turning jumps (1/4 & ½ turns)

19
Turning Jumps (1/4 & ½ turns) 5 basic Jumps (1-2, 2-1, 2-2, 1 to other foot, 1 to same foot)

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5 basic Jumps (1-2, 2-1, 2-2, 1 to other foot, 1 to same foot). Turning Jumps (1/4 & ½ turns). Alphabet of Shapes. Angry Cat Back. Apparatus. Asymmetry. Asymmetrical. Body Control. Back Support. Backwards. Body Schooling. Body Shape. Body Tension. Changes in Direction. - PowerPoint PPT Presentation

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Page 1: Turning Jumps (1/4 & ½ turns)

Turning Jumps(1/4 & ½ turns)

5 basic Jumps(1-2, 2-1, 2-2, 1 to other foot,

1 to same foot)

Page 2: Turning Jumps (1/4 & ½ turns)

Alphabet of Shapes

Angry Cat Back

Page 3: Turning Jumps (1/4 & ½ turns)

Asymmetry

Apparatus

Page 4: Turning Jumps (1/4 & ½ turns)

Body Control

Asymmetrical

Page 5: Turning Jumps (1/4 & ½ turns)

Backwards

Back Support

Page 6: Turning Jumps (1/4 & ½ turns)

Body Schooling

Body Shape

Page 7: Turning Jumps (1/4 & ½ turns)

Body Tension

Changes in Direction

Page 8: Turning Jumps (1/4 & ½ turns)

Changes of Speed

Consistency

Page 9: Turning Jumps (1/4 & ½ turns)

Drawbridges

Clear Body Shapes

Page 10: Turning Jumps (1/4 & ½ turns)

Front Straddle

Front Support

Page 11: Turning Jumps (1/4 & ½ turns)

Flow / Fluency

Frog Hop

Page 12: Turning Jumps (1/4 & ½ turns)

Forward Lunge

Imagination

Page 13: Turning Jumps (1/4 & ½ turns)

Lift, Carry and Place

Lead and Follow

Page 14: Turning Jumps (1/4 & ½ turns)

Pogo Jump

Safe Landing

Page 15: Turning Jumps (1/4 & ½ turns)

Side Lunge

Sequence

Page 16: Turning Jumps (1/4 & ½ turns)

Shapes and Positions

Symmetrical

Page 17: Turning Jumps (1/4 & ½ turns)

Symmetry

Sumo Roll

Page 18: Turning Jumps (1/4 & ½ turns)

Synchronised

Short Term Effects of Exercise

Page 19: Turning Jumps (1/4 & ½ turns)

Vigorous Activities

Variety