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Woodlands Multispeciality Hospital www.woodlandshospital.in www.healthatwoodlands.com www.woodlands24x7.com www.facebook.com/woodlandsmultispecialityhospital www.twitter.com/woodlandshospit

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Page 1: Tips to stop eating sugar.. Stay Healthy

Woodlands Multispeciality Hospitalwww.woodlandshospital.in

www.healthatwoodlands.comwww.woodlands24x7.com

www.facebook.com/woodlandsmultispecialityhospitalwww.twitter.com/woodlandshospit

http://www.woodlandshospital.in/
http://www.healthatwoodlands.com/
http://www.woodlands24x7.com/
http://www.facebook.com/woodlandsmultispecialityhospital
http://www.twitter.com/woodlandshospit
Page 2: Tips to stop eating sugar.. Stay Healthy

Stop drinking any form of soda pop and other sweetened drinks

Page 3: Tips to stop eating sugar.. Stay Healthy

Don’t Eat or Buy Packaged Food

Page 4: Tips to stop eating sugar.. Stay Healthy

Make Wise Choices When Eating Out

Page 5: Tips to stop eating sugar.. Stay Healthy

Challenge yourself and go completely sugar free for two weeks

Page 6: Tips to stop eating sugar.. Stay Healthy

Get a Friend who is interested to join forces with you

Page 7: Tips to stop eating sugar.. Stay Healthy

Grab Some Gum

Page 8: Tips to stop eating sugar.. Stay Healthy

Reach for Fruit

Page 9: Tips to stop eating sugar.. Stay Healthy

Eat Some Cinnamon

Page 10: Tips to stop eating sugar.. Stay Healthy

Get Lemon

Page 11: Tips to stop eating sugar.. Stay Healthy

Pass it on to the next Generation


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