div class=ts-pagebutton class=gotoPage data-page=1Page 1button div class=ts-imageimg data-url=the-spartacus-workout-is-excerpted-from-the-mens-health-big-book-of-exerciseshtmlpage=1 data-page=1 class=ts-thumb lazyload alt=Page 1: The Spartacus Workout is excerpted from The Mens Health Big Book of Exercises which has hundreds mare workouts and usefuttips—atang with camptete instructions and pnatas of aver loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader030vdocumentssitereader030viewer20220215225e5e0c4428967b53c067ee1ahtml5thumbnails1jpg width=140 height=200 divdiv
