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©SOCCERTUTOR.COM PEP GUARDIOLA: PRACTICES FROM PEP'S SESSIONS - VOL.2
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Training Session Warm-up Exercises
Direct from Pep Guardiola's Manchester City Training Sessions
©SOCCERTUTOR.COM PEP GUARDIOLA: PRACTICES FROM PEP'S SESSIONS - VOL.2
11
1. One-Touch Combination Play with Aerial Pass in a Warm-up Circuit
Source: Pep Guardiola's Manchester City training session at Etihad Campus Training Ground, Manchester - 13th February 2019
All players rotate positions (A -> B -> C -> D -> A).
Description1. Player A meets in the middle with the
opposite Player A.
2. They hold hands and side-step to the cone.
3. Player A on the left moves between the hurdles and 2 foot jumps over the 2nd. Player A on the right 2 foot jumps over all 3 hurdles.
4. The Coach passes the ball.
5. Player A receives.
6. Player A passes to Player B.
7. Player B passes the ball back (1-2).
8. Player A plays an aerial pass to Player C.
9. Player C plays the ball back for Player B.
10. Player B passes in front of the mannequin for Player C to run onto.
11. Player C either passes to Player D's feet or in front of the mannequin for him run onto.
12. Player D receives and dribbles through the yellow poles to the start.
Pep Guardiola Practices: Training Session Warm-up Exercises
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