the secret to weight loss! - synergy worldwide · 2013-12-06 · weight gain! weight loss! weight...
TRANSCRIPT
The Secret to Weight Loss!The Secret to Weight Loss!
Howard Hannemann – Director of Sales for Synergy WorldWide
Danielle GirdanoDan Hammer
Wellness Committee
Danielle Girdano
Who Is Dan Hammer?• Majored in Biology with a minor in Chemistry and Physical Education.
• Master’s work in Exercise Physiology.
• Owned and Operated one of the largest health clubs in the Chicago suburbs.
If we could teach you The Secret to Weight Loss,
provide you with a simple but highly effective plan, and help you improve your cardiovascular health all at the same time, would that be beneficial to you and your
clients?
The Secret to Weight Loss!The Secret to Weight Loss!
Calories In vs. Calories Out =
Weight Gain! Weight Loss!
Weight Stays the Same!
Calories InIntake
Calories OutExpenditure
Versus
Gain Weight!Gain Weight!Your Weight Stays The Same!Your Weight Stays The Same!
You Will Loose Weight!You Will Loose Weight!
Three Methods for Losing Your Weight!
Method 1 Reduce Your Caloric Intake!
Method 2Increase Your
Caloric Expenditure!
Method 3Do Both!
There are 3500 Calories in a Pound of Fat!
3500 Calories divided by 7 Days = 500 Calories per Day!
There are 3500 Calories in a Pound of Fat!
2-3 Pound Loss per Week
Need to average at least a 500 calorie deficit per day.
1-1 ½ Pound Loss per Week
Need to average only a 250 calorie deficit per day.
The Second Goal is Extremely Doable!
Caloric Intake Side of the Equation
You Need to Focus on One Item
and One Item Only!
SUGARSugar sabotages your weight loss, directly
damages your cardiovascular system, and
ages your skin.
The average American consumes a 4 lb bag of
sugar every 2 to 3 weeks!
1890 – 1 Bag per Year1890 – 1 Bag per Year Today – 17 or More Bags per YearToday – 17 or More Bags per Year
Chocolate Donut
270 Calories13 Grams of
Sugar = 3 Teaspoons
Medium Vanilla Chi
330 Calories 45 Grams of
Sugar = 11 Teaspoons
4 Grams of Sugar is Equal to 1 Teaspoon!
Strawberry Yoplait Yogurt170 Calories26 Grams of
Sugar = 6 ½
Teaspoons
MediumCoke
210 Calories58 Grams of
Sugar = 14 ½
Teaspoons
142 Grams of Sugar35 ½ Teaspoons
or Almost 1/3 of a Pound of Sugar!
Sugar Cause Oxidative Damage!
SkinYour Body's Largest Organ
EndotheliumLargest Secreting Tissue
Bad Choice6 ½ Teaspoons of Sugar
Good ChoiceLess than 1 Teaspoon
of Sugar
Learn to Read the One Line on a Nutritional Label That Tells You the Amount of Sugar in the Product!
ProArgi-9 Plus instead of a
Medium Coke
Just this simple change saved my client 175 calories and
14 teaspoons of sugar!
Capillaries of the Small Intestine
An improved cardiovascular system more effectively delivers these nutrients resulting in:
Better Energy! Not Feeling Hungry!
Caloric Expenditure Side of the Equation
What Activities Can Burn 100 to 250 calories in 30 minutes?
Most people who diet typically lose fat and lean
body tissue or muscle mass.
This lowers metabolism.
When you go off your diet you regain fat but not lost
lean body tissue.
L-Arginine helps to maintain and improve lean body tissue, especially if
you exercise.
The Truth About L-Arginine!The Truth About L-Arginine!
Nature's Sunshine Products
Synergy WorldWide
NSF Good Manufacturing Certification!
SLMsmart Weight Management System
Health Shake
Delicious meal replacement that delivers nutrition, fights fat and supplies time-released protein.
Caloric Intake Side of the Equation
Crave Control
Take a break from hunger with this refreshing satiety drink, able to help curb hunger up to 3 hours
Caloric Intake Side of the Equation
Calorie Burner
A thermogenic formula that combines BioActive ingredients to supercharge your metabolism and provide time-released energy.
Caloric Expenditure Side of the Equation
Body Cleanse
An effective blend of 35 time-honored herbs that rid the body of unwanted toxins. Most necessary during times of weight loss.
Caloric Intake Side of the Equation
Everything Centers on ProArgi-9+!
https://www.facebook.com/DfineSculptingNutrition
Howard Hannemann – Director of Sales for Synergy WorldWide
Danielle GirdanoDan Hammer
S L Ms martProduc ts
S L IM * L OS E * MAINTAIN – DE C Promo
L OS E $245 / 150C VF RE E Pro-Argi 9+
C itrus Berry
S L IM $143 / 100C VF RE E Pro-Argi 9+ C itrus Berry
MAINTAIN $97 / 50C VF RE E Pro-Argi 9+ C itrus
Berry
C ore Princ iples • SLMsmart Products• Essential Foods• Exercise
E s s entia l F oods 2 - 2 - 3 - 3 - 6+
E xerc is e
30 Minutes per Day, 5 Days per Week