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The Secret to Weight Loss! The Secret to Weight Loss!

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Page 1: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

The Secret to Weight Loss!The Secret to Weight Loss!

Page 2: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

Howard Hannemann – Director of Sales for Synergy WorldWide

Danielle GirdanoDan Hammer

Page 3: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

Wellness Committee

Danielle Girdano

Page 4: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

Who Is Dan Hammer?• Majored in Biology with a minor in Chemistry and Physical Education.

• Master’s work in Exercise Physiology.

• Owned and Operated one of the largest health clubs in the Chicago suburbs.

Page 5: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

If we could teach you The Secret to Weight Loss,

provide you with a simple but highly effective plan, and help you improve your cardiovascular health all at the same time, would that be beneficial to you and your

clients?

Page 6: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

The Secret to Weight Loss!The Secret to Weight Loss!

Calories In vs. Calories Out =

Weight Gain! Weight Loss!

Weight Stays the Same!

Page 7: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

Calories InIntake

Calories OutExpenditure

Versus

Gain Weight!Gain Weight!Your Weight Stays The Same!Your Weight Stays The Same!

You Will Loose Weight!You Will Loose Weight!

Page 8: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

Three Methods for Losing Your Weight!

Method 1 Reduce Your Caloric Intake!

Method 2Increase Your

Caloric Expenditure!

Method 3Do Both!

Page 9: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

There are 3500 Calories in a Pound of Fat!

3500 Calories divided by 7 Days = 500 Calories per Day!

Page 10: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

There are 3500 Calories in a Pound of Fat!

2-3 Pound Loss per Week

Need to average at least a 500 calorie deficit per day.

1-1 ½ Pound Loss per Week

Need to average only a 250 calorie deficit per day.

The Second Goal is Extremely Doable!

Page 11: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

Caloric Intake Side of the Equation

You Need to Focus on One Item

and One Item Only!

Page 12: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

SUGARSugar sabotages your weight loss, directly

damages your cardiovascular system, and

ages your skin.

The average American consumes a 4 lb bag of

sugar every 2 to 3 weeks!

1890 – 1 Bag per Year1890 – 1 Bag per Year Today – 17 or More Bags per YearToday – 17 or More Bags per Year

Page 13: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

Chocolate Donut

270 Calories13 Grams of

Sugar = 3 Teaspoons

Medium Vanilla Chi

330 Calories 45 Grams of

Sugar = 11 Teaspoons

4 Grams of Sugar is Equal to 1 Teaspoon!

Page 14: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

Strawberry Yoplait Yogurt170 Calories26 Grams of

Sugar = 6 ½

Teaspoons

Page 15: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

MediumCoke

210 Calories58 Grams of

Sugar = 14 ½

Teaspoons

142 Grams of Sugar35 ½ Teaspoons

or Almost 1/3 of a Pound of Sugar!

Page 16: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

Sugar Cause Oxidative Damage!

SkinYour Body's Largest Organ

EndotheliumLargest Secreting Tissue

Page 17: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

Bad Choice6 ½ Teaspoons of Sugar

Good ChoiceLess than 1 Teaspoon

of Sugar

Learn to Read the One Line on a Nutritional Label That Tells You the Amount of Sugar in the Product!

Page 18: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

ProArgi-9 Plus instead of a

Medium Coke

Just this simple change saved my client 175 calories and

14 teaspoons of sugar!

Page 19: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

Capillaries of the Small Intestine

An improved cardiovascular system more effectively delivers these nutrients resulting in:

Better Energy! Not Feeling Hungry!

Page 20: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

Caloric Expenditure Side of the Equation

What Activities Can Burn 100 to 250 calories in 30 minutes?

Page 21: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

Most people who diet typically lose fat and lean

body tissue or muscle mass.

This lowers metabolism.

When you go off your diet you regain fat but not lost

lean body tissue.

L-Arginine helps to maintain and improve lean body tissue, especially if

you exercise.

Page 22: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

The Truth About L-Arginine!The Truth About L-Arginine!

Page 23: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

Nature's Sunshine Products

Synergy WorldWide

NSF Good Manufacturing Certification!

Page 24: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

SLMsmart Weight Management System

Page 25: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

Health Shake

Delicious meal replacement that delivers nutrition, fights fat and supplies time-released protein.

Caloric Intake Side of the Equation

Page 26: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

Crave Control

Take a break from hunger with this refreshing satiety drink, able to help curb hunger up to 3 hours

Caloric Intake Side of the Equation

Page 27: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

Calorie Burner

A thermogenic formula that combines BioActive ingredients to supercharge your metabolism and provide time-released energy.

Caloric Expenditure Side of the Equation

Page 28: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

Body Cleanse

An effective blend of 35 time-honored herbs that rid the body of unwanted toxins. Most necessary during times of weight loss.

Caloric Intake Side of the Equation

Page 29: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

Everything Centers on ProArgi-9+!

Page 30: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

https://www.facebook.com/DfineSculptingNutrition

Page 31: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

Howard Hannemann – Director of Sales for Synergy WorldWide

Danielle GirdanoDan Hammer

Page 32: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

S L Ms martProduc ts

Page 33: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

S L IM * L OS E * MAINTAIN – DE C Promo

L OS E $245 / 150C VF RE E Pro-Argi 9+

C itrus Berry

S L IM $143 / 100C VF RE E Pro-Argi 9+ C itrus Berry

MAINTAIN $97 / 50C VF RE E Pro-Argi 9+ C itrus

Berry

Page 34: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

C ore Princ iples • SLMsmart Products• Essential Foods• Exercise

Page 35: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

E s s entia l F oods 2 - 2 - 3 - 3 - 6+

Page 36: The Secret to Weight Loss! - Synergy WorldWide · 2013-12-06 · Weight Gain! Weight Loss! Weight Stays the Same! Calories In Intake Calories Out Expenditure Versus ... typically

E xerc is e

30 Minutes per Day, 5 Days per Week