This 4.3 mile road race takes place on the Saturday before Thanksgiving – November 19th at 10 am. Registration begins at 9 am in the DMS Cafeteria. A turkey will be given for all category winners! All Runners will receive

a Turkey Trot t-shirt. Fee for this event is $10. (cash or check)Please bring a canned good and/or non-perishable item for the local food bank.

THE 35TH ANNUAL

RECREATION DIRECTORGordon H. Cushing

RECREATION STAFFSteve Studley, Assistant Rec. DirectorLoretta Doyle, Department Assistant

PERCY WALKER POOL STAFFHannah Woodbury, Aquatics SupervisorMariclaire Glova, Aquatics SupervisorPOOL: 781-934-2464

RECREATION DEPARTMENT OFFICE: Girl Scout HousePhone 781-934-7034 • Fax 781-934-1110

BUSINESS HOURS: Monday – Friday , 8:00 am - 4:00 pmE-MAIL: duxbury.recreation@yahoo.com

MAILING ADDRESS: Town Hall, 878 Tremont Street, Duxbury, MA 02332

WINTER BASKETBALL FEE: $75This popular program is available to boys and girls grades 3–8, beginning the week of December 12, 2011thru February 18, 2012. The coach’s meeting will be held on Monday, December 5 at 8 pm.

HIGH SCHOOL BASKETBALL FEE: $75For boys and girls grades 9–12. This program begins the week after Christmas Vacation and be held onSaturdays at DMS.

SMALL BALL FEE: $125This program takes place on Sundays at the Duxbury High School gym running January 8th thru February 12th.Kindergarten takes place from 10-10:45am. Grades 1-2 takes place from 11am-12 noon. Small Ball is a funintroduction to the game of basketball. Children will participate in drills that teach them footwork, passing, dribblingand shooting in addition to playing games. Instructor: Billy Curley, Former Duxbury High School state champion,Boston College Hall of Famer, retired NBA veteran, and current assistant coach of the men’s basketball team atEmerson College.

AFTER SCHOOL ATHLETICS FEE: $80The Recreation Department will once again offer our After School Athletics program for the second semester of theschool year beginning the week of January 9 and continue through June 14. This program is offered to boys andgirls grades 3–5. These groups meet once a week for one hour of organized activities from 2-3 pm. Grade 3 willmeet on Monday; Grade 4 on Tuesday; Grade 5 on Thursday; and Grades 3-5 on Wednesday.

LITTLE ATHLETES This program consists of a 50-minute class where children learn a positive approach to staying active. Activities revolvearound building self-confidence, laughing and having fun. Children will learn to run and balance using cones and ladders,play silly games and be introduced to new sports! Program takes place at Athletic Republic, 187 Summer St. (Cran-berry Crossing), Kingston. (No classes February or April vacations)Ages 3-6: January 3–February 17 OR February 28–April 13 Tues 10am, Thurs 9am OR Fri 11:30am FEE: $100Kindergarten: January 24–March 30 Tues 9am or Fri 1:00pm FEE: $120

ROCK CLIMBING FEE: $90This is a 6-week program for boys and girls ages 7-15. Participants will learn the basic fundamentals of indoor rockclimbing and be given the knowledge and skill to take it to the next level. Instruction given by certified belayers, withall equipment provided. Classes take place Thursdays 5-6pm at Lighthouse Fitness in 430 Court St., Plymouth, MA.(No classes February or April vacations). There are two sessions offered: Session I: January 5 – February 9 Session II: March 1 – April 5

INDOOR ROCK & ADVENTURE PROGRAM FEE: $120This 8-week program will focus on bringing new obstacles to even the most thrill seeking individual. Soaring down a 90 ft.Indoor Zip-Line, stacking crates up to 20 ft. high, climbing vertically and horizonally on the indoor rock wall and across theceiling high monkey bars, as well as rappelling and down-climbing a multi-level staircase will give the most daringindividual a rush of a life-time. These “no fear” adrenaline-rushing activities will keep the most experienced adventurejunkie craving more. Ages 7-15. Lighthouse Fitness, 430 Court St., Plymouth, MA.Session I: January 9 – March 5 (no class 2/20) Session II: March 12 – May 7 (no class 4/16)Mondays 3:30 - 5 pm.

FEBRUARY VACATION ACTING WORKSHOP FEE: $160This program is available for children ages 6-15. This workshop will be held February 21-24, 9 am-4 pm at the DuxburyHigh School auditorium and will be conducted by the South Shore School of Performing Arts in which participants willreceive acting instruction and direction during an intense 7-hour-a-day workshop. It will finish with a full-scale productionof “Alice in Wonderland”.

ICE SKATING FEE: $135This is an 7-week introduction to skating classes will be held at The Bog in Kingston and consists of a 40-minute lessonand 10 minute practice. The program is for ages 3 years thru Adult. Please bring fitted and sharpened skates, hockey orbike helmet and gloves to each class. Hat, snow pants, elbow pads and knee pads are recommended. Please arrive at least10-15 minutes prior to start of class. Available date and times are as follows:Wednesdays, 10 am – Tots 3-6 years old & Adults Thursdays, 1 pm – Tots 3-6 years old January 4 - February 15 January 5 - February 16February 29 - April 11 March 1 - April 12Thursdays, 5 pm – All Ages Saturdays, 10 am – All AgesJanuary 5 - February 16 January 7 - February 18 (6-week session) $120March 1 - April 12 March 3 - April 14

INDOOR HORSEBACK RIDING FEE: $140This 4-week program is an introduction to horseback riding in which participants work on balance, strength and coordina-tion on horseback through a series of exercises and drills. Licensed instructors and veteran horses start the rider with basichorseback riding skills. Continued study possible at completion of program. Program begins the week of January 9thand takes place at Timber Hill Stables in Kingston.Mondays, Wednesdays, OR FridaysFour times offered: 3:00-3:30 pm OR 3:30-4:00 pm OR 4:00-4:30 pm OR 4:30-5:00 pm

2011-2012 WINTER PROGRAMS

WINTER 2011-2012 PROGRAMSOnline Registration begins November 7th

• Only a parent or guardian may register their child for any Recreation Activity.

• Non-Duxbury Residents may register for our programs after residents have the chance to register. Call the Recreation Department for more information.

• All children must meet age/grade requirements by the start of the program.

• Registrations are done on a first-come-first-served basis.• A non-refundable $10.00 late fee will assessed to all registrations

accepted after the two (2) week registration period.• The Recreation Department reserves the right to consolidate,

postpone, or cancel a program/trip for any reasonable cause.

• Proper behavior in Recreation Department programs is expected at all times. If improper behavior cannot be corrected after the first occurrence, then parents will be notified that the child will have to be excused from further Recreation Department programs.

• The Recreation Department reserves the right to limit the number of participants to any program.

• Refund Policy: with approval of the Recreation Director. There is $10.00 administrative fee.

• Processing Fees charged by Activenet for online registrations are non refundable.Turkey

Trot

Mission Statement: The Mission of the Town of Duxburyis to deliver excellent services to the community in themost fiscally responsible and innovative manner whileendeavoring to broaden our sense of community and

preserve the unique character of our town.

www.town.duxbury.ma.us/recreation

REGISTRATION INFORMATIONONLINE REGISTRATION: begins November 7, 2011WALK-IN REGISTRATIONS: begins November 14 (Mon - Fri, 8 am - 1 pm) THURS. NIGHT REGISTRATION: November 17, 6-8 pm

DRD POLICIES & PROCEDURES

RECREATION ACTIVITIES COMMITTEE Brooks Holmes, ChairpersonRob AliBrian CampbellGreg ChandlerStuart McEnteeBrian Tonis

Anthony FloreanoW. James Ford

Thomas K. GarrityRichard Manning

Mike MarlboroughRobert M. Mustard

Michael T. RufoScott Whitcomb

NORTH HILL COUNTRY CLUB (781) 934-2488The North Hill Country Club is owned by the Town of Duxbury and managed by Plymouth Golf LLC.

Contractual oversight, some operating and all capital budget support is provided through the Recreation Department.

NORTH HILL COUNTRY CLUB ADVISORY COMMITTEEMichael Doolin, Chairperson

DUXBURY RECREATION DEPARTMENT IS NOT RESPONSIBLE FOR PRINTED ERRORS.

WRESTLING FEE: $45*This 4-week program will be offered for boys in grades K–8and takes place on Sundays beginning January 8 will meetfrom 4:30 -5:30 pm. These intro classes consist of corestrengthening and stretching as a warm-up, sport wrestlingskills and lots of wrestling for strength and endurance. Con-tinuation of classes is possible at completion of the course.*(Uniform required – $30, available at WSF.)

ADULT YOGA FEE: $45This program will take place on Tuesdays OR Thursdaysfrom 6:30-7:30 pm running January 3-26. The classeswill consist of warm-up movements and gentle stretches,hatha yoga postures, breathing techniques and guidedrelaxation. Continued study possible at completion of theclasses.

CO-ED KARATE KIDS FEE: $45*This program for girls K–8 will take place on Tuesdays &Thursdays, January 3-12, 4:30-5:20pm. Classes combineYoga, basic self-protections, and cardio-Kung Fu condition-ing in a fun and creative environment. Instructors: RogerWhidden and Laura Rancatore *(Uniform required – $30, available at WSF, 15 minutes prior toclass.)

GIRLS KARATE KIDS FEE: $45*This program is offered for girls in grades K-5. Classes takeplace on Saturdays from 10:10-11:00am, beginningJanuary 7th and continuing until January 28th. Classescombine Yoga, basic self-protection and cardio Kung Fuconditioning in a fun and creative environment. *(Uniformrequired – $30, available at WSF, 15 minutes prior to class.)

PROGRAMS HELD AT THE WHIDDEN’S SCHOOL OF FITNESS IN MARSHFIELDFor more information, bios and directions, go to www.whiddenschool.com

CHRISTMAS VACATION FEE: $325HORSEBACK RIDINGThis program will take place daily from Monday, December 26 thru Friday, January 30. Two classtimes are offered: 9:00 am -12 noon OR 1:00-4:00 pm.

New

There will be a non-refundable $10 late fee charged for all registrations taken after November 21.

Walk-In Registration begins November 14th8:00 a.m. – 1:00 p.m. Monday thru Friday

the Recreation Office in the Girl Scout House.There will also be a night registration on Thursday, November 17th from 6-8pm

Online Registration begins November 7th at 7pmgo to

http://activenet.active.com/duxburyrecreationto create your account and register for programs

2011-2012 WINTER PROGRAMS & REGISTRATION

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SAMPLE

SAMPLE IMPORTANT INFORMATION & POOL DEFINITIONS

• Only parents & legal guardians are allowed to sign up theirchildren for lessons. Friends, family members, etc. are notallowed to sign up the children.

• The Pool Dues not makeup classes for missed classes• Parents are allowed on deck to watch the classes.• Please no street shoes on deck.• Parent & child are children 6 months to 3 years (must be with

parent). Older siblings are not allowed to join the classes.• No Diapers please. (except for the specially designed

“swimmie” diapers)• The Pool will make every attempt to make up lessons that are

cancelled due to inclement weather (snowstorms,etc.) and/orholidays.

• Please remember to shower before entering the pool.• For any class above Level #1, you must present on of the

following: American Red Cross card, a Pass/Fail sheet, or aSwim Test Slip. For more info, call the Pool.

• ADULT: For those individuals 18 years or older.• GENERAL SWIM: For people of all ages. Three lap lanes,

diving board and the shallow end are open for use. Children9 years old & younger must be accompanied by an adult whois dressed to swim. (Occasionally, less than 3 lanes areavailable). Children may use lap lanes during general swim!An Adult is 18 years or older.

• RENTALS: The pool may be rented by the hour by bothresidents and non-residents, members and non-membersfor birthday parties, scout troups, etc. Please speak to anAquatics Supervisor for more information.

• LOCKER ROOMS: Please bring your towel out on deck with you.

RESIDENT MEMBERSHIP FEESMEMBERSHIP TYPE MONTHLY 6 MONTH YEARLYFamily $60 $300 $480Individual Adult (18+) $50 $225 $375Senior Couple (60+) $55 $190 $260Senior Individual (60+) $50 $160 $210Individual Youth (10-17) $50 $190 $250

NON-RESIDENT MEMBERSHIP FEESMEMBERSHIP TYPE MONTHLY 6 MONTH YEARLY

Family $90 $500 $800Individual Adult(18+) $75 $240 $420Senior Couple (60+) $65 $260 $350Senior Individual (60+) $60 $230 $300Individual Youth (10-17) $60 $240 $300

REFUND POLICIES• All Pool Memberships - No Refunds• Recreation Programs and Pool Programs other than member-ships, a 50% refund will be given only under the following cir-cumstances:a. Valid medical - in writing from a doctor;b. Moving out of town;c. In the event of unusual circumstances, at the discretion ofthe Recreation Director.• Refunds will be given only when program is less than onehalf completed.

Fees are subject to change

MISCELLANEOUS FEESNon-member Daily Guest Fee: Adult–$10/day

Children–$7/dayHourly Rental Rate: $175 per hourLane Rental: $30 per hourSwim Meet fee: $200 per hourPool Parties: $175(Includes 1 hr in pool and 1/2 hr in multi-purpose room)Long Term Rental Rate: $125 per hourDiving Board Rental Rate: $75 per hourMulti-Purpose Room Rental Rate: $25 per hour

2011-2012 WINTER SWIMMING LESSON FEES

LESSONS (8 WEEKS) 1/day/wk 2/days/wk 1/day/wk30 min 30 min 45 min class class class

Resident Member $90 $125 $90Resident Non-member $100 $170 $140Non-resident Member $110 $180 $130Non-resident Non-member $125 $215 $170

781-934-2464175 ST. GEORGE STREET

DUXBURY

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WINTER2011-2012

MONDAYS6:00 - 9:00 AM Adult Swim 7:00 - 9:00 AM Aquacise / Adult Swim 9:00 - 10:00 AM 4th Grade Swim10:00 - 12 noon Lessons / General Swim12 noon - 1:00 PM Adult Swim1:00 - 3:00 PM Lessons / General Swim3:00 - 5:00 PM Duxbury HS Swim &

Dive Team5:00 - 6:00 PM Lessons6:00 - 7:00 PM General Swim7:00 - 8:30 PM Adult Swim / SSDC

TUESDAYS6:00 - 9:00 AM Adult Swim 7:00 - 9:00 AM Aquacise / Adult Swim 9:00 - 11:00 AM General Swim11:00 AM - 12 noon Lessons / General Swim12 noon - 1:00 PM Adult Swim1:00 - 2:00 PM Lessons / General Swim2:00 - 3:30 PM Pool AfterSchool Club3:00 - 5:00 PM Duxbury HS Swim &

Dive Team5:00 - 7:00 PM General Swim*7:00 - 9:00 PM MASK

WEDNESDAYS6:00 - 9:00 AM Adult Swim 7:00 - 9:00 AM Aquacize / Adult Swim9:00 - 10:00 AM General Swim10:00 - 12 noon Lessons / General Swim12 noon - 1:00 PM Adult Swim1:00 - 3:00 PM Lessons / General Swim3:00 - 5:00 PM Duxbury HS Swim &

Dive Team5:00 - 7:00 PM General Swim7:00 - 8:30 PM Adult Swim / SSDC

THURSDAYS6:00 - 9:00 AM Adult Swim 7:00 - 9:00 AM Aquacise / Adult Swim 9:00 - 11:00 AM General Swim11:00 AM - 12 noon Lessons / General Swim12 noon - 1:00 PM Adult Swim1:00 - 2:30 PM Lessons / General Swim2:00 - 3:30 PM Pool AfterSchool Club3:00 - 5:00 PM Duxbury HS Swim &

Dive Team5:00 - 7:00 PM General Swim*7:00 - 9:00 PM MASK

FRIDAYS6:00 - 9:00 AM Adult Swim 9:00 AM - 12 noon General Swim12 noon - 1:00 PM Adult Swim1:00 - 3:00 PM General Swim3:00 - 5:00 PM Duxbury HS Swim &

Dive Team5:00 - 6:00 PM Lessons6:00 - 7:00 PM Family Fun Nite7:00 - 8:30 PM Adult Swim / SSDC

SATURDAYS9:00 AM - 12 noon Lessons12 noon - 1:00 PM Adult Swim1:00 - 3:00 PM General Swim3:00 - 6:00 PM Adult Swim / SSDC6:00 - 8:00 PM Party Rentals

SUNDAYS10:00 - 12 noon Party Rentals12 noon - 1:00 PM Adult Swim1:00 - 3:00 PM General Swim3:00 - 4:00 PM Adult Swim / SSDC4:00 - 5:00 PM SSDC / Dolphins Swim Club5:00 - 6:00 PM Dolphins Swim Club6:00 - 7:00 PM Triathlon Training/Masters

*may be cancelled due to high school swim meets

PERCY WALKER POOL SWIM SCHEDULE

Effective November 28, 2011–March 18, 2012

PERCY WALKER POOLPERCY WALKER POOL

SWIM LESSONS PROGRAMSJANUARY 9 – MARCH 12, 2012

Infant, Toddler, Preschool, & KindergartenParent & Child Level 1— Caregivers and children ages 6 monthsto 2 years explore the water together; basic water safety and basicswimming skills are introduced.Saturday, 11:00-11:30 am

Parent & Child Level 2—Caregivers and children ages 18 monthsto 3 years explore the water together; basic water safety and swim-ming skills are introduced as well as gaining comfort being in a classenvironment and working with an instructor.Saturday, 11:30-12noon

Preschool Level 1 (ages 3-5)— Introduces basic swimming skillsand water safety; swimmers need instructor support in the water.Monday and/or Wednesday 11:00-11:30 am; 5:30-6:00 pmTuesday and/or Thursday, 11:00-11:30 am; 1:00-1:30 pmSaturday, 9:00-9:30 am, 10:30-11:00 am

Preschool Level 2 (ages 3-5)— Continues with basic swimmingskills and water safety; swimmers are starting to swim independ-ently for 5-10’.Monday and/or Wednesday, 11:30-12 noon; 1:00-1:30 pm; 5:00-5:30 pm

Tuesday and/or Thursday, 11:30 am-12 NoonSaturday, 9:30-10:00 am, 11:00-11:30 am

Preschool Level 3 (ages 3-5) — Builds on the basic swimmingskills and water safety; swimmers are able to swim independently for15-20’.Monday and/or Wednesday, 1:30-2:00 pm; 5:00-5:30 pmTuesday and/or Thursday, 1:30-2:00 pmSaturday, 9:30-10:00 am, 11:30 am-12 Noon

Kindergarten–12th GradeIntroduction to Water Skills (Level 1)— Basic swimming skillsand water safety; swimmers need instructor support in the water.Monday and/or Wednesday, 5:00-5:30 pm Friday, 5:00-5:30 pmSaturday, 9:00-9:30 am; 10:00-10:30 am

Fundamental Aquatics Skills (Level 2) — Builds on the basicskills and water safety; swimmers are able to swim independently for15-20’.Monday and/or Wednesday 5:30-6:00 pm Monday, 2:15-3:00 pm Friday, 5:30-6:00 pm Saturday, 9:30-10:00 am; 10:30-11:00 am

Stroke Development (Level 3)—Swimmers are introduced to thefront crawl, elementary backstroke, scissors kick, and water safetyskills; swimmers are becoming able to swim the full length of thepool (25 yards) unassisted.Monday, 2:15-3:00 pm; 5:00-5:45 pm Wednesday 5:00-5:45 pm Friday, 5:00-5:45 pmSaturday, 9:00-9:45 am; 10:00-10:45 am; 11:00-11:45 am

Stroke Improvement (Level 4) — Swimmers improve their frontcrawl and elementary backstroke. Breaststroke, backstroke, but-terfly and sidestroke are introduced; additional water safety topicsare introduced; swimmers are able to swim 50 yards unassisted.Monday, 5:00-5:45 pm Wednesday, 2:15-3:00 pmFriday, 5:00-5:45 pm Saturday, 9:00 - 9:45 am; 11:00-11:45 am

Stroke Refinement (Level 5)—all strokes are refined and ad-vanced safety topics are introduced; swimmers are able to swim100 yards continuously.Wednesday, 5:00-5:45 pmSaturday, 10:00-10:45 am

After-School Programs (grades 3-5)Intro to Synchronized Swimming (for girls grades 3-5)— Ateam sport that is a combination of dance, swimming and gym-nastics! For strong Level 4 swimmers, who are comfortable tread-ing water and submerging for longer periods of time.Monday and Wednesday, 2:15-3:00 pm

Fundamentals of Diving — Learn basic techniques of divingfrom a springboard diving board, diving safety, and stretching;must be comfortable doing headfirst entries and at least a Level4 swimmer.Wednesday, 2:15-3:00 pm

Pool AfterSchool Club— The popular 1-1/2 hour after schoolprogram returns for another year! Pool AfterSchool Club mem-bers will be met at Alden School by a PWP staff member at 2pmand walked over to the Pool, where kids will have a chance tohave a snack and change for their pool time. From 2:30-3:30 thestudents will have both structured and play time in the pool.Pickup by their parent/guardian will be at 3:30pm at the poollobby. Students will need to bring: bathing suit, towel, and sup-ply their own snack. (Parents will need to provide the Alden SchoolOffice with an Alden Dismissal Form giving their child permission towalk with PWP staff from Alden to the Pool.) Cost is $90 for 1day/wk; $180 for 2 days/wk.Tuesday and/or Thursday, 2:00-3:30 pm Early Winter – January 3 – February 23Late Winter – February 28 – April 19

Middle & High School Programs (grades 6-12)GuardStart (grades 6-8, 3 parts)— GuardStart will studentsthe opportunity to improve their decision-making skills, developas leaders, and learn some of the basics of Red Cross Life-guarding. Parts 1 & 3 (fall & spring) will cover leadership anddecision making, swimming skills, and basics of water rescue.Part 2 (winter) will cover CPR and First Aid skills. Pre-requisitefor parts 1 & 3: Must be able to swim front crawl for 25 yards, treadwater for 1 minute, and swim 10' under water. Cost is $180/session.Monday, 3:15-5:00 pm (fall, winter & spring)

Babysitter’s Training — This Red Cross course gives youthages 11-15 the knowledge and confidence to care for infants andschool-age children. Combining video, activities, hands-on skillstraining and discussion for a complete learning experience,Babysitter’s Training teaches youth how to: respond to emer-gencies and illnesses with first aid, rescue breathing, CPR andother appropriate care; make decisions under pressure; commu-nicate with parents to learn household rules; recognize safetyand hygiene issues; manage young children; feed, diaper and carefor infants; start their own babysitting business. This is an 8hour course. Cost is $95, includes all materials.Wednesday, 3:15-4:30 pm

Family Memberships MUST be valid through the final day of the lesson orprogram in order to receive the member rate.

POOL MEMBERS: MONDAY,NOVEMBER 7, 2011, 7 pm

DUXBURY RESIDENT NON-MEMBERS: Wednesday, November 9, 20

11, 7 pm

NON-RESIDENT NON-MEMBERS:Friday, November 11, 2011, 7 pm

Online registration closes at midnight on the Sunday before lesson or program begins

IN-PERSON REGISTRATION: November 14, 2011 (at PWP during regular

pool

hours) In-Person Registration closes the Sunday before lesson or program begins

ONLINE SWIM LESSON REGISTRATIONwww.town.duxbury.ma.us/po

ol

SCHEDULE SUBJECT TO CHANGE

Pool CLOSED & NO LESSONS: Nov. 24 (Thanksgiving), Dec. 25 (Christmas), Jan. 1 (New Year’s Day), Jan. 16 (MLK Day), and

Feb. 20 (President’s Day)

AMERICAN RED CROSS PROGRAMS

Custom Red Cross classes available. Speak to an Aquatics Supervisor for details

Water Safety Instructor— Certification courseto be a Red Cross Swim Instructor; participantsmust be at least 16 years of age by the comple-tion of the course, demonstrate all six swimmingstrokes at a Level 4 competency or better, and beable to float for 1 minute. Students will learnteaching skills as well as the basics of how toteach swimming and water safety skills to allages. This is a 30 hour course. Cost is $340, in-cludes all materials.Sunday, February 12, 12-4:00pm ANDFebruary 21-24, 8:00 am-5:00 pm

Lifeguard Training— Certification course to bea Red Cross Lifeguard; participants must be atleast 15 years of age by the completion of thecourse, be able to swim 300 yards continuouslyusing front crawl and breaststroke, and retrieve a10lb. brick from a depth of 10 feet. Upon suc-cessful completion, students will possess Life-guard, First Aid and CPR with AED certi-fications. This is a 30 hour course. Cost is $340,includes all materials.March 10-11, 24-25, 8:00 am-4:00 pm AND March 13 & 15 3:00-6:00 pm

CPR with AED Training — This course com-bines discussion, video and hands-on trainingusing real-life rescue scenarios to reinforce deci-sion-making skills. Course covers how to respondto breathing and cardiac emergencies in adults,children and infants. There is no minimum age,but student must be able to understand all the ma-terial and pass both written and practical exams.Upon successful completion, students will be cer-tified in CPR with AED. Cost is $100, includesall materials.Saturday, January 28, 8:00 am-1:00 pm; ORSaturday, February 11, 8:00 am-1:00 pm; ORTuesday & Thursday, March 13 & 15, 3:00-6:00 pm

FAMILY & ADULT PROGRAMSFamily Fun Nite—An opportunity for the wholefamily to get in the swim, together! Bring the kidsand the grandparents and enjoy some family timetogether. Everyone will be ready for a good nightssleep and the weekend. Cost: $7/child (3-17),$10/adult (18+) for non-members. Pool Mem-bers just bring your valid membership card.NOTE: Families do not need to register, but musthave an account with an emergency contact.Fridays, 5:15-7:00 pm

Aquacise—Get in shape while in the pool! Theinstructor will guide the class through exerciseroutines that will stretch you out and help tonethose muscles. You control the intensity of theworkout – do what is comfortable, or challengeyourself. Cost is $155 for the 16 weeks. January23 – May 10Aquacise I –Monday, Tuesday ANDThursday, 7:00-8:00 amAquacise II –Monday, Tuesday ANDThursday, 8:00-9:00 am

Duxbury Recreation Department is not responsible for printed errors.

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