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Trauma Informed Support Groups

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Page 1: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Trauma Informed Support Groups

Page 2: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Objectives

• Understand the need for trauma informed support groups for survivors of trauma

• Begin to develop a framework for the development and management of support groups

• Apply trauma informed principles to group facilitation that will provide safety, consistency, and self-awareness.

• Have a tool box that will enhance the experience of the group members.

Page 3: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

A Brief Review of the Brain and Trauma

Page 4: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

The Impact of Trauma is determined by:

• The event itself (magnitude, understandable, natural, man-made, personal, long term or short term, the relationship with the perpetrator).

• Who the survivor was at the time of the event (age, gender, culture, ability to cope, mental health, perceived control of the situation)

• Social climate at the time of the event (supportive, society view of the event, available help)

Page 5: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Triggers

• More reminders of past danger.

• Brain is more sensitive to danger.

• Thinking brain automatically shuts off in the face of triggers.

• Past and present danger become confused.

Page 6: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Common Triggers

• Reminders of past events.• Lack of power/control.• Conflict in relationships.• Separation or loss.• Transitions and routine/schedule

disruption. • Feelings of vulnerability or rejection.• Feeling threatened or attacked.• Loneliness.• Sensory overload.

Page 7: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Purpose

Because trauma may inhibit connection, the healing needs to happen within relationships.

Peer support provides the experience as well as the understanding of what healthy connection with others is.

Page 8: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Philosophy

• Present focused• Hope-driven• Not a replacement for therapy• Capitalizes on the strengths of the

individual• Provides encouragement

Page 9: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Self Reflection

When have you had a hard time holding hope for yourself or someone else?

What labels do you use to identify yourself?How have others labeled you?How do these labels affect the way you see

yourself?Three Strengths.Three Weaknesses.Which was easier?What do you do that makes you feel good

about yourself?

Page 10: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Trauma Informed Framework

•Safety

•Consistency

•Self-Awareness

Page 11: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Safety

• In environment

• In relationships

• Within self

Page 12: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Consistency

No Surprises

Page 13: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Self Awareness

• Focus is in the present

• Able to manage environment

• Aware of boundaries

Page 14: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Boundaries

Page 15: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Boundaries are limits drawn by each of us to define our

separateness, while helping to uphold our basic rights.

Page 16: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Self Reflection

What boundaries are you able to hold firm?

What boundaries are hard for you?What needs in your life are you able to

meet and feel good about meeting?What needs in your life make you feel

shy or ashamed?What needs do you meet at the expense

of your boundaries?

Page 17: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Group Development and Management

Page 18: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Group Norms and Expectations

• Safety• Respect• Confidentiality• Consistency• Boundaries

Page 19: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Decisions

• What type of group?• Open or closed?• Time of day?• Number of members?• Location?• How will info about the group be given to

the public?• How will new members be introduced to

the group?• Who will conduct the meet and greet

interview?

Page 20: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Referral Process

Safety

Consistency

Self Awareness

Page 21: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Meet & Greet

Safety

Consistency

Self Awareness

Page 22: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Trigger Safety Plan

Identify and Strategize

Page 23: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Follow up

Have a plan for what to do when a person does not show up for a group session and discuss it during the initial meet and greet and/or incorporate into group guidelines.

Page 24: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Group Process

• Leading

• Following

• Observing

• Acceptance of self and others

Page 25: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

RICH

• Respect

• Information

• Connection

• Hope

Page 26: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Powers of Observation

• Step 1 – Observe outside source (the issue or person of focus)

• Step 2 – Observe inside yourself• Step 3 – Observe others’ responses

Have a plan with your co-facilitator to address any challenges.

Page 27: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Acceptance of Self and Others

• Respect for and acceptance of others’ means of coping

• Letting a person know that moving past the pain does not mean that what happened to her was okay

• Identify strengths• Validate the past while staying in the

present

Page 28: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Symptoms are skills and adaptations.

Page 29: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Self Reflection

Think about a “symptom” and identify how it could help you adapt.

Example:Symptom: AvoidanceAdaptive Value: It helps me adapt by

protecting me from things that bring up overwhelming feelings of sadness.

Page 30: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Tools

– You– Books– Agenda– Format– Wrap-ups– Humor– Creativity

Page 31: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Helpful Hints for Facilitators

Page 32: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

How do I address someone who is suddenly explosive in her disclosure of

trauma?

• Observe, interrupt, and describe• Validate feelings for both the person

and the group• Discuss the feelings that have been

brought up.• See coping with flashbacks handout

Page 33: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

What do I do if a group member tells the group she is

suicidal?• Don’t jump to conclusions• Check in with your feelings• Check in with the group and let

them describe their feelings• Ask the individual how it feels to

hear that feedback from the group.• Give permission for people to feel

their feelings

Page 34: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Suicidal member continued -

• Ask the individual if she feels comfortable remaining in group or would like to talk to a facilitator in private.

• After the group is over, assess the needs and explore options for and with member

• Accept the limitations of your role• Seek supervision.

Page 35: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

What do I do if a group member is too dominating?

• Observe and describe without judgment.

• Ask the person how they feel when they are quiet and listening.

• Let the group share their own examples of how being quiet and listening can be a challenge.

Page 36: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

When do I draw the line on self disclosure as the

facilitator?• Do I have peace about sharing this part of

my life?• Is there a part of me that is hesitant?• Am I disclosing for my own needs or the

needs of the group?• How will my disclosure affect the

members of the group?• How will this info about me help to

promote hope in the lives of the group members?

• Am I feeling pressure to disclose? Does this feel like a choice?

Page 37: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Facilitators Role Model:

• Boundaries• Communication skills• Healthy relationships• Being in the moment and feeling the

feelings• Consistency and Respect

Page 38: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Helpful Handouts

– Helpful responses to self-injury– Coping with Flashbacks– Low Impact Debriefing

Page 39: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Peer Supervision

Healthy debriefingExchange of useful tools and materialsSkill buildingManaging of vicarious trauma

Page 40: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Self Reflection

Write your own summary of things you want to keep in mind. Think about the material we’ve covered and the issues that stand out most clearly in your mind. Collect your thoughts, revisit sections and make notes of your feelings and ideas.

Page 41: Trauma Informed Support Groups. Objectives Understand the need for trauma informed support groups for survivors of trauma Begin to develop a framework

Linda Douglas

[email protected]

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