and energy The color

is Yellow It has excesses (Stubbornness) deficiency

(worry) and balance (satisfaction and safety)

The Elemental forces serve as tools that we can utilize to

navigate our environment and create balance body mind

and spirit As a Taoist practitioner I have integrated them

into the understanding of my daily life and its journey to

wellness It is a simple and easy way to bring balance into

your life Please feel free to contact me to learn more

2165488980 mbeinthetaocom

be in the tao llc

mary ellen derwis

lmt cht cntt

Universal Healing Tao full instructor

wwwbeinthetaocom wwwfacebookcom

beinthetaodoterracleveland wwwfacebookcomchimassage

wwwchineitsangschoolcomunity-spiritual-center-in-westlake

Sep Oct 2015 pg 09

REFLECTIONS OF THE ANGELS We are here to serve share and support

5559 Peachtree Lane S Parma OH 44134

Roseann Heinrich

Roseannreflectionsoftheangelscom wwwreflectionsoftheangelscom

440-888-2803

reg Angel Therapy Practitioner

Roseann Heinrich

Spirit

Every person who gives time to this writing is experienc-

ing life in some form but so are the animals and trees

and rocks etc I wonder if I have ever been a rock and

experienced the weather as I remained still or as I was

thrown into a pond What an odd concept But I think it

might be easier to be a rock experiencing in the moment

than a human with a racing mind that carries me around

the planet in 0 to 60 and back again

This is why I study and teach Trsquoai Chi Chihreg a moving

meditation During my practice I learn to be mindful of

the movement of my body the feelings I experience and

I learn to let go of all the other extenuating activities and

worries that invade my life

Over the summer I began taking Yoga classes Oh yes

another opportunity to be in the moment to be mindful

of movement and the lack of it to be still in a pose and

to focus is another practice that helps me release the

hub-bub of what is happening around me

This summer has been a whirlwind of activities most

that were not planned until springtime All the activities

brought with them a price and a concern for expenses

There was a lovely wedding to attend 800 miles away a

wonderful conference 500 miles in another direction an

anniversary weekend away and then the opportunity

arose to replace the decking on our rapidly deteriorating

deck Yes that too was accomplished as I reacted to the

concept of a decreasing bank account

As a retired person raises and bonuses are only be-

stowed by the Universe and we all know that comes ex-

actly when needed and not as an assurance that it will

be there We must trust it will

The only way to move through it all was to find peace

with in my Trsquoai Chi Chih practice to find joy in holding a

pose The Angels also urged me to continue to do things

I love Zumba is one of the things I love Yes it is exer-

cise but more importantly it is fun So I did lots of

Zumba and at 68 years old find gratitude to have com-

pleted the hour

While utilizing my joys in life I forget my concerns and

relax my body The energy flows more easily through

my body and healing of all sorts continue

As we move into the autumn of the year we are seeing

a decline in the stock market and a new concern for

those accounts I spent a couple of days angsting and

then returned to my practice of Trsquoai Chi Chih and mind-

fulness that todayhellipall is well I will continue my daily

practice and I will continue with the Yoga lessons as I like

being in the moment and forgetting there are worldly

concerns for in those moments the Universe shows me

there is nothing to be concerned about I will have

peace in my heart and angels all around

as long as I remain mindful that they are

there for me always

Namsatersquo

experiencing life - joy thru movement

Sep Oct 2015 pg 10

BECOME A CERTIFIED HYPNOTHERAPIST

Transformational School of

Hypnotherapy

Formerly the Personal Growth School of Hypnotherapy

IMDHA International Medical and Dental Hypnotherapy Association

State of Ohio

Licensed Course

07-09-1841T

440-777-1778

wwwTSHOhiocom

Learn How to Use the Power of Your Mind and

Help Others Reach Their Goals

YOUR POTENTIAL IS UNLIMITED

EARN YOUR CERTIFICATE IN 5 MONTHS

IN OUR STATE LICENSED PROGRAM

FREE One year membership in the IMDHA

IMDHA

Approved Course

Reg 080082

Several types of readings are available

Animal Communication If you would like to know what your pet is thinking or would like to tell them something I am able to telepathically communicate with animals I can also talk to your pet that has passed on

Guide and Power Animal Readings You can find out what animals you have around you for guides and which is your Power Animal Your Power Animal is a reflection of you

Paranormal Spirit Readings You can find out if there are any ghosts in your home or place of work I will send them on and clear out negative energy they leave behind

Pet Oracle Card Readings You can get a message from your pet or get an insight to your relationship with them

Animal Runes Get a brief insight into something in your life

If your pet is having a health or behavior issue a Bach Flower may help them Bach Flower Recipes are all natu-ral and work on emotions where a lot of issues originate

I do Natural Health and Energy Work I use these energy modalities Reiki Quantum Touch Qi Gong an Jin Shin Jyutsu I teach Reiki clear Chakras and use Gemstones for healing

I am looking forward to helping you or your pet feel better or just stay healthy on a natural path With infi-nite love and gratitude Liz Call 440-552-9915 Email Lizard91134wowwaycom Visit website wwwRevlizmadsencnhprmtvpwebcom

We all have our paths to walk Lets choose wisely

Certified Natural Health Professional

Natural Health and Energy Consultant

Reiki Master-Teacher

Animal CommunicationPet Psychic

Paranormal Spirit Reader

Sep Oct 2015 pg 11

BECOME A CERTIFIED HYPNOTHERAPIST

Transformational School of

Hypnotherapy

Formerly the Personal Growth School of Hypnotherapy

IMDHA International Medical and Dental Hypnotherapy Association

State of Ohio

Licensed Course

07-09-1841T

440-777-1778

wwwTSHOhiocom

Learn How to Use the Power of Your Mind and

Help Others Reach Their Goals

YOUR POTENTIAL IS UNLIMITED

EARN YOUR CERTIFICATE IN 5 MONTHS

IN OUR STATE LICENSED PROGRAM

FREE One year membership in the IMDHA

IMDHA

Approved Course

Reg 080082

Several types of readings are available

Animal Communication If you would like to know what your pet is thinking or would like to tell them something I am able to telepathically communicate with animals I can also talk to your pet that has passed on

Guide and Power Animal Readings You can find out what animals you have around you for guides and which is your Power Animal Your Power Animal is a reflection of you

Paranormal Spirit Readings You can find out if there are any ghosts in your home or place of work I will send them on and clear out negative energy they leave behind

Pet Oracle Card Readings You can get a message from your pet or get an insight to your relationship with them

Animal Runes Get a brief insight into something in your life

If your pet is having a health or behavior issue a Bach Flower may help them Bach Flower Recipes are all natu-ral and work on emotions where a lot of issues originate

I do Natural Health and Energy Work I use these energy modalities Reiki Quantum Touch Qi Gong an Jin Shin Jyutsu I teach Reiki clear Chakras and use Gemstones for healing

I am looking forward to helping you or your pet feel better or just stay healthy on a natural path With infi-nite love and gratitude Liz Call 440-552-9915 Email Lizard91134wowwaycom Visit website wwwRevlizmadsencnhprmtvpwebcom

We all have our paths to walk Lets choose wisely

Certified Natural Health Professional

Natural Health and Energy Consultant

Reiki Master-Teacher

Animal CommunicationPet Psychic

Paranormal Spirit Reader

Sep Oct 2015 pg 11

Neurological disorders affect billions of people around the

world and are defined as ldquodisorders of the bodyrsquos nerv-

ous systemrdquo Some neurological disorders include brain

damage headaches stroke epilepsy head injury sleep

ailments learning difficulties brain damage Alzheimer

Multiple Sclerosis Parkinsonrsquos ADDADHD and spinal

cord injury to name a few

If your child is diagnosed with ADDADHD you are not

alone Many families are dealing with the challenges asso-

ciated with this condition Today ADHDADD cases are

being diagnosed at an alarming rate According to US

Centers for Disease Control and Prevention data about

64 million children have been diagnosed with ADD

ADHD a 16 rise since 2007 and a 53 increase over the

past decade according to The New York Times

ADDADHD is a common neurological disorder that has

been widely studied by Joel Lubar a professor of psychol-

ogy at the University of Tennessee For more than two

decades Lubar has studied biofeedbackrsquos applications

with ADD and ADHD publishing his findings in such lead-

ing medical journals such as the Journal of Pediatrics and

Pediatric Neurology Lubar has found that many children

and adults who suffer from ADD ADHD have brain-wave

patterns high in theta and low in beta (brain-waves asso-

ciated with concentration) As a result of such brain-wave

imbalances these children and adults go through life una-

ble to focus their attention

Lubar states that 80 - 90 of children can significantly

benefit from biofeedback He saw academic and behav-

ioral scores reported a 2 frac12 grade-level leap in achieve-

ment amp behavior and a 15 point increase in IQ scores by

15 points

Until now the only treatments were behavior therapies

and medications

EPFXSCIO QUANTUM BIOFEEDBACK

A growing number of people are turning to biofeedback ndash

a cutting-edge holistic approach to help numerous disor-

ders within the body and mind

The EPFXSCIO Quantum Biofeedback provides unique

specialized protocols and individualized reports of stress

reactions for each clientrsquos optimal education as well as

HELPING ADDADHD amp HELPING ADDADHD amp NEUROLOGICAL DISORDERS NEUROLOGICAL DISORDERS

with QUANTUM BIOFEEDBACK

By Alina Romano

Sep Oct 2015 pg 12

An Affiliation of Transformational Professionals Services Products

Aromatherapy bull Massage amp Abdominal

Body Work bull Medical Intuitives bull Holistic

Healers Readers amp Authors bull Wellness Life

Financial Coaching bull Holistic Pet bull Energy

Healing bull Yoga bull Meditation bull Gem Flower

amp Crystal Essences bull Natural Personal

Products and more

23855 Detroit Road Westlake OH

wwwCenteredWellnessorg

A Holistic Community and Educational Resource for every aspect of the person-al amp life transformation you are seeking

Check our website for activities classes amp events

Next event WELLNESS FAIR November 14

Tumbled Stones Large Specimens amp Points

Statuary of all Faith Paths

Classes Workshops amp Development Circles - Open to All

Aromatherapy and Herb products

Custom Jewelry by Mystic Stone

Monthly Psychic Fairs

Interactive Blog updated weekly

7 Day Candles amp Candles by Coventry Creations

Large selection of Tarot amp Divination Tools

New books amp calendars

Sponsor of 2015 Holistic Health amp Healing Expo

28887 Lorain Rd North Olmsted OH 440-777-7211

Store Hours Monday - Friday 12 pm - 7 pm Saturday-Sunday 12 pm - 6 pm

wwwGoddesselitecom

Sep Oct 2015 pg 13

cognitive and behavioral retraining While traditional

biofeedback and neuro-feedback work solely with brain-

waves or heart rhythms the EPFXSCIO generates holis-

tic programs designed to entrain emotional and physical

responses in all areas of the body and mind encouraging

improved mental and neurological performance

EPFXSOIO Quantum Biofeedback is FDA cleared Safe

Non-Invasive and Effective

If you or someone you love needs support managing a

neurological disorder share this beneficial information

with them To learn more contact me at 440-856-5280

Flourish Wellness Biofeedback for Stress amp Pain Management

Reflexology

Whole Body Vibrations

Ionic Detox Footbath

Ear Candling

Alina Romano QBT 4408565280

An Affiliation of Transformational Professionals Services Products

Aromatherapy bull Massage amp Abdominal

Body Work bull Medical Intuitives bull Holistic

Healers Readers amp Authors bull Wellness Life

Financial Coaching bull Holistic Pet bull Energy

Healing bull Yoga bull Meditation bull Gem Flower

amp Crystal Essences bull Natural Personal

Products and more

23855 Detroit Road Westlake OH

wwwCenteredWellnessorg

A Holistic Community and Educational Resource for every aspect of the person-al amp life transformation you are seeking

Check our website for activities classes amp events

Next event WELLNESS FAIR November 14

Tumbled Stones Large Specimens amp Points

Statuary of all Faith Paths

Classes Workshops amp Development Circles - Open to All

Aromatherapy and Herb products

Custom Jewelry by Mystic Stone

Monthly Psychic Fairs

Interactive Blog updated weekly

7 Day Candles amp Candles by Coventry Creations

Large selection of Tarot amp Divination Tools

New books amp calendars

Sponsor of 2015 Holistic Health amp Healing Expo

28887 Lorain Rd North Olmsted OH 440-777-7211

Store Hours Monday - Friday 12 pm - 7 pm Saturday-Sunday 12 pm - 6 pm

wwwGoddesselitecom

Sep Oct 2015 pg 13

cognitive and behavioral retraining While traditional

biofeedback and neuro-feedback work solely with brain-

waves or heart rhythms the EPFXSCIO generates holis-

tic programs designed to entrain emotional and physical

responses in all areas of the body and mind encouraging

improved mental and neurological performance

EPFXSOIO Quantum Biofeedback is FDA cleared Safe

Non-Invasive and Effective

If you or someone you love needs support managing a

neurological disorder share this beneficial information

with them To learn more contact me at 440-856-5280

Flourish Wellness Biofeedback for Stress amp Pain Management

Reflexology

Whole Body Vibrations

Ionic Detox Footbath

Ear Candling

Alina Romano QBT 4408565280

wwwUniversalLivingEzinecomwwwUniversalLivingEzinecom infoUniversalLivingEzinecominfoUniversalLivingEzinecom 216 216--459459--90949094