the three sided health strategy

8/13/2019 The Three Sided Health Strategy

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The three sided Health strategyBy kailash ch sabat-7207884783

500 years back people used to live average 100 years of age.But we have forgottenthe qualitative Indian culture living.Now we live on money and ego centred culture.

Love,Healing and peace by Bijjan from “Absolutely,effortless prosperity”

The author was taking food in a garden and had purchased a loaf of bread to feed

the crows around.

He threw one peace of bread to the crows.One crow caught it but all other crows

followed that.Hurriedly the author threw other pieces of breads for other crows but

they did not see and return back.

The author concluded that the oppurtunity by god for all of us is plenty and weshould not run after one and his source.

Previously such writing I have already made but this one is a bit different from the

previous ones.The three strategies are---

Food

Psychology and physiology

Yoga



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Narayan Seva Sansthan Situated in the lake city of Udaipur, since its foundation on 23rd October,

1985, Narayan Seva Sansthan has been working for the “service of sufferinghumanity”. Since its inception, Narayan Seva has been rendering its servicesto physically, economically and socially needy people. The organization helps

the physically challenged, especially the polio afflicted and those born with

disabilities. The help is not only medical, but goes beyond it to ensure thatthe people are made self-dependent via employment.

Since 1985, over 95000 polio afflicted people have been able to stand on

their legs after getting successfully operated under Sansthan‟s move towardsself-dependence of the handicapped. Besides free distribution of clothes,

medicines, food grains etc. to the tribal in remote areas, it also provides free

vocational training to the physically disabled and economically weakersections of the society. It has provided facilities for the training of these

people in wood craft, carpentry, black-smith trade, leather work etc.supplying the necessary tools and raw materials to begin with.

The organization has also been running an orphanage taking care of children

who become orphan due to „Nata-Pratha‟ – a social evil prevailing in thisregion of the country in which after the death of the husband, the wife goes

away to stay with some other man leaving the children behind . Over 600

children have been taken care of and sent back to the main social stream. As a part of its endeavour to make medical care available to poor patients at

their door steps, the Sansthan maintains a mobile medical care unit.Equipped with all necessary modern facilities, the mobile medical unit is

always kept ready to rush to any spot when urgent medical care is required.Apart from all of this, the Sansthan is also involved in promoting values of

Indian culture as enshrined in some of the epics and scriptures. TheSansthan has been organizing expositions on Ramayana, Puranas etc. with

the purpose of spreading the message of humanity. Narayan Seva Sansthan has been creating success stories and looking after a

section of the society that most often gets overlooked.To know more about the organization visit: http://www.narayanseva.org/

Kindly Contact us at

http://www.narayanseva.org/






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Narayan Sewa Sansthan SewaDham, SewaNagarHiran Magri, Sector No. 4Udaipur (Raj.) - 313002INDIA

Ph.No. +91-9928083230,+91-294-6622222+91-9649499999

Fax No. +91-294-2464445Email Id: [email protected] If you want to help the hadicapped children of Idia please call on the above numbersfrom Rs 5000 to unlimited sum----Please.

Food

Previously we were used to milk drinking and intermittent neem juice taking

as part of our food.Now none is available.The reason is habits and time and

psychology has changed due to our education.Thanks to Ramdev baba‟s yoga,he is trying to make people strong and yoga conscious.

Acidity comes to us due to unhealthy tea and now the Milk litre costs Rs 40-

50 per ltr how a common man of Rs 400 a day income with family manage

min 2 ltrs of milk for a healthy living.No Govt support for cow upbreeding ,L

strongly felt.

And Yoga consciousness on every educational institute as legally compulsury

is very essential.

2. Psychology and physiologycal aspects.—

SimplicityTruth

Not double mindedness

Labour

Egoless mind

Forgiveness

mailto:[email protected]






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The teachings of Mahatma Budha is important to us.We say one thing and display

something else and go with a duasl personality.and ultimately a toy in the hands of

kama,anger,gridiness and ego.

So let‟s make our lives simple.Like a Railway chairman was taking food by cooking

himself.But we are in the habit of finding ghee from water.Suspicion has been a

way of our lives .We make and think complicated and take again complicated

action.

Truth---

Death is a truth and we all are equal before death let‟s undertstand that.

Zealousness

Let‟s never think bad of anybody so that it may bring good health to us.

Eating and enjoying other benefits without labour is an offense,letus admit that.

Ego--chanakya

Ati garve hata lanka ,ati mane cha kourava

Ati dane bali badhah ,ati sarvatra garisthah.

Forgiveness

We should stay on present forget our awaful past experince and feel easy wit

everybody in the name of god.

Because god sustains our lives.

Yoga the methodology to real practice

In pranayam we don‟t do long exahalation for 10 seconds and never stay in bahyakumbhak for 10 sec in addition to antah kumbhak of 20-30 secs.We must rectify

this and



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So the asanas should be done repeatedly for upto 10 times of 10 seconds of staying

on the posture and our psychological sorrowness to be controlled,keeping our mind

on breathing cycle the stretch on muscles and on omkaar sound.

Like salt destroys the pot

Harmful and painful thoughts may destroy or merits.

And shirshasana you can stay upto 2-3 minutes if practised fro childhoodand use apillow under your head always.

Otherwise you may not get the desired reasult from yoga.

So also self analysis like a soul conscious atmajyoti of Mahatma GANDHI IS VERY

ESSENTIAL.

And a red om on naval,a blue om and heart chakra ,a green om on

throat and moon on agyan chakra is very helpful.

So the method is very very importand and repeat that

Love---Heal ----and Peace are more important for us.

An article by kailash-entertaining India since last 13 years.

the three sided health strategy

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