the valley sentinel january 2014

Sentinel Newspapers, Inc.390 Diablo Road, Ste. 145Danville, CA 94526925-820-6047

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Alamo • Danville • Blackhawk • Diablo • San Ramon

VOl 19, nO 1 January 2014 www.valleysentinel.comalways for the community SENTINELTHE ALLEYVSPOTLIGHT

Find out what’s new in the Valley at

www.valleysentinel.com

Arts • Activities • Auto • Business • Gardening • Seniors and more...

This month’s Special Section:This month’s Special Section:

Greater Sandhill Cranes visit California’s Central Valley once againby James Hale

See CRANES page 6

Native Wildlife Report–

New Year, New You! pages 8-9New Year, New You! pages 8-9

St. Isidore’s eight-grade class is always looking for ways to make a difference in our community. Students joined together with Safeway in Alamo recently to help fi ll grocery bags for the Food Bank of Contra Costa and Solano Counties. It was a huge success with over 370 bags fi lled to the rim. Safeway was thrilled with the support and invited the students back to participate once again before the food drive ended on December 23rd.

Inspired in Service

(Back row) Marco Gee, Brogan Trevethan, Garrett Coleman, Liam Lettire, Will Devine and Tommy Barr. (Front row) Laura Lettire, Christo Eikani, Matt Hourigan, AJ Tammen, Tristan Trevethan, Maggie Barr, Libby Ward, Maria Ward and Michelle Devine

One of the most elegant and conspicuous winter visitors to the refuges and farmlands in the Sacramento and San Joaquin valleys–the state’s great Central Valley- is the tall, migratory Greater Sandhill Crane (Grus canadensis tabida). Its loud trumpetlike call is audible over long distances.

While conducting research in the high Sierra at 7,400 feet on several occasions, I heard thousands of sandhill cranes calling as they migrated from their summer breeding grounds on their way to their wintering habitat. They were barely visible thousands of feet above the Sierra crest in expansive, V-shaped fl ocks.

The pale, silver gray adults with a bare, red crown stand almost 5 feet tall. Their wings span almost 7 feet.

Adults may weigh more than 15 pounds. The adult plumage often becomes stained rusty from iron oxides in the water. Immature birds have reddish -brown plumage and lack the red crown. Sexes look alike. A bustle of shaggy feathers hangs over the rump of standing birds. In fl ight, with slow downbeat wing strokes and quick upstrokes, the neck and legs are fully extended. Six subspecies have been recognized in recent times.

The sandhill crane has one of the oldest and longest fossil histories of any bird still found today. A 10 million year old crane fossil from Nebraska may be a prehistoric relative or the direct ancestor. The oldest defi nitive sandhill crane fossil is

2.5 million years old, over one and a half times older than the earliest remains of most living species of birds. A single, life size Native American Martis culture sandhill crane petroglyph in the Sierra on a granite boulder may be thousands of years old and the only one identifi ed to date.

Sandhi l l c ranes a re social birds that are usually encountered in pairs or family groups through the year and during the breeding season. During migration and winter, large flocks of non-related birds gather to forage and roost together. Sometimes thousands congregate at these sites. Sandhill cranes are mainly herbivorous as they forage for seeds and other plant material in shallow wetlands and various

upland habitat. Cultivated grains such as corn, rice, wheat, and sorghum support large numbers of cranes in the Great Valley

New Year, New Downtown! This is a rendering representing the new look coming to the corner of Hartz and Prospect in downtown Danville. Castle Companies (co-owners of the Danville Hotel property) has installed a perimeter fence around the 1.12 acre site in preparation for upcoming demolition this month. Asbestos removal from the old structure is complete. The historic structures will be renovated and the rest will be replaced with approximately 35,000 square feet of new residential, retail and restaurant uses.

ARTS & ENTERTAINMENTdining out • music • art • theater • fun events

page 2 The Valley SenTinel January 2014 valleysentinel.com

Now-January 25Diablo Theatre Company’s STARS 2000 Teen Theatre Presents “A Chorus Line”This groundbreaking Tony and Pulitzer Prize-winning musical is centered on 17 Broadway dancers competing for 8 coveted spots on a chorus line. Set on the bare stage of a Broadway theatre during an audition for a musical, A Chorus Line provides a glimpse into the personalities of the performers

and the choreographer as they describe the events that have shaped their lives and their decisions to become dancers. Through the audition, they bare their souls while sharing stories of their childhood, ambitions, fears, struggles, insecurities, and experiences in show business as you learn why they put it all on the line and “What They Did for Love”. $14-$18. Las Lomas High School Theatre, 1460 S. Main Street, Walnut Creek. For tickets and information, call 925-324-7359 or visit www.diablotheatre.org.

twenty four by twenty fourNow - February 22The Village Theatre Art Gallery will be hosting the viewing of abstract paint ings by Blackburn and Friends, sixteen Bay Area artists, who used 24x24 square inch canvases to create the artwork. Village Theatre Art Gallery, 233 Front St., Danville. Information: 925- 314-3460.

101 DalmationsJanuary 18, 19

11am, 1pm, 4pm. 5-11 year old students of The Bay Area Children’s Theatre Youth Education Program will be performing 101 Dalmations at the Dougherty Val ley Performing Arts Center. This is a classic tale about courageous puppies and their fi ght against kidnapping villains and Cruella De Vil. $10. 10550 Albion Road, San Ramon. 925-973-3343.

See A & Epage 3

James C. Leonard, Artist

Studio Visits by Appointment 925-314-9451

WWW.JAMESCLEONARD.COM

(925) [email protected]

DRE: 00441586

A Realtor since 1972, Mike Weber has encountered almost every type of real estate situation. Mike has extensive experience in new home construction and marketing both subdivision and custom homes. His expertise in understanding market trends and the transaction process will serve as tremendous asset to help you achieve your real estate goals.

For your first home, your dream home, or a great investment opportunity, call Mike Weber today. (925) 648-5346.

J. Rockcliff Realtors believes the above information to be correct but has not verified this information and assumes no legal responsibility for its accuracy.

Buyers should investigate to their own satisfaction.

• 3000+/-sf in 3 buildings

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A Timeless Way of Living ~ 7+/-Acre Wooded Estate

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A Timeless Way of Living - 7+/- Acre Wooded EstateOffered at $1,550,000

The Art of Bulgari: La Doce Vita and Beyond, 1950 to 1990

January 211-2pm. The Fine Arts

Museum of San Francisco Docent Counci l wi l l be presenting a special Arts and Travel Presentation Series from around the world. Take a look at visual representations of both current and upcoming exhibits at the Danville Library. 400 Front St., Danville. 925-837-4889

Flappers and FlasksJanuary 24

8pm-12am. Kick off Walnut Creek’s year-long Centennial Celebration with this speakeasy party, featuring live music by Dan Ashley and his rock band, PUSH. Adults only. $100 to anyone under 100 years old. Buy tickets at walnutcreek100.com. Lesher Center of the Arts, 1601 Civic Dr., Walnut Creek.

Mulan Jr. January 24, 7pmJanuary 25, 2pm.

Teens of Bay Area Children’s Theatre’s Youth Education Program will be performing Mulan Jr. at the Front Row Theater in San Ramon. This is an adaptation of the action-packed Disney tale that will take you back to the legendary days of ancient China. $10. 17011 Bollinger Canyon Road, San Ramon. 925-973-3343.

Lamplighters Die Fledermaus or, The Bat Bites BackJanuary 24-25

Johann Strauss’s bubbly tale of temptation and revenge. Spend a riotous evening in the company of Gabriel von

Eisenstein, his beautiful wife Rosalinda, her besotted lover Alfred, the pert and saucy parlor-maid Adele, and the wily Doctor Falke, as they confuse and amuse themselves and us in a sophisticated hide-and-seek game of mistaken identity that will spin you from the fabulously licentious ball of the eccentric Russian Prince Orlofsky to a night in jail on charges of disorderly conduct. A night of Viennese love, laughter and levity, where Champagne is King! $25-$54. Lesher Center for the Arts, Walnut Creek

Lesher Center for the Arts, 1601 Civic Drive, Walnut Creek. Information: www.lamplighters.org or 925-943-SHOW (7469).

2014 Lunar New Year FestivalJanuary 26

3pm. Celebrate the Lunar New Year and the Year of the Horse with an exciting multi-cultural performance including an adult choir, dragon dance, ethnic dancing, martial art and drama etc, by both professional and talented performers. www.sanramon.ca.gov/parks/theater/default.htm

San Ramon Youth Symphony ConcertJanuary 27

8pm. Enjoy the talent of young San Ramon musicians led by conductor David Sego at the San Ramon Youth Symphony Concert. Free. Dougherty Valley Performing Art Center, 10550 Albion Road, San Ramon. sanramonperformingarts.com

Lion Dance and Drumming for the Lunar New YearJanuary 28, February 3, 4

4-4:30pm. Leung’s White Crane Lion Dance Troupe will return to the Danville Library to perform the Lion Dance, famous for warding off evil spirits when entering the Lunar New Year, and drum! This

valleysentinel.com January 2014 The Valley SenTinel page 3

ARTS & ENTERTAINMENTdining out • music • art • theater • fun events

and in te res t ing themes every first Friday of the month at the Front Row Theater. Refreshments will be provided and the movie will be introduced by a local personality or fi lm expert. Only ages 18 and up are permitted unless otherwise accompanied

A & Efrom page 2

event is perfect for children between the ages of 5 and 11. Danville Library, 400 Front St., Danville. 925-837-4889.

High School Acoustic NightJanuary 31

7:30-10pm. Local bands will be sharing their music with the City of San Ramon for its annual acoustic night at the Front Row Theater. High School students with an ID from SRVUSD are encouraged to come watch the bands with friends. Front Row Theater, 17011 Bollinger Canyon Rd, San Ramon. srteen.org.

Upright Citizens BrigadeJanuary 31

8pm. The Upright Citizens Brigade will be performing their improvisational comedy at the Dougherty Valley Performing Arts Center. The Austin Chronicle described it as “...A combination of subtly clever intellectual comedy and slapstick nonsense that packs a powerful punch.” $34 single ticket, $31 season ticket. 10550 Albion Road, San Ramon. sanramonperformingarts.com.

Company C Contemporary B a l l e t – E d g e a n d EntertainmentJanuary 30 - February 1Company C Contemporary Ballet’s 12th season will feature a wide range of the kinds of ballets that have set the barre high for this 14-member Bay Area Company. The company’s fi rst performance of the season features four different ballets pieces, including one world premier. Children 12 & under $10, Adult $25-$48. Lesher Center for the Arts, 1601 Civic Drive, Walnut Creek. Information: www.companycballet.org or 925-943-SHOW (7469).

Diablo Ballet - Emotions into MovementJanuary 31-February 1

Diablo Ba l le t ’s 20 th

Season continues in 2014 with Emotions into Movement. This performance allows the audience to be close to the stage, features live music, and a lively, interactive Q&A with the dancers hosted by local celebrity moderators. A reception with tasty gourmet delicacies, Peet’s Coffee, and California wines will be served, with the opportunity for audience members to get up close and personal with the artists. Evening $39, Matinee $33. Shadelands Arts Center Auditorium, 111 N. Wiget Lane, Walnut Creek. Tickets and information: diabloballet.org.

Art Chat: twenty four by twenty fourFebruary 5

7-9pm. Join in a discussion exploring the visual structure, composition, and other factors going into the art of the abstract paintings in “twenty four by twenty four” by Blackburn and Friends. Village Theatre Art Gallery, 233 Front St., Danville. Information: (925) 314-3460.

Preschool Performance Series-The Brian Waite Band! February 7

10am. Come along to “The Land That Rock Forgot.” Fast forward to the future, the Brian Waite Band, gone ultra high-tech, is on their way to a gig in Sillycon Valley, when their plane crashes on a remote, jungle island. Their high-tech musical instruments now useless the band begins a quest to rebuild its sound and make it to its gig. Along the way, they rediscover the beauty of nature and meet some zany natives like “Sting the Bee” and “Pig Floyd.” Each one teaches the band about their music and helps them on their way across the magical island. $3. Village Theatre, 233 Front Street, Danville. 925.314.3463 or www.villagetheatreshows.com.

First Friday Foreign Films - A SeparationFebruary 7

6 :30pm. Expe r i ence cinematography at its fi nest

by a p a re n t / g u a rd i a n . Tickets can be bought at the door for $9 or online at sanramonperformingarts.com, where you can also fi nd more information regarding the event. Front Row Theater, 17011 Bollinger Canyon Road, San Ramon.

925.837.1001www.ElegantClutter.com

Elegant Clutter702 Sycamore Valley Rd. West, Danville

Elegant ClutterStore Closing SaleStore Closing Sale

Everything must goSale starts January 10th -- 10:30am –

(Not valid on prior purchases. All sales final.)

Hurry in - Everything will go FAST at these prices!

Sale starts January 10th -- 10:30am

40-75% off0-75% offFurniture, Accessories, Office & Furniture, Accessories, Office &

Display Furniture

Sad to say, but we must close our Danville store by January 25th.

So, we’re selling

• ALL Store Inventory

• ALL Display Fixtures – tables, racks, baskets & more

• ALL Office Furniture – desks, bookcases & credenzas

The Valley SenTinel January 2014 valleysentinel.com

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Don’t Ignore These warning signs of spinal misalignment

Do you know what to do about back pain?WE DO.

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OPEN 6 DAYS A WEEK FOR YOUR CONVENIENCESaturday and evening appointments available • Most insurance accepted • Workers compensation welcome

Credits, rebates and lower or no bills for solar consumersBy Mark Becker, GoSimpleSolar

Advertorial

Advertorial

Because your home may well be your largest asset, selling it is probably one of the most important decisions you will make in your life. And once you have made that decision, you’ll want to sell your home for the highest price in the shortest t i m e p o s s i b l e w i t h o u t compromising your sanity. Before you place your home on the market, here’s a way to help you to be as prepared as possible.

To assist homesellers, a new industry report has just been released called “27 Valuable Tips That You

27 Quick and Easy Fix Ups to Sell Your Home Fast and for Top DollarBy Lincoln Palmer

Should Know to Get Your Home Sold Fast and For Top Dollar.” It tackles the important issues you need to know to make your home competitive in today’s tough¨ aggress ive marketplace. Through these 27 tips you will discover how to protect and capitalize on your most important investment, reduce stress, be in control of your situation, and make the best profit possible.

In this report you’ l l d i s cove r how to avo id financial disappointment or worse, a financial disaster when selling your home. Us ing a common sense

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P l e a s e V i s i t G o S i m p l e S o l a r ’ s s h ow ro o m a t 10 0 Ra i l ro a d Ave u n e, Suite B in Danville (behind Pete’s Brass Rail Restaurant on Har t z Avenue) o r www.GoSimpleSolar.com, or email [email protected].

Invite Your WIld Friends to

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Walnut Creek925-407-1333

www.eastbaynature.com

Expires 1/31/14

15% Off Any Single Item*

*Offer does not include sale items & optics.

“Be the Ball, Danny”In the United States, the

future of the solar industry appears rosier than ever. In the 1980’s, perhaps many people were saying the same thing, but at that time the industry fizzled after initial market penetration. There are many factors why this time there will be continued and rapid growth.

High product efficiency, low product cost, high electric rates, favorable utility connection regulations, legislative mandates, and governmental incentives all play a part in the rapid growth of the solar industry. None of the above factors would have any effect on solar industry growth without the breadth and depth of consumer adoption of solar electricity. As of press time,

over 195,000 solar projects are operating in California alone. Each and every one of these customers is taking advantage of monetary credits, rebates and the resulting lower (or no) electric bills. Businesses and homeowners are saving lots of money.

Legislative Front: Assembly B i l l 327 :

This bill, signed into law recently, will have a huge impact on California’s solar industry and consumers. The law has created a floor, not a ceiling, for our State’s 33% renewable energy goal. The law also mandates that utilities study and better understand the benef i ts of and the infrastructure changes that the distributed energy model (rooftop solar) demands.

T h e G ove r n o r h a s provided guidance to the CPUC that if customers make an investment in a solar electric system before July

1, 2017, the net metering law which validates that i n ve s t m e n t s h o u l d b e considered protected for the expected life of the solar system*. Typical solar system life expectancy and warranty is 25 years**.

A potential re-write of electric rates is in the works. Rate hikes of lower t ier electric rates will be met with resistance; these rates have been legislatively protected for low-income households. All customers can currently take advantage of these legislatively protected low first and second tier rates. Solar customers actually benefit more with expensive afternoon rates when their solar system generates the most credits via the net metering program.

The law leaves room for a surcharge on ALL residential electric customers. The utilities are regulated, therefore rate hikes and su rcha rge s have t o be approved by the California Public Utilities Commission. The utilities will get away with what they can get away with; the CPUC will hopefully keep surcharges reasonable assuming said charges are necessary for the utilities’ financial health.

What perplexes me: PG&E wil l provide solar customers excellent credits for the solar power that we generate and supply to the grid. (This results in hundreds

of thousands of electric bill savings for an average solar customer. Supposedly, PG&E doesn’t generate profit on the sale of electricity). On the other hand, to protect their interests, they’ll argue that solar power is not providing any grid infrastructure or power plant savings.

Partnership: At this moment, PG&E is providing my home’s electricity, mostly for my family’s Christmas lights. 12 hours from now, my solar system will be back-feeding power to the grid, and PG&E will be crediting me the cost of that power, then distributing that power to the grid. PG&E is not financially responsible for generating or transporting that power. In the summer e spec i a l l y, t h i s means fewer peak power plants in operation for the increased electric demand created by air conditioning; lesser loss of electric power transmitted over miles of electric lines, and re-selling of the power that solar systems generate. Considering these factors, clearly there are savings for PG&E.

For those of you with disdain for PG&E, I’ll ask you to temper that by recognizing the services PG&E provides. These services are critical to our economy, our state and the continued success of distributed rooftop solar power. There’s a time for cooperation, and there’s

a t ime for compet i t ion. Disregarding solar power’s contributions to the grid makes PG&E’s pos i t ion disingenuous.

PG&E: Some advice from Caddyshack: “Be the Ball” and reach “total consciousness” like Carl. Otherwise, end up in the “lumberyard” like Danny.

*Net Metering is the law that provides solar customers credits for the kilowatts that a solar electric system produces, reducing or eliminating a solar customer’s electric bill.

**SolarWorld USA has just released a 30-year product warranty for their “Protect” line of solar modules.

Mark Becker is the President of GoSimpleSolar, by Semper Fidelis Construction Inc, a Danville based Solar Installation Firm (License 948715). Mark can be reached at 925.915.9252. Visit GoSimpleSolar’s website at www.GoSimpleSolar.com, or email [email protected].

www.blueherongraphics.com


By Dr. Niele Maimone, DC

Do you suffer from neck pain or a pinched nerve? Healing neck and disc pain quickly and naturally

Advertorial

If you are suffering with neck pain from a pinched nerve or herniated disc, you know how debilitating it is and how the pain slowly leaks the vitality from your life. At Align Healing Center we specialize in treating pain naturally. It is our mission to help relieve pain without the use of drugs, invasive procedures and without inducing more pain! If you or someone you care about suffers from pinched nerves or disc related pain, it is worthwhile to explore the natural therapies that are available today.

What is cervical disc herniation?

The bones (vertebrae) that form the spine in your back are cushioned by round, flat discs. When these discs are healthy, they act as shock

absorbers for the spine and keep the spine flexible. If they become damaged, they may bulge abnormally or break open (rupture), in what is called a herniated or slipped disc. Herniated discs can occur in any part of the spine, but they are most common in the neck (cervical) and lower back (lumbar) spine.

A herniated disc usually is caused by wear and tear of the disc. As we age, our discs lose some of the fluid that helps them maintain flexibility. A herniated disc also may result from injuries to the spine, which may cause tiny tears or cracks in the outer layer of the disc. The jellylike material (nucleus) inside the disc may be forced out through the tears or cracks in the capsule, which causes the disc to bulge, break open (rupture), or break into fragments.

What are the symptoms of a herniated disc in the neck?

Herniated discs in the neck (cervical spine) can cause pain, numbness, or weakness in the neck, shoulders, chest, arms, and hands. In some cases a very large herniated disc in the neck may cause weakness or unusual tingling affecting other parts of the body, including the legs.

Arm pain from a cervical herniated disc is one of the more common cervical spine conditions. The arm pain from a cervical herniated disc results because the herniated disc material “pinches” or presses on a nerve in the neck, causing pain to radiate along the nerve pathway down the arm. Along with the arm pain, numbness and tingling can be present down the arm and into the fingertips. Muscle weakness may also be present due to a cervical herniated disc.

How can I heal my pain without drugs or surgery?

1. Non-Surgical Spinal Decompression Therapy

Non- su rg i ca l sp ina l decompression is a state of the art treatment that has been helping thousands of patients with chronic neck or low back pain, sciatica, and herniated, bulging or degenerated discs. This is an entirely different treatment from traditional chiropractic adjustments. Many of the patients who are candidates for this procedure have already tried chiropractic, physical therapy, injections, and/or were told they would need surgery.

T h i s b r e a k t h r o u g h treatment works by gently separat ing the ver tebra which decompresses the disc, thus causing the bulging material to be drawn back into the disc. Non-surgical spinal decompression is very effective, has a high success rate, and can be utilized for both cervical and lumbar disc injuries.

2 . C l a s s I V L a s e r Therapy

Laser treatments at Align Healing Center are done with the K-laser 1200 Class IV Laser. Class IV Laser therapy gets

to the root of the injury and treats it at the cellular level, providing energy to the cells so they can heal. This laser does not cut or burn but is gently absorbed by the tissue. During each painless treatment, laser energy increases circulation, drawing water, oxygen and nutrients to the damaged area. This creates an optimal healing environment that reduces inflammation, swelling, muscle spasms, stiffness and pain. As the injured area returns to normal, function is restored and pain is relieved.

There is hope!We have found that a

combination of Class IV laser therapy and spinal d e c o m p r e s s i o n o f f e r s outstanding results in healing stubborn neck pain due to a pinched nerve, bulging discs or spinal degeneration.

This unique combination of non-invasive therapy offers a chance for realizing a permanent cure for neck or back pain. This eliminates the long-term care commitment forced upon patients by other symptomatic low-back pain treatments, such as drugs, injections or surgery. With proper care and rehabilitation of your spine you can be back to your healthy self quickly!

For more information about Dr. Niele Maimone, DC or to set up a complimentary consult call 925.362.8283 or visit www.alignhealingcenter.com.

O u r i n c r e a s e d understanding of cancer development has improved cancer therapy but has also increased the complexity of cancer care. Whereas in the past, cancer treatments were compartmentalized by specialty, providers in oncology now realize that judicious combinat ion of var ious types of treatment, such as surgery, chemotherapy, and radiation is often the best way to achieve optimal outcome for patients. Thoughtful and coordinated care in various cancers, including breast, head and neck, and colorectal cancers, is therefore of utmost importance.

Tradi t ional ly, breas t cancer management requires initial surgery to remove the primary tumor followed by appropriate chemotherapy, radiation, and potentially hormonal therapy, all done in this sequential fashion. However, clinical studies have now shown that chemotherapy given before surgery (neo-adjuvant) has equivalent outcome when compared to that given after surgery (adjuvant). Therefore, neo-

Multi-Disciplinary Approach to Cancer CareBy Tyler Kang, MD

Advertorial

adjuvant treatments have been employed in advanced stage patients to help reduce the size of their tumors, obtain more complete surgical resection, and in some cases, can even help patients reach the goal of breast conservation.

In head and neck cancer, again, traditional treatments involve removing the primary tumor as well as carefully dissecting out lymph nodes in the neck that may harbor metastatic cancer cells. The surgery can be a very disfiguring procedure and in the event of involvement of vital organs such as the tongue or the larynx (vocal cords), can leave one functionally impaired. Extensive clinical studies have shown that the combination of chemotherapy and radiation, when used together rather than sequentially, can in fact attain high levels of response in these cancers such that surgery is reserved only for cases where this combined-modality approach fails to achieve a complete response.

The treatment of patients with colorectal cancer involves surgical dissection of the involved segments of colon along with their mesenteries where the lymph nodes reside. The problem with cancers that

occur in the rectal region is that the anatomy precludes easy dissection of the lymph nodes and allows for early spread of disease; consequently relapse rates are higher than cancer of other parts of the colon. Attempts to improve outcome via more aggressive surgeries usually end up leaving patients with permanent colostomies. Here the combined-modality approach of concurrent radiation and chemotherapy p r ov i d e s r a p i d t u m o r shrinkage in many cases that allows for reduction in the extent of resection as well as improvement of patient survival.

While surgery remains a backbone of cancer therapy, use of chemotherapy and radiation has increasingly important roles in improving outcome in many cancers. Coordination between and early access to various oncologic specialists is necessary to ensure optimal care. Comprehensive cancer therapy is no longer the purview of large academic centers but is available in community cancer centers as well.

Dr. Kang is a board certified Medical Oncologist and Hematologist with Epic Care, a group of experts in the diagnosis and comprehensive treatment of cancer and blood disorders. www.epic-care.com


January in the Contra Costa GardenProvided by the Contra Costa Master Gardeners

Celebrating Fresh Sustainable Local Foods

Saturday, February 8, 2014 9:00am - 4:00pm

The Contra Costa Master Gardeners will host their second annual educational fundraiser

to celebrate our local agricultural community, co-sponsored by the City of Brentwood.

$35 per person, which includes a fresh local lunch

Registration / information: http://ccmg.ucdavis.edu/backyard

Brentwood Community Center, 35 Oak Street, Brentwood, CA.

General Garden CareProtect tender plants

if frosts are predicted: use outdoor lights or build a light weight frame and cover. Antitranspirants such as ‘Cloudcover’ will provide a bit of protection. www.ipm.ucdavis.edu/PMG/GARDEN/ENVIRON/frostdamage.html

M o n i t o r r a i n s / s o i l moisture; make sure plants are not drought stressed.

Avoid compacting wet so i l s by walk ing on or working them.

Remove winter weeds before they set seed.

Watch for snail and slug damage. Hand pick, trap or use iron phosphate baits: www.ipm.ucdavis.edu/PMG/

PESTNOTES/pn7427.html.Chop up old Christmas

trees and use as mulch around acid loving plants.

Chop up all prunings into small, 4” pieces for your compost pile or shred.

Design and plan your spring/summer garden.

O r d e r s e e d s – t r y something new this year.

Start a garden journal; o n l i n e v e r s i o n s a r e available.

C h e c k y o u r w o r m compost bin–make sure it is not too cold; bring into an entry way or back porch if necessary.

Clean sprayers well and check nozzles for clogging.

Get lawnmower blades

sharpened . Rep lace a i r filters.

Set up a water storage system to save rainwater.

Fruits & VegetablesPrune dormant f ru i t

trees: peaches, plums, apples, pears, cherries, nectarines.

Do not prune apricots.Feed citrus according to

package instructions.S p ray p e a c h e s a n d

nectarines with fixed copper for peach leaf curl:

www.ipm.ucdavis.edu/PMG/PESTNOTES/pn7426.h tm l and h t t p : / /www.ipm.ucdav i s . edu/PMG/PESTNOTES/pn7481.html

Spray apple, pear, peach and nectarine, apricot trees w/ dormant oil to control scale, aphid & mite eggs. www.ipm.ucdavis.edu/TOOLS/PNAI/pnaishow.php?id=39

Plant bareroot fruit trees, berries, rhubarb, asparagus, grapes.

Gather scion wood for fruit tree grafting. Scion wood is available at the California Rare Fruit Growers scion exchanges: www.crfg.org.

Take root cuttings of perennial vegetables such as artichokes and rhubarb. Root cuttings are easy to take and are a reliable way of propagating many perennial plants.

C l ean s eed s t a r t i ng trays and containers–use a

and Sacramento - San Joaquin delta during winter. Berries, small mammals, insects, snails, reptiles and amphibians supplement their diet.

Sandhill cranes mate for life and reinforce their pair bond with an elaborate courtship dance and display. The pair raise one brood per year. The female lays one to three (usually two) eggs from early April to late May. Both sexes build the nest using plant material in marshes, bogs, swales or on occasion in upland habitat. Both parents incubate the eggs for 29 to 32 days. Upon hatching, the chicks are precocial (covered in down and capable of moving about ) with their eyes open. They are able to leave the nest within 24 hours of hatching. Both parents brood the young for about three weeks and feed them intensively for several weeks, and with decreasing frequency until they reach independence at around 10 months old. Sexual maturity is reached at 2 years, although individuals may not breed for up to seven years.

Sandhill cranes can live to at least 21 years of age.

The greater sandhill crane is a state threatened species as of 1983. Hunting and habitat change decimated the population and by 1940 fewer than 1,000 birds remained. They have recovered to nearly 100,000 individuals, still far below their historic numbers. Fewer than 300 pairs nest in California, however up to 7,000 individuals winter here. Many migrating cranes are killed in collisions with power lines, windmills and other obstructions during wintertime fog. Their low reproductive rate makes them vulnerable to catastrophic events. Habitat preservation is key to their survival. For 17 years the city of Lodi

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Grades 9-12 January 12

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has hosted a Sandhill Crane Fe s t i va l i n N ove m b e r, celebrating the arrival of overwintering flocks. The Sandhill Crane Refuge in Thornton and other Central Valley refuges are are excellent places to observe these magnificent birds during winter and early spring.

James M. Hale is a wildlife biologist and Vice Chair of the Contra Costa Fish and Wildlife Committee.

10% bleach solution to kill damping off fungal spores.

Plant seedlings of frost hardy vegs in prepared beds.

Obtain enough labels and a good wax pencil for labeling seedlings.

Flowers & LandscapingPrune dormant shrubs:

Hibiscus syriacus, Buddleia, Lage rs t roemia , Co t inus coggygria, Hydrangea spp., roses, etc. For rose care, see www.ipm.ucdavis.edu/PMG/PESTNOTES/pn7465.html

Do not prune spring flowering shrubs.

Re-pot coni fe rs in to larger containers.

Take root cuttings of perennials such as Acanthus mollis, Anchusa, Anemone, Asclepias, Baptisia, Echinops, E r o d i u m , E r y n g i u m , G e r a n i u m , L i m o n i u m , Lisianthus, Papaver, Phlox, P r i m u l a d e n t i c u l a t a , P u l s a t i l l a , L i m o n i u m , Verbascum. Shrubs: Aesculus parviflora, Chaenomeles, C lerodendrum, Daphne, Rubus, Vaccinium. Root cuttings are easy to take and are a reliable way of propagating many perennial plants.

Take hardwood cuttings of deciduous shrubs for propagation.

Plant bareroot roses and ornamental trees and shrubs.

Plant 4” color annuals and perennials in previously-prepared beds: Calendula officinalis (Pot marigold), I b e r i s s e m p e r v i r e n s ( c a n d y t u f t ) , Pe r i c a l l i s ( c i n e r a r i a ) , D i a n t h u s s p . ( p i n k s ) , P r i m u l a sp . , Papaver nud icau le (Icelandic poppies), pansies, Antirrhinum (snapdragon), Matthiola (stock), violas.

Bring in branches of qu in ce, f o r sy th i a , and flowering cherry to force indoors.

Master Gardeners are trained volunteers for the Univers i ty of Cal i fornia C o o p e ra t i v e E x t e n s i o n (UCCE). They are residents of local communities who have an active interest in horticulture, have taken the Master Gardener training offered by the UCCE, and now share their knowledge with other members of that community. They provide Univers i ty of Cal i fornia research-based horticultural information to the citizens o f C a l i f o r n i a t h r o u g h their volunteer efforts as Master Gardeners. It is the acquisition of knowledge, the sk i l l in ga rden ing , and g iv ing back to the community that distinguishes a Master Gardener from other gardeners.

For more information visit ccmg.ucdavis.edu.

The Valley SenTinel January 2014 valleysentinel.com valleysentinel.com January 2014 The Valley SenTinel page 7

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The San Ramon Parks & Communi t y Se rv i c e s Commission will conduct two Publ ic Meet ings on Wednesday, January 15, 2014 at 7:00pm and Saturday, February 1, 2014 at 10:00am. Both meetings will be held at the Dougherty Station Community Center, 17011 Bollinger Canyon Rd.

Since 2011, the City has been reviewing the annual Independence Day (July 4th) event priorities and goals as part of assessing the past events and future event considerations.

San Ramon to Conduct Public Meetings on New Fireworks Location

The analysis of the event which includes all of the background material gathered in 2011 and updated through December 2013 is available on the City’s website at www.sanramon.ca.gov/fi reworks.

A team consisting of Police, San Ramon Valley Fire Protection District, Engineering Services, Public Services, Parks and Community Services and a Pyrotechnical Expert was formed to research alternative locations within the City. This investigative team reviewed various sites throughout the City using the following criteria:

1. Safety 2. Security (for public

access)3. Tr a f f i c C o n t r o l

(including necessary road closures)

4. Emergency Access5. Crowd control6. Affected property

ownership and regulatory restrictions

7. V i e w - a b i l i t y f o r r e s i d e n t s f r o m neighborhoods

8. Maximum fi reworks height (shell size) and drop zone

9. Overall Fireworks show rating

I f yo u wa n t t o b e knowledgeable about the economic and technological issues and trends that will affect the bottom line for business in 2014, be sure to register for East Bay USA. “Leading the Region Toward a Sustainable Future” is the theme of the East Bay’s premier business conference, to be held on Thursday, January 23, at the Hilton Concord. Known in the past as Contra Costa USA, the event has been renamed to refl ect the name change for the East Bay Leadership Council (formerly the Contra Costa Council), which is presenting the event with Chevron.

East Bay USA each year offers an outstanding half-day program focused on both the region and the national economic and po l i t i ca l landscape. “It gives attendees the opportunity to gain a broader perspective on issues that will affect them now and in the future,” says Tom Terrill, Council president and CEO. “We gather a range of outstanding business,

The East Bay Leadership Council and Chevron Present 28th Annual East Bay USA: Leading the Region Toward a Sustainable Future

economic and technological thinkers and innovators, and ask them to share their knowledge and excitement about what lays ahead. It’s always a thoughtful and informative exchange.”

East Bay USA opens at 8 a.m. with registration, exhibits and networking. The program begins promptly at 9 a.m. and runs through lunch, adjourning at 2 p.m. and reconvening at 5:30 p.m. for a reception and a 7 p.m. dinner presentation.

Geoff Colvin, award-winning thinker, author, broadcaster and speaker on today’s most significant trends in business, and a longtime editor and columnist for FORTUNE magazine, will be the keynote dinner speaker. Colvin will offer his perspective on Washington and how the nation’s fi nancial issues connect to the regional economy.

Following the keynote, Colvin will be joined by Christopher Thornberg of Beacon Economics for a discussion moderated by

emcee Ann Notarangelo of KPIX Channel 5 News.

Economist Thornberg will open the morning program with his views of current trends in the regional economy. A moderated morning panel discussion about alternative transportation, technology and the marketplace will feature Chris Hedden and Michael

Fischer of Cambridge Systematics, and Chris Weeks of Sunset Development/Bishop Ranch.

T h e p a n e l w i l l b e moderated by Randy Iwasaki, who heads the Contra Costa Transportation Authority. A second panel on new technologies at work in the region will feature Rich Stump of FATHOM, Ulrik Grape of SEEO and Sean Chang of The Clorox Company.

Luncheon speaker will be Randy Haykin of Outlook Ventures, who will talk about getting technology to market, venture-capital hurdles and opportunities in the region.

V i s i t w w w .eastbayleadershipcouncil.

com for information and a registration link. To sign up as a sponsor or exhibitor,

contact the Council offi ce at [email protected] or call 925.246.1880.

Geoff Colvin, Chris Thornberg and Randy Haykin to headline premier business event on January 23

be kind to the environment please recycle this newspaper

Free Young Writers Workshop for Contra Costa Middle School Students

� e Mt. Diablo Branch of the California Writers Club and the Contra Costa County libraries are sponsoring a free workshop for middle school students in preparation for the annual Young Writers Contest.

Contra Costa County sixth, seventh, and eighth grade students are invited to attend the free workshop led by children’s authors Sarah Wilson and Elizabeth Koehler-Pentaco� . Visit them at www.sarahwilsonbooks.com and [email protected]. � ey will discuss “How You Can Write the Best Short Story or Personal Narrative Using Character and Plot.”

Walnut Creek Public Library Saturday, February 1, 2014, from 9am to Noon

1644 North Broadway, Walnut Creek. To reserve a space at the workshop, contact the California Writers Club Mt. Diablo Branch at:

http://cwcmtdiablowriters.wordpress.com


New Year, New You!New Year, New You!

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One’s mind and body are really one subject in terms of personal balance. If either is defi cient, personal well being suffers. Too much emphasis on one causes the other to fall out of balance.

Depression and illness are wake-up calls that signal serious imbalance. Many times one might manage to live in a state of imbalance without a crisis, but may suffer a diminished quality of life without noticing.

Mind, Body and Personal BalanceBy Staff Writer Sometimes it may feel like,

“You can’t see the forest for the trees.” Contemporary American life is cluttered with messages, choices and diversions. Our values and personal well-being can be lost in the trees.

How’s your health?“I’m fi ne,” is the standardIf

this is the year a new baby will be born in your family, it is time for the whole family to start eating with baby in mind.

Not eating for two, but choosing nutritious foods, with expectant mother adding only

about 300 more calories a day, is a good way to go. Keep fresh fruits, vegetables, legumes, whole grains, lean protein and low-fat dairy products in mind.

Cu l ina ry consu l t an t Rosemary Mark recommends mini-meals to help avoid heartburn, indigestion and nausea. Good choices include fruit, low fat yogurt, smoothies made with frozen bananas, milk and yogurt, half a bagel with light cream cheese, shredded carrots and sliced cucumber. For simple cooking ideas and new recipes, visit her blog GetCookingSimply at www.rosemarymark.com

Look fo r m in ima l l y processed foods, and try to eat home-cooked meals if possible. That advice is good for anyone, but knowing what to do is only half the battle. Actually doing it is the tough part.

If avoiding restaurants that lure you off track, or walking after dinner to skip desert works for you, do it. Look for ways to put the odds of doing the right thing for yourself in your favor.

Join a health club, or take a tai chi, karate, yoga or dance

class. Local recreation programs are perfect for making new friends too. Round up some friends for baseball, golf or bowling. Start to have some physical fun. Swimming is the best at any age, but it works wonders without pain or damage for those over fi fty.

Just walking the wonderful East Bay parks and trails for the day is a healthy escape from the computer and sofa.

Spend time with people who are on the same healthy path, and learn from them. Avoid people whose habits are unhealthy physically, or mentally. They can be contagious.

The mindThe right mindset makes a

world of difference. There are books, television shows, classes, nutritionists, and trainers galore. None of them will make a difference unless one finds something simple in their message that can be applied on a personal basis.

That is why meditation or prayer are frequently keys to unlocking personal growth. Many people live life guided by the 23rd Psalm, or anchor themselves with the rules of a 12-step program.

A new attitude is the result of new behavior. First we need to know how to be healthy physically, mentally, or fi nancially. Next, we must see ourselves behaving in the new ways.

Teachers, spiritual guides and philosophers may provide ways we can “cue” ourselves, and reestablish focus on important priorities.

Eckhart Tolle, author of Practicing the Power of Now, Deepak Chopra and others emphasize the value of awareness. When we can be quiet enough to non-judgmentally notice our own behavior, we can change it.

Apply this idea to physical and mindful thinking patterns. Familiar behaviors that have worked adequately in the past, may not be working as well now that things have changed. Just noticing has a positive effect. Quiet time in meditation actually changes the brain and body, evetually affecting ones’ outlook and clarity. Striving to practice meditation, quiet reflection or “mindfulness” can make a huge difference in fi nding balance both physically and mentally.

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Thinking about joining a gym? Establishing an exercise habit can be a challenge if you don’t already have the resolve or are unsure of what your body needs in order to improve your fi tness.

Choosing a gym that is in close proximity to your home or place of work makes it easier to get in there and exercise. Having to go out of your way to get to the gym can become an excuse not to go.

Considerations for joining a gymBy Staff Writer

If you are new to the experience of gym membership, getting a full tour of all amenities including the locker room, and asking questions of the person who is giving you the tour can help in your decision.

T h i n k a b o u t w h a t your body’s strengths and weaknesses are, and make a mental note or a list of what you would like to improve about your body. Ask yourself

if group training or personal training would be better for you. Ask about the gym’s personal trainers certifi cations.

If you have a disability or are recovering from an injury fi nd out how each gym can accommodate you.

If you are a Senior, remember that it is never too late to improve your fi tness. Many gyms have personnel who specialize in working with Seniors to establish a workout that is safe and can help you improve your strength and quality of life.

Make sure the hours of operation coincide with your schedule. Check holidays, weekends, classes and parking to make sure there is easy and safe access whenever you want to go for your workout.

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You may have heard someth ing la te ly about “preventive health care.” What does that mean?

A t i t s m o s t b a s i c , preventive health care means living a healthy lifestyle. Eat a balanced diet. Exercise regularly. Maintain a healthy weight. And stop smoking.

Like anyone else, people with Medicare can benefit from healthy living habits. And Medicare also covers a variety of screenings and tests to help detect preventable and chronic diseases early, when they’re in their most treatable stages.

One o f the ways in which the Affordable Care Act strengthened Medicare was by eliminating co-pays for many of Medicare’s preventive health services. The idea was to encourage people with Medicare to get more preventive screenings and counseling to help them lead healthier, longer lives.

For example, you no longer face any out-of-pocket expenses when you get a “Welcome to Medicare” physical exam. This one-time exam is offered during the fi rst 12 months after you’ve enrolled in Medicare Part B.

During the exam, your doctor wi l l record your medical history and check your height, weight, and blood pressure. He or she will also calculate your body

mass index, give you a simple vision test, and advise you on preventing disease and staying healthy.

In addition, the Affordable Care Act provides a free annual wellness exam to people with Medicare.

When you get this exam, your doctor will go over your medical and family history and develop or update a personalized prevention plan for you. Your doctor also will check for any cognitive impairment and risk factors for depression, and review your functional ability and level of safety.

Medicare also covers shots for fl u, pneumococcal disease (which can cause pneumonia and meningitis), and Hepatitis B . F l u , p n e u m o c o c c a l infections, and Hepatitis B can be life-threatening for older people, and we recommend that people over age 65 get fl u and pneumococcal shots. Most people only need the pneumococcal vaccine once in their lifetime.

And remember: Medicare beneficiaries can get these shots with no co-pays.

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Beneficiaries also can get screened for cardiovascular disease and different kinds of cancer, including breast, prostate, cervical/vaginal, and colorectal cancer.

Take colorectal cancer, for example. This type of cancer is usually found in people age 50 and older and the risk of getting it increases with age.

M e d i c a r e c o v e r s screening tests to help find pre-cancerous polyps, which are growths in the colon, so they can be removed before they turn cancerous. Medicare will pay for a fecal occult blood test, a flexible sigmoidoscopy, a screening colonoscopy, or a barium enema.

Medicare beneficiaries pay nothing for fecal occult blood tests. And they pay nothing for the f lexible s i gmoidoscopy and the screening colonoscopy, if their doctor accepts the Medicare-approved payment amount. (Note: If a polyp or other tissue is removed during a colonoscopy, you may have to pay 20 percent of the Medicare-approved amount

for the doctor’s services and a co-payment in a hospital outpatient setting.)

For people who have or are at risk for diabetes, Medicare covers screenings, certain supplies, and self-management training.

If you need help to stop smoking, Medicare pays for up to e ight face- to-face counseling sessions per year with a doctor or other Medicare-recognized practitioner.

Medicare also helps pay for tests for glaucoma, HIV, and osteoporosis (brittleness that places people at risk for broken bones).

People with Medicare don’t use preventive health services as much as they should. But getting screened can help you stay healthy and live longer – and save the government billions in healthcare costs.

That’s a classic win-win.

David Sayen is Medicare’s regional administrator for Arizona, California, Hawaii, Nevada, and the Paci f ic Terr i tor ies. You can get answers to your Medicare questions by visiting www.Medicare.gov or ca l l ing 1-800-MEDICARE (1-800-633-4227).

Winter has arrived and with it the shorter days. This means that more drivers are out and about after dark. Parents are encouraged to work with their new drivers to be aware of the need for alert driving in the evening.

D e s p i t e l a c k i n g experience, teen drivers also have no long-term negative driving habits and it’s a great time to instill simple wisdom for safe practices at night, when accident rates are triple the number of daytime accidents.

The leading factors of traffic accidents at night are poor visibility, drowsiness, and alcohol. The latter is the leading cause of accident and fatalities on weekend nights. Along with the well-known message that drinking and driving never mix, the Nat ional Safety Counci l recommends these steps to minimize challenges of night driving:

Tips for safe night driving in winter1. Keep headlights, tail

l ights, s ignal l ights and windows clean.

2. Have headlights on and properly aimed. Misaligned headlights blind other drivers and reduce ability to see the road. Being seen is as important as seeing.

3 . R e d u c e s p e e d and inc rease fo l lowing distances.

4 . D o n ’ t ove rd r i v e headlights. Drivers should be able to stop inside the illuminated area. If you can’t stop in that range, you are creating a blind crash area in front of your vehicle.

5 . W h e n f o l l ow i n g another vehicle, keep your headlights on low beams so you don’t blind the driver ahead of you.

6. If an oncoming vehicle doesn’t lower beams from high to low, avoid glare by watching the right edge of the road and using it as a steering guide.

7. Make frequent stops for light snacks and exercise. If you’re too tired to drive, stop and get rest.

8. If you have car trouble, pull off the road as far as possible. Warn approaching traffic at once by setting up refl ecting triangles near your vehicle and 300 feet behind it. Turn on fl ashers and the dome light. Stay off the roadway and get passengers away from the area.

Observe night driving safety as soon as the sun goes down. Twilight is one of the most dangerous and diffi cult times to drive, because your eyes are constantly changing to adapt to the growing darkness. With the right foundation, your newly minted driver can be one of the safest drivers out there, with good habits to last a lifetime.

For more information about driving at night, visit the Street Smarts web site at http://street-smarts.com/resources/driving_at_night.htm


“The eas ies t way to describe the role of City Clerk is that of liaison between the City and the general public,” says Patricia Edwards who retired after eight years in that position for the City of San Ramon at the end of December. Edwards has

Communications, customer service key in role of City ClerkBy Joan Trezek

worked with two mayors and three city managers during her tenure. She also worked for several years in the planning and economic development departments before moving into the City Clerk’s role.

S h e e x p l a i n s t h a t there is a strong customer service and communications component to the role as community members call the city with various questions and concerns on traff ic, street maintenance, voting issues and a score of other topics. Educating residents is both the challenge and most enjoyable aspect of the job. “Generally, when people call the City office, they are upset about something. Often the response is to listen, understand the need, and explain the process for

taking action or initiating a change,” Edwards says. P repa r ing minu tes and information packets for the various committees as well as City Council meetings is a primary responsibility and providing statistics and other information as part of complying with the Public Records Act i s another. Questions about the city’s budget or salary information are common.

In her time with the city, Edwards has seen significant change, primarily in three areas: growth, diversity, and budget. The city’s current population of 76,000 is more than 40% greater than 10 years ago and the ethnicity of residents is far more diverse too. That growth has impacted the schools since the number of students has dramatically

Over 250 people turned out on the evening of December 3rd to applaud the efforts of Danville Community members who have given of their time to make a difference and to welcome in Danville’s new Mayor. The 32nd Annual Mayor’s Installation and Community Service Awards was held at the Danville Community Center.

Award recipients for 2013 include:

Parks & Leisure Services Commission Volunteer of the Year Award:

Ed Angle; Arts Commission Volunteer of the Year Award: Rick and Barbara Mahan; Volunteer of the Year Award: Ricardo Leon

Outgoing Commissioners in 2013

Design Review Board: Lynn Overcashier; Parks and Leisure Services Commission: Scott Tinetti, and Turner Stanton: Heritage Resource Commission: Randy Haberl; Arts Commission: Brigitte Bize and Rosemarie Hyatt

Four Years; Victoria Brooks–Arts Commission; Rosemar ie Hyat t—Arts Commission: Scott Tinetti—Parks and Leisure Services Commission

E i g h t Ye a r s ; J a n e Joyce—Parks & Leisure Services Commission: Stewart Proctor—Parks & Leisure Services Commisssion

Twelve Years; Susan Ritner—Arts Commission

Awards of MeritHannah McAlister—For

her extensive volunteerism, leadership and work with

Volunteers Honored at AwardsAnnual event honors community service, installs new Mayor

Left to Right: Town Councilmembers Mike Doyle, Renee Morgan, Mayor Robert Storer, Councilmembers Karen Stepper, and Newell Arnerich

children with disabilities: Lori Garcia—For her passion in organizing the Danville Relay for Life event and raising funds for the American Cancer Society: Susie Wingate—For appearing as the snow angel at the annual Lighting of the Old Oak Tree event for the past 19 years: Lee Halverson—For his dedication and extensive service to the veterans community.

Architectural AwardsOutstanding Commercial

Remodel; Project: Incontro Ristorante, 455 Hartz Avenue, Architect/Contractor: GEM Builders, Owner: Lawrence and Patricia Mooney

Outstanding Public, Semi-Public Design; Project: Veterans Memorial Building, 400 Hartz Avenue

Outstanding Heritage Resource Design; Project: We i n b e r g C o m m e r c i a l Development Project, 160 E. Prospect, Building Owner: Todd Weinberg, Architect: Barry Volkmann Architects

B u i l d e r : B r a n a g h Development

Michael K. Shimanski Community Service Award

Packs with Love—Madi and Kinsey Mascali—For collecting, cleaning and fi lling more than 3,200 backpacks dona ted l e s s fo r tuna te elementary students in time for the fi rst day of school.

Aw a r d o f S p e c i a l Recognition

D a v i d M i l l e r ; Fo r organizing the annual Danville Hot Summer Nights Car Shows: The Danville Band: Role Players Ensemble

For entertaining, educating and providing high quality theatre experiences in the Valley for 26 years.

After the awards were handed out, the council held their annual Mayoral vote. By unanimous vote, Vice-Mayor Robert Storer was named Danvil le Mayor. Council members then unanimously elected Mike Doyle to serve as Vice-Mayor.

After the swearing in of fi rst time Mayor Robert Storer, a reception with food and beverages was held in the Library.

increased. “We have to help people understand that the City isn’t responsible for schools; the school district is a separate entity.” If one is looking for materials in Spanish, Chinese, or to interest a visitor from India, the local library is able to accommodate. The city’s parks and recreational areas have long offered baseball and soccer fields and basketball courts. However, now cricket players also have playing fields. As a result of the loss of redevelopment funds, some general infrastructure projects have not expanded. “It is difficult to explain to the community that we are working to maintain services and often cannot augment them,” she says.

Edwards i s a s t rong advoca t e f o r i n f o rmed citizenry. “I would like t o s e e v o t e r t u r n o u t dramatically increase and active involvement from the community on important issues facing the City and

the City Council. Council members are making decisions on behalf of the residents and it really does help when they hear from residents and understand their concerns and needs.” One program she is enthusiastic about is San Ramon Government 101 which is a six-week course overviewing all aspects of city government. It is open to all San Ramon residents , age 18 and older who can attend all sessions. A new session starts in February and applications are accepted thru January 25. Visit www.sanramon.ca.gov for details.

Councilmember Scott Perkins says that Edwards i s ex t rao rd ina ry in a l l respects. She dedicates time to ensure that everything goes smoothly. She will be remembered as a special person and a dedicated City Clerk.”

While Edwards hopes she never has to prepare another set of minutes, the future is wide open. We wish her well.

Pat Edwards

3840 Blackhawk RoadSuite 110Danville

(Across from Draeger’s Market)

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COMMUNITY CALENDAR

Please email your calendar events to the Sentinel at [email protected] by 5pm on the 20th of the month preceding publication month. Inclusion in the calendar pages is at the sole discretion of Sentinel Newspapers, Inc.

For additional Community Events visit: www.ValleySentinel.com Please email information about your events to [email protected]

COMMUNITY EVENTS

Volunteers Needed: Read to PreschoolersVolunteers are needed at childcare centers in Concord, Pittsburg, and West County. The Contra Costa County Library will supply books and resources. For more information, please contact Maureen Kilmurray at 925-927-3288.

Danville Farmer’s MarketEvery Saturday, Year-round9am-1pm. Get the freshest seasonal fare at the Danville Certifi ed Farmers’ Market. Railroad & Prospect Avenue, Danville. Information: www.ci.danville.ca.us. (You can make donations of fresh vegetables and fruit for our local food pantries at the Loaves & Fishes Booth at the Danville Farmers Market.)

Free Tax PreparationCall for information beginning January 6AARP’s Tax-Aide and United Way’s Earn It, Keep It, Save It (EKS) programs are providing free tax preparation for the 2014 tax season starting in February. Tax-Aide has no income limit while EKS can only serve individuals who whose incomes are $50,000 or below. (925) 973-3250 San Ramon - San Ramon Senior Center site; (925) 480-7202 Danville - St. Isidore Ministry Center site. For general information and other site locations, call: (925) 726-3199. www.earnitkeepitsaveit.org.

Assistance League of Diablo Valley–Prospective Member CoffeeJanuary 79:30am. Assistance League of Diablo Valley, a non-profi t volunteer organization, is looking for new members to give help to their growing client base. The Assistance League has eight different philanthropic programs that anyone interested in helping the vulnerable can partake in. Community Resource Center, 2711 Buena Vista Avenue. 925-934-0901

Something is Happening UpstairsJanuary 8, 15, 22, 293pm-4:45pm. The San Ramon Library invites middle school students to hang out for free “upstairs”, where they can watch movies, play games, participate in fun activities, or just have space to do homework. San Ramon Library, 100 Montgomery Street, San Ramon CA 94583. ccclib.org

Taste and Toast of FranceJanuary 97-8:30pm. The Danville Senior Center will be hosting a fun and stimulating program for adults to experience other cultures and regions from the comfort of Danville. Enjoy French wine, cheese, a cooking demo, and more! $5 residents, $6 non-residents, $8 at the door.115 E. Prospect Ave., Danville. 925.314.3490.

Forest Home Farms Historic Park - Fun on the FarmJanuary 11, February 810am-2pm. Forest Home Farms welcomes your family to partake in interactive exhibits, visit the tractor and Glass House Museum, and enjoy the gorgeous grounds and activities centered around January’s theme, “Chicken tales”. February will be “Victorian Valentines”. $5 per person on one tour, or $8 per person on both the Museum and Farm tour. 19953 San Ramon Valley Blvd., San Ramon. 925-973-3284.

Let’s Talk About It: Muslim JourneysJanuary 146-7:30pm. The Pleasant Hill Library will be hosting a community reading and discussion led by UC Berkeley scholar Dr. Hatem Bazian covering fi ve special books about Muslim and Islamic culture. The book covered in this program will be When Asia Was the World by Stewart Gordon. Register at guides.ccclib.org/journeys. Pleasant Hill Library 1750 Oak Park Blvd, Pleasant Hill.

Danville Library Adult Book ClubJanuary 1610am. The Danville Library will be hosting an opportunity to participate in a lively discussion about classic and current books with the Danville Library Book Club. Adults only. 400 Front St., Danville. 925-837-4889.

San Ramon Foundation Library Book SaleJanuary 25: 10am-5pm.January 26: 12-4pm. The San Ramon Library Community Room will be holding a book sale of gently used books to help support the collections of the San Ramon and Dougherty Station Libraries. Sunday will be a clearance sale. 100 Montgomery Street, San Ramon. ccclib.org

Mother Goose StorytimeJanuary 27, 2810:15am. Babies and toddlers, ages 6 to 24 months, can experience the enjoyment of reading through this approximately

15-minute-long storytime filled with age-appropriate songs, stories, and activities. Danville Library, 400 Front St., Danville. 925-837-4889.

Toddler StorytimeJanuary 27, February 3, 411:15am. Toddlers, ages 24 to 36 months, can experience the enjoyment of reading through this approximately 20-minute-long storytime fi lled with age-appropriate songs, stories, activities, and one craft. Danville Library, 400 Front St., Danville. 925-837-4889.

Walnut Creek Young Professionals EventJanuary 286-8pm. Partake in fun professionalism business networking at each of the Young Professionals’ monthly events. Recruiting for the committee members is underway. Free. Sabrina Collins, 925-934-2007

Book Discussion Group for Middle SchoolersJanuary 294-5:30pm. Students in middle school can score with this opportunity to explore art and literature in a dynamic way; they will be reading, discussing, and performing an art project to coordinate with the chosen book. This month’s book will be The Raven Boys by Maggie Stiefvater, and the students will learn magic tricks. Registration is required. Danville Library, 400 Front St., Danville. 925-837-4889.

Preschooler StorytimeJanuary 29, February 511:15am. Children of Preschool age (3-5 years old) can experience the enjoyment of reading through this approximately 25-minute-long storytime fi lled with age-appropriate songs, stories, and activities. Danville Library, 400 Front St., Danville. 925-837-4889

Homicide, Drugs and Gangs in Contra Costa CountyJanuary 3011am. The Danville-Alamo-Walnut Creek Branch of the American Association of University Women will be hosting County Deputy District Attorney Mary Knox as she speaks about Homicide, Drugs, and Gangs. Lunch will be served. Send $29 to DAW-AAUW, PO Box 996, Alamo, CA, 94507 to register. Diablo Country Club, 1700 Clubhouse Rd. Diablo. [email protected].

Free Waste Recycling EventFebruary 19am-1pm. Electronic Waste Management will be holding an opportunity for you to get rid of your unwanted electronic equipment, such as TVs, printers, and computers. Diablo Valley College 1690 Watermill Road, San Ramon. www.noewaste.com,

5th Annual Recreation ExpoFebruary 810am-1pm. Find out about what Danville has in store for activities in the Spring and Summer of 2014. Explore a variety of summer day camps, aquatics, specialty classes from the staff and instructors of these programs. Get 10% off your fees for programs listed in the Spring Activity Guide and Summer Camps brochure when you sign up at the Expo. Danville Community Center, 420 Front St., Danville. 925-314-3400.

She’s All That!February 89am-3pm. San Ramon Valley High School will be holding an informational and exciting conference designed for 5th to 8th grade girls. It will include motivational keynote speakers, tote bags, an expo, lunch and numerous workshops. $35 before January 24, $40 after, San Ramon Valley High School, 501 Danville Blvd., Danville. www.soroptimist-sr.org

SENIORS

Danville SeniorsUnless otherwise noted, the following activities are held at the Danville Senior Center, Veterans Memorial Building, 115 E. Prospect, Danville. For more information call 925-314-3490 or visit www.ci.danville.ca.us/Recreation/Seniors.

Sneaker Trips: The Town of Danville’s Senior Sneakers program is a great way for you to make new friends and get out and around the greater Bay Area. There’s always something new to see and learn.

All trips meet at the Danville Park & Ride lot unless otherwise noted in the trip details. Reserve your spot at the Danville Senior Center, 115 E. Prospect, Danville, CA 94526, on or before the registration date beginning at 8:30am. Information: 925-314-3400 or visit www.ci.danville.ca.us/Recreation/Seniors/Senior_Sneaker_Trips.

The Danville Area Senior Hikes (DASH) are open to all adults and meets on the second and fourth Wednesday of every month. The group starts at the Danville Park-n-Ride (next to the Sycamore Valley 680 North exit) at 9AM and returns about 1Pm. Most hikes are not strenuous, but gradients are involved due to the

local terrain. Distances are usually in the 4-5 mile range, and the pace is moderate, with stops to view scenery, wildlife and to talk about location history when appropriate. Information: 925-314-3400 or visit www.ci.danville.ca.us/Recreation/Seniors/Senior_Hiking.

Senior Game DayJanuary 10, 17, 2410:30am-1:30pm. Whether it be playing your favorite game of cards, a board game, or dominoes, bring your friends to the Danville Senior Center to participate in a morning full of fun games. Admission is free and no registration is required. Danville Senior Center address: 115 E. Prospect Ave., Danville. Information: (925) 314-3490

Senior Buzz Session-Home Inventory...Protecting Your LegacyJanuary 2110-11am. Presenter Elizabeth Cavanagh will be providing seniors at the Danville Senior Center with a free information session that will teach how to protect the values in a legacy and how to handle personal inventory. Free, but pre-registration is required. Danville Senior Center, 115 E. Prospect Ave., Danville. 925-314-3490.

Senior Buzz Session-Introduction to KnittingFebruary 69:30-11:30am. Knitting instructor for Danville Parks and Recreation Bette Smith will be teaching the basics on how to knit a decorative scarf. Bring size U.S. 10 wooden knitting needles - 10” or shorter in length or buy them from the instructor for $8.00. Yarn will be provided. Free, but pre-registration required. Danville Senior Center, 115 E. Prospect Ave., Danville. 925-314-3490.

San Ramon SeniorsThe following events are held at the Alcosta Senior & Community Center, 9300 Alcosta Blvd., San Ramon, unless otherwise noted. For more information call 925-973-3250 or visit www.sanramon.ca.gov/parks/programs/ages55+.htm.

Wisdom Wednesdays: Free workshops and informational sessions that will benefi t you. They will give you free access to coffee, knowledge and a better understanding of important issues. Information: 925-973-3250.

Trips Trip Desk is open Tuesday from 10am-1pm. Sign up for trips at the travel desk or by depositing payment with registration form in the gold drop box found at the main entryway. Information: 973-3250.

Wednesday Morning Hikes (time and location varies)Join the San Ramon Trailblazers if you are interested in meeting new people, enjoying the outdoors, having fun and getting in shape. The group meets once a week at various locations, This is an adults only group; pets are not permitted on hikes. To fi nd out the exact meeting location and to get on the email list, please call the Senior Center or email [email protected]. Page Turners Senior Book GroupThird Tuesday of the month1:30pm. Drop in–all are welcome! Copies of this month’s book are on reserve for you at the San Ramon Library Front Desk. Book group meets at Alcosta Senior and Community Center, 9300 Alcosta Blvd. Information: Carol Yuke, Adult Services Librarian. 925-973-2850.

BUSINESS

Business After Hours Mixer- Alamo SmilesJanuary 95:30-7pm. Join the business community in welcoming Alamo’s new dentist with a Ribbon Cutting ceremony at Alamo Smiles. Bring your business card and get ready to expand your network and meet new friends. $5 for Danville Chamber members, $20 for prospectives. Alamo Smiles, 3000 Danville Blvd., Alamo. danvilleareachamber.com.

Ribbon Cutting and Open House for Elements Massage January 235-7pm, Ribbon Cutting at 5:15 sharp. Attend the Grand Opening of San Ramon’s newest chamber member, Elements Massage. Drinks and appetizers will be served. Free. Elements Massage, 2415 San Ramon Valley Boulevard, Suite 1, San Ramon. www.sanramon.org

Danville Area Chamber of Commerce 2014 Business Kick Off LuncheonJanuary 2411:30am-1:30pm. The Danville Area Chamber of Commerce will be hosting guests, community businesses, and leaders for the 2014 Business Kickoff Luncheon at the Blackhawk Country Club. Join to listen to Professor Dr. Raul Deju guest speak and meet the 2014 Board of Directors. Buy tickets for $35 before January 17th at danvilleareachamber.com. Blackhawk Country Club, 599 Blackhawk Club Dr., Danville,


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COMMERCIAL RESIDENTIAL

San Ramon Chamber New and Future Member OrientationJanuary 284-5pm. Join the San Ramon Chamber members, Ambassadors, and its President Stewart Bambino for this casual-setting meeting to learn about the different ways joining the San Ramon Chamber of Commerce can help your business. RSVP at [email protected]. Bishop Ranch 6, 2400 Camino Ramon Conference Room 158/K, San Ramon.

B.A.S.H. (Business & Social Hour) Monthly Mixer- Walnut Creek ChamberJanuary 305:30-7pm. Partake in this opportunity to network with Walnut Creek Chamber members, Government Officials, Educators and Local Businesses. Free to members and guests of members. $10 for non-members. Clubhouse at Boundary Oak, 3800 Valley Vista Rd, Walnut Creek. Shawn Filardi, 925 934-2007.

CLUBS and ORGANIZATIONS

Danville-Alamo-Walnut Creek Branch of the American Association of University Women (AAUW) advances equity for women and girls through advocacy, education, philanthropy and research. AAUW membership is open to all graduates of accredited four year colleges or universities and those holding an Associate Degree or equivalent. Prospective members are welcome and may contact Liz at 389-0152 for details. Visit http://daw-ca.aauw.net for meeting dates.

Fibro? CFIDS? Chronic Pain? If these are familiar to you, call about the San Ramon Valley support group for people who need support, information, classes and friendship from people who know what it’s like. We like to laugh while getting well. Call 925-837-0510.

Hope Hospice Grief Support Groups-OngoingHope Hospice provides support to help you understand and manage grief in a way that is healthy and appropriate. Our Grief Support Center is available to all community members at minimal or no cost. Information: visit www.HopeHospice.com or call 925-829-8770.

Wind ‘n Sea Sailing Club Sailing training classes take place at members’ homes. Information: Call Jan at 925-837-3381.

Recurring:Mondays:The Walnut Creek Garden Club Meets the second Monday of each monthThe general meeting begins at 9:30 with community and socializing from 10:30 to 11:00. You do not need to be a gardener to join the club. The Gardens at Heather Farm, 1540 Marchbanks Road, Walnut Creek. Information: californiagardenclubs.com/content/walnut-creek-garden-club

Danville Rotary12pm. Meets every Monday. Faz Restaurant, Danville. Information: danvillerotary.org.

San Ramon Alzheimer Support Group7-9pm. Meets the second Monday of each month, except on holidays. Sponsored by the Alzheimer Association. People who know or are caregivers of Alzheimer victims can get information on how to help them through this diffi cult time in life. San Ramon Senior & Community Center, 9300 Alcosta Blvd., San Ramon. Information: 925-973-3250.

Tuesdays:Danville am Toastmasters7-8:30am. Meets every Tuesday. New members welcome. Father Nature’s Restaurant, 170 Prospect Ave., Danville. Information: danvilleam.freetoasthost.org.

Danville/Sycamore Valley Rotary7am. Meets every Tuesday morning. Crow Canyon Country Club, Danville. Information: dsvrotary.com.

Diablo View Toastmasters8:15-9:15am. Meets every Tuesday. CMG Mortgage, 4th Floor Conference Room, 3160 Crow Canyon Rd., San Ramon. Information: 4160.toastmastersclubs.org.

ARF Pet Loss Support Group12-1:30pm. Meets fi rst Tuesday of every month. In a nurturing small group, you are encouraged to process feelings of grief resulting from the loss of pet. Register with Vicki at 925-887-5678 or [email protected]. ARF, 2890 Mitchell Drive, Walnut Creek. Information: arf.net.

COMMUNITY CALENDAR (CONTINUED FROM PAGE 12)

Newly Diagnosed Breast Cancer Workshop Tuesdays, April 16 through July 30 11am-1pm. This 12-week workshop is for women who have just been diagnosed and are either in treatment or starting treatment. Cancer Support Community, 3276 McNutt Avenue, Walnut Creek. Free. Please call to register 925-933-0107.

Tri-Valley Weight Loss Team Meetup5pm-6pm. Meets every Tuesday. Join a small, supportive group of people who have a common goal of losing weight. Led by Dr. Dan Perez, the meetings focus on effective lifestyle strategies to lose weight and keep it off. Information: www.meetup.com/Tri-Valley-Weight-Loss-Team.

Prostate Cancer Group7:30–9pm. Meets 2nd Tuesday of the month. Drop-in prostate cancer group for men and their loved ones. San Ramon Regional Medical Center, South Building, West Day Room. 6001 Norris Canyon Road, San Ramon. Information: 925.933.0107 or www.twc-bayarea.org/community-programs.html.

Wednesdays:Exchange Club of San Ramon Valley12pm. Meets the second Wednesday of every month. Sign-in and social time begins at 11:30. Guests are welcome with lunch reservations. Faz Restaurant, 600 Hartz Ave., Danville. RSVP 925-275-2412. Information: [email protected].

Alamo Rotary 12:15pm. Meets every Wednesday. Round Hill Country Club, 3169 Roundhill Road, Alamo. Information: alamorotary.org.

San Ramon Valley Rotary7pm. Meets every Wednesday. Crow Canyon Country Club, 711 Silver Lake Drive, Danville. Information: sanramonvalleyrotary.com.

Blue Star Moms7-9pm. Meets the second Wednesday of every month. Danville Veterans Memorial Building, 400 Hartz Ave. Information: bluestarmoms.org.

Diablo Valley Quilters7-9pm. Meets the third Wednesday of every month. No charge for guests. Danville Congregational Church, 989 San Ramon Valley Blvd., Danville. Information: diablovalleyquilters.com.

Danville Toastmasters Club #17857:30-9pm. Meets every Wednesday. Room W204 at Diablo Val ley Col lege,1690 Watermil l Road, S a n R a m o n . I n f o r m a t i o n : danvilletoastmasters1785.com.

Veterans of Foreign Wars7:00pm. Meets the third Wednesday of every month. Veterans Memorial Hall, 400 Hartz Avenue, Danville. Information: Post Commander Ernie Petagara at 925-362-9806 or vfwpost75.org.

Thursdays:San Ramon Valley Newcomers11:30am-2pm. Meets the third Thursday of every month. New and long-time residents are welcome. Faz Restaurant, 600 Hartz Ave., Danville. $21 for lunch. Reservations/information: 925-828-8554.

Rotary Club of San Ramon11:45am. Meets every Thursday. Crow Canyon Country Club, 711 Silver Lake Drive, Danville. Information: sanramonrotary.org.

Diablo Numismatic Society7-9pm. Meets the third Thursday of every month. Concord Police Community Meeting Room, 1350 Galindo Street, Concord. Information: diablocoinclub.org.

Clutterers Anonymous7-8pm. Meets the second Thursday of every month. St. Luke’s Lutheran Church room 7, 2491 San Miguel Drive, Walnut Creek. Information: 925-736-8627.

Diablo Valley Lions Club7:30pm. Meets the 1st, 3rd, and 4th Thursday of every month. 1400 Montego Drive, Walnut Creek. Information: diablovalleyca.lionwap.org.

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Danville • Blackhawk • Alamo Diablo • San Ramon

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Community News & Information

Publisher/Editor - Denise Rousset Chief Financial Offi cer - Jeff Gummere Graphic Designer - Laurie Prindle Auto - David & Judy ColmanIT Support - Light Speed SystemsIntern - Isabella Ordaz, MVHS

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SERVICES

RESPITE, SUPPORT, and PEACE OF MIND FOR CAREGIVERSDo you need a 3-hour break from caring for your loved one? Companionship, Care and Comfort provided for seniors in your home.Care provided by Registered RN, BSN, Hospice Certifi ed, Healing Touch Practitioner. $48.00 per hour - includes Healing Touch Sessions if requested, Quality Nursing Care, and Activities For more information or a free consultation, please call 925 672-2829

Pool Service-If your pool looks like a pond, call John at 925-584-6333. It’s the last pool maintenance call you will have to make.

Emotional / Spiritual Help We all experience challenges in life, times when we could benefi t from the support of a caring person. Stephen Ministers at Community Presbyterian Church in Danville, are trained to provide confi dential, emotional and spiritual care to these individuals in our community. This is a FREE service open to all individuals. For more information, please call this private and confi dential telephone number at 925- 855-1367, extension 558.

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TENS - Thriving Empty Nesters9-11:30am, Every Friday, Room 116; Community Presbyterian Church; 222 W. El Pintado Road; Danville. We are a Peer Community - Encouraging Women to Rediscover, Reconnect & Rejoice in the Empty Nest Stage of Life ! Information: Contact Barb Miller - [email protected] or Donna Hill at [email protected]

Diablo Region of the Porsche Club of America7:30-9am. Meets every Saturday. Buttercup Bar and Grill, 660 Ygnacio Valley Road, Walnut Creek. Information: diablo-pca.org.

Sundays:Cars n Coffee: First Sunday of Every Month8-10am. Blackhawk Automotive Museum is hosting Cars and Coffee for automotive enthusiasts in the parking lots of Blackhawk Plaza. Our partner, Scott’s Catering, will provide coffee and other refreshments. Afterwards, visit shops and restaurants in Blackhawk Plaza. Blackhawk Museum; 3700 Blackhawk Plaza Circle; Danville. Information: www.blackhawkmuseum.org.

includes Danvi l le, Alamo, San Ramon, Walnut Creek and Lafayette. Sales experience helpful. Will train the right person. Must have an outgoing personality and a positive att i tude. Compensat ion based on performance. Local Central Contra Costa residents only need apply. Please email your resume and request for interview to us at [email protected].

SVP, Risk & Compliance Offi cer: Master’s in Business Admin. or rltd. & 15 yrs exp. CV to: Bank of the West, 2527 Camino Ramon, San Ramon, CA 94583, ATTN: HR or send to [email protected]. EEO. The position is in San Ramon, CA.

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Regional Parks turn 80By Beverly Lane, East Bay Regional Parks District

Eighty years ago this year the East Bay Regional Park District was born.

Its founders were men and women of great foresight. But

if they could see their creation today, they would likely be astonished and delighted at its growth and development.

The park district was a vision long before it became a reality. It resulted from a grassroots movement of outdoors enthusiasts and leading citizens who believed strongly that the natural surroundings that

made the East Bay such an attractive place to live should be preserved in perpetuity for public enjoyment.

The full story can be read in the park district’s two commemorative histories, “A Vision Achieved,” or the updated “Living Landscape,” which are available for sale at visitor centers. But in brief, the main

chance for preservation came in 1928 when East Bay Municipal Utility District (EBMUD) declared 10,000 acres of its watershed land to be surplus and available for sale.

Seizing the opportunity, community activists organized and lobbied for purchase of the lands for public parks and for creation of an agency to maintain and operate them.

A law enabling establishment of a regional park district and a board to govern it was approved by the state legislature in 1933. Then on Nov. 6, 1934, residents of seven East Bay cities approved establishment of the East Bay Regional Park District by a margin of 2½ to 1. On the same ballot they approved a tax of 5 cents per $100 assessed valuation to fund the district; a substantial commitment in those Great Depression days. And they elected a five-member board of directors. The park district was born.

The new board president was Major Charles Lee Tilden of Alameda, a businessman, banker and Spanish-American War veteran.

Tilden was one of those people who personify civic involvement. He was born in the Gold Rush town of Chili Gulch, graduated from the University of California, and earned a law degree at Hastings College of Law. His business interests included real estate, lumber, mining, shipbuilding and drayage.

Tilden was a leader in the campaign to establish the district, participating enthusiastically on the speaking circuit. He was elected board

president in recognition of his contributions.

At first the fledgling district had no parks. Tilden took the lead in lengthy negotiations with EBMUD for transfer of surplus watershed lands. He even advanced his own funds to buy the park district’s first land in what is now Redwood Regional Park. When Temescal, Wildcat and Roundtop (later Sibley) parks were turned over to the

district, Tilden d ispatched a f l e e t o f trucks to get construction crews started. Later, part of Wildcat Park was renamed in Tilden’s honor.

T i l d e n served on the board from 1934 unt i l his death in 1950. On his 93rd birthday,

celebrated at Tilden’s Brazil Building, a bronze bust of the major was unveiled. It’s still there.

Tilden Regional Park is in a way the flagship of the fleet. Within its acreage are a wide variety of recreational opportunities: the Environmental Education Center, the Little Farm, Lake Anza with its swim beach, the historic Tilden carousel, the Brazil Room for parties and conferences, the Regional Parks Botanic Garden, the quarter-scale steam train, numerous picnic areas, and group overnight campsites for equestrians, scouts, and other organizations. There are also miles of trails for hiking, cycling and horseback riding. It’s a fitting legacy for a man who has been called the “Father of the East Bay Regional Parks.”

You can see and print out a map of Tilden Regional Park by visiting the park district web site, www.ebparks.org.

Charles Lee Tilden, first EBRPD board president

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The Valley SenTinel January 2014 valleysentinel.com AUTOMarch 2009


2014 Volkswagen Jetta Hybrid SELBy David and Judy Colman

Gene ra l l y speak ing , you can’t put much stock in automotive advertising. But VW is right on the money when they say, “Most people don’t associate hybrids with being fun to drive.” In looking back over the many hybrids I’ve driven, from the first clumsy attempts by Toyota (Camry) to the latest from Ford (C-Max), the defining characteristic of the breed has been energy saving at the expense of performance. Again, to quote VW, hybrids are “Fuel efficient maybe, but defi nitely not something you’d actually want to drive.” With that frank admission out of the way, the marketers at VW go on to claim that their new 2014 Jetta Hybrid puts an end to that problem for good: “Now, instead of having a hybrid just to get you from here to there, our hybrids may be the fi rst you’ll want to take everywhere.”

After having spent a week with the new Jetta Hybrid, we

can recommend it without hesitation as a driver’s car first, and an energy saver second. Clearly, VW has their priorities right. As soon as you toe into the gas pedal on this Jetta, you’ll get the “driver’s car” bit because this little sedan lunges ahead with great brio as its combined sources of energy production meld together for instant zip. This Jetta is the world’s fi rst turbocharged hybrid in the economy car class. Thanks to the instant surge of torque provided by the electric motor, the Jetta’s 170hp is more than enough to slingshot you past slower cars on 2 lane roads, or merge with 65mph freeway traffi c instantaneously. Yet the fact that you’re feeding just a 1.4 liter turbo gas motor means you’ll enjoy exceptional fuel saving dividends. The EPA rates this hybrid at 42MPG city and 48 MPG highway. That puts it squarely in the highest rank of “10/10” in the EPA’s Greenhouse Gas Rating spectrum.

So you can rest assured that you’re doing your bit to combat global warming while still owning a sedan that’s so much fun to drive you’l l have a hard t ime believing the buy-in is just $29,845. VW has substantially upgraded the Jetta line for 2014 with electronic power steering, 4 wheel disc brakes, and multi-link independent rear suspension. For such a hot sports sedan, the Jetta is remarkably unprepossessing to behold. It makes do with just 16 inch diameter alloy rims, tall 60 series all weather tires from Michelin (205/60R16), and no obvious air expediters. In other words, no cop worth donuts will give this VW a second look. It’s the stealth express.

Yet f ly i t does, with that new rear suspension clinging like a leech to even the worst road surface. The sizeable sidewalls of those Michelins absorb bumps like an additional springing device, so the Jetta manages to glide

over potholes without ever deviating course or jiggling the passengers. Inside, VW treats you to its eternal verities of sound design, with large knobs for manipulating heat, air conditioning, fan and radio. You never need resort to a touch screen to carry out commands because VW, in their infi nite wisdom, depend on pleasingly plump knobs for basic operational needs. However, the SEL does include an RNS 315 Touch Screen Navigation System as part of its standard equipment. The cockpit is business like, handsomely done, and so fi nely crafted that its Mexican build easily rivals anything VW constructs in Germany.

This is truly a serviceable family sedan, with enough legroom in back to keep a brace of 6 foot adults happy over long runs. Once nice feature for rear seat occupants is the space VW leaves open under the front seats, which gives back benchers a place to park their toes. Rear windows that drop nearly fl ush into rear doors, center armrest with

drink caddies and storage bin, and wide opening rear doors make Jetta the perfect bargain choice for the real estate sales brigade.

Because VW has managed to build a product worthy of their advertising hype, the Jetta Hybrid SEL is the fi rst dual energy source vehicle worth serious consideration by the sporting driver. You can honk this sleeper around town like a GTI while kissing off every other trip the gas station. What more could you want for 30 grand?

2014 VOLKSWAGEN JETTA HYBRID SEL

ENGINE: 1.4 liter Hybrid TSI and Electric Motor

HORSEPOWER: 170hpTORQUE: N/AFUEL CONSUMPTION:

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Supplemented Torque BandGRIPES: Could Use More

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the valley sentinel january 2014

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