the muse - mar 2012

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By Heleen Meyer m u s e the PINELANDS COMMUNITY MAGAZINE ISSUE 16 | March 2012 YOUR GUIDE TO LOCAL NEWS, EVENTS, PEOPLE & PLACES VIETNAM HOLIDAY DESTINATION FIT FOR A A SALAD FOOD COMMUNITY TRAVELLERS BUTCH GREEN SHARON VAN RENSBURG PINELANDERS FREE! SWIM WITH THE PENGUINS Special feature HOME & GARDEN pg. 9 - 12 BOULDERS KING OUT & ABOUT

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The Pinelands Community magazine in Cape Town, South Africa

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Page 1: the Muse - Mar 2012

By Heleen Meyer

musethePINELANDS COMMUNITY MAGAZINE

issue 16 | March 2012

YOUR GUIDE TO lOcal NEWS, EVENTS, PEOPlE & PlacES

VIETNamHOLIDAY

DESTINATIONfIT fOR aa SalaD

FOODCOMMUNITY TRAVELLERS

• BUTch GREEN

• ShaRON VaN RENSBURG

PINELANDERS

fREE!

Swim with the penguinS

Special feature

hOmE &

GaRDENpg. 9 - 12

BOUlDERSkING OUT & ABOUT

Page 2: the Muse - Mar 2012

HOW_GIFT_MUSE AD.indd 1 2012/02/23 12:03 PM

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March 2012 | the muse | 1www.pinelandsdirectory.co.zawww.pinelandsdirectory.co.za

Editor max Schutte

Photographer and writer Glynnis Schutte

assistantchristelle Botha

Regular contributorscarol Booth of cannons creek Independent School,heleen meyer

contact Us tel • 021 531 3324cell • 073 644 1288email • [email protected] • The Muse, 12 Rhone, Pinelands, 7450

We have ideas for features, but we also invite you to send us your suggestions, or even contribute an article or news. Email us [email protected]

All contributions, photographs and text, submitted to The Muse Magazine can be sent to [email protected]. The Muse has the right to make alterations to submitted contributions.

wELCOME

Publishing is not a business for the faint of heart! It comes with its own set of challenges and

moral dilemmas. It forces you to make awkward decisions about fairness and suitability —

who's story you include and who's you have to leave out because you just do not have the

space or you don't think it's right for this edition. It's subjective of course, and it's hard to put

aside your own beliefs and preferences for what may be important for others. We hope we

have a fair record in this regard.

In publishing, the devil is in the detail. During the course of putting together an edition

you deal with so many people, wanting so many things, and wanting them exactly how they

like it. Then you have your constraints of space and time, and working out just how to distil all

these disparate things into a harmonious whole — and making it look good while pleasing

everybody. There are so many opportunities for mistakes and misjudgments that it is inevitable

you will be caught out by one of them. I have realised that this is just the nature of the business.

You have to devise ways to minimise them, learn to deal with them diplomatically when they

happen and carry on in the belief that you are doing the best job you can and it is well nigh

impossible to be perfect, even though that is what you aim for.

There is a certain permanence and presence about a printed publication which you

do not get from electronic media. Once a piece is committed to paper and distributed, it

remains very visible and there is nothing you can do to change it. This forces you to think very

carefully about what you put out there and makes you a little obsessive about rechecking.

We have had the odd comment from readers that our text font can be a little difficult

to read at night. We are looking into this and would appreciate any comments from either

viewpoint. Enjoy the edition!

max Schutte

ThE DEvIl IS In ThE DETAIl

ABOUT THE COVEROur Out and About feature this month is situated in and around the penguin colony at Boulders near Simonstown. The hot weather has seen many people getting into their costumes and braving the Cape coastal waters for relief from the balmy heat. The beach at Boulders offers one the unique opportunity to swim with the penguins — be warned though, they are known to bite if you get too close.

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EDITIOn 017 • APRIl 2012BOOkINGS cONTENT PRINTING PUBlIcaTION

Page 4: the Muse - Mar 2012

www.pinelandsdirectory.co.za March 2012 | the muse | 2

cOMMunITY calENDaR

SEND uS your EVENTS! Email [email protected].

March 2012kIRSTENBOSch SUmmER cONcERTS 4 march The Blues Broers11 march: Goldfish18 march: Freshlyground25 march: hugh Masekela 1 april: hot Water & Wrestlerish

For further information and ticket prices, please telephone 021 799 8783/8620 or visit the website www.sanbi.org or www.oldmutual.co.za/music. Tickets can be booked on www.webtickets.co.za

29 Feb - 3 MarchcOmmUNITY chEST caRNIValheld at Maynardville in Wynberg to raise funds for charity. Many international food stalls and live entertainment.see www.comchest.org.za

25 MarchaNNUal Jazz IN ThE PaRk cONcERT aT maYNaRDVIllE OPEN aIR ThEaTREAmanda Tiffin, well known Jazz musician, lecturer and musical director has partnered with the Western cape Rehabilitation centre Facility Board to raise funds for persons with physical disabilities, and specifically the health And Wellness centre at WcRc see www.wcrc.co.za

The concert is from 14:30 - 17:30. Tickets are via computicket. Discounts for pensioners, scholars and students. Bring your picnic baskets. There will be chairs to sit on, gazebos and umbrellas for shade.

Visit Pinelands Directory for more events in the area!

EVENTS

3 March PINElaNDS hIGh SchOOl OPEN DaY come and see Pinelands high School in action from 11:00 to 14:00.

7 MarchPINElaNDS NEIGhBOURhOOD WaTch aGm19:00 for 19:30 at St Stephen's church hall, central Square.

7 – 10 March PINElaNDS hIGh SchOOl caBaRETThis annual event will be at 19:00 and is entitled Evolution — A Journey of the heart.

14 April - 15 AprilPROmS WITh a BaNGThe Wynberg Rotary club will be hosting their 27th annual last night of the Proms at the cape Town city hall on Saturday 14 April at 20:00 and Sunday 15 April at 19:00. This year’s Proms with a Bang theme incorporates an evening with lots of excitement and a touch of military. Proceeds go to St luke’s hospice, who provide palliative care to patients suffering with life-threatening illnesses and to their families. Purchase your tickets in March at computicket www.computicket.com @ R170 and R210. For more information, contact Graham Todd on 021 712 4070 or 083 414 0462 or e-mail [email protected].

Amanda Tiffin

DaTES TO lOOk OuT FOR4 maRch – The Big Walk11 maRch – Argus cycle Tour

WE ALSO OFFER FACILITIES FOR:FUNCTIONS, CONFERENCESAND CORPORATE DAYS.Contact Alex on 082 551 6482

CONTACTAlex 082 551 6482Bruce 082 899 7273

Non-members welcome!Stay for a drink and supper.We are open every evening We are open every evening from 4:30pm. Miss the traffic and enjoy some refreshments with a great bunch of people!You are welcome to play some bowls with us as well.

We’ll show you thebasics of bowling.It’s great fun!

JOIN US FORTWILIGHT BOWLSFriday at 5:30pm.No experience needed,just wear flat shoes.

St Stephens Road, Pinelands

PINELANDSBOWLING CLUB

Page 5: the Muse - Mar 2012

Property Talkwith Johan Meyer

Pinelands

Voetstoots and the Consumer Protection Act

Did You

Suite SF09, 2nd Floor,Howard Centre, PinelandsTel: 021 531 [email protected]

For many more properties visit

www.seeff.com

FEATURED PROPERTY RECENTLY SOLD

THE PERFECT POSITION *R2.895mWEB REF 259074 Bedrooms 3 Bathrooms 1 Follow the golden rule and buy the best position in the heart of Champagne Pinelands. This grand old lady offers Old World charm, lovely wood features, fireplace and sunfilled rooms. Kitchen & scullery / laundry, walk-in pantry. Sun/ reading rooms off lounge. Guest toilet, staff accommodation & paved entertainment area. Parklike garden, loads of potential. A golden opportunity.Contact: Herman 082 373 5700 or Barry 072 740 0756

Park Lane *R1.950m

Garden City Heights *R820k

SOLD

The inclusion of a Voetstoots clause in an Offer to Purchase for immovable property means that the property is purchased as it stands, with any defects that may exist at the time of the sale.The purchaser effectively exempts the seller from any liability for defects provided that the seller had no knowledge of the latent defect (one that was not visible at the time). If the purchaser is able to prove that the seller was aware or could reasonably

have been aware of the defect the seller could not rely on the Voetstoots clause for protection.

Although the Consumer Protection Act only applies to transactions that are concluded in the ordinary course of business, which does not normally include once-off transactions between buyers and sellers, (unless they are developers or investors), the Estate Agency Affairs Board has, in the light of the drive towards consumer protection, issued guidelines for Estate Agents when taking on the mandate to sell. Agents are now required to obtain from the seller a signed Immovable Property Condition Report in which the owner discloses that he/she is not aware of defects in roof structures, foundations, flooding and damp, electrical systems, plumbing and gas installation, swimming pools and boundary line disputes.

In addition to the above the most common issue that Agents have to deal with is that of building alterations and improvements which have been completed without approved plans or permission from the City Council. It is in the interest of all sellers before they start marketing their properties to ensure that all structures are legal and approved and that copies of such plans be available for viewing by a potential buyer. We would also suggest that buyers request confirmation thereof by ensuring that there are clauses in the sale agreement which protect them and that the seller has signed the Immovable Property Condition Report provided to them by Estate Agents.Should you need a free valuation or if you are considering selling please do not hesitate to contact me or my agents on [email protected] or 082 807 0633.

You cannot alter or demolish any structure, or part of it, which is older than 60 years without a permit from the relevant heritage authority. In terms of a 1999 Act, The South African Heritage Resources Agency (SAHRA) was established to guide the conservation of our heritage resources so that they may be bequeathed to future generations.

As large parts of Pinelands are older than 60 years, homeowners must be careful not to make any changes to their properties without the appropriate planning permission from SAHRA. It is incumbent upon Estate Agents to explain to buyers when purchasing property that it may be subject to this restriction which could limit the buyer’s future development plans.

A case in point is the old Pinelands Police Station, currently on the market, which would definitely be subject to this planning permission.

Morningside *R2.160m

SOLD

UNDE

R OF

FER

Know?

*asking price

NEW RELEASES

Pinelands *R5.200m

Thornton *R930k

Pinelands *R1.795m

Seeff-M1.indd 1 23 02 2012 9:26 AM

Page 6: the Muse - Mar 2012

www.pinelandsdirectory.co.za March 2012 | the muse | 4

PINEhURST PRImaRY PaRTNERS mSEkI PRImaRY SchOOl

Pinehurst and Mseki Primary learners planting trees for arbour day. From left to right Mongazi Mgqapu, Cole Newel, Oyama Salela, Chase Newel, Nkosinathi November, Jesse Schuller.

We learn so that we might serve. In 2010 Pinehurst Primary decided to partner with Mseki primary school in Gugulethu. The PTA visited the school and met with the staff to see what was needed. They did not have a library and a very limited amount of story books. After a book drive at Pinehurst school it was possible to start a library at Mseki Primary in their store room. The ideal was a container or wendy house so that learners could access the library during breaks. Pinehurst also donated a soccer kit to the Mseki under 13 boys and the highlight for both schools was a soccer match between the two schools. The goalkeeper, Zuko Menzela from Mseki was scouted by a Pinelands Soccer club for whom he will be playing.In 2011 Pinehurst gave Mseki school new stationary to start the year, and three of the learners went to plant fourteen yellow wood and monkey thorn trees to celebrate Arbour Month. Pinehurst staff has also been meeting with the staff from Mseki and mentoring them for the past two years.

Purity has announced the launch of their new Purity Goodies Rusks and Biscotti products carefully hand pressed and baked by the women of the khayelitsha cookie company (kcc) as part of an Enterprise Development Partnership with Tigerbrands ltd. This Enterprise Development Programme (EDP)forms part of Tiger Brands’ black economic empowerment approach and is meant to promote and support black owned SMME’s allowing them to grow and contribute to the overall development of the community.

According to Adri Williams, Sales Manager at kcc “The factory began in June 2004 when khayelitsha cookies started baking in 2 ovens in the nobantu Women’s centre in khayelitsha”. Since then the company has grown to 40 women baking delicious cookies and rusks with the same excellence and attention to detail. Six years later, khayelitsha cookies approached Tiger Brands with a request to be considered for inclusion in the company’s EDP programme. After careful consideration of the project, Tiger Brands agreed to enter into a partnership with kcc. “We have invested a substantial amount to enable khayelitsha cookies to upgrade their factory and order new equipment which will

be used for Purity baking. More than money, has been the assistance on goods procurement, technical advice and input and m a n u f a c t u r i n g skills. This will help ensure optimum productivity and sustained quality”, said Bongiwe njobe, Group Executive corporate Sustainability, Tiger Brands.

The vision shared by Purity and kcc is to create a company that produces the best cookies in South Africa while also radically changing the lives of the women involved in the company. kcc has excellent hygiene and hAccP records in line with Tiger Brands' policy. “We want the best range of baked biscuits for our consumers, and every opportunity for significant growth and career expansion for the staff of kcc “ said Amanda Ewen, category Executive Baby care, Tiger Brands.

The women who were previously unemployed are now ready for full time employment. They also have an opportunity to own a 30% stake in the company through

a trust fund which is targeted to grow to 50%, which will start benefiting them individually once the company is profitable. More importantly the salary these ladies earn will enable them to support their community.

Each of the ladies working for khayelitsha cookies feeds a family of 5 on average per month using their income. Purity’s partnership allows kcc to employ an additional 45 women with a secure income. These 45 women can each then feed another 100-150 people.

EmPOWERING WOmEN, SUPPORTING a cOmmUNITY

Ladies of the Khayelitsha Cookie Company starting from the lady in the blue t-shirt: Pumla Binase, Noluvuyo Qwesha, Julia Mbanga, Cebisa Kula, Nomawabo Dingiswayo, Mafusi Maphaka.

Page 7: the Muse - Mar 2012

For more information contact Butch Green on 083 460 4181

KINESIOLOGY, EFT& PRANIC HEALINGcan improve your quality of life

• Improving self confidence & relationships• Removing phobias, fears and stress• Pinpointing intolerances to foods, beverages, vitamins and supplements• Improving sporting ability • And many other issues affecting your life.

By using the simple muscle testing method you willbe astounded at whatyour body cantell you.

YOUR YOUR YOURBODY HEALTH CHOICES

When you are back on track you will enjoy a better quality of lifeand a general feelingof wellbeing.

COMMUNITY NEwS

www.pinelandsdirectory.co.za

first Pinelands Resident: ninety years ago, on Saturday 11th February 1922 the first Pinelands resident, Garth cox, moved into 3 Meadway. This event was celebrated by a full page article in the cape Argus.Spanish Influenza epidemic: The concept of creating this new development started four years earlier as a result of the Spanish Influenza Epidemic in 1918 and the housing legislation that followed it.

In cape Town, the epidemic claimed over 6342 lives while a further 116 378 non-fatal cases were reported. As the total population was only 199 570 this meant that two out of every three residents were affected. Overcrowding and poor housing was a major factor in the spread of the epidemic. In 1919 the citizen’s housing league lobbied for improved housing legislation.Stuttaford proposes a garden city: The chairman of the cape Town chamber of commerce, Richard Stuttaford, met with the originator of the Garden city concept, Ebenezer howard, in 1907 and was impressed by his idea of a rural type urban development.

The chamber rejected his idea and so he went directly to the Acting Prime Minister, FS Malan, and offered £10 000 for 800 acres of the uitvlugt Forest Reserve. On June 13 1919, the house of Assembly resolved to support the offer and in February 1920 the grant was made.

Stuttaford did not have widespread support and the Administrator of the cape, Sir Frederic de Waal, called him irresponsible. This lack of official support caused problems in obtaining housing loans, so Stuttaford put up his own personal securities for each house purchased. Pinelands studied internationally as an example of a garden city: Pinelands became the third Garden city in the world, a concept that is now found all over the world,

and Brian Watkyns has personally hosted post graduate students from Japan, uSA, uk, Germany and holland who have come to study Pinelands.Pinelands or midwood? Although the new township was to be called Midwood, Pinelands was considered more appropriate. When Mr cox moved in, there were other people living in the area. Mr Ross, the chief conservator of cape Forests, lived in the uitvlugt Farm house in what is now homestead Way. Mr logan, who managed the development, lived in a shack on the corner of Forest Drive and Alice's Ride which had previously been a brick maker's home. Opposite the shack on the Oval was a police camp. On the ndabeni edge of the Forest was a wood and iron hospital built for the 1900 Bubonic Plague patients but by 1922 housed a few elderly residents.

Despite the huge role that Sir Richard Stuttaford played in founding Pinelands, his name is not found anywhere in the suburb. Pinelands in 1929: Seven years after the first resident moved into Pinelands, it remained primarily a forested area. The many vleis in the area attracted yellow billed duck, pheasants and partridges but also attracted mosquitos which plagued residents. The two main vleis were in the areas of The Bend and Southway. In the bush were bush steenbok, duiker and hares … for a continuation of the Pinelands story of 1929 watch out for the April edition, number 17, of the Muse. To get your copy of the councillors updates in Focus, email Alderman Brian Watkyns at [email protected].

PINElaNDS TURNS 90!From the Pinelands Focus 100, written by Alderman Brian Watkyns

Alderman BrianWatkyns

PINElaNDS 531 - cRImE aND SafETY UPDaTESConcerned Pinelanders have set up a facebook page that allows residents of Pinelands to report suspicious activity in the suburb, in an attempt to warn residents, and to help the police in their crime prevention efforts. If you use social media, go to www.facebook.com/531updates?sk=info

and like this facebook page. Pinelands 531 Crime and safety is not affiliated to any official crime prevention organisation, but would like to mobilise the community to assist the police.

For further info email [email protected]

SENDTHOSE HOTSUMMER DAYSMARCHING!A double treatyou can't resist. Book a Facialwhich includes:Steam CleanseToningFacial massageFacial massagerelaxing & rejuvenating

HydratingTreatmentfor these hot days

Alginate Maskcooling & soothing

MoisturiserMoisturiserand Sunscreenfor the perfect nish

We’ll also give youGel ToenailOverlaysA new concept for long lasting beautifully painted toes.No more chipping or No more chipping or smudging and perfect for Summer sandals.All this for only R395Save R105 and you'llbe ready in an hour!terms andconditionsapply

021 531 4860 082 578 9022

Page 8: the Muse - Mar 2012

www.pinelandsdirectory.co.za March 2012 | the muse | 6

SHARE yOUR NEWS WiTH US! Send us information about events happening in and around Pinelands that you know about! Email us at [email protected]

www.pinelandsonline.com

corporate • holiday • long stayshort stay • self-catering • b&b

contact us for

Try us first foraffordable prices, central locationand our famous PAN hospitality!

Bed & Breakfast or Self-Cateringoptions are available in variousprice categories to suit all needs.

A network of quality Pinelandsaccomodation establishments

Pinelands Accomodation NetworkNAP

Eight countries, 10 000kms and almost one entire continent and the 4bikes4singapore team is still going strong and having the adventure of a lifetime! They have personally encountered the many and varied faces of our Africa from the warmest friendship and generosity in some of the simplest communities to the threat of encountering hostile bandits in northern kenya. From excited children smiling and waving as they jump up and down with glee on the side of the road as the team pass through villages to hostile teenagers hurling sticks and rocks at them, for no apparent reason.

The team, consisting of Malcolm Taylor, son Julian, daughter Shan and a friend, John Byett, departed from the Red cross children’s War Memorial hospital on 30 December 2011 and will be taking 4 months to reach their destination, Singapore. Once they reach Egypt, the plan is to travel on north to Turkey and then turn east through Iran and keep travelling east to their destination. check out the blog to see how they decide to get around Syria which is presently too hostile to pass through. Experience something of the

day to day joys, trials and victories that make up such an adventure as this!

And so, the adventure continues, still 13 countries, 15 000 kilometres and a whole continent still to navigate on their trusty 650 kawasaki klR motorbikes. In the back of their minds there is always the memory of the Red cross children’s War Memorial hospital and all the incredible care that is being given to children from South Africa and beyond its borders into Africa, and to which they have dedicated this trip.

Follow their blog on www.4bikes4singapore.wordpress.com to enter into this fascinating voyage and experience something of the wonder of seeing the landscape, culture, languages and peoples as they press on to their final destination — Singapore!

click on www.4bikes4singapore.wordpress.com/charity/ to make a donation to the hospital Trust Fund using 4bikes4singapore as your reference.

4BIkES4SINGaPORE -WE'RE ON ThE ROaD!

The 4 intrepid motor bike riders who are travelling to Singapore to raise funds for the Red Cross War Memorial Children's Hospital Trust: From left to right, John Byett, Julian Taylor, Shan Taylor and Mal Taylor.

Follow the Children's Hospital Trust on www.facebook.com/

childrenshospitaltrust or twitter @chtrust1.

Support us by bringing your family and friends along for a great day out.Contact Barbara on 021 531 3350 email [email protected]

St. Stephens ChurchCentral Square, Pinelands10 March 2012 • 9am-2pm

Interesting handmade crafts, gifts andgourmet delights.Food and beverageswill be available.

*Food or cash donation required to a local charity determined by the club. Offer based on rst visit enrolment, minimum 12 month debit order.New members only. Not valid with any other offer. Valid only at participating clubs from 1 - 31 March 2012. © 2012 Curves International, Inc.

Curves Pinelands • 021 531 111437 Millside Park, Morningside Rd. Pinelands

www.curves.co.za Strengthening Women.™

Curves is an effective 30 minute workout programme for women with all the support they need.

]World’s Leader inWomen’s Fitness[

Bring in a generous bag of non-perishable groceries tohelp people in need and we’ll return the favour by askingyou to JOIN CURVES FOR FREE*

Give a LittleSave a Lot.

update sent by Sue Taylor as she keeps the home fires burning

Page 9: the Muse - Mar 2012

www.pinelandsdirectory.co.za

COMMUNITY NEwS

cONGRaTUlaTIONS TO GWEN ROckEll ON hER 100Th BIRThDaY

Above: Gwen Rockell at the party hosted by Helen Keller to celebrate her 100th birthday.

BELOW: Sandy and Joan, the sisters who have been behind the success of Robelle at the Howard centre for more than 37 years.

Joan and Sandy say it will be like separating Siamese twins when Joan takes retirement at the end of February 2012. The sisters have worked at Robelle for more than 37 years, taking over from their mother who bought the shop in 1974. Sandy was the laat lammetjie in the family and will continue working in the shop with the new owners, who contrary to popular belief are not AP Jones of Fishhoek. customers have become friends over the years and the sisters have watched as teenagers have grown into mature women, their oldest customer now is 99. Joan and Sandy have weathered a few renovations over the years and three moves within the howard centre, but report no major mishaps. The Muse wishes both sisters well in the next chapter of their lives.

ROBEllE chaNGES haNDS

Victoria House Chiropractic Clinic25 Belmont RoadRondeboschPhone: 021 686 3786

West End Medical Suite,1st Floor, West End MallMutual Park, PinelandsPhone: 021 531 4111

Make an appointment with our chiropractors at:

STOP…

GET CHIROPRACTIC CARE

AND FIX THOSE HEADACHES

If you have to keeptaking painkillers

for headaches

Chiropractic treatment for headaches begins with taking a thorough history and performing a careful examination to determine from which headache type you suffer and your own specific triggering factors. Your chiropractor will then be able to outline a treatment plan and explain how the various chiropractic techniques can help you.

CHIROPRACTIC CARE FOR HEADACHES AIMS TO:• Give proper relief of headache pain,•• Help stop dependency on painkillers,• Reduce the frequency and severity of headaches,• Give sensible advice on stress management.• Help you manage your chronic headaches.

CORRECT THE PROBLEM - GET RID OF THE CAUSE!TENSION HEADACHE is the most common type and is generally caused by stress, tiredness, and lack of sleep. People often describe it as a “tight band of pain” - like wearing a sweat-band around the head. The pain is caused by tightness and stiffness of the spinal joints and muscles in the neck and upper back. Bruxism or teeth grinding / jaw clenching sometimes also occurs with tension-type headaches. MIGRAINEMIGRAINE is a severe headache that tends to be on one side of the head and can be accompanied by other symptoms that may include increased sensitivity to light or sound, dizziness, visual disturbances, nausea, or funny tastes or smells that may precede the headache. Migraines can last for hours or even days. There are usually triggering factors which may include stress, rapid hormonal changes and rapid blood sugar changes. Certain foods like nuts, chocolates, coffee (caffeine),(caffeine), processed foods, certain preservatives, and red wine are common triggering factors.

CERVIOGENIC HEADACHES arise from structures within the neck – muscles, tendons, ligaments, and spinal joints. Neck injuries due to whiplash from car accidents and sports injuries, or repetitive strain to your neck through bad posture, tend to cause cervicogenic headaches. Symptoms are usually dull aching pain at the base of the head or on one or both sides of the head, and may radiate to the forehead, eyes, and temples. Cervicogenic headaches respond very well to chiropractic adjustmentsadjustments which mechanically correct the movement and alignment of the spine and its joints, tendons, ligaments, and muscles.

An estimated one in six people suffer from chronic headaches, making it one of the most common health conditions today.

DO YOU SUFFER FROMHEADACHES?

Gwen Rockell celebrated her 100th birthday on Friday 27 January. This remarkable and gracious lady is a resident at the hellen keller cottages where she lives independently and has a most beautiful garden that she tends daily. The happy event was attended by family from Johannesburg and new Zealand.

Page 10: the Muse - Mar 2012

Southern Suburbs021 673 [email protected]

www.pamgolding.co.za/southernsuburbs

PINELANDS R3.55 millionSpacious and elegant old lady. Beautifully presented double-storey in sought-after Olde Pinelands. Oozes character and charm.Bedrooms: 5 Bathrooms: 5 Garages: 2 Web Access KW1064143

Chris Crous 082 410 5559, Tim Moore 082 426 9377

PINELANDS R2.195 millionAll the space you may need. This family home, set on large erf (1200 m²), offers loads of accommodation. Pool, laundry, separate fl at and double garage.Bedrooms: 5 Bathrooms: 2 Garages: 2 Web Access KW1068817

Chris Crous 082 410 5559, Tim Moore 082 426 9377

PINELANDS R1.795 millionBrimming with character. This lovingly cared for home is attractive and stylish. Designed for a comfortable and convenient lifestyle.Bedrooms: 4 Bathrooms: 2 Garages: 2 Web Access KW1064428

Chris Crous 082 410 5559, Tim Moore 082 426 9377

ROSEBANK R485 000Bachelor apartment. Very neat ground-fl oor apartment, with small private garden.Bedrooms: 1 Bathrooms: 1 Parking: 1 Web Access KW1068502

Chris Crous 082 410 5559, Tim Moore 082 426 9377

PINELANDS R540 000Compact and cute. Apartment with secure parking in a popular and well-maintained complex. 24-Hour manned security.Bedrooms: 2 Bathrooms: 1 Parking: 1 Web Access KW1073990

Chris Crous 082 410 5559, Tim Moore 082 426 9377

PINELANDS R2.4 millionCalling all investors. Fully tenanted 5-bedroom, 2-bathroom home, plus fl at with bathroom, offers excellent monthly income. Well-maintained property conveniently situated in central Pinelands.Bedrooms: 5 Bathrooms: 2 Garages: 0 Web Access KW1060344

Chris Crous 082 410 5559, Tim Moore 082 426 9377

Chris Crous Tim Moore

With 35 years’ experience as South Africa’s premier property group, we’re

perfectly positioned to provide you with expert valuation advice which is

in step with prevailing marketing conditions.

4 Properties sold by us in January.

Should you require advice or a valuation, please contact us.

Do you know the value ofyour home?

17520 Muse Templates 6UP Full Page with block.indd 1 2/15/12 10:40 AM

Page 11: the Muse - Mar 2012

February 2012 | the muse | 9www.pinelandsdirectory.co.zawww.pinelandsdirectory.co.za

Starke Ayres GARDEN CENTRE

021 685 412021 LIESBEEK PARKWAYROSEBANKwww.starkeayresgc.co.za

Suppliers of plants, seeds,gardening products andservices from a loyalhorticultural team.

long before the seed of technological advances was planted, communities were self-sufficient and lived off what the land provided. Families would have an abundance of food from their vegetable crop and livestock. With a global concern for the future of our planet and a healthier lifestyle, a movement has begun taking us back to these basics.

The drive to be organic has led to responsible gardening practices. Sustainability is another hot word parting from gardeners’ lips. Food gardens are a great way of creating equilibrium with nature again, but also form part of healthy living and are a very satisfying pastime.

no need for a dedicated vegetable patch, just plant in a sunny spot in between your

shrubs and flowers and create an ‘ornamental kitchen garden’. Even in a flat, there is always space available for fresh greens! All you need is a window sill or balcony with six hours of sunlight a day.

Don’t forget about fruit trees when planning your food gardens. Plum trees in particular love the Mediterranean climate of the cape and provide great shade in a small garden. They are easy to manage, with divine blossoms and succulent fruit. The efficient pruning and training technique called espalier can be used in gardens where space is a problem.

The old fashioned farming method of crop rotation will benefit all veggie gardens. Plant alternate rows of vegetables: a legume crop such as peas/beans, followed with a leafy salad crop, followed with a root crop. Different plants take different nutrients from the soil, while others add nutrients. Plant rotation also helps to prevent diseases and pests becoming a problem.

Plant out a few veggie plants of a variety

at a time to avoid having a surplus. Plan your planting at three-week intervals to ensure a steady supply. Place compost on the beds when you plant, water regularly and feed with a liquid food for added growth.

If you don’t care much for sowing seed, a wide range of seedlings is available at your local nursery for speedier results.

Article provided by Fran Siebritsfrom Starke Ayres Garden Centre

fOOD GArDENS

GARDEN & HOME SPECIAL FEATUrEwww.pinelandsdirectory.co.za

Page 12: the Muse - Mar 2012

Custom KitchensBuilt in CupboardsBathroom VanitiesBookshelves & Desks

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Wooden Floor SandingInstallations & RefurbishmentParquet, Strippooring and DecksSealed with a Range of Coatings

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use the following tips to give your home a face lift, without breaking the bank in the process.

REDECORATE: Make a list of the things you like or dislike in the room that you would like to redesign. Remove those items that detract from the feel of the room. REPAINT: The easiest way to clean up, brighten and give a brand new feeling to a room. Reds, yellows and oranges are warm energetic, activity based colours, while the blues and greens are cool nurturing tones .White conveys purity, peace and spirituality. Whatever you choose should reflect your personality and not a popular trend that may not last for long.RELIGHT: Depending what the room is to be used for, keep the lighting cosy for a bedroom or lounge, and bright for a workroom, office or kitchen. Remember

lighting can add to the mood, and bring out the colours of your walls and fabrics. REINSPIRE : get as many ideas as you can from magazines and the internet. Even if you are able to get an interior designer to do the job, you need to know what appeals to you and makes you feel good. RECYCLE : It is not always necessary to buy new furniture. A bright new cushion, or a throw to cover tired fabric is a simple way to ring the changes.REARRANGE: Simply moving furniture around can make all the difference, but if it really "must go", how about selling at a garage sale, and using the money raised to buy some new accessories.Most importantly — have fun!

BUDGET REDECORATING

For more see www.homedesignsense.com

Page 13: the Muse - Mar 2012

Janet • 073 507 9174Jean • 082 842 6991

FRAMINGSPECIALISTSPINELANDSOver 20 years’ experiencein framing of art, prints, mirrors, artifacts & photos.

Ian084 702 8037021 531 8052

Jenni084 501 3217021 531 8343

GardenmaintenanceservicesLawns, edgesand flower beds

Clean-upscutbacks

and clearingLandscaping at

reasonable rates

your one-stop service teamwith 17 years of experience

Pinelands Garden Care

1. CIRCULATION: The more water moves around the better. Bacteria and Algae will thrive in still, stagnant water.

2. FILTRATION: This removes both visible debris as well and microscopic matter. Make sure the filter is clean (there are various ways of chemically achieving this) and as a rule of thumb, if older than 3 years, change it.

3. CLEANING : unfortunately, it is extremely difficult to get the water to circulate to every part of the pool, automatic pool cleaners also tend to miss certain areas. It is a good idea to brush the walls and floor manually once a week.

There are 5 basic 'Pillars of Pool Care' that will keep your pool looking good and safe to swim in.

SPECIAL FEATUrEwww.pinelandsdirectory.co.za

4. TESTING : It is essential to check the chlorine and ph levels of the pool on a weekly basis. Then you will be able to add smaller quantities of chemicals on a regular basis and avoid the dreaded 'shock treatment' when the colour of pool water is a better shade of green that your lawn.

5. CHEMISTRY : A balanced pool is an easy to look after pool and it will protect the pool surface and equipment as well.

The various methods of sanitising your pool, range from the standard chlorine application, floating pills and monthly floaters to automated systems such as salt chlorination. For more information, consult your pool professional.

Tom Botha • Pinelands021 532 2774 • 079 845 4445 www.poolrenovation.co.za

CONTACT

Marble Plaster Reliningof existing swimming poolsFibreglass Liningof existing gunite and breglass shellsPool Surround PavingBrick, Revelstone, Smartstone and ColumbiaSolar Heating InstallationSolar Heating Installationextend your swimming seasonPumps and Filtersinstallation, repair or replacementGate Motors & Intercomsinstallation and replacementFencing, Gates, Burglar Bars

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We can do just aboutanything with yourold or new clothing2nd Floor,Howard CentreForest Drive,PinelandsPhone021 532 3480

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Article supplied by Tom Botha of Peninsula Pool Renovations.

The next edition of the Muse magazine

EDITIOn 017 • APRIl 2012 will contain a SPEcIAl FEATuRE onBEAUTY, HEALTH & wELLNESSIMPORTANT DATES FOR THIS EDITION ARE

To be include in this edition contact

MAX SCHUTTE021 531 3324 • 073 644 [email protected]

12 March 201216 March 201222 March 201227 March 2012

BOOkINGScONTENTPRINTINGPUBlIcaTION

Page 14: the Muse - Mar 2012

SPECIAL FEATUrEwww.pinelandsdirectory.co.za

SIMPLE DECOrATIvE PAINTING TECHNIqUES

Sponging, colourwaShing and ragging Simple but stunningly decorative techniques that can be used to create a finish of hazy, broken colour on walls. They use a mix of dilute emulsion applied over a base coat of matt emulsion that has been allowed to dry. Dilute emulsion applied over a base coat of matt emulsion has a short drying time which can cause problems, so make sure that the room you plan to decorate is not too hot or too dry. Its a good idea to experiment on a piece of card patch before you start.Mixing your colourS:For colourwashing use 1 part matt emulsion to 4 parts warm water (can use up to 1:10). For sponging you can go to as much as 1:30 For ragging use from 1:5 for a bold colour to 1:25 for a softer colour. Mix carefully in a glass jar.

SpongingThis is the fastest way to add interest to a dull wall or hide imperfections on its surface. If you make a mistake simply sponge on some of the base colour to cover it .You will need a natural sea sponge, an old plate or paint tray. a cloth and disposable gloves.

1. Pour a little of the colour mix onto the plate/paint tray. Dip the sponge into it. Test the colour on a piece of paper, and experiment to achieve the desired affect before you start to sponge the whole wall.

2. Gently pat the sponge on the wall constantly changing the angle and position of your hand and the sponge so you get an even but random build up of colour. Step back from time to time to have a look.

3. For a more dense effect, go over the wall several times, gradually building up the colour. If using a second and third colour, add the next one immediately. Remember to wash and dry the sponge between colours.

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Products available at selected Mica stores only. Mica reserves the right to limit quantities of any advertised item offered for sale. All offers are valid from 1 March 2012 to 11 March 2012 while stocks last. Mica takes utmost care to ensure that all advertisements are correct. If a mistake occurs or incomplete information is printed, we will display a notice in-store with all the correct details.Prices exclude accessories used for display purposes and include VAT.Customer Care Line: 086 11 22 114 Visit us at www.mica.co.za

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Indoor StylingSkimming of ceilings andrough-cast interior wallsLaminated flooringKitchens & Built-in Cupboardsexpertly designed & fitted

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When dreams become desires,contact Henry on 084 551 3695and prepare to be delighted!

All projects owner supervised

General building & painting Reasonable rates without compromising on quality

For more DIY tips see www.mica.co.za

Page 15: the Muse - Mar 2012

March 2012 | the muse | 13www.pinelandsdirectory.co.za

On Friday 10 February 2012 the school’s new Primary School building was officially opened. Principals of neighbouring

schools, ward councillors and other special guests attended the ceremony at the school in nursery Way, Pinelands. The special guest Dr. Jane hofmeyr, Executive Director of ISASA (Independent Schools Association of Southern Africa) came from Johannesburg for the occasion.

SCHOOL’S HISTORY IN BRIEFcannons creek Independent School was founded in January 1997 by Ms carol Barhouch (now Booth) together with four teachers, Mrs hazelmay Duncan, Mr kevin Wroth, Ms nicola du Plooy and Ms lesley Jacobson as a Primary co-educational English-medium independent school with a christian ethos. The initial concept was to only provide a Primary school, however in 1998 there was a demand from the parents for cannons creek to establish a high School.

In 1999 a high School was opened with Mike van haght as the Principal.

When cannons creek started in January 1997 it was housed in the hall of the Pinelands club. however, with the continued demand for places in the expanding school, it was soon realised that the School needed a building of its own. In november 1998 cannons creek took occupation of its land

caNNONS cREEk

COMMUNITY SCHOOLS

Inauguration of the new Primary School buildings on 10 February 2012

and a building was built specifically for the School. This initial building came into use in January 2000. With the increasing numbers of pupils and due to the growing high school, a second building was built and opened in February 2004. until the end of 2011 cannons creek Junior and high School were housed in two buildings located alongside each other in nursery Way, Pinelands with an adjacent sports field.

In 1997 the School started with 37 pupils and 5 teachers and today in 2012 there are 288 pupils and 34 staff members. The School has endeavoured to keep classes to 16 pupils per Junior School class and 20 per high School class. In the Primary School double streaming started in 2011. In 2006 a Grade R class was started and in 2011 a second Grade R class and a Grade RR class were opened.

construction of the new Primary School building started in May 2011 and the building was handed over to cannons creek Independent School in January 2012. With the Primary School vacating its old premises, the high School has been able to expand into that building and now each high School teacher too, has their own classroom.

cannons creek is administered by a Trust. The principal of the Primary School is Mrs carol Booth and of the high School is Mr Mike van haght.

On 11th February 2012 cannons creek celebrated its 15th Anniversary.

From the top: Cannon's Creek new Primary School buildings.The school marimba band playing as invited guests find their seats Three of the founder members (from Left) Mrs Hazelmay Duncan, Ms Nicola du Plooy, Ms Carol Booth. Bottom : Dr Jane Hofmeyr (iSASA)cutting the ribbon to officially open the primary school.

APEXHome Improvers

Indoor StylingSkimming of ceilings andrough-cast interior wallsLaminated flooringKitchens & Built-in Cupboardsexpertly designed & fitted

Outdoor LifestyleOutdoor LifestyleWater-featuresEntertainment areas

When dreams become desires,contact Henry on 084 551 3695and prepare to be delighted!

All projects owner supervised

General building & painting Reasonable rates without compromising on quality

Page 16: the Muse - Mar 2012

www.pinelandsdirectory.co.za March 2012 | the muse | 14

GROwING UP IN PINELANDSSharon grew up with her parents and 2 older brothers in a small protected cul de sac, with only 7 houses. All of the neighbours knew each other and the feeling was of one big family. This is where Sharon learnt to ride her bicycle and, later in her teenage years to drive her mom's little grey volkswagen Beetle. It was also from this home that Sharon walked to Pinelands north Primary School (the Red School) and back each day holding her mother's hand. She then progressed to Pinelands high School, where some of her classes were held in the old prefab buildings!

SPREADING HER wINGSSharon has only lived outside of Pinelands twice. Once, briefly in hermanus, and then for five years in the united kingdom following her studies in Journalism.

SO wHY THE RETURN TO PINELANDS? She says she found it the ideal place to settle and raise a family — in fact in the same home in which she herself grew up! "There is such a sense of community and support and there were always play dates and friends of the same age — a real community vibe.  Pinelands will always hold a very special place in her heart as she is a part of two generations — she has grown up here, and raised her own family here. In Sharon's words : "I hardly ever feel lonely in Pinelands".

A PASSION FOR PROPERTY Sharon mentions that her late father invested in property and she says : "I think his passion for property rubbed off on me!" In addition to this, she identified a niche in the property market, given that she had observed her father manage his properties during her childhood

and she was inspired. Sharon has 25 years' experience in property.  During this time she worked for different corporate companies and then she and her husband, christo, established their own business, Sharon van Rensburg Properties. The husband and wife team has been successfully working together for 8 years now and clearly enjoy what they are doing. They love to be able to provide the 'personal touch' and meeting people from all walks of life. This has lead to some interesting friendships and connections and even an odd sale or two! Sharon relates the story of a very serious buyer who wanted to view a home during the heavy rainfalls which had flooded the roads. Sharon ended up showing the house bare feet — and made the sale! But, as she says : "That is Pinelands — comfortable and easy going". "Also, our job is made all the more easier because the homes in Pinelands really are good value for money". The children, laura, Jacques and Deon are following their own careers, although they do help with show houses. "We see our business as an opportunity for our children to continue Sharon van Rensburg Properties in years to come."

MUSIC, SINGING, DANCINGSharon shares her love for music, singing and dancing with her mom. Mother and daughter used to sing in a choir and even though her mom is very frail now, they still sing or hum favourite hymns together.  her late father's eyes would shine when she played some of his favourites on the piano, especially, A Little Bit of Heaven, Galway Bay and It Was Fascination.

AND NOw?Sharon and I sit on the patio, looking at the garden, one of Sharon's great interests and we are surrounded by the dogs, who are very precious to her. The two 15 year old Maltese Terriers, Jessee and Gemma cuddle up to her adoringly, while the boisterous brother and sister combo, 3 year old Rottweilers, Ben and Bella, romp together on the lawn, dashing back every now and then to collect a pat and some encouragement. What does Sharon do in her spare time now that the children (or, rather young adults, although she finds it hard to admit!) have left home? "Well, I go to yoga classes a few times a week — to Willa just down the road and I look after the garden and dogs and, of course, I savour our lovely evenings spent right here, sitting with family, and friends, enjoying a braai, vino in hand". A perfect example of life in Pinelands.

ShaRON VaN RENSBURG

A lifetime spent in Pinelands has not diminished Sharon's love for the suburb, where she grew up, raised her family and has many treasured friends.

Inte

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ws

and

phot

ogra

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by G

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Sch

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March 2012 | the muse | 15www.pinelandsdirectory.co.za

PINELANDERS

THE MOTORIST'S FRIEND IN PINELANDSButch has been in the motor industry for 34 years. his connection with Pinelands started 39 years ago when he joined the Mowbray Golf club. It seemed natural to locate his business in Pinelands, so, in 1993 he purchased the BP Service Station on Forest Drive and moved his family to the suburb where his customers have become friends.

When BP closed his busy workshop, Butch relocated his business to Greenside Service Station in Morningside, ndabeni where he could continue to offer a one stop shop for all the motorist's needs.

LONG TERM RELATIONSHIPSButch believes in bringing out the best in people by treating them with respect and taking an interest in their wellbeing. he is the first to agree that he is very fortunate to have wonderful partners, Adriaan Rolfe, (known as Spike), who is a genius with cars and very popular with the customers. Beverley Dirks with a remarkable knowledge of the motor industry, runs the reception. Barbara Swanson with 24 years service looks after the accounts. Birger cedervall the financial director has been a friend and partner with Butch for many years.

THE BALANCE OF LIFEButch advocates a well rounded life that includes activities outdoors in nature. he also believes in harnessing the natural energy of life for healing. It is fascinating to learn about the skills he has acquired to aid humans, horses and dogs, using alternative healing techniques.

wHAT IS PRANIC HEALING?This is a non-touch healing modality working with the energy points (chakra), and the energy field of the body, the aura. The object of a pranic healer is to put the body back into it's normal 24/7 healing ability making one feel wonderful again. It is used to compliment orthodox medicine in over 70 countries.

wHAT MADE YOU INTERESTED IN ALTERNATIVE HEALING?My wife Joy is a nurse who became interested in alternative healing. She became a Body

Butch Green's charming smile reflects the gentle personality that shines from within. He appreciates the world around him, gives thanks for all things good, and shares his interest in an alternative healing process.

Talk practitioner and also completed all the Pranic healing courses. She felt that I was suited to Pranic healing, and persuaded me to do all the courses 8 years ago when the teachers where here from India presenting the training. The rest is history.

We also spent time at the Pranic healing ashram in the mountains outside Puna in India where we had special training from Master co who wrote Your Hands Can Heal You.

DOES YOUR FAMILY EMBRACE PRANIC HEALING?We have had many occasions needing pranic healing in our family. It works exceptionally well in helping to speed up healing of broken

bones. Our daughter natalie and son Graeme are very capable healers themselves having done Pranic healing training as well.

HOw DOES PRANIC HEALING TIE IN wITH KINESIOLOGY?kinesiology discovers issues affecting health which are stored in your cell memory. using simple muscle testing, issues are highlighted which can then be removed using EFT (emotional Freedom Technique). Results  are sometimes immediate.

wHERE DID THE NAME 'BUTCH' COME FROM?My late father was hendry and my godfather in his wisdom called me Butch and it stuck.

BUTCH GREEN

Page 18: the Muse - Mar 2012

www.pinelandsdirectory.co.za March 2012 | the muse | 16www.pinelandsdirectory.co.zawww.pinelandsdirectory.co.za

colonial feel to it, and being high in the mountains could easily be mistaken for an Alpine village. There are a number of ethnic minority people living in this area and our guide was from the Red Dao group. The girls dress in brightly coloured, handmade clothing and they love to practice their English (or French) on the visitors.

We returned to hanoi by train and then had a four hour drive to halong Bay. This amazing place is classed as one of the modern wonders of the world. We spent two nights aboard a large beautifully equipped motorized junk, sailing round the immense halong Bay area. We were able to kayak from the boat, swim in the South china Sea, and chill out on deck as we sailed into the sunset.

We flew with vietnamese Airways, modern and on time, to Da nang and then by taxi to hoi An, an old town with a bustling, interesting market, marvellous shops and restaurants. Once again our hotel was first class with friendly helpful staff.

The traffic in the cities is hectic, with hundreds of scooters and motor bikes approaching as you wait to cross the road. The only way across is to simply walk out into the oncoming traffic. Amazingly the drivers just go round you. The trick is never to stop walking! hoi An was not quite as busy as hanoi or ho chi Minh city in this respect so we hired bicycles a couple of times, but had to abandon them in the rush hour. One

Friendly people, great food, good beer, which you need in the hot humid weather, shops galore and a wealth of

interesting places to visit.I sent our itinerary to a local travel agent

in hanoi, and he made all the necessary bookings on our behalf. The flights to and from vietnam were made with a local travel agent in South Africa.

Our trip began in hanoi, in what was previously north vietnam. The journey in from the airport was reminiscent of visits to other communist run countries, with large unsightly billboards along side the highway. however it soon became clear that the country is run with a free market approach.

We stayed in the centre of old hanoi where pavement stalls offer a variety of delicious foods, and seating is on small plastic chairs scattered by the roadside. Many streets are dedicated to one type of shop with, for example, fifty or so all selling shoes. Turn the corner and another fifty shops will be specialising in silk or pearls.

From hanoi we took the overnight train to lao cia on the chinese border. The sleeping compartment was comfortable and the food served in the dining car was excellent. however the track is noisy and not nearly as smooth as the European railways. These coaches are owned by the hotel in Sa Pa where we stayed, and are coupled onto the normal overnight train. Sa Pa had a French

TRAVEL

is able to have leather items or silk clothes made, ready to collect in 24 hours, in hoi An.

We also visited Mui ne, a wonderful seaside resort, with plenty of seafood, fresh vegetables and fruit from the local markets.

Our last stop was in ho chi Minh city, formerly Saigon, which has developed with both old and new next to each other. The number of active building sites was impressive and new shopping malls are appearing in the city centre, which is still known as Saigon. The War Remnants Museum is housed in Saigon, and is a reminder of a war which ended over 35 years ago. We also managed to fit in a worthwhile two hour trip on the Saigon river .

Every other place we visited, and the friendly people we met, warrant a mention but alas space is at a premium.

Should any reader be planning a trip to vietnam I would gladly share any relevant information. email: [email protected].

VIETNam

TRAVELLERS

From top left: Sa Pa town in the north highlands. Doa ethnic minority at local market. Sunset on Halong Bay. Ron and Pat Smart on the road to Hue (pronounced whey).

Vietnam - is no longer a war zone, but a wonderful holiday destination, to which we will return.

By Ron SmartPhotography Pat Smart

Page 19: the Muse - Mar 2012

March 2012 | the muse | 17www.pinelandsdirectory.co.zawww.pinelandsdirectory.co.za

OUT AND ABOUT

Simonstown has a wealth of interesting activities for the family. We visited the penguin colony at Boulders and found a couple of paying and non paying activities.

The Boulders penguin colony is a protected breeding sanctuary in the Table Mountain national Park for the African penguin sometimes known

as jackass penguins because of the braying noise that they make.

To get there, drive through Simonstown and look for the turn off left to Seaforth Road. Then follow kleintuin Road to the visitors entrance. There is a gift shop here and a network of boardwalks taking you to the viewing points where one can see the penguins gathering on the beach. This is the north entrance. One can get to the alternative entrance by continuing towards cape Point, on the Millers Point Road until you see a turn off to the left going down Bellevue

Road. This alternate entrance will take you to the popular Boulders beach where it is possible to swim in water sheltered from the currents by huge boulders. The penguins also like swimming here. Just be careful, the penguins can give a nasty bite if frightened or harassed.

Entrance at either of these gates is by Wild card or R45 per adult and R20 for children, and no dogs are allowed into these areas. There is a boardwalk however that runs from the north entrance to the south entrance called Willis walk, where dogs are allowed and poo bins are provided. Access is free, and one can see the little burrows that the penguins use for nesting, which is from February to August. The views over False Bay are beautiful

SWIm WITh ThE PENGUINS aT

BOUlDERS

from the higher vantage point, and there are benches and toilets along the walk.

If you enjoy walking, there is another boardwalk across the road from the south entrance to a walk called Burgher's walk. One can still see the penguins swimming in the sea and exploring the rocks from here

There are many restaurants, tea shops, and souvenir shops in and around Simonstown, providing refreshments and entertainment for a whole day out!

For more information call Boulders visitors centre 021 786 2329 or visit www.tmnp.co.za.

Left: African penguins shaking themselves dry after a swim.Below: Setting up the picnic and umbrella on boulders beach, restaurant and shop near the south entrance, Burgher's walk.

Page 20: the Muse - Mar 2012

www.pinelandsdirectory.co.za March 2012 | the muse | 18Max on 021 531 3324 or 073 644 [email protected]

CONTACT

A well-known resource for residents looking for local news, information & services.We receive over 8 000 visits every month!Take a subscription and be seen by them.A FULL SUBSCRIPTIONA Full Subscription for R900 per year gets A Full Subscription for R900 per year gets you a professional, full pop-up page - like a mini one-page website of your own. You get premium placement with your logo in our topic listings. Design of the page is included in the subscription.

A BUDGET SUBSCRIPTIONA Budget Subscription for R400 per year A Budget Subscription for R400 per year gives a text only pop-up page with a full description, phone and email contact details but no website link.

ADVERTISING RATESAdvert space subject to availability.All sizes are in mm (width x height)

MAIN FEATURES SECTIONpremium placementM5 9th of a page (70 x 99) R720M4 6th of a page (70 x 148) R980M4 6th of a page (70 x 148) R980M3 3rd of a page (70 x 297) R1750M2 Half of a page (105 x 297) R2200M1 Full Page (210 x 297) R3650

DIRECTORY SECTIONlower cost block advertsD6 (60 x 30) R180D5 (60 x 64) R360D5 (60 x 64) R360D4 (60 x 132) R680D2 (190 x 130) R1800

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CIRCULATIONThe magazine is free with a total monthly circlualtion of 8000 copies.50005000 copies are delivered to all homes, ats & businesses in Pinelands and to all houses in Thornton. Stands are placed in selected retail outlets in Pinelands,Thornton, Rosebank and Rondebosch. There is also hand delivery to selected businesses in Observatory and Mowbray. An online version of the magazine, as well as back issues, are also available for reading on the Pinelands Directory website, www.pinelandsdirectory.co.za, which receives over 8000 visits every month.

SPECIAL FEATURE CALENDARSPECIAL FEATURE CALENDARApr 2012 • Beauty, Health & WellnessMay 2012 • Managing Your MoneyJun 2012 • Cook, Wine & DineJul 2012 • Winter WarmthAug 2012 • Technology For Work & FunSep 2012 • Get Out and TravelOct 2012 • Fashion, Arts & CraftsOct 2012 • Fashion, Arts & CraftsNov 2012 • Children & EducationDec 2012 • Gifts & Celebrations

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A popular, quality, glossy magazine filled with engaging articles relevant to our local readers. A resource that people read and collect and keep. MAKE SURE THEY SEE YOU!PUBLISHED MONTHLY AND FREE TO ALL READERSOUR SPECIAL FEATURES EACH MONTH ARE IDEAL FOR TARGET ADVERTISING - SEE OUR CALENDAR

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March 2012 | the muse | 19www.pinelandsdirectory.co.za

DIREcTORY

Page 22: the Muse - Mar 2012

www.pinelandsdirectory.co.za March 2012 | the muse | 20

fIT fOR a kING

ABOuT hElEEN

caesar salad is one of those recipes with many variations to the theme. Despite its name, it had nothing to do with a caesar or a king. An Italian

restaurateur, caesar cardini from Mexico is believed to have made the first caesar salad with lettuce, croutons, cheese, lemon juice and a creamy sauce, when he ran out of ingredients in his kitchen one day.

Different versions, including bacon, avo, anchovies, or chicken can be made and are equally delicious. I recently had a scrumptious chicken version at Starlings cafe in Belvedere Road, claremont. This inspired me to revisit the recipe I developed a few years ago for a cooking demonstration. The creamy sauce is often seasoned with garlic, lemon juice, cheese and

Worcestershire sauce and was originally made with an egg yolk whisked with olive oil, to form a thick mayonnaise. I combined mayonnaise and sour cream for a quicker version and the finely grated pecorino cheese gives it a lovely flavour. An ingredient often added to a caesar salad is anchovies – something you either enjoy or would not touch. Therefore it's optional.

At Starlings, the salad was arranged, like many of the beautiful salads on their menu, showcasing the individual ingredients in little groups, rather than tossed together. This works particularly well for a salad with a heavier dressing like this one and prevents the lettuce from being smothered by the sauce. This salad is perfect as a light meal or starter and individual ingredients can easily be packed for a picnic. P

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FOOD FROM THE HEART

CAESAR SALAD wITH BACONServes 4

Salad6-8 slices of ciabatta or other Italian bread,

torn into chunks30 ml (2 Tbsp) olive oil250 g bacon, cut into chunks1-2 heads of cos lettuce,

washed & patted dryextra Pecorino shavingsextra anchovy fillets (optional)Dressing75 ml (5 Tbsp) good quality mayonnaise50 ml sour cream3 anchovy fillets, finely chopped (optional)1 small clove of garlic, crushed60 ml (¼ cup) finely grated Pecorino cheeselemon juice and Worcestershire sauce to tastesalt and black pepper to taste

method1. Preheat oven to 200 °c. line a baking

tray with greaseproof paper. Place bread chunks in a bowl, drizzle with oil and toss together. Place in a single layer, with bacon on baking tray.

2. Roast for 8-10 minutes in oven, turning bread once during this time or until golden brown on all sides. Bacon should be cooked through.

3. Dressing: Mix all the ingredients together and season to taste.

4. Pack salad ingredients as in the photo, on individual plates and dollop sauce in the middle or into a little container. Divide the extra anchovy fillets between the portions.

Tips:1. Add slices of avo or substitute bacon with

cooked chicken or tuna chunks. To cook chicken fillets to perfection: pan-fry in a little olive oil until golden brown on both sides, but not cooked. Reduce the heat and simmer, with the lid on, for only 5-8 minutes. Season and slice to preference.

2. Thin sauce with milk if preferred. Any left over sauce is delicious on potatoes or a sandwich the next day.

TO SERVE: Serve this with a Flagstone noon Gun chenin Blanc Sauvingnon Blanc viognier 2010 (R40) or Boland cellar Sixty 40 chenin Blanc Sauvignon Blanc 2011 (R30)

By Heleen MeyerPinelands resident, foodie and author of Food from the heart.

Sharing ideas around food or plates full of goodness is something heleen enjoys a great deal. She works as a freelance food consultant, writing food articles, developing recipes, doing food and wine pairings or cooking and styling food for a photo shoot. COOKBOOKS BY HELEEN: South Africa has a wonderful culinary heritage. The variety of ingredients and regional cuisines characteristic to our country made the writing of Food from the heart an interesting and rewarding project. This recipe book, with beautiful photos by Adriaan vorster, captures the many memories South Africans have

about their childhood favourites. Well-known SA foodies cass Abrahams and Ina Paarman also contributed some of their most popular recipes. Food from the heart is also available in Afrikaans.

Kos is op die tafel! (available in Afrikaans) is a selection of delicious everyday family food. heleen includes plenty of cooking hints and tips, as well as menus and shopping lists.Get your signed copy of any of the books directly from heleen for the special price of R160 each. Please send an email to [email protected] or visit her website www.heleenmeyer.co.za to contact her.

Page 23: the Muse - Mar 2012

Office: 021 531 3464Christo: 076 164 4483Sharon: 082 920 2217Fax: 021 532 [email protected] listed prices are asking pricesChristo & Sharon Van Rensburg

p r o p e r t i e s

ENJOY DOWNSCALING! R1.485m neg

Pinelands • Joint Mandate

In complex with good security. Open plan lounge / diningroom / kitchen. 2 Bedrooms,1 bathroom. Single garage. Space to build on an extra bedroom.

Main house: 3 bedrooms, 2 bathrooms. And a cottage: 3 bedrooms, 1 bathroom, kitchen, lounge, diningroom. Double garage and pool. Close to Red School.

FREESTANDING! R1.275m neg

Pinelands • New ReleasePinelands • Joint Mandate

SPACE FOR 2 FAMILIES! R3.100m neg

19 Union Avenue, Pinelands

New Release • Joint MandateR1.895m neg

11 South Way, Pinelands

MORE CURRENT SALES BY US!WE SELL PROPERTIES IN ALL PRICE RANGES!

New Release • Sole MandateR3.950m neg

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CHIC + SAVVY! R2.395m negModern and spacious. Lounge, diningroom, family room, another huge living room. 5 Bedrooms, study, 3 bathrooms (2 es). Pool, double garage, double carport.

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In most sought after crescent! House: large lounge, dining room, kitchen, family room, 2 bedrooms, 2 bathrooms (mes). Cottage with big open plan lounge / dining room / kitchen, 1 bedroom, 1 bathroom (en suite). House and cottage can also be one home. Separate self contained flat. Garage, carport. 1243m2 Corner erf. 2 Driveways.

Pinelands • New Release • Joint Mandate Pinelands • New Release • Sole Mandate

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Page 24: the Muse - Mar 2012

Harcourts Maynard Burgoyne PinelandsT: 021 531 3041

E: [email protected]: www.maynard.harcourts.co.za

Pinelands

Lorna FrancksProperty Consultant

T: 021 531 3041C: 083 659 9333

Pinelands

Peter LovellProperty Consultant

T: 021 531 3041C: 079 529 6939

Pinelands

Diane MeyerRental Consultant

T: 021 531 3041C: 074 199 4197

*asking price

Versatile Home On Forest Drive *R2.395mPINELANDS. Forest Drive: Versatile accommodation.Lounge, dining room, family room. Study. 6 Bedrooms. 4 Bathrooms, main en-suite.Double garage with direct access. Double carport

The Orchards: Lock-up and Go *R1.850mPINELANDS. The Orchards: In the sought after “The Orchards”. Open plan kitchen, dining room, lounge.2 Bedrooms. 2 Bathrooms with main en-suite.Beautiful patio and pool.Double garage.

Observatory

Mike TurnerProperty Consultant

T: 021 531 3041C: 073 220 1553

Woodstock

Grant PeplerProperty Consultant

T: 021 531 3041C: 072 596 9404

As Pretty as a Picture *R1.895mPINELANDS. Secure ‘Lock-up and Go’ in stunning manageable garden. Charming lounge & dining room. French doors to patio. White and oak kitchen. Downstairs: Two double bedrooms, full family bathroom. Upstairs: Main bedroom & full en-suite. Fitted study. Single garage and carport. Stunning mountain views.Web: www.harcourts.co.za WMP3772

Pretty As A Picture *R1.975mPINELANDS. Steengroef: Modern and appealing. Entrance hall to spacious lounge to North facing patio & garden. Large dining room open plan to modern well fitted kitchen. 4 Double Bedrooms, 2 glamorous bathrooms (mes). Huge double garage + laundry + maids quarters. Excellent security.

Character Double Storey *R2.495mPINELANDS. Conifer Way: Lounge, dining room, family room. 3 Bedrooms, 2 Bathrooms. Granite top kitchen with cherry wood. Undercover entertainment area with built in braai. Outside laundry, study and guest suite. Double garage. Lovely view of Mountain from upstairs bedroom.

Family Double Storey *R3.100mPINELANDS. Glorious mountain views. Lounge, dining room and family room. 3 Bedrooms. 2 Bathrooms.Patio & pool. Double garage.PLUS self contained cottage with lounge, dining room,kitchen, 3 bedrooms and 1 bathroom.Web: www.harcourts.co.za WMP3678

Character Thatch in Champagne Area *R3.395mPINELANDS. Stunning views overlooking golf course and mountains. Entrance hall to lounge and diningroom. Fireplace. Guest cloak. Modern eat-in kitchen. Outdoor flow to pool, lapa & braai area. Study. 4 Double beds. 2 Baths (mes). Laundry. Large double garage. Loft room. Self contained cottage.Web: www.harcourts.co.za WMP3799

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