training at campusfit · » we recommend bringing training gloves. » you may use the cardio...
TRANSCRIPT
![Page 1: Training at CAMPUSFit · » We recommend bringing training gloves. » You may use the cardio machines to warm up & cool down. If you‘re looking for a cardio only workout, opt for](https://reader035.vdocuments.site/reader035/viewer/2022071213/603475fb9d366456d12036e5/html5/thumbnails/1.jpg)
www.hochschulsport-hannover.deSTAY UP-TO-DATE:
Code of Conduct & Hygiene Guidelines
» You may not enter CAMPUSFit if you show symptoms of COVID-19
or have recently been in contact with an infected person.
» You need to book a timeslot for your workout in advance. No
working out without a valid contract.
» Showers, locker rooms and sauna will remain closed.
» Please bring your own towels and drinks.
» We recommend bringing training gloves.
» You may use the cardio machines to warm up & cool down. Intense
cardio exercise is only permitted outdoors.
» Restricted issue of training accessories, such as resistance bands
etc.
» Masks are required in all communal areas within buildings of
Leibniz University.
» Masks may be removed during workouts.
considerations before Excercising
![Page 2: Training at CAMPUSFit · » We recommend bringing training gloves. » You may use the cardio machines to warm up & cool down. If you‘re looking for a cardio only workout, opt for](https://reader035.vdocuments.site/reader035/viewer/2022071213/603475fb9d366456d12036e5/html5/thumbnails/2.jpg)
STAY SAFE!
CAMPUSFit Code of Conduct
Code of Conduct & Hygiene Guidelines
» Please keep your distance (2 meters/6 feet).
» Avoid bodily contact while greeting people.
»No direct contact to other gym-goers.
» Choose your weights so that you will not have to be spotted by another person.
» Please observe hygiene rules while coughing or sneezing.
» Please observe hand hygiene guidelines.
» Please bring a towel and clean indoor shoes. No barefoot training.
» Please disinfect the equipment after using it.
» Please leave CAMPUSFit immediately after finishing your workout. No detours.
» Please observe instructions from staff.