the great american smokeout - michael weilert md
TRANSCRIPT
What is the Great American Smokeout?
• Annual event on the third Thursday of every November.
• Nationwide opportunity for those interested in quitting smoking to find support.
• Founded in 1976 in California.
What does it do?
• Encourages people to quit smoking, whether it’s for the rest of their lives or just one day.
• Raises awareness on the role that smoking plays in death and chronic disease.
• Disseminated through volunteers in local towns and communities who organize various events.
What has changed?
• When Smokeouts first started, nearly half of Americans smoked. That number has since been more than halved.
• Various workplaces and public places across the US are currently smoke-free.
• Nonetheless, an estimated 1 in 5 Americans smoke cigarettes.
Tips for quitting
• Clear places where you typically smoke of anything that reminds you of cigarettes (lighters, ashtrays, etc.).
• Clean your car and house to get rid of the smell of cigarettes.
• Avoid places where smokers hang out.
• Ask smokers to not smoke around them.