Your Ad Could Be Here

Let your ad be part of the lsquogoodrsquo in everyones

day with Vancouvers first ldquoGood Newsrdquo newspaper

Call 604 727-1387

Front Page Spots Available

OCTOBER CELEBRITIESThis week letrsquos see what makes all these October-born celebrities unique bull In October of 1940 Julia Lennon was giving birth to

her son John in a Liverpool hospital She gave him the middle name of Winston in honor of Prime Minister Churchill John Lennonrsquos Aunt Mimi gifted him with a guitar when he was 16 telling him ldquoThe guitarrsquos all very well as a hobby John but yoursquoll never make a living out of itrdquo

bull Although perhaps best known these days as the stepfather of the Kardashians Bruce Jennerrsquos first notoriety came as a result of his Olympic gold medal decathlon feats He set a world record in the event at the 1976 Montreal games after a bronze medal in 1972 In addition to his role on ldquoKeeping Up with the Kardashiansrdquo he owns Bruce Jenner Aviation which sells aircraft supplies Through it all Jenner has lived with dyslexia and has appeared on the adult educational TV series ldquoLearn to Readrdquo

bull Born Cornelius Crane Chase in October of 1943 Chevy Chase is a 14th-generation New Yorker tracing his Manhattan ancestors back to 1624 two former NYC mayors are among them Although he was listed in the Social Register at a young age that didnrsquot keep him from working odd jobs such as cab driver busboy supermarket produce manager wine store manager and theater usher As valedictorian of his high school class he had ambitions of becoming a doctor But his comedic nature won out even resulting in expulsion from Haverford College for bringing a cow into a campus building Although famous as one of ldquoSaturday Night Liversquosrdquo original cast members he was actually hired on the show as a writer and became a cast member during rehearsals

bull John Mayer is not only a Grammy-winning multi-platinum-album-selling singer he is also a chronometrophile That means he is an avid collector of watches and he has a collection of timepieces worth about $20 million Mayer began playing guitar at age 13 on an instrument his father rented After being stricken with cardiac arrhythmia Mayer spent several days in the hospital and in his words ldquoThat was the moment the songwriter in me was bornrdquo He wrote his first song the night he arrived home from the hospital

WANT TO RUN YOUR OWN BUSINESSPublish a Paper in Your Area

We provide the opportunity for success

Call 18666311567 (CAN)18005233096 (US)

wwwtidbitscanadacom

Cuisine of the Sun

SENOVA

604-266-8643Special 3 Course Meals - Lunch $29 - Diner $39

Half Price Pasta every Monday amp Tuesday (except holidays) 5 PM to Close

Afternoon Special 230-5pm $15 for 3 Course Meals ndash Caesar Salad Pasta amp Soup1864 West 57th Avenue

NOISE POLLUTION is one of THE biggest invisible stress-makers in your daily urban life

Experience Vancouverrsquos most unique antidote with the beautiful soothing sounds ofhellip

Under the PianoSound Spa for Body Mind amp Soul

Creative Intimate Personable RelaxingwwwUnderThePianoca bull 604-662-3053

Ricki kahn Owner604-720-1572brisascarpetcarecom

We Naturally clean sanitize amp deoderizeDiscover the Brisas difference

Katherine Lazaruk

304-4990 McGeer Street

6044364769wwwicuimagecom

Image Consultanting Services For Individuals amp Businesses

Vancouverrsquos Best Auto Service Experience

604-327-7112

30-966 SW Marine Drivewwwpawlikautomotivecom

Bernie PawlikOwner

Releasing the genius in every child

Connie KuangCampus Owner

Vancouver West Campusckuangspiritmathcom

604bull568bull0018

Bold Medias Publishing For Advertising Please Call (604) 454 - 1387 wwwtidbitsvancouvercom

FREE

Bold Medias Publishing Happy Halloween wwwtidbitsvancouvercom

of VancouverOct 28-Nov 4 2011 Issue 00007

Page 2 Tidbits of Vancouver For Advertising Call (604) 454-1387Tw

o Li

ttle Ladies With Big M

ops

Moving Servicesbull ForAllYourApartmentHouseampOffice

bull LocalampLongDistnaceMovesbull FullyLicensedampInsuredbullPackingMovingampUn-PackingbullGovernmentAssistedMovesbull PackingSuppliesbull SeniorsampStudentDiscount

Cleanup Servicesbull HouseCleaningbull CarpetCleaningbull PressureWashingbull GarbageRemovalbull ConstructionClean-outsbull MoveIn-OutCleaningbull HandymanServicebull PaintingService

ResidentialampCommercialCleaningampMovingNoExtraChargeforWeekendsampWeekNights

wwwtwolittleladieswithbigmopscom

ldquoOne Stop for all your Cleaning and

Moving needsrdquo

778-395-66711-877-649-6677

PHYS IOTHERAPY

Best Vancouver Physiotherapist

Wil Seto6045669716 wwwinsyncphysiocom

Sports Medicine amp Rehabilitation Clinic

Pacific Office Solutions

Creating Systems that Balance Your Books AND Your Life

dianepacificofficesolutionscom

604-575-8500

TIDBITSreg IS FLYING SOUTH WITHTHE BIRDS

by Patricia L CookAs the daylight hours shrink and the weather cools heralding

the coming of winter wouldnrsquot you like to be like the birds and just head south This Tidbits will explore the interesting phenomenon of bird migration

bull If you spend time in cold climates you can easily understand the advantage birds gain by flying south in the winter Cold temperatures and the lack of food make it quite unattractive to stay in the north where snow and ice cover the ground

bull Approximately 4000 species of birds are regular migrants Thatrsquos about 40 percent of the total bird species in the world In North America there are about five billion land birds from 500 species that leave their nesting areas and choose to spend winter south of the border It is estimated that more than 100 species that spend their summer breeding time in the United States leave the country in the winter for the warmer climates of the West Indies andor Latin America

bull Birds take their cues for timing migration from nature The change in daylight hours not the weather is what spurs them to fatten up for their long journeys south Weather is unpredictable but daylight hours change the same way every year

bull The northern US states Canada and even as far north as the Arctic provide the breeding grounds for many birds After breeding and spending long days tweeting and flying in the north birds start eating extra food to prepare for migration as the days get shorter Many increase their size substantially to help them endure migration Some fly extreme distances at

amazingly high altitudes

bull Not surprisingly larger birds fly faster than smaller ones Speeds range from 32-80 kmhr Some flocks fly for about 10 hours a day which could be as much as 500 miles Studies have shown that most birds fly lower than 3 km but some have been recorded flying as high as 9000 m

bull The height record is held by bar-headed geese known for crossing the Himalayas at heights up to 9000 m traveling between central Asia and India

bull A mallard holds the record for the highest documented flight altitude for a bird in North America The duck met his demise when he hit an airplane at 6400 m

bull The Arctic tern has the longest annual migration in not just the bird world but also the entire animal kingdom It flies from the far north in or near the Arctic to its wintering grounds in the southern hemisphere off of AntarcticaThe Arctic tern probably encounters more sunlight during the year than any other creature on the planet Arctic terns travel approximately 35400 km for migration annually They live many years with the longest on record living 34 years That adds up to a lot of frequent flier miles

bull Another long-distance migrant bird is the red knot which is a large beach shorebird that nests in the Arctic in the spring and summer Before heading south red knots increase their body weight by 40-50 percent The extra weight their ldquofuel loadrdquo allows them to fly about 3000 km without stopping

bull Not all migrant birds are large with big wings to make the trip Ruby-throated hummingbirds are tiny birds that weigh as little as one-tenth of an ounce (26 g) They fly 800 km nonstop across the Gulf of Mexico

bull The main reason migration persists in the bird world is for breeding success Birds are able to raise more offspring when they get away from extreme heat and cold Long daylight hours in the spring summer and fall provide protein-rich food for birds that give them strength for breeding

bull The breeding grounds for snowy owls are in the far northern Arctic tundra When snowy owls migrate they only go as far south as Canada When the winters are exceptionally harsh or their food supplies are scarce they will venture farther south and may be seen in the northern United States Although considered a North American bird they occasionally migrate to northern Europe and Asia

For Advertising Call (604) 454-1387 Tidbits of Vancouver Page 3

wwwbarterfirstcom 6047593223

Modern barter is a powerful tool for growing your business Generate new

sales Reduce cash expenses Trade your products amp services for things you need

Save Big $ Now

7 am - 12 am Mon-Fri

8 am - 12 am Sat Sun amp Holidays

A Place to Connect1858 Commercial Drive

604-255-9283(wave)

1858 Commercial Drive604-255-9283(wave)

A Place to Connect

A Place to Connect

1858 Commercial Drive604-255-9283(wave)

7 am - 12 am Mon-Fri8 am - 12 am Sat Sun amp Holidays

V amp G Music

(640) 255-6603

infoviolinandguitarcawwwviolinandguitarca

live music for any occasionquartets trios duos amp soloists

FinanceBits

With

Business Bits

Publisher Tim Luu rarr timluutidbitsvancouvercom Editor-in-Chief Shawn Bearman rarr editortidbitsvancouvercom Creative Director Kirsti Champoux rarr kirstichampouxtidbitsvancouvercomSales Brian McGavin rarr brianmcgavintidbitsvancouvercomSales Krev McDougall rarr krevtidbitsvancouvercomDistributionTim Luu rarr timluutidbitsvancouvercom

wwwtidbitsvancouvercomSend your coments toyoursaytidbitsvancouvercom

Advertising 604 727-1387Fax 604 676-7214Editorial 604 716-6166Distribution 604 727-1387Promotion 604 454-1387

BOLD MEDIAS PUBLISHING

3-7978 North Fraser WayBurnaby BC

V5J 0C7Tel 604 454-1387

Tidbits of Vancouver is published weekly and distributed free throughout the City of Vancouver

Opinions and views expressed in Tidbitsreg do not necessarily reflect the opinions of the newspaper

No part of this publication may be reproduced copied or used without first obtaining written permision from the publisher We welcome your feedback

of Vancouver

Financial Coaching Inc

Waves Coffee House - Commercial Drive Chet Dayal amp Tre Raniga

There are many places to enjoy a coffee many of us even have our favorites and when you combine a funky neighborhood like Commercial Drive with an owner who loves coffee the coffee industry AND the coffee atmosphere you are in for a real treat

Meet Chet Dayal owner of Waves Coffee House at 1858 Commercial Drive one of the newest of the 23 locations of Waves in BC This self-made business owner who also owns a business in Horseshoe Bay is proud to offer an unbelievable array of products and services to his customers With great food including a vast number of products from blended drinks to Panini sandwiches and 15 different types of tea they even include fresh soup and cinnamon buns in their offerings We have tried lots of the products and the Lemon Squares are unbelievable

One of the very first places to offer WiFi and with a brand new Wifi system this ldquoWavesrdquo is also about making a difference

ldquoWe have done programs with The Salvation Army and

The Harvest Projectrdquo says Chet ldquoand we are looking for somewhere to donate left over day old food productsrdquo

There isnrsquot a lot that Chet wouldnrsquot nor couldnrsquot talk about Coming from a large family ndash he loves hiking basketball roller hockey and the Grouse Grind an all-around adventurous guy and the perfect fit for ldquoThe Driverdquo atmosphere

Come hang out ndash enjoy this place to connect have a fresh coffee and be a part of the community at the Waves Coffee House gathering place

Accounting Comes Alive is a financial literacy program that has evolved naturally into aprogram that empowers people around their finances

Over the next few weeks we are going to share some of the most profound results of our clients

A successful business owner is panicking She cannot find cash to pay her mortgage yet she makes good income in her business Without a holistic view of her financial situation the first thing that comes to her mind is selling her vacation property yet she is not empowered around that decisionIn our program we put together her personal storyboard and her business storyboard giving her the whole financial picture In that moment she was clear and peaceful Things werenrsquot as bad as she had made up The numbers told a story that was different than the story in her head She was able to see that the lack of cash flow came from her business not from her personal funds and she left in action in charge and empowered

Through our holistic approach we are committed to bringing clarity simplicity and sustainability to the financial aspects of your business We bring fun and ease into your learning

Create peace of mind around your businessrsquo finances TODAYTo find out more call us at 604-551-5178

Profit

EarnedIncome

Used-upExpenses

Profit Story

Ownersrsquo ShareEquity

OweLiabilitiesOwn

Assets

Bal

ance

She

etIn

com

e St

atem

ent

Use of Funds Source of Funds

Demystifying AccountingMichelle Elma and Moira Ong (Spark Financial Coaching Inc)

Page 4 Tidbits of Vancouver For Advertising Call (604) 454-1387

Have a

HalloweenSafe amp Happy

FEATURING40rsquos amp 50rsquos Vintage Fashion Show

by Ivan SayersJazz Entertainment

Hycroft Manor1489 McRae Avenue

Vancouver

Event HostJohanna Ward

$50 per ticketTicket price includes

bullSilent Auction bullFashion ShowbullJazz Entertainment bullWine amp Appetizers

For more info604 732 1331 ext 250

Ainrsquot She Sweet

CDA_Vancouver

To purchase tickets httpaintshesweeteventbritecom

wwwaintshesweetca

Sunday Nov 6 2011200 - 600 pm

All That JazzAinrsquot She Sweet presents

Special thanks to our sponsors Proceeds go to Canadian Diabetes Association

ANTONE 497

PANTONE 729

FONTARIAL BOLD

90 of people who leave their job do so because they feel unappreciated

and unacknowledged

What can you do to appreciate them

Let me show you how you can be a rock star with your employees

for less than $10 per month and 5 min per week

SHAWN BEARMAN604 716 - 6166

Adoptables

Avian Influenza By Adrian Binakaj

Laugha bit with

Q What happens when a duck flies

upside down

A He quacks up

Curb the candy binge for a healthier Halloween

(NC)mdashHalloween means itrsquos candy season and with the temptation to indulge being everywhere whether yoursquore a child or an adult it can be

difficult to properly manage your family`s sugar intake

However there are fun ways to help moderate your kids (and your own) candy intake during this ghostly time of year Just try to take the focus away from sugar The Mayo Clinic encourages you to use these creative ideas for a healthier Halloween

bullMake a trademdashallow your kids to swap candy for a special toy game or family movie nightbullOpt for non-food goodiesmdashhand out Halloween pencils erasers and spider ringsbullHand out healthier treatsmdashtry 100 per cent juice boxes or sugar-free bubble gumbullShare the wealthmdashthere are lots of opportunities for kids to collect money for charity or canned goods for a local food pantrybullMake it funmdashfocus on activities such as creating costumes making decorations carving pumpkins throwing parties and spending time with family friends and neighbours

And donrsquot forget these quick tips for a safe HalloweenbullThe brighter the better Whether you buy a costume or make one yourself choose bright colours and flame-retardant materials If your child will be trick-or-treating outdoors after dark attach reflective tape to his or her costumebullSize it right In case itrsquos chilly outdoors make sure your childrsquos costume is loose enough for warm clothing to be worn underneathmdashbut not long enough to cause tripping Avoid oversized shoes and high heelsbullSkip the masks A mask can obstruct your childrsquos vision especially if it slips out of place Use kid-friendly makeup insteadbullLimit accessories Pointed propsmdashsuch as wands swords and knivesmdashmay pose safety hazards

Happy Halloween

Georgy is a very loving little girl whorsquos had a rough time so far in this world The first record we have of her is from the SPCA She was brought to them having been hit by a car and sustaining possible brain damage it seemed to resolve itself though and she was adopted from the SPCA by a family She was then lost by this family spending a year on the streets before being found under a bush crying soaking-wet and thin as a rail We traced her former home via a microchip in her ear but the people said they didnrsquot want her back Her medical exam showed she had a thyroid disorder which VOKRA treated (with the aid of a kindly donor) and she has since gained weight and looks nothing like the unhappy waif that first came to us

Georgyrsquos been estimated to be about 11-years-old Her thyroid issue has been treated successfully with a daily pill which she gets in a Greenie Pill Pocket Georgy considers it to be her morning treat She has early kidney problems which are kept at bay by a weekly shot of subcutaneous fluids Georgy is also somewhat deaf though she responds to certain high-frequency sounds This condition makes her a very relaxed kitty - while other cats because of the sensitivity of their hearing are frightened by vacuum cleaners and loud noises Georgy is quite blase Shersquos a very loving cat and given the chance she will happily scuttle under the covers at night to sleep up against your side - she makes a delightful hot-water bottle teddy-bear

Georgyrsquos favourite activity is sleeping but she always loves getting attention and meeting new people Her idea of a fun game is to have a soft toy thrown at her while shersquos on the bed She wrestles and rolls around with it - generally being silly - for about a minute and then settles down for another nap

Everyone who meets Georgy falls in love with her She is a very endearing cat Georgy prefers to be Queen of Her Domain but shersquos currently learning that it can be alright to share your person as long as the other critter is appropriately respectful of her venerable age Georgy needs an exceptional person who is willing to open their hearts and home to an often-overlooked older catsomeone who will be patient with her occasional bouts of separation anxiety

If you might be interested in giving Georgy her forever home call 604 731 2913

For Advertising Call (604) 454-1387 Tidbits of Vancouver Page 5

Jewel BitsAn indulgent rant about indulgence

Kirsti Champoux DesignsDesigning the World Around You

(778) 918-6163

kirstichampouxdesignsgmailcom

Creative Genius for Hire

AVALON DANCE SHOPSpecialising in ballroom shoes

Dance wear for all ages

4532 Main Street

6048742461

Serving the dance community since 1990

wwwavalondanceca

Take Thai HomeFully LicensedHomemade saucesExotic ingredients

604-253-THAI (8424)1736 commercial drive(between first amp second)

Mon-Fri 1130 - 900pmSatSun 1200pm - 900pm

Enjoy the authentic taste of Thai fast fresh friendly

Take Thai Home will be donating 25 of total food sales from now until Sunday October 30th to

people in flood distress in Thailand

Eat a good meal and help Thai people survive a 50 year flood disaster

Funding will go through the Thai consulate

Suite 530 - 943 W Broadway

The Singing Podiatrist

604-736-1910Sue Turner DPM

Specializing in custom orthotics

Design Inspired by Nature

httpwwwtreomadesigncom

Tara Hack amp Heather CouttsInterior Designers

4 Days in ParisJewel Staite is a well-known Canadian actor and self-proclaimed Foodie who travels the world and keeps us up on whatrsquos good whereWe have been giving you Jewelrsquos 4 Days in Paris from her blog This week wersquoll finish off day two of her culinary excursion

1PM We found another great cafe to fuel up called La Fourmi a hipster meets saloon type place with a big zinc bar and handsome waiters who all looked like they could play guitar write a novel and not shower simultaneously We wolfed down a croque madame (grilled ham and cheese sandwich with a sunny-side up egg on the top drenched in bechamelndash bonjour) and then boarded the train again to head back to our neck of the woods Since we shared that sandwich (Irsquom lying) we decided a snack from Paulrsquos bakery was in order and maybe a wee cocktail Paulrsquos is our very favorite snack destination with a deli case from heaven fresh fruit tartes and gorgeous sandwiches fat flakey quiches and warm baguetteshellip Just the sight

of the deli case alone is enough to make you gain five pounds We grabbed a prosciutto and swiss quiche and took a seat across the street at an adorable-looking bar Le Bar du Marche for a quick kir (white wine and cassis) and after watching some punks drunkenly piss on their own motorcycles we decided to head back to the hotel to get ready for dinner

630PM Then came time for the meal we had really come to Paris for LrsquoAtelier Joel Robuchon Joel Robuchon is a freak He is a true culinary rockstar in every sense of the word with 26 Michelin stars (twenty-six) and incredibly successful restaurants all over the world Hersquos won every award you can win hersquos mentored some of the greatest chefs working today and he can fly Well not really but trust me when I say that you wonrsquot have a better meal anywhere than the one we had It isnrsquot cheap but yoursquore not here for cheap Yoursquore here for a culinary experienceThe restaurantrsquos seating is around a circular bar which has a great view of the open kitchen where the wizard freak chefs work and we decided on (what else) the tasting menu with wine pairings The thing about LrsquoAtelier is that everything they do is so delicate so refined and so perfect it always leaves you wanting more Caviar on a slice of tender smoked potato soft shell crab lightly fried with avocado sole filets sauteed in butter with artichokes slow-braised beef with bacon lardons and the best mashed potatoes Irsquove ever had in my life citrus ice cream and praline moussehellip It just got better and better and

better I couldnrsquot even tell you the amazing wines we were drinking Irsquod never heard of them I couldnrsquot understand what the hell our waiter was saying and I didnrsquot care All I know is after about the fourth glass I tried to find the bathroom by lifting a Japanese scrim off the wall and luckily the very gracious and kind maitre drsquo led me in the right direction before I broke the thing in half It Was Divine The bill came out to about 400 euros for the two of us which I think converts to roughly who gives a shit It was worth every single delicious penny LrsquoAtelier wwwjoel-robuchonnet

wwwhappyopunet

Check out our next edition to continue Jewels 4 Days in Paris

~The Treats at Paulrsquos~

Page 6 Tidbits of Vancouver For Advertising Call (604) 454-1387

Cuisine of the Sun

Senova

wwwsenovavancouvercom

1864 West 57th Avenue

604-266-8643

Warm and intimate Casual Dining Takeout Available

Fully LicensedExtensive Italian Wine and More

Booking Christmas New Year and Family Parties

PRESSED

TIMEDRY CLEANING

Cleaner by Nature

604 261 - 04403594 W 41st Ave

FREE dry cleaned shirt if you mention this ad with order of $30 or more

The Britannia Heritage Shipyard Society preserves West Coast Maritime History by promoting boat building traditions

httpwwwbritannia-hssca

5180 Westwater Drive(at the foot of Railway Ave)

Richmond BCV7E 6P3

Big kid alternatives to Halloween By Melissa Yue

(NC)mdashThe days of tricking and treating are over Yoursquove outgrown Halloween and all that goes with itmdashmonths of an accessible stash of candy the ability to don a mask and apply theatrical make-up and the exhilaration of searching for that perfect costume While your dentist is thrilled the days of chomping handfuls of sugary sweets are behind you you are less enthused moping over the fact thatmdashonce againmdashyou are the familyrsquos designated candy distributor Cheer up and plan ahead with these fun alternatives to Halloween

Play While most kids are out gathering candy you can enjoy smaller crowds at the bowling alley arcade or indoor mini-golf venue yoursquove always wanted to visit Be a big kid again and relive the days of your youth

Pick prime pumpkins Itrsquos the season for this wonderful fruit which is low in fat and calories and is rich in disease-fighting nutrients Aside from the joy of pumpkin carving you can also use the rest of the pumpkin to make pie soup or sauces You can also roast pumpkin seeds for a healthy snack

Party with purpose Host a costume party and raise money for a cause that is important to you like helping children and families living in poverty through Christian Childrenrsquos Fund of Canada You can choose meaningful gift items from the

charityrsquos gift catalogue like a rainwater harvesting tank to provide an abundant supply of clean water to individuals in South America India or Africa

Visit wwwccfcanadaca for more ideas

Plan for others See if you can help out at a nearby seniors home or hospital If you have a special talent like singing or dancing you can put on a show with your friends and

make someone smile While some in your neighbourhood may consider it a nuisance to open the door to trick or treaters at the dinner hour consider shut-ins and others who would

welcome company You can wear a bright happy costume while you spend time with people and listen to their stories

You can still participate in the excitement of Halloween without having to risk your maturity Keep active share with others and have fun

For Advertising Call (604) 454-1387 Tidbits of Vancouver Page 7

Gourmet GranolaOmega Mix

Almond Butter

wwwthegranolakingcom

Ask Busy

ARIES (March 21 to April 19) Yoursquoll soon have a chance to take a big step up from where you are to where you want to be Check it out first Remember Even the Mountain Sheep looks before it leapsTAURUS (April 20 to May 20) This week brings a challenge that could determine the future direction of your life If yoursquore ready for a change accept it with confidence A loved one supports your decisionGEMINI (May 21 to June 20) A disruption creates a delay in completing your projects Use this time to pursue a personal matter you were too busy to deal with before Yoursquoll find it will be time well spentCANCER (June 21 to July 22) You still need to be on the alert for any signs of problems that could create serious misunderstandings A more positive aspect begins to emerge toward the weekrsquos end Be patientLEO (July 23 to August 22) With things slowing down a bit this week it would be a good time for luxury-loving Leonines to go somewhere for some well-earned pampering Things liven up around FridayVIRGO (August 23 to September 22) Single Virgos looking for partners are finally getting a break from Venus who has moved in to make things happen Attached Virgos see their relationships blossomLIBRA (September 23 to October 22) Yoursquove been working hard to get things done Now take a breather and recheck your next step You might want to make some changes in view of the news that comes your waySCORPIO (October 23 to November 21) The watchword for savvy Scorpios this week is ldquopreparationrdquo Consider sharpening your skills to make the most of the new opportunity yoursquore about to take onSAGITTARIUS (November 22 to December 21) There might still be some loose ends that need tucking up if you hope to get that important relationship repaired A new spurt of activity starts soonCAPRICORN (December 22 to January 19) Itrsquos a good idea to keep the positive momentum going by finding and getting rid of anything that could cause you to stumble Keep the path ahead clear and openAQUARIUS (January 20 to February 18) A period of contemplation is advised before you make your next move Be sure that where you decide to go is the right place for you A health matter needs attentionPISCES (February 19 to March 20) That new energy surge that hit you last week continues to send out good vibrations Try investing a part of it in creating something noteworthy on the job

busybodytidbitsvancouvercom

Dear BusyIrsquom scared Irsquove always hated the taste of water (chlorine chemicals mineralshellipugh) but finally found a way to drink it by painstakingly developing a taste for one (only) flavor of Crystal Lite singles I donrsquot have the money to spend trying other flavours only to toss them out Now WalMart refuses to stock my flavor and the other stores are slowly sneaking up the price Irsquove been stockpiling but at what point does it become hoarding Seems every time I learn to love something itrsquos gonehellipjust like my last boyfriend and my Bonny Bell Lip LinerSigned Deserted Once Again

Dear DOAWe arenrsquot born with a taste for beer caviar or stinky cheese Good old social pressure or simple hunger gives us the perseverance to carry on and come hell or high water we develop the taste or lack thereof Water crystals are like menhellipyes you have your strong preferences but yoursquore not going to go without if your fave is discontinued Get out therehellip join a Facebook group for lovers of flavor crystals to exchange samples and try them and donrsquot give up so easily Yes DOA there is another flavor out there for you If you want to get serious about it do the research The Monell Center is the worldrsquos only independent non-profit scientific institute dedicated to interdisciplinary basic research on the senses of taste and smell httpwwwmonellorg It takes relatively little time to get off on another flavor Trust me on this one

~Busy

Have a question for Busy Email it to

the world happens outside the boxRadical Results calls for Radical Ideas

Radical Ideas Coaching is an employmentbusiness

coaching program designed to teach you to be the

ONE that everyone remembers

6047166166

Page 8 Tidbits of Vancouver For Advertising Call (604) 454-1387

Tidbits Vancouver Wants to See your best Halloween Costume For Our

Send your costume picture to contenttidbitsvancouvercom subject lsquospook-tasticrsquo

Include your name amp phone number (number will not be printed)

Entries will be printed in the next issue and you can vote on the favorite

Spook-tastic Costume Contest

Win a $25 gift card

Deadline to enter your photo is Wednesday Nov 2nd

Page 2 Tidbits of Vancouver For Advertising Call (604) 454-1387Tw

o Li

ttle Ladies With Big M

ops

Moving Servicesbull ForAllYourApartmentHouseampOffice

bull LocalampLongDistnaceMovesbull FullyLicensedampInsuredbullPackingMovingampUn-PackingbullGovernmentAssistedMovesbull PackingSuppliesbull SeniorsampStudentDiscount

Cleanup Servicesbull HouseCleaningbull CarpetCleaningbull PressureWashingbull GarbageRemovalbull ConstructionClean-outsbull MoveIn-OutCleaningbull HandymanServicebull PaintingService

ResidentialampCommercialCleaningampMovingNoExtraChargeforWeekendsampWeekNights

wwwtwolittleladieswithbigmopscom

ldquoOne Stop for all your Cleaning and

Moving needsrdquo

778-395-66711-877-649-6677

PHYS IOTHERAPY

Best Vancouver Physiotherapist

Wil Seto6045669716 wwwinsyncphysiocom

Sports Medicine amp Rehabilitation Clinic

Pacific Office Solutions

Creating Systems that Balance Your Books AND Your Life

dianepacificofficesolutionscom

604-575-8500

TIDBITSreg IS FLYING SOUTH WITHTHE BIRDS

by Patricia L CookAs the daylight hours shrink and the weather cools heralding

the coming of winter wouldnrsquot you like to be like the birds and just head south This Tidbits will explore the interesting phenomenon of bird migration

bull If you spend time in cold climates you can easily understand the advantage birds gain by flying south in the winter Cold temperatures and the lack of food make it quite unattractive to stay in the north where snow and ice cover the ground

bull Approximately 4000 species of birds are regular migrants Thatrsquos about 40 percent of the total bird species in the world In North America there are about five billion land birds from 500 species that leave their nesting areas and choose to spend winter south of the border It is estimated that more than 100 species that spend their summer breeding time in the United States leave the country in the winter for the warmer climates of the West Indies andor Latin America

bull Birds take their cues for timing migration from nature The change in daylight hours not the weather is what spurs them to fatten up for their long journeys south Weather is unpredictable but daylight hours change the same way every year

bull The northern US states Canada and even as far north as the Arctic provide the breeding grounds for many birds After breeding and spending long days tweeting and flying in the north birds start eating extra food to prepare for migration as the days get shorter Many increase their size substantially to help them endure migration Some fly extreme distances at

amazingly high altitudes

bull Not surprisingly larger birds fly faster than smaller ones Speeds range from 32-80 kmhr Some flocks fly for about 10 hours a day which could be as much as 500 miles Studies have shown that most birds fly lower than 3 km but some have been recorded flying as high as 9000 m

bull The height record is held by bar-headed geese known for crossing the Himalayas at heights up to 9000 m traveling between central Asia and India

bull A mallard holds the record for the highest documented flight altitude for a bird in North America The duck met his demise when he hit an airplane at 6400 m

bull The Arctic tern has the longest annual migration in not just the bird world but also the entire animal kingdom It flies from the far north in or near the Arctic to its wintering grounds in the southern hemisphere off of AntarcticaThe Arctic tern probably encounters more sunlight during the year than any other creature on the planet Arctic terns travel approximately 35400 km for migration annually They live many years with the longest on record living 34 years That adds up to a lot of frequent flier miles

bull Another long-distance migrant bird is the red knot which is a large beach shorebird that nests in the Arctic in the spring and summer Before heading south red knots increase their body weight by 40-50 percent The extra weight their ldquofuel loadrdquo allows them to fly about 3000 km without stopping

bull Not all migrant birds are large with big wings to make the trip Ruby-throated hummingbirds are tiny birds that weigh as little as one-tenth of an ounce (26 g) They fly 800 km nonstop across the Gulf of Mexico

bull The main reason migration persists in the bird world is for breeding success Birds are able to raise more offspring when they get away from extreme heat and cold Long daylight hours in the spring summer and fall provide protein-rich food for birds that give them strength for breeding

bull The breeding grounds for snowy owls are in the far northern Arctic tundra When snowy owls migrate they only go as far south as Canada When the winters are exceptionally harsh or their food supplies are scarce they will venture farther south and may be seen in the northern United States Although considered a North American bird they occasionally migrate to northern Europe and Asia

For Advertising Call (604) 454-1387 Tidbits of Vancouver Page 3

wwwbarterfirstcom 6047593223

Modern barter is a powerful tool for growing your business Generate new

sales Reduce cash expenses Trade your products amp services for things you need

Save Big $ Now

7 am - 12 am Mon-Fri

8 am - 12 am Sat Sun amp Holidays

A Place to Connect1858 Commercial Drive

604-255-9283(wave)

1858 Commercial Drive604-255-9283(wave)

A Place to Connect

A Place to Connect

1858 Commercial Drive604-255-9283(wave)

7 am - 12 am Mon-Fri8 am - 12 am Sat Sun amp Holidays

V amp G Music

(640) 255-6603

infoviolinandguitarcawwwviolinandguitarca

live music for any occasionquartets trios duos amp soloists

FinanceBits

With

Business Bits

Publisher Tim Luu rarr timluutidbitsvancouvercom Editor-in-Chief Shawn Bearman rarr editortidbitsvancouvercom Creative Director Kirsti Champoux rarr kirstichampouxtidbitsvancouvercomSales Brian McGavin rarr brianmcgavintidbitsvancouvercomSales Krev McDougall rarr krevtidbitsvancouvercomDistributionTim Luu rarr timluutidbitsvancouvercom

wwwtidbitsvancouvercomSend your coments toyoursaytidbitsvancouvercom

Advertising 604 727-1387Fax 604 676-7214Editorial 604 716-6166Distribution 604 727-1387Promotion 604 454-1387

BOLD MEDIAS PUBLISHING

3-7978 North Fraser WayBurnaby BC

V5J 0C7Tel 604 454-1387

Tidbits of Vancouver is published weekly and distributed free throughout the City of Vancouver

Opinions and views expressed in Tidbitsreg do not necessarily reflect the opinions of the newspaper

No part of this publication may be reproduced copied or used without first obtaining written permision from the publisher We welcome your feedback

of Vancouver

Financial Coaching Inc

Waves Coffee House - Commercial Drive Chet Dayal amp Tre Raniga

There are many places to enjoy a coffee many of us even have our favorites and when you combine a funky neighborhood like Commercial Drive with an owner who loves coffee the coffee industry AND the coffee atmosphere you are in for a real treat

Meet Chet Dayal owner of Waves Coffee House at 1858 Commercial Drive one of the newest of the 23 locations of Waves in BC This self-made business owner who also owns a business in Horseshoe Bay is proud to offer an unbelievable array of products and services to his customers With great food including a vast number of products from blended drinks to Panini sandwiches and 15 different types of tea they even include fresh soup and cinnamon buns in their offerings We have tried lots of the products and the Lemon Squares are unbelievable

One of the very first places to offer WiFi and with a brand new Wifi system this ldquoWavesrdquo is also about making a difference

ldquoWe have done programs with The Salvation Army and

The Harvest Projectrdquo says Chet ldquoand we are looking for somewhere to donate left over day old food productsrdquo

There isnrsquot a lot that Chet wouldnrsquot nor couldnrsquot talk about Coming from a large family ndash he loves hiking basketball roller hockey and the Grouse Grind an all-around adventurous guy and the perfect fit for ldquoThe Driverdquo atmosphere

Come hang out ndash enjoy this place to connect have a fresh coffee and be a part of the community at the Waves Coffee House gathering place

Accounting Comes Alive is a financial literacy program that has evolved naturally into aprogram that empowers people around their finances

Over the next few weeks we are going to share some of the most profound results of our clients

A successful business owner is panicking She cannot find cash to pay her mortgage yet she makes good income in her business Without a holistic view of her financial situation the first thing that comes to her mind is selling her vacation property yet she is not empowered around that decisionIn our program we put together her personal storyboard and her business storyboard giving her the whole financial picture In that moment she was clear and peaceful Things werenrsquot as bad as she had made up The numbers told a story that was different than the story in her head She was able to see that the lack of cash flow came from her business not from her personal funds and she left in action in charge and empowered

Through our holistic approach we are committed to bringing clarity simplicity and sustainability to the financial aspects of your business We bring fun and ease into your learning

Create peace of mind around your businessrsquo finances TODAYTo find out more call us at 604-551-5178

Profit

EarnedIncome

Used-upExpenses

Profit Story

Ownersrsquo ShareEquity

OweLiabilitiesOwn

Assets

Bal

ance

She

etIn

com

e St

atem

ent

Use of Funds Source of Funds

Demystifying AccountingMichelle Elma and Moira Ong (Spark Financial Coaching Inc)

Page 4 Tidbits of Vancouver For Advertising Call (604) 454-1387

Have a

HalloweenSafe amp Happy

FEATURING40rsquos amp 50rsquos Vintage Fashion Show

by Ivan SayersJazz Entertainment

Hycroft Manor1489 McRae Avenue

Vancouver

Event HostJohanna Ward

$50 per ticketTicket price includes

bullSilent Auction bullFashion ShowbullJazz Entertainment bullWine amp Appetizers

For more info604 732 1331 ext 250

Ainrsquot She Sweet

CDA_Vancouver

To purchase tickets httpaintshesweeteventbritecom

wwwaintshesweetca

Sunday Nov 6 2011200 - 600 pm

All That JazzAinrsquot She Sweet presents

Special thanks to our sponsors Proceeds go to Canadian Diabetes Association

ANTONE 497

PANTONE 729

FONTARIAL BOLD

90 of people who leave their job do so because they feel unappreciated

and unacknowledged

What can you do to appreciate them

Let me show you how you can be a rock star with your employees

for less than $10 per month and 5 min per week

SHAWN BEARMAN604 716 - 6166

Adoptables

Avian Influenza By Adrian Binakaj

Laugha bit with

Q What happens when a duck flies

upside down

A He quacks up

Curb the candy binge for a healthier Halloween

(NC)mdashHalloween means itrsquos candy season and with the temptation to indulge being everywhere whether yoursquore a child or an adult it can be

difficult to properly manage your family`s sugar intake

However there are fun ways to help moderate your kids (and your own) candy intake during this ghostly time of year Just try to take the focus away from sugar The Mayo Clinic encourages you to use these creative ideas for a healthier Halloween

bullMake a trademdashallow your kids to swap candy for a special toy game or family movie nightbullOpt for non-food goodiesmdashhand out Halloween pencils erasers and spider ringsbullHand out healthier treatsmdashtry 100 per cent juice boxes or sugar-free bubble gumbullShare the wealthmdashthere are lots of opportunities for kids to collect money for charity or canned goods for a local food pantrybullMake it funmdashfocus on activities such as creating costumes making decorations carving pumpkins throwing parties and spending time with family friends and neighbours

And donrsquot forget these quick tips for a safe HalloweenbullThe brighter the better Whether you buy a costume or make one yourself choose bright colours and flame-retardant materials If your child will be trick-or-treating outdoors after dark attach reflective tape to his or her costumebullSize it right In case itrsquos chilly outdoors make sure your childrsquos costume is loose enough for warm clothing to be worn underneathmdashbut not long enough to cause tripping Avoid oversized shoes and high heelsbullSkip the masks A mask can obstruct your childrsquos vision especially if it slips out of place Use kid-friendly makeup insteadbullLimit accessories Pointed propsmdashsuch as wands swords and knivesmdashmay pose safety hazards

Happy Halloween

Georgy is a very loving little girl whorsquos had a rough time so far in this world The first record we have of her is from the SPCA She was brought to them having been hit by a car and sustaining possible brain damage it seemed to resolve itself though and she was adopted from the SPCA by a family She was then lost by this family spending a year on the streets before being found under a bush crying soaking-wet and thin as a rail We traced her former home via a microchip in her ear but the people said they didnrsquot want her back Her medical exam showed she had a thyroid disorder which VOKRA treated (with the aid of a kindly donor) and she has since gained weight and looks nothing like the unhappy waif that first came to us

Georgyrsquos been estimated to be about 11-years-old Her thyroid issue has been treated successfully with a daily pill which she gets in a Greenie Pill Pocket Georgy considers it to be her morning treat She has early kidney problems which are kept at bay by a weekly shot of subcutaneous fluids Georgy is also somewhat deaf though she responds to certain high-frequency sounds This condition makes her a very relaxed kitty - while other cats because of the sensitivity of their hearing are frightened by vacuum cleaners and loud noises Georgy is quite blase Shersquos a very loving cat and given the chance she will happily scuttle under the covers at night to sleep up against your side - she makes a delightful hot-water bottle teddy-bear

Georgyrsquos favourite activity is sleeping but she always loves getting attention and meeting new people Her idea of a fun game is to have a soft toy thrown at her while shersquos on the bed She wrestles and rolls around with it - generally being silly - for about a minute and then settles down for another nap

Everyone who meets Georgy falls in love with her She is a very endearing cat Georgy prefers to be Queen of Her Domain but shersquos currently learning that it can be alright to share your person as long as the other critter is appropriately respectful of her venerable age Georgy needs an exceptional person who is willing to open their hearts and home to an often-overlooked older catsomeone who will be patient with her occasional bouts of separation anxiety

If you might be interested in giving Georgy her forever home call 604 731 2913

For Advertising Call (604) 454-1387 Tidbits of Vancouver Page 5

Jewel BitsAn indulgent rant about indulgence

Kirsti Champoux DesignsDesigning the World Around You

(778) 918-6163

kirstichampouxdesignsgmailcom

Creative Genius for Hire

AVALON DANCE SHOPSpecialising in ballroom shoes

Dance wear for all ages

4532 Main Street

6048742461

Serving the dance community since 1990

wwwavalondanceca

Take Thai HomeFully LicensedHomemade saucesExotic ingredients

604-253-THAI (8424)1736 commercial drive(between first amp second)

Mon-Fri 1130 - 900pmSatSun 1200pm - 900pm

Enjoy the authentic taste of Thai fast fresh friendly

Take Thai Home will be donating 25 of total food sales from now until Sunday October 30th to

people in flood distress in Thailand

Eat a good meal and help Thai people survive a 50 year flood disaster

Funding will go through the Thai consulate

Suite 530 - 943 W Broadway

The Singing Podiatrist

604-736-1910Sue Turner DPM

Specializing in custom orthotics

Design Inspired by Nature

httpwwwtreomadesigncom

Tara Hack amp Heather CouttsInterior Designers

4 Days in ParisJewel Staite is a well-known Canadian actor and self-proclaimed Foodie who travels the world and keeps us up on whatrsquos good whereWe have been giving you Jewelrsquos 4 Days in Paris from her blog This week wersquoll finish off day two of her culinary excursion

1PM We found another great cafe to fuel up called La Fourmi a hipster meets saloon type place with a big zinc bar and handsome waiters who all looked like they could play guitar write a novel and not shower simultaneously We wolfed down a croque madame (grilled ham and cheese sandwich with a sunny-side up egg on the top drenched in bechamelndash bonjour) and then boarded the train again to head back to our neck of the woods Since we shared that sandwich (Irsquom lying) we decided a snack from Paulrsquos bakery was in order and maybe a wee cocktail Paulrsquos is our very favorite snack destination with a deli case from heaven fresh fruit tartes and gorgeous sandwiches fat flakey quiches and warm baguetteshellip Just the sight

of the deli case alone is enough to make you gain five pounds We grabbed a prosciutto and swiss quiche and took a seat across the street at an adorable-looking bar Le Bar du Marche for a quick kir (white wine and cassis) and after watching some punks drunkenly piss on their own motorcycles we decided to head back to the hotel to get ready for dinner

630PM Then came time for the meal we had really come to Paris for LrsquoAtelier Joel Robuchon Joel Robuchon is a freak He is a true culinary rockstar in every sense of the word with 26 Michelin stars (twenty-six) and incredibly successful restaurants all over the world Hersquos won every award you can win hersquos mentored some of the greatest chefs working today and he can fly Well not really but trust me when I say that you wonrsquot have a better meal anywhere than the one we had It isnrsquot cheap but yoursquore not here for cheap Yoursquore here for a culinary experienceThe restaurantrsquos seating is around a circular bar which has a great view of the open kitchen where the wizard freak chefs work and we decided on (what else) the tasting menu with wine pairings The thing about LrsquoAtelier is that everything they do is so delicate so refined and so perfect it always leaves you wanting more Caviar on a slice of tender smoked potato soft shell crab lightly fried with avocado sole filets sauteed in butter with artichokes slow-braised beef with bacon lardons and the best mashed potatoes Irsquove ever had in my life citrus ice cream and praline moussehellip It just got better and better and

better I couldnrsquot even tell you the amazing wines we were drinking Irsquod never heard of them I couldnrsquot understand what the hell our waiter was saying and I didnrsquot care All I know is after about the fourth glass I tried to find the bathroom by lifting a Japanese scrim off the wall and luckily the very gracious and kind maitre drsquo led me in the right direction before I broke the thing in half It Was Divine The bill came out to about 400 euros for the two of us which I think converts to roughly who gives a shit It was worth every single delicious penny LrsquoAtelier wwwjoel-robuchonnet

wwwhappyopunet

Check out our next edition to continue Jewels 4 Days in Paris

~The Treats at Paulrsquos~

Page 6 Tidbits of Vancouver For Advertising Call (604) 454-1387

Cuisine of the Sun

Senova

wwwsenovavancouvercom

1864 West 57th Avenue

604-266-8643

Warm and intimate Casual Dining Takeout Available

Fully LicensedExtensive Italian Wine and More

Booking Christmas New Year and Family Parties

PRESSED

TIMEDRY CLEANING

Cleaner by Nature

604 261 - 04403594 W 41st Ave

FREE dry cleaned shirt if you mention this ad with order of $30 or more

The Britannia Heritage Shipyard Society preserves West Coast Maritime History by promoting boat building traditions

httpwwwbritannia-hssca

5180 Westwater Drive(at the foot of Railway Ave)

Richmond BCV7E 6P3

Big kid alternatives to Halloween By Melissa Yue

(NC)mdashThe days of tricking and treating are over Yoursquove outgrown Halloween and all that goes with itmdashmonths of an accessible stash of candy the ability to don a mask and apply theatrical make-up and the exhilaration of searching for that perfect costume While your dentist is thrilled the days of chomping handfuls of sugary sweets are behind you you are less enthused moping over the fact thatmdashonce againmdashyou are the familyrsquos designated candy distributor Cheer up and plan ahead with these fun alternatives to Halloween

Play While most kids are out gathering candy you can enjoy smaller crowds at the bowling alley arcade or indoor mini-golf venue yoursquove always wanted to visit Be a big kid again and relive the days of your youth

Pick prime pumpkins Itrsquos the season for this wonderful fruit which is low in fat and calories and is rich in disease-fighting nutrients Aside from the joy of pumpkin carving you can also use the rest of the pumpkin to make pie soup or sauces You can also roast pumpkin seeds for a healthy snack

Party with purpose Host a costume party and raise money for a cause that is important to you like helping children and families living in poverty through Christian Childrenrsquos Fund of Canada You can choose meaningful gift items from the

charityrsquos gift catalogue like a rainwater harvesting tank to provide an abundant supply of clean water to individuals in South America India or Africa

Visit wwwccfcanadaca for more ideas

Plan for others See if you can help out at a nearby seniors home or hospital If you have a special talent like singing or dancing you can put on a show with your friends and

make someone smile While some in your neighbourhood may consider it a nuisance to open the door to trick or treaters at the dinner hour consider shut-ins and others who would

welcome company You can wear a bright happy costume while you spend time with people and listen to their stories

You can still participate in the excitement of Halloween without having to risk your maturity Keep active share with others and have fun

For Advertising Call (604) 454-1387 Tidbits of Vancouver Page 7

Gourmet GranolaOmega Mix

Almond Butter

wwwthegranolakingcom

Ask Busy

ARIES (March 21 to April 19) Yoursquoll soon have a chance to take a big step up from where you are to where you want to be Check it out first Remember Even the Mountain Sheep looks before it leapsTAURUS (April 20 to May 20) This week brings a challenge that could determine the future direction of your life If yoursquore ready for a change accept it with confidence A loved one supports your decisionGEMINI (May 21 to June 20) A disruption creates a delay in completing your projects Use this time to pursue a personal matter you were too busy to deal with before Yoursquoll find it will be time well spentCANCER (June 21 to July 22) You still need to be on the alert for any signs of problems that could create serious misunderstandings A more positive aspect begins to emerge toward the weekrsquos end Be patientLEO (July 23 to August 22) With things slowing down a bit this week it would be a good time for luxury-loving Leonines to go somewhere for some well-earned pampering Things liven up around FridayVIRGO (August 23 to September 22) Single Virgos looking for partners are finally getting a break from Venus who has moved in to make things happen Attached Virgos see their relationships blossomLIBRA (September 23 to October 22) Yoursquove been working hard to get things done Now take a breather and recheck your next step You might want to make some changes in view of the news that comes your waySCORPIO (October 23 to November 21) The watchword for savvy Scorpios this week is ldquopreparationrdquo Consider sharpening your skills to make the most of the new opportunity yoursquore about to take onSAGITTARIUS (November 22 to December 21) There might still be some loose ends that need tucking up if you hope to get that important relationship repaired A new spurt of activity starts soonCAPRICORN (December 22 to January 19) Itrsquos a good idea to keep the positive momentum going by finding and getting rid of anything that could cause you to stumble Keep the path ahead clear and openAQUARIUS (January 20 to February 18) A period of contemplation is advised before you make your next move Be sure that where you decide to go is the right place for you A health matter needs attentionPISCES (February 19 to March 20) That new energy surge that hit you last week continues to send out good vibrations Try investing a part of it in creating something noteworthy on the job

busybodytidbitsvancouvercom

Dear BusyIrsquom scared Irsquove always hated the taste of water (chlorine chemicals mineralshellipugh) but finally found a way to drink it by painstakingly developing a taste for one (only) flavor of Crystal Lite singles I donrsquot have the money to spend trying other flavours only to toss them out Now WalMart refuses to stock my flavor and the other stores are slowly sneaking up the price Irsquove been stockpiling but at what point does it become hoarding Seems every time I learn to love something itrsquos gonehellipjust like my last boyfriend and my Bonny Bell Lip LinerSigned Deserted Once Again

Dear DOAWe arenrsquot born with a taste for beer caviar or stinky cheese Good old social pressure or simple hunger gives us the perseverance to carry on and come hell or high water we develop the taste or lack thereof Water crystals are like menhellipyes you have your strong preferences but yoursquore not going to go without if your fave is discontinued Get out therehellip join a Facebook group for lovers of flavor crystals to exchange samples and try them and donrsquot give up so easily Yes DOA there is another flavor out there for you If you want to get serious about it do the research The Monell Center is the worldrsquos only independent non-profit scientific institute dedicated to interdisciplinary basic research on the senses of taste and smell httpwwwmonellorg It takes relatively little time to get off on another flavor Trust me on this one

~Busy

Have a question for Busy Email it to

the world happens outside the boxRadical Results calls for Radical Ideas

Radical Ideas Coaching is an employmentbusiness

coaching program designed to teach you to be the

ONE that everyone remembers

6047166166

Page 8 Tidbits of Vancouver For Advertising Call (604) 454-1387

Tidbits Vancouver Wants to See your best Halloween Costume For Our

Send your costume picture to contenttidbitsvancouvercom subject lsquospook-tasticrsquo

Include your name amp phone number (number will not be printed)

Entries will be printed in the next issue and you can vote on the favorite

Spook-tastic Costume Contest

Win a $25 gift card

Deadline to enter your photo is Wednesday Nov 2nd

For Advertising Call (604) 454-1387 Tidbits of Vancouver Page 3

wwwbarterfirstcom 6047593223

Modern barter is a powerful tool for growing your business Generate new

sales Reduce cash expenses Trade your products amp services for things you need

Save Big $ Now

7 am - 12 am Mon-Fri

8 am - 12 am Sat Sun amp Holidays

A Place to Connect1858 Commercial Drive

604-255-9283(wave)

1858 Commercial Drive604-255-9283(wave)

A Place to Connect

A Place to Connect

1858 Commercial Drive604-255-9283(wave)

7 am - 12 am Mon-Fri8 am - 12 am Sat Sun amp Holidays

V amp G Music

(640) 255-6603

infoviolinandguitarcawwwviolinandguitarca

live music for any occasionquartets trios duos amp soloists

FinanceBits

With

Business Bits

Publisher Tim Luu rarr timluutidbitsvancouvercom Editor-in-Chief Shawn Bearman rarr editortidbitsvancouvercom Creative Director Kirsti Champoux rarr kirstichampouxtidbitsvancouvercomSales Brian McGavin rarr brianmcgavintidbitsvancouvercomSales Krev McDougall rarr krevtidbitsvancouvercomDistributionTim Luu rarr timluutidbitsvancouvercom

wwwtidbitsvancouvercomSend your coments toyoursaytidbitsvancouvercom

Advertising 604 727-1387Fax 604 676-7214Editorial 604 716-6166Distribution 604 727-1387Promotion 604 454-1387

BOLD MEDIAS PUBLISHING

3-7978 North Fraser WayBurnaby BC

V5J 0C7Tel 604 454-1387

Tidbits of Vancouver is published weekly and distributed free throughout the City of Vancouver

Opinions and views expressed in Tidbitsreg do not necessarily reflect the opinions of the newspaper

No part of this publication may be reproduced copied or used without first obtaining written permision from the publisher We welcome your feedback

of Vancouver

Financial Coaching Inc

Waves Coffee House - Commercial Drive Chet Dayal amp Tre Raniga

There are many places to enjoy a coffee many of us even have our favorites and when you combine a funky neighborhood like Commercial Drive with an owner who loves coffee the coffee industry AND the coffee atmosphere you are in for a real treat

Meet Chet Dayal owner of Waves Coffee House at 1858 Commercial Drive one of the newest of the 23 locations of Waves in BC This self-made business owner who also owns a business in Horseshoe Bay is proud to offer an unbelievable array of products and services to his customers With great food including a vast number of products from blended drinks to Panini sandwiches and 15 different types of tea they even include fresh soup and cinnamon buns in their offerings We have tried lots of the products and the Lemon Squares are unbelievable

One of the very first places to offer WiFi and with a brand new Wifi system this ldquoWavesrdquo is also about making a difference

ldquoWe have done programs with The Salvation Army and

The Harvest Projectrdquo says Chet ldquoand we are looking for somewhere to donate left over day old food productsrdquo

There isnrsquot a lot that Chet wouldnrsquot nor couldnrsquot talk about Coming from a large family ndash he loves hiking basketball roller hockey and the Grouse Grind an all-around adventurous guy and the perfect fit for ldquoThe Driverdquo atmosphere

Come hang out ndash enjoy this place to connect have a fresh coffee and be a part of the community at the Waves Coffee House gathering place

Accounting Comes Alive is a financial literacy program that has evolved naturally into aprogram that empowers people around their finances

Over the next few weeks we are going to share some of the most profound results of our clients

A successful business owner is panicking She cannot find cash to pay her mortgage yet she makes good income in her business Without a holistic view of her financial situation the first thing that comes to her mind is selling her vacation property yet she is not empowered around that decisionIn our program we put together her personal storyboard and her business storyboard giving her the whole financial picture In that moment she was clear and peaceful Things werenrsquot as bad as she had made up The numbers told a story that was different than the story in her head She was able to see that the lack of cash flow came from her business not from her personal funds and she left in action in charge and empowered

Through our holistic approach we are committed to bringing clarity simplicity and sustainability to the financial aspects of your business We bring fun and ease into your learning

Create peace of mind around your businessrsquo finances TODAYTo find out more call us at 604-551-5178

Profit

EarnedIncome

Used-upExpenses

Profit Story

Ownersrsquo ShareEquity

OweLiabilitiesOwn

Assets

Bal

ance

She

etIn

com

e St

atem

ent

Use of Funds Source of Funds

Demystifying AccountingMichelle Elma and Moira Ong (Spark Financial Coaching Inc)

Page 4 Tidbits of Vancouver For Advertising Call (604) 454-1387

Have a

HalloweenSafe amp Happy

FEATURING40rsquos amp 50rsquos Vintage Fashion Show

by Ivan SayersJazz Entertainment

Hycroft Manor1489 McRae Avenue

Vancouver

Event HostJohanna Ward

$50 per ticketTicket price includes

bullSilent Auction bullFashion ShowbullJazz Entertainment bullWine amp Appetizers

For more info604 732 1331 ext 250

Ainrsquot She Sweet

CDA_Vancouver

To purchase tickets httpaintshesweeteventbritecom

wwwaintshesweetca

Sunday Nov 6 2011200 - 600 pm

All That JazzAinrsquot She Sweet presents

Special thanks to our sponsors Proceeds go to Canadian Diabetes Association

ANTONE 497

PANTONE 729

FONTARIAL BOLD

90 of people who leave their job do so because they feel unappreciated

and unacknowledged

What can you do to appreciate them

Let me show you how you can be a rock star with your employees

for less than $10 per month and 5 min per week

SHAWN BEARMAN604 716 - 6166

Adoptables

Avian Influenza By Adrian Binakaj

Laugha bit with

Q What happens when a duck flies

upside down

A He quacks up

Curb the candy binge for a healthier Halloween

(NC)mdashHalloween means itrsquos candy season and with the temptation to indulge being everywhere whether yoursquore a child or an adult it can be

difficult to properly manage your family`s sugar intake

However there are fun ways to help moderate your kids (and your own) candy intake during this ghostly time of year Just try to take the focus away from sugar The Mayo Clinic encourages you to use these creative ideas for a healthier Halloween

bullMake a trademdashallow your kids to swap candy for a special toy game or family movie nightbullOpt for non-food goodiesmdashhand out Halloween pencils erasers and spider ringsbullHand out healthier treatsmdashtry 100 per cent juice boxes or sugar-free bubble gumbullShare the wealthmdashthere are lots of opportunities for kids to collect money for charity or canned goods for a local food pantrybullMake it funmdashfocus on activities such as creating costumes making decorations carving pumpkins throwing parties and spending time with family friends and neighbours

And donrsquot forget these quick tips for a safe HalloweenbullThe brighter the better Whether you buy a costume or make one yourself choose bright colours and flame-retardant materials If your child will be trick-or-treating outdoors after dark attach reflective tape to his or her costumebullSize it right In case itrsquos chilly outdoors make sure your childrsquos costume is loose enough for warm clothing to be worn underneathmdashbut not long enough to cause tripping Avoid oversized shoes and high heelsbullSkip the masks A mask can obstruct your childrsquos vision especially if it slips out of place Use kid-friendly makeup insteadbullLimit accessories Pointed propsmdashsuch as wands swords and knivesmdashmay pose safety hazards

Happy Halloween

Georgy is a very loving little girl whorsquos had a rough time so far in this world The first record we have of her is from the SPCA She was brought to them having been hit by a car and sustaining possible brain damage it seemed to resolve itself though and she was adopted from the SPCA by a family She was then lost by this family spending a year on the streets before being found under a bush crying soaking-wet and thin as a rail We traced her former home via a microchip in her ear but the people said they didnrsquot want her back Her medical exam showed she had a thyroid disorder which VOKRA treated (with the aid of a kindly donor) and she has since gained weight and looks nothing like the unhappy waif that first came to us

Georgyrsquos been estimated to be about 11-years-old Her thyroid issue has been treated successfully with a daily pill which she gets in a Greenie Pill Pocket Georgy considers it to be her morning treat She has early kidney problems which are kept at bay by a weekly shot of subcutaneous fluids Georgy is also somewhat deaf though she responds to certain high-frequency sounds This condition makes her a very relaxed kitty - while other cats because of the sensitivity of their hearing are frightened by vacuum cleaners and loud noises Georgy is quite blase Shersquos a very loving cat and given the chance she will happily scuttle under the covers at night to sleep up against your side - she makes a delightful hot-water bottle teddy-bear

Georgyrsquos favourite activity is sleeping but she always loves getting attention and meeting new people Her idea of a fun game is to have a soft toy thrown at her while shersquos on the bed She wrestles and rolls around with it - generally being silly - for about a minute and then settles down for another nap

Everyone who meets Georgy falls in love with her She is a very endearing cat Georgy prefers to be Queen of Her Domain but shersquos currently learning that it can be alright to share your person as long as the other critter is appropriately respectful of her venerable age Georgy needs an exceptional person who is willing to open their hearts and home to an often-overlooked older catsomeone who will be patient with her occasional bouts of separation anxiety

If you might be interested in giving Georgy her forever home call 604 731 2913

For Advertising Call (604) 454-1387 Tidbits of Vancouver Page 5

Jewel BitsAn indulgent rant about indulgence

Kirsti Champoux DesignsDesigning the World Around You

(778) 918-6163

kirstichampouxdesignsgmailcom

Creative Genius for Hire

AVALON DANCE SHOPSpecialising in ballroom shoes

Dance wear for all ages

4532 Main Street

6048742461

Serving the dance community since 1990

wwwavalondanceca

Take Thai HomeFully LicensedHomemade saucesExotic ingredients

604-253-THAI (8424)1736 commercial drive(between first amp second)

Mon-Fri 1130 - 900pmSatSun 1200pm - 900pm

Enjoy the authentic taste of Thai fast fresh friendly

Take Thai Home will be donating 25 of total food sales from now until Sunday October 30th to

people in flood distress in Thailand

Eat a good meal and help Thai people survive a 50 year flood disaster

Funding will go through the Thai consulate

Suite 530 - 943 W Broadway

The Singing Podiatrist

604-736-1910Sue Turner DPM

Specializing in custom orthotics

Design Inspired by Nature

httpwwwtreomadesigncom

Tara Hack amp Heather CouttsInterior Designers

4 Days in ParisJewel Staite is a well-known Canadian actor and self-proclaimed Foodie who travels the world and keeps us up on whatrsquos good whereWe have been giving you Jewelrsquos 4 Days in Paris from her blog This week wersquoll finish off day two of her culinary excursion

1PM We found another great cafe to fuel up called La Fourmi a hipster meets saloon type place with a big zinc bar and handsome waiters who all looked like they could play guitar write a novel and not shower simultaneously We wolfed down a croque madame (grilled ham and cheese sandwich with a sunny-side up egg on the top drenched in bechamelndash bonjour) and then boarded the train again to head back to our neck of the woods Since we shared that sandwich (Irsquom lying) we decided a snack from Paulrsquos bakery was in order and maybe a wee cocktail Paulrsquos is our very favorite snack destination with a deli case from heaven fresh fruit tartes and gorgeous sandwiches fat flakey quiches and warm baguetteshellip Just the sight

of the deli case alone is enough to make you gain five pounds We grabbed a prosciutto and swiss quiche and took a seat across the street at an adorable-looking bar Le Bar du Marche for a quick kir (white wine and cassis) and after watching some punks drunkenly piss on their own motorcycles we decided to head back to the hotel to get ready for dinner

630PM Then came time for the meal we had really come to Paris for LrsquoAtelier Joel Robuchon Joel Robuchon is a freak He is a true culinary rockstar in every sense of the word with 26 Michelin stars (twenty-six) and incredibly successful restaurants all over the world Hersquos won every award you can win hersquos mentored some of the greatest chefs working today and he can fly Well not really but trust me when I say that you wonrsquot have a better meal anywhere than the one we had It isnrsquot cheap but yoursquore not here for cheap Yoursquore here for a culinary experienceThe restaurantrsquos seating is around a circular bar which has a great view of the open kitchen where the wizard freak chefs work and we decided on (what else) the tasting menu with wine pairings The thing about LrsquoAtelier is that everything they do is so delicate so refined and so perfect it always leaves you wanting more Caviar on a slice of tender smoked potato soft shell crab lightly fried with avocado sole filets sauteed in butter with artichokes slow-braised beef with bacon lardons and the best mashed potatoes Irsquove ever had in my life citrus ice cream and praline moussehellip It just got better and better and

better I couldnrsquot even tell you the amazing wines we were drinking Irsquod never heard of them I couldnrsquot understand what the hell our waiter was saying and I didnrsquot care All I know is after about the fourth glass I tried to find the bathroom by lifting a Japanese scrim off the wall and luckily the very gracious and kind maitre drsquo led me in the right direction before I broke the thing in half It Was Divine The bill came out to about 400 euros for the two of us which I think converts to roughly who gives a shit It was worth every single delicious penny LrsquoAtelier wwwjoel-robuchonnet

wwwhappyopunet

Check out our next edition to continue Jewels 4 Days in Paris

~The Treats at Paulrsquos~

Page 6 Tidbits of Vancouver For Advertising Call (604) 454-1387

Cuisine of the Sun

Senova

wwwsenovavancouvercom

1864 West 57th Avenue

604-266-8643

Warm and intimate Casual Dining Takeout Available

Fully LicensedExtensive Italian Wine and More

Booking Christmas New Year and Family Parties

PRESSED

TIMEDRY CLEANING

Cleaner by Nature

604 261 - 04403594 W 41st Ave

FREE dry cleaned shirt if you mention this ad with order of $30 or more

The Britannia Heritage Shipyard Society preserves West Coast Maritime History by promoting boat building traditions

httpwwwbritannia-hssca

5180 Westwater Drive(at the foot of Railway Ave)

Richmond BCV7E 6P3

Big kid alternatives to Halloween By Melissa Yue

(NC)mdashThe days of tricking and treating are over Yoursquove outgrown Halloween and all that goes with itmdashmonths of an accessible stash of candy the ability to don a mask and apply theatrical make-up and the exhilaration of searching for that perfect costume While your dentist is thrilled the days of chomping handfuls of sugary sweets are behind you you are less enthused moping over the fact thatmdashonce againmdashyou are the familyrsquos designated candy distributor Cheer up and plan ahead with these fun alternatives to Halloween

Play While most kids are out gathering candy you can enjoy smaller crowds at the bowling alley arcade or indoor mini-golf venue yoursquove always wanted to visit Be a big kid again and relive the days of your youth

Pick prime pumpkins Itrsquos the season for this wonderful fruit which is low in fat and calories and is rich in disease-fighting nutrients Aside from the joy of pumpkin carving you can also use the rest of the pumpkin to make pie soup or sauces You can also roast pumpkin seeds for a healthy snack

Party with purpose Host a costume party and raise money for a cause that is important to you like helping children and families living in poverty through Christian Childrenrsquos Fund of Canada You can choose meaningful gift items from the

charityrsquos gift catalogue like a rainwater harvesting tank to provide an abundant supply of clean water to individuals in South America India or Africa

Visit wwwccfcanadaca for more ideas

Plan for others See if you can help out at a nearby seniors home or hospital If you have a special talent like singing or dancing you can put on a show with your friends and

make someone smile While some in your neighbourhood may consider it a nuisance to open the door to trick or treaters at the dinner hour consider shut-ins and others who would

welcome company You can wear a bright happy costume while you spend time with people and listen to their stories

You can still participate in the excitement of Halloween without having to risk your maturity Keep active share with others and have fun

For Advertising Call (604) 454-1387 Tidbits of Vancouver Page 7

Gourmet GranolaOmega Mix

Almond Butter

wwwthegranolakingcom

Ask Busy

ARIES (March 21 to April 19) Yoursquoll soon have a chance to take a big step up from where you are to where you want to be Check it out first Remember Even the Mountain Sheep looks before it leapsTAURUS (April 20 to May 20) This week brings a challenge that could determine the future direction of your life If yoursquore ready for a change accept it with confidence A loved one supports your decisionGEMINI (May 21 to June 20) A disruption creates a delay in completing your projects Use this time to pursue a personal matter you were too busy to deal with before Yoursquoll find it will be time well spentCANCER (June 21 to July 22) You still need to be on the alert for any signs of problems that could create serious misunderstandings A more positive aspect begins to emerge toward the weekrsquos end Be patientLEO (July 23 to August 22) With things slowing down a bit this week it would be a good time for luxury-loving Leonines to go somewhere for some well-earned pampering Things liven up around FridayVIRGO (August 23 to September 22) Single Virgos looking for partners are finally getting a break from Venus who has moved in to make things happen Attached Virgos see their relationships blossomLIBRA (September 23 to October 22) Yoursquove been working hard to get things done Now take a breather and recheck your next step You might want to make some changes in view of the news that comes your waySCORPIO (October 23 to November 21) The watchword for savvy Scorpios this week is ldquopreparationrdquo Consider sharpening your skills to make the most of the new opportunity yoursquore about to take onSAGITTARIUS (November 22 to December 21) There might still be some loose ends that need tucking up if you hope to get that important relationship repaired A new spurt of activity starts soonCAPRICORN (December 22 to January 19) Itrsquos a good idea to keep the positive momentum going by finding and getting rid of anything that could cause you to stumble Keep the path ahead clear and openAQUARIUS (January 20 to February 18) A period of contemplation is advised before you make your next move Be sure that where you decide to go is the right place for you A health matter needs attentionPISCES (February 19 to March 20) That new energy surge that hit you last week continues to send out good vibrations Try investing a part of it in creating something noteworthy on the job

busybodytidbitsvancouvercom

Dear BusyIrsquom scared Irsquove always hated the taste of water (chlorine chemicals mineralshellipugh) but finally found a way to drink it by painstakingly developing a taste for one (only) flavor of Crystal Lite singles I donrsquot have the money to spend trying other flavours only to toss them out Now WalMart refuses to stock my flavor and the other stores are slowly sneaking up the price Irsquove been stockpiling but at what point does it become hoarding Seems every time I learn to love something itrsquos gonehellipjust like my last boyfriend and my Bonny Bell Lip LinerSigned Deserted Once Again

Dear DOAWe arenrsquot born with a taste for beer caviar or stinky cheese Good old social pressure or simple hunger gives us the perseverance to carry on and come hell or high water we develop the taste or lack thereof Water crystals are like menhellipyes you have your strong preferences but yoursquore not going to go without if your fave is discontinued Get out therehellip join a Facebook group for lovers of flavor crystals to exchange samples and try them and donrsquot give up so easily Yes DOA there is another flavor out there for you If you want to get serious about it do the research The Monell Center is the worldrsquos only independent non-profit scientific institute dedicated to interdisciplinary basic research on the senses of taste and smell httpwwwmonellorg It takes relatively little time to get off on another flavor Trust me on this one

~Busy

Have a question for Busy Email it to

the world happens outside the boxRadical Results calls for Radical Ideas

Radical Ideas Coaching is an employmentbusiness

coaching program designed to teach you to be the

ONE that everyone remembers

6047166166

Page 8 Tidbits of Vancouver For Advertising Call (604) 454-1387

Tidbits Vancouver Wants to See your best Halloween Costume For Our

Send your costume picture to contenttidbitsvancouvercom subject lsquospook-tasticrsquo

Include your name amp phone number (number will not be printed)

Entries will be printed in the next issue and you can vote on the favorite

Spook-tastic Costume Contest

Win a $25 gift card

Deadline to enter your photo is Wednesday Nov 2nd

Page 4 Tidbits of Vancouver For Advertising Call (604) 454-1387

Have a

HalloweenSafe amp Happy

FEATURING40rsquos amp 50rsquos Vintage Fashion Show

by Ivan SayersJazz Entertainment

Hycroft Manor1489 McRae Avenue

Vancouver

Event HostJohanna Ward

$50 per ticketTicket price includes

bullSilent Auction bullFashion ShowbullJazz Entertainment bullWine amp Appetizers

For more info604 732 1331 ext 250

Ainrsquot She Sweet

CDA_Vancouver

To purchase tickets httpaintshesweeteventbritecom

wwwaintshesweetca

Sunday Nov 6 2011200 - 600 pm

All That JazzAinrsquot She Sweet presents

Special thanks to our sponsors Proceeds go to Canadian Diabetes Association

ANTONE 497

PANTONE 729

FONTARIAL BOLD

90 of people who leave their job do so because they feel unappreciated

and unacknowledged

What can you do to appreciate them

Let me show you how you can be a rock star with your employees

for less than $10 per month and 5 min per week

SHAWN BEARMAN604 716 - 6166

Adoptables

Avian Influenza By Adrian Binakaj

Laugha bit with

Q What happens when a duck flies

upside down

A He quacks up

Curb the candy binge for a healthier Halloween

(NC)mdashHalloween means itrsquos candy season and with the temptation to indulge being everywhere whether yoursquore a child or an adult it can be

difficult to properly manage your family`s sugar intake

However there are fun ways to help moderate your kids (and your own) candy intake during this ghostly time of year Just try to take the focus away from sugar The Mayo Clinic encourages you to use these creative ideas for a healthier Halloween

bullMake a trademdashallow your kids to swap candy for a special toy game or family movie nightbullOpt for non-food goodiesmdashhand out Halloween pencils erasers and spider ringsbullHand out healthier treatsmdashtry 100 per cent juice boxes or sugar-free bubble gumbullShare the wealthmdashthere are lots of opportunities for kids to collect money for charity or canned goods for a local food pantrybullMake it funmdashfocus on activities such as creating costumes making decorations carving pumpkins throwing parties and spending time with family friends and neighbours

And donrsquot forget these quick tips for a safe HalloweenbullThe brighter the better Whether you buy a costume or make one yourself choose bright colours and flame-retardant materials If your child will be trick-or-treating outdoors after dark attach reflective tape to his or her costumebullSize it right In case itrsquos chilly outdoors make sure your childrsquos costume is loose enough for warm clothing to be worn underneathmdashbut not long enough to cause tripping Avoid oversized shoes and high heelsbullSkip the masks A mask can obstruct your childrsquos vision especially if it slips out of place Use kid-friendly makeup insteadbullLimit accessories Pointed propsmdashsuch as wands swords and knivesmdashmay pose safety hazards

Happy Halloween

Georgy is a very loving little girl whorsquos had a rough time so far in this world The first record we have of her is from the SPCA She was brought to them having been hit by a car and sustaining possible brain damage it seemed to resolve itself though and she was adopted from the SPCA by a family She was then lost by this family spending a year on the streets before being found under a bush crying soaking-wet and thin as a rail We traced her former home via a microchip in her ear but the people said they didnrsquot want her back Her medical exam showed she had a thyroid disorder which VOKRA treated (with the aid of a kindly donor) and she has since gained weight and looks nothing like the unhappy waif that first came to us

Georgyrsquos been estimated to be about 11-years-old Her thyroid issue has been treated successfully with a daily pill which she gets in a Greenie Pill Pocket Georgy considers it to be her morning treat She has early kidney problems which are kept at bay by a weekly shot of subcutaneous fluids Georgy is also somewhat deaf though she responds to certain high-frequency sounds This condition makes her a very relaxed kitty - while other cats because of the sensitivity of their hearing are frightened by vacuum cleaners and loud noises Georgy is quite blase Shersquos a very loving cat and given the chance she will happily scuttle under the covers at night to sleep up against your side - she makes a delightful hot-water bottle teddy-bear

Georgyrsquos favourite activity is sleeping but she always loves getting attention and meeting new people Her idea of a fun game is to have a soft toy thrown at her while shersquos on the bed She wrestles and rolls around with it - generally being silly - for about a minute and then settles down for another nap

Everyone who meets Georgy falls in love with her She is a very endearing cat Georgy prefers to be Queen of Her Domain but shersquos currently learning that it can be alright to share your person as long as the other critter is appropriately respectful of her venerable age Georgy needs an exceptional person who is willing to open their hearts and home to an often-overlooked older catsomeone who will be patient with her occasional bouts of separation anxiety

If you might be interested in giving Georgy her forever home call 604 731 2913

For Advertising Call (604) 454-1387 Tidbits of Vancouver Page 5

Jewel BitsAn indulgent rant about indulgence

Kirsti Champoux DesignsDesigning the World Around You

(778) 918-6163

kirstichampouxdesignsgmailcom

Creative Genius for Hire

AVALON DANCE SHOPSpecialising in ballroom shoes

Dance wear for all ages

4532 Main Street

6048742461

Serving the dance community since 1990

wwwavalondanceca

Take Thai HomeFully LicensedHomemade saucesExotic ingredients

604-253-THAI (8424)1736 commercial drive(between first amp second)

Mon-Fri 1130 - 900pmSatSun 1200pm - 900pm

Enjoy the authentic taste of Thai fast fresh friendly

Take Thai Home will be donating 25 of total food sales from now until Sunday October 30th to

people in flood distress in Thailand

Eat a good meal and help Thai people survive a 50 year flood disaster

Funding will go through the Thai consulate

Suite 530 - 943 W Broadway

The Singing Podiatrist

604-736-1910Sue Turner DPM

Specializing in custom orthotics

Design Inspired by Nature

httpwwwtreomadesigncom

Tara Hack amp Heather CouttsInterior Designers

4 Days in ParisJewel Staite is a well-known Canadian actor and self-proclaimed Foodie who travels the world and keeps us up on whatrsquos good whereWe have been giving you Jewelrsquos 4 Days in Paris from her blog This week wersquoll finish off day two of her culinary excursion

1PM We found another great cafe to fuel up called La Fourmi a hipster meets saloon type place with a big zinc bar and handsome waiters who all looked like they could play guitar write a novel and not shower simultaneously We wolfed down a croque madame (grilled ham and cheese sandwich with a sunny-side up egg on the top drenched in bechamelndash bonjour) and then boarded the train again to head back to our neck of the woods Since we shared that sandwich (Irsquom lying) we decided a snack from Paulrsquos bakery was in order and maybe a wee cocktail Paulrsquos is our very favorite snack destination with a deli case from heaven fresh fruit tartes and gorgeous sandwiches fat flakey quiches and warm baguetteshellip Just the sight

of the deli case alone is enough to make you gain five pounds We grabbed a prosciutto and swiss quiche and took a seat across the street at an adorable-looking bar Le Bar du Marche for a quick kir (white wine and cassis) and after watching some punks drunkenly piss on their own motorcycles we decided to head back to the hotel to get ready for dinner

630PM Then came time for the meal we had really come to Paris for LrsquoAtelier Joel Robuchon Joel Robuchon is a freak He is a true culinary rockstar in every sense of the word with 26 Michelin stars (twenty-six) and incredibly successful restaurants all over the world Hersquos won every award you can win hersquos mentored some of the greatest chefs working today and he can fly Well not really but trust me when I say that you wonrsquot have a better meal anywhere than the one we had It isnrsquot cheap but yoursquore not here for cheap Yoursquore here for a culinary experienceThe restaurantrsquos seating is around a circular bar which has a great view of the open kitchen where the wizard freak chefs work and we decided on (what else) the tasting menu with wine pairings The thing about LrsquoAtelier is that everything they do is so delicate so refined and so perfect it always leaves you wanting more Caviar on a slice of tender smoked potato soft shell crab lightly fried with avocado sole filets sauteed in butter with artichokes slow-braised beef with bacon lardons and the best mashed potatoes Irsquove ever had in my life citrus ice cream and praline moussehellip It just got better and better and

better I couldnrsquot even tell you the amazing wines we were drinking Irsquod never heard of them I couldnrsquot understand what the hell our waiter was saying and I didnrsquot care All I know is after about the fourth glass I tried to find the bathroom by lifting a Japanese scrim off the wall and luckily the very gracious and kind maitre drsquo led me in the right direction before I broke the thing in half It Was Divine The bill came out to about 400 euros for the two of us which I think converts to roughly who gives a shit It was worth every single delicious penny LrsquoAtelier wwwjoel-robuchonnet

wwwhappyopunet

Check out our next edition to continue Jewels 4 Days in Paris

~The Treats at Paulrsquos~

Page 6 Tidbits of Vancouver For Advertising Call (604) 454-1387

Cuisine of the Sun

Senova

wwwsenovavancouvercom

1864 West 57th Avenue

604-266-8643

Warm and intimate Casual Dining Takeout Available

Fully LicensedExtensive Italian Wine and More

Booking Christmas New Year and Family Parties

PRESSED

TIMEDRY CLEANING

Cleaner by Nature

604 261 - 04403594 W 41st Ave

FREE dry cleaned shirt if you mention this ad with order of $30 or more

The Britannia Heritage Shipyard Society preserves West Coast Maritime History by promoting boat building traditions

httpwwwbritannia-hssca

5180 Westwater Drive(at the foot of Railway Ave)

Richmond BCV7E 6P3

Big kid alternatives to Halloween By Melissa Yue

(NC)mdashThe days of tricking and treating are over Yoursquove outgrown Halloween and all that goes with itmdashmonths of an accessible stash of candy the ability to don a mask and apply theatrical make-up and the exhilaration of searching for that perfect costume While your dentist is thrilled the days of chomping handfuls of sugary sweets are behind you you are less enthused moping over the fact thatmdashonce againmdashyou are the familyrsquos designated candy distributor Cheer up and plan ahead with these fun alternatives to Halloween

Play While most kids are out gathering candy you can enjoy smaller crowds at the bowling alley arcade or indoor mini-golf venue yoursquove always wanted to visit Be a big kid again and relive the days of your youth

Pick prime pumpkins Itrsquos the season for this wonderful fruit which is low in fat and calories and is rich in disease-fighting nutrients Aside from the joy of pumpkin carving you can also use the rest of the pumpkin to make pie soup or sauces You can also roast pumpkin seeds for a healthy snack

Party with purpose Host a costume party and raise money for a cause that is important to you like helping children and families living in poverty through Christian Childrenrsquos Fund of Canada You can choose meaningful gift items from the

charityrsquos gift catalogue like a rainwater harvesting tank to provide an abundant supply of clean water to individuals in South America India or Africa

Visit wwwccfcanadaca for more ideas

Plan for others See if you can help out at a nearby seniors home or hospital If you have a special talent like singing or dancing you can put on a show with your friends and

make someone smile While some in your neighbourhood may consider it a nuisance to open the door to trick or treaters at the dinner hour consider shut-ins and others who would

welcome company You can wear a bright happy costume while you spend time with people and listen to their stories

You can still participate in the excitement of Halloween without having to risk your maturity Keep active share with others and have fun

For Advertising Call (604) 454-1387 Tidbits of Vancouver Page 7

Gourmet GranolaOmega Mix

Almond Butter

wwwthegranolakingcom

Ask Busy

ARIES (March 21 to April 19) Yoursquoll soon have a chance to take a big step up from where you are to where you want to be Check it out first Remember Even the Mountain Sheep looks before it leapsTAURUS (April 20 to May 20) This week brings a challenge that could determine the future direction of your life If yoursquore ready for a change accept it with confidence A loved one supports your decisionGEMINI (May 21 to June 20) A disruption creates a delay in completing your projects Use this time to pursue a personal matter you were too busy to deal with before Yoursquoll find it will be time well spentCANCER (June 21 to July 22) You still need to be on the alert for any signs of problems that could create serious misunderstandings A more positive aspect begins to emerge toward the weekrsquos end Be patientLEO (July 23 to August 22) With things slowing down a bit this week it would be a good time for luxury-loving Leonines to go somewhere for some well-earned pampering Things liven up around FridayVIRGO (August 23 to September 22) Single Virgos looking for partners are finally getting a break from Venus who has moved in to make things happen Attached Virgos see their relationships blossomLIBRA (September 23 to October 22) Yoursquove been working hard to get things done Now take a breather and recheck your next step You might want to make some changes in view of the news that comes your waySCORPIO (October 23 to November 21) The watchword for savvy Scorpios this week is ldquopreparationrdquo Consider sharpening your skills to make the most of the new opportunity yoursquore about to take onSAGITTARIUS (November 22 to December 21) There might still be some loose ends that need tucking up if you hope to get that important relationship repaired A new spurt of activity starts soonCAPRICORN (December 22 to January 19) Itrsquos a good idea to keep the positive momentum going by finding and getting rid of anything that could cause you to stumble Keep the path ahead clear and openAQUARIUS (January 20 to February 18) A period of contemplation is advised before you make your next move Be sure that where you decide to go is the right place for you A health matter needs attentionPISCES (February 19 to March 20) That new energy surge that hit you last week continues to send out good vibrations Try investing a part of it in creating something noteworthy on the job

busybodytidbitsvancouvercom

Dear BusyIrsquom scared Irsquove always hated the taste of water (chlorine chemicals mineralshellipugh) but finally found a way to drink it by painstakingly developing a taste for one (only) flavor of Crystal Lite singles I donrsquot have the money to spend trying other flavours only to toss them out Now WalMart refuses to stock my flavor and the other stores are slowly sneaking up the price Irsquove been stockpiling but at what point does it become hoarding Seems every time I learn to love something itrsquos gonehellipjust like my last boyfriend and my Bonny Bell Lip LinerSigned Deserted Once Again

Dear DOAWe arenrsquot born with a taste for beer caviar or stinky cheese Good old social pressure or simple hunger gives us the perseverance to carry on and come hell or high water we develop the taste or lack thereof Water crystals are like menhellipyes you have your strong preferences but yoursquore not going to go without if your fave is discontinued Get out therehellip join a Facebook group for lovers of flavor crystals to exchange samples and try them and donrsquot give up so easily Yes DOA there is another flavor out there for you If you want to get serious about it do the research The Monell Center is the worldrsquos only independent non-profit scientific institute dedicated to interdisciplinary basic research on the senses of taste and smell httpwwwmonellorg It takes relatively little time to get off on another flavor Trust me on this one

~Busy

Have a question for Busy Email it to

the world happens outside the boxRadical Results calls for Radical Ideas

Radical Ideas Coaching is an employmentbusiness

coaching program designed to teach you to be the

ONE that everyone remembers

6047166166

Page 8 Tidbits of Vancouver For Advertising Call (604) 454-1387

Tidbits Vancouver Wants to See your best Halloween Costume For Our

Send your costume picture to contenttidbitsvancouvercom subject lsquospook-tasticrsquo

Include your name amp phone number (number will not be printed)

Entries will be printed in the next issue and you can vote on the favorite

Spook-tastic Costume Contest

Win a $25 gift card

Deadline to enter your photo is Wednesday Nov 2nd

For Advertising Call (604) 454-1387 Tidbits of Vancouver Page 5

Jewel BitsAn indulgent rant about indulgence

Kirsti Champoux DesignsDesigning the World Around You

(778) 918-6163

kirstichampouxdesignsgmailcom

Creative Genius for Hire

AVALON DANCE SHOPSpecialising in ballroom shoes

Dance wear for all ages

4532 Main Street

6048742461

Serving the dance community since 1990

wwwavalondanceca

Take Thai HomeFully LicensedHomemade saucesExotic ingredients

604-253-THAI (8424)1736 commercial drive(between first amp second)

Mon-Fri 1130 - 900pmSatSun 1200pm - 900pm

Enjoy the authentic taste of Thai fast fresh friendly

Take Thai Home will be donating 25 of total food sales from now until Sunday October 30th to

people in flood distress in Thailand

Eat a good meal and help Thai people survive a 50 year flood disaster

Funding will go through the Thai consulate

Suite 530 - 943 W Broadway

The Singing Podiatrist

604-736-1910Sue Turner DPM

Specializing in custom orthotics

Design Inspired by Nature

httpwwwtreomadesigncom

Tara Hack amp Heather CouttsInterior Designers

4 Days in ParisJewel Staite is a well-known Canadian actor and self-proclaimed Foodie who travels the world and keeps us up on whatrsquos good whereWe have been giving you Jewelrsquos 4 Days in Paris from her blog This week wersquoll finish off day two of her culinary excursion

1PM We found another great cafe to fuel up called La Fourmi a hipster meets saloon type place with a big zinc bar and handsome waiters who all looked like they could play guitar write a novel and not shower simultaneously We wolfed down a croque madame (grilled ham and cheese sandwich with a sunny-side up egg on the top drenched in bechamelndash bonjour) and then boarded the train again to head back to our neck of the woods Since we shared that sandwich (Irsquom lying) we decided a snack from Paulrsquos bakery was in order and maybe a wee cocktail Paulrsquos is our very favorite snack destination with a deli case from heaven fresh fruit tartes and gorgeous sandwiches fat flakey quiches and warm baguetteshellip Just the sight

of the deli case alone is enough to make you gain five pounds We grabbed a prosciutto and swiss quiche and took a seat across the street at an adorable-looking bar Le Bar du Marche for a quick kir (white wine and cassis) and after watching some punks drunkenly piss on their own motorcycles we decided to head back to the hotel to get ready for dinner

630PM Then came time for the meal we had really come to Paris for LrsquoAtelier Joel Robuchon Joel Robuchon is a freak He is a true culinary rockstar in every sense of the word with 26 Michelin stars (twenty-six) and incredibly successful restaurants all over the world Hersquos won every award you can win hersquos mentored some of the greatest chefs working today and he can fly Well not really but trust me when I say that you wonrsquot have a better meal anywhere than the one we had It isnrsquot cheap but yoursquore not here for cheap Yoursquore here for a culinary experienceThe restaurantrsquos seating is around a circular bar which has a great view of the open kitchen where the wizard freak chefs work and we decided on (what else) the tasting menu with wine pairings The thing about LrsquoAtelier is that everything they do is so delicate so refined and so perfect it always leaves you wanting more Caviar on a slice of tender smoked potato soft shell crab lightly fried with avocado sole filets sauteed in butter with artichokes slow-braised beef with bacon lardons and the best mashed potatoes Irsquove ever had in my life citrus ice cream and praline moussehellip It just got better and better and

better I couldnrsquot even tell you the amazing wines we were drinking Irsquod never heard of them I couldnrsquot understand what the hell our waiter was saying and I didnrsquot care All I know is after about the fourth glass I tried to find the bathroom by lifting a Japanese scrim off the wall and luckily the very gracious and kind maitre drsquo led me in the right direction before I broke the thing in half It Was Divine The bill came out to about 400 euros for the two of us which I think converts to roughly who gives a shit It was worth every single delicious penny LrsquoAtelier wwwjoel-robuchonnet

wwwhappyopunet

Check out our next edition to continue Jewels 4 Days in Paris

~The Treats at Paulrsquos~

Page 6 Tidbits of Vancouver For Advertising Call (604) 454-1387

Cuisine of the Sun

Senova

wwwsenovavancouvercom

1864 West 57th Avenue

604-266-8643

Warm and intimate Casual Dining Takeout Available

Fully LicensedExtensive Italian Wine and More

Booking Christmas New Year and Family Parties

PRESSED

TIMEDRY CLEANING

Cleaner by Nature

604 261 - 04403594 W 41st Ave

FREE dry cleaned shirt if you mention this ad with order of $30 or more

The Britannia Heritage Shipyard Society preserves West Coast Maritime History by promoting boat building traditions

httpwwwbritannia-hssca

5180 Westwater Drive(at the foot of Railway Ave)

Richmond BCV7E 6P3

Big kid alternatives to Halloween By Melissa Yue

(NC)mdashThe days of tricking and treating are over Yoursquove outgrown Halloween and all that goes with itmdashmonths of an accessible stash of candy the ability to don a mask and apply theatrical make-up and the exhilaration of searching for that perfect costume While your dentist is thrilled the days of chomping handfuls of sugary sweets are behind you you are less enthused moping over the fact thatmdashonce againmdashyou are the familyrsquos designated candy distributor Cheer up and plan ahead with these fun alternatives to Halloween

Play While most kids are out gathering candy you can enjoy smaller crowds at the bowling alley arcade or indoor mini-golf venue yoursquove always wanted to visit Be a big kid again and relive the days of your youth

Pick prime pumpkins Itrsquos the season for this wonderful fruit which is low in fat and calories and is rich in disease-fighting nutrients Aside from the joy of pumpkin carving you can also use the rest of the pumpkin to make pie soup or sauces You can also roast pumpkin seeds for a healthy snack

Party with purpose Host a costume party and raise money for a cause that is important to you like helping children and families living in poverty through Christian Childrenrsquos Fund of Canada You can choose meaningful gift items from the

charityrsquos gift catalogue like a rainwater harvesting tank to provide an abundant supply of clean water to individuals in South America India or Africa

Visit wwwccfcanadaca for more ideas

Plan for others See if you can help out at a nearby seniors home or hospital If you have a special talent like singing or dancing you can put on a show with your friends and

make someone smile While some in your neighbourhood may consider it a nuisance to open the door to trick or treaters at the dinner hour consider shut-ins and others who would

welcome company You can wear a bright happy costume while you spend time with people and listen to their stories

You can still participate in the excitement of Halloween without having to risk your maturity Keep active share with others and have fun

For Advertising Call (604) 454-1387 Tidbits of Vancouver Page 7

Gourmet GranolaOmega Mix

Almond Butter

wwwthegranolakingcom

Ask Busy

ARIES (March 21 to April 19) Yoursquoll soon have a chance to take a big step up from where you are to where you want to be Check it out first Remember Even the Mountain Sheep looks before it leapsTAURUS (April 20 to May 20) This week brings a challenge that could determine the future direction of your life If yoursquore ready for a change accept it with confidence A loved one supports your decisionGEMINI (May 21 to June 20) A disruption creates a delay in completing your projects Use this time to pursue a personal matter you were too busy to deal with before Yoursquoll find it will be time well spentCANCER (June 21 to July 22) You still need to be on the alert for any signs of problems that could create serious misunderstandings A more positive aspect begins to emerge toward the weekrsquos end Be patientLEO (July 23 to August 22) With things slowing down a bit this week it would be a good time for luxury-loving Leonines to go somewhere for some well-earned pampering Things liven up around FridayVIRGO (August 23 to September 22) Single Virgos looking for partners are finally getting a break from Venus who has moved in to make things happen Attached Virgos see their relationships blossomLIBRA (September 23 to October 22) Yoursquove been working hard to get things done Now take a breather and recheck your next step You might want to make some changes in view of the news that comes your waySCORPIO (October 23 to November 21) The watchword for savvy Scorpios this week is ldquopreparationrdquo Consider sharpening your skills to make the most of the new opportunity yoursquore about to take onSAGITTARIUS (November 22 to December 21) There might still be some loose ends that need tucking up if you hope to get that important relationship repaired A new spurt of activity starts soonCAPRICORN (December 22 to January 19) Itrsquos a good idea to keep the positive momentum going by finding and getting rid of anything that could cause you to stumble Keep the path ahead clear and openAQUARIUS (January 20 to February 18) A period of contemplation is advised before you make your next move Be sure that where you decide to go is the right place for you A health matter needs attentionPISCES (February 19 to March 20) That new energy surge that hit you last week continues to send out good vibrations Try investing a part of it in creating something noteworthy on the job

busybodytidbitsvancouvercom

Dear BusyIrsquom scared Irsquove always hated the taste of water (chlorine chemicals mineralshellipugh) but finally found a way to drink it by painstakingly developing a taste for one (only) flavor of Crystal Lite singles I donrsquot have the money to spend trying other flavours only to toss them out Now WalMart refuses to stock my flavor and the other stores are slowly sneaking up the price Irsquove been stockpiling but at what point does it become hoarding Seems every time I learn to love something itrsquos gonehellipjust like my last boyfriend and my Bonny Bell Lip LinerSigned Deserted Once Again

Dear DOAWe arenrsquot born with a taste for beer caviar or stinky cheese Good old social pressure or simple hunger gives us the perseverance to carry on and come hell or high water we develop the taste or lack thereof Water crystals are like menhellipyes you have your strong preferences but yoursquore not going to go without if your fave is discontinued Get out therehellip join a Facebook group for lovers of flavor crystals to exchange samples and try them and donrsquot give up so easily Yes DOA there is another flavor out there for you If you want to get serious about it do the research The Monell Center is the worldrsquos only independent non-profit scientific institute dedicated to interdisciplinary basic research on the senses of taste and smell httpwwwmonellorg It takes relatively little time to get off on another flavor Trust me on this one

~Busy

Have a question for Busy Email it to

the world happens outside the boxRadical Results calls for Radical Ideas

Radical Ideas Coaching is an employmentbusiness

coaching program designed to teach you to be the

ONE that everyone remembers

6047166166

Page 8 Tidbits of Vancouver For Advertising Call (604) 454-1387

Tidbits Vancouver Wants to See your best Halloween Costume For Our

Send your costume picture to contenttidbitsvancouvercom subject lsquospook-tasticrsquo

Include your name amp phone number (number will not be printed)

Entries will be printed in the next issue and you can vote on the favorite

Spook-tastic Costume Contest

Win a $25 gift card

Deadline to enter your photo is Wednesday Nov 2nd

Page 6 Tidbits of Vancouver For Advertising Call (604) 454-1387

Cuisine of the Sun

Senova

wwwsenovavancouvercom

1864 West 57th Avenue

604-266-8643

Warm and intimate Casual Dining Takeout Available

Fully LicensedExtensive Italian Wine and More

Booking Christmas New Year and Family Parties

PRESSED

TIMEDRY CLEANING

Cleaner by Nature

604 261 - 04403594 W 41st Ave

FREE dry cleaned shirt if you mention this ad with order of $30 or more

The Britannia Heritage Shipyard Society preserves West Coast Maritime History by promoting boat building traditions

httpwwwbritannia-hssca

5180 Westwater Drive(at the foot of Railway Ave)

Richmond BCV7E 6P3

Big kid alternatives to Halloween By Melissa Yue

(NC)mdashThe days of tricking and treating are over Yoursquove outgrown Halloween and all that goes with itmdashmonths of an accessible stash of candy the ability to don a mask and apply theatrical make-up and the exhilaration of searching for that perfect costume While your dentist is thrilled the days of chomping handfuls of sugary sweets are behind you you are less enthused moping over the fact thatmdashonce againmdashyou are the familyrsquos designated candy distributor Cheer up and plan ahead with these fun alternatives to Halloween

Play While most kids are out gathering candy you can enjoy smaller crowds at the bowling alley arcade or indoor mini-golf venue yoursquove always wanted to visit Be a big kid again and relive the days of your youth

Pick prime pumpkins Itrsquos the season for this wonderful fruit which is low in fat and calories and is rich in disease-fighting nutrients Aside from the joy of pumpkin carving you can also use the rest of the pumpkin to make pie soup or sauces You can also roast pumpkin seeds for a healthy snack

Party with purpose Host a costume party and raise money for a cause that is important to you like helping children and families living in poverty through Christian Childrenrsquos Fund of Canada You can choose meaningful gift items from the

charityrsquos gift catalogue like a rainwater harvesting tank to provide an abundant supply of clean water to individuals in South America India or Africa

Visit wwwccfcanadaca for more ideas

Plan for others See if you can help out at a nearby seniors home or hospital If you have a special talent like singing or dancing you can put on a show with your friends and

make someone smile While some in your neighbourhood may consider it a nuisance to open the door to trick or treaters at the dinner hour consider shut-ins and others who would

welcome company You can wear a bright happy costume while you spend time with people and listen to their stories

You can still participate in the excitement of Halloween without having to risk your maturity Keep active share with others and have fun

For Advertising Call (604) 454-1387 Tidbits of Vancouver Page 7

Gourmet GranolaOmega Mix

Almond Butter

wwwthegranolakingcom

Ask Busy

ARIES (March 21 to April 19) Yoursquoll soon have a chance to take a big step up from where you are to where you want to be Check it out first Remember Even the Mountain Sheep looks before it leapsTAURUS (April 20 to May 20) This week brings a challenge that could determine the future direction of your life If yoursquore ready for a change accept it with confidence A loved one supports your decisionGEMINI (May 21 to June 20) A disruption creates a delay in completing your projects Use this time to pursue a personal matter you were too busy to deal with before Yoursquoll find it will be time well spentCANCER (June 21 to July 22) You still need to be on the alert for any signs of problems that could create serious misunderstandings A more positive aspect begins to emerge toward the weekrsquos end Be patientLEO (July 23 to August 22) With things slowing down a bit this week it would be a good time for luxury-loving Leonines to go somewhere for some well-earned pampering Things liven up around FridayVIRGO (August 23 to September 22) Single Virgos looking for partners are finally getting a break from Venus who has moved in to make things happen Attached Virgos see their relationships blossomLIBRA (September 23 to October 22) Yoursquove been working hard to get things done Now take a breather and recheck your next step You might want to make some changes in view of the news that comes your waySCORPIO (October 23 to November 21) The watchword for savvy Scorpios this week is ldquopreparationrdquo Consider sharpening your skills to make the most of the new opportunity yoursquore about to take onSAGITTARIUS (November 22 to December 21) There might still be some loose ends that need tucking up if you hope to get that important relationship repaired A new spurt of activity starts soonCAPRICORN (December 22 to January 19) Itrsquos a good idea to keep the positive momentum going by finding and getting rid of anything that could cause you to stumble Keep the path ahead clear and openAQUARIUS (January 20 to February 18) A period of contemplation is advised before you make your next move Be sure that where you decide to go is the right place for you A health matter needs attentionPISCES (February 19 to March 20) That new energy surge that hit you last week continues to send out good vibrations Try investing a part of it in creating something noteworthy on the job

busybodytidbitsvancouvercom

Dear BusyIrsquom scared Irsquove always hated the taste of water (chlorine chemicals mineralshellipugh) but finally found a way to drink it by painstakingly developing a taste for one (only) flavor of Crystal Lite singles I donrsquot have the money to spend trying other flavours only to toss them out Now WalMart refuses to stock my flavor and the other stores are slowly sneaking up the price Irsquove been stockpiling but at what point does it become hoarding Seems every time I learn to love something itrsquos gonehellipjust like my last boyfriend and my Bonny Bell Lip LinerSigned Deserted Once Again

Dear DOAWe arenrsquot born with a taste for beer caviar or stinky cheese Good old social pressure or simple hunger gives us the perseverance to carry on and come hell or high water we develop the taste or lack thereof Water crystals are like menhellipyes you have your strong preferences but yoursquore not going to go without if your fave is discontinued Get out therehellip join a Facebook group for lovers of flavor crystals to exchange samples and try them and donrsquot give up so easily Yes DOA there is another flavor out there for you If you want to get serious about it do the research The Monell Center is the worldrsquos only independent non-profit scientific institute dedicated to interdisciplinary basic research on the senses of taste and smell httpwwwmonellorg It takes relatively little time to get off on another flavor Trust me on this one

~Busy

Have a question for Busy Email it to

the world happens outside the boxRadical Results calls for Radical Ideas

Radical Ideas Coaching is an employmentbusiness

coaching program designed to teach you to be the

ONE that everyone remembers

6047166166

Page 8 Tidbits of Vancouver For Advertising Call (604) 454-1387

Tidbits Vancouver Wants to See your best Halloween Costume For Our

Send your costume picture to contenttidbitsvancouvercom subject lsquospook-tasticrsquo

Include your name amp phone number (number will not be printed)

Entries will be printed in the next issue and you can vote on the favorite

Spook-tastic Costume Contest

Win a $25 gift card

Deadline to enter your photo is Wednesday Nov 2nd

For Advertising Call (604) 454-1387 Tidbits of Vancouver Page 7

Gourmet GranolaOmega Mix

Almond Butter

wwwthegranolakingcom

Ask Busy

ARIES (March 21 to April 19) Yoursquoll soon have a chance to take a big step up from where you are to where you want to be Check it out first Remember Even the Mountain Sheep looks before it leapsTAURUS (April 20 to May 20) This week brings a challenge that could determine the future direction of your life If yoursquore ready for a change accept it with confidence A loved one supports your decisionGEMINI (May 21 to June 20) A disruption creates a delay in completing your projects Use this time to pursue a personal matter you were too busy to deal with before Yoursquoll find it will be time well spentCANCER (June 21 to July 22) You still need to be on the alert for any signs of problems that could create serious misunderstandings A more positive aspect begins to emerge toward the weekrsquos end Be patientLEO (July 23 to August 22) With things slowing down a bit this week it would be a good time for luxury-loving Leonines to go somewhere for some well-earned pampering Things liven up around FridayVIRGO (August 23 to September 22) Single Virgos looking for partners are finally getting a break from Venus who has moved in to make things happen Attached Virgos see their relationships blossomLIBRA (September 23 to October 22) Yoursquove been working hard to get things done Now take a breather and recheck your next step You might want to make some changes in view of the news that comes your waySCORPIO (October 23 to November 21) The watchword for savvy Scorpios this week is ldquopreparationrdquo Consider sharpening your skills to make the most of the new opportunity yoursquore about to take onSAGITTARIUS (November 22 to December 21) There might still be some loose ends that need tucking up if you hope to get that important relationship repaired A new spurt of activity starts soonCAPRICORN (December 22 to January 19) Itrsquos a good idea to keep the positive momentum going by finding and getting rid of anything that could cause you to stumble Keep the path ahead clear and openAQUARIUS (January 20 to February 18) A period of contemplation is advised before you make your next move Be sure that where you decide to go is the right place for you A health matter needs attentionPISCES (February 19 to March 20) That new energy surge that hit you last week continues to send out good vibrations Try investing a part of it in creating something noteworthy on the job

busybodytidbitsvancouvercom

Dear BusyIrsquom scared Irsquove always hated the taste of water (chlorine chemicals mineralshellipugh) but finally found a way to drink it by painstakingly developing a taste for one (only) flavor of Crystal Lite singles I donrsquot have the money to spend trying other flavours only to toss them out Now WalMart refuses to stock my flavor and the other stores are slowly sneaking up the price Irsquove been stockpiling but at what point does it become hoarding Seems every time I learn to love something itrsquos gonehellipjust like my last boyfriend and my Bonny Bell Lip LinerSigned Deserted Once Again

Dear DOAWe arenrsquot born with a taste for beer caviar or stinky cheese Good old social pressure or simple hunger gives us the perseverance to carry on and come hell or high water we develop the taste or lack thereof Water crystals are like menhellipyes you have your strong preferences but yoursquore not going to go without if your fave is discontinued Get out therehellip join a Facebook group for lovers of flavor crystals to exchange samples and try them and donrsquot give up so easily Yes DOA there is another flavor out there for you If you want to get serious about it do the research The Monell Center is the worldrsquos only independent non-profit scientific institute dedicated to interdisciplinary basic research on the senses of taste and smell httpwwwmonellorg It takes relatively little time to get off on another flavor Trust me on this one

~Busy

Have a question for Busy Email it to

the world happens outside the boxRadical Results calls for Radical Ideas

Radical Ideas Coaching is an employmentbusiness

coaching program designed to teach you to be the

ONE that everyone remembers

6047166166

Page 8 Tidbits of Vancouver For Advertising Call (604) 454-1387

Tidbits Vancouver Wants to See your best Halloween Costume For Our

Send your costume picture to contenttidbitsvancouvercom subject lsquospook-tasticrsquo

Include your name amp phone number (number will not be printed)

Entries will be printed in the next issue and you can vote on the favorite

Spook-tastic Costume Contest

Win a $25 gift card

Deadline to enter your photo is Wednesday Nov 2nd

Page 8 Tidbits of Vancouver For Advertising Call (604) 454-1387

Tidbits Vancouver Wants to See your best Halloween Costume For Our

Send your costume picture to contenttidbitsvancouvercom subject lsquospook-tasticrsquo

Include your name amp phone number (number will not be printed)

Entries will be printed in the next issue and you can vote on the favorite

Spook-tastic Costume Contest

Win a $25 gift card

Deadline to enter your photo is Wednesday Nov 2nd