ucsf ocpd: identifying your values and motivators
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![Page 1: UCSF OCPD: Identifying your Values and Motivators](https://reader031.vdocuments.site/reader031/viewer/2022030317/5a651e177f8b9ab5218b4c23/html5/thumbnails/1.jpg)
career.ucsf.edu
Identifying your Values and MotivatorsUCSF Office of Career & Professional Development
Sara Ayazi, Program ManagerNaledi Saul, Director
Website: career.ucsf.edu
Facebook: @ucsfocpd
LinkedIn: /ucsfocpd
Twitter:
@ucsfocpd
Career.ucsf.edu/listservs
![Page 2: UCSF OCPD: Identifying your Values and Motivators](https://reader031.vdocuments.site/reader031/viewer/2022030317/5a651e177f8b9ab5218b4c23/html5/thumbnails/2.jpg)
Right Content(the issues you care about)
• Research topic, clinical issue,
population or system
Right Environment(how you want to work)
• Your values, strengths & work style,
etc., are recognized and rewarded at
that specific organization
The SweetSpot
of Work
Is a combination of….
Right Skill Set(your day to day tasks)
• Administration
• Clinical Care
• Communication (written or oral)
• Data Collection & Analysis
• Diplomacy
• Development
• Directing/Leading
• Education/Outreach
• Engineering
• Program Design &
Management
• Project Design & Management
• Public Affairs
• Research & Analysis
• Supervision
• Strategic Planning
• Teaching/Training
• Evaluation Design
• Finance
• Legal
• Management (resources or people)
• Marketing
• Policy Analysis
• Policy Development
Why Does This Workshop Exist?
The Sweet Spot of Work
Understanding Values Articulating & Prioritizing Your Values Recognizing How Your Values Manifest in Your Work Life Next Steps
© 2012 The Regents of the University of California. All rights reserved. Please do not reprint without permission. [email protected]
![Page 3: UCSF OCPD: Identifying your Values and Motivators](https://reader031.vdocuments.site/reader031/viewer/2022030317/5a651e177f8b9ab5218b4c23/html5/thumbnails/3.jpg)
1. Define a “value” and describe why it is important
2. Articulate your values and prioritize which ones are most meaningful to you
3. Your Ideal Life: Sketch out what your work life would look like if this value was honored
4. Identify next steps to gain the information or develop the skills to assess if your values would be present in the career path or position you’ve chosen
Understanding Values Articulating & Prioritizing Your Values Recognizing How Your Values Manifest in Your Work Life Next Steps
Learning OutcomesBy the end of this session, you will be able to…
© 2012 The Regents of the University of California. All rights reserved. Please do not reprint without permission. [email protected]
![Page 4: UCSF OCPD: Identifying your Values and Motivators](https://reader031.vdocuments.site/reader031/viewer/2022030317/5a651e177f8b9ab5218b4c23/html5/thumbnails/4.jpg)
1. A value is a…
2. Where do your values come from?
1. What are
& why are they important?
Understanding Values Articulating & Prioritizing Your Values Recognizing How Your Values Manifest in Your Work Life Next Steps
© 2012 The Regents of the University of California. All rights reserved. Please do not reprint without permission. [email protected]
![Page 5: UCSF OCPD: Identifying your Values and Motivators](https://reader031.vdocuments.site/reader031/viewer/2022030317/5a651e177f8b9ab5218b4c23/html5/thumbnails/5.jpg)
1. A value is a…
2. Where do your values come from?
1. What are
A.
Any principles or priorities that are important to you
Understanding Values Articulating & Prioritizing Your Values Recognizing How Your Values Manifest in Your Work Life Next Steps
© 2012 The Regents of the University of California. All rights reserved. Please do not reprint without permission. [email protected]
![Page 6: UCSF OCPD: Identifying your Values and Motivators](https://reader031.vdocuments.site/reader031/viewer/2022030317/5a651e177f8b9ab5218b4c23/html5/thumbnails/6.jpg)
Factors that influence your values
Office of Career and Professional Development6
Family of origin
Community
where you were raised,
friends, classmates,
colleagues, supervisor,
mentors, teachers –
whoever’s in your
neighborhood, etc.
Cultural or
Spiritual Beliefs
Personal Experience
schooling, professional
experience, activities, life
experience, etc.
© 2012 The Regents of the University of California. All rights reserved. Please do not reprint without permission. [email protected]
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The funny & annoying thing about values is...
1. You don’t always choose your values
2. They are not always in line with the values of your environment
3. Sometimes we’re not aware of them
4. They can change over time
When you are not aware of or do not honor your values, you are
more susceptible to making decisions and being in situations that are
less satisfying for you.
7
© 2012 The Regents of the University of California. All rights reserved. Please do not reprint without permission. [email protected]
![Page 8: UCSF OCPD: Identifying your Values and Motivators](https://reader031.vdocuments.site/reader031/viewer/2022030317/5a651e177f8b9ab5218b4c23/html5/thumbnails/8.jpg)
1. Define a “value” and describe why it is important
2. Articulate your values and prioritize which ones are most meaningful to you
3. Your Ideal Life: Sketch out what your work life would look like if this value was honored
4. Identify next steps to gain the information or develop the skills to assess if your values would be present in the career path or position you’ve chosen
Understanding Values Articulating & Prioritizing Your Values Recognizing How Your Values Manifest in Your Work Life Next Steps
Learning OutcomesBy the end of this session, you will be able to…
© 2012 The Regents of the University of California. All rights reserved. Please do not reprint without permission. [email protected]
![Page 9: UCSF OCPD: Identifying your Values and Motivators](https://reader031.vdocuments.site/reader031/viewer/2022030317/5a651e177f8b9ab5218b4c23/html5/thumbnails/9.jpg)
Categories of Values
1. Work Environment
2. Work Content
3. Work Relationships
4. Intrinsic & Personal Values
2a. Your turn: Reflectarticulating your values
Understanding Values Articulating & Prioritizing Your Values Recognizing How Your Values Manifest in Your Work Life Next Steps
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Exercise 1:
1. Check off all the values that you currently consider important in both your career and life planning.
2. If there are any values that are not listed here, feel free to add them below.
2a. Your turn: Reflectarticulating your values
Understanding Values Articulating & Prioritizing Your Values Recognizing How Your Values Manifest in Your Work Life Next Steps
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Some values are preferences, but others are deal breakers
Many of out values are ‘nice to have’, but it’s important that we look out for those that are not negotiable for us.
2b. Prioritizing your values
Understanding Values Articulating & Prioritizing Your Values Recognizing How Your Values Manifest in Your Work Life Next Steps
© 2012 The Regents of the University of California. All rights reserved. Please do not reprint without permission. [email protected]
![Page 12: UCSF OCPD: Identifying your Values and Motivators](https://reader031.vdocuments.site/reader031/viewer/2022030317/5a651e177f8b9ab5218b4c23/html5/thumbnails/12.jpg)
Exercise 2:
Prioritize up to 3-7 values that you selected on the Values Checklist, that feel non-negotiable to you.
Share your top 2 values with the person next to you. Why did you prioritize these two?
Your turn: Think, Pair & Shareprioritizing your values
Understanding Values Articulating & Prioritizing Your Values Recognizing How Your Values Manifest in Your Work Life Next Steps
© 2012 The Regents of the University of California. All rights reserved. Please do not reprint without permission. [email protected]
![Page 13: UCSF OCPD: Identifying your Values and Motivators](https://reader031.vdocuments.site/reader031/viewer/2022030317/5a651e177f8b9ab5218b4c23/html5/thumbnails/13.jpg)
1. Define a “value” and describe why it is important
2. Articulate your values and prioritize which ones are most meaningful to you
3. Your Ideal Life: Sketch out what your work life would look like if this value was honored
4. Identify next steps to gain the information or develop the skills to assess if your values would be present in the career path or position you’ve chosen
Understanding Values Articulating & Prioritizing Your Values Recognizing How Your Values Manifest in Your Work Life Next Steps
Learning OutcomesBy the end of this session, you will be able to…
© 2012 The Regents of the University of California. All rights reserved. Please do not reprint without permission. [email protected]
![Page 14: UCSF OCPD: Identifying your Values and Motivators](https://reader031.vdocuments.site/reader031/viewer/2022030317/5a651e177f8b9ab5218b4c23/html5/thumbnails/14.jpg)
Understanding Values Articulating & Prioritizing Your Values Recognizing How Your Values Manifest in Your Work Life Next Steps
3. Your Ideal Life
Sketch out what your work life
would look like if this value was
honored
© 2012 The Regents of the University of California. All rights reserved. Please do not reprint without permission. [email protected]
![Page 15: UCSF OCPD: Identifying your Values and Motivators](https://reader031.vdocuments.site/reader031/viewer/2022030317/5a651e177f8b9ab5218b4c23/html5/thumbnails/15.jpg)
1. Define a “value” and describe why it is important
2. Articulate your values and prioritize which ones are most meaningful to you
3. Your Ideal Life: Sketch out what your work life would look like if this value was honored
4. Identify next steps to gain the information or develop the skills to assess if your values would be present in the career path or position you’ve chosen
Understanding Values Articulating & Prioritizing Your Values Recognizing How Your Values Manifest in Your Work Life Next Steps
Learning OutcomesBy the end of this session, you will be able to…
© 2012 The Regents of the University of California. All rights reserved. Please do not reprint without permission. [email protected]
![Page 16: UCSF OCPD: Identifying your Values and Motivators](https://reader031.vdocuments.site/reader031/viewer/2022030317/5a651e177f8b9ab5218b4c23/html5/thumbnails/16.jpg)
The Four Stages of the Career Development Framework
Self Assessment
Career Exploration & Decision
Making
Internship, Job, Postdoc
or Residency
Search
Career Managemen
t
(Professional Success
Skills)
© 2012 The Regents of the University of California. All rights reserved. Please do not reprint without permission. [email protected]
![Page 17: UCSF OCPD: Identifying your Values and Motivators](https://reader031.vdocuments.site/reader031/viewer/2022030317/5a651e177f8b9ab5218b4c23/html5/thumbnails/17.jpg)
4. Next Steps
Understanding Values Articulating & Prioritizing Your Values Recognizing How Your Values Manifest in Your Work Life Next Steps
© 2012 The Regents of the University of California. All rights reserved. Please do not reprint without permission. [email protected]
![Page 18: UCSF OCPD: Identifying your Values and Motivators](https://reader031.vdocuments.site/reader031/viewer/2022030317/5a651e177f8b9ab5218b4c23/html5/thumbnails/18.jpg)
4. Next Steps
Understanding Values Articulating & Prioritizing Your Values Recognizing How Your Values Manifest in Your Work Life Next Steps
If you would like to reflect more on your values? • Schedule a 1:1 appointment. 476.4986
• Resources. Career.ucsf.edu
If you’d like to figure out if your current career plan
will honor your priority values?
• Informational Interviewing workshop
• Networking to Explore Careers workshop
• Linkedin UCSF Alumni Networking Group
If you’d life to assess if a particular position,
residency program of postdoc will honor your
values?
• Figure out what questions to ask and how to assess
professionally at our Interviewing Clinic
• Schedule a mock interview
• Glassdoor
If you would like to reflect more about the ideal job
for you?
• Values + Strengths=a great job!
• Attend our next transferable skills session: May 9th.
12-1pm. CL 220.
© 2012 The Regents of the University of California. All rights reserved. Please do not reprint without permission. [email protected]
![Page 19: UCSF OCPD: Identifying your Values and Motivators](https://reader031.vdocuments.site/reader031/viewer/2022030317/5a651e177f8b9ab5218b4c23/html5/thumbnails/19.jpg)
career.ucsf.edu
Identifying your Values and MotivatorsUCSF Office of Career & Professional Development
Sara Ayazi, Program ManagerNaledi Saul, Director
Website: career.ucsf.edu
Facebook: @ucsfocpd
LinkedIn: /ucsfocpd
Twitter:
@ucsfocpd
Career.ucsf.edu/listservs