the voice 08-27-2021
TRANSCRIPT
1
Northern Wake amp Eastern
Wake Senior Centers
The Voice 08-27-2021
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
SR CENTER HIGHLIGHTS
Live on Facebook Visit Northern and Eastern Wake Facebook page
Monday Message and Wednesday Whereabouts
Monday Message
Live 330pm - August 30th
Guest Travis Rothschild Staff Attorney from Legal Aid of NC
Follow These Four Easy Steps Step1 Purchase your T-shirt with Walk With Ease on the back These
will be great for our Triangle Walk to De-Feet Dementia Also great to
wear when wersquore walking the Walk with Ease Program beginning Septem-
ber 27th at both Joyner and Wendell Parks
Cost $1500 Cash or Check order must be placed by MONDAY 96
Proceeds go to Dementia Alliance
Step 2 Sign up to be on our team for the Dementia Triangle Walk to De
-Feet Dementia at httpswwwclassyorgteam372824
Date Sunday 92621
LOC Fletcher Park in Raleigh
Time 200mdash500 pm
Step 3 You do not have to pay to walk however you can donate and or
purchase a flag as shown in memory or honoring a friend or loved one
The flags will be displayed at the walk
httpswwwclassyorgevent2021-triangle-walk-to-de-feet-dementia
e337936
Questions and sign-up Email Team captain Carolyn Zahnow at
czahnowicloudcom
Step 4 Call the Eastern or Northern Wake Senior Centers to register
for the Walk With Ease Program beginning September 27th and wear
your tee shirts (See page 3)
TIME TO GET THOSE WALKING SHOES OUT
2
SPECIAL ANNOUNCEMENTS
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
UNC REX Mobile Mammography Unit Your 3D Screen-
ing Mammogram at Rex Mobile Mammography a Department of
REX Hospital
It only takes 20 minutes and early detection can save your life
Appointment and Registration Required
Eligibility Requirements
bull You must have a physician or a medical home
bull Have no previous history of breast cancer
bull No present symptoms such as pain lumps or nipple discharge
bull Not be pregnant
bull Must bring your insurance card and photo ID
The Mammography Unit will be at the following locations
NORTHERN WAKE SENIOR CENTER
Date September 23rd from 10AM-3PM
To schedule and register for your mammogram please contact
Northern Wake Senior Center at 919-554-4111
Registration closes 9921
EASTERN WAKE SENIOR CENTER
Date September 15th from 10AM-215PM
To schedule and register for your mammogram please contact
Eastern Wake Senior Center at 919-365-4248
Registration closes 912021
If you have additional questions (other than scheduling amp registra-
tion) please call 919-784-4210
SR CENTER EVENTS
How do you say thank you to
someone who has donated
countless hours over the
years to write the newsletter
for the Senior Center She
doesnrsquot wish to be acknowl-
edged publicly so from the
bottom of my heart I will send
her the limitless expressions
of gratitude wishes from all of
us Just know ldquowhen we
count our blessings we will
be counting you
twicerdquo (Unknown)
The primary author of the
newsletters is putting down
her keyboard As a result be-
ginning the first week in Sep-
tember the newsletters will
have a different appearance
In the meantime we know
there are a multitude of silent
thank-yous being sent from
you to her
Jennie Griggs
Program Director
3
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
SR CENTER FEATURED CLASSES
NEW - Jewelry with Rosetta (In-Person amp Virtual)
Projects will vary Sign up and have fun
Location Eastern Wake Senior Center
In-Person and Virtual unlimited
Call Eastern Wake Senior Center at 919-365-4248 to register
NEW - Walk With Ease Kick Off Walk with Ease is the Arthri-
tis Foundationrsquos program which can teach you how to safely make
physical activity part of your everyday life The program includes a
guidebook and a walking schedule to get you safely moving toward
better health
Studies by the Thurston Arthritis Research Center and the Institute on
Aging of the University of North Carolina show that Walk With Ease is
proven to
bull Reduce the pain and discomfort of arthritis
bull Increase balance strength and walking pace
bull Build confidence in your ability to be physically active
bull Improve overall health
Two Locations
Northern Wake - Joyner Park lead by Linda Thomas
Eastern Wake - Location TBA lead by Rosetta Mock
Monday Wednesdays and Fridays from 9AM-1030AM
Start Date September 27th
Call appropriate senior center to register and get information
IMPORTANT PLEASE NOTE THIS
CHANGE Falls Prevention Dates Sept 22
and Sept 24th
Due to COVID we will not be having the Grand Opening of the
Northern Wake Senior Center on September 22nd and the Falls
Prevention In-person event in Wendell on the 24th However we
will be having a full day of Fall Prevention classes programs and
speakers The entire day will be virtual The Mayors of both
Wake Forest and Wendell have presented proclamations honor-
ing Falls Prevention in our Towns More information wilt full
schedules and link to come in the Wednesday Flyer
4
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
NEW - Finish Bill of Rights Taught by Rosemarie Betuker
This will be the next in the series - Teaching about Amendments 6-10
Location Northern Wake Senior Center
Fridays from 10AM-1130AM
Dates September 17th 24th October 1st 8th and 15th
Call Northern Wake Senior Center at 919-554-4111 to register
NEW - Medicare 101 SHIIP Seminar Taught by Bonnie
Barrett
Medicare 101 Trainings are taught by NC Dept of Insurance Senior
Health Insurance Information Program Counselor (SHIIP) to explain
Medicare Insurance supplemental plans Advantage plans Part D
long-term care insurance and more
DateTime September 15th from 3PM-430PM
Location Northern Wake Senior Center
Call Northern Wake Senior Center 919-554-4111 to register
NEW - Caseyrsquos Conversations Presented by Casey Bald-
win Resources for Seniors
Date August 30th at 10AM
Topics
1 Elderberry ndash What can this berry do Does it have side effects
healthcare professionals need to know How does it help your im-
mune system What does data say it can and cannot do Does it
impact other diseases or medications
2 Sarcoidosis ndash What is this What parts of the body does it impact
How is it diagnosed How is it treated What happens if you donrsquot
treat it How can it impact your quality of life
This will be a conference call Please dial 605-313-5472 access code
565818 to join the conference call
Wood Carving Taught by Danny Mills
Workshop on Thursdays from 1-4PM
Location Northern Wake Senior Center
Call Northern Wake Senior Center 919-554-4111 for registering and
questions Limited space
SR CENTER FEATURED CLASSES CONT
5
SR CENTER EVENING CLASSES NEW - Pottery-Beginning Hand building Taught by Jean-
ette Stevenson Sponsored by the Renaissance Center
Location Northern Wake Senior Center
DayTime Thursdays from 7PM-915PM
Dates September 2nd to October 14th
Cost $15000 class size limited Payment information to follow
Call Northern Wake Senior Center at 919-554-4111 for information
NEW - Jump Start to Spanish 1 Offered by Wake Tech
Gain confidence in your conversation skills ndash even if yoursquore a beginner
This course is the first in a four-part series and is a slower-paced Span-
ish language course for those who have NO Spanish or other Romance
language experience Students will need to get the book Easy Span-
ish Step by Step by Bregstein (~10 on Amazon)
Dates September 9th-October 14th
DayTime Thursdays from 630PM-830PM
Cost $55 (if more than 6 people sign up cost will be reduced)
Call Northern Wake Senior Center at 919-554-4111 for information
NEW - Stained Glass Class Taught by Gaylord Picard
Location Northern Wake Senior Center
DayTime Mondays from 6PM-8PM
Dates September 13th to November 15th
Cost $45 for Wake Forest residents
$50 for Non-residents of Wake Forest
Class size limited Sponsored by the Renaissance Center
Call the Northern Wake Senior Center at 919-554-4111 to register
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
SR CENTER WAKE TECH CLASSES
Computer Classes Coming
What is your preference
1 Monday or Thursday Evening Or Daytime 9AM-4PM
2 Email Jennie at as to classes you would like offered
Jennie Griggs ltjenniegrfsncorggt
6
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
NEW NWSC 4-WEEK SESSION DATES
Thank you
For sponsoring Linda Thomasrsquo Tone and Sculpt Class
Tuesdays and Thursdays at 10AM
Thank you
For sponsoring Linda Thomasrsquo Cross Punch Class
Tuesdays and Thursdays at 9AM
REGISTER NOW - only a few slots available
Call NWSC at 949-554-4111 to register
Yoga 9AM T Th IP max of 20 4-week session
4-week session starts Sept 7th
Watercolors 10AM T H max 8 4-week session
4-week session starts August 31st
Barre 11AM T IP max of 10 4-week session
4-week session starts August 31st
Acrylics 1PM T IP max of 10 4-week session
4-week session starts August 31st
Pastels 1PM M H max 8 4-week session
4-week session starts Sept 6th
NEW EWSC CLASS SESSION DATES
REGISTER NOW
Call EWSC at 919-365-4248 to register
Chair Yoga 230PM T Th H
4-week session starts Sept 28h
Geri-Fit (Evidence Based Class)
11AM M W IP max of 10 24 classes
Starts Sept 27th (Must attend 80 of classes)
NOTE Please bring your
own water to
class ALL MUST
WEAR MASKS
7
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
SR CENTER FEATURED PROGRAMS
AETNA BINGO
Car BingoBirthday Celebration
at Eastern Wake Senior Center
Location EWSC Parking Lot ONLY Registration Required
DateTime Monday September 20th at 1030AM
Fun great prizes and Birthday Cake
Call EWSC at 919-365-4248 to register
Bingo at Northern Wake Senior Center
DatesTime Wednesday September 8th(IP amp Parking Lot) and Sep-
tember 22nd (Parking Lot ONLY)
Time2PM
In-Person (Limit of 20) AND NWSC Parking Lot (no limit)
Call to register for In-Person at 919-554-4111
No registering required for Parking Lot Attendance
Fun and great prizes
REMEMBER Visit the Resources for Seniors Website to find
Wake County Resources such as Home Repair In-Home Care Infor-
mation and Referral Adult Day Services just to name a few
httpwwwresourcesforseniorscom
EWSC Caregiver Support Group The support group will
provide caregiver support education and resources
When 3rd Tuesday of each month at 130PM
Location Wendell Community Center 601 W 3rd Street Wendell
For additional information and to register call Nancy Broadwell
Regional Service Coordinator with Resources for Seniors at
984-232-4215 or email raleighscrfsncorg
Northern Wake Parkinsonrsquos Support Group (In-Person)
These informational and educational support group meetings are for
persons with Parkinsonrsquos disease and their care partners Mark your
calendars for Tuesday September 14 from 1-230PM Topic
ldquoParkinsonrsquos Disease More than Motor Symptomsrdquo Presented
by Joanna Byrnes Exec Neuroscience Specialist Acadia
For additional information and to register call Nancy Broadwell
Regional Service Coordinator with Resources for Seniors at
984-232-4215 or email raleighscrfsncorg
8
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
DO YOU NEED
SHIIP (Senior Health Insurance Information Program)
Appointments
SHIIP has experts specially trained to answer your Medicare questions
ad to help you with other insurance issues important to seniors such as
Selecting a Medicare prescription drug plan preventing Medicare billing
fraud and abuse choosing a Medicare supplement plan and long term
care insurance
If an individual needs a SHIIP appointment they need to call the center
and the staff will help them make an appointment with one of the SHIIP
councilors They have the option of meeting in person or over the phone
For in-person the staff will call them to confirm the time and date a cou-
ple days before the day of the appointment
bull Northern Wake Senior Center at 919-554-4111
bull Eastern Wake Senior Center at 919-365-4248
EVIDENCE-BASED CLASS CONSUMER CON-TRIBUTION OPPORTUNITY Resources for Seniors partners with several organizations and agen-
cies to provide programs at no cost to participants in our community
The money that pays for services including our Evidence Based Clas-
ses is a combination of federal state county and local funds plus
consumer contributions We understand that not all participants are
able to contribute You are under no obligation to contribute it is en-
tirely voluntary Your continued participation in programs and services
is not dependent upon your willingness or ability to contribute
To make a contribution or for more information go to
wwwresourcesforseniorscom
Note Resources for Seniors desires to provide access to all programs
for all people If you would like to attend a class or program that has a
fee that you are not able to pay you may request an application for fi-
nancial assistance scholarships are available on a limited ldquoneeds-
basedrdquo basis and may not cover all class offerings Staff will meet with
you to determine eligibility
9
COMMUNITY HIGHLIGHTS
COMMUNITY EVENTS AND PROGRAMS
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
Mindset Program Orientation Intro to a 9-week Life Coach-
ing Program Facilitated through Wake County Social amp Economic Vitali-
ty
MindSet is an innovative approach to help Wake County citizens
achieve economic stability and improve overall quality of life
Following Orientation MindSet participants attend nine weekly life
coaching sessions focused on building a positive attitude and mindset
developing a life plan and connecting to resources and opportunities to
make progress toward life goals
With the support of their life coach and other participants in the program
individuals set goals across various areas of their life including employ-
ment health housing and more Join us at Orientation to learn more
Tuesday August 31st from 6PM-745PM (Virtual Session)
Click here to register
For more information contact Vielka Gabriel at viel-
kagabrielwakegovcom or 919-368-5890
Resources for Veterans For North Carolinians who have
friends and lover ones who served please make sure you check in on
them and let them know how grateful we are for their service to our na-
tion
Below are resources available for veterans who may need assistance
bull Veterans Crisis Line If you are having thoughts of suicide call 1-800
-273-8255 then PRESS 1 or visit httpwwwveteranscrisislinenet
bull For emergency mental health care call your local VA medical center
bull Vet Centers Discuss how you feel with other Veterans in these com-
munity-based counseling centers 70 of Vet Center staff are Veter-
ans Call 1-877-927-8387 or find one near you
bull VA Mental Health Services Guide
bull MakeTheConnectionnet information resources and Veteran to
Veteran videos for challenging life events and experiences with men-
tal health issues
bull RallyPoint Talk to other Veterans online What are your feelings as
the Taliban reclaim Afghanistan after 20 years of US involvement
bull VAs self-help apps Tools to help deal with common reactions like
stress sadness and anxiety You can also track your symptoms
over time
10
COMMUNITY DO YOU NEED
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
Free Wheelchairs Scooters amp Mobility Aids in North
Carolina (2021)
Are you looking for free wheelchairs free mobility scooters and other
free mobility aids in North Carolina The link below is a complete re-
source for free assistive devices (wheelchairs scooters and more) and
independent living resources in the state of North Carolina seniorsmo-
bilityorg
httpsseniorsmobilityorgfree-wheelchairsnorth-carolina
COMING THIS FALL
Go Wake Smart Ride Northeast Therersquos a new easy way to
catch a ride coming to Northeast Wake County GoWake SmartRide NE
will be launching later this year and will offer low-cost rideshare options
How it works
bull Request a ride via the Uber app or call the GoWake Access call cen-
ter for same-day or future service Rides usually available within 30
minutes of requesting
bull Meet the vehicle at the designated spot (the closest corner to your
locations)
bull Head to your destination
Who can ride
Residents who live or work near Eagle Rock Hopkins Lizard Lick Riley
Hill Rolesville Zebulon or Wendell
$2 Rides
Some opportunities for free rides are available
wwwwakegovcomSMARTRIDE or call 919-212-7005
11
NORTHERN WAKE SR CENTER NEXT WEEK AT A GLANCE
Northern Wake Senior Center 235 E Holding Ave Wake Forest NC 27587 919-554-4111
V = Virtual Program IP = In person on-site NWSC = Northern Wake Senior Center WFRC = Renaissance Center
Monday
August 30
Tuesday
August 31
Wednesday
September 1
Thursday
September 2
Friday
September 3
9 ndash 12 Open Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
900 Sewing Group with
Dorothy (call before
attending) (NWSC)(IP)
900 Yoga (IP 4 wk)
9 ndash 12 Open Studio Time
(St A clay) (call before
attending) (NWSC)(IP)
9 ndash 12 Knitters Group
(call before attending)
(NWSC)(IP)
900 Adv Tai Chi
Qigong (V EWSC)
900 Cross Punch(V)
900 Sewing Group with
Dorothy (call before at-
tending) (NWSC)(IP)
9 ndash 12 Open Studio Time
(St A clay amp St C Art)
(call before attending)
(NWSC)(IP)
900 Yoga (IP 4 wk)
9 ndash 12 Pottery Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
9 ndash 12 Knitters Group
(call before attending)
(NWSC)(IP)
900 Cross Punch(V)
900 Adv Tai Chi
Qigong (V EWSC)
900 Aerobics(V)
9 ndash 12 Open Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
10-12 Drawing (H 4 wk
FULL) 10-12 Watercolor (H 4
wk FULL)
1000 Tone amp Sculpt (V)
1000 Aerobics (V)
1015 Chair Balance (V
EWSC)
1000 Tone amp Sculpt
(V)
1000 Aerobics (V)
1015 Chair Balance
(V EWSC)
1100 Tai Chi Level 1
(NWSC IP FULL) 1100 Fit amp Strong (IP
CLOSED)
1100 Barre (IP 4 wk
preregister)
1100 Beginners Friendly
Line Dance (V)
1100 Tai Chi Level 1
(NWSC IP FULL) 1100 Fit amp Strong (IP
CLOSED)
1100 Returning Stu-
dent Line Dance (V)
1100 Fit amp Strong (IP
CLOSED)
1230 Zumba Gold (V) 1200 Chair Yoga (IP 4
wk)
1230 Zumba Gold (V)
1230 Zumba Gold (V)
1 ndash 3 Pastels (H 4 wk
preregister)
1 ndash 4 Ceramics Studio
Time (St A call before
attending) (NWSC)(IP)
1 ndash 3 Acrylics (IP 4 wk
FULL)
1 ndash 4 Pottery (call before
attending) (NWSC)(IP)
100 Tai Chi Level 2
(NWSC IP preregister)
1 ndash 4 Ceramics Studio
Time (St A call before
attending) (NWSC)(IP)
1 ndash 4 Quilt Stitch amp Gab
(St B call before attend-
ing) (NWSC)(IP)
1 - 4 Open Studio Time
(St C Art) (call before
attending) (NWSC)(IP)
1 ndash 4 Woodcarving (call
before attending)
(NWSC)(IP)
100 Tai Chi Level 2
(NWSC IP preregis-
ter)
200 Genealogy (V) 230 Chair Yoga (V
EWSC) 2-4 Jewelry Making (V
EWSC) 230 Chair Yoga (V
EWSC)
330 Chair Yoga (IP 4
wk preregister)
330 Live update on Facebook
330 Live update on Facebook
330 Live update on Facebook
330 Live update on Facebook
330 Live update on
12
EASTERN WAKE SR CENTER NEXT WEEK AT A GLANCE
Eastern Wake Senior Center 323 Lake Drive Wendell NC 27591 919-365-4248
V = Virtual Program IP = In person on-site EWSC = Eastern Wake Senior Center WFRC = Renaissance Center
Monday
Aug 30
Tuesday
Aug 31
Wednesday
Sept 1
Thursday
Sept 2
Friday
Sept 3
900 Adv Tai ChiQigong
with Norma F (V) Wen-
dell Registration
900 Cross Punch with
Linda T (V) Wake Forest
Registration
900 Adv Tai ChiQigong
w Norma F (V) Wendell
Registration
900 Cross Punch with
Linda T (V) Wake Forest
Registration
900 Aerobics with
Cindy (V) Wake Forest
Registration
1000 Aerobics with Cin-
dy (V) Wake Forest Reg-
istration
1000 Aerobics with Cin-
dy (V) Wake Forest Reg-
istration
1000 Tone amp Sculpt with
Linda T (V) Wake Forest
Registration
1000 Tone amp Sculpt with
Linda T (V) Wake Forest
Registration
1100 Beginning Line
Dance with Cindy (V)
Wake Forest Registra-
tion
1100 Intermediate Line
Dance with Cindy (V)
Wake Forest Registra-
tion
1130 Ceramics with
Rosetta (IP) Due to lim-
ited space please call
Wendell to register
1200 Zumba Gold with
Maria (V) Wake Forest
Registration
1200 Zumba Gold with
Maria (V) Wake Forest
Registration
1200 Zumba Gold
with Maria (V) Wake
Forest Registration
100-300 Acrylic Paint-
ing Class (IP) Due to
limited space please call
Wendell to Register
230 ndash 330 Chair Yoga
with Rosetta (H) Due to
limited space please call
Wendell to Register
200-400 Jewelry Making
with Rosetta (H) Due to
limited space please call
Wendell to Register
230 ndash 330 Chair Yo-
ga with Rosetta
(H) Wendell Registra-
tion
330 Monday Message
FB Live with Travis
Rothschild Legal Aid of
NC Senior Law Staff
Attorney
330 Crochet with Paula
(IP) Due to limited
space please call Wen-
dell to register
330 Facebook Live
2
SPECIAL ANNOUNCEMENTS
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
UNC REX Mobile Mammography Unit Your 3D Screen-
ing Mammogram at Rex Mobile Mammography a Department of
REX Hospital
It only takes 20 minutes and early detection can save your life
Appointment and Registration Required
Eligibility Requirements
bull You must have a physician or a medical home
bull Have no previous history of breast cancer
bull No present symptoms such as pain lumps or nipple discharge
bull Not be pregnant
bull Must bring your insurance card and photo ID
The Mammography Unit will be at the following locations
NORTHERN WAKE SENIOR CENTER
Date September 23rd from 10AM-3PM
To schedule and register for your mammogram please contact
Northern Wake Senior Center at 919-554-4111
Registration closes 9921
EASTERN WAKE SENIOR CENTER
Date September 15th from 10AM-215PM
To schedule and register for your mammogram please contact
Eastern Wake Senior Center at 919-365-4248
Registration closes 912021
If you have additional questions (other than scheduling amp registra-
tion) please call 919-784-4210
SR CENTER EVENTS
How do you say thank you to
someone who has donated
countless hours over the
years to write the newsletter
for the Senior Center She
doesnrsquot wish to be acknowl-
edged publicly so from the
bottom of my heart I will send
her the limitless expressions
of gratitude wishes from all of
us Just know ldquowhen we
count our blessings we will
be counting you
twicerdquo (Unknown)
The primary author of the
newsletters is putting down
her keyboard As a result be-
ginning the first week in Sep-
tember the newsletters will
have a different appearance
In the meantime we know
there are a multitude of silent
thank-yous being sent from
you to her
Jennie Griggs
Program Director
3
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
SR CENTER FEATURED CLASSES
NEW - Jewelry with Rosetta (In-Person amp Virtual)
Projects will vary Sign up and have fun
Location Eastern Wake Senior Center
In-Person and Virtual unlimited
Call Eastern Wake Senior Center at 919-365-4248 to register
NEW - Walk With Ease Kick Off Walk with Ease is the Arthri-
tis Foundationrsquos program which can teach you how to safely make
physical activity part of your everyday life The program includes a
guidebook and a walking schedule to get you safely moving toward
better health
Studies by the Thurston Arthritis Research Center and the Institute on
Aging of the University of North Carolina show that Walk With Ease is
proven to
bull Reduce the pain and discomfort of arthritis
bull Increase balance strength and walking pace
bull Build confidence in your ability to be physically active
bull Improve overall health
Two Locations
Northern Wake - Joyner Park lead by Linda Thomas
Eastern Wake - Location TBA lead by Rosetta Mock
Monday Wednesdays and Fridays from 9AM-1030AM
Start Date September 27th
Call appropriate senior center to register and get information
IMPORTANT PLEASE NOTE THIS
CHANGE Falls Prevention Dates Sept 22
and Sept 24th
Due to COVID we will not be having the Grand Opening of the
Northern Wake Senior Center on September 22nd and the Falls
Prevention In-person event in Wendell on the 24th However we
will be having a full day of Fall Prevention classes programs and
speakers The entire day will be virtual The Mayors of both
Wake Forest and Wendell have presented proclamations honor-
ing Falls Prevention in our Towns More information wilt full
schedules and link to come in the Wednesday Flyer
4
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
NEW - Finish Bill of Rights Taught by Rosemarie Betuker
This will be the next in the series - Teaching about Amendments 6-10
Location Northern Wake Senior Center
Fridays from 10AM-1130AM
Dates September 17th 24th October 1st 8th and 15th
Call Northern Wake Senior Center at 919-554-4111 to register
NEW - Medicare 101 SHIIP Seminar Taught by Bonnie
Barrett
Medicare 101 Trainings are taught by NC Dept of Insurance Senior
Health Insurance Information Program Counselor (SHIIP) to explain
Medicare Insurance supplemental plans Advantage plans Part D
long-term care insurance and more
DateTime September 15th from 3PM-430PM
Location Northern Wake Senior Center
Call Northern Wake Senior Center 919-554-4111 to register
NEW - Caseyrsquos Conversations Presented by Casey Bald-
win Resources for Seniors
Date August 30th at 10AM
Topics
1 Elderberry ndash What can this berry do Does it have side effects
healthcare professionals need to know How does it help your im-
mune system What does data say it can and cannot do Does it
impact other diseases or medications
2 Sarcoidosis ndash What is this What parts of the body does it impact
How is it diagnosed How is it treated What happens if you donrsquot
treat it How can it impact your quality of life
This will be a conference call Please dial 605-313-5472 access code
565818 to join the conference call
Wood Carving Taught by Danny Mills
Workshop on Thursdays from 1-4PM
Location Northern Wake Senior Center
Call Northern Wake Senior Center 919-554-4111 for registering and
questions Limited space
SR CENTER FEATURED CLASSES CONT
5
SR CENTER EVENING CLASSES NEW - Pottery-Beginning Hand building Taught by Jean-
ette Stevenson Sponsored by the Renaissance Center
Location Northern Wake Senior Center
DayTime Thursdays from 7PM-915PM
Dates September 2nd to October 14th
Cost $15000 class size limited Payment information to follow
Call Northern Wake Senior Center at 919-554-4111 for information
NEW - Jump Start to Spanish 1 Offered by Wake Tech
Gain confidence in your conversation skills ndash even if yoursquore a beginner
This course is the first in a four-part series and is a slower-paced Span-
ish language course for those who have NO Spanish or other Romance
language experience Students will need to get the book Easy Span-
ish Step by Step by Bregstein (~10 on Amazon)
Dates September 9th-October 14th
DayTime Thursdays from 630PM-830PM
Cost $55 (if more than 6 people sign up cost will be reduced)
Call Northern Wake Senior Center at 919-554-4111 for information
NEW - Stained Glass Class Taught by Gaylord Picard
Location Northern Wake Senior Center
DayTime Mondays from 6PM-8PM
Dates September 13th to November 15th
Cost $45 for Wake Forest residents
$50 for Non-residents of Wake Forest
Class size limited Sponsored by the Renaissance Center
Call the Northern Wake Senior Center at 919-554-4111 to register
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
SR CENTER WAKE TECH CLASSES
Computer Classes Coming
What is your preference
1 Monday or Thursday Evening Or Daytime 9AM-4PM
2 Email Jennie at as to classes you would like offered
Jennie Griggs ltjenniegrfsncorggt
6
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
NEW NWSC 4-WEEK SESSION DATES
Thank you
For sponsoring Linda Thomasrsquo Tone and Sculpt Class
Tuesdays and Thursdays at 10AM
Thank you
For sponsoring Linda Thomasrsquo Cross Punch Class
Tuesdays and Thursdays at 9AM
REGISTER NOW - only a few slots available
Call NWSC at 949-554-4111 to register
Yoga 9AM T Th IP max of 20 4-week session
4-week session starts Sept 7th
Watercolors 10AM T H max 8 4-week session
4-week session starts August 31st
Barre 11AM T IP max of 10 4-week session
4-week session starts August 31st
Acrylics 1PM T IP max of 10 4-week session
4-week session starts August 31st
Pastels 1PM M H max 8 4-week session
4-week session starts Sept 6th
NEW EWSC CLASS SESSION DATES
REGISTER NOW
Call EWSC at 919-365-4248 to register
Chair Yoga 230PM T Th H
4-week session starts Sept 28h
Geri-Fit (Evidence Based Class)
11AM M W IP max of 10 24 classes
Starts Sept 27th (Must attend 80 of classes)
NOTE Please bring your
own water to
class ALL MUST
WEAR MASKS
7
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
SR CENTER FEATURED PROGRAMS
AETNA BINGO
Car BingoBirthday Celebration
at Eastern Wake Senior Center
Location EWSC Parking Lot ONLY Registration Required
DateTime Monday September 20th at 1030AM
Fun great prizes and Birthday Cake
Call EWSC at 919-365-4248 to register
Bingo at Northern Wake Senior Center
DatesTime Wednesday September 8th(IP amp Parking Lot) and Sep-
tember 22nd (Parking Lot ONLY)
Time2PM
In-Person (Limit of 20) AND NWSC Parking Lot (no limit)
Call to register for In-Person at 919-554-4111
No registering required for Parking Lot Attendance
Fun and great prizes
REMEMBER Visit the Resources for Seniors Website to find
Wake County Resources such as Home Repair In-Home Care Infor-
mation and Referral Adult Day Services just to name a few
httpwwwresourcesforseniorscom
EWSC Caregiver Support Group The support group will
provide caregiver support education and resources
When 3rd Tuesday of each month at 130PM
Location Wendell Community Center 601 W 3rd Street Wendell
For additional information and to register call Nancy Broadwell
Regional Service Coordinator with Resources for Seniors at
984-232-4215 or email raleighscrfsncorg
Northern Wake Parkinsonrsquos Support Group (In-Person)
These informational and educational support group meetings are for
persons with Parkinsonrsquos disease and their care partners Mark your
calendars for Tuesday September 14 from 1-230PM Topic
ldquoParkinsonrsquos Disease More than Motor Symptomsrdquo Presented
by Joanna Byrnes Exec Neuroscience Specialist Acadia
For additional information and to register call Nancy Broadwell
Regional Service Coordinator with Resources for Seniors at
984-232-4215 or email raleighscrfsncorg
8
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
DO YOU NEED
SHIIP (Senior Health Insurance Information Program)
Appointments
SHIIP has experts specially trained to answer your Medicare questions
ad to help you with other insurance issues important to seniors such as
Selecting a Medicare prescription drug plan preventing Medicare billing
fraud and abuse choosing a Medicare supplement plan and long term
care insurance
If an individual needs a SHIIP appointment they need to call the center
and the staff will help them make an appointment with one of the SHIIP
councilors They have the option of meeting in person or over the phone
For in-person the staff will call them to confirm the time and date a cou-
ple days before the day of the appointment
bull Northern Wake Senior Center at 919-554-4111
bull Eastern Wake Senior Center at 919-365-4248
EVIDENCE-BASED CLASS CONSUMER CON-TRIBUTION OPPORTUNITY Resources for Seniors partners with several organizations and agen-
cies to provide programs at no cost to participants in our community
The money that pays for services including our Evidence Based Clas-
ses is a combination of federal state county and local funds plus
consumer contributions We understand that not all participants are
able to contribute You are under no obligation to contribute it is en-
tirely voluntary Your continued participation in programs and services
is not dependent upon your willingness or ability to contribute
To make a contribution or for more information go to
wwwresourcesforseniorscom
Note Resources for Seniors desires to provide access to all programs
for all people If you would like to attend a class or program that has a
fee that you are not able to pay you may request an application for fi-
nancial assistance scholarships are available on a limited ldquoneeds-
basedrdquo basis and may not cover all class offerings Staff will meet with
you to determine eligibility
9
COMMUNITY HIGHLIGHTS
COMMUNITY EVENTS AND PROGRAMS
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
Mindset Program Orientation Intro to a 9-week Life Coach-
ing Program Facilitated through Wake County Social amp Economic Vitali-
ty
MindSet is an innovative approach to help Wake County citizens
achieve economic stability and improve overall quality of life
Following Orientation MindSet participants attend nine weekly life
coaching sessions focused on building a positive attitude and mindset
developing a life plan and connecting to resources and opportunities to
make progress toward life goals
With the support of their life coach and other participants in the program
individuals set goals across various areas of their life including employ-
ment health housing and more Join us at Orientation to learn more
Tuesday August 31st from 6PM-745PM (Virtual Session)
Click here to register
For more information contact Vielka Gabriel at viel-
kagabrielwakegovcom or 919-368-5890
Resources for Veterans For North Carolinians who have
friends and lover ones who served please make sure you check in on
them and let them know how grateful we are for their service to our na-
tion
Below are resources available for veterans who may need assistance
bull Veterans Crisis Line If you are having thoughts of suicide call 1-800
-273-8255 then PRESS 1 or visit httpwwwveteranscrisislinenet
bull For emergency mental health care call your local VA medical center
bull Vet Centers Discuss how you feel with other Veterans in these com-
munity-based counseling centers 70 of Vet Center staff are Veter-
ans Call 1-877-927-8387 or find one near you
bull VA Mental Health Services Guide
bull MakeTheConnectionnet information resources and Veteran to
Veteran videos for challenging life events and experiences with men-
tal health issues
bull RallyPoint Talk to other Veterans online What are your feelings as
the Taliban reclaim Afghanistan after 20 years of US involvement
bull VAs self-help apps Tools to help deal with common reactions like
stress sadness and anxiety You can also track your symptoms
over time
10
COMMUNITY DO YOU NEED
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
Free Wheelchairs Scooters amp Mobility Aids in North
Carolina (2021)
Are you looking for free wheelchairs free mobility scooters and other
free mobility aids in North Carolina The link below is a complete re-
source for free assistive devices (wheelchairs scooters and more) and
independent living resources in the state of North Carolina seniorsmo-
bilityorg
httpsseniorsmobilityorgfree-wheelchairsnorth-carolina
COMING THIS FALL
Go Wake Smart Ride Northeast Therersquos a new easy way to
catch a ride coming to Northeast Wake County GoWake SmartRide NE
will be launching later this year and will offer low-cost rideshare options
How it works
bull Request a ride via the Uber app or call the GoWake Access call cen-
ter for same-day or future service Rides usually available within 30
minutes of requesting
bull Meet the vehicle at the designated spot (the closest corner to your
locations)
bull Head to your destination
Who can ride
Residents who live or work near Eagle Rock Hopkins Lizard Lick Riley
Hill Rolesville Zebulon or Wendell
$2 Rides
Some opportunities for free rides are available
wwwwakegovcomSMARTRIDE or call 919-212-7005
11
NORTHERN WAKE SR CENTER NEXT WEEK AT A GLANCE
Northern Wake Senior Center 235 E Holding Ave Wake Forest NC 27587 919-554-4111
V = Virtual Program IP = In person on-site NWSC = Northern Wake Senior Center WFRC = Renaissance Center
Monday
August 30
Tuesday
August 31
Wednesday
September 1
Thursday
September 2
Friday
September 3
9 ndash 12 Open Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
900 Sewing Group with
Dorothy (call before
attending) (NWSC)(IP)
900 Yoga (IP 4 wk)
9 ndash 12 Open Studio Time
(St A clay) (call before
attending) (NWSC)(IP)
9 ndash 12 Knitters Group
(call before attending)
(NWSC)(IP)
900 Adv Tai Chi
Qigong (V EWSC)
900 Cross Punch(V)
900 Sewing Group with
Dorothy (call before at-
tending) (NWSC)(IP)
9 ndash 12 Open Studio Time
(St A clay amp St C Art)
(call before attending)
(NWSC)(IP)
900 Yoga (IP 4 wk)
9 ndash 12 Pottery Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
9 ndash 12 Knitters Group
(call before attending)
(NWSC)(IP)
900 Cross Punch(V)
900 Adv Tai Chi
Qigong (V EWSC)
900 Aerobics(V)
9 ndash 12 Open Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
10-12 Drawing (H 4 wk
FULL) 10-12 Watercolor (H 4
wk FULL)
1000 Tone amp Sculpt (V)
1000 Aerobics (V)
1015 Chair Balance (V
EWSC)
1000 Tone amp Sculpt
(V)
1000 Aerobics (V)
1015 Chair Balance
(V EWSC)
1100 Tai Chi Level 1
(NWSC IP FULL) 1100 Fit amp Strong (IP
CLOSED)
1100 Barre (IP 4 wk
preregister)
1100 Beginners Friendly
Line Dance (V)
1100 Tai Chi Level 1
(NWSC IP FULL) 1100 Fit amp Strong (IP
CLOSED)
1100 Returning Stu-
dent Line Dance (V)
1100 Fit amp Strong (IP
CLOSED)
1230 Zumba Gold (V) 1200 Chair Yoga (IP 4
wk)
1230 Zumba Gold (V)
1230 Zumba Gold (V)
1 ndash 3 Pastels (H 4 wk
preregister)
1 ndash 4 Ceramics Studio
Time (St A call before
attending) (NWSC)(IP)
1 ndash 3 Acrylics (IP 4 wk
FULL)
1 ndash 4 Pottery (call before
attending) (NWSC)(IP)
100 Tai Chi Level 2
(NWSC IP preregister)
1 ndash 4 Ceramics Studio
Time (St A call before
attending) (NWSC)(IP)
1 ndash 4 Quilt Stitch amp Gab
(St B call before attend-
ing) (NWSC)(IP)
1 - 4 Open Studio Time
(St C Art) (call before
attending) (NWSC)(IP)
1 ndash 4 Woodcarving (call
before attending)
(NWSC)(IP)
100 Tai Chi Level 2
(NWSC IP preregis-
ter)
200 Genealogy (V) 230 Chair Yoga (V
EWSC) 2-4 Jewelry Making (V
EWSC) 230 Chair Yoga (V
EWSC)
330 Chair Yoga (IP 4
wk preregister)
330 Live update on Facebook
330 Live update on Facebook
330 Live update on Facebook
330 Live update on Facebook
330 Live update on
12
EASTERN WAKE SR CENTER NEXT WEEK AT A GLANCE
Eastern Wake Senior Center 323 Lake Drive Wendell NC 27591 919-365-4248
V = Virtual Program IP = In person on-site EWSC = Eastern Wake Senior Center WFRC = Renaissance Center
Monday
Aug 30
Tuesday
Aug 31
Wednesday
Sept 1
Thursday
Sept 2
Friday
Sept 3
900 Adv Tai ChiQigong
with Norma F (V) Wen-
dell Registration
900 Cross Punch with
Linda T (V) Wake Forest
Registration
900 Adv Tai ChiQigong
w Norma F (V) Wendell
Registration
900 Cross Punch with
Linda T (V) Wake Forest
Registration
900 Aerobics with
Cindy (V) Wake Forest
Registration
1000 Aerobics with Cin-
dy (V) Wake Forest Reg-
istration
1000 Aerobics with Cin-
dy (V) Wake Forest Reg-
istration
1000 Tone amp Sculpt with
Linda T (V) Wake Forest
Registration
1000 Tone amp Sculpt with
Linda T (V) Wake Forest
Registration
1100 Beginning Line
Dance with Cindy (V)
Wake Forest Registra-
tion
1100 Intermediate Line
Dance with Cindy (V)
Wake Forest Registra-
tion
1130 Ceramics with
Rosetta (IP) Due to lim-
ited space please call
Wendell to register
1200 Zumba Gold with
Maria (V) Wake Forest
Registration
1200 Zumba Gold with
Maria (V) Wake Forest
Registration
1200 Zumba Gold
with Maria (V) Wake
Forest Registration
100-300 Acrylic Paint-
ing Class (IP) Due to
limited space please call
Wendell to Register
230 ndash 330 Chair Yoga
with Rosetta (H) Due to
limited space please call
Wendell to Register
200-400 Jewelry Making
with Rosetta (H) Due to
limited space please call
Wendell to Register
230 ndash 330 Chair Yo-
ga with Rosetta
(H) Wendell Registra-
tion
330 Monday Message
FB Live with Travis
Rothschild Legal Aid of
NC Senior Law Staff
Attorney
330 Crochet with Paula
(IP) Due to limited
space please call Wen-
dell to register
330 Facebook Live
3
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
SR CENTER FEATURED CLASSES
NEW - Jewelry with Rosetta (In-Person amp Virtual)
Projects will vary Sign up and have fun
Location Eastern Wake Senior Center
In-Person and Virtual unlimited
Call Eastern Wake Senior Center at 919-365-4248 to register
NEW - Walk With Ease Kick Off Walk with Ease is the Arthri-
tis Foundationrsquos program which can teach you how to safely make
physical activity part of your everyday life The program includes a
guidebook and a walking schedule to get you safely moving toward
better health
Studies by the Thurston Arthritis Research Center and the Institute on
Aging of the University of North Carolina show that Walk With Ease is
proven to
bull Reduce the pain and discomfort of arthritis
bull Increase balance strength and walking pace
bull Build confidence in your ability to be physically active
bull Improve overall health
Two Locations
Northern Wake - Joyner Park lead by Linda Thomas
Eastern Wake - Location TBA lead by Rosetta Mock
Monday Wednesdays and Fridays from 9AM-1030AM
Start Date September 27th
Call appropriate senior center to register and get information
IMPORTANT PLEASE NOTE THIS
CHANGE Falls Prevention Dates Sept 22
and Sept 24th
Due to COVID we will not be having the Grand Opening of the
Northern Wake Senior Center on September 22nd and the Falls
Prevention In-person event in Wendell on the 24th However we
will be having a full day of Fall Prevention classes programs and
speakers The entire day will be virtual The Mayors of both
Wake Forest and Wendell have presented proclamations honor-
ing Falls Prevention in our Towns More information wilt full
schedules and link to come in the Wednesday Flyer
4
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
NEW - Finish Bill of Rights Taught by Rosemarie Betuker
This will be the next in the series - Teaching about Amendments 6-10
Location Northern Wake Senior Center
Fridays from 10AM-1130AM
Dates September 17th 24th October 1st 8th and 15th
Call Northern Wake Senior Center at 919-554-4111 to register
NEW - Medicare 101 SHIIP Seminar Taught by Bonnie
Barrett
Medicare 101 Trainings are taught by NC Dept of Insurance Senior
Health Insurance Information Program Counselor (SHIIP) to explain
Medicare Insurance supplemental plans Advantage plans Part D
long-term care insurance and more
DateTime September 15th from 3PM-430PM
Location Northern Wake Senior Center
Call Northern Wake Senior Center 919-554-4111 to register
NEW - Caseyrsquos Conversations Presented by Casey Bald-
win Resources for Seniors
Date August 30th at 10AM
Topics
1 Elderberry ndash What can this berry do Does it have side effects
healthcare professionals need to know How does it help your im-
mune system What does data say it can and cannot do Does it
impact other diseases or medications
2 Sarcoidosis ndash What is this What parts of the body does it impact
How is it diagnosed How is it treated What happens if you donrsquot
treat it How can it impact your quality of life
This will be a conference call Please dial 605-313-5472 access code
565818 to join the conference call
Wood Carving Taught by Danny Mills
Workshop on Thursdays from 1-4PM
Location Northern Wake Senior Center
Call Northern Wake Senior Center 919-554-4111 for registering and
questions Limited space
SR CENTER FEATURED CLASSES CONT
5
SR CENTER EVENING CLASSES NEW - Pottery-Beginning Hand building Taught by Jean-
ette Stevenson Sponsored by the Renaissance Center
Location Northern Wake Senior Center
DayTime Thursdays from 7PM-915PM
Dates September 2nd to October 14th
Cost $15000 class size limited Payment information to follow
Call Northern Wake Senior Center at 919-554-4111 for information
NEW - Jump Start to Spanish 1 Offered by Wake Tech
Gain confidence in your conversation skills ndash even if yoursquore a beginner
This course is the first in a four-part series and is a slower-paced Span-
ish language course for those who have NO Spanish or other Romance
language experience Students will need to get the book Easy Span-
ish Step by Step by Bregstein (~10 on Amazon)
Dates September 9th-October 14th
DayTime Thursdays from 630PM-830PM
Cost $55 (if more than 6 people sign up cost will be reduced)
Call Northern Wake Senior Center at 919-554-4111 for information
NEW - Stained Glass Class Taught by Gaylord Picard
Location Northern Wake Senior Center
DayTime Mondays from 6PM-8PM
Dates September 13th to November 15th
Cost $45 for Wake Forest residents
$50 for Non-residents of Wake Forest
Class size limited Sponsored by the Renaissance Center
Call the Northern Wake Senior Center at 919-554-4111 to register
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
SR CENTER WAKE TECH CLASSES
Computer Classes Coming
What is your preference
1 Monday or Thursday Evening Or Daytime 9AM-4PM
2 Email Jennie at as to classes you would like offered
Jennie Griggs ltjenniegrfsncorggt
6
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
NEW NWSC 4-WEEK SESSION DATES
Thank you
For sponsoring Linda Thomasrsquo Tone and Sculpt Class
Tuesdays and Thursdays at 10AM
Thank you
For sponsoring Linda Thomasrsquo Cross Punch Class
Tuesdays and Thursdays at 9AM
REGISTER NOW - only a few slots available
Call NWSC at 949-554-4111 to register
Yoga 9AM T Th IP max of 20 4-week session
4-week session starts Sept 7th
Watercolors 10AM T H max 8 4-week session
4-week session starts August 31st
Barre 11AM T IP max of 10 4-week session
4-week session starts August 31st
Acrylics 1PM T IP max of 10 4-week session
4-week session starts August 31st
Pastels 1PM M H max 8 4-week session
4-week session starts Sept 6th
NEW EWSC CLASS SESSION DATES
REGISTER NOW
Call EWSC at 919-365-4248 to register
Chair Yoga 230PM T Th H
4-week session starts Sept 28h
Geri-Fit (Evidence Based Class)
11AM M W IP max of 10 24 classes
Starts Sept 27th (Must attend 80 of classes)
NOTE Please bring your
own water to
class ALL MUST
WEAR MASKS
7
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
SR CENTER FEATURED PROGRAMS
AETNA BINGO
Car BingoBirthday Celebration
at Eastern Wake Senior Center
Location EWSC Parking Lot ONLY Registration Required
DateTime Monday September 20th at 1030AM
Fun great prizes and Birthday Cake
Call EWSC at 919-365-4248 to register
Bingo at Northern Wake Senior Center
DatesTime Wednesday September 8th(IP amp Parking Lot) and Sep-
tember 22nd (Parking Lot ONLY)
Time2PM
In-Person (Limit of 20) AND NWSC Parking Lot (no limit)
Call to register for In-Person at 919-554-4111
No registering required for Parking Lot Attendance
Fun and great prizes
REMEMBER Visit the Resources for Seniors Website to find
Wake County Resources such as Home Repair In-Home Care Infor-
mation and Referral Adult Day Services just to name a few
httpwwwresourcesforseniorscom
EWSC Caregiver Support Group The support group will
provide caregiver support education and resources
When 3rd Tuesday of each month at 130PM
Location Wendell Community Center 601 W 3rd Street Wendell
For additional information and to register call Nancy Broadwell
Regional Service Coordinator with Resources for Seniors at
984-232-4215 or email raleighscrfsncorg
Northern Wake Parkinsonrsquos Support Group (In-Person)
These informational and educational support group meetings are for
persons with Parkinsonrsquos disease and their care partners Mark your
calendars for Tuesday September 14 from 1-230PM Topic
ldquoParkinsonrsquos Disease More than Motor Symptomsrdquo Presented
by Joanna Byrnes Exec Neuroscience Specialist Acadia
For additional information and to register call Nancy Broadwell
Regional Service Coordinator with Resources for Seniors at
984-232-4215 or email raleighscrfsncorg
8
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
DO YOU NEED
SHIIP (Senior Health Insurance Information Program)
Appointments
SHIIP has experts specially trained to answer your Medicare questions
ad to help you with other insurance issues important to seniors such as
Selecting a Medicare prescription drug plan preventing Medicare billing
fraud and abuse choosing a Medicare supplement plan and long term
care insurance
If an individual needs a SHIIP appointment they need to call the center
and the staff will help them make an appointment with one of the SHIIP
councilors They have the option of meeting in person or over the phone
For in-person the staff will call them to confirm the time and date a cou-
ple days before the day of the appointment
bull Northern Wake Senior Center at 919-554-4111
bull Eastern Wake Senior Center at 919-365-4248
EVIDENCE-BASED CLASS CONSUMER CON-TRIBUTION OPPORTUNITY Resources for Seniors partners with several organizations and agen-
cies to provide programs at no cost to participants in our community
The money that pays for services including our Evidence Based Clas-
ses is a combination of federal state county and local funds plus
consumer contributions We understand that not all participants are
able to contribute You are under no obligation to contribute it is en-
tirely voluntary Your continued participation in programs and services
is not dependent upon your willingness or ability to contribute
To make a contribution or for more information go to
wwwresourcesforseniorscom
Note Resources for Seniors desires to provide access to all programs
for all people If you would like to attend a class or program that has a
fee that you are not able to pay you may request an application for fi-
nancial assistance scholarships are available on a limited ldquoneeds-
basedrdquo basis and may not cover all class offerings Staff will meet with
you to determine eligibility
9
COMMUNITY HIGHLIGHTS
COMMUNITY EVENTS AND PROGRAMS
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
Mindset Program Orientation Intro to a 9-week Life Coach-
ing Program Facilitated through Wake County Social amp Economic Vitali-
ty
MindSet is an innovative approach to help Wake County citizens
achieve economic stability and improve overall quality of life
Following Orientation MindSet participants attend nine weekly life
coaching sessions focused on building a positive attitude and mindset
developing a life plan and connecting to resources and opportunities to
make progress toward life goals
With the support of their life coach and other participants in the program
individuals set goals across various areas of their life including employ-
ment health housing and more Join us at Orientation to learn more
Tuesday August 31st from 6PM-745PM (Virtual Session)
Click here to register
For more information contact Vielka Gabriel at viel-
kagabrielwakegovcom or 919-368-5890
Resources for Veterans For North Carolinians who have
friends and lover ones who served please make sure you check in on
them and let them know how grateful we are for their service to our na-
tion
Below are resources available for veterans who may need assistance
bull Veterans Crisis Line If you are having thoughts of suicide call 1-800
-273-8255 then PRESS 1 or visit httpwwwveteranscrisislinenet
bull For emergency mental health care call your local VA medical center
bull Vet Centers Discuss how you feel with other Veterans in these com-
munity-based counseling centers 70 of Vet Center staff are Veter-
ans Call 1-877-927-8387 or find one near you
bull VA Mental Health Services Guide
bull MakeTheConnectionnet information resources and Veteran to
Veteran videos for challenging life events and experiences with men-
tal health issues
bull RallyPoint Talk to other Veterans online What are your feelings as
the Taliban reclaim Afghanistan after 20 years of US involvement
bull VAs self-help apps Tools to help deal with common reactions like
stress sadness and anxiety You can also track your symptoms
over time
10
COMMUNITY DO YOU NEED
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
Free Wheelchairs Scooters amp Mobility Aids in North
Carolina (2021)
Are you looking for free wheelchairs free mobility scooters and other
free mobility aids in North Carolina The link below is a complete re-
source for free assistive devices (wheelchairs scooters and more) and
independent living resources in the state of North Carolina seniorsmo-
bilityorg
httpsseniorsmobilityorgfree-wheelchairsnorth-carolina
COMING THIS FALL
Go Wake Smart Ride Northeast Therersquos a new easy way to
catch a ride coming to Northeast Wake County GoWake SmartRide NE
will be launching later this year and will offer low-cost rideshare options
How it works
bull Request a ride via the Uber app or call the GoWake Access call cen-
ter for same-day or future service Rides usually available within 30
minutes of requesting
bull Meet the vehicle at the designated spot (the closest corner to your
locations)
bull Head to your destination
Who can ride
Residents who live or work near Eagle Rock Hopkins Lizard Lick Riley
Hill Rolesville Zebulon or Wendell
$2 Rides
Some opportunities for free rides are available
wwwwakegovcomSMARTRIDE or call 919-212-7005
11
NORTHERN WAKE SR CENTER NEXT WEEK AT A GLANCE
Northern Wake Senior Center 235 E Holding Ave Wake Forest NC 27587 919-554-4111
V = Virtual Program IP = In person on-site NWSC = Northern Wake Senior Center WFRC = Renaissance Center
Monday
August 30
Tuesday
August 31
Wednesday
September 1
Thursday
September 2
Friday
September 3
9 ndash 12 Open Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
900 Sewing Group with
Dorothy (call before
attending) (NWSC)(IP)
900 Yoga (IP 4 wk)
9 ndash 12 Open Studio Time
(St A clay) (call before
attending) (NWSC)(IP)
9 ndash 12 Knitters Group
(call before attending)
(NWSC)(IP)
900 Adv Tai Chi
Qigong (V EWSC)
900 Cross Punch(V)
900 Sewing Group with
Dorothy (call before at-
tending) (NWSC)(IP)
9 ndash 12 Open Studio Time
(St A clay amp St C Art)
(call before attending)
(NWSC)(IP)
900 Yoga (IP 4 wk)
9 ndash 12 Pottery Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
9 ndash 12 Knitters Group
(call before attending)
(NWSC)(IP)
900 Cross Punch(V)
900 Adv Tai Chi
Qigong (V EWSC)
900 Aerobics(V)
9 ndash 12 Open Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
10-12 Drawing (H 4 wk
FULL) 10-12 Watercolor (H 4
wk FULL)
1000 Tone amp Sculpt (V)
1000 Aerobics (V)
1015 Chair Balance (V
EWSC)
1000 Tone amp Sculpt
(V)
1000 Aerobics (V)
1015 Chair Balance
(V EWSC)
1100 Tai Chi Level 1
(NWSC IP FULL) 1100 Fit amp Strong (IP
CLOSED)
1100 Barre (IP 4 wk
preregister)
1100 Beginners Friendly
Line Dance (V)
1100 Tai Chi Level 1
(NWSC IP FULL) 1100 Fit amp Strong (IP
CLOSED)
1100 Returning Stu-
dent Line Dance (V)
1100 Fit amp Strong (IP
CLOSED)
1230 Zumba Gold (V) 1200 Chair Yoga (IP 4
wk)
1230 Zumba Gold (V)
1230 Zumba Gold (V)
1 ndash 3 Pastels (H 4 wk
preregister)
1 ndash 4 Ceramics Studio
Time (St A call before
attending) (NWSC)(IP)
1 ndash 3 Acrylics (IP 4 wk
FULL)
1 ndash 4 Pottery (call before
attending) (NWSC)(IP)
100 Tai Chi Level 2
(NWSC IP preregister)
1 ndash 4 Ceramics Studio
Time (St A call before
attending) (NWSC)(IP)
1 ndash 4 Quilt Stitch amp Gab
(St B call before attend-
ing) (NWSC)(IP)
1 - 4 Open Studio Time
(St C Art) (call before
attending) (NWSC)(IP)
1 ndash 4 Woodcarving (call
before attending)
(NWSC)(IP)
100 Tai Chi Level 2
(NWSC IP preregis-
ter)
200 Genealogy (V) 230 Chair Yoga (V
EWSC) 2-4 Jewelry Making (V
EWSC) 230 Chair Yoga (V
EWSC)
330 Chair Yoga (IP 4
wk preregister)
330 Live update on Facebook
330 Live update on Facebook
330 Live update on Facebook
330 Live update on Facebook
330 Live update on
12
EASTERN WAKE SR CENTER NEXT WEEK AT A GLANCE
Eastern Wake Senior Center 323 Lake Drive Wendell NC 27591 919-365-4248
V = Virtual Program IP = In person on-site EWSC = Eastern Wake Senior Center WFRC = Renaissance Center
Monday
Aug 30
Tuesday
Aug 31
Wednesday
Sept 1
Thursday
Sept 2
Friday
Sept 3
900 Adv Tai ChiQigong
with Norma F (V) Wen-
dell Registration
900 Cross Punch with
Linda T (V) Wake Forest
Registration
900 Adv Tai ChiQigong
w Norma F (V) Wendell
Registration
900 Cross Punch with
Linda T (V) Wake Forest
Registration
900 Aerobics with
Cindy (V) Wake Forest
Registration
1000 Aerobics with Cin-
dy (V) Wake Forest Reg-
istration
1000 Aerobics with Cin-
dy (V) Wake Forest Reg-
istration
1000 Tone amp Sculpt with
Linda T (V) Wake Forest
Registration
1000 Tone amp Sculpt with
Linda T (V) Wake Forest
Registration
1100 Beginning Line
Dance with Cindy (V)
Wake Forest Registra-
tion
1100 Intermediate Line
Dance with Cindy (V)
Wake Forest Registra-
tion
1130 Ceramics with
Rosetta (IP) Due to lim-
ited space please call
Wendell to register
1200 Zumba Gold with
Maria (V) Wake Forest
Registration
1200 Zumba Gold with
Maria (V) Wake Forest
Registration
1200 Zumba Gold
with Maria (V) Wake
Forest Registration
100-300 Acrylic Paint-
ing Class (IP) Due to
limited space please call
Wendell to Register
230 ndash 330 Chair Yoga
with Rosetta (H) Due to
limited space please call
Wendell to Register
200-400 Jewelry Making
with Rosetta (H) Due to
limited space please call
Wendell to Register
230 ndash 330 Chair Yo-
ga with Rosetta
(H) Wendell Registra-
tion
330 Monday Message
FB Live with Travis
Rothschild Legal Aid of
NC Senior Law Staff
Attorney
330 Crochet with Paula
(IP) Due to limited
space please call Wen-
dell to register
330 Facebook Live
4
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
NEW - Finish Bill of Rights Taught by Rosemarie Betuker
This will be the next in the series - Teaching about Amendments 6-10
Location Northern Wake Senior Center
Fridays from 10AM-1130AM
Dates September 17th 24th October 1st 8th and 15th
Call Northern Wake Senior Center at 919-554-4111 to register
NEW - Medicare 101 SHIIP Seminar Taught by Bonnie
Barrett
Medicare 101 Trainings are taught by NC Dept of Insurance Senior
Health Insurance Information Program Counselor (SHIIP) to explain
Medicare Insurance supplemental plans Advantage plans Part D
long-term care insurance and more
DateTime September 15th from 3PM-430PM
Location Northern Wake Senior Center
Call Northern Wake Senior Center 919-554-4111 to register
NEW - Caseyrsquos Conversations Presented by Casey Bald-
win Resources for Seniors
Date August 30th at 10AM
Topics
1 Elderberry ndash What can this berry do Does it have side effects
healthcare professionals need to know How does it help your im-
mune system What does data say it can and cannot do Does it
impact other diseases or medications
2 Sarcoidosis ndash What is this What parts of the body does it impact
How is it diagnosed How is it treated What happens if you donrsquot
treat it How can it impact your quality of life
This will be a conference call Please dial 605-313-5472 access code
565818 to join the conference call
Wood Carving Taught by Danny Mills
Workshop on Thursdays from 1-4PM
Location Northern Wake Senior Center
Call Northern Wake Senior Center 919-554-4111 for registering and
questions Limited space
SR CENTER FEATURED CLASSES CONT
5
SR CENTER EVENING CLASSES NEW - Pottery-Beginning Hand building Taught by Jean-
ette Stevenson Sponsored by the Renaissance Center
Location Northern Wake Senior Center
DayTime Thursdays from 7PM-915PM
Dates September 2nd to October 14th
Cost $15000 class size limited Payment information to follow
Call Northern Wake Senior Center at 919-554-4111 for information
NEW - Jump Start to Spanish 1 Offered by Wake Tech
Gain confidence in your conversation skills ndash even if yoursquore a beginner
This course is the first in a four-part series and is a slower-paced Span-
ish language course for those who have NO Spanish or other Romance
language experience Students will need to get the book Easy Span-
ish Step by Step by Bregstein (~10 on Amazon)
Dates September 9th-October 14th
DayTime Thursdays from 630PM-830PM
Cost $55 (if more than 6 people sign up cost will be reduced)
Call Northern Wake Senior Center at 919-554-4111 for information
NEW - Stained Glass Class Taught by Gaylord Picard
Location Northern Wake Senior Center
DayTime Mondays from 6PM-8PM
Dates September 13th to November 15th
Cost $45 for Wake Forest residents
$50 for Non-residents of Wake Forest
Class size limited Sponsored by the Renaissance Center
Call the Northern Wake Senior Center at 919-554-4111 to register
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
SR CENTER WAKE TECH CLASSES
Computer Classes Coming
What is your preference
1 Monday or Thursday Evening Or Daytime 9AM-4PM
2 Email Jennie at as to classes you would like offered
Jennie Griggs ltjenniegrfsncorggt
6
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
NEW NWSC 4-WEEK SESSION DATES
Thank you
For sponsoring Linda Thomasrsquo Tone and Sculpt Class
Tuesdays and Thursdays at 10AM
Thank you
For sponsoring Linda Thomasrsquo Cross Punch Class
Tuesdays and Thursdays at 9AM
REGISTER NOW - only a few slots available
Call NWSC at 949-554-4111 to register
Yoga 9AM T Th IP max of 20 4-week session
4-week session starts Sept 7th
Watercolors 10AM T H max 8 4-week session
4-week session starts August 31st
Barre 11AM T IP max of 10 4-week session
4-week session starts August 31st
Acrylics 1PM T IP max of 10 4-week session
4-week session starts August 31st
Pastels 1PM M H max 8 4-week session
4-week session starts Sept 6th
NEW EWSC CLASS SESSION DATES
REGISTER NOW
Call EWSC at 919-365-4248 to register
Chair Yoga 230PM T Th H
4-week session starts Sept 28h
Geri-Fit (Evidence Based Class)
11AM M W IP max of 10 24 classes
Starts Sept 27th (Must attend 80 of classes)
NOTE Please bring your
own water to
class ALL MUST
WEAR MASKS
7
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
SR CENTER FEATURED PROGRAMS
AETNA BINGO
Car BingoBirthday Celebration
at Eastern Wake Senior Center
Location EWSC Parking Lot ONLY Registration Required
DateTime Monday September 20th at 1030AM
Fun great prizes and Birthday Cake
Call EWSC at 919-365-4248 to register
Bingo at Northern Wake Senior Center
DatesTime Wednesday September 8th(IP amp Parking Lot) and Sep-
tember 22nd (Parking Lot ONLY)
Time2PM
In-Person (Limit of 20) AND NWSC Parking Lot (no limit)
Call to register for In-Person at 919-554-4111
No registering required for Parking Lot Attendance
Fun and great prizes
REMEMBER Visit the Resources for Seniors Website to find
Wake County Resources such as Home Repair In-Home Care Infor-
mation and Referral Adult Day Services just to name a few
httpwwwresourcesforseniorscom
EWSC Caregiver Support Group The support group will
provide caregiver support education and resources
When 3rd Tuesday of each month at 130PM
Location Wendell Community Center 601 W 3rd Street Wendell
For additional information and to register call Nancy Broadwell
Regional Service Coordinator with Resources for Seniors at
984-232-4215 or email raleighscrfsncorg
Northern Wake Parkinsonrsquos Support Group (In-Person)
These informational and educational support group meetings are for
persons with Parkinsonrsquos disease and their care partners Mark your
calendars for Tuesday September 14 from 1-230PM Topic
ldquoParkinsonrsquos Disease More than Motor Symptomsrdquo Presented
by Joanna Byrnes Exec Neuroscience Specialist Acadia
For additional information and to register call Nancy Broadwell
Regional Service Coordinator with Resources for Seniors at
984-232-4215 or email raleighscrfsncorg
8
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
DO YOU NEED
SHIIP (Senior Health Insurance Information Program)
Appointments
SHIIP has experts specially trained to answer your Medicare questions
ad to help you with other insurance issues important to seniors such as
Selecting a Medicare prescription drug plan preventing Medicare billing
fraud and abuse choosing a Medicare supplement plan and long term
care insurance
If an individual needs a SHIIP appointment they need to call the center
and the staff will help them make an appointment with one of the SHIIP
councilors They have the option of meeting in person or over the phone
For in-person the staff will call them to confirm the time and date a cou-
ple days before the day of the appointment
bull Northern Wake Senior Center at 919-554-4111
bull Eastern Wake Senior Center at 919-365-4248
EVIDENCE-BASED CLASS CONSUMER CON-TRIBUTION OPPORTUNITY Resources for Seniors partners with several organizations and agen-
cies to provide programs at no cost to participants in our community
The money that pays for services including our Evidence Based Clas-
ses is a combination of federal state county and local funds plus
consumer contributions We understand that not all participants are
able to contribute You are under no obligation to contribute it is en-
tirely voluntary Your continued participation in programs and services
is not dependent upon your willingness or ability to contribute
To make a contribution or for more information go to
wwwresourcesforseniorscom
Note Resources for Seniors desires to provide access to all programs
for all people If you would like to attend a class or program that has a
fee that you are not able to pay you may request an application for fi-
nancial assistance scholarships are available on a limited ldquoneeds-
basedrdquo basis and may not cover all class offerings Staff will meet with
you to determine eligibility
9
COMMUNITY HIGHLIGHTS
COMMUNITY EVENTS AND PROGRAMS
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
Mindset Program Orientation Intro to a 9-week Life Coach-
ing Program Facilitated through Wake County Social amp Economic Vitali-
ty
MindSet is an innovative approach to help Wake County citizens
achieve economic stability and improve overall quality of life
Following Orientation MindSet participants attend nine weekly life
coaching sessions focused on building a positive attitude and mindset
developing a life plan and connecting to resources and opportunities to
make progress toward life goals
With the support of their life coach and other participants in the program
individuals set goals across various areas of their life including employ-
ment health housing and more Join us at Orientation to learn more
Tuesday August 31st from 6PM-745PM (Virtual Session)
Click here to register
For more information contact Vielka Gabriel at viel-
kagabrielwakegovcom or 919-368-5890
Resources for Veterans For North Carolinians who have
friends and lover ones who served please make sure you check in on
them and let them know how grateful we are for their service to our na-
tion
Below are resources available for veterans who may need assistance
bull Veterans Crisis Line If you are having thoughts of suicide call 1-800
-273-8255 then PRESS 1 or visit httpwwwveteranscrisislinenet
bull For emergency mental health care call your local VA medical center
bull Vet Centers Discuss how you feel with other Veterans in these com-
munity-based counseling centers 70 of Vet Center staff are Veter-
ans Call 1-877-927-8387 or find one near you
bull VA Mental Health Services Guide
bull MakeTheConnectionnet information resources and Veteran to
Veteran videos for challenging life events and experiences with men-
tal health issues
bull RallyPoint Talk to other Veterans online What are your feelings as
the Taliban reclaim Afghanistan after 20 years of US involvement
bull VAs self-help apps Tools to help deal with common reactions like
stress sadness and anxiety You can also track your symptoms
over time
10
COMMUNITY DO YOU NEED
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
Free Wheelchairs Scooters amp Mobility Aids in North
Carolina (2021)
Are you looking for free wheelchairs free mobility scooters and other
free mobility aids in North Carolina The link below is a complete re-
source for free assistive devices (wheelchairs scooters and more) and
independent living resources in the state of North Carolina seniorsmo-
bilityorg
httpsseniorsmobilityorgfree-wheelchairsnorth-carolina
COMING THIS FALL
Go Wake Smart Ride Northeast Therersquos a new easy way to
catch a ride coming to Northeast Wake County GoWake SmartRide NE
will be launching later this year and will offer low-cost rideshare options
How it works
bull Request a ride via the Uber app or call the GoWake Access call cen-
ter for same-day or future service Rides usually available within 30
minutes of requesting
bull Meet the vehicle at the designated spot (the closest corner to your
locations)
bull Head to your destination
Who can ride
Residents who live or work near Eagle Rock Hopkins Lizard Lick Riley
Hill Rolesville Zebulon or Wendell
$2 Rides
Some opportunities for free rides are available
wwwwakegovcomSMARTRIDE or call 919-212-7005
11
NORTHERN WAKE SR CENTER NEXT WEEK AT A GLANCE
Northern Wake Senior Center 235 E Holding Ave Wake Forest NC 27587 919-554-4111
V = Virtual Program IP = In person on-site NWSC = Northern Wake Senior Center WFRC = Renaissance Center
Monday
August 30
Tuesday
August 31
Wednesday
September 1
Thursday
September 2
Friday
September 3
9 ndash 12 Open Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
900 Sewing Group with
Dorothy (call before
attending) (NWSC)(IP)
900 Yoga (IP 4 wk)
9 ndash 12 Open Studio Time
(St A clay) (call before
attending) (NWSC)(IP)
9 ndash 12 Knitters Group
(call before attending)
(NWSC)(IP)
900 Adv Tai Chi
Qigong (V EWSC)
900 Cross Punch(V)
900 Sewing Group with
Dorothy (call before at-
tending) (NWSC)(IP)
9 ndash 12 Open Studio Time
(St A clay amp St C Art)
(call before attending)
(NWSC)(IP)
900 Yoga (IP 4 wk)
9 ndash 12 Pottery Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
9 ndash 12 Knitters Group
(call before attending)
(NWSC)(IP)
900 Cross Punch(V)
900 Adv Tai Chi
Qigong (V EWSC)
900 Aerobics(V)
9 ndash 12 Open Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
10-12 Drawing (H 4 wk
FULL) 10-12 Watercolor (H 4
wk FULL)
1000 Tone amp Sculpt (V)
1000 Aerobics (V)
1015 Chair Balance (V
EWSC)
1000 Tone amp Sculpt
(V)
1000 Aerobics (V)
1015 Chair Balance
(V EWSC)
1100 Tai Chi Level 1
(NWSC IP FULL) 1100 Fit amp Strong (IP
CLOSED)
1100 Barre (IP 4 wk
preregister)
1100 Beginners Friendly
Line Dance (V)
1100 Tai Chi Level 1
(NWSC IP FULL) 1100 Fit amp Strong (IP
CLOSED)
1100 Returning Stu-
dent Line Dance (V)
1100 Fit amp Strong (IP
CLOSED)
1230 Zumba Gold (V) 1200 Chair Yoga (IP 4
wk)
1230 Zumba Gold (V)
1230 Zumba Gold (V)
1 ndash 3 Pastels (H 4 wk
preregister)
1 ndash 4 Ceramics Studio
Time (St A call before
attending) (NWSC)(IP)
1 ndash 3 Acrylics (IP 4 wk
FULL)
1 ndash 4 Pottery (call before
attending) (NWSC)(IP)
100 Tai Chi Level 2
(NWSC IP preregister)
1 ndash 4 Ceramics Studio
Time (St A call before
attending) (NWSC)(IP)
1 ndash 4 Quilt Stitch amp Gab
(St B call before attend-
ing) (NWSC)(IP)
1 - 4 Open Studio Time
(St C Art) (call before
attending) (NWSC)(IP)
1 ndash 4 Woodcarving (call
before attending)
(NWSC)(IP)
100 Tai Chi Level 2
(NWSC IP preregis-
ter)
200 Genealogy (V) 230 Chair Yoga (V
EWSC) 2-4 Jewelry Making (V
EWSC) 230 Chair Yoga (V
EWSC)
330 Chair Yoga (IP 4
wk preregister)
330 Live update on Facebook
330 Live update on Facebook
330 Live update on Facebook
330 Live update on Facebook
330 Live update on
12
EASTERN WAKE SR CENTER NEXT WEEK AT A GLANCE
Eastern Wake Senior Center 323 Lake Drive Wendell NC 27591 919-365-4248
V = Virtual Program IP = In person on-site EWSC = Eastern Wake Senior Center WFRC = Renaissance Center
Monday
Aug 30
Tuesday
Aug 31
Wednesday
Sept 1
Thursday
Sept 2
Friday
Sept 3
900 Adv Tai ChiQigong
with Norma F (V) Wen-
dell Registration
900 Cross Punch with
Linda T (V) Wake Forest
Registration
900 Adv Tai ChiQigong
w Norma F (V) Wendell
Registration
900 Cross Punch with
Linda T (V) Wake Forest
Registration
900 Aerobics with
Cindy (V) Wake Forest
Registration
1000 Aerobics with Cin-
dy (V) Wake Forest Reg-
istration
1000 Aerobics with Cin-
dy (V) Wake Forest Reg-
istration
1000 Tone amp Sculpt with
Linda T (V) Wake Forest
Registration
1000 Tone amp Sculpt with
Linda T (V) Wake Forest
Registration
1100 Beginning Line
Dance with Cindy (V)
Wake Forest Registra-
tion
1100 Intermediate Line
Dance with Cindy (V)
Wake Forest Registra-
tion
1130 Ceramics with
Rosetta (IP) Due to lim-
ited space please call
Wendell to register
1200 Zumba Gold with
Maria (V) Wake Forest
Registration
1200 Zumba Gold with
Maria (V) Wake Forest
Registration
1200 Zumba Gold
with Maria (V) Wake
Forest Registration
100-300 Acrylic Paint-
ing Class (IP) Due to
limited space please call
Wendell to Register
230 ndash 330 Chair Yoga
with Rosetta (H) Due to
limited space please call
Wendell to Register
200-400 Jewelry Making
with Rosetta (H) Due to
limited space please call
Wendell to Register
230 ndash 330 Chair Yo-
ga with Rosetta
(H) Wendell Registra-
tion
330 Monday Message
FB Live with Travis
Rothschild Legal Aid of
NC Senior Law Staff
Attorney
330 Crochet with Paula
(IP) Due to limited
space please call Wen-
dell to register
330 Facebook Live
5
SR CENTER EVENING CLASSES NEW - Pottery-Beginning Hand building Taught by Jean-
ette Stevenson Sponsored by the Renaissance Center
Location Northern Wake Senior Center
DayTime Thursdays from 7PM-915PM
Dates September 2nd to October 14th
Cost $15000 class size limited Payment information to follow
Call Northern Wake Senior Center at 919-554-4111 for information
NEW - Jump Start to Spanish 1 Offered by Wake Tech
Gain confidence in your conversation skills ndash even if yoursquore a beginner
This course is the first in a four-part series and is a slower-paced Span-
ish language course for those who have NO Spanish or other Romance
language experience Students will need to get the book Easy Span-
ish Step by Step by Bregstein (~10 on Amazon)
Dates September 9th-October 14th
DayTime Thursdays from 630PM-830PM
Cost $55 (if more than 6 people sign up cost will be reduced)
Call Northern Wake Senior Center at 919-554-4111 for information
NEW - Stained Glass Class Taught by Gaylord Picard
Location Northern Wake Senior Center
DayTime Mondays from 6PM-8PM
Dates September 13th to November 15th
Cost $45 for Wake Forest residents
$50 for Non-residents of Wake Forest
Class size limited Sponsored by the Renaissance Center
Call the Northern Wake Senior Center at 919-554-4111 to register
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
SR CENTER WAKE TECH CLASSES
Computer Classes Coming
What is your preference
1 Monday or Thursday Evening Or Daytime 9AM-4PM
2 Email Jennie at as to classes you would like offered
Jennie Griggs ltjenniegrfsncorggt
6
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
NEW NWSC 4-WEEK SESSION DATES
Thank you
For sponsoring Linda Thomasrsquo Tone and Sculpt Class
Tuesdays and Thursdays at 10AM
Thank you
For sponsoring Linda Thomasrsquo Cross Punch Class
Tuesdays and Thursdays at 9AM
REGISTER NOW - only a few slots available
Call NWSC at 949-554-4111 to register
Yoga 9AM T Th IP max of 20 4-week session
4-week session starts Sept 7th
Watercolors 10AM T H max 8 4-week session
4-week session starts August 31st
Barre 11AM T IP max of 10 4-week session
4-week session starts August 31st
Acrylics 1PM T IP max of 10 4-week session
4-week session starts August 31st
Pastels 1PM M H max 8 4-week session
4-week session starts Sept 6th
NEW EWSC CLASS SESSION DATES
REGISTER NOW
Call EWSC at 919-365-4248 to register
Chair Yoga 230PM T Th H
4-week session starts Sept 28h
Geri-Fit (Evidence Based Class)
11AM M W IP max of 10 24 classes
Starts Sept 27th (Must attend 80 of classes)
NOTE Please bring your
own water to
class ALL MUST
WEAR MASKS
7
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
SR CENTER FEATURED PROGRAMS
AETNA BINGO
Car BingoBirthday Celebration
at Eastern Wake Senior Center
Location EWSC Parking Lot ONLY Registration Required
DateTime Monday September 20th at 1030AM
Fun great prizes and Birthday Cake
Call EWSC at 919-365-4248 to register
Bingo at Northern Wake Senior Center
DatesTime Wednesday September 8th(IP amp Parking Lot) and Sep-
tember 22nd (Parking Lot ONLY)
Time2PM
In-Person (Limit of 20) AND NWSC Parking Lot (no limit)
Call to register for In-Person at 919-554-4111
No registering required for Parking Lot Attendance
Fun and great prizes
REMEMBER Visit the Resources for Seniors Website to find
Wake County Resources such as Home Repair In-Home Care Infor-
mation and Referral Adult Day Services just to name a few
httpwwwresourcesforseniorscom
EWSC Caregiver Support Group The support group will
provide caregiver support education and resources
When 3rd Tuesday of each month at 130PM
Location Wendell Community Center 601 W 3rd Street Wendell
For additional information and to register call Nancy Broadwell
Regional Service Coordinator with Resources for Seniors at
984-232-4215 or email raleighscrfsncorg
Northern Wake Parkinsonrsquos Support Group (In-Person)
These informational and educational support group meetings are for
persons with Parkinsonrsquos disease and their care partners Mark your
calendars for Tuesday September 14 from 1-230PM Topic
ldquoParkinsonrsquos Disease More than Motor Symptomsrdquo Presented
by Joanna Byrnes Exec Neuroscience Specialist Acadia
For additional information and to register call Nancy Broadwell
Regional Service Coordinator with Resources for Seniors at
984-232-4215 or email raleighscrfsncorg
8
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
DO YOU NEED
SHIIP (Senior Health Insurance Information Program)
Appointments
SHIIP has experts specially trained to answer your Medicare questions
ad to help you with other insurance issues important to seniors such as
Selecting a Medicare prescription drug plan preventing Medicare billing
fraud and abuse choosing a Medicare supplement plan and long term
care insurance
If an individual needs a SHIIP appointment they need to call the center
and the staff will help them make an appointment with one of the SHIIP
councilors They have the option of meeting in person or over the phone
For in-person the staff will call them to confirm the time and date a cou-
ple days before the day of the appointment
bull Northern Wake Senior Center at 919-554-4111
bull Eastern Wake Senior Center at 919-365-4248
EVIDENCE-BASED CLASS CONSUMER CON-TRIBUTION OPPORTUNITY Resources for Seniors partners with several organizations and agen-
cies to provide programs at no cost to participants in our community
The money that pays for services including our Evidence Based Clas-
ses is a combination of federal state county and local funds plus
consumer contributions We understand that not all participants are
able to contribute You are under no obligation to contribute it is en-
tirely voluntary Your continued participation in programs and services
is not dependent upon your willingness or ability to contribute
To make a contribution or for more information go to
wwwresourcesforseniorscom
Note Resources for Seniors desires to provide access to all programs
for all people If you would like to attend a class or program that has a
fee that you are not able to pay you may request an application for fi-
nancial assistance scholarships are available on a limited ldquoneeds-
basedrdquo basis and may not cover all class offerings Staff will meet with
you to determine eligibility
9
COMMUNITY HIGHLIGHTS
COMMUNITY EVENTS AND PROGRAMS
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
Mindset Program Orientation Intro to a 9-week Life Coach-
ing Program Facilitated through Wake County Social amp Economic Vitali-
ty
MindSet is an innovative approach to help Wake County citizens
achieve economic stability and improve overall quality of life
Following Orientation MindSet participants attend nine weekly life
coaching sessions focused on building a positive attitude and mindset
developing a life plan and connecting to resources and opportunities to
make progress toward life goals
With the support of their life coach and other participants in the program
individuals set goals across various areas of their life including employ-
ment health housing and more Join us at Orientation to learn more
Tuesday August 31st from 6PM-745PM (Virtual Session)
Click here to register
For more information contact Vielka Gabriel at viel-
kagabrielwakegovcom or 919-368-5890
Resources for Veterans For North Carolinians who have
friends and lover ones who served please make sure you check in on
them and let them know how grateful we are for their service to our na-
tion
Below are resources available for veterans who may need assistance
bull Veterans Crisis Line If you are having thoughts of suicide call 1-800
-273-8255 then PRESS 1 or visit httpwwwveteranscrisislinenet
bull For emergency mental health care call your local VA medical center
bull Vet Centers Discuss how you feel with other Veterans in these com-
munity-based counseling centers 70 of Vet Center staff are Veter-
ans Call 1-877-927-8387 or find one near you
bull VA Mental Health Services Guide
bull MakeTheConnectionnet information resources and Veteran to
Veteran videos for challenging life events and experiences with men-
tal health issues
bull RallyPoint Talk to other Veterans online What are your feelings as
the Taliban reclaim Afghanistan after 20 years of US involvement
bull VAs self-help apps Tools to help deal with common reactions like
stress sadness and anxiety You can also track your symptoms
over time
10
COMMUNITY DO YOU NEED
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
Free Wheelchairs Scooters amp Mobility Aids in North
Carolina (2021)
Are you looking for free wheelchairs free mobility scooters and other
free mobility aids in North Carolina The link below is a complete re-
source for free assistive devices (wheelchairs scooters and more) and
independent living resources in the state of North Carolina seniorsmo-
bilityorg
httpsseniorsmobilityorgfree-wheelchairsnorth-carolina
COMING THIS FALL
Go Wake Smart Ride Northeast Therersquos a new easy way to
catch a ride coming to Northeast Wake County GoWake SmartRide NE
will be launching later this year and will offer low-cost rideshare options
How it works
bull Request a ride via the Uber app or call the GoWake Access call cen-
ter for same-day or future service Rides usually available within 30
minutes of requesting
bull Meet the vehicle at the designated spot (the closest corner to your
locations)
bull Head to your destination
Who can ride
Residents who live or work near Eagle Rock Hopkins Lizard Lick Riley
Hill Rolesville Zebulon or Wendell
$2 Rides
Some opportunities for free rides are available
wwwwakegovcomSMARTRIDE or call 919-212-7005
11
NORTHERN WAKE SR CENTER NEXT WEEK AT A GLANCE
Northern Wake Senior Center 235 E Holding Ave Wake Forest NC 27587 919-554-4111
V = Virtual Program IP = In person on-site NWSC = Northern Wake Senior Center WFRC = Renaissance Center
Monday
August 30
Tuesday
August 31
Wednesday
September 1
Thursday
September 2
Friday
September 3
9 ndash 12 Open Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
900 Sewing Group with
Dorothy (call before
attending) (NWSC)(IP)
900 Yoga (IP 4 wk)
9 ndash 12 Open Studio Time
(St A clay) (call before
attending) (NWSC)(IP)
9 ndash 12 Knitters Group
(call before attending)
(NWSC)(IP)
900 Adv Tai Chi
Qigong (V EWSC)
900 Cross Punch(V)
900 Sewing Group with
Dorothy (call before at-
tending) (NWSC)(IP)
9 ndash 12 Open Studio Time
(St A clay amp St C Art)
(call before attending)
(NWSC)(IP)
900 Yoga (IP 4 wk)
9 ndash 12 Pottery Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
9 ndash 12 Knitters Group
(call before attending)
(NWSC)(IP)
900 Cross Punch(V)
900 Adv Tai Chi
Qigong (V EWSC)
900 Aerobics(V)
9 ndash 12 Open Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
10-12 Drawing (H 4 wk
FULL) 10-12 Watercolor (H 4
wk FULL)
1000 Tone amp Sculpt (V)
1000 Aerobics (V)
1015 Chair Balance (V
EWSC)
1000 Tone amp Sculpt
(V)
1000 Aerobics (V)
1015 Chair Balance
(V EWSC)
1100 Tai Chi Level 1
(NWSC IP FULL) 1100 Fit amp Strong (IP
CLOSED)
1100 Barre (IP 4 wk
preregister)
1100 Beginners Friendly
Line Dance (V)
1100 Tai Chi Level 1
(NWSC IP FULL) 1100 Fit amp Strong (IP
CLOSED)
1100 Returning Stu-
dent Line Dance (V)
1100 Fit amp Strong (IP
CLOSED)
1230 Zumba Gold (V) 1200 Chair Yoga (IP 4
wk)
1230 Zumba Gold (V)
1230 Zumba Gold (V)
1 ndash 3 Pastels (H 4 wk
preregister)
1 ndash 4 Ceramics Studio
Time (St A call before
attending) (NWSC)(IP)
1 ndash 3 Acrylics (IP 4 wk
FULL)
1 ndash 4 Pottery (call before
attending) (NWSC)(IP)
100 Tai Chi Level 2
(NWSC IP preregister)
1 ndash 4 Ceramics Studio
Time (St A call before
attending) (NWSC)(IP)
1 ndash 4 Quilt Stitch amp Gab
(St B call before attend-
ing) (NWSC)(IP)
1 - 4 Open Studio Time
(St C Art) (call before
attending) (NWSC)(IP)
1 ndash 4 Woodcarving (call
before attending)
(NWSC)(IP)
100 Tai Chi Level 2
(NWSC IP preregis-
ter)
200 Genealogy (V) 230 Chair Yoga (V
EWSC) 2-4 Jewelry Making (V
EWSC) 230 Chair Yoga (V
EWSC)
330 Chair Yoga (IP 4
wk preregister)
330 Live update on Facebook
330 Live update on Facebook
330 Live update on Facebook
330 Live update on Facebook
330 Live update on
12
EASTERN WAKE SR CENTER NEXT WEEK AT A GLANCE
Eastern Wake Senior Center 323 Lake Drive Wendell NC 27591 919-365-4248
V = Virtual Program IP = In person on-site EWSC = Eastern Wake Senior Center WFRC = Renaissance Center
Monday
Aug 30
Tuesday
Aug 31
Wednesday
Sept 1
Thursday
Sept 2
Friday
Sept 3
900 Adv Tai ChiQigong
with Norma F (V) Wen-
dell Registration
900 Cross Punch with
Linda T (V) Wake Forest
Registration
900 Adv Tai ChiQigong
w Norma F (V) Wendell
Registration
900 Cross Punch with
Linda T (V) Wake Forest
Registration
900 Aerobics with
Cindy (V) Wake Forest
Registration
1000 Aerobics with Cin-
dy (V) Wake Forest Reg-
istration
1000 Aerobics with Cin-
dy (V) Wake Forest Reg-
istration
1000 Tone amp Sculpt with
Linda T (V) Wake Forest
Registration
1000 Tone amp Sculpt with
Linda T (V) Wake Forest
Registration
1100 Beginning Line
Dance with Cindy (V)
Wake Forest Registra-
tion
1100 Intermediate Line
Dance with Cindy (V)
Wake Forest Registra-
tion
1130 Ceramics with
Rosetta (IP) Due to lim-
ited space please call
Wendell to register
1200 Zumba Gold with
Maria (V) Wake Forest
Registration
1200 Zumba Gold with
Maria (V) Wake Forest
Registration
1200 Zumba Gold
with Maria (V) Wake
Forest Registration
100-300 Acrylic Paint-
ing Class (IP) Due to
limited space please call
Wendell to Register
230 ndash 330 Chair Yoga
with Rosetta (H) Due to
limited space please call
Wendell to Register
200-400 Jewelry Making
with Rosetta (H) Due to
limited space please call
Wendell to Register
230 ndash 330 Chair Yo-
ga with Rosetta
(H) Wendell Registra-
tion
330 Monday Message
FB Live with Travis
Rothschild Legal Aid of
NC Senior Law Staff
Attorney
330 Crochet with Paula
(IP) Due to limited
space please call Wen-
dell to register
330 Facebook Live
6
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
NEW NWSC 4-WEEK SESSION DATES
Thank you
For sponsoring Linda Thomasrsquo Tone and Sculpt Class
Tuesdays and Thursdays at 10AM
Thank you
For sponsoring Linda Thomasrsquo Cross Punch Class
Tuesdays and Thursdays at 9AM
REGISTER NOW - only a few slots available
Call NWSC at 949-554-4111 to register
Yoga 9AM T Th IP max of 20 4-week session
4-week session starts Sept 7th
Watercolors 10AM T H max 8 4-week session
4-week session starts August 31st
Barre 11AM T IP max of 10 4-week session
4-week session starts August 31st
Acrylics 1PM T IP max of 10 4-week session
4-week session starts August 31st
Pastels 1PM M H max 8 4-week session
4-week session starts Sept 6th
NEW EWSC CLASS SESSION DATES
REGISTER NOW
Call EWSC at 919-365-4248 to register
Chair Yoga 230PM T Th H
4-week session starts Sept 28h
Geri-Fit (Evidence Based Class)
11AM M W IP max of 10 24 classes
Starts Sept 27th (Must attend 80 of classes)
NOTE Please bring your
own water to
class ALL MUST
WEAR MASKS
7
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
SR CENTER FEATURED PROGRAMS
AETNA BINGO
Car BingoBirthday Celebration
at Eastern Wake Senior Center
Location EWSC Parking Lot ONLY Registration Required
DateTime Monday September 20th at 1030AM
Fun great prizes and Birthday Cake
Call EWSC at 919-365-4248 to register
Bingo at Northern Wake Senior Center
DatesTime Wednesday September 8th(IP amp Parking Lot) and Sep-
tember 22nd (Parking Lot ONLY)
Time2PM
In-Person (Limit of 20) AND NWSC Parking Lot (no limit)
Call to register for In-Person at 919-554-4111
No registering required for Parking Lot Attendance
Fun and great prizes
REMEMBER Visit the Resources for Seniors Website to find
Wake County Resources such as Home Repair In-Home Care Infor-
mation and Referral Adult Day Services just to name a few
httpwwwresourcesforseniorscom
EWSC Caregiver Support Group The support group will
provide caregiver support education and resources
When 3rd Tuesday of each month at 130PM
Location Wendell Community Center 601 W 3rd Street Wendell
For additional information and to register call Nancy Broadwell
Regional Service Coordinator with Resources for Seniors at
984-232-4215 or email raleighscrfsncorg
Northern Wake Parkinsonrsquos Support Group (In-Person)
These informational and educational support group meetings are for
persons with Parkinsonrsquos disease and their care partners Mark your
calendars for Tuesday September 14 from 1-230PM Topic
ldquoParkinsonrsquos Disease More than Motor Symptomsrdquo Presented
by Joanna Byrnes Exec Neuroscience Specialist Acadia
For additional information and to register call Nancy Broadwell
Regional Service Coordinator with Resources for Seniors at
984-232-4215 or email raleighscrfsncorg
8
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
DO YOU NEED
SHIIP (Senior Health Insurance Information Program)
Appointments
SHIIP has experts specially trained to answer your Medicare questions
ad to help you with other insurance issues important to seniors such as
Selecting a Medicare prescription drug plan preventing Medicare billing
fraud and abuse choosing a Medicare supplement plan and long term
care insurance
If an individual needs a SHIIP appointment they need to call the center
and the staff will help them make an appointment with one of the SHIIP
councilors They have the option of meeting in person or over the phone
For in-person the staff will call them to confirm the time and date a cou-
ple days before the day of the appointment
bull Northern Wake Senior Center at 919-554-4111
bull Eastern Wake Senior Center at 919-365-4248
EVIDENCE-BASED CLASS CONSUMER CON-TRIBUTION OPPORTUNITY Resources for Seniors partners with several organizations and agen-
cies to provide programs at no cost to participants in our community
The money that pays for services including our Evidence Based Clas-
ses is a combination of federal state county and local funds plus
consumer contributions We understand that not all participants are
able to contribute You are under no obligation to contribute it is en-
tirely voluntary Your continued participation in programs and services
is not dependent upon your willingness or ability to contribute
To make a contribution or for more information go to
wwwresourcesforseniorscom
Note Resources for Seniors desires to provide access to all programs
for all people If you would like to attend a class or program that has a
fee that you are not able to pay you may request an application for fi-
nancial assistance scholarships are available on a limited ldquoneeds-
basedrdquo basis and may not cover all class offerings Staff will meet with
you to determine eligibility
9
COMMUNITY HIGHLIGHTS
COMMUNITY EVENTS AND PROGRAMS
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
Mindset Program Orientation Intro to a 9-week Life Coach-
ing Program Facilitated through Wake County Social amp Economic Vitali-
ty
MindSet is an innovative approach to help Wake County citizens
achieve economic stability and improve overall quality of life
Following Orientation MindSet participants attend nine weekly life
coaching sessions focused on building a positive attitude and mindset
developing a life plan and connecting to resources and opportunities to
make progress toward life goals
With the support of their life coach and other participants in the program
individuals set goals across various areas of their life including employ-
ment health housing and more Join us at Orientation to learn more
Tuesday August 31st from 6PM-745PM (Virtual Session)
Click here to register
For more information contact Vielka Gabriel at viel-
kagabrielwakegovcom or 919-368-5890
Resources for Veterans For North Carolinians who have
friends and lover ones who served please make sure you check in on
them and let them know how grateful we are for their service to our na-
tion
Below are resources available for veterans who may need assistance
bull Veterans Crisis Line If you are having thoughts of suicide call 1-800
-273-8255 then PRESS 1 or visit httpwwwveteranscrisislinenet
bull For emergency mental health care call your local VA medical center
bull Vet Centers Discuss how you feel with other Veterans in these com-
munity-based counseling centers 70 of Vet Center staff are Veter-
ans Call 1-877-927-8387 or find one near you
bull VA Mental Health Services Guide
bull MakeTheConnectionnet information resources and Veteran to
Veteran videos for challenging life events and experiences with men-
tal health issues
bull RallyPoint Talk to other Veterans online What are your feelings as
the Taliban reclaim Afghanistan after 20 years of US involvement
bull VAs self-help apps Tools to help deal with common reactions like
stress sadness and anxiety You can also track your symptoms
over time
10
COMMUNITY DO YOU NEED
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
Free Wheelchairs Scooters amp Mobility Aids in North
Carolina (2021)
Are you looking for free wheelchairs free mobility scooters and other
free mobility aids in North Carolina The link below is a complete re-
source for free assistive devices (wheelchairs scooters and more) and
independent living resources in the state of North Carolina seniorsmo-
bilityorg
httpsseniorsmobilityorgfree-wheelchairsnorth-carolina
COMING THIS FALL
Go Wake Smart Ride Northeast Therersquos a new easy way to
catch a ride coming to Northeast Wake County GoWake SmartRide NE
will be launching later this year and will offer low-cost rideshare options
How it works
bull Request a ride via the Uber app or call the GoWake Access call cen-
ter for same-day or future service Rides usually available within 30
minutes of requesting
bull Meet the vehicle at the designated spot (the closest corner to your
locations)
bull Head to your destination
Who can ride
Residents who live or work near Eagle Rock Hopkins Lizard Lick Riley
Hill Rolesville Zebulon or Wendell
$2 Rides
Some opportunities for free rides are available
wwwwakegovcomSMARTRIDE or call 919-212-7005
11
NORTHERN WAKE SR CENTER NEXT WEEK AT A GLANCE
Northern Wake Senior Center 235 E Holding Ave Wake Forest NC 27587 919-554-4111
V = Virtual Program IP = In person on-site NWSC = Northern Wake Senior Center WFRC = Renaissance Center
Monday
August 30
Tuesday
August 31
Wednesday
September 1
Thursday
September 2
Friday
September 3
9 ndash 12 Open Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
900 Sewing Group with
Dorothy (call before
attending) (NWSC)(IP)
900 Yoga (IP 4 wk)
9 ndash 12 Open Studio Time
(St A clay) (call before
attending) (NWSC)(IP)
9 ndash 12 Knitters Group
(call before attending)
(NWSC)(IP)
900 Adv Tai Chi
Qigong (V EWSC)
900 Cross Punch(V)
900 Sewing Group with
Dorothy (call before at-
tending) (NWSC)(IP)
9 ndash 12 Open Studio Time
(St A clay amp St C Art)
(call before attending)
(NWSC)(IP)
900 Yoga (IP 4 wk)
9 ndash 12 Pottery Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
9 ndash 12 Knitters Group
(call before attending)
(NWSC)(IP)
900 Cross Punch(V)
900 Adv Tai Chi
Qigong (V EWSC)
900 Aerobics(V)
9 ndash 12 Open Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
10-12 Drawing (H 4 wk
FULL) 10-12 Watercolor (H 4
wk FULL)
1000 Tone amp Sculpt (V)
1000 Aerobics (V)
1015 Chair Balance (V
EWSC)
1000 Tone amp Sculpt
(V)
1000 Aerobics (V)
1015 Chair Balance
(V EWSC)
1100 Tai Chi Level 1
(NWSC IP FULL) 1100 Fit amp Strong (IP
CLOSED)
1100 Barre (IP 4 wk
preregister)
1100 Beginners Friendly
Line Dance (V)
1100 Tai Chi Level 1
(NWSC IP FULL) 1100 Fit amp Strong (IP
CLOSED)
1100 Returning Stu-
dent Line Dance (V)
1100 Fit amp Strong (IP
CLOSED)
1230 Zumba Gold (V) 1200 Chair Yoga (IP 4
wk)
1230 Zumba Gold (V)
1230 Zumba Gold (V)
1 ndash 3 Pastels (H 4 wk
preregister)
1 ndash 4 Ceramics Studio
Time (St A call before
attending) (NWSC)(IP)
1 ndash 3 Acrylics (IP 4 wk
FULL)
1 ndash 4 Pottery (call before
attending) (NWSC)(IP)
100 Tai Chi Level 2
(NWSC IP preregister)
1 ndash 4 Ceramics Studio
Time (St A call before
attending) (NWSC)(IP)
1 ndash 4 Quilt Stitch amp Gab
(St B call before attend-
ing) (NWSC)(IP)
1 - 4 Open Studio Time
(St C Art) (call before
attending) (NWSC)(IP)
1 ndash 4 Woodcarving (call
before attending)
(NWSC)(IP)
100 Tai Chi Level 2
(NWSC IP preregis-
ter)
200 Genealogy (V) 230 Chair Yoga (V
EWSC) 2-4 Jewelry Making (V
EWSC) 230 Chair Yoga (V
EWSC)
330 Chair Yoga (IP 4
wk preregister)
330 Live update on Facebook
330 Live update on Facebook
330 Live update on Facebook
330 Live update on Facebook
330 Live update on
12
EASTERN WAKE SR CENTER NEXT WEEK AT A GLANCE
Eastern Wake Senior Center 323 Lake Drive Wendell NC 27591 919-365-4248
V = Virtual Program IP = In person on-site EWSC = Eastern Wake Senior Center WFRC = Renaissance Center
Monday
Aug 30
Tuesday
Aug 31
Wednesday
Sept 1
Thursday
Sept 2
Friday
Sept 3
900 Adv Tai ChiQigong
with Norma F (V) Wen-
dell Registration
900 Cross Punch with
Linda T (V) Wake Forest
Registration
900 Adv Tai ChiQigong
w Norma F (V) Wendell
Registration
900 Cross Punch with
Linda T (V) Wake Forest
Registration
900 Aerobics with
Cindy (V) Wake Forest
Registration
1000 Aerobics with Cin-
dy (V) Wake Forest Reg-
istration
1000 Aerobics with Cin-
dy (V) Wake Forest Reg-
istration
1000 Tone amp Sculpt with
Linda T (V) Wake Forest
Registration
1000 Tone amp Sculpt with
Linda T (V) Wake Forest
Registration
1100 Beginning Line
Dance with Cindy (V)
Wake Forest Registra-
tion
1100 Intermediate Line
Dance with Cindy (V)
Wake Forest Registra-
tion
1130 Ceramics with
Rosetta (IP) Due to lim-
ited space please call
Wendell to register
1200 Zumba Gold with
Maria (V) Wake Forest
Registration
1200 Zumba Gold with
Maria (V) Wake Forest
Registration
1200 Zumba Gold
with Maria (V) Wake
Forest Registration
100-300 Acrylic Paint-
ing Class (IP) Due to
limited space please call
Wendell to Register
230 ndash 330 Chair Yoga
with Rosetta (H) Due to
limited space please call
Wendell to Register
200-400 Jewelry Making
with Rosetta (H) Due to
limited space please call
Wendell to Register
230 ndash 330 Chair Yo-
ga with Rosetta
(H) Wendell Registra-
tion
330 Monday Message
FB Live with Travis
Rothschild Legal Aid of
NC Senior Law Staff
Attorney
330 Crochet with Paula
(IP) Due to limited
space please call Wen-
dell to register
330 Facebook Live
7
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
SR CENTER FEATURED PROGRAMS
AETNA BINGO
Car BingoBirthday Celebration
at Eastern Wake Senior Center
Location EWSC Parking Lot ONLY Registration Required
DateTime Monday September 20th at 1030AM
Fun great prizes and Birthday Cake
Call EWSC at 919-365-4248 to register
Bingo at Northern Wake Senior Center
DatesTime Wednesday September 8th(IP amp Parking Lot) and Sep-
tember 22nd (Parking Lot ONLY)
Time2PM
In-Person (Limit of 20) AND NWSC Parking Lot (no limit)
Call to register for In-Person at 919-554-4111
No registering required for Parking Lot Attendance
Fun and great prizes
REMEMBER Visit the Resources for Seniors Website to find
Wake County Resources such as Home Repair In-Home Care Infor-
mation and Referral Adult Day Services just to name a few
httpwwwresourcesforseniorscom
EWSC Caregiver Support Group The support group will
provide caregiver support education and resources
When 3rd Tuesday of each month at 130PM
Location Wendell Community Center 601 W 3rd Street Wendell
For additional information and to register call Nancy Broadwell
Regional Service Coordinator with Resources for Seniors at
984-232-4215 or email raleighscrfsncorg
Northern Wake Parkinsonrsquos Support Group (In-Person)
These informational and educational support group meetings are for
persons with Parkinsonrsquos disease and their care partners Mark your
calendars for Tuesday September 14 from 1-230PM Topic
ldquoParkinsonrsquos Disease More than Motor Symptomsrdquo Presented
by Joanna Byrnes Exec Neuroscience Specialist Acadia
For additional information and to register call Nancy Broadwell
Regional Service Coordinator with Resources for Seniors at
984-232-4215 or email raleighscrfsncorg
8
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
DO YOU NEED
SHIIP (Senior Health Insurance Information Program)
Appointments
SHIIP has experts specially trained to answer your Medicare questions
ad to help you with other insurance issues important to seniors such as
Selecting a Medicare prescription drug plan preventing Medicare billing
fraud and abuse choosing a Medicare supplement plan and long term
care insurance
If an individual needs a SHIIP appointment they need to call the center
and the staff will help them make an appointment with one of the SHIIP
councilors They have the option of meeting in person or over the phone
For in-person the staff will call them to confirm the time and date a cou-
ple days before the day of the appointment
bull Northern Wake Senior Center at 919-554-4111
bull Eastern Wake Senior Center at 919-365-4248
EVIDENCE-BASED CLASS CONSUMER CON-TRIBUTION OPPORTUNITY Resources for Seniors partners with several organizations and agen-
cies to provide programs at no cost to participants in our community
The money that pays for services including our Evidence Based Clas-
ses is a combination of federal state county and local funds plus
consumer contributions We understand that not all participants are
able to contribute You are under no obligation to contribute it is en-
tirely voluntary Your continued participation in programs and services
is not dependent upon your willingness or ability to contribute
To make a contribution or for more information go to
wwwresourcesforseniorscom
Note Resources for Seniors desires to provide access to all programs
for all people If you would like to attend a class or program that has a
fee that you are not able to pay you may request an application for fi-
nancial assistance scholarships are available on a limited ldquoneeds-
basedrdquo basis and may not cover all class offerings Staff will meet with
you to determine eligibility
9
COMMUNITY HIGHLIGHTS
COMMUNITY EVENTS AND PROGRAMS
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
Mindset Program Orientation Intro to a 9-week Life Coach-
ing Program Facilitated through Wake County Social amp Economic Vitali-
ty
MindSet is an innovative approach to help Wake County citizens
achieve economic stability and improve overall quality of life
Following Orientation MindSet participants attend nine weekly life
coaching sessions focused on building a positive attitude and mindset
developing a life plan and connecting to resources and opportunities to
make progress toward life goals
With the support of their life coach and other participants in the program
individuals set goals across various areas of their life including employ-
ment health housing and more Join us at Orientation to learn more
Tuesday August 31st from 6PM-745PM (Virtual Session)
Click here to register
For more information contact Vielka Gabriel at viel-
kagabrielwakegovcom or 919-368-5890
Resources for Veterans For North Carolinians who have
friends and lover ones who served please make sure you check in on
them and let them know how grateful we are for their service to our na-
tion
Below are resources available for veterans who may need assistance
bull Veterans Crisis Line If you are having thoughts of suicide call 1-800
-273-8255 then PRESS 1 or visit httpwwwveteranscrisislinenet
bull For emergency mental health care call your local VA medical center
bull Vet Centers Discuss how you feel with other Veterans in these com-
munity-based counseling centers 70 of Vet Center staff are Veter-
ans Call 1-877-927-8387 or find one near you
bull VA Mental Health Services Guide
bull MakeTheConnectionnet information resources and Veteran to
Veteran videos for challenging life events and experiences with men-
tal health issues
bull RallyPoint Talk to other Veterans online What are your feelings as
the Taliban reclaim Afghanistan after 20 years of US involvement
bull VAs self-help apps Tools to help deal with common reactions like
stress sadness and anxiety You can also track your symptoms
over time
10
COMMUNITY DO YOU NEED
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
Free Wheelchairs Scooters amp Mobility Aids in North
Carolina (2021)
Are you looking for free wheelchairs free mobility scooters and other
free mobility aids in North Carolina The link below is a complete re-
source for free assistive devices (wheelchairs scooters and more) and
independent living resources in the state of North Carolina seniorsmo-
bilityorg
httpsseniorsmobilityorgfree-wheelchairsnorth-carolina
COMING THIS FALL
Go Wake Smart Ride Northeast Therersquos a new easy way to
catch a ride coming to Northeast Wake County GoWake SmartRide NE
will be launching later this year and will offer low-cost rideshare options
How it works
bull Request a ride via the Uber app or call the GoWake Access call cen-
ter for same-day or future service Rides usually available within 30
minutes of requesting
bull Meet the vehicle at the designated spot (the closest corner to your
locations)
bull Head to your destination
Who can ride
Residents who live or work near Eagle Rock Hopkins Lizard Lick Riley
Hill Rolesville Zebulon or Wendell
$2 Rides
Some opportunities for free rides are available
wwwwakegovcomSMARTRIDE or call 919-212-7005
11
NORTHERN WAKE SR CENTER NEXT WEEK AT A GLANCE
Northern Wake Senior Center 235 E Holding Ave Wake Forest NC 27587 919-554-4111
V = Virtual Program IP = In person on-site NWSC = Northern Wake Senior Center WFRC = Renaissance Center
Monday
August 30
Tuesday
August 31
Wednesday
September 1
Thursday
September 2
Friday
September 3
9 ndash 12 Open Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
900 Sewing Group with
Dorothy (call before
attending) (NWSC)(IP)
900 Yoga (IP 4 wk)
9 ndash 12 Open Studio Time
(St A clay) (call before
attending) (NWSC)(IP)
9 ndash 12 Knitters Group
(call before attending)
(NWSC)(IP)
900 Adv Tai Chi
Qigong (V EWSC)
900 Cross Punch(V)
900 Sewing Group with
Dorothy (call before at-
tending) (NWSC)(IP)
9 ndash 12 Open Studio Time
(St A clay amp St C Art)
(call before attending)
(NWSC)(IP)
900 Yoga (IP 4 wk)
9 ndash 12 Pottery Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
9 ndash 12 Knitters Group
(call before attending)
(NWSC)(IP)
900 Cross Punch(V)
900 Adv Tai Chi
Qigong (V EWSC)
900 Aerobics(V)
9 ndash 12 Open Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
10-12 Drawing (H 4 wk
FULL) 10-12 Watercolor (H 4
wk FULL)
1000 Tone amp Sculpt (V)
1000 Aerobics (V)
1015 Chair Balance (V
EWSC)
1000 Tone amp Sculpt
(V)
1000 Aerobics (V)
1015 Chair Balance
(V EWSC)
1100 Tai Chi Level 1
(NWSC IP FULL) 1100 Fit amp Strong (IP
CLOSED)
1100 Barre (IP 4 wk
preregister)
1100 Beginners Friendly
Line Dance (V)
1100 Tai Chi Level 1
(NWSC IP FULL) 1100 Fit amp Strong (IP
CLOSED)
1100 Returning Stu-
dent Line Dance (V)
1100 Fit amp Strong (IP
CLOSED)
1230 Zumba Gold (V) 1200 Chair Yoga (IP 4
wk)
1230 Zumba Gold (V)
1230 Zumba Gold (V)
1 ndash 3 Pastels (H 4 wk
preregister)
1 ndash 4 Ceramics Studio
Time (St A call before
attending) (NWSC)(IP)
1 ndash 3 Acrylics (IP 4 wk
FULL)
1 ndash 4 Pottery (call before
attending) (NWSC)(IP)
100 Tai Chi Level 2
(NWSC IP preregister)
1 ndash 4 Ceramics Studio
Time (St A call before
attending) (NWSC)(IP)
1 ndash 4 Quilt Stitch amp Gab
(St B call before attend-
ing) (NWSC)(IP)
1 - 4 Open Studio Time
(St C Art) (call before
attending) (NWSC)(IP)
1 ndash 4 Woodcarving (call
before attending)
(NWSC)(IP)
100 Tai Chi Level 2
(NWSC IP preregis-
ter)
200 Genealogy (V) 230 Chair Yoga (V
EWSC) 2-4 Jewelry Making (V
EWSC) 230 Chair Yoga (V
EWSC)
330 Chair Yoga (IP 4
wk preregister)
330 Live update on Facebook
330 Live update on Facebook
330 Live update on Facebook
330 Live update on Facebook
330 Live update on
12
EASTERN WAKE SR CENTER NEXT WEEK AT A GLANCE
Eastern Wake Senior Center 323 Lake Drive Wendell NC 27591 919-365-4248
V = Virtual Program IP = In person on-site EWSC = Eastern Wake Senior Center WFRC = Renaissance Center
Monday
Aug 30
Tuesday
Aug 31
Wednesday
Sept 1
Thursday
Sept 2
Friday
Sept 3
900 Adv Tai ChiQigong
with Norma F (V) Wen-
dell Registration
900 Cross Punch with
Linda T (V) Wake Forest
Registration
900 Adv Tai ChiQigong
w Norma F (V) Wendell
Registration
900 Cross Punch with
Linda T (V) Wake Forest
Registration
900 Aerobics with
Cindy (V) Wake Forest
Registration
1000 Aerobics with Cin-
dy (V) Wake Forest Reg-
istration
1000 Aerobics with Cin-
dy (V) Wake Forest Reg-
istration
1000 Tone amp Sculpt with
Linda T (V) Wake Forest
Registration
1000 Tone amp Sculpt with
Linda T (V) Wake Forest
Registration
1100 Beginning Line
Dance with Cindy (V)
Wake Forest Registra-
tion
1100 Intermediate Line
Dance with Cindy (V)
Wake Forest Registra-
tion
1130 Ceramics with
Rosetta (IP) Due to lim-
ited space please call
Wendell to register
1200 Zumba Gold with
Maria (V) Wake Forest
Registration
1200 Zumba Gold with
Maria (V) Wake Forest
Registration
1200 Zumba Gold
with Maria (V) Wake
Forest Registration
100-300 Acrylic Paint-
ing Class (IP) Due to
limited space please call
Wendell to Register
230 ndash 330 Chair Yoga
with Rosetta (H) Due to
limited space please call
Wendell to Register
200-400 Jewelry Making
with Rosetta (H) Due to
limited space please call
Wendell to Register
230 ndash 330 Chair Yo-
ga with Rosetta
(H) Wendell Registra-
tion
330 Monday Message
FB Live with Travis
Rothschild Legal Aid of
NC Senior Law Staff
Attorney
330 Crochet with Paula
(IP) Due to limited
space please call Wen-
dell to register
330 Facebook Live
8
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
DO YOU NEED
SHIIP (Senior Health Insurance Information Program)
Appointments
SHIIP has experts specially trained to answer your Medicare questions
ad to help you with other insurance issues important to seniors such as
Selecting a Medicare prescription drug plan preventing Medicare billing
fraud and abuse choosing a Medicare supplement plan and long term
care insurance
If an individual needs a SHIIP appointment they need to call the center
and the staff will help them make an appointment with one of the SHIIP
councilors They have the option of meeting in person or over the phone
For in-person the staff will call them to confirm the time and date a cou-
ple days before the day of the appointment
bull Northern Wake Senior Center at 919-554-4111
bull Eastern Wake Senior Center at 919-365-4248
EVIDENCE-BASED CLASS CONSUMER CON-TRIBUTION OPPORTUNITY Resources for Seniors partners with several organizations and agen-
cies to provide programs at no cost to participants in our community
The money that pays for services including our Evidence Based Clas-
ses is a combination of federal state county and local funds plus
consumer contributions We understand that not all participants are
able to contribute You are under no obligation to contribute it is en-
tirely voluntary Your continued participation in programs and services
is not dependent upon your willingness or ability to contribute
To make a contribution or for more information go to
wwwresourcesforseniorscom
Note Resources for Seniors desires to provide access to all programs
for all people If you would like to attend a class or program that has a
fee that you are not able to pay you may request an application for fi-
nancial assistance scholarships are available on a limited ldquoneeds-
basedrdquo basis and may not cover all class offerings Staff will meet with
you to determine eligibility
9
COMMUNITY HIGHLIGHTS
COMMUNITY EVENTS AND PROGRAMS
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
Mindset Program Orientation Intro to a 9-week Life Coach-
ing Program Facilitated through Wake County Social amp Economic Vitali-
ty
MindSet is an innovative approach to help Wake County citizens
achieve economic stability and improve overall quality of life
Following Orientation MindSet participants attend nine weekly life
coaching sessions focused on building a positive attitude and mindset
developing a life plan and connecting to resources and opportunities to
make progress toward life goals
With the support of their life coach and other participants in the program
individuals set goals across various areas of their life including employ-
ment health housing and more Join us at Orientation to learn more
Tuesday August 31st from 6PM-745PM (Virtual Session)
Click here to register
For more information contact Vielka Gabriel at viel-
kagabrielwakegovcom or 919-368-5890
Resources for Veterans For North Carolinians who have
friends and lover ones who served please make sure you check in on
them and let them know how grateful we are for their service to our na-
tion
Below are resources available for veterans who may need assistance
bull Veterans Crisis Line If you are having thoughts of suicide call 1-800
-273-8255 then PRESS 1 or visit httpwwwveteranscrisislinenet
bull For emergency mental health care call your local VA medical center
bull Vet Centers Discuss how you feel with other Veterans in these com-
munity-based counseling centers 70 of Vet Center staff are Veter-
ans Call 1-877-927-8387 or find one near you
bull VA Mental Health Services Guide
bull MakeTheConnectionnet information resources and Veteran to
Veteran videos for challenging life events and experiences with men-
tal health issues
bull RallyPoint Talk to other Veterans online What are your feelings as
the Taliban reclaim Afghanistan after 20 years of US involvement
bull VAs self-help apps Tools to help deal with common reactions like
stress sadness and anxiety You can also track your symptoms
over time
10
COMMUNITY DO YOU NEED
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
Free Wheelchairs Scooters amp Mobility Aids in North
Carolina (2021)
Are you looking for free wheelchairs free mobility scooters and other
free mobility aids in North Carolina The link below is a complete re-
source for free assistive devices (wheelchairs scooters and more) and
independent living resources in the state of North Carolina seniorsmo-
bilityorg
httpsseniorsmobilityorgfree-wheelchairsnorth-carolina
COMING THIS FALL
Go Wake Smart Ride Northeast Therersquos a new easy way to
catch a ride coming to Northeast Wake County GoWake SmartRide NE
will be launching later this year and will offer low-cost rideshare options
How it works
bull Request a ride via the Uber app or call the GoWake Access call cen-
ter for same-day or future service Rides usually available within 30
minutes of requesting
bull Meet the vehicle at the designated spot (the closest corner to your
locations)
bull Head to your destination
Who can ride
Residents who live or work near Eagle Rock Hopkins Lizard Lick Riley
Hill Rolesville Zebulon or Wendell
$2 Rides
Some opportunities for free rides are available
wwwwakegovcomSMARTRIDE or call 919-212-7005
11
NORTHERN WAKE SR CENTER NEXT WEEK AT A GLANCE
Northern Wake Senior Center 235 E Holding Ave Wake Forest NC 27587 919-554-4111
V = Virtual Program IP = In person on-site NWSC = Northern Wake Senior Center WFRC = Renaissance Center
Monday
August 30
Tuesday
August 31
Wednesday
September 1
Thursday
September 2
Friday
September 3
9 ndash 12 Open Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
900 Sewing Group with
Dorothy (call before
attending) (NWSC)(IP)
900 Yoga (IP 4 wk)
9 ndash 12 Open Studio Time
(St A clay) (call before
attending) (NWSC)(IP)
9 ndash 12 Knitters Group
(call before attending)
(NWSC)(IP)
900 Adv Tai Chi
Qigong (V EWSC)
900 Cross Punch(V)
900 Sewing Group with
Dorothy (call before at-
tending) (NWSC)(IP)
9 ndash 12 Open Studio Time
(St A clay amp St C Art)
(call before attending)
(NWSC)(IP)
900 Yoga (IP 4 wk)
9 ndash 12 Pottery Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
9 ndash 12 Knitters Group
(call before attending)
(NWSC)(IP)
900 Cross Punch(V)
900 Adv Tai Chi
Qigong (V EWSC)
900 Aerobics(V)
9 ndash 12 Open Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
10-12 Drawing (H 4 wk
FULL) 10-12 Watercolor (H 4
wk FULL)
1000 Tone amp Sculpt (V)
1000 Aerobics (V)
1015 Chair Balance (V
EWSC)
1000 Tone amp Sculpt
(V)
1000 Aerobics (V)
1015 Chair Balance
(V EWSC)
1100 Tai Chi Level 1
(NWSC IP FULL) 1100 Fit amp Strong (IP
CLOSED)
1100 Barre (IP 4 wk
preregister)
1100 Beginners Friendly
Line Dance (V)
1100 Tai Chi Level 1
(NWSC IP FULL) 1100 Fit amp Strong (IP
CLOSED)
1100 Returning Stu-
dent Line Dance (V)
1100 Fit amp Strong (IP
CLOSED)
1230 Zumba Gold (V) 1200 Chair Yoga (IP 4
wk)
1230 Zumba Gold (V)
1230 Zumba Gold (V)
1 ndash 3 Pastels (H 4 wk
preregister)
1 ndash 4 Ceramics Studio
Time (St A call before
attending) (NWSC)(IP)
1 ndash 3 Acrylics (IP 4 wk
FULL)
1 ndash 4 Pottery (call before
attending) (NWSC)(IP)
100 Tai Chi Level 2
(NWSC IP preregister)
1 ndash 4 Ceramics Studio
Time (St A call before
attending) (NWSC)(IP)
1 ndash 4 Quilt Stitch amp Gab
(St B call before attend-
ing) (NWSC)(IP)
1 - 4 Open Studio Time
(St C Art) (call before
attending) (NWSC)(IP)
1 ndash 4 Woodcarving (call
before attending)
(NWSC)(IP)
100 Tai Chi Level 2
(NWSC IP preregis-
ter)
200 Genealogy (V) 230 Chair Yoga (V
EWSC) 2-4 Jewelry Making (V
EWSC) 230 Chair Yoga (V
EWSC)
330 Chair Yoga (IP 4
wk preregister)
330 Live update on Facebook
330 Live update on Facebook
330 Live update on Facebook
330 Live update on Facebook
330 Live update on
12
EASTERN WAKE SR CENTER NEXT WEEK AT A GLANCE
Eastern Wake Senior Center 323 Lake Drive Wendell NC 27591 919-365-4248
V = Virtual Program IP = In person on-site EWSC = Eastern Wake Senior Center WFRC = Renaissance Center
Monday
Aug 30
Tuesday
Aug 31
Wednesday
Sept 1
Thursday
Sept 2
Friday
Sept 3
900 Adv Tai ChiQigong
with Norma F (V) Wen-
dell Registration
900 Cross Punch with
Linda T (V) Wake Forest
Registration
900 Adv Tai ChiQigong
w Norma F (V) Wendell
Registration
900 Cross Punch with
Linda T (V) Wake Forest
Registration
900 Aerobics with
Cindy (V) Wake Forest
Registration
1000 Aerobics with Cin-
dy (V) Wake Forest Reg-
istration
1000 Aerobics with Cin-
dy (V) Wake Forest Reg-
istration
1000 Tone amp Sculpt with
Linda T (V) Wake Forest
Registration
1000 Tone amp Sculpt with
Linda T (V) Wake Forest
Registration
1100 Beginning Line
Dance with Cindy (V)
Wake Forest Registra-
tion
1100 Intermediate Line
Dance with Cindy (V)
Wake Forest Registra-
tion
1130 Ceramics with
Rosetta (IP) Due to lim-
ited space please call
Wendell to register
1200 Zumba Gold with
Maria (V) Wake Forest
Registration
1200 Zumba Gold with
Maria (V) Wake Forest
Registration
1200 Zumba Gold
with Maria (V) Wake
Forest Registration
100-300 Acrylic Paint-
ing Class (IP) Due to
limited space please call
Wendell to Register
230 ndash 330 Chair Yoga
with Rosetta (H) Due to
limited space please call
Wendell to Register
200-400 Jewelry Making
with Rosetta (H) Due to
limited space please call
Wendell to Register
230 ndash 330 Chair Yo-
ga with Rosetta
(H) Wendell Registra-
tion
330 Monday Message
FB Live with Travis
Rothschild Legal Aid of
NC Senior Law Staff
Attorney
330 Crochet with Paula
(IP) Due to limited
space please call Wen-
dell to register
330 Facebook Live
9
COMMUNITY HIGHLIGHTS
COMMUNITY EVENTS AND PROGRAMS
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
Mindset Program Orientation Intro to a 9-week Life Coach-
ing Program Facilitated through Wake County Social amp Economic Vitali-
ty
MindSet is an innovative approach to help Wake County citizens
achieve economic stability and improve overall quality of life
Following Orientation MindSet participants attend nine weekly life
coaching sessions focused on building a positive attitude and mindset
developing a life plan and connecting to resources and opportunities to
make progress toward life goals
With the support of their life coach and other participants in the program
individuals set goals across various areas of their life including employ-
ment health housing and more Join us at Orientation to learn more
Tuesday August 31st from 6PM-745PM (Virtual Session)
Click here to register
For more information contact Vielka Gabriel at viel-
kagabrielwakegovcom or 919-368-5890
Resources for Veterans For North Carolinians who have
friends and lover ones who served please make sure you check in on
them and let them know how grateful we are for their service to our na-
tion
Below are resources available for veterans who may need assistance
bull Veterans Crisis Line If you are having thoughts of suicide call 1-800
-273-8255 then PRESS 1 or visit httpwwwveteranscrisislinenet
bull For emergency mental health care call your local VA medical center
bull Vet Centers Discuss how you feel with other Veterans in these com-
munity-based counseling centers 70 of Vet Center staff are Veter-
ans Call 1-877-927-8387 or find one near you
bull VA Mental Health Services Guide
bull MakeTheConnectionnet information resources and Veteran to
Veteran videos for challenging life events and experiences with men-
tal health issues
bull RallyPoint Talk to other Veterans online What are your feelings as
the Taliban reclaim Afghanistan after 20 years of US involvement
bull VAs self-help apps Tools to help deal with common reactions like
stress sadness and anxiety You can also track your symptoms
over time
10
COMMUNITY DO YOU NEED
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
Free Wheelchairs Scooters amp Mobility Aids in North
Carolina (2021)
Are you looking for free wheelchairs free mobility scooters and other
free mobility aids in North Carolina The link below is a complete re-
source for free assistive devices (wheelchairs scooters and more) and
independent living resources in the state of North Carolina seniorsmo-
bilityorg
httpsseniorsmobilityorgfree-wheelchairsnorth-carolina
COMING THIS FALL
Go Wake Smart Ride Northeast Therersquos a new easy way to
catch a ride coming to Northeast Wake County GoWake SmartRide NE
will be launching later this year and will offer low-cost rideshare options
How it works
bull Request a ride via the Uber app or call the GoWake Access call cen-
ter for same-day or future service Rides usually available within 30
minutes of requesting
bull Meet the vehicle at the designated spot (the closest corner to your
locations)
bull Head to your destination
Who can ride
Residents who live or work near Eagle Rock Hopkins Lizard Lick Riley
Hill Rolesville Zebulon or Wendell
$2 Rides
Some opportunities for free rides are available
wwwwakegovcomSMARTRIDE or call 919-212-7005
11
NORTHERN WAKE SR CENTER NEXT WEEK AT A GLANCE
Northern Wake Senior Center 235 E Holding Ave Wake Forest NC 27587 919-554-4111
V = Virtual Program IP = In person on-site NWSC = Northern Wake Senior Center WFRC = Renaissance Center
Monday
August 30
Tuesday
August 31
Wednesday
September 1
Thursday
September 2
Friday
September 3
9 ndash 12 Open Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
900 Sewing Group with
Dorothy (call before
attending) (NWSC)(IP)
900 Yoga (IP 4 wk)
9 ndash 12 Open Studio Time
(St A clay) (call before
attending) (NWSC)(IP)
9 ndash 12 Knitters Group
(call before attending)
(NWSC)(IP)
900 Adv Tai Chi
Qigong (V EWSC)
900 Cross Punch(V)
900 Sewing Group with
Dorothy (call before at-
tending) (NWSC)(IP)
9 ndash 12 Open Studio Time
(St A clay amp St C Art)
(call before attending)
(NWSC)(IP)
900 Yoga (IP 4 wk)
9 ndash 12 Pottery Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
9 ndash 12 Knitters Group
(call before attending)
(NWSC)(IP)
900 Cross Punch(V)
900 Adv Tai Chi
Qigong (V EWSC)
900 Aerobics(V)
9 ndash 12 Open Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
10-12 Drawing (H 4 wk
FULL) 10-12 Watercolor (H 4
wk FULL)
1000 Tone amp Sculpt (V)
1000 Aerobics (V)
1015 Chair Balance (V
EWSC)
1000 Tone amp Sculpt
(V)
1000 Aerobics (V)
1015 Chair Balance
(V EWSC)
1100 Tai Chi Level 1
(NWSC IP FULL) 1100 Fit amp Strong (IP
CLOSED)
1100 Barre (IP 4 wk
preregister)
1100 Beginners Friendly
Line Dance (V)
1100 Tai Chi Level 1
(NWSC IP FULL) 1100 Fit amp Strong (IP
CLOSED)
1100 Returning Stu-
dent Line Dance (V)
1100 Fit amp Strong (IP
CLOSED)
1230 Zumba Gold (V) 1200 Chair Yoga (IP 4
wk)
1230 Zumba Gold (V)
1230 Zumba Gold (V)
1 ndash 3 Pastels (H 4 wk
preregister)
1 ndash 4 Ceramics Studio
Time (St A call before
attending) (NWSC)(IP)
1 ndash 3 Acrylics (IP 4 wk
FULL)
1 ndash 4 Pottery (call before
attending) (NWSC)(IP)
100 Tai Chi Level 2
(NWSC IP preregister)
1 ndash 4 Ceramics Studio
Time (St A call before
attending) (NWSC)(IP)
1 ndash 4 Quilt Stitch amp Gab
(St B call before attend-
ing) (NWSC)(IP)
1 - 4 Open Studio Time
(St C Art) (call before
attending) (NWSC)(IP)
1 ndash 4 Woodcarving (call
before attending)
(NWSC)(IP)
100 Tai Chi Level 2
(NWSC IP preregis-
ter)
200 Genealogy (V) 230 Chair Yoga (V
EWSC) 2-4 Jewelry Making (V
EWSC) 230 Chair Yoga (V
EWSC)
330 Chair Yoga (IP 4
wk preregister)
330 Live update on Facebook
330 Live update on Facebook
330 Live update on Facebook
330 Live update on Facebook
330 Live update on
12
EASTERN WAKE SR CENTER NEXT WEEK AT A GLANCE
Eastern Wake Senior Center 323 Lake Drive Wendell NC 27591 919-365-4248
V = Virtual Program IP = In person on-site EWSC = Eastern Wake Senior Center WFRC = Renaissance Center
Monday
Aug 30
Tuesday
Aug 31
Wednesday
Sept 1
Thursday
Sept 2
Friday
Sept 3
900 Adv Tai ChiQigong
with Norma F (V) Wen-
dell Registration
900 Cross Punch with
Linda T (V) Wake Forest
Registration
900 Adv Tai ChiQigong
w Norma F (V) Wendell
Registration
900 Cross Punch with
Linda T (V) Wake Forest
Registration
900 Aerobics with
Cindy (V) Wake Forest
Registration
1000 Aerobics with Cin-
dy (V) Wake Forest Reg-
istration
1000 Aerobics with Cin-
dy (V) Wake Forest Reg-
istration
1000 Tone amp Sculpt with
Linda T (V) Wake Forest
Registration
1000 Tone amp Sculpt with
Linda T (V) Wake Forest
Registration
1100 Beginning Line
Dance with Cindy (V)
Wake Forest Registra-
tion
1100 Intermediate Line
Dance with Cindy (V)
Wake Forest Registra-
tion
1130 Ceramics with
Rosetta (IP) Due to lim-
ited space please call
Wendell to register
1200 Zumba Gold with
Maria (V) Wake Forest
Registration
1200 Zumba Gold with
Maria (V) Wake Forest
Registration
1200 Zumba Gold
with Maria (V) Wake
Forest Registration
100-300 Acrylic Paint-
ing Class (IP) Due to
limited space please call
Wendell to Register
230 ndash 330 Chair Yoga
with Rosetta (H) Due to
limited space please call
Wendell to Register
200-400 Jewelry Making
with Rosetta (H) Due to
limited space please call
Wendell to Register
230 ndash 330 Chair Yo-
ga with Rosetta
(H) Wendell Registra-
tion
330 Monday Message
FB Live with Travis
Rothschild Legal Aid of
NC Senior Law Staff
Attorney
330 Crochet with Paula
(IP) Due to limited
space please call Wen-
dell to register
330 Facebook Live
10
COMMUNITY DO YOU NEED
Northern Wake Senior Center Eastern Wake Senior Center 919-554-4111 919-365-4248 wfsccoordinatorrfsncorg ewsccoordinatorrfsncorg
Free Wheelchairs Scooters amp Mobility Aids in North
Carolina (2021)
Are you looking for free wheelchairs free mobility scooters and other
free mobility aids in North Carolina The link below is a complete re-
source for free assistive devices (wheelchairs scooters and more) and
independent living resources in the state of North Carolina seniorsmo-
bilityorg
httpsseniorsmobilityorgfree-wheelchairsnorth-carolina
COMING THIS FALL
Go Wake Smart Ride Northeast Therersquos a new easy way to
catch a ride coming to Northeast Wake County GoWake SmartRide NE
will be launching later this year and will offer low-cost rideshare options
How it works
bull Request a ride via the Uber app or call the GoWake Access call cen-
ter for same-day or future service Rides usually available within 30
minutes of requesting
bull Meet the vehicle at the designated spot (the closest corner to your
locations)
bull Head to your destination
Who can ride
Residents who live or work near Eagle Rock Hopkins Lizard Lick Riley
Hill Rolesville Zebulon or Wendell
$2 Rides
Some opportunities for free rides are available
wwwwakegovcomSMARTRIDE or call 919-212-7005
11
NORTHERN WAKE SR CENTER NEXT WEEK AT A GLANCE
Northern Wake Senior Center 235 E Holding Ave Wake Forest NC 27587 919-554-4111
V = Virtual Program IP = In person on-site NWSC = Northern Wake Senior Center WFRC = Renaissance Center
Monday
August 30
Tuesday
August 31
Wednesday
September 1
Thursday
September 2
Friday
September 3
9 ndash 12 Open Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
900 Sewing Group with
Dorothy (call before
attending) (NWSC)(IP)
900 Yoga (IP 4 wk)
9 ndash 12 Open Studio Time
(St A clay) (call before
attending) (NWSC)(IP)
9 ndash 12 Knitters Group
(call before attending)
(NWSC)(IP)
900 Adv Tai Chi
Qigong (V EWSC)
900 Cross Punch(V)
900 Sewing Group with
Dorothy (call before at-
tending) (NWSC)(IP)
9 ndash 12 Open Studio Time
(St A clay amp St C Art)
(call before attending)
(NWSC)(IP)
900 Yoga (IP 4 wk)
9 ndash 12 Pottery Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
9 ndash 12 Knitters Group
(call before attending)
(NWSC)(IP)
900 Cross Punch(V)
900 Adv Tai Chi
Qigong (V EWSC)
900 Aerobics(V)
9 ndash 12 Open Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
10-12 Drawing (H 4 wk
FULL) 10-12 Watercolor (H 4
wk FULL)
1000 Tone amp Sculpt (V)
1000 Aerobics (V)
1015 Chair Balance (V
EWSC)
1000 Tone amp Sculpt
(V)
1000 Aerobics (V)
1015 Chair Balance
(V EWSC)
1100 Tai Chi Level 1
(NWSC IP FULL) 1100 Fit amp Strong (IP
CLOSED)
1100 Barre (IP 4 wk
preregister)
1100 Beginners Friendly
Line Dance (V)
1100 Tai Chi Level 1
(NWSC IP FULL) 1100 Fit amp Strong (IP
CLOSED)
1100 Returning Stu-
dent Line Dance (V)
1100 Fit amp Strong (IP
CLOSED)
1230 Zumba Gold (V) 1200 Chair Yoga (IP 4
wk)
1230 Zumba Gold (V)
1230 Zumba Gold (V)
1 ndash 3 Pastels (H 4 wk
preregister)
1 ndash 4 Ceramics Studio
Time (St A call before
attending) (NWSC)(IP)
1 ndash 3 Acrylics (IP 4 wk
FULL)
1 ndash 4 Pottery (call before
attending) (NWSC)(IP)
100 Tai Chi Level 2
(NWSC IP preregister)
1 ndash 4 Ceramics Studio
Time (St A call before
attending) (NWSC)(IP)
1 ndash 4 Quilt Stitch amp Gab
(St B call before attend-
ing) (NWSC)(IP)
1 - 4 Open Studio Time
(St C Art) (call before
attending) (NWSC)(IP)
1 ndash 4 Woodcarving (call
before attending)
(NWSC)(IP)
100 Tai Chi Level 2
(NWSC IP preregis-
ter)
200 Genealogy (V) 230 Chair Yoga (V
EWSC) 2-4 Jewelry Making (V
EWSC) 230 Chair Yoga (V
EWSC)
330 Chair Yoga (IP 4
wk preregister)
330 Live update on Facebook
330 Live update on Facebook
330 Live update on Facebook
330 Live update on Facebook
330 Live update on
12
EASTERN WAKE SR CENTER NEXT WEEK AT A GLANCE
Eastern Wake Senior Center 323 Lake Drive Wendell NC 27591 919-365-4248
V = Virtual Program IP = In person on-site EWSC = Eastern Wake Senior Center WFRC = Renaissance Center
Monday
Aug 30
Tuesday
Aug 31
Wednesday
Sept 1
Thursday
Sept 2
Friday
Sept 3
900 Adv Tai ChiQigong
with Norma F (V) Wen-
dell Registration
900 Cross Punch with
Linda T (V) Wake Forest
Registration
900 Adv Tai ChiQigong
w Norma F (V) Wendell
Registration
900 Cross Punch with
Linda T (V) Wake Forest
Registration
900 Aerobics with
Cindy (V) Wake Forest
Registration
1000 Aerobics with Cin-
dy (V) Wake Forest Reg-
istration
1000 Aerobics with Cin-
dy (V) Wake Forest Reg-
istration
1000 Tone amp Sculpt with
Linda T (V) Wake Forest
Registration
1000 Tone amp Sculpt with
Linda T (V) Wake Forest
Registration
1100 Beginning Line
Dance with Cindy (V)
Wake Forest Registra-
tion
1100 Intermediate Line
Dance with Cindy (V)
Wake Forest Registra-
tion
1130 Ceramics with
Rosetta (IP) Due to lim-
ited space please call
Wendell to register
1200 Zumba Gold with
Maria (V) Wake Forest
Registration
1200 Zumba Gold with
Maria (V) Wake Forest
Registration
1200 Zumba Gold
with Maria (V) Wake
Forest Registration
100-300 Acrylic Paint-
ing Class (IP) Due to
limited space please call
Wendell to Register
230 ndash 330 Chair Yoga
with Rosetta (H) Due to
limited space please call
Wendell to Register
200-400 Jewelry Making
with Rosetta (H) Due to
limited space please call
Wendell to Register
230 ndash 330 Chair Yo-
ga with Rosetta
(H) Wendell Registra-
tion
330 Monday Message
FB Live with Travis
Rothschild Legal Aid of
NC Senior Law Staff
Attorney
330 Crochet with Paula
(IP) Due to limited
space please call Wen-
dell to register
330 Facebook Live
11
NORTHERN WAKE SR CENTER NEXT WEEK AT A GLANCE
Northern Wake Senior Center 235 E Holding Ave Wake Forest NC 27587 919-554-4111
V = Virtual Program IP = In person on-site NWSC = Northern Wake Senior Center WFRC = Renaissance Center
Monday
August 30
Tuesday
August 31
Wednesday
September 1
Thursday
September 2
Friday
September 3
9 ndash 12 Open Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
900 Sewing Group with
Dorothy (call before
attending) (NWSC)(IP)
900 Yoga (IP 4 wk)
9 ndash 12 Open Studio Time
(St A clay) (call before
attending) (NWSC)(IP)
9 ndash 12 Knitters Group
(call before attending)
(NWSC)(IP)
900 Adv Tai Chi
Qigong (V EWSC)
900 Cross Punch(V)
900 Sewing Group with
Dorothy (call before at-
tending) (NWSC)(IP)
9 ndash 12 Open Studio Time
(St A clay amp St C Art)
(call before attending)
(NWSC)(IP)
900 Yoga (IP 4 wk)
9 ndash 12 Pottery Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
9 ndash 12 Knitters Group
(call before attending)
(NWSC)(IP)
900 Cross Punch(V)
900 Adv Tai Chi
Qigong (V EWSC)
900 Aerobics(V)
9 ndash 12 Open Studio
Time (St A clay) (call
before attending)
(NWSC)(IP)
10-12 Drawing (H 4 wk
FULL) 10-12 Watercolor (H 4
wk FULL)
1000 Tone amp Sculpt (V)
1000 Aerobics (V)
1015 Chair Balance (V
EWSC)
1000 Tone amp Sculpt
(V)
1000 Aerobics (V)
1015 Chair Balance
(V EWSC)
1100 Tai Chi Level 1
(NWSC IP FULL) 1100 Fit amp Strong (IP
CLOSED)
1100 Barre (IP 4 wk
preregister)
1100 Beginners Friendly
Line Dance (V)
1100 Tai Chi Level 1
(NWSC IP FULL) 1100 Fit amp Strong (IP
CLOSED)
1100 Returning Stu-
dent Line Dance (V)
1100 Fit amp Strong (IP
CLOSED)
1230 Zumba Gold (V) 1200 Chair Yoga (IP 4
wk)
1230 Zumba Gold (V)
1230 Zumba Gold (V)
1 ndash 3 Pastels (H 4 wk
preregister)
1 ndash 4 Ceramics Studio
Time (St A call before
attending) (NWSC)(IP)
1 ndash 3 Acrylics (IP 4 wk
FULL)
1 ndash 4 Pottery (call before
attending) (NWSC)(IP)
100 Tai Chi Level 2
(NWSC IP preregister)
1 ndash 4 Ceramics Studio
Time (St A call before
attending) (NWSC)(IP)
1 ndash 4 Quilt Stitch amp Gab
(St B call before attend-
ing) (NWSC)(IP)
1 - 4 Open Studio Time
(St C Art) (call before
attending) (NWSC)(IP)
1 ndash 4 Woodcarving (call
before attending)
(NWSC)(IP)
100 Tai Chi Level 2
(NWSC IP preregis-
ter)
200 Genealogy (V) 230 Chair Yoga (V
EWSC) 2-4 Jewelry Making (V
EWSC) 230 Chair Yoga (V
EWSC)
330 Chair Yoga (IP 4
wk preregister)
330 Live update on Facebook
330 Live update on Facebook
330 Live update on Facebook
330 Live update on Facebook
330 Live update on
12
EASTERN WAKE SR CENTER NEXT WEEK AT A GLANCE
Eastern Wake Senior Center 323 Lake Drive Wendell NC 27591 919-365-4248
V = Virtual Program IP = In person on-site EWSC = Eastern Wake Senior Center WFRC = Renaissance Center
Monday
Aug 30
Tuesday
Aug 31
Wednesday
Sept 1
Thursday
Sept 2
Friday
Sept 3
900 Adv Tai ChiQigong
with Norma F (V) Wen-
dell Registration
900 Cross Punch with
Linda T (V) Wake Forest
Registration
900 Adv Tai ChiQigong
w Norma F (V) Wendell
Registration
900 Cross Punch with
Linda T (V) Wake Forest
Registration
900 Aerobics with
Cindy (V) Wake Forest
Registration
1000 Aerobics with Cin-
dy (V) Wake Forest Reg-
istration
1000 Aerobics with Cin-
dy (V) Wake Forest Reg-
istration
1000 Tone amp Sculpt with
Linda T (V) Wake Forest
Registration
1000 Tone amp Sculpt with
Linda T (V) Wake Forest
Registration
1100 Beginning Line
Dance with Cindy (V)
Wake Forest Registra-
tion
1100 Intermediate Line
Dance with Cindy (V)
Wake Forest Registra-
tion
1130 Ceramics with
Rosetta (IP) Due to lim-
ited space please call
Wendell to register
1200 Zumba Gold with
Maria (V) Wake Forest
Registration
1200 Zumba Gold with
Maria (V) Wake Forest
Registration
1200 Zumba Gold
with Maria (V) Wake
Forest Registration
100-300 Acrylic Paint-
ing Class (IP) Due to
limited space please call
Wendell to Register
230 ndash 330 Chair Yoga
with Rosetta (H) Due to
limited space please call
Wendell to Register
200-400 Jewelry Making
with Rosetta (H) Due to
limited space please call
Wendell to Register
230 ndash 330 Chair Yo-
ga with Rosetta
(H) Wendell Registra-
tion
330 Monday Message
FB Live with Travis
Rothschild Legal Aid of
NC Senior Law Staff
Attorney
330 Crochet with Paula
(IP) Due to limited
space please call Wen-
dell to register
330 Facebook Live
12
EASTERN WAKE SR CENTER NEXT WEEK AT A GLANCE
Eastern Wake Senior Center 323 Lake Drive Wendell NC 27591 919-365-4248
V = Virtual Program IP = In person on-site EWSC = Eastern Wake Senior Center WFRC = Renaissance Center
Monday
Aug 30
Tuesday
Aug 31
Wednesday
Sept 1
Thursday
Sept 2
Friday
Sept 3
900 Adv Tai ChiQigong
with Norma F (V) Wen-
dell Registration
900 Cross Punch with
Linda T (V) Wake Forest
Registration
900 Adv Tai ChiQigong
w Norma F (V) Wendell
Registration
900 Cross Punch with
Linda T (V) Wake Forest
Registration
900 Aerobics with
Cindy (V) Wake Forest
Registration
1000 Aerobics with Cin-
dy (V) Wake Forest Reg-
istration
1000 Aerobics with Cin-
dy (V) Wake Forest Reg-
istration
1000 Tone amp Sculpt with
Linda T (V) Wake Forest
Registration
1000 Tone amp Sculpt with
Linda T (V) Wake Forest
Registration
1100 Beginning Line
Dance with Cindy (V)
Wake Forest Registra-
tion
1100 Intermediate Line
Dance with Cindy (V)
Wake Forest Registra-
tion
1130 Ceramics with
Rosetta (IP) Due to lim-
ited space please call
Wendell to register
1200 Zumba Gold with
Maria (V) Wake Forest
Registration
1200 Zumba Gold with
Maria (V) Wake Forest
Registration
1200 Zumba Gold
with Maria (V) Wake
Forest Registration
100-300 Acrylic Paint-
ing Class (IP) Due to
limited space please call
Wendell to Register
230 ndash 330 Chair Yoga
with Rosetta (H) Due to
limited space please call
Wendell to Register
200-400 Jewelry Making
with Rosetta (H) Due to
limited space please call
Wendell to Register
230 ndash 330 Chair Yo-
ga with Rosetta
(H) Wendell Registra-
tion
330 Monday Message
FB Live with Travis
Rothschild Legal Aid of
NC Senior Law Staff
Attorney
330 Crochet with Paula
(IP) Due to limited
space please call Wen-
dell to register
330 Facebook Live