The Unvarnished TruthHow to

Breakthrough Your Happiness Threshold

with Saqara Alexis

Hello! This is the Unvarnished Truth Happiness Threshold with your hostess Saqara!

Happiness Threshold

What is that?!

It’s when you’re ridiculously happy! I mean really… Happy.

And an event occurs, afterwards, that completely wipes out that Cloud

9 feeling.

The Happiness Threshold has happened several times to me… going

through my day just feeling really happy, the day looks and feels different, people engage with me differently, the

details of the experience is being stamped in my mind.

I just felt alive.

And you know this: your day runs smoothly and suddenly your feet are knocked out from

underneath you.

And you are sitting on your ass like- WTF!

You just hit nose first into your Happiness Threshold. You are holding your bloody

nose, trying to find the person who popped you.

The source of your frustration and confusion is your inability recognize the

warning signs.

My day started out AWESOME! So why did I get T-BONED?!

(For those of you who don’t know, T-boned in this context is not a steak. It’s when another car or truck hits the side of your vehicle, in my case my passenger side and spun me 360)

My experience: I was soaring that day and I crashed- Twice. Once with another

vehicle and the second by reality.

A friend- When I am happy, WHY does my husband call and accuse me of cheating?Another friend- I signed up to a class to get my life straight, then my boyfriend dies!

If it’s not one thing it’s another.

The signs are very specific:

You are uncharacteristically happy, and then reality

backhands you.

The pattern is always there.

Emotional Dumpster

The Happiness Threshold is your step up to your next level happiness that you are being prepared to embrace.

The garbage man picks up your life’s trash and is about to haul it off…

You feel that that load you’ve been carrying has been lifted. The weigh bowing your shoulders, eases up. And you take a deep and nourishing breath….

But the garbage man (or woman) misread his orders and comes back to give you your trash back, he (or she) isn’t even sorry about it.

And in the process of getting your shit back, you experience an emotional crash and you tumble back to your reality….

Totaled car.

Job loss.

Ended relationship.

<insert your experience here>, etc

Analysis of Unhealthy Beliefs

Your uncharacteristic happiness is not a vibrational match to your

current reality.

It’s a Sneak Peak!

Your potential Happiness upgrade, only if you:

Treat it like a Mercury Retrograde!

In 7 Steps…

Yup, I said it; treat your Happiness Threshold like Mercury Retrograde.

Yes! In just 7 Steps.

How?

you ask.

Step 1 Slowdown:

Keep your butt on the ground for a few minutes… take it all in.

Step 2 Review:

What just happened?

Step 3 Reveal:

Why did it happen?

Step 4 Redo:

What can I do differently next time?

Step 5 Reword:

Set a new intention, the last one sucked (no judgment lol) ! Make this one consciously and be aware of your past and current decision making trends.

Step 6 Revisit:

Keep track. Don’t be afraid to tweak or change your intention!

Transformation

Reaching your Happiness Threshold can be frustrating and even

debilitating if you’re unprepared.

Stay Positive

Express Gratitude

And (Step 7) Refocus your attention by learning How to Recognize your happiness cap.

The Happiness Threshold is a GREAT thing!

You are ready for the next step into your happier and more joyful

experience.

Need some help?

Let Me Know:

The Unvarnished Truth

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Pictures: Pixabay

Humor & Insight: Saqara Alexis

The Car ‘Accident’:

To SaqaraLove Universe

Credits