traditional vietnamese pho (beef or chicken) · pdf file · 2015-05-25supporting...

Healthy and low calorie cuisine Suitable for vegetarians

Please do let us know if you have any special dietary requirements in order to facilitate your meal

Traditional Vietnamese pho (Beef or Chicken)

Daily Vietnamese breakfast special.

Fresh local fruits, cereals & granola

selection of milk & yoghurt, assorted cheese

cold cuts, sushi, salads

selection of organic honeys, seeds

nuts, dried fruits, pickles and condiments

Freshly squeezed juices

home baked fresh breads, croissants

pastries, muffins, locally inspired conserves

Freshly made waffles

pancakes, French toast

with warm berry compote, maple syrup

or local banana with honey



Berries, nuts & fruits, brown sugar

Greek yoghurt & honey

Rolled oats, sultanas, natural yoghurt, grated apple

roasted almonds and honey

Seasonally fresh cut assortment of fruits, shredded mint

ginger & passion fruit dressing with or without Greek yoghurt

Eggs any style, pork sausage, grilled bacon, roasted tomato

rosemary, sautéed potatoes, mushrooms

toasted bread & orange rind preserve



Poached eggs over toasted muffin, smoked ham or salmon

Hollandaise, ground black pepper

Poached eggs, wilted spinach

Greek yoghurt, sour dough bread

with spiced butter & chili flakes

Whole egg- or egg white-omelet, poached eggs

scrambled or fried eggs, with Vietnamese baguette

Please add any of the following:

Sliced bacon

smoked ham

pork sausage

cheddar-, feta-,

or blue cheese

smoked salmon

mushroom

onion

capsicum

grilled tomato

chili flakes

coriander

roasted vegetables

spring onion

potatoes

Vietnamese Coffee

Vietnamcino, Craftier

Espresso single/double

Macchiato, Ristretto

Cappuccino, Café Latte

Latte Macchiato

Hot Chocolate

Phiphicino

Of course do we offer all

listed coffee specialties

decaffeinated.

Royal Darjeeling

English Breakfast

English Earl Grey

Earl Grey Buddha

Green of Vietnam, Lotus tea

Jasmine Queen

Silver Moon Polo Club

Pai Mu Tan

Oolong Prestige

Roibos, Chamomile

Lemongrass

Homemade ginger infusion

Fresh mint infusion

It is essential that we get 6-8 servings of vegetables and fruits every

day. These vegetables and fruits are necessary to support a healthy

functioning body as well as to properly support the immune system.

Drinking juice is one of the easiest ways to guarantee that this

amount is reached.

On our healthy bar we have already a wide selction of

fruite juices, vegetable booster, smoothies, and health and digestive

supporting drinks such as sugar cane juice and basil seeds. If you are

still looking for something special, we have a list of all our varieties

for you.

Celery Juice

Tomato Juice

Beetroot juice

Spinach Juice

Cucumber Juice

Onion Juice

Carrot Juice

Bellpepper juice

Orange Juice

Pineapple Juice

Watermelon Juice

Pomelo Juice

Mango Juice

Apple Juice

Pear Juice

Maracuja Juice

Dragon fruit juice

All kind of fruits and vegetables can be blend up on your choice.

Vegetable juice, by itself, is not a complete food and should always

be used in addition to your regular meals, not in place of it.

Healthy and low calorie cuisine Suitable for vegetarians Please do let us know if you have any special dietary requirements in order to facilitate your meal Prices are in Vietnamese Dong and subject to 5% service charge and 10% government taxes

VND x 1000

Our healthy menu does not contain dairy products, gluten, sugar, caffeine, alcohol

All vegetarian dishes are also suitable for Vegans

With tofu, asparagus, kale, wakamami, ginger, vegetable broth

With daikon, peppers, carrots, zucchini, bean sprouts, edemame beans

sesame seeds, spring onions, cashews/peanuts, coriander, Thai basil, mint

Dressing - rice wine vinegar, lime, coconut oil, chilies, ginger, soy, honey, lemongrass

With steamed Con Dao shrimps

With watercress, pomelo and „super-food pesto‟

‘Super-food pesto’ - almond, walnut, wheatgrass, kale, basil, mint, coriander

garlic, coconut oil, extra virgin olive oil, lemon juice

With steamed salmon

With spinach, watercress, rocket, chickpea, tomato, black bean, avocado, pomegranate

lemon dressing and garden herbs

With poached chicken breast

With steamed salmon

Poached in coconut water with turmeric, ginger, garlic and coriander

steamed spinach, kale, broccoli and asparagus, steamed rice

With lemongrass, chilli and ginger, sweet potato puree with black bean, sweet corn

red pimento and avocado salsa

Watermelon, papaya, pineapple, pomelo, green melon, mango, dragon fruit

kiwi and coconut water granita, passion fruit, lime and ginger sauce


VND x 1000

Herb crouton, cheddar cheese and herb salsa

Dressed tomatoes, capsicums, buffalo mozzarella, basil

black olives and capers with tomato, focaccia

With avocado salsa, basil pesto, rocket and crouton

Spiced and roasted pumpkin, zucchini, eggplant, shallots, capsicum, new potatoes

feta cheese, tomato sauce and pesto

Char-grilled chicken breast, egg noodles, mango, capsicum, carrot, spring onion

peanuts and coriander with chilli, ginger, soy and lime dressing

Spicy wok-fried beef tenderloin, watercress, capsicum

local herbs and peanuts, shrimp cracker

Romaine lettuce, ciabatta croutons, crispy smoked bacon, anchovies, Caesar dressing

Grana Padano, sun blushed tomatoes

With lemongrass, chilli and ginger chicken

With pan fried soy and sesame salmon

With lemon and garlic prawns


VND x 1000

Shrimp, calamari, salmon, tuna and fish of the day

with warm salad of new potatoes, shallots, pine-nuts, spinach and roasted cherry tomatoes

lemon-herb-butter sauce

Western Australian black Angus minute steak (125 grams)

pan-fried lemon and garlic Con Dao shrimps, French fries, aioli, fresh garden salad

Served with triple cooked skin-on chips, dressed salad and salsa

Toasted ciabatta bun, emmenthal cheese and smoked bacon

Toasted ciabatta bun, emmenthal cheese, smoked bacon, caramelized onion

Grilled bacon, oven roasted chicken fillet fried egg and sliced tomatoes on toasted bread

Served with Asian slaw and triple cooked chips

Braised and shredded pork wrap with hoi-sin and ginger marinade

Chicken fillet tikka wrap, capsicums, onions, yoghurt

Hummus, roasted vegetables, feta, harissa and yoghurt

Served with mixed leaves and triple cooked chips

Char grilled beef tenderloin, caramelized onions, mayonnaise and watercress

Smoked ham, emmenthal cheese and mozzarella

Char-grilled chicken fillet, crispy bacon, lettuce and tomato


VND x 1000

Tomato sauce, spinach, roasted cherry tomatoes, shallots and garlic, parmesan

Basil pesto, char-grilled chicken breast, parmesan

With fresh garden herbs, rocket and parmesan cheese

Pan-fried fish of the day, spinach and parmesan

Each side order


All amino acids, complete protein, aids digestion, high in antioxidants

and good for immune system

Vitamin C< K, lowers cholesterol, beta carotene

essential minerals such as magnesium and potassium

Nausea, stomach upset, anti-inflammatory, strengthens immunity

Protein rich, iron, high in fibre, rich in vitamin B and minerals

Along with kale, high in glutathione, a detoxifying agent

High protein, low fat, high fat, essential minerals, omega fatty acids

Beta carotene and vitamin A, good for skin, help protect liver

A powerful anti-inflammatory and antioxidant

Is said to improve brain function and fight against heart disease

Help lower blood pressure, improve immunity, and lower stress levels,

Vitamin A, K, high in antioxidants, more iron than spinach and

more calcium than milk

B complex, iron, selenium, zinc, copper, manganese, potassium.

rich in protein and high in antioxidants

High in minerals, especially copper and manganese for anti-inflammatory and

vascular health

Lower cholesterol, improve brain function, phosphorous, good teeth and bones

Nuts 5 times a week can reduce risk of heart attack

Lowers systolic blood pressure, boost stamina in sports, good for detoxification and

purifying blood, rich in nutrients and fibre, rich in nutrients and fibre

Fibre, potassium and vitamin c and beta carotene

A very good source of potassium. For blood pressure and balancing body fluids

Fat burning enzyme and very high vitamin c

Minerals such as potassium, calcium and iron

Good for immune system, skin and hair, rich in lauric acid that helps blood sugar

rich in protein, high fibre, high in magnesium, riboflavin and manganese, helping with

blood sugar levels and muscle growth and repair

Rich source of molybdenum useful in breaking down and detoxifying sulfites in foods.

Eight different flavonoids with enormous antioxidant potential. Good for blood sugar regulation and good for digestive tract due to high fibre

Heart healthy monounsaturated fats. A,E,D,K vitamins.

Aids the absorption of other nutrients into body

Vitamin D for immune system C and B6.

Natural sugars for slow released energy, potassium, magnesium and iron

High in soluble and insoluble dietary fibre, lutein for eye health,

also to prevent the hardening of arteries

Long used in Asia for its benefits to health including, anti-inflammatory, detoxifying,

digestive health, high blood pressure, skin health and general purification

Incredibly nutritious, it can be used to fight the common cold, reduce blood pressure,

improve cholesterol, detoxify heavy metals in the body

Flavanoids and antioxidants help combat many cancers and

have strong anti-aging properties. Eaten everyday can improve muscle efficiency

http://docsdrive.com/pdfs/ansinet/pjbs/2004/238-242.pdf


It is our best intention to provide you with as many local flavor‟s and key ingredients as possible in all our dishes.

To strengthen our philosophy: local, sustainable and healthy, we have the quintessential Vietnamese herbs, basil,

lemongrass, spring onion and coriander along with vegetables such as cucumber and pumpkin, to mention but a

few, all growing here in the resort in our very own „Herbivore‟ and „Key Nine Garden‟.

Coconuts and bananas are grown in the garden of our resort. Carpenter Mr. Tan delivers fresh rice noodle and Ms.

Tran, one of our gardeners delivers fresh soy milk daily from her own little production.

Hence, most of our vegetables come either from the island itself or from „The Garden of Vietnam‟ – Da Lat, an area in

central Vietnam with its own micro-climate which favors the cultivation of a myriad of fruits, vegetables, herbs,

spices and more.

Our surrounding waters provide wealth of oceanic produce, delivered fresh to our shore each morning by our

trusted fishermen, Mr. Khanh and Mr. Triet, just to name two of them, to provide you with our „Fish of the Day‟.

Slipper lobster (unique to this area) shrimps, calamari and coral trout flourish here in abundance, yet are fished

using traditional and sustainable methods to help maintain and preserve the fragile eco-system of the Con Dao

archipelago.

We are sourcing our Vietnamese coffee and tea from Oriberry. Oriberry is an initiative of the “Advancement of

Community Empowerment and Partnership” (ACEP), a local Vietnamese NGO that works in remote rural areas of

Vietnam conducting research and project work that aims to alleviate poverty and create sustainable sources of

income through sustainable, organic agriculture.

We are always on the look for emerging Vietnamese quality spirit brands which produce local and sustainable, yet

with an international approach to quality and product safety like Son Tinh and Nine Dragons.

To avoid transportation of bottled water and the connected carbon dioxide emissions as well plastic waste we built

our own Crystal Water plant. This provides clinically pure, remineralized drinking water to all our guests and hosts.

Institute Pasteur in Ho Chi Minh City ascertains our quality, safety and potability of Crystal Water once a month.

Our goal is to provide clean drinking and cooking water for the whole local community on this island. The entire

profit from Crystal Water goes directly to this project. With your help in the past, we have been able to build a Crystal

Water supply plant for the local Con Dao primary school and the local hospital.

You are most welcome to visit the Crystal Water installation in our resort as well as in the Con Dao primary school.

Thank you very much for your kind support!

VND x 1000

Per bottle


VND x 1000







With steamed Con Dao shrimps




With steamed salmon



With poached chicken breast

With steamed salmon

Poached in coconut water with turmeric, ginger, garlic and coriander

steamed spinach, kale, broccoli and asparagus, steamed rice

With lemongrass, chilli and ginger, sweet potato puree with black bean, sweet corn

red pimento and avocado salsa




VND x 1000

Herb crouton, cheddar cheese, herb salsa

Duck liver pate, duck spring roll and duck Carpaccio, tomato and capsicum chutney

Smoked salmon, beetroot and vodka cured salmon gravlax and salmon tartar, fennel, potato watercress salad toasted rye bread

Tomato and avocado salad, toasted focaccia

New potato, quail egg, cherry tomato, green beans, black olive

Dalat cherry and sun blushed tomato, avocado salsa, basil pesto, rocket and crouton

Poached duck egg, béarnaise sauce, Serrano ham, rocket, parmesan

Balsamic roasted shallots, pear and walnut and rocket salad, beetroot puree

Starter

Main course:

Warm fish of the day with green mango, crispy herb and vegetable salad Sweet chili with lime dressing

Starter:

Main course

Spicy wok fried beef tenderloin, watercress, capsicum, local herbs and peanuts

shrimp cracker

Starter:

Main course:


VND x 1000

Char-grilled aubergine, tomato sauce, mozzarella, herbs and parmesan baked in a clay-pot

Rich, creamy, yoghurt and tomato based, fragrant chicken curry with pilaf rice and naan bread

Double cooked pork belly, stir fried Asian greens egg noodles chili, soy and ginger dressing

Angus beef, slow cooked in coconut milk, chilli, ginger and spiceswith pilaf rice and pickles

Roasted lamb rump and braised lamb shoulder croquette Roasted Provencal vegetables, sweet potato puree and lamb jus

Please choose an accompaniment

Lemongrass, chili and ginger chicken breast

Roasted ratatouille and buffalo mozzarella

Soy and sesame salmon

Lobster sauce infused with chili, coconut, ginger and lemon grass, served with Asian greens and steamed rice

With warm salad of new potatoes, shallots, pine-nuts, spinach and roasted tomatoes lemon herb butter sauce

Please note that the premium selection is not included in any Half or Full Board arrangement

Con Dao slipper cray, prawns, calamari, salmon and tuna Served with a warm salad of asparagus, spinach, shallots, new potatoes, cherry tomato lemon herb butter sauce

(250 grams)

(200 grams)

Served with warm salad of new potatoes, shallots, roasted tomatoes and garlic confit Please choose red wine jus or béarnaise sauce for your preference

Add lemon and garlic tiger prawns for a surcharge of


VND x 1000

Ragout of slow cooked beef in red wine and plum tomato, pecorino, garlic crostini

Shrimp, salmon, tuna and calamari, garlic crostini

Roasted red onion, chickpea, rocket and sage pesto, garlic crostini

Spinach, wine cream sauce, garlic crostini

Add char-grilled chicken for a surcharge of

Each side order


– all amino acids, complete protein, aids digestion, high in antioxidants, good for immune system

- vit C< K, lowers cholesterol, beta carotene, essential minerals such as magneseium and potassium

– nausea, stomach upset, anti-inflammatory, strengthens immunity

–protein rich, iron, high in fibre, rich in vit B and minerals

– along with kale, high in glutathione, a detoxifying agent

- high protein, low fat, high fat, essential minerals, omega fatty acids

–beta carotene and vitamin A, good for skin, help protect liver

- a powerful anti inflammatory, antioxidant, is said to improve brain function and

fight against heart disease

– help lower blood pressure, improve immunity, lower stress levels,

– vit A, K, high in antioxidants, more iron than spinach and more calcium than milk

- B complex, iron, selenium, zinc, copper, manganese, potassium. Rich in protein and high in

antioxidants

– high in minerals, especially copper and manganese for anti-inflammatory and vascular health

- lower cholesterol, improve brain function, phosphorous, good teeth and bones


- lowers systolic blood pressure, boost stamina in sports, good for detoxification and purifying blood,

rich in nutrients and fibre, rich in nutrients and fibre

– fibre, potassium and vitamin c and beta carotene

– potassium. For blood pressure and balancing body fluids, Fat burning enzyme very high vitamin c

- minerals such as potassium, calcium and iron

– good for immune system, skin and hair, rich in lauric acid that helps blood sugar

–rich in protein, high fibre, high in magnesium, riboflavin and manganese, helping with blood sugar

levels and muscle growth and repair

– rich source of molybdenum useful in breaking down and detoxifying sulfites in foods.

Eight different flavanoids with enormous antioxidant potential. Good for blood sugar regulation and good for

digestive tract due to high fibre

– heart healthy monounsaturated fats. A,E,D,K vitamins. Aids the absorption of other nutrients into

body

– vit D for immune system C and B6. Natural sugars for slow released energy, potassium,

magnesium and iron

- high in soluble and insoluble dietary fibre, lutein for eye health, also to prevent the hardening of

arteries

- long used in Asia for its benefits to health including, anti inflammatory, detoxifying, digestive

health, high blood pressure, skin health and general purification

–incredibly nutritious, it can be used to fight the common cold, reduce blood pressure, improve

cholesterol, detoxify heavy metals in the body

– flavanoids and antioxidants help combat many cancers and have strong anti-aging properties. Eaten

everyday can improve muscle efficiency










spices and more.





archipelago.















VND x 1000

Per bottle


VND x 1000















VND x 1000

Herb crouton, cheddar cheese and herb salsa

Dressed tomatoes, capsicums, buffalo mozzarella, basil

black olives and capers with tomato, focaccia

With avocado salsa, basil pesto, rocket and crouton

Spiced and roasted pumpkin, zucchini, eggplant, shallots, capsicum, new potatoes

feta cheese, tomato sauce and pesto

Served with Asian slaw and triple cooked chips

Hummus, roasted vegetables, feta, harissa and yoghurt


VND x 1000

Tomato sauce, spinach, roasted cherry tomatoes, shallots and garlic, parmesan

With fresh garden herbs, rocket and parmesan cheese

Roasted red onion, chickpea, rocket and sage pesto, garlic crostini

Each side order


All amino acids, complete protein, aids digestion, high in antioxidants

and good for immune system

Vitamin C< K, lowers cholesterol, beta carotene

essential minerals such as magnesium and potassium

Nausea, stomach upset, anti-inflammatory, strengthens immunity

Protein rich, iron, high in fibre, rich in vitamin B and minerals

Along with kale, high in glutathione, a detoxifying agent

High protein, low fat, high fat, essential minerals, omega fatty acids

Beta carotene and vitamin A, good for skin, help protect liver

A powerful anti-inflammatory and antioxidant

Is said to improve brain function and fight against heart disease

Help lower blood pressure, improve immunity, and lower stress levels,

Vitamin A, K, high in antioxidants, more iron than spinach and

more calcium than milk

B complex, iron, selenium, zinc, copper, manganese, potassium.

rich in protein and high in antioxidants

High in minerals, especially copper and manganese for anti-inflammatory and

vascular health

Lower cholesterol, improve brain function, phosphorous, good teeth and bones


Lowers systolic blood pressure, boost stamina in sports, good for detoxification and

purifying blood, rich in nutrients and fibre, rich in nutrients and fibre

Fibre, potassium and vitamin c and beta carotene

A very good source of potassium. For blood pressure and balancing body fluids

Fat burning enzyme and very high vitamin c

Minerals such as potassium, calcium and iron

Good for immune system, skin and hair, rich in lauric acid that helps blood sugar

rich in protein, high fibre, high in magnesium, riboflavin and manganese, helping with

blood sugar levels and muscle growth and repair

Rich source of molybdenum useful in breaking down and detoxifying sulfites in foods.

Eight different flavonoids with enormous antioxidant potential. Good for blood sugar regulation and good for digestive tract due to high fibre

Heart healthy monounsaturated fats. A,E,D,K vitamins.

Aids the absorption of other nutrients into body

Vitamin D for immune system C and B6.

Natural sugars for slow released energy, potassium, magnesium and iron

High in soluble and insoluble dietary fibre, lutein for eye health,

also to prevent the hardening of arteries

Long used in Asia for its benefits to health including, anti-inflammatory, detoxifying,

digestive health, high blood pressure, skin health and general purification

Incredibly nutritious, it can be used to fight the common cold, reduce blood pressure,

improve cholesterol, detoxify heavy metals in the body

Flavanoids and antioxidants help combat many cancers and

have strong anti-aging properties. Eaten everyday can improve muscle efficiency

http://docsdrive.com/pdfs/ansinet/pjbs/2004/238-242.pdf










spices and more.





archipelago.















VND x 1000

Per bottle

Please do let us know if you have any special dietary requirements in order to facilitate your meal Prices are in Vietnamese Dong and subject to 5% service charge and 10% government taxes

VND x 1000

Mini chocolate and fudge fondant, Milk chocolate and orange crème brûlée Chocolate and coffee petit pot, White chocolate and ginger cheesecake Chocolate brownie, Chilli and chocolate soup, Chocolate ice cream

Please ask your waiter for today’s dessert special


All ice creams are served with chocolate cigar and honey comb

All sorbets are served with sugar work and honey comb

VND x 1000


VND x 1000

2010 Muscat Beaumes de Venise,

Perrin & Fils, Rhône

Heaven on Earth,

Stellar Winery, Western Cape

Noe, Pedro Ximénez Sherry,

Gonzalez Byass, Quinta do Noval

2010 Muscat Beaumes de Venise,

Perrin & Fils, Rhône

2004 TBA Grand Cuvee No6,

Kracher, Burgenland

Heaven on Earth,

Stellar Winery, Western Cape


Son Tinh liquor is produced through a combination of traditional and modern methods. From the careful selection of raw materials to the distillation in copper stills imported from Germany, the process of making Son Tinh rice wine liquor is full of creativity whilst staunchly respecting traditional values. Try it as a wonderful digestive or paired with your meal.

‘Rose Apple’ – a slightly sweet liqueur flavored with rose apples from the northern Vietnamese mountains

‘Red Plum’ – Sweet and delectable with a wonderfully smooth finish of tart red plums

‘Sticky rice port’ – the red color and the distinct taste is similar to Portuguese port

‘Traditional blend’ – slightly sweet with a long aftertaste of dry autumn leaves and ripe fruits. Pleasing and balanced character.

‘Phu Loc sticky rice liqueur’ – a bouquet of young rice kernels combined with a distinct mellowness after years of maturing


VND x 1000

Glenfiddich 12y, Speyside The Singleton, Glen Ord 12y, Highland

Balvennie Doublewood 12y, Speyside

Macallan 12y, Speyside

Macallan 21y, Speyside

Talisker 10y, Skye

Caol Isla 12y, Islay

Laphroaig 10y, Islay

Laphroaig 18y, Islay

Glenmorangie 10y, Highland

Glenmorangie Signet, Highland

Highland Park 25y, Highland

Courvoisier VSOP

Courvoisier XO

Hennessy VSOP

Hennessy XO

Martell VSOP

Martell Supreme XO

Remy Martin VSOP

Remy Martin XO Samalens Bas Armagnac VSOP

Poiré William, Louis Sipp, Alsace Kirsch, Louis Sipp, Alsace Mirabelle, Hugel & Fils, Alsace Calvados, Boulard Dumanoir Grappe, Ruffino Ducale Oro, Tuscany

traditional vietnamese pho (beef or chicken) · pdf file · 2015-05-25supporting...

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